Valerie Groth - Podcast Details

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Beyond the 1st ResponseEP 38: Valerie Groth - Stellate Ganglion Block Part 2In this Beyond the 1st Response episode, Christy and Steve talk with Valerie Groth, Director of Partnerships at Stella Center. Part 2 of the Stellate Ganglion Block (SGB)SGB- What is different nowChristy decided to have the SGB after struggling with PTSD for over 30 years. The results have been amazing. After the first episode on the SGB, and researching it, she was ready to take the leap.2023-03-2750 min

Beyond the 1st ResponseEP 31: Valerie Groth and Jess Anderson- SGB and Me #BT1RIn this episode of Beyond the 1st Response, Christy and Robyn talk to Valerie Groth, MSW, MA Director of Partnerships at Stella Center and Alameda County Fire Department Captain Jess Anderson about Stellate Ganglion Block injections.SGBSGB is an injection of local anesthetic into the stellate ganglion, a nerve bundle in the neck connected to the fight or flight response system, to help people feel calm again in their bodies. Stella’s definition What is Has Done for MeAfter years of working with a therapist to...2022-11-281h 12

Dear Chiefs PodcastAlternative Interventions For Emotional Trauma With Valerie GrothIn this episode, we explore alternative interventions for emotional trauma with Valerie Groth of Stella Center in Chicago Illinois. You may remember Matty Fiorenza from past episodes. Matty Fiorenza suffered from PTSD and recently received treatment at the Stella Center called the Stellate Ganglion Block (SGB). Valerie goes in-depth with us about SBG, what it is, who it's for, and why it works. Learn More About Stella Center: https://stellacenter.com/ Email Valerie: partners@stellacenter.com and/or valerie@stellcenter.com Matty Fiorenza's Episode: h...2022-11-1527 min

Straight From The Chest Podcast363: Reinvented (feat.) Valerie MercadoValerie is a marketing/advertising and promoting genius. Her company Noble Productions, is growing rapidly in both popularity as well as financially. Valerie is also the Host of Everything Central Coast on YouTube. 2022-10-021h 02

VenturesFrom social work to social entrepreneurship and starting an inner-city boarding school :: The Ryan Banks Academy story, with Valerie GrothIn this episode of Ventures, my guest Valerie Groth (https://www.ryanbanksacademy.org/) and I discuss the Ryan Banks Academy story, her background in social work and in Chicago Public Schools, resiliency when starting a school and nonprofit, and life for students in a pandemic. With social entrepreneurship gaining increasing attention globally, in this conversation we dive into a number of topics to help founders think about relevant issues to address with new ventures.Visit https://satchel.works/@wclittle/ventures-episode-28 for detailed notes and links to resources (videos, articles, etc…) mentioned. You can watch this epi...2021-01-1950 min

The Bond Appetit Podcast with Ronsley Seriojo Vaz279. Rebroadcast: Valerie Groth on Ending World Hunger, Being Vegan and Finding Health Through Being GreenThere is a growing number of people that believe the future of the human race relies on humans changing to a vegan diet, but is it the cure we need? Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs, chefs, food experts and health conscious people around the world. He picks their brain about doing what they love, navigating the challenges and anxieties of a self-made business and how to think outside the box. If you’ve ever wanted to start your own business or are interested in knowing more about he...2019-07-1046 min $Life\'s Valleys and Mountaintops$ Life's Valleys and MountaintopsMassive Dreams with Valerie GrothThe Ryan Banks Academy was a dream in Valerie's Mind for many years before it became a reality for the 2018/2019 school year. She shares the story and mindset behind the school opening. Valerie Groth was a Social Worker in the South side of Chicago and worked with awesome kids facing a lot of challenges. They had such tough environments that they self-harmed and tried to commit suicide. She had the dream to create a boarding school that would provide a safe place for kids to receive an education for 11 years. She had thought she wo...2018-10-0111 min

Never Stop Peaking w/ Heath ArmstrongThe Power of the Possible - Creating the Ryan Banks Academy w/ Valerie GrothIn 2016 I stumbled upon Valerie Groth at The World Domination Summit in Portland, OR- watching her accept an award she won for a life scholarship for her project, The Ryan Banks Academy. She was eager, bright eyed, and compassionate on all cylinders, and I knew that she was going to do big things with her journey. Enter this week's giveaway: www.heatharmstrong.com/giveaway Ask a Question or Leave a Comment on the show: www.heatharmstrong.com/voice Visit the podcast shownotes: www.heatharmstrong.com/podcast **Leave a review on iTunes and I will donate $2 to the HELP INTERNATIONAL foundation in Ug...2018-09-201h 15

The Path Hunters Podcast with Paul LamPH - 131 | Valerie Groth | Finding Your Purpose In LifeCharity Waters Birthday Campaign https://my.charitywater.org/paul-lam-2/change-the-world-together Valerie Groth is an executive coach and internationally acclaimed speaker who has received national attention for her innovative work as a social entrepreneur. She is also the nonprofit founder of Ryan Banks Academy, a nonprofit building Chicago's first boarding school for urban youth. Check out more at www.pathhunters.com www.Instagram.com/pathhunters 2018-05-0149 min

New Media World: Business, Life, FreedomValerie Groth: Making the Impossible POSSIBLE with Valerie GrothValerie Groth currently runs a life coaching practice working with individuals who come to her from around the world. Valerie loves working with her clients on overcoming fear, gaining self-confidence, and making massive positive transformations in their life. She believes that everyone is capable of living an energized and impassioned life, and she loves to make the impossible POSSIBLE. Valerie is also a motivational speaker and workshop facilitator, as well as the host of the Inspiration With Val podcast.2016-07-0629 min

