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Showing episodes and shows of
Valerie Boyce
Shows
The Secrets of Learning & Development
Breaking Barriers, Leading Change: I.Stephanie Boyce on Resilience, Leadership & Social Mobility
If you enjoyed this podcast, we'd love to hear from you! In this powerful episode of The Secrets of Learning and Development, we welcome I. Stephanie Boyce, a trailblazer in the legal profession and a relentless advocate for social justice, equality, diversity, inclusion, and social mobility. As the first person of colour to become President of the Law Society of England and Wales, Stephanie's journey is one of resilience, leadership, and breaking down systemic barriers. She shares her deeply personal story, from her family's migration to the UK to her experiences navigating leadership, overcoming setbacks, a...
2025-03-05
34 min
Ghost Gossip
My First Psychic Reading with The Intuition Witch (Valerie Boyce)
Y'all, this episode was a hot mess. Daniel and I are on the struggle bus, but we said we were going to give you a Monday episode, and we are GOING to give you a new episode Monday!! For those of you who do not know, I won an Instagram giveaway and had my very first psychic reading last weekend! Valerie Boyce, The Intuition Witch on Instagram and the TikTok, was so kind to grant me this amazing opportunity. I am not going to lie, I am a tad skeptical when it comes to mediums and psychics...
2024-04-22
46 min
The Briefing with Albert Mohler
Monday, April 22, 2024
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 10:20)Biden Administration Chooses Trans ‘Rights’ Over Women’s Rights: Title IX Gets ‘Gender Identity’ Expansion as Protected ClassPart II (10:20 - 15:54)Will Women Stand Up to the Title IX Change? Rights of Women and Girls Will Be Steamrolled If ‘Gender Identity’ Changes to Title IX Stay in PlacePart III (15:54 - 21:20)The Sexual Revolution Coming to a Middle School Near You: Federal Appeals Court Rules Trans Student Athlete (Biological Male) Can Compete on the Girls Team...
2024-04-22
24 min
Chesterfield Behind the Mic
Episode 25: Preparing Your Child For a Successful Year
On the latest episode of Chesterfield Behind the Mic, we talk to Valerie Fowlkes and Ginger Dotter from Chesterfield Mental Health Support Services about the ways that parents can best prepare and support their children and teens as they get ready to start a new school year. We talk through tips and strategies for homework, sleep, screen time and how parents can be involved in order to help their kids navigate what can be a stressful time. For more information contact Prevention Services at 804-768-7800. For Counseling Services, contact Intake is 804-768-7318.
2022-08-10
25 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
TO STAY OR NOT TO STAY IN THE WORKPLACE
Over 4.3 million workers quit their jobs in the month of August. Whether you choose to stay or leave the workplace, you should be confident about your next steps. This episode will provide you with the reasons why people left and what you can expect if you choose to stay. Either way, it is your choice so decide what is important for you, your family and your future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-10-22
17 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
LOOK FORWARD: THE BIG WINDSHIELD
In the book the Right of Way, we discuss the Big Windshield or your future. Are you on the road to a bright future? Have you considered where you want to be next year, in 2 years or in 5 years? Why do you think employers ask that last question in your interview? Because they want to see if you have any goals, aspirations or any pursuits for the future. I know you don't know where you will be in the future however you can begin planning for it because no matter what your...
2021-09-27
14 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
UNVACCINATED EMPLOYEES HAVE NO RIGHTS IN THE WORKPLACE!
Have you chosen not to get the COVID vaccine? If so, you literally have no rights in the workplace and are unable to file a lawsuit unless you believe discrimination is involved. Employers are beginning to take a hard stance on requiring the vaccine at work and have the ability to increase your health insurance, take away certain perks and even deny you time off if you need to quarantine due to contracting the virus! This is so "dog eat dog" and it's time to start making a decision sooner rather than later...
2021-09-02
15 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HOW LONG DOES IT TAKE YOU TO MAKE A DECISION?
Do you waiver in your decisions? Do you find it hard to make a firm decision from what to eat out to what your purpose in life is? We will be talking from the book "The Right of Way" about making quick decisions and having zero hesitation. Silence all the noise around you because your decision is your decision. Don't allow someone else to decide what is best for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-08-25
14 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
THE RIGHT OF WAY: RED LIGHT/GREEN LIGHT
Have you ever played the game red light/green light when you were a kid? I hope I am not showing my age. The rules of the game were that when a person yelled "green light", it was time to go and when they yelled "red light", it was time to stop. What are you doing with the green lights on your road to life, as it relates to your purpose? Consider every green light and know it is time to move forward and not be stopped by a red light (past, mistakes...
