Shows
Stop, Drop & R.O.L.E.Leading as a Mom: Motherhood to Rebirth with Valerie ProbstfeldWhat happens when everything you thought you were prepared for falls apart in an instant? In this powerful episode of Stop. Drop. & R.O.L.E., host Jen Caceres sits down with Valerie Probstfeld—pediatric nurse practitioner, author, podcaster, and mother—for a deeply human conversation about pausing, perspective, and choosing love over fear. Valerie shares her transformative story of becoming a mother after her newborn was rushed to the NICU - an experience that shattered her expectations, exposed deep emotional patterns, and sparked a lifelong commitment to mindfulness, self-reflection, and intentional response over reaction.
2025-12-1632 min
To Mom is To Love with Valerie Probstfeld, NPGiving Mental Health A Voice with Lisa Zarcone - Episode 143Lisa Zarcone is a child abuse survivor, author of “The Unspoken Truth A Memoir” and "The Book of Joann." Lisa is also a child and mental health advocate, public keynote speaker, social media influencer, and radio personality. She is a CASA Advocate (Court Appointed Special Advocate) for children and also received the 2023 Women of Impact Award – Business West Magazine and the 2021 Massachusetts Heroine Award. As the Massachusetts National Ambassador and Regional Director for NAASCA (National
Association of Adult Survivors of Child Abuse), she uses her title and personal story as a platform to speak publicly about child abuse and me...
2025-11-2124 min
To Mom is To Love with Valerie Probstfeld, NPInfertility, Grief, and Loss with Reena De Lanerolle - Episode 142Reena De Lanerolle is a maternal Mental Health Therapist and mother to two young children. She is a Licensed Clinical Professional Counselor, holds a Perinatal Mental-Health Certification, and also is a Certified Rehabilitation Therapist. She is the director of clinical programs and engagement at Counseling Works: https://www.counselingworks.com/about-us/meet-reena-de-lanerolle/ Reena has been a previous guest on To Mom Is To Love! Check out her most recent episode here: https://www.tomomistolove.com/podcast/episode/2647618c/grief-and-loss-through-a-unique-lens-with-reena-de-lanerolle-episode-42
The mission of To Mom Is To Love is to support, encourage, and empower each other as imperfect m...
2025-11-1240 min
To Mom is To Love with Valerie Probstfeld, NP"Unshakable: Parenting Through Autism with Love, Courage, and Purpose" with Dr. Barbara Vokatis - Episode 141In this special episode I sit down and talk with Dr. Barbara Vokatis about her amazing new book "Unshakable: Parenting Through Autism with Love, Courage, and Purpose."
Dr. Barbara Vokatis is a professor at the State University of New York at Oneonta, keynote speaker, award-winning author, and therapy dog partner. As a researcher, she studies learning in innovative courses, innovative inquiry spaces for children, and her innovative dog therapy lab in a local elementary school. She is an author of books on dog therapy in educational settings ("Teachers and Therapy Dog Teams: Innovative Collaborations to Make a D...
2025-11-0533 min
To Mom is To Love with Valerie Probstfeld, NP"Shoulding" On Yourself with Dr. Tamsin Astor - Episode 140Dr. Tamsin Astor, Chief Habit Scientist, Executive Coach, and Founder & CEO of Yoga Brained LLC. Tamsin has a unique blend of neuroscience, mindfulness, and real-life resilience. She holds a PhD in Cognitive Neuroscience and certifications in executive coaching, yoga, Ayurveda, and facilitation.
In this episode, Dr. Astor discusses with us habits, mindset, boundaries, and much more! Connect with Dr. Astor on LinkedIn: https://www.linkedin.com/in/tamsin-astor/ and check out her website: https://tamsinastor.com/
The mission of To Mom Is To Love is to support, encourage, and empower each other as imperfect moms...
2025-10-2923 min
To Mom is To Love with Valerie Probstfeld, NPGratitude over Grumbling with John Horn - Episode 139John is a HR executive with over 30 years of nonprofit leadership experience, including the past eight years as Vice President of Human Resources at LA Family Housing. John leads with the quote "If you can be anything, be kind" showing up with kindness, gratitude, and inclusion. John’s leadership style is grounded in servant leadership, mentorship, and creating workplaces where people feel seen, supported, and empowered to thrive. In this powerful episode, John talks with us about the power of hope, kindness, and gratitude. Connect with John on Linkedin: https://www.linkedin.com/in/john-horn47/
The mission of...
2025-10-2123 min
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsFrom Perfectionism to Play: Rediscovering Joy and Authentic Parenting with Valerie ProbstfeldIn this inspiring episode of The Spiritual Parent podcast, host Carrie Lingenfelter sits down with Valerie Probstfeld to explore what it really means to release perfectionism and live as your authentic self in motherhood. Valerie shares her powerful journey from shame and overwhelm to discovering the healing power of inner child work, mindful play, and authentic connection.Together, they unpack:How reconnecting with your inner child can transform parentingWhy play isn’t just for kids—adults need it too for joy and balanceHow to shift from reacting in fear to responding with mindfulness and loveThe “5-to-1 ratio”...
2025-10-0925 min
To Mom is To Love with Valerie Probstfeld, NPHealthcaring and the Effects of Bullying From a Parent Perspective with Tom Dahlborg - Episode 138Tom Dahlborg is the President and CEO of Dahlborg HealthCARING Leadership Group, LLC (DHLG). Tom positions leaders (in healthcare and beyond) to engage heart and mind in all they do so that they embrace and embody compassion, care and love, while leveraging science and evidence, to honor their callings and achieve betterment for all. His key focus areas include: Transforming healthcare to healthCARING, amplifying positive childhood experiences for all children, as well as stopping bullying. He is also the author of the book “From Heart To Head & Back Again: ... a Journey Through the Healthcare System” Learn more: https://dahlborghlg.com...
2025-10-0643 min
To Mom is To Love with Valerie Probstfeld, NP"Stop, Drop, and R.O.L.E" in Life and Leadership with Jen Cáceres - Episode 137Jen Cáceres the founder and CEO of Perpetual Capacity Coaching & Consulting, and an expert helping individuals and leaders discover what they've outgrown working through antiquated procedures, thoughts and outdated leadership direction. She's a Gallup certified CliftonStrengths coach and certified executive coach, having impacted hundreds of leaders over the past fifteen years in industries from manufacturing, hospitality, construction and non-profits to individual career coaching. She left her executive HR role in the corporate world in 2023 to care for her family and herself. Today she thrives speaking to individuals and organizations on the incredible power of what we've outgrown in w...
2025-09-2925 min
LOVE DROPS PODCASTTo Mom Is To Love with Valerie ProbstfeldIn this heartfelt and inspiring episode, Diane speaks with the multi-talented Valerie Probstfeld for a powerful conversation about the joys, challenges, and deep love that shape the journey of motherhood.Valerie is a Nurse Practitioner, Author, Flutist, Keynote Speaker, and Founder of To Mom Is To Love. With a master’s degree from Yale University and a career that spans pediatric neurology and primary care, she brings a wealth of knowledge and empathy to the conversation. As a dedicated mental health and wellness advocate, Valerie shares insights from her personal and professional experiences, off...
2025-09-2841 min
To Mom is To Love with Valerie Probstfeld, NPLeading with Confidence and Courage with Ashley Cox - Episode 136Ashley is an author, speaker, podcaster, and leadership mentor for women business owners who are ready to break free from overwhelm, build high-performing teams, get their time back, and create businesses they love. Learn more about Ashley: https://ashleycox.co/and her book: https://ashleycox.co/transform
The mission of To Mom Is To Love and Mental Backroads and Highways is to support, encourage, and empower each other as imperfect moms to love as a verb. Welcome to our community! https://www.tomomistolove.com/
2025-09-2224 min
To Mom is To Love with Valerie Probstfeld, NPHeart Place Hospital with Jacqui O'Connor - Episode 135Jacqui O’Connor is a visionary health leader, a reimagined nurse of 30 years, and founder of Heart Place Hospital, a registered New Zealand charity delivering care beyond the walls of traditional medicine. Rooted deeply in clinical nursing and guided by a passion for systemic healing, Jacqui brings a unique blend of frontline experience, whole health approaches, and indigenous-informed wellness practices. Her work nurtures whole-person, whole-system transformation—focusing on emotional safety, community connection, and the healing power of presence. With compassion and intention, Jacqui invites clinicians to gently explore the system and become active catalysts for its renewal. Learn more about...
