Shows
Barbell Medicine PodcastEpisode #260: The Weird Science of FastingDr. Feigenbaum talks about intermittent fasting.Resources:https://docs.google.com/document/d/1R6mFNmvlEM9Rullj8lb2BP5PugVese56b3JpqtUx0Hg/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? C...2023-12-1117 min
Barbell Medicine PodcastEpisode #259: How Fast Are Strength And Size Lost?Dr. Feigenbaum talks about detraining.Resources:https://docs.google.com/document/d/1T0kr80YozrqVklvlibwbn7mLLcLyaRoT2RtV6spwxB4/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:https://www.barbellmedicine.c...2023-12-0825 min
Barbell Medicine PodcastEpisode #258: December 2023 Research ReviewDrs. Baraki and Feigenbaum review the latest research on spot reduction and artificial sweeteners. Resources:Spot Reductionhttps://pubmed.ncbi.nlm.nih.gov/38010201/ NNShttps://www.nature.com/articles/s41366-023-01393-3 WHO Guideline: https://www.who.int/publications/i/item/9789240073616 Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JY2023-12-0643 min
Barbell Medicine PodcastEpisode #257: Tiger Woods is BackDr. Feigenbaum discuss Tiger Wood's return to golf this past weekend at the 2023 Hero World Challenge.Resources:https://docs.google.com/document/d/17BDMGIQZ8SwTQcRHwj8V1bUhtm_yiD0D9ib6JAyMbEI/edit?usp=sharingBeginner Template: https://www.barbellmedicine.com/shop/training-templates/strength/beginner-template/Plantar fasciitis: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/w...2023-12-0414 min
Barbell Medicine PodcastEpisode #256: Vegan vs Omnivore Diets in TwinsDr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet. Papers:https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://o...2023-12-0111 min
Barbell Medicine PodcastEpisode #255: Dietary InflammationDrs. Baraki and Feigenbaum discuss dietary inflammation. Papers:https://docs.google.com/document/d/1BqBXUy7vyr2rg0XPdiQ1CbXbEikmyophytWYLEleHmU/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:2023-11-2959 min
Barbell Medicine PodcastEpisode #254: Lengthened PartialsDr. Feigenbaum discusses lengthened partials.Papers:https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:2023-11-2710 min
Barbell Medicine PodcastEpisode #253: Weird Science (Gravitostat Theory)Dr. Feigenbaum discusses the weird science of the gravitostat theory.Papers:https://docs.google.com/document/d/1m-tsD7fyGnjt9wtCbKMk0bDzEBuqX-0DyVYhGE_2OJw/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:2023-11-2410 min
Barbell Medicine PodcastEpisode #252: Metabolic Bariatric SurgeryDrs. Baraki and Feigenbaum discuss metabolic bariatric surgery, what it is, its efficacy, diet and exercise considerations, and more.Papers:https://docs.google.com/document/d/1ZhGkDn3J8HXZvDDbrzbwqkY9BTiHXujJlQ0x_5wHm_A/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8X...2023-11-221h 44
Barbell Medicine PodcastEpisode #251: Creatine Mechanisms, Safety, Hair Loss, and More!Dr. Feigenbaum discusses creatine, how it works, how to take it, if it's safe, and whether or not it causes hair loss.Papers:https://docs.google.com/document/d/1AFO3Ts-mB9gyr18ea3ZICImIlckL8NKMZFsO-rjotKw/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: h...2023-11-2021 min
Barbell Medicine PodcastEpisode #250: Is Collagen Protein a Scam?Dr. Feigenbaum discusses collagen protein and its effect on tendons, pain, skin, and more. Papers:https://docs.google.com/document/d/1kXBudMdJLS4gPKfxx9EjGHFQ6_vqyIrQ_winYcVd66s/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtG...2023-11-1716 min
Barbell Medicine PodcastEpisode #249: Great Debates in Fitness and Health (#1)Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.Papers:https://docs.google.com/document/d/1DTvomGvFZQF1S3hpFZ9PHLNmld_sqySL013kwij4m-E/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? C...2023-11-151h 27
Barbell Medicine PodcastEpisode #248: The Darkside of ProteinDrs. Feigenbaum and Baraki review the latest research on protein, kidney disease, osteoporosis, kidney stones, and liver functionUse code "app20" for 15% off PeriRx:https://www.barbellmedicine.com/product-category/apparel/Papers:https://docs.google.com/document/d/11PTrnbwB_vgx2AS-2fsEy4mMoCvUMzFe6Ad2xNO-KdA/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=E...2023-11-081h 18