Inspiration With Val | Your Daily Dose oJasper Ribbers: How to Live an Unconventional Life (While Jetsetting Around the Globe)www.ValerieGroth.comText VAL to 38470 to get my FREE checklist: "The 5 Ways You Hold Yourself Back From Living a Life You Love + What To Do About It!"Jasper Ribbers was able to leave a successful job in order to build an entirely new and very unconventional career path for himself where he is able to travel around the world.. and get paid for it. Links:www.TheTravelingDutchman.comwww.GetPaidForYourPad.comUse the coupon code VALERIE to get a discount on any of Jasper's Udemy courses 2015-11-191h 06

Inspiration With Val | Your Daily Dose oKris Sampson: How to Leave Cancer in the Dust (Even if You're Healthy!)Text VAL to 38470 to quickly and easily sign up for my email list - no spam, just inspiration!*****Background:Kristina Sampson is an integrative nutrition health coach and an accomplished author and speaker. During this interview, Kris talks about:Getting a breast cancer diagnosis in 2007 and how it changed her lifeWhat changes she made to her diet and lifestyle in order to conquer cancerThe importance of the mind-body connectionHow stress impacts our health (including some actionable steps you can take today to manage your stress!)Whether or not yo...2015-10-1356 min

Women Taking the Lead056: Valerie Groth on Loving and Trusting YouBefore starting her business, Val worked for many years as a school social worker in the inner city schools of Chicago. She worked with students in crisis, providing individual and group counseling services to students dealing with abuse, neglect, violence, hunger, mental illness, and she also worked to provide immediate psychiatric hospitalization for students who were suicidal or homicidal. She is now coaching individuals who come to her from around the world. She believes that everyone is capable of living an energized and impassioned life, and she loves to make the impossible POSSIBLE. Valerie is also a mot...2015-09-2332 min

Inspiration With Val | Your Daily Dose oBrent Weaver: "Clarity breaks" and running for mayorSign up for my email newsletter by texting VAL to 38470. {No spam, just inspiration!}www.ValerieGroth.com Brent Weaver is a web designer and entrepreneur with some fascinating stories about life, lessons, and struggle. In this episode, Brent talks about:How we can learn to be more adaptable and resilient so that we can better fight back after facing obstaclesHow he built his first business when he was just 17 years old and how he learned how to "lean in" to who he really wasHow to take a "clarity break" to figure out...2015-09-1548 min

The Artsy Now Show: Creative Entrepreneur Maniacs!111: Valerie Groth on Discovering the Meaning of Your JourneyEveryone longs for more inspiration, motivation, passion, and ultimate meaning in life. It’s an incredibly hard journey, but when we link arms and unite behind an army of positivity, our dreams start to become real life. Valerie Groth is one of those gems who leads the rebellion against resistance, inconfidence, procrastination, and negativity. She understands the sacrifices and uncomfortable transitions that must be made when creating a life of meaningful happiness, and she is dedicating her life to helping others reach their mindful and physical peaks. Valerie is the founder and host of The Ins...2015-09-0343 min

Inspiration With Val | Your Daily Dose oEpisode 111 with Chris Ategeka: Saves Lives, One Ride at a Time{Sign up for my email newsletter by texting VAL to 38470 - no spam, just inspiration!!}www.ValerieGroth.com One would never guess that Chris Ategeka, named last year as one of Forbes Magazine’s 30 under 30 social entrepreneurs, started life in a thatched hut with dirt walls in rural Uganda—and was in his teens before he owned his first pair of shoes. The eldest of five children, Chris Ategeka found himself orphaned at age 7 as Africa’s AIDS epidemic claimed the lives of both his parents. For the next few years, Chris struggled to balance schoolwork with the respon...2015-08-1848 min

The Ellory Wells Show: Actual Entrepreneurs Share Actionable Advice to Help YOU Build YOUR Business!EP94: Becoming a Successful Coach w/ Valerie Groth (@ValerieGroth)Episode 94 of the Empowered Podcast features life coach, speaker, blogger, podcaster and philanthropist, Valerie Groth. If you want to become a coach, but don't know how to get started, or, you want to charge for your services, but don't know how to price them, this episode is for you! Today, Valerie shares how she got started […] Click here EP94: Becoming a Successful Coach w/ Valerie Groth (@ValerieGroth) to visit Ellory Wells and leave a comment.2015-07-2900 min

Inspiration With Val | Your Daily Dose oJenn Lim: A Day in the Life of the World's Happiness Expert 2015-05-1932 min

Inspiration With Val | Your Daily Dose oChris Mahlmann: Changing the World, One Good News Story At a Time 2015-04-2146 min

Inspiration With Val | Your Daily Dose oJosh Driver: How He Massively Changed The World In Just 3 Weeks 2015-04-0734 min

You Leading You: Conversations of Leadership and Success with Business Pros, Entrepreneurs and Just Plain Folks!YLY 090: Bringing Out The Best Version Of You With Valerie GrothIn episode #90 of You Leading You, Valerie Groth, A business and personal coach, speaker and host of the Inspiration With Val podcast talks about her days as a counselor, to becoming an inspiration to her clients as a life coach, and beyond. I caught up with Val after we last spoke at Podcast Movement 2014 and she […] The post YLY 090: Bringing Out The Best Version Of You With Valerie Groth appeared first on You Leading You .2015-03-2500 min

Inspiration With Val | Your Daily Dose oChad Coe: Fail Forward, Learn From Your Mistakes, and Follow Your Heart 2015-03-2437 min

Inspiration With Val | Your Daily Dose oBehind the scenes with Kate Northrup and Mike Watts: How to create a loving relBackground:Having started in multi-level marketing with USANA Health Sciences at the age of 18, Kate Northrup slowly but surely built her business during the summers and holidays of her college career. By the time she graduated, she was financially free and amassed an organization of more than 1,000 distributors within the following six years. Walking a similar path, Mike Watts was involved in multi-level marketing during college. It wasn’t until years later that he found the industry again as he was being laid off from his corporate job. His tenacity to find an opportunity, absorb the training, and invest th...2015-03-0347 min

