Shows
Energy Talks with Vanessa & AlyssaChoosing Love Over Fear: How to Stay Grounded When the World Feels HeavyIn this episode of Energy Talks, we reflect on the energy stirred by recent global events and eclipses, and how they’ve pushed many of us to reevaluate what truly matters. From the chaos comes clarity, a call to release old patterns and step into a deeper sense of purpose, connection, and compassion. We talk about the power of forgiveness, the shift away from fear, and the importance of living more present in a world that often pulls us away from ourselves.Tune in for more on: • What eclipse energy brings up emotionally and spiritually • Why forg...
2025-10-1440 minEnergy Talks with Vanessa & AlyssaBeauty, Hormones & The Moon: Why You Feel So Different Every WeekIn this episode of Energy Talks, we dive into the shifting energy of the feminine cycle, how our confidence, creativity, and beauty change throughout the month. From syncing with the full moon, to feeling heavy in the luteal phase, we share how this time invites rest, reflection, and sensitivity. We also unpack beauty standards, personal rituals, and the importance of embracing whatever makes you feel good through lashes, botox, or just being natural.Tune in for more on:• How the moon and menstrual cycles affect our energy, beauty, and emotions.• Why your most creative and intu...
2025-09-3050 minEnergy Talks with Vanessa & AlyssaThe Emotional Shift Into Fall: How Seasons & School Transitions Shape Our Energy in MotherhoodIn this episode of Energy Talks, we open up about the emotional and energetic shifts that come with the end of summer and the transition into fall. From back-to-school blues, to the deeper connection we feel with our kids’ emotions during these changes, we reflect on why this time of year often feels so heavy and how to move through it with more awareness and ease. Tune in for more on: • Why the end of summer can feel like grief, and how nostalgia impacts our energy. • The emotional shift that happens when kids return to school an...
2025-09-1650 minEnergy Talks with Vanessa & AlyssaExploring the Energy of Animals in Healing, Therapy, and ChildhoodIn this episode of Energy Talks, we open up about the powerful, soulful connection we share with animals and the special energy they hold. From childhood memories, to present-day support, we explore how pets hold space for us, mirror our energy, and even help us heal. Whether you’ve loved and lost a pet, or currently feel supported by one, let this episode be a great reminder.Tune in for more on:• How animals read energy and provide comfort during emotional highs and lows.• Why pets give us a sense of purpose, routine, and healing in dai...
2025-08-2618 minEnergy Talks with Vanessa & AlyssaYou Are More Than One Sign: Astrology, Energy & Understanding Your True Self with Aldebaran SandriniIn this episode of Energy Talks, we welcome our very first guest, astrologer, yoga teacher, and soul guide, Aldebaran Jagata Sandrini. We dive into a beautiful exploration of astrology as a tool for understanding ourselves, our purpose, and the bigger energies at play in our lives. From decoding birth charts, to the impact of planetary shifts in 2025, Aldebaran shares profound wisdom on how we can align with cosmic energy, gain clarity, and move forward with confidence and trust.Tune in for more on:What a birth chart actually reveals and why your sun sign is only...
2025-08-1256 minEnergy Talks with Vanessa & AlyssaThe Healing Power of Water for Kids & Adults With Big EmotionsIn this episode of Energy Talks, we explore the energetic magic of water, from ocean waves to warm showers and how it helps regulate both us and our kids. Alyssa and Vanessa share real-life moments of using water as a reset tool, dive into the emotional energy of nature, and reflect on why water continues to call us back again and again.Tune in for more on:How water helps regulate kids’ emotions during meltdowns and transitions.The science behind ocean air and why it helps us feel more calm and grounded.Vanessa’s experience narrowly miss...