2021-08-07
17 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
CRITICAL PEOPLE NEED BOUNDARIES
Are you afraid to set boundaries with critical people? How do they make you feel? Do you take what they say as "truth"? It is time to stop internalizing what critical people have to say. Although you cannot control them, you can control how you respond to them. If critical people will not change, set a boundary and distance yourself from them, for your own health and well-being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-07-16
15 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Don't Take Stress Home
How many times have you taken stress from work, home? You do it and many times don't realize it until you yell at the kids, for no reason, ask them to let you wind down from work or just simply tell your spouse you are "not in the mood to talk". Yes it happens and if so it means that it is time to set some boundaries. Leave workplace stress at the door and if you need to wind down after work, then do it on your drive home. It's only...
2021-07-16
18 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SET BOUNDARIES TO BE HAPPY!
Why do you think you dislike your job? Have you ever really tried to do what you want and not others. It's time to set boundaries that are going to help you think about you and not others' expectations of you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-30
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
BOUNDARIES: WHAT DO YOU EXPECT FROM WORK?
Having high expectations from work will prove challenging for you. In a world of exchanging work hours for pay, it is important that you don't expect too much from your job. I get it that there are great companies out there and this is not talking about them. This episode is for the employee who expects too much from work like friends, a family and buddies. Set your boundaries and your priorities in the workplace so your expectations are very clear. I will share the true story of a young...
2021-06-24
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
BOUNDARIES WITH CO-WORKERS
Have you ever set boundaries with difficult people? It is necessary and imperative. We must stop allowing people to control or influence our emotional state. Let's look at the Law of Power from the book Boundaries and remember who or what it is we can change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-16
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WORKPLACE BOUNDARIES: LEARNING TO PRIORITIZE
We will be discussing workplace boundaries for the month of June, starting with learning to prioritize. Do you know your limits? How well are you able to prioritize your work? When you know what you can do and when you can do it, you can better say no to the items considered unimportant. Check out my podcast: Woman Unmasked for setting boundaries with family, friends, children, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-11
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
MAKING TRADE-OFFS
Are you trading peace of mind for stress, anxiety and burnout? Make a list of your trade-offs, both personally and professionally and determine if they need to be adjusted. Don't make trade-offs that you could regret later. No shoulda, coulda, woulda's. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-02
16 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
7 STEPS TO EMOTIONAL PREPAREDNESS BEFORE LEAVING YOUR JOB
So you think you will just give your two-week notice (or whatever notice) and that's it? You should be aware that you will experience certain emotions before leaving your job. It is important that you keep them in tact so you have a smooth transition. You want to give someone a piece of your mind, you get anxious, you spill the beans to one of your friends and tell them not to share your good news and you stop going to meetings. Listen up as I share how you can be...
2021-05-20
15 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WILL THE REAL IMPOSTER - PLEASE STAND UP?
It is time to stop telling women that they have the label of the Imposter Syndrome. Everyone suffers from mental attacks on regular basis and until the real imposters are called out, the Imposter Syndrome will be a label that people will use to sell you a cure for or expect you to accept. As you embrace a growth mindset, deal with the inner bully/inner critic and use inner wisdom, the negative thought processes will continue. Listen in...you will learn something new. I GUARANTEE IT! --- This episode...
2021-05-13
22 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
GET OUT OF YOUR OWN WAY
There are so many things that keep us distracted and cause us to get in our own way. We will talk about four of the things that can help you get out of your own way. It's time to change your story with new thoughts, new words and new actions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-06
18 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
I'M BACKKKKKKKKK
After so many requests for me to re-instate my podcast, I have decided to re-start my previous Slay Your Workday podcast so I don't lose all the valuable episodes; however the name will change. The new podcast is called "Bye Bye 9-5". I will still help you to Slay Your Workday however my focus will be on helping corporate women who are in leadership create job exit strategies so they can fulfill their entrepreneurial goals. If you are that woman or know someone, please join me here and in my Exclusive, Private...
2021-05-04
03 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Mindset Re-set
Have you ever done a mindset re-set? If you have not it just may be time. We will discuss 3 Tips to Mind Renewal and share the importance of resetting your mindset as often as you need to.
2021-03-10
14 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
IS IT OKAY TO BE SELFISH?
Are you a selfish person? I had to really think about that when caring for my dad with Dementia because I found myself needing to remain physically, emotionally, spiritually and psychologically healthy. Some people will make you feel that self-care is selfish however I realized that in order to remain well enough to care for my dad, it was okay to be "selfish sometimes." I am not a selfish but do find myself having to be selfish with me in order to be able to care for someone else. You may need...
