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Showing episodes and shows of
Valorie Burton
Shows
the Coaching Studio
the Coaching Studio with Guest Valorie Burton, MCC
Resilience, Joy, and the Power of Choice: A Conversation with Valorie Burton, MCCIn this deeply personal and inspiring conversation, host Lyssa deHart sits down with internationally bestselling author and Master Certified Coach Valorie Burton, MCC to explore the transformative power of resilience, self-compassion, and intentional choice. With 14 books translated into 10 languages and a coaching legacy that spans the globe, Valorie brings both heart and science to this powerful episode of The Coaching Studio.Valorie shares her own path to...
2025-04-10
1h 08
Thrive Today
Resilience and Growth with Valorie Burton
Can vision boards, rooted in scientific evidence, genuinely propel us towards our life goals? How does visualizing success translate into tangible achievement? In this episode of "Thrive Today," host Natalie Born engages with the inspiring Valorie Burton, CEO and founder of the CaPP Institute. They delve into the transformative power of vision boards, the intricacies of personal growth, and the profound impact of coaching in professional and personal realms. Burton shares her insights on identifying and bridging growth gaps, the importance of vision in driving change, and how visual tools can significantly influence our decision-making processes. This discussion is a...
2024-02-07
26 min
Successful Women Think Differently
How To Guarantee You'll Hit Your Goals in 2024
đSet your 2024 up for success by creating your Vision Board with Valorie: valorieburton.com/visionboardchallenge2024 đHaving a vision and a goal is great, but thereâs one thing that will help you get to the next level faster and you probably have never heard of it.Itâs called a personal growth action plan. Oftentimes, we think that the reason it's taking a long time to reach our goals is because we're not taking the right steps. But it's really much bigger than just knowing what steps to...
2023-12-27
19 min
Successful Women Think Differently
2024 Setting Goals: Donât Ignore These 4 Growth Gaps
1ď¸âŁ Set your 2024 up for success by creating your Vision Board with Valorie: valorieburton.com/visionboardchallenge2024 đIf youâre heading into the new year wanting to set goals but you just donât want it to be another year of goals you didnât complete. Another year of setting up the same goals for yourself.Well, this is the episode for you.Setting goals can often be easy enough. We know we need to set up SMART goals, and small goals, and even sub-goalsâŚEveryone talks about it.But so often, we still end up mi...
2023-12-20
15 min
Successful Women Think Differently
Self-Coaching: Your Toolkit for Navigating Life's Challenges
In an ideal world, weâd all admit we need help and get coaching to work on improving ourselves.But that takes two things:1. Admitting it - which is possibly what youâve already done by being here2. A coach - which you may not have or be able to afford yetSo, while we wait for everything to work together for your good and for you to eventually have a coach, what else can we do to make sure weâre moving forward?Well, we can self-coach. Self-coaching is som...
2023-12-13
19 min
Successful Women Think Differently
High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out
Being an overachiever is dangerous. Overachievers often feel the need to constantly prove themselves through accomplishments, and tend to burnout because theyâre never satisfied with how far theyâve come. We can tend to think that being an overachiever is a good thing but realistically, itâs unsustainable. Instead, we should aim to be high achievers who focus on intrinsic motivation and personal growth. This episode is going to help you distinguish several indicators of overachievement and the key attributes in high achievers that allow for sustainability in success.Tune...
2023-12-06
27 min
Successful Women Think Differently
Upward Social Comparison
đ If you've ever thought about coaching, or incorporating coaching into your leadership toolkit, donât miss the Coach Training Intensive happening December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ đâWe're looking at expectations that might not even be our own, and beating ourselves up because we're not meeting those expectations.â - Valorie BurtonToday, we're talking about how to stop those unhelpful upward social comparisons that can steal your joy.We've all been there - you see someone doing something better than you and suddenly you feel discontent because youâ...
2023-11-29
25 min
Successful Women Think Differently
Find Yourself Taking Things for Granted? Try This Unique Gratitude Exercise
đ If you've ever thought about coaching, or incorporating coaching into your leadership toolkit, donât miss the Coach Training Intensive happening December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ đIf youâve ever listened to this show, youâll likely know that the topics and themes discussed here highly revolve around positive emotion. Thatâs because positive emotion is a success strategy. Itâs been proven to make us more creative, make better decisions, persevere more, and improve and strengthen the bonds of our relationships. Which is why, naturally, the focus of this episode is...
