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Vanessa Murphy
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Women In Confidence
Catching Up with L. Carol Scott: What’s Changed, What’s Next
In this latest episode,L. Carol Scott returns to Women In Confidence! Take a listen as we catch up on what’s changed since her first appearance in 2022 and dive into the exciting new direction her work is taking. It’s a warm, honest conversation about growth, purpose, and confidence at every stage. Dr. L. Carol Scott is a trauma-informed developmental psychologist, TEDx speaker, coach, and #1 International Best Selling author. Carol brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play. Also a respected early care and education (ECE) t...
2025-06-04
45 min
Women In Confidence
Hitting Goals, Building Confidence
Join Vanessa as she gives you some tools to hitting some big goals (in business and life) in 2025.Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that...
2025-01-05
26 min
Women In Confidence
Transform Your Confidence: New Year Strategies from Top Self-Help Experts
Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a...
2024-12-29
28 min
Women In Confidence
Building Confidence in STEM with Dr. Kira Rundel: Breaking Barriers and Inspiring Change
Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a...
2024-11-23
33 min
I AM on Purpose (Formerly Casual Fridays)
Carolyn Murphy, From Victim to Victor
Vanessa interviews Carolyn Murphy. A survivor of sexual and emotional abuse, losing family in a devasting house fire, and multiple incidents of job loss, Carolyn now lives in her purpose as a published author, Mental Health Advocate and Christian Life Coach.
2024-10-16
55 min
The Other Side of MS
S1 / E1 The Lost Episode with Dr_Vanessa_Marin_Collazo
In the inaugural episode of 'The Other Side of MS', we talk with Dr. Vanessa Marion Collazo, a neurologist specializing in multiple sclerosis. Dr. Vanessa discusses the nature and types of MS, her journey into the field, and the ways she supports patients and caregivers. The episode also delves into the personal and societal impacts of the disease and offers valuable resources and advice for those affected by MS. Learn more about the complexities of MS and the latest advancements in treatment, along with heartfelt insights into the caregiving experience.
2024-08-19
16 min
Business In The Open
Business In The Open: EP 2 - Jared Murphy, Lone Oak
On today's episode, we sit down with Jared Murphy, CEO of Lone Oak - a multifaceted hospitality operation comprised of a craft brewery, restaurants and a beer garden. We chat about: Jared's passion for sport and his roles before Lone Oak that helped prepare him for entrepreneurship How a Facebook message led to a business partnership The process of financing a capital-intensive business Why Borden-Carleton was chosen as the home of Lone Oak How three guys with different skill sets work together as owners The...
2024-03-13
37 min
Women In Confidence
Elevate Your Leadership: Insights from Vanessa Fudge
Vanessa Fudge is a seasoned leadership advisor and the driving force behind Leading Well. With over two decades of expertise, Vanessa shares her insights on the vital connection between leadership and organisational well-being. She highlights how exceptional leadership is a cornerstone of overall health for both companies and their people, shedding light on her discoveries from advising leaders across a spectrum of industries.Join us as we explore Vanessa's journey to now being the CEO of Leading Well and how her collective of coaches and mentors is dedicated to empowering individuals, teams, and organizations to bolster their...
2023-10-24
33 min
Women In Confidence
Bethany Inez: Illuminating the Path to Splendor and Self-Discovery
Bethany Inez is a passionate life coach, intuitive guide, and healthy living expert based in the picturesque coastal town of Byron Bay, Australia. With a career that initially began in the world of hairdressing and spanned two decades as a salon owner, Bethany's journey has taken her on an extraordinary path of self-discovery and transformation.Bethany's coaching style is characterized by its dynamism and authenticity, qualities that reflect her own profound health journey. Her transformative experience with the Ketoneers program not only reshaped her mindset but also enabled her to release negative emotions and embrace her true...
2023-09-23
37 min
Women In Confidence
The HEART© of Empowerment: A Holistic Approach to Self-Confidence with Tassos Kotzias
My guest this week is Tassos Kotzias who has developed the unique HEART© Coaching methodology to make you feel Holistic, Empowered, Accepted, Resilient, and Transformed, so that you can appreciate and integrate this holistic transformation, balance and harmony in your life, once and for all!Tassos is also my first male guest so really good to have a different perspective on confidence and Tassos has set the bar very high for any future male guests.To find out more about Tasso firstly listen to the episode but also use these links below:Website: https://t...
2023-09-05
42 min
Women In Confidence
Achieving Your Goals: The Practical Side of Law of Attraction and Manifesting
I've wanted to do an episode about the Law of Attraction and Manifesting for a while but haven't had the space to really think it through. I want to make a practical guide to manifesting; one that is grounded in reality and not a lot of the spiritual noise that I often hear about this subject.To me the Law of Attraction and Manifesting boils down to having a clear vision or goal, taking action to achieve your goal(s) all whilst maintaining a positive mindset. The key to this is taking action. I am sure there...
2023-08-21
31 min
Women In Confidence
Beauty Inside Out: 5 Steps to Confidence and Harmony with Brigitta Bekesi
In this week's episode, I am honoured to feature Brigitta Bekesi, a true luminary in the world of female empowerment and transformation. Brigitta is a specialized transformation coach who has touched the lives of countless women, guiding them to unlock their confidence, success, happiness, and inner harmony. In this enlightening conversation, Brigitta shares her journey of weaving together her multifaceted expertise to develop Beautyrobic. She discusses how her 5 Step holistic approach helps women embrace their true potential, radiate confidence, and find balance in their lives. You can read more about this in Brigitta's book: Mindful Magnetic Woman...
2023-08-15
57 min
Women In Confidence
Unveiling Joy: Navigating the Path to Happiness with Jessica Weiss
Jessica Weiss has spent the last 15 years doing endless research, speaking to thousands of people, all about happiness.Jessica is a speaker and consultant who teaches businesses how to find more happiness, fulfillment, and satisfaction at work. With 15 years of experience working with global brands like Coca-Cola, Johnson & Johnson, and American Express, Jessica is a trusted source for those who are searching for tangible, research-based strategies to create happier workers.Jessica is a TEDx speaker and organizational leadership expert who uses her humor and "tell-it-like-it-is" style to teach companies across the country why work can...
2023-08-07
43 min
Women In Confidence
Empowering Entrepreneurs: Jennifer Kolbuc's Impactful Social Media Strategies
I am joined this week by Jennifer Kolbuc. Jennifer is a dynamic entrepreneur who dedicates her time to fast-talking about the ever-evolving world of social media and email marketing to her clients, so if you are curious or totally lost when it comes to social media and all the choices then listen in.Having spent more than a decade in the corporate realm, Jennifer decided to take the leap and establish her own agency. This move allowed her to directly collaborate with business owners, helping them navigate the intricacies of social media and email marketing....
