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Showing episodes and shows of
Valerie Martin
Shows
But For Real
Turns Out, Talking To Strangers is Healing: The Power of Group Therapy
While the thought of telling a group of strangers about your inner feelings can be scary for many people, group therapy can actually be incredibly powerful. In this episode, we explore the roots of group therapy, the different types of groups, the benefits, times when group therapy is and isn’t a good fit, and resources for finding a group appropriate for your healing journey.This episode covers:06:21 - Tea & Crumpets: Handmaid’s Tale Season 6 and Flow12:46 - Step Into My Office: Group therapy after higher levels of treatment15:40 - The Lore: The story of Emerson gett...
2025-06-11
1h 03
But For Real
The Couples Therapy Episode
For many people, hearing “couples therapy” brings up the idea of a relationship being in crisis or on the brink of ending – and while couples therapy can be impactful in those cases, there is so much more to it and so many other circumstances where it can be beneficial. In this episode, Valerie and Emerson get into what couples therapy really is, when it’s helpful, when it’s not helpful, and suggestions for what to look for if you’re interested in couples therapy. This episode covers:00:03:23 - Tea & Crumpets: Zumba at the YMCA + Harmen Hoek00:06:53...
2025-05-14
1h 03
L'invité de la rédaction (Berry)
Venez découvrir comment fonctionne le grand orgue de Bourges ce samedi !
Les 9, 10 et 11 mai, c'est le jour de l'orgue en France. À Bourges, un après-midi découverte est prévu ce samedi pour en apprendre plus sur le grand orgue de la cathédrale. Rendez-vous à 16h, entrée libre.Présentation avec Augustin Belliot, l'organiste titulaire, et Valérie Martin, présidente de l'association des Amis du grand orgue de Bourges.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-05-09
08 min
Frei heraus - Der R21-Podcast für neue bürgerliche Politik
Folge 11: Als Transfrau im Bundestag – mit Valerie Wilms
Valerie Wilms wurde als Mann geboren und saß von 2009 bis 2017 als Frau im Deutschen Bundestag. In „Frei heraus“ spricht sie mit R21-Geschäftsführer Martin Hagen über ihre Transition und ihren Bruch mit ihrer ehemaligen Partei, den Grünen. Das Selbstbestimmungsgesetz lehnt Wilms ab. Der woken Bewegung wirft sie vor, der Akzeptanz transgeschlechtlicher Menschen zu schaden: „Wenn ich es übertreibe, schlägt das Pendel irgendwann zurück, und die Trans-Aktivisten haben es massiv übertrieben.“ Fragen, Anregungen oder Kritik per Email an podcast@denkfabrik-r21.de Homepage Denkfabrik R21: https://denkfabrik-r21.de/
2025-04-26
42 min
But For Real
Help! The Voice in My Head Is… Kind Of a B*tch
If you’ve ever struggled with a rough inner critic, you’re not alone. While the judgments of the world can certainly get in the way of living your best life, we’re often our own worst enemies. But the good news is that Valerie and Emerson have you covered with a deep dive into the psychology of self-criticism and tips for how to navigate it. And, as always, we get into plenty of other fun stuff, like what “Queening Out” means 💁🏻♀️This episode covers:04:21 - Tea & Crumpets: Book Lovers by Emily Henry and Dense Bean Salad07:41 - Step Into...
2025-04-16
52 min
But For Real
Parasocial Relationships, AKA The Lopsided Bestie Squad 👯♀️
In this week’s episode, Valerie and Emerson are coming at ya live from the corner of a hotel by the Nashville airport thanks to some less than stellar weather before they head to a hypnotherapy training 🤓The main event in this episode is all things parasocial relationships – the good, the bad, and the ugly. And as always, we get into plenty more fun stuff, including what having “the ick” means and some hopeful headlines.This episode covers:05:29 - Tea & Crumpets: Nashville Public Library’s Out of County card + Wakes (Ada & Nathan Ketchie)09:09 - Step Into My...
