Shows
SickboyMaking Babies Ain't Easy (Or Cheap): Infertility SupportBreaking the silence around infertility isn't easy—but neither is pretending you're fine when Karen from accounting suggests "just relaxing" will help you get pregnant. This week, Dr. Vaneeta Sandhu, founder of the Fertility Wellness Collective, brings her expertise as both a clinical psychologist and someone who's walked the infertility path herself. From navigating the emotional minefield of IVF to dealing with well-meaning but clueless friends, we dive deep into the psychological impact of fertility challenges. Taylor shares his own IVF journey, while Jeremie explores the reality of future family planning with CF. Plus, we tackle the uncomfortable truth ab...2024-12-1159 min
HR UnpluggedHow to Implement Psychological Safety at WorkDo you feel safe to express ideas and opinions at work without the fear of judgment or even punishment?In today's workplaces, we have a greater understanding of just how important mental wellbeing is to our teams, to us individually, and to our performance. And part of that is driven by our ability to feel safe and supported in the workplace. In this episode, we explore the important topic of psychological safety with Dr. Vaneeta Sandhu, Head of Operations and Emotional Fitness at Coa. Vaneeta breaks down what psychological safety looks like on an individual...2024-11-1254 min
EmotionAL Support with Alessandra Torresani”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, WriterDr. Vaneeta Sandhu is a clinical psychologist and the Head of Emotional Fitness at Coa, a gym for mental health. With more than 10 years of experience, Vaneeta has worked with hundreds of individuals and companies to integrate mental healthcare practices into daily lives. As a new mom, she is passionate about bringing mental healthcare practices to the fertility and pregnancy experience. When she isn't washing bottles or finding missing tiny socks, she's busy learning how to be the best game show host.
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2022-07-121h 00
Emotionally FitWhy Food is Love with Head of Emotional Fitness at Coa, Dr. Vaneeta SandhuIn this Emotional Push-Up, Dr. Emily is joined by the Head of Emotional Fitness at Coa Dr. Vaneeta Sandhu, to explore the idea that our relationship with food may offer some insights into how we were loved and how we love now. Listen in to hear about how we can be more intentional about the food we eat and the ways we show and share love.Thank you for listening! Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast with psychologist Dr. Emily Anhalt delivers short, actionable Emotional Push-Ups every Monday and Thursday...2022-06-2316 min
Real PodEverything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu"Boundaries" are the hot topic right now but what does it actually mean to set a boundary and how do we do it?! Well Dr. Vaneeta Sandhu is the Head of Emotional Fitness at Coa and she is here to break it down for us! Dr. V has over 10 years of experience as a clinical psychologist, facilitator, educator, and public speaker, working with teams at Lyft, Yelp, Twitter, and Reddit. She gives us easy templates to communicate boundaries to people in our lives, helps us understand how we can determine our true needs, Vic gets deep about the toughest boundaries...2022-03-301h 01
The LeaderLab: Powered by LifeLabs LearningAdaptivity & Resilience: Defusing with Dr. Vaneeta SandhuHow do we help ourselves and others regain a locus of control and figure out our needs when our minds are spinning? Learn the leadership skill of defusing in this episode.2020-08-3108 min
Keeping Score with Massella Dukuly"You're so hot!" ft. Dr. Vaneeta SandhuVaneeta is one of those people who is infectiously joyful. You can't not smile when you're around her. Outside of being a good human, she's a psychologist, professor, and consultant. She shares what keeps her joyful.2020-03-3044 min
Talk Psych to MeProfanity: The importance of being f*@king earnest (with Vaneeta Sandhu)Special guest, psychologist Vaneeta Sandhu, joins the show this week to talk about the psychology of cursing. Why do we do curse (or is it cuss)? Can other animals swear? How does profanity impact us and our teams? Does it shape how people see us? And why does it feel so f@#king good?Talk (or curse) with us:Instagram: @talkpsychtomepodcastEmail: tp2mpodcast@gmail.comFurther Reading:Jay & Jay (2013) cursing frequency research.Appropriateness of swearing is highly contextual and variable.Swearing activates our...2020-03-2346 min