2021-02-19
11 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
LEARN...LEARN...LEARN
It's time to make 2021 your Biggest Learning year yet! How very important it is that you continue to learn and be a good student. There are several reasons for that. One is that you will be able to add your skills to your resume and another is so you can continue to be the best YOU that you can be. You don't have to go to school and get a degree however, keep learning what you love. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2021-02-19
10 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
KNOW YOUR LIMITS
You are NOT super man or wonder woman! It's time to know your limits, set some boundaries and do what you can. Who says you have to burn yourself out to feel like you have accomplished something. Not so! Know what you can and cannot do and be okay with it. Listen in to hear about my epiphany to knowing my limits. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2021-02-19
12 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY YOUR CONFIDENCE
In this episode, we will continue to help you Slay You. Today it is important that you Slay Confidence. Slaying Confidence means you are secure, certain and that you have firm trust in your knowledge, skills and abilities. We will discuss Confidence Blockers and Confidence Builders that will affect your path. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2021-01-02
19 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY YOU: BE ACCOUNTABLE
In this episode we will talk about the importance of self-reflection and accepting responsibility for your actions. Instead of having new year's resolutions, it is important that we see how we can change ourselves. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-12-28
17 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY THESE STRESSORS
In this episode, we will discuss three workplace stressors: favoritism, unproductive meetings and salary freezes each with its' own level of stress. I provided four things you can do to manage stress which works for all types of stressors, not just the three above. Let's keep Slaying! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-12-27
23 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY STRESS: PART #2 - KNOW YOUR BOSS!
In this episode we will discuss the importance of knowing your bosses' management style. Knowing their management style can help you limit your stress when it comes to interacting with them. Not only will we outline the top 5 management styles, but also tell you how to Slay each so you have a better workplace experience. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-24
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY STRESS: PART #1
In this episode we will talk about how to limit stress, yes even the self-induced stress! This episode is the first of a number of discussions we will have about the serious subject of STRESS! Stress is unwanted, unwelcomed and must be handled before it handles you. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-24
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY STRESS: EXCESSIVE WORKLOAD
Stress is the #1 silent, workplace killer. It is important that you learn to Slay Stress. There is no prescription for stress so it is important that you learn to manage it. If you have headaches, stomach pains, and migraines and your doctor cannot explain what it is; be aware it could be stress. In this episode and more, we will talk about how to limit stress, so you can manage it better and live longer. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-22
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Slay What You Say!
While it is important to say what you feel, it is more important to be aware of What you say and How you say it! In order to Slay What You Say, you may need to make some adjustments to what and how you are communicating because what you say has an impact. My friend has diarhhea of the mouth and has no filters. Many times, situations turn out bad for him because of it. Remember that words are powerful. Let your words build someone up and not tear them...
2020-11-19
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WHAT ARE YOU WORTH?
In order to Slay Your Pay, it is important that you have an understanding of your value and/or your worth. If you do not, you will accept anything. Stop and think about your worth and value and if you are making even close to that. I know you say an employer cannot pay you your worth and you would be right however, they can at least give you a competitive salary for your work. It's time to ask for what you are worth and if one employer doesn't value you...
2020-11-15
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY YOUR PAY - #3
In this episode, we will discuss how you should ask for a raise, have a back up plan and what to expect after your request. During this pandemic, budget constraints may be an issue for many employers so make sure you have other options that you will consider in case the raise cannot be approved right away. Even now you can still Slay Your Pay! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-13
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SLAY YOUR PAY - PART #2
In this episode, we will be discussing preparing to ask for a raise so you can Slay Your Pay. We prepare for many things (i.e. lunch, work, dinner, date, etc.) so why not prepare to ask for a raise. There is already so much anxiety and fear around asking for a raise, so in this episode I reveal 5 secrets that will help you prepare to ask for that raise so you eliminate stress. After this episode, you will be able to ask with confidence and boldness because you are...
2020-11-12
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HOW TO SLAY YOUR PAY - PART# 1
In this episode, I will introduce you to Slaying Your Pay. Since there is a lot of information to cover, I will be breaking up this topic into 2-3 episodes. We will talk about how to negotiate salary when you are seeking a new job or viewing a job offer. It is first and foremost important that you know YOUR WORTH! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-05
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SIX THINGS TO SLAY TODAY!
Are you ready to SLAY your workday? In this episode, I will introduce you to six key areas you can begin slaying right away. You will get tips on how to: Slay What You Say! Slay Stress! Slay Your Career! Slay Your Pay! Slay Your Performance Review! Slay Your Mindset! These tips will help make your workday more productive. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-03
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
INTRODUCTION TO NEW PROJECT
In this episode I am introducing you to my new project called, "SLAY Your Workday". We will talk about what will be covered and discussed in the future Slay Your Workday episodes, books and other products to help you survive in the workplace. This new project will be providing you with a number of products, so stay tuned and if you are still in your 9-5 and are ready to Slay Your Workday, stick with me! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-11-02
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WRITE IT DOWN DEAR!