2025-09-0141 min
To Mom is To Love with Valerie Probstfeld, NPShowing Up For Your Soul Call with Amber Pena Posey, NP - Episode 134Amber Pena Posey is a modern-day medicine woman who guides visionary women, entrepreneurs and helping professionals out of boredom, burnout and boxed-in experiences into soul-fulfilling passion and purpose from the inside out. She is traditionally trained as an integrative nurse practitioner and psychotherapist and consciously deconstructed guide and catalyst for soul initiation and vital creative living.
Free resource: https://thefocusedpath.com/creative-rx-antidote/
Website: www.thefocusedpath.com
Email: Aposey@thefocusedpath.com
Substack: https://theunnameableundertaking.substack.com/subscribe
https://incrowdnow.com/resources/coming-home-a-two-part-letter-to-high-achieving-healthcare-professionals-in-the-midst-of-burnout
https://incrowdnow.com/resources/part-two-a-letter-to-high-achieving-healthcare-professionals-in-the-midst-of-burnout
2025-08-2631 min
To Mom is To Love with Valerie Probstfeld, NPEmpathy, Compassion, and Blowfish with Katelyn Carey - Episode 133Katelyn Carey is an acute care nurse and clinical educator who has spent over 20 years helping people survive and recover from physical and emotional trauma. Her background includes community, pre-hospital and hospital care where she has served as a clinical educator, a director, and a program coordinator for award-winning healthcare systems. For two decades Katelyn has been responsible for designing, building, and teaching programs that support caregivers in everything from community crisis nurseries to nurse and physician residency programs. Along the way she began to dive into the research behind effective communication and care in high-stress spaces. Now, as...
2025-08-1832 min
To Mom is To Love with Valerie Probstfeld, NPEnergy and Stress in the Body with Dr. Diana Londoño - Episode 132Dr. Diana Londoño is a Board-Certified Urologist and one of the 10% of urologists in the US who are women and the 0.5% who are Latina and women. She is originally from Mexico City and attended Claremont McKenna College for her undergraduate studies and then went on to attend UCLA for medical school. She completed a 6-year residency in Urology at Kaiser Permanente in Los Angeles.
She has experienced burnout twice, which has led her to write and speak about it to raise awareness and help others. She has published multiple articles in prominent medical platforms, including Medscape, Do...
2025-08-1134 min
Plenty of Positivity with Courtney BeckValerie Probstfeld, Author, Nurse Practitioner, Founder of To Mom Is To Love, Flutist, and Keynote SpeakerPlenty of Positivity with Courtney Beck welcomes Valerie Probstfeld! Valerie Probstfeld is an author, nurse practitioner, and founder of To Mom is To Love, keynote speaker, and flutist. Valerie shares her journey into motherhood, the challenges she faced, and how her experiences shaped her understanding of self-love and mindfulness. She delves into the importance of embracing imperfection, the influence of nursing on personal growth, and the power of play and hobbies in adult life. Valerie also discusses the lessons nature teaches us about flow and the changing seasons of life, emphasizing the importance of living in...
2025-08-0551 min
To Mom is To Love with Valerie Probstfeld, NPLeading with Caritas with Darlene Cunha - Episode 131Darlene Cunha MMHC, BSN, CENP-RN is a visionary healthcare executive with over four decades of experience leading clinical and operational excellence across diverse health care settings. Grounded in her nursing roots and guided by the Caritas principles of loving-kindness, dignity, and human connection, Darlene has served in senior leadership roles including Chief Nursing Officer, Chief Operating Officer, and Director of Medical-Surgical Nursing. Renowned for her ability to lead complex systems through transformational change, she blends strategic insight with a deep commitment to healing and wholeness. Her leadership fosters cultures of compassion, accountability, and collaboration—prioritizing both operational performance and the sa...
2025-08-0432 min
To Mom is To Love with Valerie Probstfeld, NPPostpartum Care Through The Recovery Method with Dr. Naha Pandya - Episode 130Dr. Naha Pandya is a dynamic leader in the health industry, known for her strong entrepreneurial drive and commitment to transforming the future of healthcare. After experiencing a traumatic birth, Dr. Naha Pandya recognized a critical gap in postpartum healthcare for women. Motivated by this firsthand insight, she committed herself to research and community-building efforts aimed at addressing this often-overlooked area. Her dedication culminated in the development of The Recovery Method—an innovative approach designed to transform the future of postpartum care.
In this important episode, Dr. Pandya shares with us all about The Recovery Method. Learn mo...
2025-07-2833 min
To Mom is To Love with Valerie Probstfeld, NPSkincare From The Inside Out with Heather Grace - Episode 129Heather Grace Nelson is a passionate entrepreneur who champions self-care and a balanced lifestyle. After stepping away from the corporate world, she founded Heather Grace Skincare, where she personally formulates each product with a commitment to quality and wellness. Heather’s journey exemplifies how dedication, hard work, and a focus on self-care can pave the way to personal fulfillment and success.
In this episode, Heather shares with us all about skincare, her why, the effects of stress on the skin, and much more!
Check out Heather Grace Skincare here: https://heathergraceskincare.com/ and use the cod...
2025-07-2128 min
To Mom is To Love with Valerie Probstfeld, NPA Loving Organization with Apurv Gupta, MD, MPH - Episode 128Dr. Gupta is an expert in driving transformational change for leading healthcare systems. He is a thought leader in physician engagement, change management, quality transformation, and leadership development. He coaches and mentors healthcare leaders to help them lead transformation efforts for their organizations. An Internal Medicine physician by training, he has held positions as Medical Director, Chief Medical Officer, Vice President of Network Performance Improvement, and Director of Care Transformation. Deeply committed to values of compassion, trust, and growth mindset, he is an innovator and champion for staff empowerment. One prominent example is his pioneering work in developing A...
2025-07-1421 min
To Mom is To Love with Valerie Probstfeld, NPChangemakers Raising Changemakers with Carrie Lingenfelter - Episode 127Carrie Lingenfelter is a former speech therapist turned conscious parenting advocate, podcast host, and changemaker. As the host of the Heart to Heart Parents podcast, she empowers parents with mindful and spiritual tools to raise emotionally intelligent, compassionate children. A mother of two, Carrie draws from her personal journey of overcoming anxiety, perfectionism, and parenting burnout to inspire parents to step into their power. Her mission is to support "changemakers raising changemakers" by fostering self-awareness, emotional growth, and spiritual connection within families. Connect with Carrie https://hearttoheartlife.com/ and follow on Instagram: https://www.instagram.com/TheSpiritualParent
...
2025-06-2728 min
To Mom is To Love with Valerie Probstfeld, NPHow Many National Monuments Can You Name? Interview with award-winning writer Cameron Walker - Episode 126Cameron Walker is the author of three books--most recently, the short story collection "How to Capture Carbon." She has also written "The National Monuments" and "Points of Light." Her writing has appeared in publications including the New York Times, Orion, and the Missouri Review, and has won awards from the American Society of Journalists & Authors, the School Library Journal, and Terrain.org. In this episode, Cameron shares with us about her books, her writing journey, and much more! Learn more about Cameron here: cameronwalker.net
The mission of To Mom is To Love is to support, encourage...
2025-06-1921 min
To Mom is To Love with Valerie Probstfeld, NPThe Art of Listening and Open Communication with Andrew Stoute - Episode 125Andrew Stoute is a human resources and leadership professional as well as a podcast host of “Let’s Be Diverse: Solutions for HR Leaders, Managers and the Workforce." The podcast aims to discuss common issues and solutions in Human Resources that focuses on conversations about current needs and solutions through opinions, expertise, and personal stories. In this episode, Andrew shares with us all about active listening and open communication from HR and beyond perspective. Connect with Andrew on LinkedIn: https://www.linkedin.com/in/andrew-stoute/
The mission of To Mom is To Love is to support, encourage, and...