Inspiration With Val | Your Daily Dose oRyan Beshel: Behind the Scenes With a TV Personality On Fashion, Life, and LoviSo many of my clients tell me that they would feel incredibly regretful and frustrated if they found themselves in the same place next year where they are now. But, unfortunately that's exactly what happens to 95% of us.Don't let another year go by with regrets - take action today to create an action plan that will allow YOU to achieve all of your goals and dreams this year.Sign up for a free coaching call to learn more about how you can make that happen at http://www.meetme.so/ValerieGroth.2015-02-171h 05

Inspiration With Val | Your Daily Dose oThe Carpe Diem Daily Challenge: February Editionwww.InspirationWithVal.comSign up for the Carpe Diem Daily 12 Month Challenge by texting VAL to 38470. In this episode, Val dives deep into the importance of focusing on VIBRANCY and how it has a dramatic connection on your relationships, career, finances, and all other areas of your life.. Stay tuned for specific action steps on how you can make your own morning power routine!2015-02-0309 min

Inspiration With Val | Your Daily Dose oWarren Cassell, Jr: "Lessons about Drive, Passion, and Success from a 15 YearHear more podcasts and read inspirational blog posts at www.InspirationWithVal.com. And you can easily sign up for the Inspiration With Val email newsletter by texting VAL to 38470.Summary:Warren Cassell is an award-winning entrepreneur and a published author. He started his first company at the age of eight, and at fifteen he is now the founder of Zap Social, the chairman of a personal hedge fund company, The Abella Group; and the author of two books: The Farm of Wisdom: 25 Unforgettable Tales That Will Ignite a Wiser You! and Swim or Drown: Business and Life Lessons I...2015-01-2045 min

Inspiration With Val | Your Daily Dose oThe Carpe Diem Daily Challenge: January Editionwww.InspirationWithVal.comIn this episode, Val dives deep into the importance of establishing a morning routine to set up your day for success and productivity. Stay tuned for specific action steps on how you can make your own morning power routine!2015-01-0614 min

Inspiration With Val | Your Daily Dose oMary David: How an Incident of Discrimination Inspired Her to Change the WorldListen to more Inspiration With Val Podcast episodes at www.InspirationWithVal.com. Sign up for my email newletter and receive a FREE pdf guide "10 Top Tips to Finding Your Passion, Overcoming Fear, and Living a Love That You Love!" by texting VAL to 38470 {no spam, just inspiration!} PODCAST EPISODE 101 WITH MARY DAVID: SUMMARY:Mary David, J.D. is an advocate for victims of trauma and an internationally recognized human trafficking expert. Formerly the United Nations Advisor on women and children for the Democratic Republic of Timor-Leste, Mary is currently a freelance writer and moti...2014-12-2352 min

Inspiration With Val | Your Daily Dose oEpisode 100 with Andrew Bennett: Lessons in Overcoming Incredible Adversity froLearn more about the Inspiration With Val Podcast and about Val's coaching packages at www.InspirationWithVal.com. Podcast Episode: with Andrew Bennett Transform your life with magic. "Appear, Disappear, Restore" Summary:No one's journey is easy. Everyone is handed adversity in life. Adversity can keep us from achieving our goals and finding our happiness. So when adversity strikes us, how do we overcome it? If you cultivate the right attitude and take actions to get what you want and deserve overcoming adversity is fast and easy. Andrew Bennett is an author, speaker, Ros...2014-12-091h 08

Inspiration With Val | Your Daily Dose oSean Ogle: "How to be a Location Rebel While Conquering Your Bucket List"2014-11-1846 min

Inspiration With Val | Your Daily Dose oRachael Markarian: Advice From an Actor About Overcoming Obstacles 2014-11-1152 min

Inspiration With Val | Your Daily Dose oJon Acuff: "How to Quit Your Day Job - and What Mistake NOT To Make"Jon Acuff is a best selling speaker, author, and blogger. After having 8 jobs in 8 years, he has now written a book (Quitter) entirely focused on how to quit your job in a smart way. Aside from talking quitting technique, Jon also has a book entitled How to Punch Fear in the Face and we talk about how to, well, punch fear in the face as well as how to take action in any situation even when there is fear.Links:Acuff.meTwitter: @JonAcuff 2014-11-0442 min

Inspiration With Val | Your Daily Dose oSimon Granner: Taking imperfect action always trumps no action.This interview with business coach Simon Granner gets into the nitty gritty of the factors that set a thriving business apart from one that flounders. However, his advice appeals to all areas of life - not just for entrepreneurs. Simon has had a plethora of unique life experiences ranging from living in Australia to starting a surfing company in college even though he had no idea how to surf. He also talks about why you should NOT "niche down", offering systems tips to help you reach success in all areas of your life, and talks a great deal about the mind...2014-10-2859 min

Inspiration With Val | Your Daily Dose oTodd Henry: "Don't take your best work to your grave with you."Todd Henry is the host of the top-ranked Accidental Creative Podcast and the author of two (soon to be three) books. In today's interview, Val and Todd discuss:- How to generate better ideas- Specific strategies you can use to become more creative- The fascinating parable that inspired the title of the book Die Empty- What's so great about passion- The true meaning of the word "medicore" (it will surprise you)- What is a "bliss station" and why it's important- What Todd does every day to improve hi...2014-10-2155 min

Inspiration With Val | Your Daily Dose oKirsten Ross: How Leaving Her Marriage Helped Her BusinessDuring this inspiring podcast interview, Kirsten Ross talks about how leaving an abusive marriage lead to business success. She also discusses how to create an exit strategy for any situation that you need to leave, how to be tenacious, how to find your passions in life, and how to build confidence.www.InspirationWithVal.com 2014-10-1444 min

Inspiration With Val | Your Daily Dose o5 Minutes to Your Best Month EverIn today's episode, life coach Val shares one of her favorite strategies to creating your best month ever.2014-10-0706 min