2025-07-2957 minEnergy Talks with Vanessa & AlyssaThe Magic of Letting Kids Be Bored and Free This SummerIn this episode of Energy Talks, we unpack the very different ways we approach summer with our kids. Alyssa embracing slow, unscheduled days by the ocean, and Vanessa finding energy in structure, camps, and connection. Through honest conversation, we explore how culture, environment, and our children’s unique needs shape the season, and why tuning into what feels right for your family is the real key.Tune in for more on:Why Alyssa’s choosing a “slow summer” with zero scheduled camps and what it’s teaching her kids.Vanessa’s decision to embrace summer structure with her son...
2025-07-1530 minEnergy Talks with Vanessa & AlyssaDoes Alcohol Take You to Another DimensionIn this episode of Energy Talks, we explore a side of alcohol that’s often overlooked in the wellness space, and that’s surrounding its energetic impact. Rather than label it good or bad, we dive into how alcohol can influence our creativity, connection, and emotional state depending on the context, culture, and our relationship with it. From vineyard stories in Tuscany, to beachside Proseccos in Switzerland, this episode is about tuning into what truly works for you.Tune in for more on:Why alcohol isn’t just “good” or “bad”, it’s about energy, intention, and self-awarene...
2025-07-0143 minEnergy Talks with Vanessa & AlyssaReset Your Vibe: 5 Rituals for When You're Feeling OffIn this episode of Energy Talks, we dive deep into the shared overwhelm so many women, especially moms, are feeling as summer ramps up. From the emotional toll of non-stop schedules to the beauty of European-style self-care, we’re keeping it real about exhaustion and how to restore your energy. Together, we share our go-to rituals for finding peace, nourishment, and joy in the chaos, without needing a retreat or a big reset. Whether you're in leggings on your fifth cup of coffee or finding space to breathe between plans, this episode is your permission to take care of yo...
2025-06-1750 minEnergy Talks with Vanessa & AlyssaSocial Media Feelings & Reuniting with Your Inner ChildIn this episode of Energy Talks with Vanessa & Alyssa, we’re getting real about the energy of social media, how it can uplift, distract, isolate, or inspire. Alyssa shares how taking a break from Instagram after her pregnancy loss became a pivotal step in her healing journey, leading to unexpected clarity and connection. We reflect on the addictive nature of digital life, how to set healthier boundaries, and why presence is a gift we can give ourselves. If you've ever felt overwhelmed, addicted, or unseen in the scroll, this conversation is your reminder that the most important connection is th...
2025-06-031h 04Energy Talks with Vanessa & AlyssaWhat Grief Grew In Me: Pregnancy Loss Energy ShiftIn this episode of Energy Talks of Vanessa & Alyssa, Alyssa opens up about one of the most transformative moments of her life: experiencing pregnancy loss while living abroad in Switzerland during the pandemic. With Vanessa's gentle guidance, Alyssa shares her journey through grief, healing, and ultimately rediscovering her strength. They’ll talk about the raw emotions of navigating loss far from family, the struggle to stay present for her son, and the unexpected spiritual and emotional growth that followed. Together, they’ll explore the profound ways that energy, intuition, and self-reflection can guide us through life's most challenging seasons. If y...
2025-05-2052 minEnergy Talks with Vanessa & AlyssaMental Wellness After Moving & Guiding Kids Through Life's Difficult MomentsIn this episode of Energy Talks with Vanessa & Alyssa, we're exploring how life’s biggest challenges, from immigration and identity loss to grief and new motherhood, can ultimately lead to powerful transformation. Vanessa shares her emotional journey of moving from Amsterdam to Switzerland, navigating loneliness, and becoming a mother shortly after losing her own. Alyssa reflects on how spiritual tools, books, and small signs helped her reframe dark moments as growth opportunities, offering hope to anyone in the midst of personal upheaval.Tune in for more on: • Why the hardest seasons often bring the most growt...
2025-05-0659 min
Franchise Interviews 4.0100% Chiropractic Franchise Meets with Franchise InterviewsWe are meeting with Dr. Jason Helfrich of 100% Chiropractic. 100% Chiropractic is a family of full-service wellness clinics that offer cutting-edge chiropractic care, massage therapy, and a full line of supreme quality nutritional supplements. Jason and his wife Vanessa founded 100% Chiropractic to revolutionize chiropractic care and go beyond just treating pain - they work to help patients live life to its fullest potential. An aspect of this approach has always been becoming more involved in the community, creating a warm and welcoming space for everyone. Beyond their seasonal giveback efforts, the brand has additionally made an effort to give chiropractic...