2023-07-31
38 min
Women In Confidence
Rising Above: From Swim Search Semi-Finalist to Empowering Role Model - A Journey of Unapologetic Resilience with NoorJehan Tourte
After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count.She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her true identity, but the experience helped her realize that her childhood dream was not only to be a cover model, but also a role model, one who empowers ladies...
2023-07-24
43 min
Women In Confidence
Anti Burnout Coaching with Bianca McKee
Bianca Mckee is an Anti Burnout coach for ambitious women. she empowers women to find joy through mindset, movement and meditation. In this episode we talk about what burnout is, what are the signs and then what to do about it if you or someone you know is burn out.For more information on Bianca please use the following links:Website: https://biancamckee.com/Insta: https://www.instagram.com/biancamckeedotcom/LinkedIn: https://www.linkedin.com/in/bianca-mckee-0b9b4a142/Hello, I'm Vanessa, the host of Women...
2023-07-17
29 min
Women In Confidence
The Power of Progression and Life Mastery: Unveiling Infinite Potential with Sherry Fernandez
My guest this week is Sherry Fernandez. Sherry is the author of the Wall Street Journal, and USA Today bestseller book ‘Life Mastery: Personal Progression Toward an Infinite Potential’. The book has sold tens of thousands of copies globally and has been featured on several leading media outlets.Sherry is a motivator and an educator, and she derives the greatest joy from helping people develop their potential and succeed in life. She and her husband are a rags-to-riches story, and they achieved it through the continual education and application of the things they learned.To find...
2023-07-10
52 min
Women In Confidence
Bouncing Back: Kat Bentz's Story of Rebuilding her Confidence
Today I am joined by Kat Bentz who has had her fair share of life's ups and downs but OMG she is a resilient and determined woman who get's up time and time again. I met Kat many years ago when I was in the UK but our paths crossed again in 2019 when she hit a 'confidence wall' and reached out for some support. I am delighted to say that she is doing amazingly well in both her personal and professional life and she has a story that is 100% worth listening to.Hello, I'm Vanessa, the host...
2023-07-03
41 min
Women In Confidence
Happy Birthday to me! Celebrating 50 Years of Life and Confidence
Welcome to a very special bonus episode of the Women In Confidence podcast! As I celebrate my 50th birthday, I invite you to join me on a journey of reflection and introspection. In this unique episode, I've put on my favourite headphones, connected my trusty microphone, and created a space where I can share my thoughts.As I hit this milestone in my life, I can't help but pause and look back at the incredible journey I've been on. From the highs and lows to the victories and challenges, I revisit the things that have defined my...
2023-07-01
16 min
Women In Confidence
The Digital Frontier: Helping Women be Confident on Social Media with Emma Tessler
In this episode, I'm thrilled to have Emma Tessler, the Founder and CEO of Ninety Five Media, as my guest. Emma is a marketing expert with a passion for helping scaling brands develop effective marketing strategies.With over 8 years of experience in the field, Emma demystifies social media to help more women find the confidence to take part and enjoy the world of digital marketing so they can connect with ideal clients. She emphasises the importance of leveraging social media marketing to not only build a community but also convert audience members into paying customers....
2023-06-26
45 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
Learn How to Quiet the Noise, Find Your Superpower and Finally Feel Satisfied with Vanessa Loder
This week’s episode of The Growth Guide podcast features Vanessa Loder. Vanessa is a women's career leadership expert, writer, TEDx speaker and energetic spark plug committed to helping women expand what's possible for their lives. She joined us today to talk about her book, "The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied."The old success myth says being successful means having money, prestige, and power over people. But if you only consider gaining these, you are going to end up feeling empty one...
2023-06-20
1h 10
Women In Confidence
Breaking Barriers and Thriving in Start Ups with Martha Aviles
Martha Aviles is VP of Marketing at Austin-based Gigster, a firm that accelerates the delivery of digital transformation applications giving companies the agility to thrive in a software-defined world. With 20+ years of high-tech marketing experience in SaaS, semiconductor, networking, and network security at start-ups, private, and public companies, she is a fierce marketing leader. She is also a first generation immigrant to the USA having being born 7 days after her parents arrived there. She is also the first born so had nobody to look up to and learn from so she blazed the trail for herself and her siblings.
2023-06-19
41 min
Women In Confidence
Disconnect to Reconnect: Unlocking the Joy of a Social Media Break
In this episode I explore the the power of taking a step back from the digital world. Join me as I share my personal journey, exploring the joys and growth that come from disconnecting from social media. Get ready to be inspired to reclaim your time, nurture genuine connections, and embrace a life beyond the screen. After listening why not embark on your own digital detox adventure!Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is...
2023-06-12
24 min
Women In Confidence
Menopause over Martinis with Sarah Connor
Sarah Connor is a storyteller and campaigner at heart. As a writer, she creates content and copy for good sorts doing good things; things that enlighten, empower, or inspire positive change. As a guest speaker and advocate, she facilitates conversations in workplaces and communities to raise awareness and understanding of menopause. In 2019 Sarah entered into the peri-menopause and didn't know what was happening and why she felt this way. Listen to her story about how she went from having debilitating symptoms to getting back to who she was. To find out more about Sarah and...
2023-06-05
45 min
Women In Confidence
Lessons on leadership, teamwork and resilience with Tanya McCready
Over 20 years ago Tanya and her husband, Hank, quit their jobs and left their home to move to Ontario's wilderness with their beloved huskies to start a business, family and lifestyle. They now welcome over 3000 guests from around the world every winter to experience dogsledding on their 2000 acres of wilderness bordering Algonquin Park. Hank & their huskies have competed in 6 – 1000 mile races in Alaska & the Yukon and they have written 2 books from these races - the latest an international best seller. Tanya shares stories and lessons around leadership, teamwork, overcoming adversity and building a business to international audiences. The...
2023-05-29
43 min
Women In Confidence
Boundaries, Values, Intentions and why getting up early helps confidence with Claire Mance
My guest this week is Claire Louise Mance; Design Thinker. Creative Director. Mental Health Practitioner. She is also the Founder of Talk Communications which is a boutique strategic communications + design thinking studio on the Kāpiti Coast, NZ. To find out more about Claire please connect with her on LinkedIn: https://www.linkedin.com/in/clouisec/If you enjoyed this episode, please leave a small tip using this linkhttps://womeninconfidence.captivate.fm/support. Anyone who leaves a tip gets a shout out on the show.Hello, I'm Vanessa, the host of Women I...