Inspiration With Val | Your Daily Dose oJosh Bleill: Losing my legs in Afghanistan didn't mean I had to give up my lifeJosh Bleill was a Marine stationed in Afghanistan when a bomb explosion took both of his legs, and also the lives of many of his friends. He now works as a motivational speaker for the Indianapolis Colts, and during the inspiring interview he shares how he recovered - both physically and mentally - from the accident. Josh talks about the strategies and techniques he uses to put himself in the right mindset, and how he gets through tough times without giving up.2014-09-3041 min

Purpose Rockstar: Daily Career Stories including Grammar Girl and Gretchen Rubin134: Valerie Groth, Life Coach - Build People Build SchoolsValerie Groth is a Life Coach and former school counselor. We chat about the student who inspired her to create a boarding school in Chicago.Sponsored by Perfect Fuel Chocolate. Use "Rockstar" for 10% off 2014-09-2927 min

Inspiration With Val | Your Daily Dose oKevin Briggs: "The Bridge Between Life and Death"Kevin Briggs is an army veteran and cancer survivor who is now know as as the "Guardian of the Golden Gate Bridge". For decades, he was stationed on the Golden Gate Bridge where he stopped an estimated 2,000+ suicides that were about to take place. During this candid interview, he talks about the lessons he has learned about life and death, and he imparts important advice for the listeners for how they can take better care of themselves as well as what to do if you see someone who may be suffering and in need of support. Kevin's story is so mov...2014-09-2342 min

Inspiration With Val | Your Daily Dose oDee Williams: How To Find Your "Super Power"After receiving a frightening medical diagnosis, Dee William turned her life around and made many big changes - well, except for that one "tiny" change that changed her life in dramatic ways. Dee discusses how one small change had a drastic impact on her life, how she overcame fear and obstacles, and the importance of gratitude. She also talks about her unique perspective on herself, nature, her connection to the world, her relationships with others, and her view on possessions and how they have changed since the incident. Lastly, Dee talks about an exercise the listeners can do to find the...2014-09-1638 min

Inspiration With Val | Your Daily Dose oBea Arthur: Beyond the scenes of a Shark Tank contestant turned success storyBea Arthur worked in various different jobs in different industries, and nothing was a good fit until she found the field of therapy. After one failed business, she bounced back and took her second business on the popular TV show "Shark Tank" - only to be ridiculed and dismissed by the Shark Tank panel. After the initial disappointment and embarrassment, Bea bounced back stronger than ever and now she not only runs a successful business but she has been featured everywhere from Entrepreneur Magazine to NPR. Listen to be inspired by Bea's passion and determination!2014-09-0905 min

The Flourishing Experiment25: Run a Race and Change your Life with Valerie GrothValerie Groth shares with us how completing a run you never thought possible can help you realize that the impossible is possible. From a life coach and social worker, we hear how finding the one thing that makes you get outside of your comfort zone can make a huge difference in your relationships and how you view the world. Val gives some great tips about what to have while running a race, and where to find motivation.2014-09-0835 min

Inspiration With Val | Your Daily Dose oDan Miller: "It's never too late to have a new beginning."Raised in rural America on a dairy farm, Dan Miller is now a massively successful author, entrepreneur, speaker, and business coach. In this interview Dan discusses the importance of making a life plan, and he gives specific advice on how to do that. He has an entire system around the concept of making massive life transformation in the timespan of 48 days, and he talks about how many people put limitations on themselves and make excuses about why they can't go after their goals. Dan offers advice for anyone who wants to find a career that they love but worries about the...2014-09-0239 min

Teenage Entrepreneur with Jordan AgolliTE 20: Valerie Groth from Inspiration with ValMeet Valerie Groth. Today’s guest opens Jordan’s eyes to consider what his core values are, and to consider the dangers as a student and as a school therapist in inner-city Chicago schools. Val is the host of the Inspiration with Val Podcast, and a life-coach at InspirationwithVal.com. She has two Master’s degrees, but suggests that young entrepreneurs study and build relationships with mentors who have experience in the type of business they are breaking into. Today’s podcast is less than an hour long, but, is filled with wise advice and an exciting life sto...2014-09-013h 14

Inspiration With Val | Your Daily Dose oRudy Ruettiger: How "Rudy" Ruettiger Overcame Obstacles and Made HistoryFor anyone who hasn’t seen the classic movie "Rudy", Rudy Ruettiger grew up in a poor town outside Chicago. He was told over and over that he wouldn’t amount to anything, but he proved the naysayers wrong and - after lots of hard work - he beats the odds and got into Notre Dame. Rudy’s dream was to play Notre Dame football, and though he was not a ‘natural’ at the sport, his persistence, drive, and work ethic lead to him not only playing but being the first person to be carried off the field by their teammates at...2014-08-2639 min

Biz Women RockBWR 086: Valerie Groth: Using Podcasts to Make a Difference in the Inner CitiesHow do you ROCK it as a woman podcaster? Listen to our Interview with Valerie Groth of the Inspiration With Val podcast to find out! Valerie Groth began her inspirational career as a social worker in the inner city schools of Chicago. After a few years, the stress of the job began to weigh on her, even though her desire to inspire and change lives never wained. She began coaching on the side and that soon turned into a full blown business. Valerie started her podcast Inspiration With Val because she loved hearing the inspirational stories from people and...2014-08-2030 min

Inspiration With Val | Your Daily Dose oSarah Hillware: "How a former pageant queen is changing the lives of girls arouThough she is the former Miss District of Columbia pageant winner, Sarah Hillware was once unhealthy and overweight as a girl. As a result, she started a nonprofit called Girls Health Ed in order to help positively impact the health and self esteem of girls around the planet. Sarah's passion and drive will surely inspire you to act against any injustices you see, and to dream bigger while changing the world. As a two-time TEDX spaker, Sarah also provides actionable advice that listeners can take to improve their public speaking abilities.2014-08-1940 min