2025-06-1324 min
To Mom is To Love with Valerie Probstfeld, NP"To Mom Is To Love: Pioneering a New Kind of Motherhood" Book Launch Party - Episode 124I love all my podcast episodes but this one may be my favorite! I was thrilled to celebrate the launch of my book “To Mom Is To Love: Pioneering a New Kind of Motherhood” with these amazing leaders! Take a listen to the replay and grab a copy of my book with this link:
https://www.tomomistolove.com/coming-soon-03
Guest speakers:
Ambreen Nadeem is among the Top 100 Global Thought Leaders in 2024. She is a Psychologist, Founder of Psychology Talks and Co-Founder of Save Lives Project. Ambreen is a bestselling author and a keynote speaker. Sh...
2025-06-0457 min
To Mom is To Love with Valerie Probstfeld, NP"Blessed Before You're Dressed" with Zoë Bishop - Episode 123Zoë Bishop is a Professional Encourager and business owner of Torchlight Wellbeing. Zoë is the founder of the gratitude mantra and brand "Blessed Before You’re Dressed" or BBYD. It's her mission to encourage us all to be thankful as soon as we wake up. Connect with Zoë on LinkedIn: https://www.linkedin.com/in/zoerbishop/ and check out her website: https://blessedbeforedressed.co.uk/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our...
2025-05-2817 min
To Mom is To Love with Valerie Probstfeld, NPDOWA - Helping All Moms with Stella Falkner - Episode 122Stella Falkner is the founder of DOWA Health. Stella is a Certified Mental
Health Peer Specialist, Certified Postpartum Doula, as well as Childbirth and Lactation
Educator. Stella created Dowa “to pay if forward in gratitude to the moms who saved her life. The word “Dowa” comes from the Korean word “dowajo” which means “help.” Dowa is Stella’s thank you letter to the moms who helped carry her.
Learn more about DOWA here: https://www.dowahealth.com/library
Follow DOWA on Instagram: https://www.instagram.com/dowahealth/
The mission of To Mom is To Love i...
2025-05-2232 min
To Mom is To Love with Valerie Probstfeld, NPEmpowering Women with Cheyenne Halbert at Mind Muscle Pro - Episode 121Cheyenne Halbert is the Director of Operations at Mind Muscle Pro Growth & Marketing Specialist for Natural Parents Company. Cheyenne is passionate about whole body wellness, with an emphasis on mental wellbeing. As a single mother of three, she deeply understands the challenges of balancing mental health, family, and personal growth. She is dedicated to breaking mental health stigma and to provide essential resources and peer support to those seeking healing. In this episode Cheyenne discusses with us her own motherhood journey, the importance of community, mental health awareness, the amazing resources Mind Muscle Pro offers and much more! Be...
2025-05-1423 min
To Mom is To Love with Valerie Probstfeld, NPWellness with Shal - Episode 120Shalini Thyagaraja “empowers individuals to connect with their inner compass and nurture a mind-body connection. Through her company, Mind Space, she inspires balanced, purposeful living with personalized guidance and transformative practices.” With over 20 years of corporate leadership, Shalini serves as a Director at a leading global tech company, driving innovation and leading high-performing teams. Shalini is also a strong advocate for women’s empowerment and wellness. Shalini is also certified in Trauma-Informed Yoga, Meditation, breathwork, Reiki, and INN Health Coach. Shalini also hosts a podcast of her own called “Let’s Talk Wellness with Shal”
In this incredibly i...
2025-05-0733 min
To Mom is To Love with Valerie Probstfeld, NP"Exploring The Wild Island" - Isle Royale National Park with Tracy Phillippi - Episode 119Tracy Phillippi is a picture book author and outreach librarian in Madison, Wisconsin. Tracy's world revolves around outdoor exploration with her three children. With a Master's in Environmental Studies from York University in Toronto, you'll find Tracy skiing, paddling, rock climbing and exploring the lesser known national parks in Canada and the USA. As a Wisconsin Master Naturalist, loves to count bats for the DNR. Her first book, The Wild Island: An Adventure at Isle Royale National Park launches soon and is now available for pre-order! https://tracywritesoutside.com/ Follow Tracy on Instagram at: https://www.instagram.com/tracywritesoutside/ an...
2025-05-0126 min
How to Be a Grownup: A Humorous Guide for Moms, with CK & GKThoughts on Teaching, School Safety, & Why Moms Need Joy & Laughter (with Valerie Probstfeld)Send us a Text!You heard it here first: Laughter counts as a love language (and yes, meme exchanges totally qualify). In this episode, we’re getting real with Valerie Probstfeld—host of To Mom Is To Love—about parenting fails, Back to the Future obsessions, and why school safety shouldn’t be a political debate. And like always, you’ll feel like you’re hangin’ with your funniest mom friends.Get even more content from this episode’s blog post, here.Subscribe to our newsletter!—Who Should ListenMoms who’ve ever escape...
2025-04-2951 min
To Mom is To Love with Valerie Probstfeld, NPBe Your Own Best Advocate-with Cancer Doula Talaya Dendy - Episode 118Talaya Dendy is a cancer doula who helps people that have been diagnosed with cancer navigate their cancer journey by bridging the gap between the medical and emotional sides of cancer. She is the founder of On the Other Side a cancer support service that provides personalized support and resources using a patient-centered and holistic approach. In this episode, Talaya shares with us her story, what a cancer doula is, and much more. Learn more here:
Website: https://www.ontheotherside.life/Podcast: https://www.ontheotherside.life/navigating-cancer-together-podcastFollow Talaya on social media: https://www.instagram.com/ontheotherside17/
...
2025-04-2349 min
The Kindness Factor PodcastValerie Probstfeld - To Mom is to Love: The Power of Generational KindnessSend us a textImagine, planning out how everything is going to be when your new child is born. You study and prepare for that. You have a picture-perfect image in your mind of how everything is going to be. Then, the baby is born, and within 10 minutes, your world is completely turned upside down. That's the experience Valerie Probstfeld had. Join this conversation with Dr. Elia Gourgouris (The Happiness Doctor) and Randy McNeely (Captain Kindman), to get the full scoop on what happened next and learn about Valerie's passion for motherhood and the kindness t...
2025-04-1630 min
To Mom is To Love with Valerie Probstfeld, NPHow to Be a Grown-Up with CK and GK - Episode 117Caitlin and Jenny are educators, best friends, and the hosts of “How To Be A Grownup” podcast. In this unique blend of fun, laughs, and important topics, their show gives us “practical tips that grownups need to live their best grown-up lives.” In this episode, Caitlin & Jenny talk with us about how laughter is a love language, classroom humor, Back to the Future love, how becoming a mom has changed us, as well as the important issue of school safety.
Listen to their podcast on all streaming platforms and check out their website: https://www.ckandgkpodcast.com/and follo...
2025-04-1649 min
To Mom is To Love with Valerie Probstfeld, NPPursuing Passion and Purpose with Claudenne Lea - Episode 116Claudenne Lea is a dynamic podcaster, motivational speaker, and event host who is dedicated to helping individuals get through life’s many challenges. With a passion for uplifting others, Claudenne shares empowering strategies and inspiring stories to help and motivate listeners to unlock their full potential and achieve their goals one step at a time. In this uplifting episode, Claudenne discusses motherhood, boundaries, the illusion of perfection, as well as answers a lot of my questions on Jamaica food and travel! Be sure to check out Claudenne's podcast https://creators.spotify.com/pod/profile/mindfullthepodcast/ and follow her on In...
2025-04-0932 min
To Mom is To Love with Valerie Probstfeld, NPHelping Moms Bring More Peace and Happiness to their Lives with Dr. Camille - Episode 115Dr. Camille is a wellness and mindset coach. She helps moms bring more peace and happiness into their lives. Dr. Camille works with clients one-on-one to work together on identifying actionable steps and overcome obstacles to success. In this encouraging episode, Dr. Camille discusses with us the power of mindset, gratitude, and boundaries. She also educates us on coaching and the mind body connection. Connect with Dr. Camille on Instagram and Facebook and check out her website: https://www.drcamille.au/
https://www.instagram.com/dr.camilleg/
https://www.facebook.com/profile.php?id=100092299174804
2025-04-0225 min
To Mom is To Love with Valerie Probstfeld, NPAwaken with Light with Nancy Gentle Boudrie - Episode 114Nancy Gentle Boudrie is the Founder & President of Awaken with Light Inc. With 35 years of leadership, Nancy is not just a coach; she is a transformative force in the lives of high stress professionals. Her passion and goal is to help her clients bring a better sense of peace and balance to connect to their power within and embrace a positive lifestyle to achieve personal and professional happiness.