2025-04-2935 minEnergy Talks with Vanessa & AlyssaMom's Intuition: Feeling Confident About Changing DoctorsIn this episode of Energy Talks with Vanessa & Alyssa, we’re opening up about the powerful role of intuition in navigating our children’s health. Alyssa shares how she avoided surgery for her son by listening to her gut and exploring holistic options, while Vanessa reflects on her decision to move forward with surgery and how it revealed a deeper issue that had gone undiagnosed. From second opinions, to spiritual signs and emotional resilience, this is a conversation about trusting yourself, even when it feels scary.Tune in for more on:How to know when a doct...
2025-04-2239 minEnergy Talks with Vanessa & AlyssaThe Energy of Food Part 2 & Raising Kids Plant-BasedIn this episode of Energy Talks with Vanessa & Alyssa, we’re picking up right where we left off, with more honest, fun, and eye-opening reflections on food, energy, and how tuning into your body can truly change your life. Alyssa shares more about her path to a plant-based lifestyle, including what led her there and why it's about so much more than just food. Meanwhile, Vanessa opens up about her own curiosity and cultural challenges.Tune in for more on:Why Alyssa ditched gluten before gluten was even a “thing”.What it really means to listen to you...
2025-04-0856 minEnergy Talks with Vanessa & AlyssaNutrition: The Energy of Food is MedicineIn this episode of Energy Talks with Vanessa & Alyssa, we’re diving into the powerful connection between food, energy, and overall well-being. Alyssa shares her journey to a plant-based lifestyle, how it transformed her health, and why food can be either medicine or a source of inflammation. Meanwhile, Vanessa is in the middle of a detox and exploring how different foods affect her body, leading to a lively and insightful conversation about balance, nourishment, and making conscious food choices.Tune in for more on:How food carries energy and influences your overall well-being.The difference between pl...
2025-03-2553 minEnergy Talks with Vanessa & AlyssaFrom Dopamine Highs to Alyssa’s True Love: The Journey of Manifesting Your Dream RelationshipIn this episode of Energy Talks with Vanessa & Alyssa, we dive into the complexities of love, energy, and relationships. From navigating the highs and lows of romantic connections to protecting your energy in everyday life, this candid conversation offers actionable advice for cultivating self-love and attracting the right people into your life. We also explore the power of visualization, music, and water in shifting your mood and maintaining your vibration.Tune in for more on:How self-love sets the foundation for attracting the love of your life.Recognizing the difference between healthy love and dopamine-fueled addiction...
2025-03-1144 minEnergy Talks with Vanessa & AlyssaMean Girl Vibes and Raising Kids in the Intense Energy of School and SportsIn this episode of Energy Talks with Vanessa & Alyssa, we tackle the impact of cliques, judgment, and gossip on women and girls across generations and cultures. We also discuss the challenges of parenting, from raising confident kids to confronting societal expectations and personal biases. This candid conversation offers practical insights on building connections, navigating relationships, and supporting growth in ourselves and others.Tune in for more on:The lingering effects of “mean girls” from high school to adulthood.How sports and teamwork can create lifelong bonds and boost resilience.Parenting struggles: balancing support, letting go, and self...
2025-02-2558 minEnergy Talks with Vanessa & AlyssaFinding a New Identity In MotherhoodIn this episode of Energy Talks with Vanessa & Alyssa, we’re diving into the raw and beautiful complexities of motherhood, including the highs, the lows, and everything in between. From the emotional weight of childbirth to the struggle of finding fulfillment, we open up about the realities of postpartum health, self-care, and the pressure of balancing work with parenting. Motherhood can feel isolating, but it doesn’t have to be. Whether you’re navigating maternity leave, rediscovering yourself, or just trying to make it through the day, grab a cup of coffee and join us for this conversation! Tune...