2023-11-22
18 min
Successful Women Think Differently
Navigating Success: The 5 Crucial Questions to Ask a Mentor
đDonât miss out on  Valorieâs upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ đâIf you were to meet someone who has already been there and done that, would you know what to ask them?â - ValorieWhether you have a mentor or not, this episode is going to prepare you for asking the right questions to help you avoid making big mistakes and to lead you in the right direction on your journey.As you know, at this point in the worldâs timeline, chances are whate...
2023-11-15
14 min
Successful Women Think Differently
What If You Could Break Free from 'What Ifs'?
đ Check out Valorieâs upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ đWe have all felt the crushing weight of the What-Ifs that tell us something negative is bound to happen. What if we fail? What if they think Iâm a fraud? What if ____? Fill in the blank.We do it as business owners, as dreamers, and we do it OFTEN. But what if there was a way you could stop getting stuck by your what-if questions?In th...
2023-11-08
12 min
Successful Women Think Differently
Breaking Barriers: Conquer Your Core Fear
Take this 4 Core Fears assessment to identify your core fear!đ Check out Valorieâs upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ đToday, we're diving deep to uncover what may be holding you back from your boldest dreams.Without this awareness, you could seriously be limiting your own growth.Identifying your core fears is the first step to breaking free from patterns of getting stuck.In this episode, Valorie outlines the four most common core fears:- Rejection - Fear of disappro...
2023-11-01
18 min
Successful Women Think Differently
Overcome Any Obstacle With These 4 Powerful Questions
Are you feeling stuck and unsure of your next steps? In this episode, Valorie shares some of her most powerful coaching questions that can help you get unstuck and see things in a new light.Whether you're dealing with a challenge at work, a dilemma in your personal life, or just need a fresh perspective, these questions will help you tap into your own wisdom and see opportunities you might otherwise miss.You'll learn:- Why focusing on answers can sometimes keep us stuck, while questions lead to new insights...
2023-10-25
21 min
Successful Women Think Differently
Crucial Choices: 5 Key Signs to Keep Going or Quit
Thereâs no way you havenât heard this from someone before. âNever give up, youâre no quitter.âActually, oftentimes, if not most, quitting is associated with failure.But does that even make sense? The idea that we can never quit or walk away from something doesnât seem to leave room for growth, does it?Like when you grow and realize that this thing you signed up for or initially started to pursue isnât actually helpful or healthy â are you meant to stick through it? Well, itâs possi...
2023-10-18
20 min
Successful Women Think Differently
Five Ways Anticipation Breaks Your Rut
If youâre in a rut and are looking for a way out, check out Happy Women Live Better - https://a.co/d/iolzNgR In the book, Valorie references 13 research-based happiness triggers that build positive emotion. But in this episode, she dives deep into just one: Anticipation.Itâs so easy to get stuck in the routine, right? Wake up, work, eat, sleep, repeat. But is life supposed to be so mundane?Whatâs something you can do to get out of the rut of day-to-day life?W...
2023-10-11
15 min
Successful Women Think Differently
Is FOMO Driving You to Analysis Paralysis?
**For extra tips on stopping your Analysis Paralysis, visit https://valorieburton.com/podcast**The curse of having too many good ideas or optionsâŚIs there any chance you can actually accomplish them all? And if you canât, how do you choose which one(s) to start with, knowing that it might mean the other ones never come to life?Itâs like trying to choose a new movie to watch on Netflix and instead watching dozens of trailers only to look back and realize youâve missed out on a whole hour that coul...
2023-10-04
20 min
Successful Women Think Differently
Boring Vision? Hereâs How to Become Your Best Possible Future Self
****For help with your vision, visit http://valorieburton.com/vision - this is a FREE resource usually reserved for clients only.****Things rarely just fall into place.Sometimes, we look at our lives and everything weâve accomplished or havenât, and we wonder, âAre things supposed to be this hard?â OR, âWhy do I feel stuck?âAnd the answer can be found in one simple but powerful practiceâyour vision.If your vision is unclear or it hasnât been updated in a while, itâs likely what is holding you...
