Shows
She Said, She SaidPockets of TimeFirst off… Happy LOOOOVE Day! However you’re spending it, we hope that you’ve carved out a little time for numero uno (that’s you, in case you didn’t know mama) and had a moment to reflect on the fact that you are so, so, sooooo awesome & loved!This episode is coming to you raw & completely unedited cuz that’s how we be rolling today (yes, you will hear little voices interrupt). Vanessa has been snowed in for 2 solid days with apocalyptic snow-megedon and so this episode comes at the most synchronistic timing… Pockets of time, kids and...2025-02-1443 minShe Said, She SaidWe Finally Got to Meet IRL!!!!OMG!!! After 5 long years being long distance besties we finally go to hug, have a meal & meet each other’s spouses! In this episode we recount all the anxiety & excitement that we were both experiencing about meeting each other, what it felt like to finally wrap our arms around one another & just share the same space, but IRL!Don’t miss this one & if you have a long distance bestie that is your soul sister that you haven’t met yet cuz, well, the interwebs allows us to forge these incredible relationships, then trust us when we say...2025-02-071h 14She Said, She SaidPlanuary...Lucky number 13! We are renaming January Planuary… Because…. We can! And let's be honest, we both need to. Hey, Plaunary has been a hectic month! Lots of planetary alignment/shifting, crazy events, timeline shifts, not to mention Teagan and I finally got to meet IRL (that episode is coming up!)… You name it, it’s been happening. But with all of that we still managed to keep this one a short and sweet episode drop for ya!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love...2025-01-3129 minShe Said, She SaidTalking Self Care with Paula Welz - the Balanced MamaJanuary 24th 2025:
In today’s episode we have the absolute pleasure of chatting with fellow mom boss, Paula Welz, an incredible leader & guide for women's self care & how to create space for it in your busy mom-prenuer schedule.
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clic...2025-01-2444 minShe Said, She SaidImposter Syndrome is Bull Shit... Here's whyIn today’s episode we chat about Imposter Syndrome & why Vanessa thinks it’s bull shit! Yes, Yes, I broke Teagan’s brain on this one. So tune in as we chat about this, break it down & how you can avoid feeling it too. Today’s episode is a good one so have a listen for yourself!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep des...2025-01-171h 06She Said, She SaidOur Best Morning Routines To Set You Up for Maybe, Possibly not Loosing Your Mind Today...In today’s episode we chat about morning routines, why us mama’s need ‘em & how to create one plus we start this episode off with some private mom bathroom humour + Teagan’s own birds & the bees convo with her son. As always, you should listen to this episode & really all of our episodes with ear buds in if there are littles present.
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both st...2025-01-1039 minShe Said, She SaidLess Perfection & More Messy Aligned ActionThis one is a must listen if you relate to being frozen by perfection... We chat open and honestly about this perfectionism programming so many of us have to and how to move with messy aligned action, what that looks like & how it can positively influence + affect your business!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https...2024-12-201h 21She Said, She SaidPart Two of Idea MappingIn today’s episode we wrap up part two of showcasing Teagan’s brilliant ability to idea map! We’ve taken Vanessa’s business & worked with the brand pivot that she’s feeling more aligned with & gone down the idea map rabbit hole!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tega...2024-12-1355 minShe Said, She SaidPart one of Idea MapIn today’s episode we showcase Teagan’s brilliant ability to idea map! We’ve taken Vanessa’s business & worked with the brand pivot that she’s feeling more aligned with & gone down the idea map rabbit hole!
Honestly, this episode was so long we had to make it into a two parter. [you can tell we were designed to podcast;)]
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidsh...2024-12-0653 minShe Said, She SaidThe Holidays with Kids & Mom GuiltIn today’s episode we chat about mom guilt & surviving the holidays as the epic momprenuer that you are!
Put your ear buds in mama, as per usual, there are some eff bombs + a brief discussion about Santa [don’t worry, we don’t let the cat out of the bag but the convo is nuanced so older kids who are on the edge of being non-believers may put two ‘n two together]
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow...2024-11-291h 11She Said, She SaidWorking with cyclesOooouuuuu this one came as a divine download to chat about this very very real thing that we all experience as women... Your cycle!
Let's get into it babe!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about...2024-11-221h 03She Said, She SaidVanessa's StoryPut your ear buds in mama's... There's a few F bombs in this one!
This is the story of Vanessa: how she got started, why she's so driven & the reason why she's so passionate about helping fellow momprenuer's clear the limiting beliefs that are keeping them form living their dream lives.
You can follow the podcast chaos over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www...2024-11-151h 13She Said, She SaidTeagan's StoryThis is the story of Teagan: how she got started, why she's so driven & the reason why she's so passionate about helping fellow mom's out there build a business that lets them live life on their terms.
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out...2024-11-081h 10She Said, She SaidHow I met your mother...This is the story of us: how we met, how we became long distance BFF's, who we are in a very small nut shell & the direction & our why behind creating this podcast.
We welcome you with open arms into our chaos & hilarity.
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if...2024-11-011h 01