2025-03-05
54 min
L'entrepreneur branché avec Maryse Audet au FM 103,3
Transformation durable et RH en mode franchise avec Sandra Péloquin et Valérie Martin
Max Trudel débute l’émission avec Sandra Péloquin, vice-présidente transformation durable chez les gicleurs ACME. Ils discutent de son parcours qui l’a ramenée vers l’entreprise familiale après plusieurs années à conseiller les entrepreneurs de divers secteurs. On parle ensuite de transformation numérique et des défis auxquels fait face l’industrie de la construction pour bâtir une culture plus durable. Le tout en dressant le portrait de cette entreprise de système de protection des incendies plus que cinquantenaire. L’émission passe ensuite en mode ressources humaines avec Valérie Martin, directrice générale de S...
2025-02-27
42 min
Vegan Posse
VP#117: Valerie Martin, Founder of The Gaia Center for Embodied Healing, on the Vegan "Soul Allergy," Therapizing Vegans, and Just Doing It
Do you value what we do in bringing vegans together to help animals everywhere? Support the Vegan Posse!Buy me a coffee! $5 Help w/ recording cost! $10Montly support - thank you! $25Or any amount you choose - we appreciate you! https://www.paypal.com/donate/?business=U6Q2GULJVMN6J&no_recurring=0&item_name=The+Vegan+Posse+brings+vegans+together+to+help+animals+everywhere%21+We%27re+not+just+keeping+the+peace+but+creating+it.¤cy_code=USDHelp makevegan novelMarrying Myselfan international beststeller and normalize veganism through t...
2025-02-14
59 min
Brandwidth On Demand
Beyond Powerful: Valerie Geller’s Top Insights for Future-Proofing Your Media Career
Want to secure YOUR career against the unknown? In this must-listen episode multi-media powerhouse and content guru Valerie Geller drops some serious knowledge bombs about adapting and excelling in today’s hyper-digital media frenzy. Fresh off finishing her third book, BEYOND POWERFUL RADIO: An Audio Communicator’s Guide to the Digital World , Valerie unearths some top techniques and shares secrets that have empowered legions of broadcasters and podcasters to cut through the noise in todays evolving mediascape. With her decades of coaching the who’s who in broadcasting, Valerie digs into the nuts and bo...
2025-01-27
17 min
But For Real
How to Get the Most Out of Therapy
Whether you’re currently in therapy or have been exploring finding a therapist, you’ve probably wondered, “How do I get the most out of therapy?”In this episode, Valerie and Emerson share their top tips for making the most out of your sessions…and Emerson also shares a real therapist moment of ripping her pants at the office 🫣As always, there’s so much more, including great song recommendations and some hopeful moments to get you through the chaos and heaviness of living in this world.This episode covers:00:06:34 - Tea & Crumpets – KINR...
2025-01-22
1h 04
Let's talk Marketplace
LTM 87: Strategies for Successful Vendor Negotiations feat. Martin Heubel
At the end of the year, many vendor negotiations with Amazon are on the agenda – and these are truly no walk in the park! Because Amazon, of course, has its own interests in mind – not those of the brands. But if you go into the talks well prepared, you have a better chance. Martin Heubel – formerly a vendor manager at Amazon himself and now an independent Amazon consultant – explains in this podcast episode with Valerie what is important in the negotiations. For example, he reveals who should and should not participate in the talks and when, which key figu...
2024-11-14
59 min
But For Real
Dating & Attachment Styles in the App Era
While this week’s episode is airing in a post-2024 election world, it was recorded prior to the election – so you’ll get to hear Val & Emerson’s thoughts + advice for their future selves…which is now advice for their current selves. 😵💫🤪This episode runs the gamut from Dancing With The Stars & Bad Monkey, some of Emerson’s lore, whatever TF touching grass means, and our main event – navigating dating and attachment styles in the app era.So, whether you’re looking for a good TV or music rec, want to reconnect with your own embarrassing middle school...
2024-11-13
1h 01
Let's talk Marketplace
Let’s talk Marketplace 81: Amazon’s big vendor clean-up - what now? feat. Martin Heubel
What can you do when Amazon kicks you out of the vendor program? Hundreds of brands probably received notice of termination from Amazon a few weeks ago and are now faced with the question of how they can reorganize their business by the beginning of November. Vendor expert Martin Heubel has some helpful tips up his sleeve. The independent consultant from Consulterce used to work for Amazon and is familiar with challenges like this. In the podcast, he explains why Amazon is making this cut right now and why it was already indicated two years ago, how...