2023-05-22
35 min
Women In Confidence
Guided Meditation for Confidence with Vanessa Murphy - Bonus Episode
In this bonus episode I will guide you through a transformative meditation designed to awaken your confidence and help you visualise your ideal confident life.It is easy to lose touch with our innate power and forget the incredible strengths we posses. But within us lies the whisperings of confidence waiting to get out and be heard.So find a quiet space where you won't be disturbed. Turn off your phone and remove any other distractions. You can do this meditation at any time of the day. It is only 15 minutes long so it can...
2023-05-17
15 min
Women In Confidence
Navigating major life transitions with confidence featuring Alison Hall
Alison Hall is the founder of Change Agent Coaching for Women and her mission is to empower women to reinvent themselves and create the lives they dream of and deserve. After a 25-year career in corporate strategy and finance, she made the life-changing decision to reinvent herself, ultimately launching a series of successful businesses and discovering her passion for entrepreneurship. She now shares her financial and business development expertise with women who are navigating major life transitions, including divorce and career upheaval, and seeking new ways to take financial control of their lives. Her mission...
2023-05-15
32 min
Women In Confidence
The Gap between Mediocre and Masterful with Mattison Grey
This week I am introducing you to Mattison Grey - an Executive Coach who is fascinated by the gap between mediocre and masterful. Mattison Grey, M.Ed, MMC, CPPC, is the founder and president of Greystone Guides. She is a professional business and leadership coach, mental skills consultant and coach trainer. Mattison is certified by the International Association of Coaching, is a Certified Positive Psychology Coach and an Emotional Culture Deck Practitioner. Mattison is the co-author of The Motivation Myth. Since 1997, she has been coaching teams and individuals and consulting in organizations in the areas...
2023-05-08
49 min
Women In Confidence
Overcoming Fear: How to Feel the Fear and Do It Anyway - Bonus
Welcome to this bonus episode of Women In Confidence where I explore the topic of taking action despite feeling fear and uncertainty. The phrase 'feel the fear and do it anyway' is often used as a motivational tool to encourage people to overcome their fears and pursue their goals.Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women...
2023-05-04
10 min
Women In Confidence
Sobriety and Success. From quitting drinking to building a business with Melissa Kelly Ph.D.
Melissa Kelly, Ph.D. is a psychology expert and sobriety coach for high achievers who want to change their drinking habits. After quitting drinking in 2020, Melissa completed her PhD in consumer psychology and left academia to build her sobriety coaching business. Melissa works with high achievers who struggle with drinking by helping them change their relationship with alcohol without judgment or labels. Her coaching practice is built upon the frameworks of cognitive behavioural psychology, helping her clients empower themselves throughout their journey by focusing on what is in their control. She also founded the Sober...
2023-05-01
57 min
Women In Confidence
Depression, burnout and thriving on the other side with Tšhegofatšo Ndabane
Big Announcement: I have just launched a podcast booking agency so if you are an ambitious women who wants to get your message heard on the best podcasts out there, but don't know where to start, check out my website www.boompodcast@agency Tšhegofatšo is a writer, podcast publicist for mental health practitioners, and Master of Arts in clinical psychology candidate at the University of Cape Town. Her words have been featured in various international publications including Refinery29, Well + Good, Life & Thyme, and Food52, amongst others, as well as her newsletter Words Less Spoken. When sh...
2023-04-24
48 min
Women In Confidence
Knowing your limits, being yourself and preparation with Betty Encinales
Betty Encinales, is an award-winning entrepreneur and Women in Fintech Power list recruiter in the UK.Betty is the founding director of Becruit Ltd. Prior to entering the Executive Search arena, Betty has obtained over 15 years’ experience working for major industry leaders such as Thomson Financial, Capital Economics and The Financial Times. Betty is currently working as a Global Talent Acquisition manager at Euromoney Institutional Investor recruiting for Executive commercial roles in The Americas, EMEA and the UK.Betty is very open about her dyslexia but in this episode she tells me how she doesn't le...
2023-04-17
38 min
Women In Confidence
What in the Chat GPT is going on with the Women In Confidence podcast?
An unusual one today in that I don't have a human guest joining me on the podcast. I decided to have Chat GPT be the 'guest' and to see what this AI tool would make of the questions I put to it.I have played around with the sound of my voice to be more computer/AI like - I actually had a lot of fun learning how to do this and then putting it into action. Continuously learning and developing is often cited as key to growing confidence so I guess I am practicing what I...
2023-04-11
29 min
Women In Confidence
From homelessness to a 6-figure model with Stephanie Rosa
Stephanie Rosa is a 6-figure Hispanic professional model who works both in the United States and internationally and has worked with more than 50 brands including Project Runway, Sports Illustrated, and Allure. She is also the author of a booked called The Modelling Guide for Every Body.She has some great stories to share about how she found her confidence and went from being homeless to earning 6-figures as a professional model. After experiencing homelessness and struggling early on in her modelling career, it’s now her goal to empower and support aspiring models on their journeys. ...
2023-04-03
32 min
The Other Side of MS
Dr. Vanessa Marin Collazo, MD- Neurologist with specialty in Multiple Sclerosis
The Other Side of MS presents Dr. Vanessa Marin Collazo, MD - Neurologist specializing in MS. Dr. Vanessa walks us through what is MS, the types of MS, why she chose MS as her area of Expertiese, how she, as a doctor, prepairs to share the news of an MS diagnosis to her patients and their loved ones, the cautions of "self-diagnosis" via the Internet, and some other experiences to share with our listeners. Please consider making a donation to the National MS Society via my 2023 Bike MS Fundraiser at https://bndfr.com/Ytwtv You c...
2023-03-29
16 min
Women In Confidence
What running a marathon with a broken foot taught me about confidence with Dr. Carolyn Bosak
Dr Carolyn Bosak, founder of Your Integrated Health, is an integrative GP of over 20 years experience, with special interests in women’s health, athlete management, chronic conditions and medicinal cannabis. She takes a holistic, mind-body approach, prioritising lifestyle modification.An athlete herself, Carolyn trains and races in ironman triathlon, and has competed in 2 world championships.To find out more about Carolyn, please use the following links:LinkedIn: https://www.linkedin.com/in/dr-carolyn-bosakWebsite: https://yih.com.au/Hello, I'm Vanessa, the host of Women In Confidence. We...
2023-03-27
35 min
Women In Confidence
A Conversation about Diversity and Inclusion with Lisa Mulligan from The Culture Ministry
My guest this week is Lisa Mulligan, Founder of The Culture Ministry and host of A Dog called Diversity podcast. Lisa is an experienced human resources and Diversity and Inclusion (D&I) leader and the Founder of The Culture Ministry, a pragmatic and experienced consultancy and membership network offering Diversity & Inclusion support and development provided by experienced people who have actually delivered Diversity & Inclusion work within organisations. She has over 20 year’s experience in global organisations focusing on human resources, organisational change and development, and Diversity & Inclusion. She's worked with leaders to devise Diversity & Inclusion st...