Inspiration With Val | Your Daily Dose oDr. Michael Mantell: "How you can (easily!) take down the barriers that get inAs an expert in behavioral health for over 40 years, Dr. Michael Mantell has been featured on Oprah, Good Morning, Nightline, and most recently was on Greatist.com's "100 Most Influential People in Health and Fitness " List. He offers a fantastic 4-step strategy for how we can overcome fears, negative self talk, and better deal with uncomfortable emotions. Listen and learn how the expectations you have for a person or event have an impact on your happiness - it's not what you think! During this interview, Dr. Mantell will help you to overcome any negative beliefs that are getting in the way of y...2014-08-1249 min

Inspiration With Val | Your Daily Dose oKyle Maynard: "Living life with no excuses"Kyle Maynard was born a congenital amputee without arms or legs; however, not only did that not hold him back, but he has accomplished feats that most of us would never dream of doing. Kyle is now an accomplished speaker, author, wrestling champion, ESPY Award-winning MMA athlete, and is the first quadruple amputee to climb Mt. Kilimanjaro without the use of prosthetics.2014-08-0547 min

Inspiration With Val | Your Daily Dose oPam Slim: "The do's and don'ts about creating a body of work (and a life!) thatAn award winning author, TED speaker, business coach, and MMA black belt, Pam Slim is a woman of many talents. In today’s interview we discuss everything from her new book, Body of Work, to dopamine rushes. Pam offers incredible advice about how the listeners can create a career (and life!) that they love.2014-07-2958 min

Inspiration With Val | Your Daily Dose oNik Toocheck: "Behind the scenes of an 11 year old who is changing the world onNik Toocheck ran a 5K when he was just six years old; by age nine he had run his first marathon; and at eleven years old, he now runs marathons around the world in order to raise money for his charity, Operation Warm, that provides coats for children in need. Nik's story will show you that anything is possible and that no matter how old or young you are, what background and experiences you have, ANYONE can change the world!2014-07-2228 min

Inspiration With Val | Your Daily Dose oEllory Wells (Part 2): "Get outside of your comfort zone"In today's episode, Ellory Wells talks about deriving creative inspiration from unlikely sources, introversion versus extroversion, and why it's important to expand one's comfort zone. He also offers strategic business advice that is sure to help anyone from a beginning entrepreneur to an established business owner. He also discusses strategies that can help anyone (whether they are in business or not) to become more productive and focused.2014-07-1835 min

Inspiration With Val | Your Daily Dose oEllory Wells (Part 1): "Get outside of your comfort zone"In today's episode, Ellory Wells talks about deriving creative inspiration from unlikely sources, introversion versus extroversion, and why it's important to expand one's comfort zone. He also offers strategic business advice that is sure to help anyone from a beginning entrepreneur to an established business owner. He also discusses strategies that can help anyone (whether they are in business or not) to become more productive and focus.2014-07-1631 min

Inspiration With Val | Your Daily Dose oJoelle Samples: "Live your life authentically and for yourself"After experiencing life altering seizures includes one that included a terrible car accident, Joelle Samples become determined to take her health into her own hands. Frustrated from the traditional medical model that wasn't working, she became a certified health coach and now works with her clients to help them life their healthiest and best life. Joelle's story is inspirational and she advises the listeners to make sure to question the world around them and to find their own voice.2014-07-1543 min

Inspiration With Val | Your Daily Dose oTed Ryce (Part 2): “You have the power to create your life”After experiencing many horrific tragedies in his life, Ted Ryce became determined to forge his own path and not let limitations from himself or others get in his way. He believes in having a purpose bigger than yourself, and his story is an inspiration to anyone who has ever faced an obstacle that seemed insurmountable.2014-07-0944 min

Inspiration With Val | Your Daily Dose oTed Ryce (Part 1): “You have the power to create your life”After experiencing many horrific tragedies in his life, Ted Ryce became determined to forge his own path and not let limitations from himself or others get in his way. He believes in having a purpose bigger than yourself, and his story is an inspiration to anyone who has ever faced an obstacle that seemed insurmountable.2014-07-0833 min

Inspiration With Val | Your Daily Dose oA 4th of July SurpriseIn honor of Independence Day, Val reveals a fun surprise for the listeners!2014-07-0402 min

Inspiration With Val | Your Daily Dose oJordan Agolli (Part 2): "It always seems impossible until it's done."At just 19 years old, Jordan Agolli is taking the world by storm. A business owner since the age of 14, he has run a successful company with 20 employees and is now a black belt and the owner of Teenage Entrepreneur. Jordan believes that you are never too young and that it is never too late to start a business, and through his podcast and business he coaches people young and old along the entrepreneurial journey.2014-07-0241 min

Inspiration With Val | Your Daily Dose oJordan Agolli (Part 1): “It always seems impossible until it’s done.”At just 19 years old, Jordan Agolli is taking the world by storm. A business owner since the age of 14, he has run a successful company with 20 employees and is now a black belt and the owner of Teenage Entrepreneur. Jordan believes that you are never too young and that it is never too late to start a business, and through his podcast and business he coaches people young and old along the entrepreneurial journey.2014-07-0134 min

Inspiration With Val | Your Daily Dose oThe best of social media, dogs and distractions, and a meet-upIn today's episode, Val delves into some of the recent goings-on in her life. She talks about everything from amazing chance occurrences that only happened because of the randomness of meeting strangers on social media, dogs and other distractions, and discusses an upcoming meet-up for Valiants.2014-06-2708 min

Inspiration With Val | Your Daily Dose oJP Stonestreet (Part 2): "The 'IT' factor, and why it's important to fail"JP grew up outside a farm town, taught himself how to program, and launched a half dozen businesses that “failed quite successfully” before later launching an incredibly successful business. Not just a brilliant entrepreneur, JP is also an author and a podcaster. He speaks about the mistakes he learned along the way in his businesses, how to differentiate yourself form others in the market, why he firmly believes in the value of having a mentor and a coach (no matter what you do for a living!) and why most people go about marketing wrong.2014-06-2537 min