2023-09-27
23 min
Successful Women Think Differently
Lacking Motivation? Donât Let Your Feelings Dictate Your Actions
Motivation is like the wind. It comes and it goes.Chances are itâs going more than itâs coming.As much as you wish that you could feel productive, and inspired to take action all the time (or even half of the time), thereâs just a missing motivation that often stops you from doing what you need to do.So in this episode, Valorie is going to give you the secret that all successful people use to stay motivated 100% of the time without fail.Hereâs the Big Secret: Donât be...
2023-09-20
15 min
Successful Women Think Differently
Free Yourself From Negativity and Drama in 4 Simple Steps
My Christian campgoers will get this. Stick with me for a secondâŚHave you ever gone to a camp, been pumped up by the Holy Spirit, felt truly transformed, enlightened, and ready to change the world?But then you get back home, your sister says something mean or wrong about you, and all that goes out the window?For my non-Christian camp goers, itâs like going to a work meeting where youâre all on the same page, everyone has valuable feedback, and then you go back to work, and nothing changes; youâre...
2023-09-13
19 min
Successful Women Think Differently
The Power of Play - Interview With Elaine OâBrien
Turns out âWork Hard, Play Hardâ may be way more scientifically sound than any of us thought.As a responsible adult, chances are your struggle is likely in the playing part. Youâve got all caught up with work, chores, maybe raising kids, and the seriousness of lifeâs various obstacles. And the last thing you want to hear is that you should be adding more to your list and generally be more positive. Why? Why does it even matter beyond the obvious feel-good mushy stuff?Elaine O'Brien, renowned fitness and positive psychology leader...
2023-09-06
24 min
Successful Women Think Differently
How to Practice Gratitude in Challenging Situations
THANK YOU⌠Your commitment to personal growth and making a positive impact is truly commendable, and we're excited to explore a topic that can enrich your journey.Today, we're delving into the heart of gratitude. It's a practice that might seem straightforward, but as we navigate life's challenges, finding reasons to be grateful can be tough.Your boss is underappreciating your work, youâve got dishes piling up and chores that never end, you take 3 steps forward but something pushes you back 20, someone cuts you off on the road or youâre going through major medica...
2023-08-30
29 min
Successful Women Think Differently
Cultivating Positive Emotions: Your Key to Progress
Let's face it: there are days when you just don't feel like getting things done. On those days, what are the thoughts that can move you forward when you don't feel motivated?Valorie is sharing a simple yet valuable tool on how we can keep moving forward on those days when we can't seem to get out of bed. Sharing a story from her father, sometimes momentum starts with just getting your feet on the ground. Learning that sometimes your feelings are not 'the truth', perhaps you need to consider honoring the actions that will t...
2023-08-23
17 min
Successful Women Think Differently
Aligning Your Deeper Purpose: Real Life Coaching Session
Have you ever taken the next step because it was offered? Not because it was your dream job but because it was an easy opportunity that just came along. And then perhaps, after a while, deep down, you began to wonder: is there something more? Is there an opportunity out there that is more aligned with your deeper purpose?Today on Successful Women Think Differently, host Valorie Burton is engaging in a coaching session with Jen Ramona, unpacking her 'should,' her purpose, and her next career move. Jen is part of Valorie's Su...
2023-08-16
44 min
Successful Women Think Differently
The 4 D's: A Simple, Successful Formula for Overcoming Overwhelm
Have you ever felt so overwhelmed you don't know what to do next? Most of us have been there: it all feels too much, we feel the pressure of a deadline, and we try to do it all ourselves. Today, Valorie has a simple formula â The 4 Ds â which can help us all with that feeling of overwhelm.This formula comes from Valorie's book, Brave Enough To Succeed, and if you can apply these tools when you're feeling overwhelmed, you will be able to STOP, take control, and prioritize what it is that you need to do ne...
2023-08-09
18 min
Successful Women Think Differently
5 Commitments You Can Make to Build a More Resilient You
What does it take to be better - and not bitter - after a setback? Today on Successful Women Think Differently, host Valorie Burton is talking about the 5 Commitments to Resilience we can all make that can help us deal with adversity in healthier ways. Successful people navigate challenges and bounce back from disappointment every single time using these 5 key commitments. It's often what defines them. Learning how to put things into perspective when you feel that life has sideswiped you into a ditch is something that Valorie has learned to do over time. These 5 Co...