2024-10-02
58 min
But For Real
Welcome to the Rabbit Hole 🐇🕳️
Welcome to the FIRST EPISODE of But For Real!In this episode, you get to know both Valerie and Emerson a bit more, as well as getting acquainted with all of the segments of the show – and of course, as the title says, dive into the rabbit hole 🐇This episode covers:[02:00] Emerson’s experience growing up abroad, her US citizenship journey, what being Gen Z means to her, and her favorite thing about being a therapist[12:30] Val’s podcasting history and why she started But For Real, how The Gaia Center started, what being an elder...
2024-09-26
1h 11
More Than Social Podcast
146: Managing Burnout, Anxiety + Depression on Social Media with Valerie Martin
Have you ever wondered how high-performing entrepreneurs manage anxiety and depression, especially in the age of social media? If so, you're in the right place. In this episode of the More Than Social podcast, we dive deep with therapist Valerie Martin, who brings a wealth of knowledge and experience working with high-performance entrepreneurs. We cover everything from burnout to structured workdays and how social media impacts mental health. There are some key insights you will want to take advantage of. We also got into how biological cycles impact performance. Valerie shared her perspective on how entrepreneurs, particularly women, must be...
2024-07-11
36 min
Passing The Torch with Martin Foster
Ep. 56: Valerie Sams: Handling Trauma and Saving Lives
Send us a textWhat happens when a life hangs in the balance during a high-stakes NFL game? Join us as Air Force Colonel and Dr. Valerie Sams, a renowned general surgeon and trauma critical care expert, recounts her heroic efforts on the night Buffalo Bills safety Damar Hamlin suffered cardiac arrest. Dr. Sams sheds light on the often overlooked emotional and mental traumas that accompany physical injuries, emphasizing the importance of addressing these invisible wounds. Hear her unique perspective on the immense pressure and expectations that come with emergency surgery and learn how she stays grounded...
2024-07-02
26 min
RightOffTrack Entrepreneurship Connection Purpose | Anya Smith, MBA, MS
How to Achieve Your Goals with Compassionate Self-Discipline Without Burning Out - Valerie Martin is RightOffTrack
In this episode, host Anya Smith welcomes Valerie Martin to explore the transformative concept of compassionate self-discipline. Learn how this approach can help you achieve your goals without experiencing burnout. Discover practical strategies for balancing the demands of a fast-paced world while maintaining mental well-being. Valerie provides expert advice on defining your purpose, setting realistic goals, and practicing self-compassion. They also delve into the impact of modern culture on mental health and how to recognize when something isn't working. Valerie shares her personal journey and offers valuable resources for further growth. Tune in for actionable insights and...
2024-05-14
28 min
360° - accélérateur d'expansion des esprits libres et conscients
3# Se libérer de la « Normo pensance » pour surcréer - Avec Valérie Martin
Bienvenus dans mon univers sonore !Je suis Manon Ravel SaladiniCréatrice du podcast 360 degrés, le podcast de tous les possibles Cultivons ensemble ouverture d’esprit, de cœur et de conscience.Dans cet épisode pour allons découvrir l’univers de Valérie Martin, Artisane d’art.Cette francoquébécoise a fondé Bijouseat - une entreprise de tapisserie - et poursuit son chemin artistique avec Surcyclum. Il s’agit d’une manufacture française de surcyclage d’excellence au service des Hommes e...
2024-03-22
1h 00
The Empowered Millennials Podcast
Letting Go of Shame with Therapist, Valerie Martin
Part of what you need to take action is a process of Letting Go of Shame and reparenting yourself. This is a really deep dive into your healing that will ultimately move you forward with intention.Which is what I stand for an coach my clients though, and today we are going in even deeper with Valerie Martin is a psychotherapist, coach, podcaster, and all around boss bitch who wants other women to start claiming their magic just as boldly.Valerie Martin (MS, LCSW) is a psychotherapist, Certified High Performance Coach, and founder of The...
