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Vanessa Guadalupe

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Ugh She FailsUgh She FailsFrustratingAn audio for times our environment and things outside of us nearly break us or make us want to snap and lose our fucking goddamn mind Vanessa!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-05-0434 minUgh She FailsUgh She FailsClaim Peace in the Rage 🧘🏽‍♀️Reading The Book of Knowing & Worth which is a channeled text written by Paul Selig that we are reading in a sporadic manner and damn! It hits home Vanessa 🤯 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-04-2037 minUgh She FailsUgh She FailsKatniss & PeetaAn oral book report type of convo about The Hunger Games books and movies to remember Vanessa 🎥 🍿 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-04-171h 07Ugh She FailsUgh She FailsShut the Crazy Down Vanessa!Fuck this relationship “advice” and stay REAL (especially with yourself) instead Vanessa --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-04-1125 minUgh She FailsUgh She FailsPay AttentionThink about this Vanessa --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-04-0517 minUgh She FailsUgh She FailsHe’s Hungry 😋This is an episode about mentality Vanessa and also reminding you to treat people better in general but especially your peeps and that damn sure includes the men as well 🫶🏾🙋🏽‍♂️💁🏽‍♀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-02-2322 minUgh She FailsUgh She FailsLet Them Do ThemAnd you do you Vanessa ✌🏾💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-02-2235 minUgh She FailsUgh She FailsJust Rebuild VanessaThe moral of this story is: even though I fumble my words and their meanings, our character will never waver. It’s a FUCKING NONNEGOTIABLE VANESSA!!!! Never EVER fucking compromise!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-02-1644 minUgh She FailsUgh She FailsIronyDid I use it correctly 💁🏽‍♀️ Just me self sabotaging, laughing at my own jokes, persisting and growing. Also me being nutty. Handle your shit Vanessa! 🙅🏽‍♀️🤦🏽‍♀️😅 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-02-1417 minUgh She FailsUgh She FailsGo “Save” Your[fucking]self 🪬You think you’re so righteous and perfect that you’re here to “save me”? Ha! Think again motha fuckaaaaaaas 🧨🤪🤘🏾 Also Vanessa — the judgiest parts in here are meant FOR YOUR ASS SPECIFICALLY bitch. You know that’s exactly how closed minded you can be so when you realize you’re being a COMPLETE DOUCHE self correct that shit. Fuck your ego (bc it’s gotten outta control again) --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-02-0950 minUgh She FailsUgh She FailsVanessa’s “Day Off”Getting a hang of this (me) thing 🤩 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-02-0616 minUgh She FailsUgh She FailsRetreat 🧘🏽‍♀️Good for you Vanessa. Keep looking out for you for yours and all highest good only 🥇 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-01-2530 minUgh She FailsUgh She FailsFigure It Out Vanessa!!!!Here it is again, Vanessa being dumb human and failing and allowing the SUCK to drown her. She WILL figure it out one way or another but not unless it is done with integrity, honor & for hers and all’s highest good. She believes in herself… she WILL overcome 🦸🏽‍♀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-01-2232 minUgh She FailsUgh She FailsTom Cruise. Genius. Hero. LegendTalking about insights received from having a Tom Cruise and Mission Impossible marathon. Things are not always as they seem and we will prepare for war all day erryday from here on out Vanessa! So get to fuckin work 🦹🏽‍♀️🦸🏽‍♀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-01-1641 minUgh She FailsUgh She FailsTherapize VanessaEventually we won’t be subpar 🤡 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-01-1423 minUgh She FailsUgh She FailsScatterbrain▶️1. I am mental? 