Inspiration With Val | Your Daily Dose oJP Stonestreet (Part 1): "The 'IT' factor, and why it’s important to fail"JP grew up on a farm, taught himself how to program, and launched a half dozen businesses that “failed quite successfully” before later launching an incredibly successful business. Not just a brilliant entrepreneur, JP is also an author and a podcaster. He speaks about the mistakes he learned along the way in his businesses, how to differentiate yourself form others in the market, why he firmly believes in the value of having a mentor and a coach (no matter what you do for a living!) and why most people go about marketing wrong.2014-06-2433 min

Inspiration With Val | Your Daily Dose oJoe Barnes: “How you can live the life of your dreams, even if you are a ‘relucAfter studying politics in college, Joe Barnes decided to buck convention and play by his rules. A hypnotherapist and NLP practitioner, in today’s episode Joe gives practical advice on hypnotherapy and NLP techniques for everything from relieving anxiety to improving peak performance. Joe is an author and started the “Screw the System” movement, which involves encouraging others to follow their dreams. His tips and strategies do not apply just to someone who wants to break out of their current job path, but rather these techniques apply to anyone who wants to live the life of their dreams.2014-06-2047 min

Inspiration With Val | Your Daily Dose oCatherine Chinnock (Part 2): “Self care, art therapy, and a trapeze”Catherine Chinnock is a psychotherapist and trained art therapist. Have you ever felt stressed out at your job? If this, this is the episode for you! In this interview, she talks about her background working in child welfare and with sex offenders, and how she now works as an art therapist and specializes in self care - something that EVERYONE needs to prioritize in their life! We also talk about the differences between job burnout, moral injury, compassion fatigue, secondary PTSD, and vicarious trauma.2014-06-1840 min

Inspiration With Val | Your Daily Dose oCatherine Chinnock (Part 1): Episode 68 with Catherine Chinnock (Part 1): “GivCatherine Chinnock is a psychotherapist and trained art therapist. Have you ever felt stressed out at your job? If this, this is the episode for you! In this interview, she talks about her background working in child welfare and with sex offenders, and how she now works as an art therapist and specializes in self care - something that EVERYONE needs to prioritize in their life! We also talk about the differences between job burnout, moral injury, compassion fatigue, secondary PTSD, and vicarious trauma.2014-06-1733 min

JP StonestreetSEE 039: Valerie Groth Shares Her Inspirational InsightsGet Inspired, Get Un-stuck, and Get Happy! Valerie Groth is a Licensed Social Worker turned Professional Life Coach. She believes that everyone is capable of living an energized and impassioned life, and she works with highly motivated individuals who want to create the life of their dreams. Valerie writes at InspirationWithVal.com, and is the host […]2014-06-1600 min

Inspiration With Val | Your Daily Dose oWhitney Miller: “Listen to that little voice in your head that you are ignoringWhitney Miller is the 2012 Miss USA winner who is now an accomplished MMA fighter. In today’s interview, Whitney talks about everything from the misconceptions about beauty pageants to how we can let go of negativity in our lives. Whitney believes in putting in the work to accomplish your goals, and that when you have fear in your life that is a sign that you need to be doing the thing you are scared of.2014-06-1340 min

Inspiration With Val | Your Daily Dose oGrant Cardone (Part 2): "Why you need to 10X every action you take"Grant Cardone is a successful motivational speaker, author, and salesperson who believes that it’s unethical to follow a path where you are NOT using your full abilities and living a passionate, enthusiastic life. He speaks about how he overcame adversity in his life and the one thing that truly catapulted his success, and how listeners can take charge of their own path to greatness starting now. Grant offers actionable advice on how we can go after our goals and to attain massive success in all areas of our life.2014-06-1128 min

Inspiration With Val | Your Daily Dose oGrant Cardone (Part 1): “Why you need to 10X every action you take”Grant Cardone is a successful motivational speaker, author, and salesperson who believes that it’s unethical to follow a path where you are NOT using your full abilities and living a passionate, enthusiastic life. He speaks about how he overcame adversity in his life and the one thing that truly catapulted his success, and how listeners can take charge of their own path to greatness starting now. Grant offers actionable advice on how we can go after our goals and to attain massive success in all areas of our life.2014-06-1034 min

Inspiration With Val | Your Daily Dose oDaniel Chiteji: “Marketing advice for everyone from small business owners to stA former probation officer, Daniel Chiteji is a stay at home dad and marketing consultant. In todays interview we cover everything from how to hone in on your target audience to why EVERYONE has the chance to tell their story and to possibly monetize their message, whether they are a business owner or not. Daniel shares specific strategies for Facebook, Twitter, and YouTube, and much more.2014-06-0648 min

Inspiration With Val | Your Daily Dose oAmanda Mock (Part 2) : “How new psychology research will help you reach success”Amanda Mock is a single mother of two who went from almost losing her home to running not one but multiple successful online businesses in just a few years. Amanda offers brilliant advice that can be applied not just to business owners, but we also talk about actionable advice about life and success.2014-06-0446 min

Inspiration With Val | Your Daily Dose oAmanda Mock (Part 1) : “How new psychology research will help you reach success”Amanda Mock is a single mother of two who went from almost losing her home to running not one but multiple successful online businesses in just a few years. Amanda offers brilliant advice that can be applied not just to business owners, but we also talk about actionable advice about life and success.2014-06-0325 min

Inspiration With Val | Your Daily Dose oEpisode 61 with Valerie Groth: “What you don’t know about self-care, and how toIn today’s episode, Val talks about some misconceptions about self-care - and why you are probably doing it all wrong. She talks about empirically based strategies and provides specific techniques and exercises that you can use to address emotional injuries, and how to create your own personalized self-care plan that will actually work.2014-05-3014 min