2023-03-21
40 min
Women In Confidence
Collect the small moments of success with Vanessa Pannozzo
Today (Episode 60)!!! I'm joined by Vanessa Pannozzo who is an enthusiastic and young entrepreneur looking to expand her reach and connect with other women in business, especially real estate! Creating a women empowerment movement across the business industry has always been a top passion of hers and she has many ambitions to create a space for women to learn and develop together.She's been in the real estate investing industry for two years, and work in unison with her father to continue building and expanding their organization, Executive Properties Capital Inc. Vanessa partners with high-net-worth individuals to...
2023-03-13
30 min
Women In Confidence
Supplements to boost confidence with Vanessa Murphy
Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life.This week it is just me - talking about the 2 supplements that I take to boost my confidence, my energy and to lift my mood. These 2 supplements are...
2023-03-07
13 min
Women In Confidence
Resolutions, Unshaming and looking at life from a different perspective with Izi Friend
Izi Friend joins me again this week to talk about making resolutions, unshaming and how changing your perspective helps you get perspective.Izi was a guest on Episodes 42 and 50 (go check them out) and I thought it would be interesting to get her back on to find out how she is progressing with the shadow work she started last year and what 2023 has in stall for her as well. I never have a dull conversation with Izi and I hope you enjoy this as much as I doHello, I'm Vanessa the host of Women...
2023-02-27
37 min
Women In Confidence
Confidence Affirmations with Vanessa Murphy
This episode is dedicated to confidence affirmations - 20 minutes for you to sit back, relax and re-program your mind to think positive confidence boosting thoughts. See as some self-love time for Valentine's Day. This week I decided to do something slightly different and I loved every minute of creating this affirmation session for you - so much so that I am already planning further affirmations sessions.You may have heard of affirmations and maybe even use affirmations already. I started using affirmations properly in early 2020 – the story as to why is for another day but aff...
2023-02-13
22 min
Women In Confidence
Silencing the No and creating a business featuring Rachel Hicks
Rachel is the Founder of U Whitening, a first-of-its-kind teeth whitening service. They are doing six-figures in annual revenue. With no prior business experience and no idea what she was doing, Rachel first entered the business world in 2019, launching U Whitening in her house. She previously worked as a dental assistant in a general and orthodontic dentistry. During the pandemic, she was somehow able to keep her business afloat, and now has a commercial storefront and recently launched incredibly effective home whitening kits.To find out more about Rachel and her business use...
2023-02-06
34 min
Women In Confidence
Empowering Female Leaders with Ulrike Seminati
Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you’re after!For more information about Ulrike, please use the following links:We...
2023-01-12
45 min
Women In Confidence
Menopause with Grace featuring Grace Zielinski
Grace Zielinski is on a mission to rebrand menopause.An award-winning IT Executive, she is the Founder of ‘Menopause with Grace’ an online site and community designed to empower women to take an active role in their mid-life hormonal change. At 45, Grace had a challenging and rewarding career as a corporate high-achiever. Not to mention family life, with kids aged five and seven, keeping her busy.But something wasn’t quite right.Grace had lost her confidence at work. She felt indecisive, overwhelmed and tired.When she decided to take a...
2023-01-02
35 min
Women In Confidence
Saying 'that's enough' and transforming your life with Jennifer Geneve
Jennifer is an entrepreneur with her hands in three family businesses, two with her husband and her main one is a skincare brand, LaVigne Natural Skincare, which she operates with her mom.In the episode, Jennifer talks about hitting a reboot moment in 2019, that changed how she does, and looks at everything in her life!Jennifer shares lots of tips that have helped her in the transformation - so many that you can take away and try for yourself.To learn more about Jennifer please use the following links:Website: https...
2022-12-30
37 min
Women In Confidence
Setting up a business because your tired of waiting for someone else to do it with Pam Luk
Pam Luk is the founder of Ember & Ace, an athletic wear brand exclusively for plus size kids. Growing up playing sports, Pam learned firsthand the importance of having active wear that fits. Not having it is one of the reasons kids abandon the sports and activities they love.To learn more about Pam and her business please use the following links:Website: https://www.emberandace.comInstagram: https://www.instagram.com/emberandace/LinkedIn: https://www.linkedin.com/in/pamluk/Hello, I'm Vanessa the host of Women In Confidence. Welcome...
2022-12-05
29 min
Women In Confidence
Gabby Jockers, a Boudoir photographer, on self acceptance, intention setting and sorting out the real estate in your head
Gabby Jockers is a mindful boudoir photographer who uses mindfulness to help her clients get out of their heads & into their bodies. All her sessions start with a body-love meditation – her clients love how relaxed it helps them feel before their session!To find out about Gabby use the following links:Website: https://embodiedartboudoir.com/Insta: https://www.instagram.com/embodiedartboudoir/Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, wh...
2022-11-28
36 min
Women In Confidence
Shall we go straight into it? Izi Friend interviews me on all things to do with confidence.
Hello, I'm Vanessa the host of Women In Confidence and to mix things up and have some fun at the same time, Izi Friend interviews me on Women In Confidence. Izi was a guest on Episode 42 so go check it out. It was in the making of that episode that Izi and I came up with the idea of this interview/conversation. We both like to chat and we especially like talking about confidence Listen to me answer some of the questions I ask my guests - I hope I did a good job. Hear me talk...
2022-11-21
34 min
Women In Confidence
Health, Fitness, Nutrition and Confidence with Sam Jones
Sam Jones is a certified women's health & fitness coach from Toronto, Canada currently living in Playa Del Carmen, Mexico! She started working in the fitness industry as a personal trainer in early 2017 after her own personal lifestyle transformation and has become incredibly passionate about working with women through exercise, nutrition & mindset shifts to help them become the best version of themselves, inside and out! To find out more about Sam, check out the following links:Website: https://riseandthrive.subscribemenow.com/Insta: https://www.instagram.com/samanthajones_coaching/YouTube: http...
2022-11-15
36 min
Women In Confidence
Learning how to get better at setting Boundaries with Vanessa Murphy
This week I am talking about boundaries - what they are, why they are important and how to maintain them. I am not great at this by the way so planning for this episode as been an education and I certainly have a long way to go to be anything like an expert. Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it...
2022-11-07
14 min
Women In Confidence
Are you parenting from a position of fear and lack of Confidence with Nina Cruz
Nina Cruz is a certified conscious parent coach/social worker & mediation teacher whose mission is to support parents in building healthy connections with their children. She does this through teaching them conscious parenting, where they heal their own childhood wounds so they can consciously raise empowered children.When a parent’s inner world shifts, their outer world changes, transforming the parent–child dynamic from chaos to control to worth and connection.Parents who gain a new sense of awareness through inner transformation create a new blueprint for themselves and their children. This is why one of N...