2024-03-02
50 min
Download Incredible Full Audiobooks in Fiction, LGBTQ+
Mrs. Gulliver: A Novel by Valerie Martin
Please visithttps://thebookvoice.com/podcasts/1/audiobook/692321to listen full audiobooks. Title: Mrs. Gulliver: A Novel Author: Valerie Martin Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 9 hours 5 minutes Release date: February 20, 2024 Genres: LGBTQ+ Publisher's Summary: From the prize-winning and beloved author Valerie Martin (Mary Reilly, Property, Italian Fever) comes an 'utterly brilliant' (Daily Mail) tale of female subversion and agency in a patriarchal world, with two brilliantly crafted protagonists at its center. It’s 1954 on far-flung Verona Island, a tropical paradise with a fragile economy and a rising crime rate. Prostitution is legal and Lila Gulliver is proud of her business, a...
2024-02-20
9h 05
Download New Full Audiobooks in Fiction, Historical
Mrs. Gulliver: A Novel by Valerie Martin
Please visithttps://thebookvoice.com/podcasts/1/audiobook/692321to listen full audiobooks. Title: Mrs. Gulliver: A Novel Author: Valerie Martin Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 9 hours 5 minutes Release date: February 20, 2024 Genres: Historical Publisher's Summary: From the prize-winning and beloved author Valerie Martin (Mary Reilly, Property, Italian Fever) comes an 'utterly brilliant' (Daily Mail) tale of female subversion and agency in a patriarchal world, with two brilliantly crafted protagonists at its center. It’s 1954 on far-flung Verona Island, a tropical paradise with a fragile economy and a rising crime rate. Prostitution is legal and Lila Gulliver is proud of her business, a...
2024-02-20
9h 05
Find Best-Selling Full Audiobooks in Fiction, Contemporary Women
Mrs. Gulliver: A Novel by Valerie Martin
Please visit https://thebookvoice.com/podcasts/1/audiobook/692321 to listen full audiobooks. Title: Mrs. Gulliver: A Novel Author: Valerie Martin Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 9 hours 5 minutes Release date: February 20, 2024 Genres: Contemporary Women Publisher's Summary: From the prize-winning and beloved author Valerie Martin (Mary Reilly, Property, Italian Fever) comes an 'utterly brilliant' (Daily Mail) tale of female subversion and agency in a patriarchal world, with two brilliantly crafted protagonists at its center. It’s 1954 on far-flung Verona Island, a tropical paradise with a fragile economy and a rising crime rate. Prostitution is legal and Lila Gulliver is proud of he...
2024-02-20
10 min
The Integrated Esthetician
A Therapy Session for High Achievers with Valerie Martin LCSW
In this eye opening episode I interview Valerie Martin AKA "Bad Bitch Therapist". Valerie is a business owner, licensed psychotherapist, certified high performance coach, and host of the podcast "Shit Your Therapist Won't Tell you".Today we talk about therapy vs. life coaching and what it means to be a high achiever. We also dive into the complexities of body image and how we have support that in a positive way in the beauty industry, as well as strategies for service providers who sometimes serve as our clients' therapists wether we signed up for that roll or...
2024-02-05
49 min
Perfectly Broken
Bad Bitch Therapist Valerie Martin's 5 Biggest Lessons in Life and Business (And My 5 Too)
Welcome back to the Perfectly Broken podcast. On today’s episode, I have the Bad Bitch therapist and my friend, Valerie Martin, on to share her top five biggest lessons in life and business. Along with my top five, these ten valuable lessons can help you navigate challenges, make the most out of your experiences, and find fulfillment and success in life. A few things you’ll hear about (listen to hear more): Move toward what matters There's no such thing as failure, only feedback Move a muscle, change a thought You have to b...