Inspiration With Val | Your Daily Dose oPaul Gilmartin (Part 2): “How this former comedian is changing the world of menPaul Gilmartin is a comedian, television personality who is often known best for being the longtime host of the show “Dinner and a Movie”, and most recently is the host of the hit podcast, The Mental Illness Happy Hour. This episode is a mix of comedy and serious topics, as we go deep and discuss everything from mental illness, overcoming fear of stage fright, addiction, and interpersonal relationships.2014-05-2839 min

Inspiration With Val | Your Daily Dose oPaul Gilmartin (Part 1): “How this former comedian is changing the world of menPaul Gilmartin is a comedian, television personality who is often known best for being the longtime host of the show “Dinner and a Movie”, and most recently is the host of the hit podcast, The Mental Illness Happy Hour. This episode is a mix of comedy and serious topics, as we go deep and discuss everything from mental illness, overcoming fear of stage fright, addiction, and interpersonal relationships.2014-05-2740 min

Inspiration With Val | Your Daily Dose oCharlie Gilkey (Part 2): "Productivity hacks to live a happier, more efficientCharlie Gilkey has a background in the Air Force and has a PhD in philosophy, and is passionate about helping others become their most efficient, productive selves. He speaks about how our problem does not lie in time management issues, as many people think, but rather with priority management and energy management. In today’s episode you will learn incredible, actionable tips that will change your life ranging from the STAR method, the “weirdo syndrome”, and many more.2014-05-2136 min

Inspiration With Val | Your Daily Dose oCharlie Gilkey (Part 1): "Productivity hacks to live a happier, more efficientCharlie Gilkey has a background in the Air Force and has a PhD in philosophy, and is passionate about helping others become their most efficient, productive selves. He speaks about how our problem does not lie in time management issues, as many people think, but rather with priority management and energy management. In today’s episode you will learn incredible, actionable tips that will change your life ranging from the STAR method, the “weirdo syndrome”, and many more.2014-05-2032 min

Inspiration With Val | Your Daily Dose oJulie Ann Howlette: “Pursue what brings you joy.”Julie left her job as an educator to follow her calling as a communication coach and environmental consultant. In today’s interview, she offers some unique ideas on how we can enhance our life by utilizing self-talk to change our view of ourself, implementing environment therapy, and other unique and scientifically proven strategies to lead happier and more fulfilled lives.2014-05-1648 min

Inspiration With Val | Your Daily Dose oLance Secretan (Part 2): “World renowned leadership coach shares principles thaLance Secretan is an executive coach who has coached massive organizations, cities, and even countries towards a place of higher ground leadership. He has written 15 award winning books, most notably The Spark, The Flame, and The Torch which discusses the six principles to inspired leadership - you may be surprised to hear what they are (one of the them is the principle of “love”!) Lance has groundbreaking theories for how leadership styles need to change in a way that would, if implemented, change the world in dramatic ways if these principles were practiced from everyone from small business leaders to pol...2014-05-1428 min

Inspiration With Val | Your Daily Dose oLance Secretan (Part 1); World renowned leadership coach shares principles thatLance Secretan is an executive coach who has coached massive organizations, cities, and even countries towards a place of higher ground leadership. He has written 15 award winning books, most notably The Spark, The Flame, and The Torch which discusses the six principles to inspired leadership - you may be surprised to hear what they are (one of the them is the principle of “love”!) Lance has groundbreaking theories for how leadership styles need to change in a way that would, if implemented, change the world in dramatic ways if these principles were practiced from everyone from small business leaders to poli...2014-05-1330 min

Inspiration With Val | Your Daily Dose oAshley Stahl (Part 2): "How networking will literally change your life"Ashley went from working at a prestigious job at the Pentagon to working as a career coach with Millennials, and she has a driving passion for helping women take control over their career. From her role as a TEDX speaker to networking at the White House, Ashley has a wealth of knowledge to share with anyone who is interested in taking their career to the next level.2014-05-0933 min

Inspiration With Val | Your Daily Dose oAshley Stahl (Part 1): “How networking will literally change your life”Ashley went from working at a prestigious job at the Pentagon to working as a career coach with Millennials, and she has a driving passion for helping women take control over their career. From her role as a TEDX speaker to networking at the White House, Ashley has a wealth of knowledge to share with anyone who is interested in taking their career to the next level.2014-05-0732 min

Inspiration With Val | Your Daily Dose oMichael O'Neal: “Why you MUST take imperfection action”Michael O’Neal is a man of many talents. Not only does he host a top ranked podcast (The Solopreneur Hour) but he is a social media expert, speaker, successful business coach. He talks about his personal experiences overcoming trauma and adversity, discusses the importance of taking imperfection action, and offers sage advice on how entrepreneurs and wantrepreneurs can overcome the biggest obstacles that get in the way of success such as fear and indecision.2014-05-0650 min

Inspiration With Val | Your Daily Dose oEvan Brand (Part 2): “Nontraditional strategies that will get you happier and hPersonal trainer Evan Brand was on a quest to find out how we can get happy and healthy, and he started a podcast to document that journey. He provides the listeners with specific, actionable tips and strategies that are scientifically proven to increase happiness and health. In fact, he also talks about some innovative and unique ideas that most people have never heard of that he swears by.2014-04-3030 min

Inspiration With Val | Your Daily Dose oEvan Brand (Part 1): “Nontraditional strategies that will get you happier and hPersonal trainer Evan Brand was on a quest to find out how we can get happy and healthy, and he started a podcast to document that journey. He provides the listeners with specific, actionable tips and strategies that are scientifically proven to increase happiness and health. In fact, he also talks about some innovative and unique ideas that most people have never heard of that he swears by.2014-04-2941 min

Inspiration With Val | Your Daily Dose oValerie Groth: "Today is the first day of the rest of your life."In today’s episode, Val continues the discussion about fear – and talks about why you absolutely CANNOT let fear get in the way of your goals and dreams. This episode is devoted to inspiring you to take action today to work toward making those dreams a reality!2014-04-2508 min