Barbell Medicine PodcastEpisode #247: November 2023 Research ReviewDrs. Feigenbaum and Baraki review the latest research on training, nutrition, and strength.https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Papers:Weekly Set Progressions: https://pubmed.ncbi.nlm.nih.gov/37796222/ Weakness: https://pubmed.ncbi.nlm.nih.gov/37639680/ Personalized Nutrition: https://www.nature.com/articles/s41467-023-41969-1 Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/wa...2023-11-011h 24
Barbell Medicine PodcastEpisode #246: How We Choose What To Eat w/ Dr. GuyunetDr. Feigenbaum interviews Dr. Stephen Guyenet about appetite, hunger, and eating behaviors.Dr. Guyenet's Twitter: @sguyenetNutrition Misinformation Article: https://asteriskmag.com/issues/02/read-this-not-that-the-hidden-cost-of-nutrition-misinformationUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtG...2023-10-251h 09
Barbell Medicine PodcastEpisode #245: Sacramento Seminar Q/ADrs. Baraki and Feigenbaum answer questions submitted by attendees at the Sacramento Barbell Medicine Seminar from October 2023 at Untamed Strength.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:https://www.barbellmedicine.com/contact-us-coaching-inquiry/2023-10-1854 min
Barbell Medicine PodcastEpisode #244: Energy Deficits and Performance with Dr. Jose AretaDr. Feigenbaum interviews Dr. Jose Areta about energy deficit in sport and how it relates to performance. Dr. Areta's Twitter: https://twitter.com/jlaretaPaper: https://www.sciencedirect.com/science/article/pii/S109564332300106X?via%3DihubUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: h...2023-10-1156 min
Barbell Medicine PodcastEpisode #243: PED Use and Gender Eligibility in Sport with Roger Pielke, Jr.Dr. Feigenbaum interviews Roger Pielke and talks about PED use in sport, gender eligibility and the case against Caster Semenya, and more!Roger's SubStack: https://rogerpielkejr.substack.com/Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:2023-10-0457 min
Barbell Medicine PodcastEpisode #242: Los Angeles Super Seminar Q/ADrs. Baraki, Miles, and Feigenbaum answer questions submitted from the 2023 Los Angeles Super Seminar.Vanilla Whey Protein 15% off use code PRO15 at checkout: :https://www.barbellmedicine.com/shop/supplements/whey-rx-protein-isolate-vanilla/Upcoming Seminars: https://www.barbellmedicine.com/seminars/ https:// www.barbellmedicine.comSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:https://www.barbellmedicine.com/contact-us-coaching-inquiry/For more of our...2023-09-2752 min
Barbell Medicine PodcastEpisode #241: AnemiaDrs. Baraki and Feigenbaum discuss anemia, iron deficiency, and some weird genetics surrounding athletic performance.Seminars: https://www.barbellmedicine.com/seminars/ Resources:https://docs.google.com/document/d/1VEkwq0tz63QObYoQ-oduPqO_hsRlZ-nc_AgeB57yx8M/edit?usp=sharing www.barbellmedicine.comNew T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/Podcast on Belts: https://on.soundcloud.com/wE8XtYouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1Sponsors:https://g...2023-09-211h 28
Barbell Medicine Podcast240: Two Doctors Answer the InternetDrs. Baraki and Feigenbaum answer your questions.Seminars: https://www.barbellmedicine.com/seminars/ Resources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9532617/ https://pubmed.ncbi.nlm.nih.gov/33919698/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9326315/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5545206/ https://pubmed.ncbi.nlm.nih.gov/25526594/ https://pubmed.ncbi.nlm.nih.gov/29787828/ https://pubmed.ncbi.nlm.nih.gov/22065844/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3209643/ https://www.barbellmedicine.com/blog/post-operative-knee-rehabilitation/https://soundcloud.com/user-344313169/episode-125-behavioral-change www.barbellmedicine.com2023-09-131h 35