In this episode, we will talk about the art of writing things down or taking notes in the workplace. If you are new on a job or in one for a long time, it is important to take notes when called into an impromptu meeting, a meeting with your boss or just in a scheduled meeting. In all cases, it is important that you are prepared because I guarantee you what is discussed, you need to remember! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-24
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WHAT TYPE OF LEARNER ARE YOU?
In this episode, we will discuss how very important it is for you to know the type of learner you are. Your boss should also know your learning style. If you are a visual learner, then reading and writing may be more challenging, without some visual aids. Knowing your learning style has a lot to do with your success in the workplace. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-19
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WHAT HELPS YOU ELIMINATE WORK STRESS?
In this episode, we will discuss the importance of what's on your desk or workspace. I share with you just some of the things I had on my desk that helped me get through a stressful day. It is important that you do not take work home with you, but find ways to deal with the stress as it occurs. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-17
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
STOP TALKING AND LISTEN MORE
In this episode we will talk about the importance of being an "observer" and a "good listener". You will learn a lot when you observe and sometimes remain quiet. There is a time to talk and a time to be quiet. As a good listener, you will learn more, find out who you can trust, find out who is not trustworthy and you will also have several aha moments. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-16
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
IS THERE SUCH A THING AS A 'DUMB' QUESTION?
In this episode, we will discuss the value of questions. Why do some people believe there are dumb questions? A company that encourages questions, no matter how dumb they may appear, is a company who believes in the value of questions and enhancing a person's skills. If you don't want to ask a question for yourself, ask it anyway because it could help others. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-15
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WORKPLACE INFLUENCERS
In this episode, I will discuss the importance of knowing who the influencers in your workplace are, their role and the effect they have on you. You will experience the impact of influencers in your workplace and see that it is beneficial to know who they are. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-12
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
EARLY BIRD OR LATE BIRD?
Does the early bird really catch the worm? In this episode, it is important to arrive to your new job or your existing job early. Early is always better than late. There are positive benefits to arriving to work early: there is less traffic, you feel like you are ahead of everyone, you have quiet time to get some things done, you are able to work without interruption and you are able to plan your day. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-11
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
NEW JOB...NOW WHAT? PART 2
In this episode, I will continue talking about my new book which includes the reason I wrote the book, who the book is for and my qualifications for writing the book. It is my goal to equip you with what will help you to succeed on a new job, a first job or your existing job. My experience on a new job was memorable but negative. I was given a desk, supplies and a manual to read that I had to read for a week before receiving any training whatsoever.
2020-10-10
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
NEW JOB...NOW WHAT?
In this episode, we will talk about how successful you can be when starting a new job, when you have the right tools. My goal is to equip employees with essential tools to create a better work experience. Aren't you tired of lack of training, bad bosses, overwork, stress, unreasonable job demands and so much more? If so, then stick around for the next episodes as we delve deeper into my book on what to do and survive the workplace. These tips can also be valuable to those who...
2020-10-10
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
IS IT FRIDAY YET?
Do you find yourself counting down the workweek each day asking "Is It Friday Yet?" or celebrating Friday by saying, "Thank God It's Friday!" Counting down the workweek can be so exhausting and make for a long workweek. It's time to deal with the workweek, one day at a time. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-10-09
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WORKING FROM HOME AND YOUR EYE HEALTH
In this episode, we will talk about how important your vision health should be. Your vision health is so very important especially now for those who are working from home and for children who are in school virtually. In both cases, eye issues are on the rise because of the increased amount of time adults and children are in front of a laptop, desktop, iPad or phone. Optometrists have come up with a solution called "blue lens filtering glasses" that will help with eye strain, headaches, blinking and other eye issues. ...
2020-10-09
00 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
BE LIKE THE SQUIRREL!
In this episode, we will talk about how important it is to SAVE, SAVE, SAVE! Although you may start saving in a piggy bank, it is time to level up and save more for bigger. Listen to this story about the squirrel and think about if you are wise enough to save like they do. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-30
08 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
IS YOUR BACK PAY ON THE WAY?
In this episode we will discuss how the Department of Labor (DOL) is making employers give backpay to employees who were denied a paid leave of absence under the Families First Coronavirus Act (FFCRA). If you asked for paid leave to self-quarantine or because your child's day care or school is closed, you need to contact the DOL right away. You should NOT experience retaliation, discrimination, or even wrongful termination because you requested a leave of absence. Thank you DOL for enforcing this. If that is you, don't be discouraged...