2023-11-01
52 min
Not Quite Strangers
How to Balance Being Productive and Relaxed. | Ep. 75 NQS | Valerie Hope
How to Balance Being Productive and Relaxed. | Ep. 75 | Valerie HopeStrangers: Meet Jamal Martin & Sky JarrettFrom: Mississippi, USA & Jamaica/Florida, USAConnect with: Jamal Martin · LinkedIn Sky Jarrett · LinkedIn · WebsitesResources: · Sky’s TEDx Talk - Finding Joy in Grief: A Radical and Mindful Approach to Grieving · How to Connect to Joy at WorkSubscribe to my YouTube channel and access new and past e...
2023-10-12
1h 12
Le Sens & l'Action
La communication, clé de transformation puissante… à actionner dans le bon sens, Partie 2, Décryptage par Valérie Martin.
Valérie Martin, cheffe du service mobilisation citoyenne et media ADEME, nous livre une analyse précise et concrète des enjeux de transformation de l’entreprise sous le prisme de la communication, dans un podcast dense et complet, en 2 épisodes. Une mine pour étudier et mettre en musique les nouveaux récits dans nos organisations ! Chapitrage 00:20 Prendre en compte la question des limites planétaires conduit à la notion de renoncement et donc de sobriété. Comment les faire accepter ? Quel marketing de la sobriété ? Le sujet de la désir...
2023-09-18
54 min
Le Sens & l'Action
La communication, clé de transformation puissante… à actionner dans le bon sens. Décryptage par Valérie Martin.
Valérie Martin, cheffe du service mobilisation citoyenne et media ADEME, nous livre une analyse précise et concrète des enjeux de transformation de l’entreprise sous le prisme de la communication, dans un podcast dense et complet, en 2 épisodes. Une mine pour étudier et mettre en musique les nouveaux récits dans nos organisations ! Chapitrage 00 Présentation Valérie Martin, cheffe du service mobilisation citoyenne et media ADEME, très investie sur les sujets de communication avec 30 ans d’engagement à l’ADEME ! 2 :50 Les missions de l’ADEM...
2023-09-04
44 min
TPKs Stories True Crime and Other Stories
The Trayvon Martin Shooting Part IV
The conclusion into the shooting death of 17-year-old Trayvon Martin by George Zimmerman is profiled. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-harvey/message
2023-08-12
21 min
TPKs Stories True Crime and Other Stories
The Trayvon Martin Shooting Part III
The shooting death of Trayvon Martin by George Zimmerman is continued in part III. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-harvey/message
2023-08-12
26 min
3 questions à
Valérie Bertand - Les meilleurs joueurs français de pétanque sont au Puy
Le supranational de pétanque du Puy-en-Velay débute aujourd’hui. Pendant 4 jours, les meilleurs joueurs français et quelques internationaux se retrouvent en Haute-Loire. Pour en parler, notre invitée : Valérie Bertand, la présidente du comité départemental de pétanque.
2023-08-10
03 min
TPKs Stories True Crime and Other Stories
The Shooting of Trayvon Martin Part II
The second part into the shooting death of 17-year-old Trayvon Martin, allegedly by George Zimmerman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-harvey/message
2023-08-01
28 min
TPKs Stories True Crime and Other Stories
The Shooting of Trayvon Martin Part I
Details in the shooting death of 17-year-old Trayvon Martin allegedly by George Zimmerman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-harvey/message
2023-08-01
16 min
NEGOTIATEx
68 B: Three Steps To Build Resilience | With Valerie Alston
Today we continue our conversation with Valerie Alston, a performance coach, and mental strength conditioning expert. Valerie shares her insights on managing emotions, cultivating resilience, and employing physical movement for mental agility. She offers coping strategies for success-driven stress and guidance for parents of young athletes. Valerie outlines a three-step process—discover, build, apply—for continuous personal growth and development.
2023-07-20
29 min
The Multifamily Podcast
MFP E. 21: All About Emotional Intelligence with Valerie M. Sargent, Inc.
Welcome to The Multifamily Podcast with Ronn and Martin. In today’s episode we are bringing someone very special onto the show today. She has also worked with the entire Apartment SEO team teaching us all about Emotional Intelligence - otherwise known as EQ or EI - and worked with many of our team members as a Team Strategist and Coach. Join us as we talk all about Emotional Intelligence with Valerie M. Sargent, Inc. and how Valerie worked with the Apartment SEO team. We also dive into other EQ topics and how her work in mental he...