🤔 Bitch you might be! ▶️2. Lots of fundamental gibber jabber Vanessa nonsense ▶️3. I’m doing my fucking best!!! & I can’t and won’t feel bad that I still fall so short ▶️4. Enthusiasm! ▶️5. Mumble jumble ▶️6. Inappropes hahahahas ▶️7. Death section. ▶️8. Fight like hell warrior aaaaaaaaand ▶️9. Anyone but me may not fooking get it and that’s fiiiiine 🫠🔥 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2024-01-1236 minUgh She FailsUgh She FailsGet Over ItHamster wheel 🛞 again Vanessa!!! Get out and keep doing your best — ugh, tried to record my fiction separately but messed it up somehow so fuck it I’m just gonna go with it 🤓🪄🧿 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-11-211h 06Ugh She FailsUgh She FailsFree of the Chains Finally ⛓️🙌🏾💪🏾🖕🏾💋Vanessa look at how far you’ve come!!!! Full circle and we’re better and prouder of ourselves now more than ever 🙏🏾☺️ Also I get that I sound bitter still and I am okay with it 👌🏾 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-11-1055 minUgh She FailsUgh She FailsVanessa — You Ignorant Slur SlutJust me acknowledging that I’ve been politically incorrect and even ignorant. And though it is not always on purpose, I recognize I have been and still do f up hardcore. That being said, I’m a work in progress but trusting the journey… for better or worse 🤯😳😬 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-10-2835 minUgh She FailsUgh She FailsVanessa!!!!!You’re a crazy ass bitch!!!! I mean… much, MUCH better than before but still a crazy bitch by choice usually. Calm the fuck down --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-10-2120 minUgh She FailsUgh She FailsBelieve in MeAlmost a year later since I recorded this audio and this still resonates. Don’t worry Vanessa, it’ll get better…. Oh n I DEFINITELY finished that sexy book when I was supposed to. Yay me 🙌🏾🎉 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-10-1816 minUgh She FailsUgh She FailsAll’s Well That Ends WellYa win some ya lose some and there’s no need to step out of character because of it Vanessa. Just roll with the punches 💆🏽‍♀️💅🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-09-1735 minUgh She FailsUgh She FailsOne with the Pressure Cooker 🧘🏽‍♀️🧘🏽🧘🏽‍♂️Get comfortable in the intensity, weight and pressure of life and people Vanessa. You got this 🤸🏽‍♂️🤸🏾‍♀️🤸🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-09-0430 minUgh She FailsUgh She FailsStressing 😰Welcome back to planet Earth Vanessa… Hahahahahaha yeah right bitch you out ya damn mind still 😵‍💫 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-07-2237 minUgh She FailsUgh She FailsSmushschmortion 🔪🩸🪬Struggling and trying not to judge myself for appearing hardcore forgetful and just my sounding like a dum dum here n there. Repeat after me Vanessa: it’s an inevitable part of the process n not that serious so no need to freak out just adapt and go with the flow --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-07-0942 minUgh She FailsUgh She FailsI Am a Fucking Powerhouse ❤️‍🔥It’s been a wild ride Vanessa and we have definitely learned some shit. This is who we are now and we are proud mostly. Oh! Aaaaaaand The Netflix show is: Lucifer (fucking duh bitch. It’s the devil 🤦🏽‍♀️😬😆) --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-07-0358 minUgh She FailsUgh She FailsEnjoying the Lil’ ThingsMotivating you Vanessa. Don’t be a dumb bitch 🫡 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-06-1630 minUgh She FailsUgh She FailsGetting Better 🔥👌🏾We’ve come a long way Vanessa. Keep it up. So proud and appreciative of how much effort we have put in consistently these past years. This world is wild and I’m so excited to tread this journey while enjoy every single moment of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-06-1337 minUgh She FailsUgh She FailsSystems 4 Better CharacterVanessa!!! We’re getting better though progress has been, arguably, slow. Stay the course and remember we only do things because we want to and not for any other reason outside of us 😊 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-06-0934 minUgh She FailsUgh She FailsError ❤️‍🩹I felt extremely passionate and in the flow only to realize I am again going in n out of range. Sometimes you can barely hear me then it gets loud as fuck. Definitely annoying as shit yet I again feel compelled to post regardless. Member Vanessa this is the game. Perfection is a process and we are still in the beginning ish stages. Humans fuck up and we just happen to be excelling at this for now. Keep it pushing and eventually we will be better. Just. Keep. Moooving 💟♉️♎️ --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-06-0534 minUgh She FailsUgh She FailsJourney 2 Man 👨🏽‍🦱Using Rod Stewart’s song “Young Turks” to illustrate a healthy ebb and flow of submission within men and women romantic relationships. Okay wow I really sound dumb as hell not knowing that 10% of 600,000 is 60,000 🙄😑 Classic lady brain/Vanessa move 🙆🏽‍♀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-05-1051 minUgh She FailsUgh She FailsGoddamnit Vanessa!! We’re All in This Together!!!Just me realizing I fucked up yet again and still I can be proud of progress since I began this journey inward. Can’t wait til I land my destination. Until then I’m trying to enjoy the here n now and what I’ve got currently 🫶🏾🥲 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2023-03-1537 minUgh She FailsUgh She FailsPep TalkFuture Vanessa this one is for when you are evaluating your emotions and actions of those closest to you --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-10-1321 minUgh She FailsUgh She FailsStop Crying Vanessa!!! 