2022-10-26
38 min
Women In Confidence
Clarity, Courage and Confidence for High Achievers with Ryane LeCesne
Ryane LeCesne is the Master Your Mindset Coach. Since 2012, she has coached nearly 1,000 high-achieving women – specialising in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and Perfectionism. She understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage– to advance your career or build your dream business. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dre...
2022-10-19
43 min
Women In Confidence
Access your Awareness to Confidence with Sophie McLean
My guest this week is Sophie McLean the Founder of Access Awareness.To describe Sophie McLean’s life as “eventful” would be quite an understatement. She’s been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and a UN Representative; she’s been shot at, shipwrecked, and widowed. As a wisdom teacher, Sophie has spent decades leading transformational seminars to over 80,000 people globally, examining the human network of ideas, beliefs, consciousness, and ego. Sophie McLean's mission is to contribute to the creation of a new culture for humankind; or the shi...
2022-10-12
45 min
Women In Confidence
Understanding your Shadow - the parts of you that you repress and hide
Izi Friend joins me on Women In Confidence to talk about her shadow and how uncovering and facing her shadow has changed her life. We all have traits that we’re proud of, and traits that we don’t feel so confident about. Some of these traits may trigger or embarrass us, so we hide them from public view. These parts make up your shadow self, and it longs to be heard. Izi Friend is the owner The Pilatiz Tribe - an online Pilates platform, is a life coach and now the Founder of a new o...
2022-09-19
42 min
Women In Confidence
How to understand and overcome childhood trauma to be a confident individual with Dr L Carol Scott
Dr. L. Carol Scott is a trauma-informed developmental psychologist, TEDx speaker, coach, and #1 International Best Selling author. Carol brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play. Also a respected early care and education (ECE) thought leader in the U.S., Carol is former president of the board for Child Care Aware® of America, and is consulting on emerging technology to revolutionise the ECE ecosystem.Widely known as a remarkably talented and inspiring educator, Carol’s authenticity, warmth, humour, and skills elevate her impact with every audience. ...
2022-09-06
1h 00
Women In Confidence
Selling in a Confident and Non-Sleazy Way by making deeper connections
Annie P Ruggles is the best and a delight to interview for Women In Confidence.For over a decade, she has harnessed her Hulk-like disdain for hard-sales, tacky self-promotion, and overly competitive sleazeballs as inspiration to help people find better ways to grow their small businesses. She has guided hundreds of people toward making deeper connections, lasting impressions, and friendlier, more lucrative transactions and conversations.If you feel ick about selling, then Annie has something for you and in this episode she will give you so many tips and advice to reframe what sell...
2022-08-30
51 min
The Midlife Career Rebel Podcast
How Vanessa Murphy Went from the Royal Navy to Building a Multipassionate Coaching Career - Episode #34
Episode #34 - How Vanessa Murphy Went from the Royal Navy to a Multipassionate Coach and Consultant The more I listen to other people talk about their career paths and journeys to the work they're doing today, the more I see familiar themes integral to success. That includes taking the time to figure out what's right for you; it's by no means a rush job. You need to gain a deeper awareness of who you are outside of the noise and messages around you, and then you must build self-confidence to achieve what you want. You also need...
2022-08-25
47 min
Women In Confidence
Why not giving a s**t about what other people think is good for your confidence
This episode, with Brianne Hogan, will appeal to anyone who is multi-passionate or people who wish they could be. Brianne is an author, reporter, actor, and podcast host. She also has a background in personal training and nutrition, Reiki healing and is obsessed with the cosmos, connection, and change. Her writing has appeared in over 60 online publications, including The Washington Post, the BBC, Elle Canada, and BuzzFeed. She is also the author of two books published with Adams Media and Running Press, respectively. She graduated from NYU with a degree in Dramatic Literature, Theatre History & F...
2022-08-22
37 min
Women In Confidence
Emotional Freedom Technique and Manifesting Confidence with Theresa Lear Levine
Theresa Lear Levine is an Emotional Freedom Technique (EFT) Master Practitioner and entrepreneur with a background in psychology, nutrition, and fitness. Theresa has been helping women work on various aspects of their mental and physical health for over 25 years.Theresa lives in Davidsonville, Maryland with her husband Jeff and their 4 boys. Her struggles with ADHD, trauma, and the chaos and overwhelm of being a mompreneur with big goals and responsibilities led her how to cultivate the success, clarity, and inner peace that used to feel so elusive to her.Using a unique blend of energy...
2022-08-13
43 min
Women In Confidence
I know I lack confidence when I feel.... I do.... I say.... with me, Vanessa Murphy
Hello I'm Vanessa, the host and producer of the Women In Confidence podcast. This week I talk you through one of the methods I use, with my coaching clients, to help them really understand in what way they lack confidence.It is very easy to say 'I lack confidence' but most people don't know the nuances of their confidence and when/where it can let them down. By doing this exercise, I guide my clients to pin point what is causing a lack of confidence. We can then work on resolving that - and that will be...
2022-08-03
06 min
Women In Confidence
I know I lack confidence when I feel.... I do.... I say.... with me, Vanessa Murphy
Hello I'm Vanessa, the host and producer of the Women In Confidence podcast. This week I talk you through one of the methods I use, with my coaching clients, to help them really understand in what way they lack confidence.It is very easy to say 'I lack confidence' but most people don't know the nuances of their confidence and when/where it can let them down. By doing this exercise, I guide my clients to pin point what is causing a lack of confidence. We can then work on resolving that - and that will be...
2022-08-02
06 min
Women In Confidence
Finesse, Business and Style with Jane Vandermeer
Jane Vandermeer is a highly intuitive, gentle & innovative thought leader.She has always had a love of high-end fashion…..you could say that it is her blood.As a creative & entrepreneurial thinker, she has a 30-year career within the Fashion Industry. Including:Designer, Tailor, Pattern Maker, Quality Control, Buyer, Wholesale & Retail sales, Lecturer, Business Owner, Creator……She has created & built a number of award-winning businesses within the Fashion & Creative industries. Starting with a Couture design business styling & creating wardrobes for beautiful women.A highly accomplished buyer & Australasian sales manager. She ma...
2022-07-04
34 min
Women In Confidence
How having a strategic business plan can support your confidence
Heidi Holvoet is an entrepreneur in heart and soul; she was a nuclear physicist in academia, financial training consultant in corporate, award-winning author and baby sleep consultant in her own company, all while training and gradually fulfilling her mission as a strategic business coach. She has been in business online full time for 16 years and enjoys few things more than helping fellow woman entrepreneurs to nail & achieve their big bold vision, so strategic-efficiently that they always have lots of time and headspace for what truly matters to them in life. She fiercely loves her family...