2023-06-30
48 min
Onde Verte, le mag infos de l'ADEME Nouvelle-Aquitaine
OV - Carrefour des Territoires - Valérie MARTIN - 2ème partie
Le mag infos de l'ADEME en Nouvelle-Aquitaine. Disponible également en vidéo sur nouvelle-aquitaine.ademe.fr Développement durable, énergies renouvelables ... --- Saison 4 - Émission N°29 : Valérie Martin - 2ème partie « Onde verte », le podcast de l'ADEME a reçu Valérie Martin, Cheffe du service Mobilisation Citoyenne et Médias à l’ADEME, pour échanger sur le thème de la communication responsable dans le contexte de transition écologique.
2023-06-29
11 min
Onde Verte, le mag infos de l'ADEME Nouvelle-Aquitaine
OV - Carrefour des Territoires - Valérie MARTIN - 1ère partie
Le mag infos de l'ADEME en Nouvelle-Aquitaine. Disponible également en vidéo sur nouvelle-aquitaine.ademe.fr Développement durable, énergies renouvelables ... --- Saison 4 - Émission N°28 : Valérie Martin - 1ère partie « Onde verte », le podcast de l'ADEME a reçu Valérie Martin, Cheffe du service Mobilisation Citoyenne et Médias à l’ADEME, pour échanger sur le thème de la communication responsable dans le contexte de transition écologique.
2023-06-29
12 min
Histoires d'Entreprises
#41 – Valérie Lorentz-Poinsot, Directrice Générale des Laboratoires Boiron
Aujourd’hui, je suis reçu à Messimy dans la campagne lyonnaise par Valérie Lorentz-Poinsot, Directrice Générale des Laboratoires Boiron. Qui ne connaît pas Les Laboratoires Boiron et ses produits légendaires que nos mères et nos grand-mères avant elles utilisaient pour nous guérir de tout un tas de maux ? Les laboratoires Boiron, avec un peu plus de 500M€ de CA, sont n°1 mondial des médicaments homéopathiques. Mais on peut être n°1 et tout de même en convalescence depuis que ses produits ont été déremboursés en 2020. Ce sont là les mots de Valérie. La s...
2023-06-08
1h 04
Street Side
Episode 3 "If It Was Easy, It Wouldn't Be Any Fun" with Valerie Jardin
For the third episode of the podcast, I spoke with French street and documentary photographer Valerie Jardin.We cover Valerie's transition from a commercial photographer into a full time street photographer, educator and workshop leader. We also discuss the ethics and legalities of street photography, including what it means to respect the subject. We talk about the importance of personal projects for street photographers and how to get started on a personal project. We talk about the value of telling a story through multiple images as opposed to a single image mindset, Valerie's experiences of publishing, social...
2023-05-13
47 min
Expertes à la Une
Episode 36 - Valérie Zoydo et Valérie Martin: "Nous devons créer de nouveaux imaginaires avec les citoyens sans les culpabiliser"
L’auteure-réalisatrice Valérie Zoydo et l’experte de l’Agence de la transition écologique Valérie Martin lancent l’Assemblée citoyenne des imaginaires. Objectif, aider à comprendre les enjeux du réchauffement climatique, accompagner les citoyens vers la sobriété et les embarquer sans les culpabiliser. Engagée, les deux femmes ne se considèrent pas pour autant comme des militantes. "Prendre soin de la Terre, c'est prendre soin de soi, des autres et de notre environnement", jure Valérie Martin comme en écho à ses envies d’enfant de devenir médecin. Elles ont choisi la fiction pour déconstruire les discou...
2023-05-06
39 min
Entreprendre HORS des NORMES, avec Anne-Valérie Rocourt, Business Coach et Mentore pour les femmes entrepreneures atypiques
EP# 36 - De l’Education Nationale à entrepreneure à succès, avec Nathalie Martin
En commençant à écrire ce mail, je la vois froncer les sourcils. Elle ne sera pas contente de lire ce que je m’apprête à vous dire.Parce qu’elle est humble, simple, naturelle.Et aussi c’est une star du développement personnel, avec plus de 300 000 abonnés sur sa chaîne YouTube.Je connais Nathalie Martin depuis trois ans. C’est une amie, une femme aux multiples talents, une entrepreneure de cœur, qui a su se forger une solide réputation sur les réseaux so...