2020-09-25
07 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
DO YOU NEED A LEAVE OF ABSENCE - NOW?
We will talk about your rights under the FFCRA (Families First Coronavirus Response Act) and if you are eligible for paid leave. In this episode, we will discuss what the FFCRA means for employees who are laid off, furloughed, in health care, who want to take intermittent leave and the notification requirements. If you feel your employer is not following the rules, contact the Department of Labor. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-23
09 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
GET CLEAR ON YOUR CAREER!
In this episode, we will talk about how you can become more clear on your career and where you are today. Do you love what you do? Are you in your dream job? Are you ready to hone in on your passions and do something else? Do you value yourself? Do you see your worth or are you waiting for someone else to tell you your worth? It's time to get clear on where you want to be now and in the future. So whatever you...
2020-09-22
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
ARE YOU GUARDING YOUR MIND?
With all the challenges we face today from COVID-19, children back to school, furloughs, layoffs, protests, election and mask mandates, it is more important now than ever that we guard our minds. It will be important to focus on what you can control, be aware and more intentional about what you allow into your mind. Are you ready to guard your mind and not allow the stress and anxiety of world matters to attach to you and give you negative energy? --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-18
17 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HEALTH INSURANCE OPEN ENROLLMENT IS HERE!
In this episode, we will talk about open enrollment for your health insurance. It is September and open enrollment is quickly approaching. Due to the pandemic, employers will need to diversify and be extremely creative in how they will communicate benefits most effectively! As you prepare for open enrollment, prepare to make some very important decisions and don't procrastinate! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-15
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
IT'S A TAX DEFERRAL NOT TAX FORGIVENESS!
In this episode, we will talk about the new IRS Payroll Tax Holiday. Yes, it sounds too good to be true and IT IS. Although your tax home pay may look pretty nice for the next few months, through December 31, 2020, you will have to pay all that money back beginning January - April, 2021. And you will have NO option. It's time to be wise and not fall for the Okie Doke. Save your money so you are prepared for 2021. There are still lots of gray areas, but...
2020-09-13
08 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
I BLINKED AND $60K WAS GONE...THAT FAST!
Have you ever wished that you could get back money that you either misused or spent faster than you expected? In today's episode, I will tell you about a time when I did just that. I needed to share this story with you so you can spend your money wisely and at least have something to show for it. There are LESS REGRETS when you INVEST, especially in yourself. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-13
10 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
WOULD YOU LIKE SOME FREE CLASSES?
In this episode, you will find out who is offering you FREE classes throughout the month of September. Who doesn't need brush up on some skills, whether you were laid off or still working? Some of the classes offered include, Time Management (to help you transition from working in an office or other location to working from home), Excel, Project Management, Communication and more. I applaud this company for offering these classes and I hope everyone takes advantage of this opportunity to enhance your skills and your resume. --- Support...
2020-09-09
05 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
DOES YOUR EMPLOYER HAVE A LONG-TERM COVID-19 STRATEGY?
In this episode, we will discuss if your employer has a long-term strategy in dealing with Covid-19. Employers should put their employees well-being first and foremost - Numero Uno - Top Priority! The basic safety measures are fine however, communication will be key! Don't be afraid to state your concerns, as an employee, if you feel your employer is not taking this seriously! Do it for yourself and your family! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-07
10 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HOW IMPORTANT IS A PAY RAISE TO YOU?
In this episode, we will talk about how important a pay raise is vs. other perks that employers offer. Some employees prefer a better workplace culture over a pay raise. Others, like me, still would prefer they SHOW ME THE MONEY! What perk(s) are you seeking at work? --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-09-06
14 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HOW EMPLOYERS SHOULD CONNECT WITH FURLOUGHED EMPLOYEES
Do you think an employer should connect with employees whom they put on furlough? Why or why not? In this episode, we will discuss how employers should continue to connect with employees who have been furloughed, even if their schedules have been reduced and they are out of sight. Out of sight does not have to mean out of mind! Having an employer who will continue to engage with you and check on you is rare and deserves a HUGE "YOU ROCK AWARD!" We are revealing just one...
2020-09-04
12 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
FROM TURNING POINTS TO TRANSFORMATION AND TRIUMPH!
In this episode I am sharing with you my story, the turning point, struggles, achievements and how I transformed. As an ex-Human Resources professional, it is my goal to restore confidence in career women whether they choose to remain in their 9-5 or leave. You need to ROCK where you are no matter how temporary or permanent it may be. You definitely deserve the best! So whatever your turning point is; the thing or person that tells you it's time to rewrite your story, get ready to transform like never before.
