Shows
The Journey of Unbecoming™ with Valina StavropoulouThe Garden of BelongingIn this soul-stirring episode, we explore what it really means to belong, not just to others, but deeply to yourself. You’ll learn how to cultivate meaningful relationships rooted in truth, identify the connections that no longer support your growth, and choose the people who truly see, hold, and celebrate you through every season of life. Watch Valina Live Here!2025-08-0724 minThe Journey of Unbecoming™ with Valina StavropoulouThe Joy of SimplicityIn this soft and spacious episode, we explore the quiet power of simplicity, not as a trend or aesthetic, but as a way home to yourself. We’ll reflect on how letting go of what’s excessive, externally and internally, creates room for presence, peace, and deeper flow. Simplicity is not about doing less, it is about feeling more connected, more alive, more you. Watch: https://youtu.be/k9YdGp9m1Sc2025-07-1726 minThe Journey of Unbecoming™ with Valina StavropoulouTurning Judgement Into PowerIn this empowering episode, we explore what it means to live beyond the fear of judgment and how to release the need for approval without losing your softness. This is a soul-deep invitation to reclaim your truth, let go of outdated expectations, and return to the most grounded, real version of yourself. Through tender honesty, bold storytelling, and a powerful act of personal courage, this conversation invites you to stop shrinking for comfort and start showing up from truth. You’ll walk away reminded that your power doesn’t lie in being understood by everyone but in being unapologetically you.2025-07-0327 minThe Journey of Unbecoming™ with Valina StavropoulouTrusting the Unknown: Faith in SurrenderingFrom the quiet wisdom of faith to the unexpected gifts hidden in surrender, this conversation is a balm for anyone standing in the unknown. Whether you're navigating change, healing, or simply learning to soften, you’ll find both guidance and grace here. What if the unknown wasn’t a threat… but a beginning? Tune in, and let your next step meet you. Watch Valina Live here!2025-06-1927 minThe Journey of Unbecoming™ with Valina StavropoulouFinding Flow: How to Stop Resisting and Start ReceivingWhat if the life you long for isn’t something to chase but something to receive? In this episode, you’re invited to loosen the grip, release control, and trust the unfolding. Flow doesn’t come from force; it comes from surrender. We’ll explore the power of softening, the courage it takes to stop pushing, and how opening to receive can bring you into deeper alignment with what truly matters. Step into ease, reconnect with your inner rhythm, and allow life to meet you where you are. Watch here https://www.youtube.com/watch?v=OQecJRyWYhI 2025-06-0528 minThe Journey of Unbecoming™ with Valina StavropoulouFeel to Heal: How to Come Home to Your BodyIn this episode, we explore what becomes possible when you stop living in your head and start coming home to your body. It’s a gentle invitation to soften, to feel, and to let the wisdom within lead the way. Because healing doesn’t begin with overthinking, it begins with presence. Feel to heal and return to the wholeness that’s always been yours. Watch Valina Live Here!2025-05-1528 minThe Journey of Unbecoming™ with Valina StavropoulouThe Key to Letting Go: Free Your Mind, Free Your LifeLetting go isn’t about giving up, it’s about freeing yourself from what no longer serves you. In this episode, we explore how letting go can open the door to inner peace, emotional freedom, and deeper trust in yourself. Whether it’s fear, old roles, or patterns that keep you stuck, this conversation will guide you back to what truly matters. You’ll also discover how Rapid Transformational Therapy (RTT) can support your journey from holding on to healing. Watch: https://youtu.be/dtxCJK1mKnI2025-05-0127 minThe Journey of Unbecoming™ with Valina StavropoulouBreak Free from Labels to Rewrite Your Life StoryWe often define ourselves through labels—our careers, roles, beliefs, or even a diagnosis. But what happens when those labels no longer reflect who we are? In this episode, we explore how to break free from limiting identities and rewrite the story you tell yourself. If you’ve ever felt stuck in a role or narrative that no longer fits, this conversation will help you step into a more empowered, authentic version of yourself. Watch Valina Live here!2025-04-1725 minThe Journey of Unbecoming™ with Valina StavropoulouUnbecoming Through MSHow do we redefine ourselves when life shakes our very foundation? For me, it was the MS diagnosis that shattered everything I thought I knew about myself. But in the breaking, I discovered something even more powerful—the journey of Unbecoming. In this episode, I take you through the pivotal moments of my transformation, from fear and loss to deep healing and true self-discovery. If you've ever felt like life forced you to let go of a version of yourself, this episode is for you. Watch Valina livestream here2025-04-0328 minThe Journey of Unbecoming™ with Valina StavropoulouThe Courage to Choose YOU (Without Guilt or Justification)How many times have you put your dreams, desires, or even the simplest choices on hold, waiting for someone to validate them? We’ve been conditioned to seek approval, but what if you didn’t need it? In this episode, we explore how to break free from hesitation, release guilt, and trust yourself fully. It’s time to step into your power, not with justification, not with apologies, but with courage. Watch https://www.transformationtalkradio.com/watch.html 2025-03-2028 minThe Journey of Unbecoming™ with Valina StavropoulouQuieting the Inner CriticHow to recognize, challenge, and transform the inner critic so you can cultivate self-trust, self-compassion and confidence. Watch https://youtu.be/YQKHvVePW40 2025-02-2029 minThe Journey of Unbecoming™ with Valina StavropoulouThe Art of UnbecomingHave you ever felt like the life you’re living isn’t quite yours? That it’s shaped by expectations, roles, and stories that don’t reflect the real you? What if the key isn’t to become more, but to unbecome? Welcome to the first episode of The Journey of Unbecoming™ where we dive into exactly that. Unbecoming™ is about releasing what no longer serves you and stepping into your most authentic, fulfilled self. It’s a daily process I have lived through and one I’m excited to share with you today. ________________________________________ Watch https://youtu.be/0fQJx7vyIO0 2025-01-1628 min