In this episode, Nancy shares with us Reiki, energy healing, parenting tips, as well as her "4 R Method TM." Learn more about Nancy here: https://www.awakenwithlight.com/ YouTube...
2025-03-2637 min
To Mom is To Love with Valerie Probstfeld, NPOCD and Anxiety with Dr. Dufrene - Episode 113Melissa Dufrene is the co-owner and clinic director/clinical psychologist of Rise Center for OCD & Anxiety. Through Rise Center for OCD and Anxiety, Dr. Dufrene endeavors to increase access to the treatment and training of OCD and anxiety disorders. In this incredibly informative episode Dr. Dufrene educates us on OCD as well as its distinction between other types of anxiety and much more.
Learn more here: https://riseocdandanxiety.com/ and check out Courageous Campers: https://riseocdandanxiety.com/courageous-campers/
The mission of To Mom is To Love is to support, encourage, and empower each other as i...
2025-03-1955 min
To Mom is To Love with Valerie Probstfeld, NPTransformation with Sarah Willoughby - Episode 112Sarah Willoughby is an incredible transformation and fertility coach, international bestselling author, and speaker. Sarah empowers women to heal, love themselves, gain clarity, achieve more and transform their lives from the inside out. In this episode, Sarah shares with us her fertility journey, release of control, transformation, reiki, and much more.
Learn more about Sarah here: https://www.sarahwilloughby.com/
Follow Sarah on LinkedIn: https://www.linkedin.com/in/sarah-willoughby-2019/Instagram: https://www.instagram.com/sarahwilloughbyaustralia/?hl=en Facebook: https://www.facebook.com/SarahWilloughbyAustralia/Check out Sarah's book, "Infertility Saved My Life: Healing PCOS from t...
2025-03-1244 min
To Mom is To Love with Valerie Probstfeld, NPEncouraging Mom Entrepreneurs with Julie Cole co-founder of Mabel's Labels- Episode 111Julie Cole is the co-founder and senior director of Mabel’s Labels. Julie is a mom of six, award winning entrepreneur, best-selling author, and speaker who has made numerous appearances in the media including NBC’s The Today Show, CNN, and much more. In this inspiring episode, Julie shares with us awesome tips for moms in business and entrepreneurs. Be sure to check out Mabel's Labels: https://mabelslabels.com/ and more about Julie here: https://mabelslabels.com/juliecole
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to l...
2025-03-0530 minTo Mom is To Love with Valerie Probstfeld, NPA Brain Cancer Survivor's Story with Katie Kaiser Smith - Episode 110Katie Kaiser Smith was diagnosed at age 41 years old with grade IV brain cancer with a prognosis of 12-18 months. Subsequently, Katie wrote a daily diary for four years that turned into her amazing book: "Welcome to Katie’s Brain: A Brain Cancer Survivor’s Story." In this incredibly powerful episode, Katie shares with us her experience with cancer as a mom as well as her inspiration to write her book and much more. Check out Katie's incredible book: https://www.amazon.com/Welcome-Katies-Brain-Cancer-Survivors/dp/1977267114 and follow her on Instagram for updates: https://www.instagram.com/katiekaisersmith/
Th...
2025-02-2634 min
Limitless Healing with Colette Brown182. Supporting Moms with Valerie Probstfeld, RN, MSN, FNP-BCIn this week's episode Colette sits down with Valerie Probstfeld, RN, MSN, FNP-BC who is an advocate for moms.Becoming a mother is a transformative experience, but for Valerie, it was also a profound paradigm shift. In this episode, she shares how her journey into motherhood took an unexpected turn when her first baby had to go to the NICU. Despite preparing and envisioning the motherhood experience, she quickly realized that control was an illusion.Valerie reflects on the emotional and mental toll of that period, how being referred to as "mom" in the hospital...
2025-02-1725 min
To Mom is To Love with Valerie Probstfeld, NPUsing Practical Kindness to Build Mental Strength with Robyn Simpson- Episode 109Robyn Simpson is the Founder of Choose the ‘Tude + creator of the Kind Community Project. Robyn Simpson is a dynamic speaker, thought leader, and the driving force behind the Kind Community Project and Choose the ‘Tude movement. With a rich background in human development, team engagement, and creating kind cultures through actions and events, Robyn passionately advocates for creating kind daily habits at home, at work and in our communities, globally.
Drawing from neuroscience, psychology, and human development, her topics include:
Building Kind Cultures at Work/Mental Strength through Practical Kindness/The Power of Self-Kindness/Gene...
2025-02-1436 minTo Mom is To Love with Valerie Probstfeld, NPLearning About Hypnosis with Celeste Hackett - Episode 108Celeste Hackett is a renowned hypnosis professional with over two decades of experience, specializing in groundbreaking age regression techniques. As a leader at the cutting edge of her field, Celeste has pioneered innovative methods that help clients address deep-seated emotional issues and promote lasting healing. Her unique approach, including the revolutionary UBISE method, sets her apart as one of the top experts in the world of hypnosis.
Celeste is the founder of Family First Hypnosis, a practice built on the belief that when one family member makes a change, it positively affects the entire family. A former...
2025-02-1238 min
To Mom is To Love with Valerie Probstfeld, NPMind Muscle Pro with Nicholas and Cheyenne - Episode 107Nicholas Murray is the founder/CEO and Cheyenne Halbert is the Director of Operations at Mind Muscle Pro. Mind Muscle Pro is an amazing nonprofit organization that helps others with depression, anxiety, and low self-esteem with free virtual classes such as fitness, art, music, yoga, dance, as well as a single mother support groups. Mind Muscle Pro combines mental health and physical wellness in an incredible and accessible way. In this episode, Nicholas & Cheyenne share with us the incredible work they are doing as well as the benefits of support, community, physical wellness, and wellbeing. Stay tuned for my...
2025-02-0532 min
To Mom is To Love with Valerie Probstfeld, NPCamping Adventures with Leslie Catalano - Episode 106Leslie Catalano is the founder of The Healthy Nurse Connection and author of the children’s book Camping Adventures with Big Wolf, Little Fox, and Baby Bear. In this episode, Leslie talks with us about her book and adventures as a children's writer. We also discuss the importance of "campfire moments" as well as actual camping moments, outdoor play, and more!
You can order Leslie's book here:
https://www.amazon.com/Camping-Adventures-Wolf-Little-Baby/dp/B0CYBR9YD1
Be sure to check out Leslie's first episode on To Mom Is To Love where she talks abo...
2025-01-2930 min
To Mom is To Love with Valerie Probstfeld, NPNavigating Neurodivergence in Parenting with Sarene Leeds - Episode 105Sarene Leeds is a seasoned media and communications expert with over 20 years experience as a professional journalist, content creator, and copy editor. She has worked for Rolling Stone, The Wall Street Journal, Verywell health, and Mic.com. She also is published in Ad Age, Vulture, SheKnows, Glamour.com, as well as many other print and digital outlets. She holds her M.S. in professional writing from NYU and a B.A. in American Studies with a journalism concentration from Brandeis University.
In this episode Sarene shares with us her perspective and journey with parenting a neurodivergent child. Y...
2025-01-2230 min
To Mom is To Love with Valerie Probstfeld, NPSelf-Care and Parenting with Teens - Laurie Moser - Episode 104Laurie Moser is the founder of “Staying Active Health & Wellness.” Laurie is an advocate for moms who have teens with mental health challenges. After 7 years in the fitness industry, and after facing these challenges with her own child, Laurie knows firsthand that taking care of ourselves has a huge impact on our ability to care for those around us. Through her online courses coaching and group support program, Laurie provides these moms with self-care tools and a sense of community so they can connect with like-minded moms and with themselves. She helps moms feel calm and create an unshakeable bond...