2023-08-02
23 min
Successful Women Think Differently
A 3-Step Process to Increase Your Confidence Right Now
Why is it that women will only apply for a job when they meet ALL of the requirements, whereas men will apply for jobs when they often only meet half? There is a lot of research on how women underestimate their abilities and speak with less confidence about their accomplishments.So, what can you do as a Successful Woman who Thinks Differently to start building confidence today? Valorie starts with an appraisal of the areas of our life where a lack of confidence might have prevented us from doing more. Maybe itâs a job you never ap...
2023-07-26
21 min
Successful Women Think Differently
3 Proven Strategies to Reign in Your Perfectionism
Do you ever find it difficult to complete any project because youâre still putting the finishing touches on it? Do you keep putting off goals because the timing isnât right? In other words, is your perfectionism getting in the way of you living a successful life?Perfectionism is a problem. Sometimes we talk about it as a humble brag when we say things like, "Oh, Iâm such a perfectionist!â But the truth of the matter is that sometimes perfectionism can keep you from realizing your dreams!Valorie is impressing upon us an importan...
2023-07-19
20 min
Successful Women Think Differently
Real Life Coaching Session: Pushing Through Fear to Bring Your Real Dream to Life
Have you ever talked yourself out of your dream? You know what you are capable of; start down the path, and then doubt or fear starts creeping in. In today's episode, Valorie coaches Tia. She's a retired colonel who transitioned into the private sector and feels stuck. Tia is second-guessing herself as she enters unfamiliar territory in a new career where, for the first time, the next steps aren't laid out for her, and she has to forge her own path. If you've ever made a significant transition, veering off the beaten path, you know...
2023-07-12
54 min
Successful Women Think Differently
Flip the Script: How Doing the Opposite of Whatâs Expected Can Create a Breakthrough
Have you heard of a concept called Complementarity? Itâs a powerful communication tool that turns even the most challenging people and situations completely around. If you've ever had someone throw you for a loop with their negativity, causing you to act as badly as them, then this episode of Successful Women Think Differently will help you to interrupt that pattern and shift the dynamics of a potentially toxic interaction.It's time to 'flip the script' of how we meet toxic energy with negativity. Kindness, curiosity, help, and silence are all unexpected reactions that...
2023-07-05
24 min
Maxwell Leadership Podcast
The Power of a Positive Mind: Live with Valorie Burton
On this episode, Mark Cole is joined by Maxwell Leadership Thought Leader, author, and life coach Valorie Burton to discuss the power of a positive mind. This episode was recorded live during the first stop of the Maxwell Leadership City Tour in Atlanta, GA and features an audience of Maxwell Leadership Certified Team members! Tune in to learn more about how to cultivate positivity and achieve your potential. Key Takeaways: - Doubting oneself is natural when starting a business, but having a clear purpose is essential for perseverance. - Developing a growth mindset...
2023-07-05
41 min
Successful Women Think Differently
How to Make Peace With Lost Time
Do you ever feel that time is slipping away and you have missed your opportunity to achieve your big dream? If you feel like you're in the wrong career, or that you should have saved and invested more by now, or started that business you've always wanted to do, it can be easy to beat yourself up and become riddled with fear when you hear the clock ticking.So, what does it look like to make peace with lost time? Today Valorie Burton is sharing her tips on how to come to terms with that f...
2023-06-28
22 min
Successful Women Think Differently
Let Go of the Guilt: How to Stop Beating Yourself up and Take Back Your Joy
Do you beat yourself up when you donât do things perfectly? Do you struggle with that nagging feeling that you've never quite done enough? Perhaps, for example, you have felt guilty about motherhood when you're achieving success in your career. If so, you are not alone. The same character trait that drives you to succeed as a successful woman may also be weighing you down with a feeling of guilt that you should be doing more.So how do we learn to let go of these feelings of guilt so that we can live a li...