2020-09-02
21 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HOW IS YOUR EMPLOYER HANDLING STRESS?
In today's episode, we are discussing how your employer and you are handling stress, anxiety and burnout in the workplace. Stress has significantly increased due to the pandemic so it is time for your employer to be more understanding, more flexible and more attentive to your needs. Your employer should provide work from home options and if you are unable to work from home because of the type of position you have, they should offer you other things. There are effective ways for you to handle stress so it does not become...
2020-08-27
14 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
DON'T LET A BAD BOSS SNATCH YOUR POTENTIAL OR CONFIDENCE
In today's episode, we will talk about the effects of bad bosses on the employee and the employer. According to Employee Benefits News, 87% of workers say they have a bad boss. Let's talk about good and bad bosses and what you should do in both cases. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-08-21
21 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
PIECE OF MIND OR PEACE OF MIND
In this episode we will talk about how important peace of mind is. When dealing with workplace woes, it has become easy to want to give someone a piece of your mind. It's time to look at where you go and what you do in order to experience peace of mind. What or who is costing you your peace? What are you ready to do about it? My daughter's shirt (Designz by Day) brings it all together for me. She created a shirt that says, "If it...
2020-08-13
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Time to Unmask at Work
In this episode, we talk about the importance of unmasking and not hiding behind stress or anxiety at work. You don't have to fake it until you make it but show who you really are. It's easy to smile when you feel like crying and then take your stress home. It's time to get rid of false hope, false vision of reality and false vision and show people who you really are. Everyone needs to see you and not the corporate you, the uptight you, or the masked you. When...
2020-08-06
09 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
F.E.A.R. (IS FEAR AN ILLUSION?)
In today's episode we will talk about some of the fears employees experience that keep them afraid to leave their job. We will talk about Fear of the Unknown and Fear of Failure. "Don't let your fear of what could happen, make nothing happen" - Author unknown This is the 3rd sign that it is time to leave your 9-5. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-07-30
18 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
ICELAND WANTS YOU TO SCREAM YOUR STRESS AWAY!
In today's hot topic, we will talk about the new app that was created by Iceland for those who need to scream to get out their stress and pinned up emotions. I am personally not a screamer, but some of you may be. Check it out because just listened to other's screamed made me laugh and took a little stress away. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-07-22
07 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
CUT OFF YOUR RELATIONSHIP WITH STRESS!
In this episode, we will talk about the importance of cutting our relationship with stress. Stress is TOXIC and CHRONIC and is a mess! Stress comes in many forms and is not always obvious however it does leave many signs and symptoms that can be detrimental to our well-being. You should love yourself enough to manage stress since you are unable to control the stressors that can be found in the workplace. It's time to say Bye Bye Stress! --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-07-15
17 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
COMFORTABLE IN CHAOS!
In this episode we will talk about how we sometimes get complacent in chaos. It sometimes doesn't matter how much stress we endure in the workplace, being complacent with a paycheck and benefits will cause us to view workplace woes as "it is what it is". It's time to realize that you are so much more than the negativity you are experiencing in your job. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-07-08
12 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
DON'T ASK FOR ANOTHER SIGN! - MY STORY
In this episode, you will hear about my story in leaving my 9-5. The fear of leaving what I viewed as a consistent paycheck was real. We will discuss how easy it is to ask for numerous signs before we make a major shift in our lives. This episode will share my story of leaving the workplace in spite of the obvious stress I endured. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-07-01
15 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
GET OUT OF YOUR OWN WAY: SELF-SABOTAGING
In this episode we will discuss how self-sabotaging can block us from going forward and being successful. Alyce P. Cosrnyn-Selby said it best: "Self-sabotage is when we say we want something and then go about making sure it does not happen". It's time to let go of self-sabotaging behaviors and be everything you are supposed to be. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-06-24
17 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Why Should They Hire You?
Today's episode is all about keeping yourself marketable. What "basket of skills" do you have that will keep you marketable and get the attention of a prospective employer? What makes your marketable? What do you have to offer? Why would an employer want to hire you? It is so much more than personality because a bubbly personality with no brains equals disaster in a job. Only 2-5% of employees take advantage of their employer's educational assistance program. You, as an employee, determine your path of complacency...
2020-06-17
16 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Create Your Own Career Path: Time to Be About It
In today's episode, we will talk about how important it is to create your own career path. I love the saying, "Stop Talking About It and Be About It". As an employee you wait for someone else to invest in you however it is time to create your own career path. We will share with you five things you can do to begin creating your own career path so you can do what you absolutely love to do. --- Support this podcast: https://anchor...