2025-01-1530 min
To Mom is To Love with Valerie Probstfeld, NPSeeking Light in the Darkness with Dr. Carlos Garcia - Episode 103Dr. Carlos Garcia is a Clinical Psychologist, Coach, Author and Speaker. He is the founder of The Mastery Group and Tampa Counseling and Wellness. Dr. Garcia received his doctoral degree in clinical psychology from Nova Southeastern University and completed his residency at Rutgers University. Dr. Garcia also served in the armed forces as a United States Marine and as a firefighter and paramedic prior to receiving his doctorate degree. He draws on his years of experience in both military and professional organizations to teach individuals how to become more masterful leaders and performers. His passion lies in helping others...
2025-01-0841 minTo Mom is To Love with Valerie Probstfeld, NPWriting from the Nurse's Perspective with New York Times Bestselling Author Theresa Brown - Episode 102Theresa Brown, PhD, BSN, RN is a New York Times bestselling author. Her books include: “Healing: When a Nurse Becomes a Patient”; “The Shift: One Nurse, Twelve Hours, Four Patients’ Lives" as well as "Critical Care: A New Nurse Faces Death, Life, and Everything in Between." Theresa has been a frequent contributor of the New York Times and her writing has appeared on CNN.com, and in The American Journal of Nursing, The Journal of the American Medical Association, and the Pittsburgh Post-Gazette. Theresa has also been a guest on MSNBC Live and NPR’s Fresh Air.
Learn more...
2025-01-0134 min
To Mom is To Love with Valerie Probstfeld, NPStorytelling Through Birth Stories with Kiona Nessenbaum - Episode 101Kiona Nessenbaum is the producer and host of “Birth As We Know It.“ A podcast dedicated to recognizing the many different ways birth unfolds. Kiona is a mom of three, doula, birth assistant, and former student midwife who has experienced over 140 births. She realized each birth experience is truly unique and has a passion for sharing stories. In this episode we discuss storytelling, the illusion of perfection, and the human experience. Learn more about Kiona here: https://birthasweknowitpodcast.com/ and follow her on Instagram: https://www.instagram.com/birthasweknowitpodcast/ Facebook: https://www.facebook.com/BirthAsWeKnowItPodcast
The mission of T...
2024-12-2630 min
To Mom is To Love with Valerie Probstfeld, NPLasting Wellness with Jenny Goforth - Episode 100Jenny Goforth Hickerson is an integrative health practitioner and trainer. Jenny has been in the fitness industry since 2001. She is a certified personal trainer, group fitness instructor, 3rd degree black belt, and 2012 World Champion in Taekwondo as well as former nationally qualified bikini bodybuilder competitor. Throughout her career, she has helped countless clients reach their fitness goals and created thousands of nutrition plans.
In this motivating and uplifting episode, Jenny talks with us about her career, journey becoming a mother, early motherhood experiences, and how she became motivated to become an integrative health practitioner.
Learn m...
2024-12-1846 min
To Mom is To Love with Valerie Probstfeld, NPBrain Mapping & Neurofeedback with Angie Noack at Brain Code Centers - Episode 99Angie Noack is the senior VP of Business Development and licensed professional counselor at Brain Code Centers. The Brain Code Centers helps their clients achieve optimal brain health through brain mapping and neurofeedback. In this incredible episode, Angie talks with us all about these fascinating topics and the Brain Code Centers. Follow the Brain Code Centers on Instagram: https://www.instagram.com/braincodecenters/ and check out their website: https://braincodecenters.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us...
2024-12-1138 min
To Mom is To Love with Valerie Probstfeld, NPWisdom From a Rockin' Grandma - Dori Staehle on Drum Therapy - Episode 98Dori Staehle, MBA is a mentor, author, inspirational speaker, drum healer, and owner of Next Stage Drumming. In this fun episode, Dori discusses with us the power of drum therapy and finding your own rhythm. She also asks the important question, "what would you do if money were no object?" Learn more about Dori: https://nextstagedrumming.com/ Facebook: https://www.facebook.com/nextstagedrumming Instagram: https://www.instagram.com/nextstagedoriYouTube: https://www.youtube.com/@NextStageDrumming
https://www.youtube.com/c/DoriStaehle
The mission of To Mom is To Love is to support, encourage, and empower each...
2024-12-0446 min
To Mom is To Love with Valerie Probstfeld, NPForest School with Rachel Mikottis - Episode 97Rachel Mikottis is the director of the Free Haven Forest School in Mokena, IL. The Free Haven Forest School believes the best classroom is outdoors. In this episode Rachel discusses us how she founded the school, the teaching philosophy, the power of nature and education, as well as much more! You can find Free Haven Forest School here: https://www.freehavenfs.com/Follow the Free Haven Forest School on social media: https://www.instagram.com/freehavenfs https://www.facebook.com/freehavenfs
*Correction in episode: Free Haven is the first in-person training facility in the Midwest not the U...
2024-11-2747 minTo Mom is To Love with Valerie Probstfeld, NPStudying Motherhood with Dr. Paula Derry - Episode 96Dr. Paula Derry has a long-standing interest in the health of women, especially in positive wellness and self-growth. She is also a Shiatsu practitioner (touch therapy based in Chinese medicine); Independent Scholar with thirty professional publications on motherhood, the menstrual-cycle, menopause, medical decision making, evolutionary psychology and more. Dr. Derry received her PhD in clinical and social psychology from Yale University; Uniformed Services University of the Health Sciences Postdoctoral Fellowship in research health psychology; University of California, Berkeley independent study in the zoology and psychology departments. Paula describes “positive health” as a sense of well-being and meaning, comfort with one’...
2024-11-2030 min
To Mom is To Love with Valerie Probstfeld, NPLearning and Exploring South Carolina's Salt Marshes with Helen Ashton - Episode 95Helen Ashton is a kayak guide and interpretive naturalist for Outside Hilton Head.
Helen approaches her kayaking trips with immersion and inquiry-based exploration, which is the same way she approaches teaching in the classroom. In this educational and fun episode, Helen talks with us about the Broad Creek (Hilton Head, South Carolina, USA) unique ecosystem. She also educates us on different types of learning, the tides, and much more! Learn more about Outside Hilton Head on their website: https://outsidehiltonhead.com/ Follow Outside Hilton Head on social media: https://www.instagram.com/outside.experiences/ Also, be sure to c...
2024-11-1336 min
To Mom is To Love with Valerie Probstfeld, NPYour Unique Mission and Tales from Switzerland with Brian G. Bachand - Episode 94Brian G. Bachand is an incredible teacher and guide. Brian is the founder of Evolution Evolution, coach & advisor for leaders on a mission in their work, keynote/corporate speaker, AND a former priest. He also hosts an awesome podcast called “Soulfully Speaking with Brain Bachand”
Brian has an incredible story. He originally was called to be a Catholic priest and even traveled frequently to the Vatican. Brian states his life changed while on a walk one day. He subsequently connected to his evolved life’s mission and joined executive life working for two of North America’s largest or...
2024-11-0637 min
To Mom is To Love with Valerie Probstfeld, NPAll Things Wellness with Felixia Barias - Episode 93Felixia Barias is a mom and the host of the podcast The Villa of Wellness. An awesome show that discusses all things wellness. And this episode discusses just that! Felixia shares with us how to find a sense of self beyond motherhood, our connection with nature, and much more! You can find Felixia on Instagram as well as her amazing podcast on all major platforms. https://open.spotify.com/show/2OwtmQNP4BQsMJAy4evLsp?si=8zi_ROaFRViiP6KVjJZDNQ&fbclid=PAZXh0bgNhZW0CMTEAAab5LIsgBXPtZKTayhigP1z3Vyr3tfUqYH1BVpMo1rJedqD9JwL2BN_Af38_aem_mb-y3OT-1syRpVccD0yDtQ&nd=1&dlsi=5160fe10872544b8
2024-10-3036 min
Birth As We Know It ™️-Birth Stories and Experiences71-Valerie Probstfeld-3 Vaginal Births-NICU -To Mom is To LoveSend Kiona a Text Message!In the episode, you will hear Valerie talk about her 3 birth experiences. She goes into detail about how challenging her first pregnancy and birth were and how medical bullying played a huge role in her NICU experience. She then goes on to talk about what it felt like to finally have a baby that stayed on her chest without issue after giving birth to her son. birthasweknowitpodcast.com/71 Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing an...