2025-02-1158 minEnergy Talks with Vanessa & AlyssaWelcome to Energy Talks: About Us, Attracting The Right People, Energy and Escaping NegativityWelcome to the very first episode of Energy Talks with Vanessa & Alyssa! We are beyond excited to kick off this podcast journey and dive into the conversations that light us up the most on energy, connection, and the magic that unfolds when we lean into life’s flow. In this episode, we’re sharing the powerful role energy plays in our lives, our personal stories of navigating change, the unexpected friendships that come along the way. Whether you’re feeling stuck, searching for your people, or simply wanting to surround yourself with more positivity, this episode is for you! Let’s...
2025-02-1146 minEnergy Talks with Vanessa & AlyssaTrailer: A Glimpse Into Energy TalksIn this trailer episode of Energy Talks with Vanessa & Alyssa, get a sneak peak at just what future episodes will look and sound like! Tune in we both share stories where we experienced some low moments, but were completely changed by the positive energy of someone else. We’ll touch on why it’s important to tell those people they’ve impacted you and hopefully leave you excited for our full episodes to come! From trusting your gut to embracing the universe’s signs, we hope this podcast will guide you on a journey to live authe...
2025-02-1106 min
Chiro HustleHow to Integrate Technology with Chiropractic with Gabriel Doty - Chiro Hustle Podcast 621Gabriel Doty is the CEO of ChiroHD, a full-featured practice management suite tailored specifically for the Chiropractic market. Gabriel founded the company in 2017 along with his brother Luke, and business partners Jason and Vanessa Helfrich. From 2017 - 2021, while building ChiroHD, Gabriel maintained his role as Director of Engineering for Amobee, a digital ad-tech company based in San Francisco California. In 2021, he was able to leave his job at Amobee, and focus on ChiroHD full time. ChiroHD has grown from 1 employee in 2018 to 24 employees today and is focused on becoming industry leaders in the EHR space. Gabriel and his two children (17 ye...
2024-12-1246 min
Chiro HustleHow to Integrate Technology with Chiropractic with Gabriel Doty - Chiro Hustle Podcast 621Gabriel Doty is the CEO of ChiroHD, a full-featured practice management suite tailored specifically for the Chiropractic market. Gabriel founded the company in 2017 along with his brother Luke, and business partners Jason and Vanessa Helfrich. From 2017 - 2021, while building ChiroHD, Gabriel maintained his role as Director of Engineering for Amobee, a digital ad-tech company based in San Francisco California. In 2021, he was able to leave his job at Amobee, and focus on ChiroHD full time. ChiroHD has grown from 1 employee in 2018 to 24 employees today and is focused on becoming industry leaders in the EHR space.
2024-12-1247 minChiro HustleHow to Integrate Technology with Chiropractic with Gabriel Doty - Chiro Hustle Podcast 621Gabriel Doty is the CEO of ChiroHD, a full-featured practice management suite tailored specifically for the Chiropractic market. Gabriel founded the company in 2017 along with his brother Luke, and business partners Jason and Vanessa Helfrich. From 2017 - 2021, while building ChiroHD, Gabriel maintained his role as Director of Engineering for Amobee, a digital ad-tech company based in San Francisco California. In 2021, he was able to leave his job at Amobee, and focus on ChiroHD full time. ChiroHD has grown from 1 employee in 2018 to 24 employees today and is focused on becoming industry leaders in the EHR space. Gabriel and his two children (17 ye...