2023-03-16
1h 17
Think Business with Tyler
Embracing the Uncontrollable: Lessons in Letting Go with Valerie Trapunsky
Are you a business owner struggling to find the time to focus on your expertise? Effective delegation is the key to problems, but how do you let go of control and delegate tasks? Meet Valerie Trapunsky, Founder and CEO of ChatterBoss. Chatterbox has over 175 high-performing executive assistants supporting entrepreneurs across the country so Valerie knows quite a bit about effective delegation. Valerie shares insights on:- building trust in a virtual environment- clearing mental clutter- and tips for letting go of control. Pull out a notepad and learn how...
2023-03-13
36 min
Honor Your Spark
(Trailer) | Welcome to the Bad Bitch Therapist Podcast!
Welcome to the Bad Bitch Therapist Podcast! What does it actually mean to be a "Bad Bitch"? I’m Valerie Martin, licensed therapist, coach and your host— and if you’re asking me, it means being fully alive, unstoppable, kicking ass at the things that light you up, and being permanently unavailable for the things that make you feel like shit. In this podcast, we’ll explore mental & emotional wellness, strategies for getting shit done (especially for all my fellow ADHD and Squirrel Brained business owners out there), and have some fun while we’re at it—because life is too damn sho...
2023-01-20
00 min
DJ Valerie B LOVE Show
Bitcoin & Value for Value to Empower Musicians - Joe Martin
How are musicians supposed to earn a living these days when streaming services pay a fraction of a penny per play and people have stopped buying music? Check out this episode with Joe Martin, an independent singer-songwriter and modern-day troubadour with an interest in exploring how technology can help to empower artists. Joe Martin writes with a quality of empathy beyond his years. His descriptive lyrics capture the stories of people and encounters picked up on the road. These tales of friends and strangers blend seamlessly with Joe’s own experiences into masterfully crafted songs that...
2022-12-30
1h 01
Honor Your Spark
Creatures of Change: Melanie Reese on Expanding Perspectives with Religion, Healing Chronic Illness, and More
*Announcement*Creatures of Change podcast is no longer releasing new episodes. The episode archives will remain available in the same podcast feed as Valerie’s new show, Bad Bitch Therapist Podcast. Happy listening! You never know when an old acquaintance will chance to cross your path again.In this case, Melanie Reese— a therapist I worked down the hall from for over a year— saw the news about this podcast and reached out about being a guest. In this ~40 minute conversation, we connected on a deeper level than we ever did during that whole year.It was a joy to hear Me...
2022-12-22
41 min
Honor Your Spark
Creatures of Change: Jenny Blake on Navigating Pivots & Creating More Free TIme
*Announcement*Creatures of Change podcast is no longer releasing new episodes. The episode archives will remain available in the same podcast feed as Valerie’s new show, Bad Bitch Therapist Podcast. Happy listening! I found Jenny Blake online way back in 2015— I don’t recall exactly how, but probably after hearing her on someone else’s podcast.I resonated immediately with her message, her love of systems, and unique ideas about personal and professional growth. I followed everything she’s created since— her podcasts, different iterations of her online communities, and her two books, Pivot and Free Time.I am honored to ca...
2022-12-21
59 min
CST - Commission supérieure technique de l'image et du son
[Formation] Éco-responsabilité en Régie et Gestion de production - Retours de la certifiée Valérie Martin
La première session de la formation Éco-responsabilité en Régie et Gestion de production, en partenariat avec l'INA et Ecoprod, est un vrai succès !Afin de préparer au Certificat de Compétences Professionnelles (CCP) de la CPNEF de l'audiovisuel, durant trois semaines, nos stagiaires ont su acquérir les compétences afin de répondre aux exigences d’une production éco-responsable, et d'en devenir de vrais spécialistes.Écoutez le retour d'expérience de Valérie Martin, directrice de production. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informa
2022-12-20
02 min
Honor Your Spark
Creatures of Change: Ray Holloman on the Liberation of Change, from Gender to Work from Home
*Announcement*Creatures of Change podcast is no longer releasing new episodes. The episode archives will remain available in the same podcast feed as Valerie’s new show, Bad Bitch Therapist Podcast. Happy listening!Ray Holloman (often at his most hilarious in tandem with his wife Alicia) is one of those people whose posts cause you to actually cackle.He’s witty, kind, silly, freakishly productive, obsessed with dinosaurs— and until 6 years ago, was living in a body that didn’t feel like his own.In this episode of Creatures of Change, Ray shares about how transitioning his gender not only resulted...