2024-10-301h 05
To Mom is To Love with Valerie Probstfeld, NPNavigating the NICU with a NICU Nurse - Amanda Williams - Episode 92NICU parents and nurses, this episode is for you! Amanda is a passionate and experienced Neonatal Clinical Nurse Specialist. Her expertise includes: Neonatal Intensive Care, Nursing Education, Simulation, and Quality Improvement. In 2023, Amanda co-authored a manuscript dedicated to holistic nursing interventions for neonatal and newborn nurses, where she encourages caregivers to view the delivery of care through the lens of the microbiome. I absolutely loved our conversation!
You can find Amanda on IG: https://www.instagram.com/amandasnicued/YouTube: https://www.youtube.com/channel/UCZ8p3eJQPXXf91wn4cEmSyg
TikTok: https://www.tiktok.com/@amandasnicued
2024-10-2425 min
To Mom is To Love with Valerie Probstfeld, NPNew Mom Talk with Mariela DeSantiago - Episode 91My guest today Mariela DeSantiago is the host of New Mom Talk Podcast. Amidst the whirlwind of parenthood, Mariela DeSantiago found herself craving accessible resources to navigate the challenges of motherhood. Her journey began as a dedicated special education teacher, advocating for students with diverse needs. However, motherhood shifted her focus. Craving accessible resources, Mariela delved into prenatal and postpartum yoga certification, complementing her previous role as a fitness instructor. Frustrated by the scarcity of podcasts addressing her pressing concerns during her son's naps, Mariela launched her own called New Mom Talk. This led to the creation of a...
2024-10-1635 min
To Mom is To Love with Valerie Probstfeld, NPFrom Microscopes to Microphones with Vicki J O’Grady-Longo - Episode 90Vicki J O’Grady-Longo otherwise known as “the JoyKindler” turns curiosity into contagious joy. She worked for decades at Pfizer and one day Vicki took off her lab coat and swapped microscopes for microphones. Now Vicki is on a mission to share joy with the world. She is a seasoned speaker who shares many incredible insights.
In this episode, Vicki discusses with us the differences between joy and happiness. For example, did you know there is a happiness gene? Vicki shares the differences between fleeting happiness compared to lasting joy. She also talks about parenting in today...
2024-10-0959 min
To Mom is To Love with Valerie Probstfeld, NPAutism: A Different Perspective with Nancy Gilette - Episode 89Nancy Gilette is a certified Relationship Development Intervention (RDI Consultant), Parent Coach, and Workshop Facilitator from Vancouver Island, BC She brings over 20 years of experience working with autistic children and families in various professional roles. Nancy is passionate about teaching adults new ways to support autistic individuals in their lives.
In this incredibly informative episode, Nancy discusses with us about different perspectives toward autism and neurodivergence, communication, regulation, and the growth mindset.
You can find Nancy and sign up for her behavior course as well as email list here:
www.nancygilette.com
2024-10-0246 min
To Mom is To Love with Valerie Probstfeld, NPEmbodying and Nourishing Motherhood with Andrea Wetterau, LICSW - Episode 88Andrea Wetterau, LICSW, is a mental health counselor, clinical social worker, and yoga teacher. She is the owner of Wetterau Wellness where she focuses on perinatal mental health, trauma, and eating disorders. She received her undergraduate from University of Wisconsin and Master’s from University of Washington. Andrea is a mom of two girls and lives in Seattle, WA, but calls herself a Wisconsin girl at heart. She loves all things cozy but also nature, camping, hiking, and trail running!
In this vulnerable and informative episode, Andrea shares with us her own birth story and also talks ab...
2024-09-2529 min
To Mom is To Love with Valerie Probstfeld, NPHope Infusers - Be Encouraged with Frank & Lisa - Episode 87Frank Sinclair and Lisa Sinnott are the hosts of the weekly podcast and radio show “Be Encouraged with Frank and Lisa.” This amazing show provides stories and insights on how to overcome challenges and achieve goals.
Frank is also a Chief Encouragement Officer at Dream Again Business Consulting and Lisa is a workforce resilience facilitator at Innovate Success.
In this uplifting episode, Frank and Lisa talk with us about the power of words, encouragement, hope, resiliency, and more!
You can find them at: https://beencouraged.net/ as well as https://dreamagainllc.com/
The...
2024-09-1835 min
To Mom is To Love with Valerie Probstfeld, NPBuying Time with Peacock Parent - Episode 86Christine Landis is a parent of two and former CEO of a global fintech company. Christine utilizes her executive skills to run her household and delegates tasks so she can have more time with her family. She created Peacock Parent to help moms understand that it is possible to value our time as currency.
Website: https://peacockparent.com/
Delegation Guides: https://peacockparent.com/peacock-library/parenting-guides/?utm_source=linktree&utm_medium=linktree&utm_campaign=guides
Time Saving Templates: https://peacockparent.com/templates/?utm_source=linktree&utm_medium=linkree&utm_campaign=templates
Newsletter...
2024-09-1126 min
To Mom is To Love with Valerie Probstfeld, NPLooking Beyond Managing our Kids' Lives with Liz Kent, LCSW - Episode 85Liz Kent is a licensed therapist and mom coach, helping moms overcome the challenges of motherhood with confidence and resilience. With years of professional experience and personal insight as a mom of 3, Liz is passionate about empowering women to find balance, joy, and fulfillment in their lives.
In this helpful episode, Liz talks about what is contributing to parenting overwhelm and burnout as well as boundaries, communication, and much more!
You can find Liz on Instagram: https://www.instagram.com/lizkentcoaching/
Facebook Group: https://www.facebook.com/groups/lizkentcoaching
The mission o...
2024-09-0435 min
To Mom is To Love with Valerie Probstfeld, NPBullying and the Brain with Dr. Jennifer Fraser - Episode 84Dr. Jennifer Fraser, is an award-winning educator and advocate for anti-bullying in all of its settings. She is also the author of the incredible book The Bullied Brain: Heal Your Scars and Restore Your Health. Dr. Fraser uses neuroscience and evidence-based practices to transform the outdated bullying paradigm.
In this eye-opening episode, Dr. Fraser discusses with us how harmful bullying can be on the brain. But, Dr. Fraser also shares with us hope.
This is a must-listen for everyone!
Check out Dr. Fraser and her incredible book here: https://bulliedbrain.com/
The...
2024-08-2843 min
To Mom is To Love with Valerie Probstfeld, NP"What is the Best-Case Scenario?" with Shannon Talbot Episode 83Shannon Talbot, MBA is a mom, happiness expert, author, speaker, and coach who helps busy professionals overcome self-doubt, achieve excellence, and find work-life balance while prioritizing personal well-being and relationships.
In this uplifting episode, Shannon discusses tips she has about thinking best-case scenario, boundaries, and overcoming self-doubt. Check out Shannon and her book "Breaking Free" here: https://shannontalbot.com/
Follow her on Linked In: https://www.linkedin.com/in/shannon-talbot-mba/ Instagram: https://www.instagram.com/shannontalbot_coaching/
The mission of To Mom is To Love is to support, encourage, and empower each other a...
2024-08-2126 min
To Mom is To Love with Valerie Probstfeld, NPTalking About Things We Don't Talk About - Postpartum Awareness and Mental Health Advocacy with Yalda Kazemi - Episode 82Yalda Kazemi is a speaker, author, and mental health advocate/educator aiming to shift perspectives and raise awareness about the realities of mental illness and foster a culture of wellbeing on an individual, family, workplace, and community level.
Yalda has personal experience overcoming severe postpartum mental illness. This led to her mission to be a voice for those who suffer in silence, and to raise awareness and break stigmas associated with mental illness.
Yalda has spoken to audiences around the world and been featured on multiple TV, radios, podcasts, and publications where she shares strategies...
2024-08-141h 00
To Mom is To Love with Valerie Probstfeld, NPBringing Dinner to Families with Diane Beaulieu, Owner of Entrée Kitchen - Episode 81Diane Beaulieu is the owner of Entrée Kitchen located in Carol Stream, Illinois. Entrée Kitchen provides local delicious and simplified meals to the community. They have countless incredible meal options and are so kind.