2023-06-21
21 min
Successful Women Think Differently
Get Out of Time Debt: How to Eliminate Overwhelm and Build Time Wealth
There's a type of debt that far too many people are drowning in â and it's not financial debt. This kind of debt is stressful too. It can steal your dreams and your relationships and leave you with that nasty feeling of regret. Valorie Burton is talking about Time Debt on today's episode of Successful Women Think Differently.How can we overcome our time poverty and time debt and get on the road to building time freedom and time wealth? For starters, we have more choices than we give ourselves credit for, and so getting out of...
2023-06-14
22 min
Successful Women Think Differently
Daring to Dream Big: Learning to Persevere and Trust Your Intuition With Emmy-Nominated Screenwriter Kristin Tucker
Hey there! Before we dive into this incredible episode, we wanted to give you a heads-up. We experienced a slight hiccup with our audio during the interview, but rest assured, the content is absolutely phenomenal. So please excuse any audio glitches you hear during this episode. Do you ever feel like your dream is too big? That your life plan requires so much money, time, and resources that you just don't have access to? Perhaps you're even some ways along in your journey and those moments of doubting your vision lead to feelings of overwhelm. You need t...
2023-06-07
40 min
Successful Women Think Differently
Simple Ways to Boost Your Joy and Make Success More Fun
What are you doing to create happiness in your life? We are often fooled into thinking that success will bring happiness, so we chase material wealth, fame, or job success to make us happy. Science has shown that happiness is a pre-indicator of success. So what can we do to trigger more happiness?Valorie Burton is back with some surefire ways to focus on being happier by being more intentional about the little things we do every day that can provide us with more joy. Whether it's calling a friend for a laugh, being of s...
2023-05-31
23 min
Successful Women Think Differently
From Worries to Wins: End Catastrophic Thinking and Take Control of Your Negative Thoughts
Does your self-talk often spiral into irrational worst-case scenarios of what's about to go wrong? There's a word for that: catastrophizing! Catastrophic thinking can make you anxious, with that awful feeling of foreboding or anxiety that something must be about to go wrong. We end up inserting fear, or a âfalse guiltâ into our thought patterns that can become permeated with negative thinking that gets us stuck â unable to step up and have a plan for whatever is actually going on. Valorie is expertly encouraging us to 'think about what we are thinking about,' to shine...
2023-05-24
16 min
Successful Women Think Differently
Learning to Focus on the Goal, Not the Obstacle
Are you focusing on what you want â or what you don't want? Successful women, when setting goals, are focusing on the positive things, rather than describing what they don't want. I'm Valorie Burton, and if you are ready to reframe the way in which you are articulating your vision by asking yourself three key questions, I believe you will achieve that much more. Today I'm talking about ways in which we can learn to refocus our attention on where we are going, reminding ourselves not to get too overwhelmed by the object that is in the way som...
2023-05-17
20 min
Successful Women Think Differently
5 Things Your Procrastination Is Telling You - And What You Can Do About It
Procrastination... what is that all about?!? How can you think differently in a way that will get you to push forward when you feel like hesitating? I'm Valorie Burton, and I sometimes jokingly refer to myself as a 'recovering procrastinator.'Â That's because there are times when I push past my procrastination and get things done â and then there are times when I fall back into my old habits. Today I'm sharing on the subconscious habits that cause us to procrastinate, as well as the tools we can use to identify when we are procrastinating and what to...
2023-05-17
25 min
Successful Women Think Differently
The 7 Key Decisions that Successful Women Make
What distinguishes the most successful women: those who achieve their vision, are rooted in their purpose, conquer their goals that might seem really difficult, and tap into their gifts and the things that are really important to them? What distinguishes that woman from a similar one who perhaps has the same resources and talent â and yet finds herself falling short of her goals? Welcome to the first episode of Successful Women Think Differently. I'm your host Valorie Burton, and I'm so, so excited that you are here with me. I'm going to tell you that one...
2023-05-17
28 min
Successful Women Think Differently
Welcome to Successful Women Think Differently Podcast!
Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed.You have set yourself out to achieve certain goals, but you just can't get the momentum you desire.You are unsure what direction to go next.Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to âŚBe perfectionistsUnderestimate ourselvesFeel guilty about balancing it allGet depressed
2023-03-24
02 min
Coaching and Positive Psychology
The Skepticâs Guide to Coaching
A lot of people are skeptical about Coaching. CaPP Institute founder Valorie Burton used to be one of those people. In this episode, she answers the most common questions people have about whether coaching works, and why it matters at all.Learn more at https://cappinstitute.com/
2022-11-30
23 min
Coaching and Positive Psychology
Coaching versus Counseling, Mentoring and Consulting
Coaching as a profession is only about three decades old. This makes it the new kid on the block, which means it is often misunderstood. In this episode of the Coaching and Positive Psychology podcast, CaPP Institute founder Valorie Burton explains the critical differences between coaching and other helping professions. These differences are essential for any coach to understand, and this podcast will clarify for you just why coaching is so powerful.Learn more at https://cappinstitute.com/
2022-11-30
15 min
Coaching and Positive Psychology
Why Coaches Should Study Positive Psychology
What is the academic foundation for Coaching? Is there research to back up whether or not coaching works? In this episode of the Coaching and Positive Psychology podcast, CaPP Institute founder Valorie Burton sheds light on why it is so important for coaches to study the science of human flourishing, and learn to incorporate it into their coaching approach to maximize results for clients.Learn more at https://cappinstitute.com/
2022-11-30
14 min
Coaching and Positive Psychology
8-Point Checklist for Choosing the Right Coach Training Program
Figuring out the best coach training program for you can feel overwhelming. There are a ton of programs, promises and even industry jargon that can get confusing. In this episode, CaPP Institute founder Valorie Burton identifies for you eight key indicators that a coach training program is right for you.Learn more at https://cappinstitute.comÂ
2022-11-30
15 min
The Built Different Podcast with Zach Clinton
Discovering Your Purpose: How to Live your Best Life with Renowned Life Coach and Positive Psychology Expert, Valorie Burton, Ep. 095
Have you ever asked yourself the question, âWhatâs my purpose?â or maybe even âDo I have a purpose?â So many people desparately seek answers to those very common questions. But to the person listening who has maybe asked those questions, I have a good news for you, because in and throughout todayâs episode, our Built Different Guest takes us on a journey as to how we can find, identify, and develop the purpose that God has called us to. Joining us today on the podcast is world renowned life coach, best-selling author, positive psychology expert, motivational speaker, and founder...
2022-11-15
29 min
Coaching and Positive Psychology
Courage to Make a Change with Meredith Moore Crosby
Getting unstuck isnât always easy.But knowing when itâs time to make a change can be even more difficult.In this episode, Valorie Burton and guest, Meredith Moore Crosby, discuss why most people get stuck and never break free from their fears.Turn your setbacks into unexpected blessings, and be happier, healthier, and unstoppable in every area of your life!
2022-08-31
40 min
Coaching and Positive Psychology
Importance of Planning
In this episode, Valorie Burton and guest Pastor Kerri Weems discuss the importance of planning and keeping an up-to-date schedule.Although living with no margins seems to be the new normal, it doesnât have to be. Listen in to gain insight on how you can take control of your time.Kerri Weems pastors Celebration Church in Jacksonville, FL alongside her husband Stovall Weems. She serves on the Senior Executive Team and provides leadership oversight to several areas including staff development, strategic ministry development, and Celebration Sisterhood.
2022-08-17
39 min
Coaching and Positive Psychology
The Art of Choosing the Meaningful Over the Urgent
In this episode, Valorie identifies the six Core Vulnerabilities that most impact your relationship with time.Listen in as she provides you with skills and practical research-based tools to make wise, meaningful choices with your time.
2022-07-20
43 min
Coaching and Positive Psychology
Summer replay - Coaching vs Counseling
In this episode of the CaPP podcast, host Valorie Burton is joined by Robin May, a licensed professional counselor and a certified personal and executive coach. Robin and Valorie distinguish the differences between coaching and counseling and when both are appropriate to use.
2022-07-06
25 min
All It Takes Is A Goal
ATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie Burton
So many of the messages we receive in the world try to convince us that success is the key to happiness. But what if that's backward? America's Life Coach, Valorie Burton, argues that happiness is actually the key to the success we crave, and she's got the research to back it up. Valorie is a bestselling author of 13 books, podcast host, and the founder of the Coaching and Positive Psychology Institute (CaPP). She's served clients all over the world through her speaking, coaching, and writing. She joins me for a conversation on prioritizing your happiness, positive psychology...
2022-06-27
46 min