2022-06-29
40 min
Women In Confidence
5 things you can do to help your Confidence - Women In Confidence with Vanessa Murphy
Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life.This week I have been hit by a couple of recording cancellations due to illness and I have also been struck down by a cold and had to...
2022-06-20
11 min
Women In Confidence
Mic handover and I am interviewed on my own podcast!
Yes I am the guest on my own podcast! A previous guest, Latifa (Episode 15) suggested it would be a good idea for my listeners to learn more about me and my Women In Confidence podcast. This was recorded a while ago and I am been putting off publishing it. Anyway this long weekend I just thought - I am ready for this episode to go live.I hope you enjoy it and please rate, review and share.If you want to know more about me and my coaching business then please use the following links:
2022-06-14
50 min
Women In Confidence
Have the courage to be happy with a strong money mindset with Tania Vasallo
Tania's passion is empowering women around the world to think bigger, dream bigger and manifest more than they ever dreamed possible all while creating a better relationship with money.Tania is the founder of “The Courage To Be Happy”, a community of independent, ambitious women entrepreneurs who want to become financially empowered so that they DON’T depend on anyone else.Since the launch of her business, with a baby in hand and working only 20 hours per week, she was able to reach the 6 figure revenue by her 4th year.Tania is on a miss...
2022-06-07
43 min
Women In Confidence
Special Edition - What does confidence mean to you?
This is a special edition of Women In Confidence - I made it before I kick off Season 4If you are a regular listener of Women In Confidence you know that I ask all my guests the same question, 'What does having confidence mean to you'? If this is your first time listening the podcast, then welcome and lovely to have you here.In this special edition of Women In Confidence, I have shared the response, to that question, of 4 of my previous guests. First up is Lucy Piper who is a Director...
2022-05-31
05 min
Women In Confidence
Setting up and running a start up (confidently) with Molly Kent
Molly Kent is the Founder of Day Seven (d7) a designer fashion wear company for the hospitality industry. How did d7 founder Molly Kent know hospitality workwear needed to evolve? Ten years of experience in the industry. Working across front and back of house roles in various establishments across the globe, Molly experienced first-hand just how integral workplace well being is to the success of an organisation. A stylist and designer by trade, she knew just how much what you wear can influence how you feel. Molly founded d7 while living in Osaka, Japan, where she fused inspiration from...
2022-05-16
38 min
Women In Confidence
Competence, Authenticity and Connection - the 3 facets of Confidence with Dr. Anna Kane
Dr Anna Kane is an expert in Confidence because she studied self confidence for her PhD. As a result of her studies she has created a model of what confidence is and by knowing this, it gives people a solid understanding of what they can do to build confidence. In this episode, Anna talks about her model of confidence, her own journey from a 17 year old student to now running a business (Zest Psychology), helping people and businesses with a variety of occupational psychology matters. To find out more about Anna, please use the following link:
2022-05-09
49 min
Women In Confidence
Confidence in being a leader with Rosalind Cardinal
The Leadership Alchemist also known as Ros Cardinal is the Founder and Managing Director of Shaping Change; a consultancy specialising in improving business outcomes by developing individuals, teams and organisations.She is also an inspirational speaker and award winning coach. She is the author of The Resilient Employee - a great read to help people thrive in today's workplaceShe helps people improve their work performance, interpersonal skills and resilience within our ever changing world that can throw so tricky and challenging moments at us.To find out more about Ros please use...
2022-05-02
46 min
Women In Confidence
Tuesday is the new Monday
I am now moving my episode release day to Tuesdays so my next episode will go live on Tuesday 3rd May - listen in to Ros Cardinal - inspirational speaker, author and leadership expert. xx Vanessa https://womeninconfidence.captivate.fm/vanessa-murphy (Link to Vanessa Murphy website)
2022-05-02
01 min
Women In Confidence
April 2022 update - where did the time go and what I have been up to!
Hello, I'm Vanessa Murphy the host of Women In Confidence. Welcome and thanks for listening. It is now the end of April 2022 and I thought it was about time that I updated you on what has been going on at Women In Confidence - it turns out quite a lot. My last update was December 2021 and so much has happened since then.I hope you enjoy this episode and any of my episodes - my rate, review and share widely. 2022 is a year for increasing my audience size and getting my voice and message heard across the...
2022-04-28
08 min
Women In Confidence
Her Great Rebellion, trusting yourself and confidence with Sam Goldsmith
Sam Goldsmith is a spiritual leadership and business mentor helping multi-passionate women embody all parts of themselves. With sacred strategy and powerful energetics, she helps her clients embody their brilliance, awaken the rebellion their soul has been patiently waiting for and unleash the impact they are destined to have.She is a coach, an online course creator, an author, the host of a podcast, a property investor and the owner of an essential oils business - this is just a small part of what Sam has to offer as she is multi-skilled and multi-talented. Check...
2022-04-24
45 min
Women In Confidence
Having a better and more confident marriage with Ryan Kluttz
Ryan Kluttz is a Women's Marriage Coach and is the Founder of Married and Manifesting which her business to help women bring back the connection in their marriage & life. Picture this: You love your life with your spouse/partner. You celebrate the small and large moments. You are creative in your relationship and you are able to envision your future with ease and excitement.You want to love your life with your partner. You’re not just two people who decided to go through life together. You’re two people who wanted an amazing life toge...
2022-04-17
36 min
Women In Confidence
How do women business owners define success with Dr Hayley Lewis
Dr Hayley Lewis is an award winning organisational psychologist and the founder of HALO Psychology.HALO is a consultancy using deep expertise in the field of psychology, combined with first-hand experience of leading successful multi-million pound services, to help people like you create amazing workplaces, teams and careers where you can shine.Hayley is a chartered and HCPC registered psychologist, using an evidence-based, strengths-focused and collaborative approach to her work. This positive approach is really important to her as it’s the thing she's found in her 20-plus year career that can make the difference in...
2022-04-10
46 min
Women In Confidence
Astrology, Yoga and Confidence with Emily Ridout
Emily Ridout is a professional folklorist, astro yoga expert and teacher who has cultivated her AstroYoga techniques for over a decade and instructs classes, workshops, teacher trainings, and private sessions.Astrology is designed to help you learn about yourself and your place in the world — it offers tools of how to navigate time and our life purpose. Yoga offers the practices you need to access your deep sense of well-being. Practicing yoga makes you a fine-tuned instrument so you can align with and begin to work with the various archetypal energies of the stars and pl...