In this fun episode, Diane talks with us about and how Entrée Kitchen got started as well as her advice for busy families. We also talk about family legacies as well as much more!
Check out more about Entrée Kitchen here: https://www.entreekitchen.com/
Instagram: https://www.instagram.com/entreekitchen/Facebook: https://www.facebook.com/Ent...
2024-08-0733 min
To Mom is To Love with Valerie Probstfeld, NPThe Story and Power of Nursing with Sarah DiGregorio - Episode 80Sarah DiGregorio is a journalist and distinguished author of "Early: An Intimate History of Premature Birth and What it Teaches Us About Being Human" as well as "Taking Care: The Story of Nursing and Its Power to Change Our World." In addition, Sarah is a freelance journalist who has written on health care and other topics for the New York Times, The Washington Post, the Wall Street Journal, Slate, Insider, and Catapult. She lives in Brooklyn, New York, with her daughter and husband.
In this uplifting and inspiring episode, Sarah discusses the NICU, power of nurses, health...
2024-07-3142 min
To Mom is To Love with Valerie Probstfeld, NPPelvic Health with Dr. Brie Coleman, PT/DPT - Episode 79Dr. Brie is a licensed doctor of physical therapy & pelvic mobility specialist. She is the owner of Pelvic Gem in Flossmoor, IL.
In this fun and and so helpful episode, she talks with us about pelvic health and its importance. Dr. Brie also discusses much more including health care advocacy and the differences between out-of-network and in-network. I always learn something new from Dr. Brie!
Check out Dr. Brie's awesome practice and upcoming events:
https://www.pelvicgem.com/
Follow Dr. Brie here: https://www.instagram.com/themobilemommypt/
The mission of...
2024-07-2450 min
To Mom is To Love with Valerie Probstfeld, NPSurrendering Control with Tabatha Thorell - Episode 78Tabatha Thorell is a wife, mom to five girls, speaker, best-selling author, podcaster, coach, and entrepreneur. Tabatha’s podcast “What Went Wrong?” examines failures, adversity, and strength.
In this episode, Tabatha encourages us to recognize our own gifts and share them with the world. We also discuss life’s unpredictable twists and turns, the power of surrendering control, and the fight, flight, freeze system.
Check out all of Tabatha’s resources here: https://tabthorell.com/
The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to lov...
2024-07-1736 min
To Mom is To Love with Valerie Probstfeld, NPDon't Wait to Thank with Kevin Monroe - Episode 77Kevin Monroe is an optimistic and engaging gratitude advocate. After a depressive episode in 2018, he began infusing thankfulness into every aspect of his life. In 2019, Kevin hosted his first amazing gratitude initiative and throughout the past few years it continues to grow tremendously. His latest challenge is: “Don’t Wait To Thank" A month long challenge of simple gratitude exchanges.
Kevin is a graduate of Gonzaga University with a Master of Arts in Organizational Leadership. He has an undergraduate degree in theology from Mercer University. He lives in Woodstock, Georgia and is not only a creator and grati...
2024-07-1057 min
To Mom is To Love with Valerie Probstfeld, NPShining Despite Anxiety with Dr. Lori Davis - Episode 76Dr. Lori Davis is a New York licensed clinical psychologist who specializes in anxiety, post-traumatic stress disorder, as well as much more. She is a clinical instructor at Weill Cornell Medical College, professional associate at New York-Presbyterian Hospital, Former Assistant Director at the NYU Institute for Trauma and Stress, as well as former director of a free treatment program for individuals adversely affected by the events of 9/11.
She is an awesome resource and shares many anxiety strategies/tips Dr. Lori reminds us you can be anxious and shine!
In this episode we talk about anxiety...
2024-07-0344 min
To Mom is To Love with Valerie Probstfeld, NPSleep Solutions with Olena Santangeli PhD Episode 75Dr. Olena Santangeli is a neuroscientist, mom, and sleep coach. Olena understands the struggle of sleep deprivation and its impact on our lives. Her holistic coaching extends beyond sleep, addressing critical lifestyle factors such as nutrition, fitness, and stress management. She creates personalized plans that target the root causes of sleep challenges, leading to improved focus, energy, and overall health.
In this fascinating episode Olena talks with us about mom brain, sleep and nutrition, sleep hygiene and much more!
You can find Olena:
Instagram: https://www.instagram.com/caringsleepsolutions/
Website: https...
2024-06-2641 min
To Mom is To Love with Valerie Probstfeld, NPJoyful Weight Loss with Ellie Morris - Episode 74Ellie Morris is a weight loss coach with the goal of helping stabilize your body in a place that you love. She helps moms lean into their own unique hunger, examine thoughts about food, and body. In this episode, Ellie discusses with us six pillars she created for overall health. She also touches base on gardening, sourdough for a cause, and plant facials! Connect with Ellie here:
Instagram: https://www.instagram.com/simply_nourished_w_ellie/
Website: https://www.elliemorris-coaching.com/
Book a consult: https://calendly.com/elliemorris/30min
Salad recipe...
2024-06-2033 min
To Mom is To Love with Valerie Probstfeld, NPMindfulness and Montessori with Elisa - Episode 73Elisa Iaboni is a Montessori Educator, Life & Mindfulness Mentor, as well as Podcast Host of "Mindful Mompreneurs."
In this episode, Elisa touches base on a variety of important topics for us moms including:
How she discovered the benefits of Montessori learning for both children and adults.
The cultivation of a home life with love through a prepared environment. Elisa points out how a tranquil space can evoke peacefulness, a sense of calm, and safety.
The power of mindfulness
The stress of moving, but discovering "home is within"
Links:
Website: https://themindfulmonti.com/
...
2024-06-1236 min
To Mom is To Love with Valerie Probstfeld, NPDesigned with Love - A Conversation with Angela: Owner of Joy Grace Home Designs - Episode 72Angela Douglas is a mom and the owner of Joy Grace Home Designs. Joy Grace Home Designs creates custom handmade decor, gifts, and organizational tools to bring joy to your home and grace to your heart.
In this episode, Angela discusses with us how she loves to incorporate joy and creative talents into motherhood. Angela also shares tips on how to get started with a home business and provides us with both sincerity and encouragement. You don't want to miss this heart warming conversation!
You can find Angela here:
https://www.instagram.com...
2024-06-0528 min
To Mom is To Love with Valerie Probstfeld, NPSimply Real Motherhood with Licensed Therapist and Wellness Coach Vickie Victorenko - Episode 71Vickie Victorenko is a licensed therapist, certified health & wellness coach, and a mom. Vickie has made it her life work to walk alongside mothers and focus on them through a whole person lens.
In this uplifting episode, Vickie talks with us about:
Information overload and what to do about it
How mental, physical, emotional, and spiritual wellness are linked
The existence and acknowledgment of opposites in life
Self-Reflection
How can you re-prioritize yourself?
How can you acknowledge opposites in your life?
Links:
Instagram: https://www.instagram.com/simply_real_motherhood/
Fac...
2024-05-3126 min
To Mom is To Love with Valerie Probstfeld, NPHealing Your Past with Gabi Ruth - Episode 70Gabi Ruth is an author, speaker, mom, friend, and purpose activator. As a complex trauma survivor, Gabi is passionate about sharing the different healing modalities and trauma recovery insights she has gained over the years in order to help other trauma survivors and those with complex-PTSD. Gabi has spoken at events and conferences worldwide, offers one-on-one and group coaching, and is the host of the Pain to Passion Live Podcast.
In this episode, Gabi shares with us her adoption story as well as what helped in her trauma recovery and regulating her own nervous system.
Y...
2024-05-2922 min
To Mom is To Love with Valerie Probstfeld, NPFlourishing with NICU Support Jodi Klaristenfeld - Episode 69Jodi Klaristenfeld is a mom to an adorable little girl who was born at 28 weeks due to a rare and life-threatening form of preeclampsia and HELLP Syndrome. After her daughter's early birth, Jodi quickly discovered preemie parents aren’t always given the support they need. She then created FLRRiSH, a platform offering NICU parent coaching, education, empowerment, support and resources to help families navigate this beautiful and challenging journey.