🛑 ✋🏾Future Vanessa, here is another audio for you to hear when you’re down in the dumps. This entire life is bullshit. Do not allow it to control you. Refuse to let it affect you negatively and when in doubt keep building your resistance as well as your character. We live by a code of ethics now and exceptional is the standard. If you can’t take it — quit (you loser!) or make it work, pivot, adapt, and shut the fuck up. Keep your head down, spirits up, and work. Our success is imminent. Now start fucking acting like it --- S...2022-09-2827 minUgh She FailsUgh She FailsChildren of the Corn?Nope. Vanessa of the corn 🌽 Just an episode of me giving three examples of when the Universe used children to get me to level up and pay attention. Humiliating? Yep 🫥 Entertaining? Sure 🫣 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-09-0127 minUgh She FailsUgh She FailsGood 4 You Vanessa ❣️🥳This is a conversation for future me where I discuss my podcast journey. Giving helpful critiques to ensure better organized audios as well as giving kind words of motivation. Keep going future Vanessa. You get better every day 😎👌🏾 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-08-3029 minUgh She FailsUgh She FailsMentally Weak Vanessa — Listen NOW!!!Dearest me, when you feel the weight of the world crumbling you listen to this audio to kick your ass in gear and remind you of WHO THE FUCK YOU ARE. You are far more than you realize and soon enough it’ll be more than apparent to you and all. Never give up. You are worth the fight 🫵🏾💪🏾 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-08-1642 minUgh She FailsUgh She FailsPep Talk 4 Future VanessaReminding myself now and in the future how bad ass I am. I am the shit and no one will ever infiltrate my mind, heart, body, soul unless I allow it. And I rarely do 🦾👄 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-08-0513 minUgh She FailsUgh She FailsDuty + Respect = 4 ever CommittedI’ve made a POWERFUL ass discovery about the way I intend on living my life especially in regards to my personal and business partnerships. If it’s a genuine commitment you can’t just runaway like a pussy ass bitch Vanessa! C’mon now! --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-07-0227 minUgh She FailsUgh She FailsBody PositivityRemember Vanessa: do not judge lest ye be judged. Big bodies are just as beautiful and there is no actual standard for what is “acceptable” as such. So calm the f down and live your own life n quit worrying about others. --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-05-2443 minUgh She FailsUgh She FailsAlpha WomenAn episode I am talking about how alpha women get confused with what this means. Often it has a negative association but I don’t think it’s a bad thing when done respectfully. Alpha does not always equal dickhead so there’s no need for that shit Vanessa! --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-05-1947 minUgh She FailsUgh She FailsVanessa Cuts Her Hair Boy ShortNo regrets whatsoever! I’m on top of the world! Proud of myself in a number of ways! Breaking free of the old and stepping into the new and uncharted waters that is my liberation. Excuse me while I chill on cloud nine for awhile 💇🏽‍♀️💁🏽‍♀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-04-0912 minUgh She FailsUgh She FailsDark ThoughtsHere I am expressing some negative side effects of this journey. Often I feel detached from reality that it really fucks with my mood and pisses me off. What’s worse is I feel that I cannot express myself to those around me and times like this I actually feel desperate for that kind of connection. Still I’m trying to adapt and have humility but sometimes I cannot shake it. So I figure better to speak on it in a safe space and so this episode happened. Keep pushing