2022-12-19
47 min
Honor Your Spark
Creatures of Change: The Story of My Life in 10 Changes
*Announcement*Creatures of Change podcast is no longer releasing new episodes. The episode archives will remain available in the same podcast feed as Valerie’s new show, Bad Bitch Therapist Podcast. Happy listening!Welp, not to make it ~aLL aBoUt Me~ 😝 but for the first episode of Creatures of Change, I thought it would be fun to talk about some of the changes I’ve made or experienced throughout my 36 years so far.Once I finished outlining the 10 changes I wanted to touch on, I realized that in many ways, I sort of accidentally told the story of my life (in 30 m...
2022-12-18
34 min
Think Business with Tyler
How to Run a Business Without Working 24/7 - Valerie Hayes
Welcome back. Today our guest is Valerie Hayes. Valerie is a Fractional COO who helps entrepreneurs grow their businesses. In this episode, we talk about:· The role of a Fractional COO in a business,· A hiring tip entrepreneurs should follow,· And why personal development is important for business growth. Running a business is a 24/7 job. Valerie shares a unique approach to avoid overburdening yourself.Important Links: Show Notes with Links Mentioned: https://thinktyler.com/podcast_episode/run-a-business-valerie-hayes/My Links: https://linktr.ee/thinktyle...
2022-12-12
36 min
Gonflé à bloc
Un bagage riche à partager _ Valérie Martin
C’est avec son diplôme d’éducatrice à l’enfance en poche que Valérie Martin rêve d’ouvrir une garderie. Les plans sont faits, les investisseurs trouvés, mais la vie lui réservait d’autres surprises. Valérie cumule les expériences de travail stimulantes et ce sont ces expériences qui ont lui ont permis de se bâtir un bagage si riche à partager maintenant qu’elle est entrepreneure. - Merci à nos partenaires : Armada de Blainville-Boisbriand | Desjardins Entreprises | Domaine Lafrance | Thermo-Stat | IG Gestion de Patrimoine, équipe Louis-Seize. Bettez. Riendeau | Équipe immobilière Baillargeon Taillon
2022-11-18
50 min
Honor Your Spark
Bodyful: Sexual Desire 101
Sexual desire is one of the most loaded relationship topics in our culture— and challenges with it are the most common reason couples state for seeking therapy.In this solo episode, I share about some of the concepts I’ve found most useful since learning more about sexual desire, desire differences in relationships, and how to get unstuck when you’re struggling with desire in your relationship.I hope you find this episode helpful, and I'd love to know if there are topics you'd like to see covered on future solo episodes, and/or guest recommendations for the show. (Comment on thi...
2022-06-01
29 min
Kostenstelle Marketing: Erfolgreiches Onlinemarketing für dein Unternehmen
Ask The Expert - Conversion Rate Optimization mit Valerie Grübele (#4)
Was ist eigentlich eine gute Conversion Rate und wie genau bekommt man die? Genau darum soll es in unserer heutigen Folge gehen! Wir sprechen mit Conversion Rate Optimiererin Valerie Grübele der platform X. Sie stellt zusammen mit ihrem Team unzählige Landingpages auf und testet, testet, testet, bis die LP perfekt ist. Aber wann ist das? Wann it eine Landingpage so gut, dass man sie nie wieder anpacken muss und wie wird getestet, bis es so weit ist? Das und vieles mehr, hört ihr in unserer neuen Podcast-Folge. Weitere Links:Mit Da...
2022-05-27
41 min