Episode Takeaways
FLRRiSH provides NICU parent coaching, education, and empowerment to support families through their premie journey.
Acknowledging and embracing continuous growth in parents and children is es...
2024-05-2237 min
To Mom is To Love with Valerie Probstfeld, NPStories from the NICU - Episode 68Corey Bishop is the host of the podcast Tales from the NICU as well as Nonsense and Deep Thoughts. Corey created Tales from the NICU last year through the inspiration of his daughter, Mila Pearl. This podcast helps NICU parents cope and know they are not alone.
Episode Takeaways:
Corey's NICU Journey
Corey speaks of the challenges faced during a high-risk pregnancy, premature delivery, and early surgeries
NICU Support
Gratitude NICU nurses' dedication
The Ronald McDonald House is an incredible resource. It has excellent amenities, support, and is typically a short distance to...
2024-05-1743 min
To Mom is To Love with Valerie Probstfeld, NPGut Health and Functional Medicine with Rita Wadhwani, NP - Episode 67Rita Wadhwani is a Gut Health and Functional Medicine Nurse Practitioner with a private practice in Southern California. In this episode we discuss the importance of functional medicine, personalized care, optimizing newborn gut health in the NICU, and integrating functional medicine into mainstream healthcare.
Rita also shares with us her personal health and educational experience that lead her to discover functional medicine. We also discuss the importance of combining both functional and conventional medicine to enhance patient care. You can find Rita at:
https://www.ibiomehealthcare.org/
Instagam: https://www.instagram.com/rita_ho...
2024-05-1545 min
To Mom is To Love with Valerie Probstfeld, NPEverything is Bigger in Texas - Writing and Tales of the Lone Star State with Author Jeff Kerr - Episode 66I am thrilled to have one of my role models on this podcast episode! Jeff Kerr is a retired pediatric neurologist, author, and screenwriter. He is the author of:
Austin, Texas - Then and Now: A Photography Scrapbook
The Republic of Austin
Seat of Empire: The Embattled Birth of Austin, Texas
Lamar's Folly
The Republic of Jack
Jeff is also the co-writer and Co-producer of the Documentary: The Last of the Moonlight Towers and Feature Film: Writer’s Block.
In this episode, Jeff and I di...
2024-05-0832 min
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time MomsEmbracing imperfection as parents & loving well with Valerie Probstfeld | Ep. 66This episode gets right to the heart of what it means to “mom” with love and embrace imperfect parenting. Valerie Probstfeld, a devoted mom and nurse practitioner, opens up about her journey of motherhood—from facing her initial high expectations and the reality check of #newmomlife, to her evolution towards valuing simple, loving interactions over perfection. Valerie and I chat about how she finds profound lessons in the everyday chaos, and why she believes that loving well often means letting go of control. Whether you’re seeking relatable dialogue about the pressures of parenting or looking for a bit of...
2024-05-0842 min
To Mom is To Love with Valerie Probstfeld, NPAre You An "Adequate" Mom? with Michelle Jaffery - Episode 65Michelle Jaffery @michellethemommentor is a certified life coach and holds a Bachelors degree in Business-Marketing from the University of Nebraska at Omaha. Michelle is a wife and mother to three young children. She has a special passion for helping mothers redefine their identity and purpose after becoming a parent. Michelle also published her first children’s book in 2021 titled “Don’t Grow Too Fast.”
In this episode, Michelle discusses with us about feelings of identity, control, feelings of adequacy, and much more!
Episode Takeaways
Michelle helps moms rediscover their identities and values through self-care, introspe...
2024-05-0643 min
To Mom is To Love with Valerie Probstfeld, NPHelping Family Solve Dinner For Long Healthy Lives with Ellen Kornmehl, MD - Episode 64Ellen Kornmehl, MD, is a mom of two and a cancer physician retired from an academic career at the Harvard Medical School treating women’s and other cancers. She is a pediatric and adult cancer survivor herself. Ellen loves to cook and writes about health as it connects to food, nutrition, and the environment drawing on evidence-based science. Ellen's current mission is to help today’s families solve dinner and lead long, healthy lives. Ellen graduated from Yale College and Yale School of Medicine before specialty training and joining the faculty at Harvard Medical School where she treated patients at t...
2024-05-0159 min
To Mom is To Love with Valerie Probstfeld, NPThe NICU Community with The Real Life of Parenting - Episode 63Jeff and Jenna are the hosts of The Real Life of Parenting Podcast. Through their incredible show, they share insights, tips, and tricks for navigating the rollercoaster of parenthood. They are NICU parents and draw from their own experiences to help listeners "feel connected and reassured, because in the world of parenting, you're never alone."
In this episode, Jeff and Jenna share their NICU story and we also discuss NICU advocacy, community, pet therapy, and also the role of dad.
Want to hear more from Jeff and Jenna? Register today for the FREE To Mom...
2024-04-2656 min
To Mom is To Love with Valerie Probstfeld, NPInfertility Awareness with Lisa McCarty - Episode 62Lisa McCarty is a women's health advocate for infertility, postpartum and beyond. Through Lisa’s own journey, she empowers others and shares her stories with courageous vulnerability. Lisa has published in major national outlets such as HuffPost, Newsweek, Today Show, Insider and more. In honor of April being infertility month, Lisa discusses this important topic and emotions that can be experienced during this journey. Lisa also advocates for protecting access to IVF and shares her support group for infertility and loss. We also touch base on nature and mindfulness. You can find Lisa on Instagram: https://www.instagram.com/lbmccarty717/
Li...
2024-04-2443 min
DayStrider: Tales from a Time TravelerBonus Episode: Queen Elizabeth as a Mom w/ Valerie ProbstfeldWelcome to another DayStrider Bonus Episode. Podcaster & author Valerie Probstfeld and I consider Queen Elizabeth’s journey as a Mom while being a Monarch. We also get into the mindsets of other historical figures that may surprise you. You are sure to be entertained for nearly an hour, so make yourself a tea in the manner of the Queen, relax and enjoy! This DayStrider Bonus Episode features the full-length interview that was highlighted on April 21st: People, Places & Things. In that episode you will also hear an amazing story about how the city of Rome came to be as we...
2024-04-2258 minTo Mom is To Love with Valerie Probstfeld, NPImposter Syndrome and Mindset Shift for NPs with Nurse Practitioner Josie Tate - Episode 61Calling all Nurse Practitioner mamas! This is an episode you don't want to miss.
I had the pleasure of speaking with Josie Tate. Josie is a mom, family nurse practitioner, and career mentor with a heart to see others succeed. Soon after becoming a nurse practitioner, she saw new NPs experience a disconnect between obtaining an advanced degree and embracing the role of advanced practice provider. To bridge that gap, Josie created Clincepts, a career development resource to help nurse practitioners get and stay happily hired. In this episode, Josie talks with us about mindset and how...
2024-04-1943 min
To Mom is To Love with Valerie Probstfeld, NP"Babies Don’t Come with Instructions" Krista Dykes Episode 60Krista Dykes is the host of an incredible podcast Secret Mom Hacks.
In this fun episode, we discuss embracing life at 40, life’s scary and amazing twists and turns, beautiful chaos, and the importance of community.
Episode Takeaways
Community Support and Shared Experiences
Connecting with other moms through local groups or creating new community resources
Intentional Living, Happiness Goals, Pursuing Joy
Krista discusses with us the concept of intentional living and setting happiness goals inspired by Gretchen Rubin
Links
You can check out Krista at: https://www.secretmomhacks.com/ and @secretmomhacks on all...
2024-04-1745 min
The Villa of WellnessMental Highways and Backroads with Valerie Probstfeld, NPNote on sound: The first 4 minutes may sound choppy and was not able to edit it out, apologies for the inconvenience. Valerie can be reached on Instagram @valerie_probstfeldWebsite: www.tomomistolove.comPodcast: To Mom Is To Love(**bold text are active links**)Books that Valerie mentioned in the episode:1) Mindset: The New Psychology of Success by Carol Dweck2) The Body Keeps the Score by Bessel A. van der Kolk3) The Mindfulness Solution by Dr. Ronald D. Siegal...
2024-04-1239 min