future Vanessa. Everything is going to work out 💪🏽 --- Support this podca...2022-04-0814 minUgh She FailsUgh She FailsYou can change whenever you’re ready boo booI used to be extremely negative and reactive, believing I was no good. Then I began working to rewire my brain, mind, heart and soul. I used to listen to shit and believe it without question or facts to back it up. Nowadays I’m eager for differences in opinions and beliefs to gain a better understanding about the truth (whatever that may be) in its entirety and from all sides. Maybe you’re thinking you’re a piece of shit bc you’ve allowed others to shape your thoughts. You can break away and find your true authentic self at ANY m...2022-03-2340 minUgh She FailsUgh She FailsConsider this women: Maybe Dutch is the way to go on the first few dates…I know unpopular opinion and I’m simply offering a perspective and suggesting (hoping) you consider to think & converse about it with others. This topic was inspired from Chloe Roma’s Roma Army movement where she encourages and advocates for equality for both sexes with an emphasis on men’s rights. I know it sounds wild but I promise you, she is objective, fair and accurate. Check her out on most platforms @romaarmy. She’s dope af 🧿🧿🧿🧿 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-03-2329 minUgh She FailsUgh She FailsI will love me betterLoving myself better never felt so damn good. If you out my life stay the fuck out foo. I got no time for your shit. Only moving forward now - tunnel vision styles --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-03-1527 minUgh She FailsUgh She FailsBe the Elephant 🐘Be you be true and never allow others to distract you from or trick you out of your greatness --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-02-2120 minUgh She FailsUgh She FailsComing out of the dark… but only a lil’ bit😩😤🤯💀👹👺🤡👽👽👽👽 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2022-02-1822 minUgh She FailsUgh She FailsGetting out n Being BraverSlowly but surely I will get to where I am going. Also kinda short but wanted to post before I talked myself out of it again. --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-09-0608 minUgh She FailsUgh She FailsLetGo and FlowJust a small win I was extremely proud about and wanted to document it as a reminder that change is slow at first yet so rewarding when done right 🙌🏾 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-09-0206 minUgh She FailsUgh She FailsNot Wanting 2 Go Out into the World but Then Wanting Tacos MoreWhy is it so damn hard to step out of my comfort zone? It’s a pinche daily struggle for me. Still, it will strengthen me in the long-term so I’m open to learning & growing. One thing is for sure, food is in my top 5 amigas. It’ll get me out the self made prison (la casa) & sometimes (often) I feel chatty when I do🗣💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-08-2913 minUgh She FailsUgh She FailsJust Threw UpAnd then, randomly, felt the need to do an audio. So excuse the breathing, sniffling and burps; but shit, at least a mo’ fucka out here keepin it real✌🏾Plus you can hear my mother start naggin’ at me at the end 😂 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-08-2518 minUgh She FailsUgh She FailsDon’t Question My Intentions If You’re in My Circle PleaseYou know --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-08-2519 minUgh She FailsUgh She FailsYou Can Get It If You REALLY want itToday I am feeling inspiring, passionate, and spontaneous. I simply had the urge to speak and instead of just speaking to myself as I have the past few weeks I decided to share it with y’all. So if your spirits, attitude, heart or soul is down - have a listen. You may be inspired. At the very least you’ll hear words of encouragement, genuine tears and a grateful heart 💜 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-03-0136 minUgh She FailsUgh She FailsLooking Up When Shit SucksIt’s all about perspective --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-02-2504 minUgh She FailsUgh She FailsShitty Feels Won’t Win Today!Feeling shitty, down and annoyed beyond belief? Samesies 😑 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-01-2912 minUgh She FailsUgh She FailsStruggling to keep going? Listen now❣️If you’re trying to grow, move forward and be more positive but it’s feeling bleak this episode might be 4 you --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2021-01-2124 