2024-12-1246 min
Chiro Hustle100% Chiropractic and It's Franchise Model with Dr Jason Helfrich DC - Chiro Hustle Podcast 554Dr. Jason Helfrich is the Co-Founder and CEO of 100% Chiropractic, a network of wellness clinicsspecializing in comprehensive chiropractic care services. With a strong focus on addressing the root causes of pain and discomfort, 100% Chiropractic aims to enhance overall health and well-being.Driven by a deep passion for holistic health and well-being, Dr. Jason embarked on his chiropracticjourney with a clear vision in mind. In 2004, he co-founded 100% Chiropractic alongside his wife, Dr. Vanessa, with the mission of instigating a paradigm shift in healthcare. They aimed to prioritize the identification and treatment of underlying causes, rather than solely addressing symptoms, thus...
2024-04-2243 minChiro Hustle100% Chiropractic and It's Franchise Model with Dr Jason Helfrich DC - Chiro Hustle Podcast 554Dr. Jason Helfrich is the Co-Founder and CEO of 100% Chiropractic, a network of wellness clinicsspecializing in comprehensive chiropractic care services. With a strong focus on addressing the root causes of pain and discomfort, 100% Chiropractic aims to enhance overall health and well-being.Driven by a deep passion for holistic health and well-being, Dr. Jason embarked on his chiropracticjourney with a clear vision in mind. In 2004, he co-founded 100% Chiropractic alongside his wife, Dr. Vanessa, with the mission of instigating a paradigm shift in healthcare. They aimed to prioritize the identification and treatment of underlying causes, rather than solely addressing symptoms, thus...
2024-04-2243 min
Chiro Hustle100% Chiropractic and It's Franchise Model with Dr Jason Helfrich DC - Chiro Hustle Podcast 554Dr. Jason Helfrich is the Co-Founder and CEO of 100% Chiropractic, a network of wellness clinicsspecializing in comprehensive chiropractic care services. With a strong focus on addressing the root causes of pain and discomfort, 100% Chiropractic aims to enhance overall health and well-being.Driven by a deep passion for holistic health and well-being, Dr. Jason embarked on his chiropracticjourney with a clear vision in mind. In 2004, he co-founded 100% Chiropractic alongside his wife, Dr. Vanessa, with the mission of instigating a paradigm shift in healthcare. They aimed to prioritize the identification...
2024-04-2243 min
Clinic Growth SecretsEP 80: Overseeing a 120+ location & 1,300+ Employee Franchise w/ Dr. Jason HelfrichIn this episode, Jeff Van Kampen sits down with Dr. Jason Helfrich, who, over the last 20 years, has built a 120+ location Franchise alongside his wife Dr. Vanessa Helfrich.
Dr. Jason walks us through:
1. How they manage and oversee 120+ locations
2. What the leadership team looks like, and how it is structured
3. How they bring on new franchise members
4. AND how they SHUT DOWN each location one time per week in order to train everyone inside the franchise.
If you’re interested in thinking bigger, or how to expand your v...
2023-08-1037 min
Mile High Chiro PodcastExpanding Your Chiropractic Vision – Dr. Jason HelfrichDr. Jason was one of the speakers at the very first Mile High Weekend. Drs. Jason and Vanessa have operated 100% Chiropractic in Colorado Springs since they graduated from Palmer College in 2004. and have since expanded to 125 chiropractic franchises and growing. They are a phenomenal duo who are changing spines, lives, and minds. They now reside in San Diego, California, with their three sons, Ty, Cael, and Alec. Jason’s favorite quote lately is “Don't confuse schooling with education. I didn't go to Harvard but the people who work for me did.” - Elon Musk. It's very important to understand that being st...
2022-02-0244 min
100% Chiropractic Franchise Meets with Franchise InterviewsWe are meeting with Dr. Jason Helfrich of 100% Chiropractic. 100% Chiropractic is a family of full-service wellness clinics that offer cutting-edge chiropractic care, massage therapy, and a full line of supreme quality nutritional supplements. Jason and his wife Vanessa founded 100% Chiropractic to revolutionize chiropractic care and go beyond just treating pain - they work to help patients live life to its fullest potential. An aspect of this approach has always been becoming more involved in the community, creating a warm and welcoming space for everyone. Beyond their seasonal giveback efforts, the brand has additionally made an effort to give chiropractic care...
2021-12-3035 min