Shows
HerBusiness304: Why Stories Sell: The Power of Storytelling to Get More SalesIf you’ve ever wondered why your offer isn’t converting — even though your service is great and the testimonials are solid — this episode is for you. In today’s episode, I’m breaking down the real reason people buy: emotion. Not features. Not stats. But the power of a good story. You’ll learn how storytelling works on the brain, how brands like Apple and Nike use it masterfully, and most importantly, how you can start mining your everyday moments to create content that connects and sells. Whether you’re writing a sales page, craf...2025-04-1631 min
Sistas at the Cinema: Movie reviews and recapsProud Mary - Recap & Review Ep 20This week we're talking about Proud Mary starring Taraji P. Henson!! Mary is a hitwoman in Boston who's life changes when she encounters a young boy. Join us as we discuss and see what we thought about it.2025-02-281h 19
Sistas at the Cinema: Movie reviews and recapsSoul Men - Recap & Review Ep 19This week we're discussing the 2008 film Soul Men!! It stars two legendary entertainers Bernie Mac & Samuel L. Jackson as Floyd & Louis better known as The Real Deal! Join us to find out what we thought about it.2025-02-211h 20
Sistas at the Cinema: Movie reviews and recapsJumping the Broom - Recap & Review Ep 18Happy Valentine's Day & Black History Month!! What better way to celebrate than with a love story that also celebrates Black culture?!?! Join us as we discuss Jumping the Broom! Too many heavy hitters to mentions but trust it is an all-star cast! Let us know your thoughts about the film and this episode in the comments!!2025-02-141h 43
Sistas at the Cinema: Movie reviews and recapsThe Harder They Fall - Recap & Review Ep 17Happy Black History Month!!! Today we're celebrating with The Harder They Fall! This film has an all-star cast, it's fictional but based on real people of the Old West. If you haven't seen it, check out on Netflix and come join us as we discuss and find out how we rate it!!2025-02-071h 40
Sistas at the Cinema: Movie reviews and recapsBack in Action - Recap & Review Ep 16We're back with another Netflix release, Back in Action starring Jamie Foxx and Cameron Diaz!! Join us as we discuss this action comedy and find out where we rated it on a scale of 1 to 5 buckets of popcorn. Subscribe, follow and share the podcast!! Thanks in advance!!2025-01-301h 11
Sistas at the Cinema: Movie reviews and recapsCarry-On - Recap & Review Ep 15The 2024 Netflix film Carry-On created a lot buzz and we wanted to see what all the fuss was about. Join us to see if it's really worth all the hype.2025-01-211h 39
Sistas at the Cinema: Movie reviews and recaps35 & Ticking - Recap & Review Ep 14This week to celebrate Valarie's birthday, getting older and trying to figure out this thing called life we bring you 35 & Ticking! This movie has too many stars to name, but we'll drop the heavy hitter Kevin Hart. I'm sure many of you have never even heard of this movie despite him being in it but maybe that name drop will get you to check out our episode to hear all about it. You're definitely in for a good time. Join us!2025-01-071h 19
Sistas at the Cinema: Movie reviews and recapsLast Holiday - Recap & Review Ep 13As we welcome in 2025 we wanted to bring you a film that celebrates new beginnings! And so this week we bring you Last Holiday starring Queen Latifah! Join us as we get into the details and find out how we rate the film from 1 to 5 buckets of popcorn. Let's welcome in 2025! Happy New Year!!2024-12-311h 08
Sistas at the Cinema: Movie reviews and recapsGenie - Recap & Review Ep 12This week we're talking the Peacock original movie Genie starring Melissa McCarthy and Paapa Essiedu. Join us as we share our thoughts on this new Christmas movie. Follow us for more!2024-12-251h 12
Sistas at the Cinema: Movie reviews and recapsThis Christmas - Recap & Review Ep 11It's the holiday season and this week we're spreading some holiday cheer with the star studded This Christmas!!! It's about a family that reunites over the holidays and comedy and drama ensues! Check out the episode to get our thoughts on the film. Leave us a comment to let us know what you thought about it!2024-12-171h 37
Sistas at the Cinema: Movie reviews and recapsThe Holdovers - Recap & Review Ep 10Join us as we discuss The Holdovers! This Oscar winning film is the perfect way to start the holidays. It's the story of a teacher at a boarding school who remains on campus during Christmas break with the task of chaperoning the kids who have no where to go, the holdovers. It's starring Paul Giamatti, Dominic Sessa and Da'Vine Joy Randolph.