2020-06-10
19 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SHOULD YOU TALK ABOUT BLACK LIVES MATTER IN THE WORKPLACE?
Today is a hot topic about a young woman who was fired from her job because she engaged in a conversation about the protests. She did not initiate the conversation however because she was the only black or African American person explaining the real reason behind the protests, she was fired. Although the Title VII Civil Rights Act is for employers who have over 15 employees, this employer certainly does not get a pass to discriminate. Listen to the podcast to find out what rights you have. --- Support...
2020-06-10
07 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Don't Let Grudges Grow (Release for Your Peace)
In this episode I will explain how to grow past grudges instead of letting grudges grow into bitterness. I will help you identify what leads to grudges and show you how to walk in forgiveness. As you release and forgive, you will experience peace. As my mom said to us, "People offend you and don't think about what they did". Yes, I was left offended many times and had to learn to forgive and get over it so I could move forward with a bright future that was not held back by my...
2020-06-03
12 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
LIKE IT OR NOT...YOU MAY GET TESTED FOR COVID-19 WHEN RETURNING TO WORK
In today's episode, we will discuss if your employer has the legal right to test you for COVID-19 when you return to work. It is the employer's responsibility to ensure the workplace is safe when you return. Also, you will hear about an employer who attempted to bring employees back to the workplace and more than 1/2 of them tested positive for COVID-19. If your employer does not test for COVID-19, you should RUN quickly. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-05-29
07 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Extra Extra...Are You a Drama Queen or Drama King?
In today's episode, we will take an assessment called "How Dramatic Are You? We will take a closer look at drama in the workplace and help you to identify drama triggers and help you re-channel your emotions. We will take a peek into my book "Drama-Free Workplace" and see how workplace situations can easily cause drama. We will show you things that cause drama and things that you can do to avoid drama so you can improve your workplace experiences. --- Support this podcast...
2020-05-27
21 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
HOT TOPIC ALERT: WOMAN DIES OF COVID-19 AFTER BEING DENIED PAID SICK LEAVE
In today's hot topic, I will talk about a woman who worked in a nursing home facility, requested a paid leave of absence and died later, after being denied the leave of absence. Hot topics will come from articles I find in the local or national news, yahoo news. CNN, Reuters, or other news outlets. In this hot topic, I will share with you your leave rights under Family Medical Leave Act and Families First Coronavirus Response Act. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-05-19
14 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
SO YOU DON'T WANT TO GO BACK TO WORK?
In this episode, I will introduce you to my new podcast so you know who I am, what you can expect to hear, why you should listen to me and more. I will equip you to deal with workplace challenges and show you how to survive. I will help you reflect on your complaints and determine what you may need to change. Here are some tips to help you as you return: 1) focus on what you are able to control; 2) set boundaries and 3) determine if this is the place for you long-term.
2020-05-18
13 min
HR2THERESCUE (SLAY YOUR WORKDAY/BYE BYE 9-5)
Trailer
This is a trailer for my new podcast "HR2theRescue" where I will introduce you to my weekly episode. --- Support this podcast: https://anchor.fm/valerie-boyce1/support
2020-05-13
01 min
THE JUDGE JOE BROWN SHOW, TOO (PRODUCED BY VALERIE DENISE JONES)
DR BOYCE WATKINS ... OPRAH, JUSSIE, Gayle, SNOOP DOGG + AMANDA SEALES
DR BOYCE WATKINS AND JUDGE JOE BROWN ... STAY TUNED FOR UPDATESMature Audiences Only - Not Intended For Kids Or Fans Of Certain People#drboycewatkins #jussiesmollett #oprah #judgejoebrownDr Boyce Watkins - theblackbusinessschool.comlike . share . subscribe . leave a comment https://www.spreaker.com/user/valeriedenisejones The Judge Joe Brown Show - Friday 4p EST - Studio Line: (929) 477-1167Twitter : @judgejoebrowntv / @valeriedenise INSTAGRAM: valerie denise jones (and) ms valerie denise jonesSPONSORMy OLIVE LEAF, INCWEB: myoliveleaf.biz IG @myoliveleaf_______________________ th...
2020-03-09
53 min
LET IT OUT
258 | Art, Nature, Curiosity, Words, & more with Jon Marro
Notes from the Show: -Jon Marro Website | Instagram -Big Magic by Elizabeth Gilbert -Jason Mraz Jon's Book - The Keepers of Color The Great Work of Your Life by Stephen Cope I Love Dick by Chris Kraus -Dr. David Hawkins - Letting Go: The Pathway of Surrender Likes & Learns: -Using the 3 Doshas (Kapha, Pitta, and Vata) in your business -Brene Brown All original music composed by Carolyn Pennypacker Riggs Album art by Zoie Harman Cool Things to Check-Out: -Apri...