minUgh She FailsUgh She FailsLonely, Hurt & STILL Loving MyselfAll the feels 😶😑😤🤦🏽‍♀️🤷🏽‍♀️💖💖🥰🥰 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2020-08-0319 minUgh She FailsUgh She FailsKindness Uplifts Even the Saddest of SoulsBeing kind matters so much in both the short and long term. Use it genuinely and often. @vanessa89_lajefa & www.medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2020-05-0730 minUgh She FailsUgh She FailsHow I used to think about death vs. the way I see it nowDeath is such a bummer. I feel too much and I used to struggle with it. So I decided to push it down inside of me and pretend it was not there. I've also been focused on the wrong shit and am grateful to be reminded of what truly matters ❤️💚💙 ➡️➡️➡️➡️ Follow me and say hello. I would love to hear from ya ❤️ Instagram: vanessa89_lajefa ; Pinterest:nestlecrrrunch ; Medium: www.medium.com/@nessperience101 ; Snapchat: nestlecrrrunch --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2019-10-0420 minUgh She FailsUgh She Fails3 Money Handling Tips I Learned From the Dave Ramsey EmpireIn this episode I discuss the three money handling principles that Dave Ramsey teaches: Give, Save, Spend - and in that order. Dave Ramsey teaches how and why to obliterate debts and even teaches how to save and handle your monies for all occasions and circumstances. Check him out @daveramsey. I was never really taught (nor did I care enough to listen) to handle my money so it left me quick. These days I'm more intentional with it and I wanted to share these tips with those who are curious to know. Hope you enjoy ➡️➡️➡️➡️ Follow me and say hello. I would love to...2019-09-2725 minUgh She FailsUgh She FailsAwkwardly Catching UpJust a bunch of jargon about my feelings, Once Upon A Time in Hollywood, budgeting, Dave Ramsey and loneliness. Some other stuff too 😳😩 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2019-08-0717 minUgh She FailsUgh She FailsWhy Am I Saying This??Hey I’m back ish. Just thinking about how I used to be reckless as shit to avoid and run away from the deeper issues. I’m rambling so don’t say you weren’t warned 😆 Reach me on Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 ; Instagram @vanessa89_lajefa --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2019-05-3116 minUgh She FailsUgh She FailsThe Power of a PrayerAlthough I’m not a religious person, prayer is very sacred to me. I had an experience yesterday that helped further maintain my positive outlook. Sometimes we put ourselves under too much pressure for reasons we don’t really care that much about. Practicing staying present in the moments as they occur is challenging, yet so phenomenal when they actually happen. I hope you continue to spread your wings n fly after you’ve face planted the cement metaphorically because I’m trying to do that too. Don’t be a stranger n say hi! Promise not to bite... too hard 😜...2019-01-2020 minUgh She FailsUgh She FailsEffective Communication Good for the Whispering EyeWhispering eye is a reference from the movie Role Models w/Paul Rudd & Seann William Scott. Have you seen it? It’s vulgar and hilarious (as most things should be? Am I right 😘) Anyways, positive attitude is resurfacing and I enjoy its company 💙 ➡️➡️➡️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2019-01-0310 minUgh She FailsUgh She FailsUpdate: Faaaaailuuuuuuure again, duh.I’ve been behaving childish, irrational, and emotionally unstable again causing everything in my life to spiral downward and out of control. I’m unraveling, embarrassed and unplugged. I’ll just leave the judgment to you (although you should know that I’m going to be me through n through regardless). Much love XOXO ➡️➡️➡️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2019-01-0218 minUgh She FailsUgh She FailsHealth & Food: Baby StepsIn this episode I talk about the two changes I’m making to my daily diet and why. I’m pissed! Yet optimistic. I’ve been avoiding it for far too long. Time to take more action. Baby steps = long-term and that’s what I’m shooting for always☝🏽 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-10-3012 minUgh She FailsUgh She FailsGratitude ( I burped 🤦🏽‍♀️😆)Just a short and friendly message about how gratitude has shifted things for me and why I think you could benefit from creating your own Gratitude List 📝 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-10-2610 minUgh She FailsUgh She FailsChange Neva Looked So Good!A