Inspiration With Val | Your Daily Dose oAndrew Ferebee (Part 2): “The Knowledge for Men episode”Andrew Ferebee has a hit podcast called Knowledge For Men, and he’s here sharing his own wisdom and also the advice he learned from the guests on his show on topics ranging from health and diet to relationships to career advice, and more. In addition to offering actionable knowledge for men, he also discusses the biggest misconceptions about men as well as the top things that women most need to know about men.2014-04-2345 min

Inspiration With Val | Your Daily Dose oAndrew Ferebee (Part 1): The Knowledge for Men episodeAndrew Ferebee has a hit podcast called Knowledge For Men, and he’s here sharing his own wisdom and also the advice he learned from the guests on his show on topics ranging from health and diet to relationships to career advice, and more. In addition to offering actionable knowledge for men, he also discusses the biggest misconceptions about men as well as the top things that women most need to know about men.2014-04-2244 min

Inspiration With Val | Your Daily Dose oRita Chand (Part 2): “ How an unconventional technique changed my life”After Rita heard a TED talk speaker tout the mental and motivational benefits of a particular daily habit, on a whim she gave it a shot. Little did she know that it would change every aspect of her life for the better, from her health to her relationships to her confidence! Rita has now taken used this habit every day for over a year and a half, almost 1,000 times in a row, and she wants to introduce everyone to this unconventional strategy that she swears will change their life in massive ways.2014-04-1833 min

Inspiration With Val | Your Daily Dose oRita Chand (Part 1): “ How an unconventional technique changed my life”After Rita heard a TED talk speaker tout the mental and motivational benefits of a particular daily habit, on a whim she gave it a shot. Little did she know that it would change every aspect of her life for the better, from her health to her relationships to her confidence! Rita has now taken used this habit every day for over a year and a half, almost 1,000 times in a row, and she wants to introduce everyone to this unconventional strategy that she swears will change their life in massive ways.2014-04-1733 min

Inspiration With Val | Your Daily Dose oKim Ades: “Change your frame of mind, change your life”Kim is an author, speaker, entrepreneur, and a coach. She is known as one of the foremost experts on performance through thought management. In today’s episode, she delves deep into how we can change our lives by changing our thoughts, how to overcome fear, and the importance of journaling for personal growth.2014-04-1639 min

Inspiration With Val | Your Daily Dose oJana Schuberth on the “Alive in Berlin” ConferenceJana founded Alive in Berlin, an upcoming even in May 2014 which will be a unique opportunity for attendees to surround themselves with other likeminded individuals who want to change themselves and change the world. Some of the keynote speakers who will talk about various inspiring topics include well-known experts such as Pamela Slim and Chris Guillebeau and also up-and-coming newcomers who are making innovative changes in their field. Listen to this episode to learn more about how you can be “alive in Berlin” and also how you can learn to take charge of your own life.2014-04-1140 min

Inspiration With Val | Your Daily Dose oJim Paglia, Part 2: “Expert advice on career success, branding, and the importaJim’s high school guidance counselor told him that he was “not college material”. But that didn’t stop Jim – he went on to accomplish greatness in ways many people could only dream of. He has achieved incredible success in his career, in philanthropic pursuits (he has founded or been on the board of over 25 charities), and has also had some unique experiences that I guarantee will make you look at life differently.2014-04-0940 min

Inspiration With Val | Your Daily Dose oJim Paglia, Part 1: “Expert advice on career success, branding, and the importaJim’s high school guidance counselor told him that he was “not college material”. But that didn’t stop Jim – he went on to accomplish greatness in ways many people could only dream of. He has achieved incredible success in his career, in philanthropic pursuits (he has founded or been on the board of over 25 charities), and has also had some unique experiences that I guarantee will make you look at life differently.2014-04-0830 min

Inspiration With Val | Your Daily Dose oValerie Groth: Are you a 'Valiant'?"In this mini-episode, Val dives deep into the one thing we all have in common: fear. Learn why it’s important to identify and conquer the fears that are getting in your way, and how you can take action today that will inevitably lead you to a place of valiance and bravery.2014-04-0411 min

Inspiration With Val | Your Daily Dose oChris Cerrone, Part 2: “Once homeless, now a successful entrepreneur”Chris has a fascinating background – his experience runs the gamut from working in a top paying job in corporate America (despite not having a college degree!) and living in a swanky high rise to being homeless and living out of his car. Chris talks about the life lessons he learned from those experiences, how he bounced back from that rock bottom point, and why he is thankful for that time in his life. He recently turned down an incredible 6-figure salary in order to follow his dreams – and he believes everyone listening should follow their passions, too.2014-04-0246 min

Inspiration With Val | Your Daily Dose oJon Groth: "Experience is the best teacher: From Morocco to Indiana"Jon talks about the fascinating experiences he had living in Morocco while volunteering for the Peace Corps and the lessons that he took from that time in his life. He is also an advocate for career education, and offers excellent advice for the listeners about how to create a career that they are passionate about.2014-02-1437 min

Inspiration With Val | Your Daily Dose oValerie Groth: "My 7 secret strategies to overcome negativity"Therapist and life coach Val discusses groundbreaking strategies that she guarantees will leave you better equipped to handle negativity. In fact, at least two of these tips are brand new, never-been-shared-before strategies she developed exclusively for her clients. Take a listen to learn how to banish negativity from your life for once and for all!2014-02-0418 min

Inspiration With Val | Your Daily Dose oValerie Groth: "How Stella Got Her Motivation Back"Even the most dedicated, motivated individuals have moments where their motivation wanes from time to time! In this episode, Valerie discusses 8 tried-and-true tips that she has gathered from her own experience working as a life coach that you can apply today in order to pull yourself out of a motivational slump.2013-12-1712 min