2022-03-13
51 min
Peri Menopause Power
Building your confidence during Peri Menopause with Vanessa Murphy
In Today's episode we are excited to be joined by confidence coach Vanessa Murphy. Vanessa is the Founder of VM Coaching and the host of Women In Confidence podcast - her businesses enable women to be their truly brilliant and confident selves at work. As well as running her own confidence coaching practice, Vanessa is also a Senior HR Business Partner for a global automotive company. Vanessa touches on her own Peri Menopause experience and is open about her own confidence wobbles through the years. Vanessa leads with empathy and integrity and shares some really practical tips f...
2022-03-13
35 min
Women In Confidence
Empowerment and Confidence with Latifa
Latifa is a Clarity and Soul Alignment coach, a psychic and the Founder of Empowerment with Latifa. She helps empaths and highly sensitives who feel behind in business to get clarity, heal their anxiety & overwhelm and get Seen, Heard & Paid!In this episode Latifa shares her story of how she developed her confidence; growing up in Northern Europe as the daughter of an immigrant and a sibling in a large and opinionated family. She took her time to find her authentic self and not being worried about how she comes across.Instagram - www.instagram...
2022-02-06
1h 01
Women In Confidence
Living authentically, practicing yoga and living in the present with Bridget Schaeffers on Women In Confidence
This week's guest is Bridget Schaeffers, Founder of The Yoga Travel Company – a company that offers bespoke yoga and wellness retreats in her home land of New Zealand.Bridget first discovered yoga in 2013 when her inner guide led her on a solo adventure to India. She attended her first yoga class in the spiritual town of Dharamshala, home to the Dalai Lama, an auspicious beginning, for certain. Under the guidance of skillful teachers and the lens of her own devoted curiosity, Bridget’s practice deepened and evolved. She has studied in both India and New Zeala...
2022-02-01
43 min
Women In Confidence
Living authentically, practicing yoga and living in the present with Bridget Schaeffers on Women In Confidence
This week's guest is Bridget Schaeffers, Founder of The Yoga Travel Company – a company that offers bespoke yoga and wellness retreats in her home land of New Zealand. Bridget has been on a voyage of discovery to find her authentic self which initally took her to India where she learnt yoga by being in the right place at the right time. She is a self-professed perfectionist who suffers from imposter syndrome but by 'circling back' on a regular basis she is able to recognise her behaviours and take action. She is a firm believer in being authentic and li...
2022-01-30
44 min
Women In Confidence
Leading the way on environmental change with Lucy Piper
Lucy has spent the past 15 years working as a communications professional, working primarily in advertising and brand creative production. She has played a key role in the uptake of purpose-led initiatives within a commercial organisation, and utilised company culture and staff influencer networks to create momentum and internal support for B Corp certification, and environmental advocacy. With this first-hand experience of what it takes to transform and influence corporate culture from within to become a climate and sustainability champion, Lucy is determined to scale this across broader industries and corporations via the WorkForClimate platform.She is also...
2022-01-23
41 min
Women In Confidence
Business branding to be a confident solepreneur with Georgina Jijena Sanchez
Georgina Jijena Sánchez is a journalist, entrepreneur and has worked across diverse corporate media platforms for more than 17 years: marketing agencies, magazines, websites and online platforms. She also founded a publishing house, where she created and sold online personalized books for kids. Today, Georgina is a Brand Strategist and works with service based female entrepreneurs around the world. To learn more about Georgina please check out her website: https://georginajs.com/Instagram: https://www.instagram.com/georginajs_com/Facebook: https://www.facebook.com/georginajsPinterest: https://www...
2022-01-16
32 min
Women In Confidence
Becoming an MP, being a role model and the confidence to do live TV with Zoe Daniel
Zoe Daniel has an envy inducing resume which she has built up over years working as a journalist and foreign correspondence. Both roles have given Zoe the opportunity to travel extensively and also live abroad in Africa, South East Asia, the USA and Australia (where she is from originally). Many Australians will know Zoe from her time as a television reporter and Bureau Chief in Washington DC working for ABC News. She is now starting on the next exciting chapter in her resume in that she is looking to be elected as a Member of Parliament as an...
2022-01-09
38 min
Women In Confidence
Vanessa's 2021 reflection
Happy New YearThis one is just me talking about Women in Confidence in 2021 and 2022 and what a few months it has been for me. Thanks to all my guests who joined me on the podcast in its early days - you are the trailblazer and pioneers.I've now completed episode 10 (which is out there for you to hear) and I have lots of guests lined up for 2022. So much good stuff coming next year so please keep coming back and supporting Women in Confidence.If you want to know more about me...
2021-12-29
13 min
Women In Confidence
Vanessa's 2021 reflection and look ahead
Happy New Year This one is just me talking about Women in Confidence in 2021 and 2022. Thanks to all my guests who joined me on the podcast in its early days. I've now completed episode 10 and I have lots of guests lined up for 2022. So much good stuff coming next year so please keep coming back and supporting Women in Confidence. If you want to know more about me then please check out my website www.vanessa-murphy.com and if you want to get in touch then email me on contact@vanessa-murphy.com. You can also check out the following social...
2021-12-28
13 min
Women In Confidence
Confidence through unconditional love, sexual pleasure and Mother Mary .... with Branka Valcic
This week Branka Valcic joins Women in Confidence to discuss female empowerment, unconditional love, sexual confidence and Mother Mary.Branka is a women empowerment coach, and full-body channel and voice of Mother Mary. She is dedicated and incredibly passionate about bringing Mother Mary, the way Branka knows Her, to the world. She loves seeing people feel Her Love and experience being so supported and fully accepted - exactly the way they are! She is also on a mission to help as many women as possible to feel bliss through sexual pleasure! Mother Mary has been...
2021-12-26
59 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
Managing Change in Uncertain and Volatile Times with Vanessa Akhtar and Gaurav Gupta
Most organizations, at some point in their lifecycle, come to points where they have to carefully navigate through volatile and uncertain times. And throughout the last couple of years, we all have been going through a period of extreme uncertainty. One of the keys to successfully handling volatile times is the ability to change. Since not all organizations are built the same way or with the same culture, some are better at change and transformation than others. In today’s episode, we have a deep conversation with Vanessa Akhtar and Gaurav Gupta, co-authors of Change: How Organizations Achieve Hard-to-Imagine Re...
2021-12-18
1h 36
Women In Confidence
Confidence is not just for extroverts with Berta Sanchez Velar
Berta is an Architect and a member of the Royal Institute of British Architects. She moved from her home country, Spain, to Missouri (USA) to pursue her university studies in Architecture and Art History. After working in Kansas for a year she returned to Europe. Wanting to continue practicing architecture in English she moved to London where she has delivered high end residential, school and government projects. In 2017 she changed her focus to Project Management and joined Mace where she is now an Associate Director leading a team delivering international projects. Her passion for the built environment...