funny thing has been happening to me. It’s like I’m watching my life from the past whilst seeing my future and understanding what a HUGE shift I’ve made in only two months of listening to my YouTube Playlist (YTPL). I discuss the weirdness of how amazing things are so far and encourage you to demolish your fears by substituting it with faith instead. Control your thoughts - Control Your Life ✅🙋🏽‍♀️ ➡️➡️➡️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-10-2035 minUgh She FailsUgh She FailsEarnin’ That 💰💰💰In this episode I have a discussion about what’s causing my lack of earning money. I also speak truths about money that I did not realize I held. Love it when the breakthroughs emerge naturally! I hope it can add some insight to your own beliefs about money that will improve your earning game as well. Also, please find and add me on social media. I would love to hear your thoughts and say hello. As usual, hope you have positive and dope ass experiences today fam! Until next time 💸🤘🏽 ➡️➡️➡️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Su...2018-10-0824 minUgh She FailsUgh She FailsLet’s Taco ‘Bout ItIn this episode I have a conversation with myself about what issues are still plaguing me at the core. Feel free to ask yourselves the same questions to get to your roots as well as it will pave the way for your healing and ultimate growth for the better. Hope you enjoy and I hope to hear from ya on other platforms ➡️➡️➡️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-10-0422 minUgh She FailsUgh She FailsFailuuuuuureIn this episode I experience a breakthrough as i discuss what’s causing my quitting. It will take some time to undo years of conditioned behavior that no longer serves me, so of course I’m bound to fall off time and time again. As long as I stick with it and constantly become self-aware and self-correct, I’ll soon become more productive and on course. Until then, all I can really do is learn and laugh at myself 🤷🏽‍♀️😂 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-09-2710 minUgh She FailsUgh She FailsDale Carnegie update & Visioneering TalkIn this episode I discuss my slow yet progressive journey through reading Dale Carnegie’s book “How To Win Friends & Influence People” and applying its principles in real time. I also rave a little about my goal card, visioneering to see my goals manifest, and staying on track by setting myself up to succeed 💡 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-09-1623 minUgh She FailsUgh She FailsUsing Dale Carnegie’s Principles in Real TimeI’m on the third principle of Dale Carnegie’s legendary book titled “How To Win Friends and Influence People”. I wanted to talk about how I had the opportunity to use them in real time today at lunch with the hubs. It felt sooo amazing and the principles worked! It’s the secret sauce to making friends and just behaving like an overall all-star human. I hope these principles work as well for you as they do for me; actually I hope they work even better! Life is so beautiful despite its many pranks. I hope you are all feeling as...2018-09-1015 minUgh She FailsUgh She FailsHow To Win Friends & Influence PeopleMy routine playlist has led me to read Dale Carnegie's book "How To Win Friends & Influence People". It is one of my absolute favorite books and I am thrilled to share the information I learn with you all. Thanks again for listening. Oh, how I've missed you gorgeous souls🙏🏾 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-09-0811 minUgh She FailsUgh She FailsGoal Card & E.N.’s 30 Day ChallengeHere I discuss Earl Nightingale’s 30 Day Challenge and why having a goal card is so helpful for me. I’m hoping to encourage you to check him out on YouTube and listen to the recording and do the 30 Day Challenge of positivity. After all, what you think about you become 👊🏽 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-2509 minUgh She FailsUgh She FailsWhat You Think About You BecomeThis phrase “what you think about, you become” has been eye opening for me to the fullest. If I had one wish it’d be for you and everyone else to focus on the positives of what they want because what you think about most of the time is what you will inevitably become. Positivity wins every time💛 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-2541 minUgh She FailsUgh She FailsUnder ConstructionI’m taking a 2 week hiatus to try and deliver you the best quality podcasts without mumbling and rambling (or at least limited amounts of either). Thanks for your understanding, support, and I’ll ttys 💗 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-2209 minUgh She FailsUgh She FailsI’m Neglecting Loved OnesHere I discuss how I’m a narcissist at times and forget to acknowledge those closest to me. I’m figuring out the perfect balance and giving a friendly reminder to tell the ones who mean the most to you how much you love them because tomorrow is not promised. 