2024-11-2655 min
Sistas at the Cinema: Movie reviews and recapsDivorce in the Black - Recap & Review Ep 9Tyler Perry's Divorce in the Black premiered on Prime to much success, but is it worth all the hype??? Join us as we recap it and let you know whether it's worth the watch. It's starring Meagan Good and Cory Hardrict.2024-11-191h 18
Sistas at the Cinema: Movie reviews and recapsThe American Society of Magical Negroes - Recap & Review Ep 8This week we're talking about The American Society of Magical Negroes!! This film was released to much controversy due to the title and story line. Join us as we recap & review this satirical comedy starring Justice Smith, David Alan Grier, An-Li Bogan & Drew Tarver.2024-11-1241 min
Sistas at the Cinema: Movie reviews and recapsThe Fall Guy - Recap & Review Ep 7This week we're talking about The Fall Guy, the 2024 release that was based on the 80's tv show. Unlike the 80's show this one is a comedy, but is it funny? Join us to find out! It's starring Emily Blount & Ryan Gosling.
2024-11-0541 min
Sistas at the Cinema: Movie reviews and recapsThe Blackening - Recap & Review Ep 6Wrapping up our October Fright Fest is The Blackening!!! A comedic horror film about a group of friends who reunite at a cabin in the woods. Come join us as we recap, laugh and share our thoughts on The Blackening!!!
Starring Jermaine Fowler, Grace Byers and Sinqua Walls.
2024-10-291h 25
Sistas at the Cinema: Movie reviews and recapsMorbius - Recap & Review Ep 5Love Marvel, love vampires!?!? We do!!! And this week we're continuing our October Fright Fest with Marvel's 2022 film Morbius. This one has very mixed reviews and didn't do too well at the box office. Come find out what we thought about it and let us know your thoughts in the comments. Starring: Jared Leto & Matt Smith2024-10-2356 min
Sistas at the Cinema: Movie reviews and recapsA Quiet Place Day One - Recap & Review Ep 4This week we're talking about the prequel to A Quiet Place, A Quiet Place Day One. If you haven't listened to our previous episodes you may want to go back and start there so you can follow along. In the prequel we're introduced to some new characters that go thru the invasion in New York City. It stars Lupita Nyong'o, Joseph Quinn, Alex Wolff and a special appearance from Djimon Hounsou.2024-10-1548 min
Sistas at the Cinema: Movie reviews and recapsA Quiet Place Part II - Recap & Review Ep 3This week we're back with A Quiet Place Part II. Does the sequel live up to the first one? Let's talk about it! Let us know your thoughts in the comments. Part II stars Emily Blunt, Noah Jupe, Millicent Simmonds, Cillian Murphy and an appearance from John Krasinski.2024-10-081h 09
Sistas at the Cinema: Movie reviews and recapsA Quiet Place - Recap & Review Ep 2In this episode we recap & review A Quiet Place, the alien thriller where any sound attracts the killer aliens so everyone must live in silence in order to survive. It's starring Emily Blunt, John Krasinski, Noah Jupe and Millicent Simmonds.
2024-10-0146 min
Sistas at the Cinema: Movie reviews and recapsThe Supremes at Earl's All-You-Can-Eat Recap & Review Ep 1This is the story of best friends Odette, Clarice, and Barbara Jean, nicknamed “The Supremes”. We see them laugh, cry and get through some of life's toughest moments together. We recap and review this Hulu release starring: Aunjanue Ellis-Taylor, Sanaa Lathan and Uzo Aduba.
2024-09-241h 31
Sistas at the Cinema: Movie reviews and recapsWelcome to Sistas at the CinemaHello and welcome to our new podcast, Sistas at the Cinema, coming soon!! We can't wait to share our love of movies with you! Join us!!2024-06-3000 min
Feminine LuminaryAchieving More with Less: The Simplicity of Sustainable Habits with Valarie LaVigneSometimes the simplest answer is the best (especially when it comes to habits). The hard part is actually doing it.
In this episode of the Feminine Luminary podcast, Healthy Habit Mentor, Valarie Lavigne, explores the importance of intentional living and how to align your actions and choices with your vision and values. She believes that the key to lasting change is not about following a rigid system or set of rules, but rather about connecting with your own inner wisdom and intuition. This allows you to create habits that are not only effective, but also sustainable and e...2023-09-2550 min
How to Do the Pot139. Our #1 Tip for Enjoying EdiblesEdibles have come a long way since the days of homemade pot brownies. Phew! Thanks to the legal market and rigorous testing standards, we now know exactly how much cannabis is inside each tasty gummy, chocolate confection or pop-it-in-your-mouth mint. Whether you had a bad experience with edibles in the past, or you’re trying one for the first time, cutting them in half—or fourths!—is always a great place to start experimenting. Tune in for some tips to keep in your back pocket when shopping for weed edibles.
Thank you to our guests Valarie Sakota, Raeven...2022-05-3114 min