2021-12-13
40 min
Women In Confidence
How does the menopause affect confidence ..... Women in Confidence featuring Natalie Moore
Natalie Moore is the Founder of Own Your Health Collective, a certified wellness and mindset coach and expert on the peri-menopause, a yoga and meditation teacher as well as being a mum and a marathon runner. Through her work, she supports women to achieve their desired level of health and wellbeing. In this episode, Natalie gives more clarity about what the menopause is and how the period leading up the menopause impacts on women's confidence.To find out more please use the following links:Website: https://ownyourhealthco.com.au/IG: https://www.instagram...
2021-11-28
49 min
Women In Confidence
Finding your Soul Purpose featuring Corrinda Taylor
Corrinda is the Founder and Stress Busting Coach at Future Transcendence. She empowers business leaders to unify their feminine and masculine qualities to thrive in their career, health and relationships.In this episode, Corrinda talks about limiting beliefs, having the courage to ask for help, expanded versus contracted states of awareness and finding your soul purpose. Listen to this episode to find out how to activate your talents and work towards your goals.Corrinda has worked professionally in Human Resources in corporate for more than 17 years and is degree qualified in Commerce and Law.
2021-11-14
53 min
Women In Confidence
Confident Parenting featuring Lisa Jayne on Women In Confidence
This is a special bonus episode of Women in Confidence because I am talking with Lisa Jayne and focussing more on how being a confident parent can support our daughters to grow into confident women. Lisa Jayne is an amazing guest and a real dream to interview and listen to.Lisa Jayne is an Educator, Speaker and Author of “The Emotionally Powerful Mother". She has spent the last 20 years developing expertise in the emotional world — through her own personal relationships as a Mum of four, as a teacher, and as a mentor in her private practice. A...
2021-11-07
1h 05
Women In Confidence
Career change from social worker to award winning writer featuring Lindy Alexander
Lindy Alexander is an award winning freelance writer who regularly contributes to numerous Australian and international publications such as delicious, Escape, The Australian, MiNDFOOD, The Age/Sydney Morning Herald, The Guardian, The Telegraph (UK) and Travel & Leisure Southeast Asia. Phew that is a lot! Lindy started out as a sign language interpreter and social worker before pursuing her passion for writing. She now runs a successful content writing business, a blog The Freelancer's Year and delivers online courses to help aspiring and established freelance writers.To find out more about Lindy here are some links:
2021-10-31
43 min
Women In Confidence
Changing the Face of a City: Natascha McIntyre Hall on Bold Leadership and Regeneration
Natascha McIntyre Hall is driving a multi billion pound sustainable transformation agenda aimed at making Portsmouth, Britain's premier waterfront city. She is an incredibly confident women who has a reputation as one of the UK's foremost young programme managers. She is well known as a key note speaker and panel member at many high profile international events, where she shares her vision on transforming the regeneration conversation.You can find out more from Natascha at:LinkedIn - https://www.linkedin.com/company/the-mindful-regeneristInstagram - ThemindfulregeneristThis podcast...
2021-10-16
44 min
Women In Confidence
Confidence in Action: Susie Campbell on Starting Over, Speaking Up, and Supporting Others
Susie Campbell left her life in the UK, with a 3-month old and a 3 year old in tow, to begin a journey half way around the world to Australia, alongside her military husband. With no family or friends, nor actually ever having been to Australia before, she swiftly recognised that connections would be crucial if she were to forge a new career there. With no clue as to what that career may be, Susie simply began doing what she did best - spot opportunities to help and make a difference. With a lifelong belief in the power of buildi...
2021-10-03
41 min
Women In Confidence
Change, Mindfulness and the Importance of Being Quiet featuring Lotty Roberts
For over 20 years Lotty has been helping people learn how to successfully navigate through change, challenge and uncertainty. A former competitive runner and senior leader in the corporate world, Lotty discovered mindfulness to help her navigate her own challenges and change in the form of an autoimmune condition, chronic pain, double hip replacement, ongoing stress and corporate burnout. The benefits were far reaching. Through her own personal journey with Mindfulness - Lotty instantly saw an opportunity to integrate a mindful approach towards leadership, culture, resilience and indeed change, believing change done well is ‘Mindfulness in action’.Insp...
2021-10-02
51 min
Women In Confidence
What is Women in Confidence? Welcome to the show.
Hello and welcome to Women in Confidence with Vanessa Murphy. The podcast that discusses all things to do with confidence at work.This is a podcast for women who want to know more about where their confidence supports them and where it can let them down in their careers. I am your host Vanessa Murphy – confidence coach, HR expert and podcaster. Every fortnight this podcast will introduce you to women who have interesting stories to tell around confidence. Through their stories you will realise that even women who appear to have it all have had confid...
2021-10-02
01 min
Women In Confidence
Confidence through clarity, curiosity and constantly evolving featuring Candis Hickman
Candis Hickman is a Personal Branding Coach for rising leaders in the self-help industry. She draws on her colourful background as an On-Camera Host, commercial model, and Image Consultant to challenge clients to overcome their fear, create their stand-out personal brand and become known for their unforgettable contributions to the world. Through her work, Candis inspires her audience to live confidently and intentionally doing the work they've been called to do!If you're looking for a more robust bio you can read more here: https://www.candishickman.com/media/https://www.instagram.com/candishickman/
2021-10-02
43 min
The Free Retiree Show
S1 EP66: Inclusive Communication between Families about Financial Planning with Vanessa Martinez
MONEY MANAGEMENT/AVOIDING THE BIG MISTAKES EDITION Financial planning, particularly estate coordination and legacy planning, has been a taboo topic for families. All too often, women are left out of the planning process. Their invaluable opinions and involvement in the financial planning process are commonly dismissed. A generation-to-generation conversation about financial planning is even more challenging to do. Talking to your parents or grandparents about who gets what once they pass just doesn’t sit well with most families. Vanessa Martinez, named as 2020 Forbes Best...
2021-05-26
55 min
The MomForce Podcast Hosted by Chatbooks
How to Put the Yay! In Everyday with Meaghan Murphy
Vanessa and her sister Shelly are chatting with powerhouse, Meaghan Murphy. Meaghan is the editor-in-chief of Women’s Day magazine, with previous experience at MTV, Victoria's Secret, Self Magazine, Cosmo, and Good Housekeeping. She’s also a regular on TV shows like Live with Kelly & Ryan - and she has 3 kids! In this episode, she shares what her “secret sauce” is for managing life and finding joy every day. Want to hear more from Meaghan? Follow her on Instagram: @meaghanbmurphy @offthegrampodcast and @theyaylist and follow hashtag #theyaylist for more inspiration on daily gratitude. We are so happy...
2020-03-03
26 min