🧚🏽‍♀️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-2021 minUgh She FailsUgh She FailsRitualsIn this episode I discuss the meaning of “rituals” and how those will help me reach my goals in the long term. I also try to discuss the ways you could apply rituals so that you too can attain the goals you wish to achieve. 🌠 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-2026 minUgh She FailsUgh She FailsBe yourselfJust a quick reminder to be true to you no matter what. It can be challenging yet it is more than worth it 🎆 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-2003 minUgh She FailsUgh She FailsPositive Energy = JobHere I discuss why having a positive attitude toward any and every task can change my entire outlook on things. Furthermore I encourage anybody trying to accomplish your goal or willing to try pursuing a goal to maintain positive energy for as long as they can. Allow me to offer some suggestions 🎇 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-1616 minUgh She FailsUgh She FailsWomen Supporting WomenHere is a little rant on why I believe women should have other women’s backs instead of constantly judging, comparing, and degrading them. I am hoping to encourage all (especially women) to look out for their fellow women more often than not. Because once the majority of women do this, the possibilities are bound to be endless! 😊 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-1431 minUgh She FailsUgh She FailsNovel UpdateHere I talk about my progress with my novel despite encountering a huge perceived setback. I’m keeping an optimistic attitude and encouraging you all to do the same. The message is to hopefully encourage you to channel those emotions into your creativity and bless the world with your unique perspective. 🏝 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-1414 minUgh She FailsUgh She FailsDon’t Stop Believin’In this episode I discuss a win! I was able to avoid succumbing to my anger and detrimental behaviors/beliefs/attitudes etc. I encourage you to keep believing in yourself and working toward your goals no matter how impossible it may appear at first. If I can do it, you definitely can as well 🙋🏽‍♀️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-1213 minUgh She FailsUgh She FailsFamily: Forgive, Focus, & Do GoodIn this episode I discuss how my family broke my trust, heart, and pride. I had to work on regaining my power of self and will continue to do so without looking back. I hope you become inspired to as well. Family matters, and so do you 🤜🏽🤛🏽 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-1023 minUgh She FailsUgh She FailsRoutine Checkup: Figuring Out My “Why”Today I talk about the routine I’ve implemented so far. It’s only been three days of execution and I’m talking about what I think would be a huge game changer for anyone trying to stay consistent with a goal. However only time will tell if I stick to it and don’t fail this time. Either way, you’ll be the first to know. Stay positive, stay focused, and go kick some ass 💙 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-1031 minUgh She FailsUgh She FailsTired of Acting Like a QuitterIn this episode I recognize the obstacles I have put in front of myself. Now that I have seen things from a different perspective, I can find my “WHY” and hopefully never quit again. We have to keep moving forward, allow me to offer a suggestion before you quit. I hope it provides you some value💘 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0811 minUgh She FailsUgh She FailsGoals: Career & BusinessToday I talk about the struggles I find with looking for a job/career as well as beginning my own business. Though it may seem bleak right now, I know in my heart (and I choose to believe with all my soul) that my opportunities will come. This tenacious Taurus/Scorpio refuses to give up and so should you! Your blessings could be just around the corner beautiful 🎉 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0731 minUgh She FailsUgh She FailsActivity: Short MeditationIn this episode I take you through a short meditation to encourage you to be free and do what feels good to you. It can be easy to get caught up in the mundane activities the day to day brings, and I hope this meditation helps ease the pressure and stress for ya a bit 🧞‍♀️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0614 minUgh She FailsUgh She FailsMind Over ErrythangThis episode is about me sharing why I believe changing your mentality to be positive more than negative will transform your life completely. After all, how much worse could it be to try? 