2019-05-02
1h 33
TSVP Radio Theater Podcast
R-ACT Live! | 2014 Annual Holiday Radio Show
R-ACT Live! | 2014 Annual Holiday Radio Show - Three Wise Men & A Child Is Born ABOUT THIS EPISODE On episode 6 of the TSVP Radio Theater Podcast, we present R-ACT’s 2014 Annual Holiday Radio Show, Three Men & A Child Is Born, performed live at the Merrick Art Gallery in New Brighton, Pennsylvania. Cast and crew: Shantih Bianco, Eric McAnallen, Suzanne Weber, Conrad Bianco, Nick Ellefson, Steve Walsh, Leanne Condron (director), Mark Greg Murdoch, Janet Lynn Hutchinson, Tom Boyce, Valerie Ann, Bill Bruce, Rosanne Castronovo Robinson (host). Live sound, recording, and performance editing by The Social Voice Project. THREE MEN Narrator/Announcer: Steve Wals...
2018-11-07
1h 07
LET IT OUT
226 | my Favorites *Gratitudes + Big Changes Coming. ft. HAIR, movies, tv, music, natural beauty +
It's been a very long while (8 months) since I've caught up with you solo on the podcast. I thought this week I'd fill you in on some updates like how the podcast will be on a 3 week break, what you can expect next season and beyond from me, and what I've been loving lately. In this episode I not only share what I've been listening to, reading, watching, eating, and products I've been using--but I also got to reflect on what has been working in my life (long road-trips with my boyfriend) and what really has not been (making...
2018-06-15
1h 05
LET IT OUT
146 | KATIE WONDERS No. 011 - October/November Favorites + Q & A + wisdom from Pete Holmes, Valerie Chaney, Sharon Salzberg, Jack Kornfield and more!
PODCAST:: -You Made it Weird with Pete Holmes -Making Oprah -Putting Happy Back Into the Holidays (bonus episode between #25 & #26) -Lena Dunham’s podcast Women of the hour new season PEOPLE:: -Valerie Chaney MUSIC:: Krishna Das Sway by Anna of the North Downtown by Downtown, Majical Cloudz Lucius Misty Boyce THINGS I'M WATCHING:: -Faces and Sounds - Pete’s comedy show -Career Suicide — Chris Gethard's new comedy -Easy on Netflix (show) -Moonlight (movie) BOOKS:: -Experiments in Truth by Ram Dass on Audible -Real Happiness ...
2016-12-09
51 min
Cast by Request
CbR #52 - Ouvinte: Eduardo Yamazaki
A playlist de hoje foi enviada pelo ouvinte Eduardo Yamazaki e é composta de músicas acústicas e algumas covers. Um som gostoso para ouvir enquanto bate um papo com os amigos num barzinho. Mas bate papo de verdade, sem aquela gritaria por causa do som alto de fundo. Uma playlist, no mínimo, agradável de acompanhar. Stone Temple Pilots - Plush30 Seconds To Mars - Kings And QueensJennifer Lynn - ZombieFlorence + The Machine - Dog Days Are OverGreen Day - SheFall Out Boy - Bea...
2016-05-10
00 min
Hemp Radio
Hempisode #80 - Superwoman Zenia the Medical Cannabis Attorney
PatiCakes, Queen of Cannabis; Mr B, Tech God, most of the time and special guest , Medical Marijuana/Criminal Attorney Zenia Gilg of San Francisco discuss Prop 215 amongst other things. Zenia is a highly respected and distinguished criminal defense attorney. Her advocacy on behalf of clients charged with various marijuana offenses continues to generate considerable media attention and support from people nationwide. Zenia is also active in NORML, a nonprofit, public-interest lobby that provides a voice for those Americans who oppose marijuana prohibition. A graduate of California State University, Fresno, Zenia holds a law degree from McGeorge at the University...
2013-06-27
1h 01
Hemp Radio
Hempisode #80 - Superwoman Zenia the Medical Cannabis Attorney
PatiCakes, Queen of Cannabis; Mr B, Tech God, most of the time and special guest , Medical Marijuana/Criminal Attorney Zenia Gilg of San Francisco discuss Prop 215 amongst other things. Zenia is a highly respected and distinguished criminal defense attorney. Her advocacy on behalf of clients charged with various marijuana offenses continues to generate considerable media attention and support from people nationwide. Zenia is also active in NORML, a nonprofit, public-interest lobby that provides a voice for those Americans who oppose marijuana prohibition. A graduate of California State University, Fresno, Zenia holds a law degree from McGeorge at the University...
2013-06-27
1h 01