🧝🏽‍♀️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0623 minUgh She FailsUgh She FailsTouched with FireIn this episode I discuss a movie I watched called Touched With Fire and the ways it affected me. I recommend watching this film to bring to light the issues you can work on to improve the physical, mental, and emotional aspects of yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0417 minUgh She FailsUgh She FailsReflection Through SilenceIn this episode I discuss how practicing my listening skills brought major enlightenment. I’ve been feeling some type of way and staying quiet to listen to others turned out to be the best activity I could try. I would highly recommend, especially if you’re practicing meditation techniques. Sometimes silence opens us up to the obvious shit we’ve been avoiding or refusing to acknowledge. Hopefully this inspires you to try this activity as well 🧘🏽‍♀️ Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0412 minUgh She FailsUgh She FailsActivity: ListeningGoing to practice what I preach and try to spend the majority of today listening rather than speaking. I’ll let you know how it goes 👂🏾 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0101 minUgh She FailsUgh She FailsMy Dirty Little SecretIn this episode I admit how I self-sabotage when it comes to writing. The first step is admitting you have a problem. The next is to take positive action to cure it. Hoping this will help you overcome your sabotaging as well and encourage you to move forward too. Like Aaliyah says “dust yourself off and try again”👊🏽 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-08-0110 minUgh She FailsUgh She FailsIs Anyone Listening Anymore?I’ve been in a funk that’s kept me from interacting as much on social media. I want to make genuine connections with others and it’s proving harder than I anticipated. Listening effectively is crucial and if you bring that quality to the table then you’re above average! High five! “Be kind, listen genuinely, and care more” is the motto for this episode 🗣👀 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-07-3125 minUgh She FailsUgh She FailsStronger Than I WasBitchassness returned for an hour today and it made me want to be vulnerable with y’all and address some of my root issues. Anger, vulnerability, and releasing the behavior that no longer serves me, specifically, to hopefully encourage others to embrace themselves fully; especially the darker aspects we may be used to hiding from the world. Be you, be true, and know you will be stronger than you were too💪🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-07-2939 minUgh She FailsUgh She FailsForgiving These BitchesIn an attempt to dig deep and clear out anything that no longer serves me, I’m talking about the people I’m finding it hard to forgive. I’m also encouraging others to learn from my mistakes so they don’t spend another 12 years in toxic cycles that do not serve them. Forgive those bitches. Forgive first then double down on positivity, love, and your goals instead✌🏽 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-07-2834 minUgh She FailsUgh She FailsFall Down; Get Back Up AgainI lost my shit earlier and for the majority of the morning. I believe it is in relation to the many years I’ve conditioned myself to think and behave in certain ways that are less than effective. Keep ya head up beautiful, you got this! 👏🏽 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-07-2714 minUgh She FailsUgh She FailsBoundaries: Respect Me Motha FuckaThis is a rant on my lack of having boundaries with people and how establishing boundaries is healing for any soul 👁 Instagram, Pinterest, Snapchat: nestlecrrrunch ; Facebook: Vanessa Echeverria ; Medium.com/@nessperience101 --- Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/support2018-07-2529 min