Barbell Medicine PodcastEpisode #239: September 2023 Research ReviewEpisode #239: September 2023 Research Reviewwww.barbellmedicine.comNew T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/Resources:Powerlifting Tapers- http://tinyurl.com/37u587v9 Previous meta analysis: http://tinyurl.com/ycxw5b35 Peaking templates available for free download on websitehttps://www.barbellmedicine.com/peaking-template-3/ Whey Protein Pre Meal- http://tinyurl.com/fe7xwxcy Fish Oil- http://tinyurl.com/yt25m4t9 Fish oil podcast #193: http://tinyurl.com/2ed4ne52 Podcast on Belts: https://on.sound...2023-09-071h 25
Barbell Medicine PodcastEpisode #238: Conditioning Part III -How To Dose Cardiowww.barbellmedicine.comNew T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/Citations:https://docs.google.com/document/d/1qf5b4ink_O6JdKCighFlj4H2tn51YyLqTqkzKE9NCDY/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8XtSeminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1Sponsors:https://generalleathercraft.com/https://vuoriclothing.c...2023-08-311h 24
Barbell Medicine PodcastEpisode 237: Cardio Series Part II- Intensity, Duration, and Morewww.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Citations:
https://docs.google.com/document/d/1IP9pcDDXX-oBSUjufYTBYEN2bCtLJ7sOp3pi6EbtD0U/edit?usp=sharing
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah...2023-08-231h 19
Barbell Medicine PodcastEpisode #236: How Does Cardio Work?www.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Citations:
https://docs.google.com/document/d/1TfIJV2-ncrWk5a-cz0VAkle9jAfEbjDhM0r3ny-vbtc/edit?usp=sharing
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah...2023-08-161h 20
Barbell Medicine PodcastEpisode #235: August 2023 Research Reviewwww.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
Exercise Training and Blood Pressure: https://tinyurl.com/4pysssrc
Isometric vs HIIT on HR https://pubmed.ncbi.nlm.nih.gov/34911677/
Previous M/A on BP https://pubmed.ncbi.nlm.nih.gov/30563873/
Hydration Podcast: https://soundcloud.com/user-344313169/211-mixdown-1-01
Supplement Contamination: https://tinyurl.com/4pysssrc
Supplement Safety Podcast: https://soundcloud.com/user-344313169/supplementsafety
Free Weights vs. Machines: https://tinyurl.com/hstrnj4c
Exercise Selection Coaching Theory: https://www.barbellmedicine.com/blog/does-bar-placement-in-the-squat-matter/
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
...2023-08-091h 10
Barbell Medicine PodcastEpisode 234: The Effects of Exercise and Diet on Testosteronewww.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
https://docs.google.com/document/d/1KtqwWSirXuOTRd0EZwjf-USLX50f3cZ1sempbbSgXGY/edit?usp=sharing
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe...2023-08-021h 39
Barbell Medicine PodcastEpisode 233: High Dose Testosterone and PEDs in Sport and Beyondwww.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
TRT Podcast Episode #228: https://tinyurl.com/37caren7
Optimal Testosterone Levels Podcast Episode #232: https://tinyurl.com/2exxe2hu
https://journals.lww.com/cjsportsmed/Abstract/2005/09000/Anabolic_Steroid_Use_in_Weightlifters_and.8.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517163/
https://www.nature.com/articles/517529a
https://pubmed.ncbi.nlm.nih.gov/28245998/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517163/
https://www.tandfonline.com/doi/full/10.3109/10826084.2010.534123
https://accpjournals.onlinelibrary.wiley.com/doi/abs/10.1592/phco.31.8.757
https://pubmed.ncbi.nlm.nih.gov/16679978/
https://pubmed.ncbi.nlm.nih.gov/8637535/
https...2023-07-261h 17
Barbell Medicine PodcastEpisode #232: Optimal Testosterone Levels For Health and Performancewww.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
TRT Podcast Episode #228: https://tinyurl.com/37caren7
BMJ Variance Calculator: https://tinyurl.com/4uujv27a
2018 Endocrine Society Guidelines: https://tinyurl.com/yc3nu4cp
Women’s Testosterone Levels: https://tinyurl.com/mw79p92r
Population Trends in T Levels: https://tinyurl.com/5fykrzfe
Erectile Dysfunction and T Levels: https://tinyurl.com/mrxxn7he
LBM, Strength and T Levels: https://tinyurl.com/3rcnfdbz and https://tinyurl.com/3p4vekcs
Type 2 Diabetes and T Levels: https://tinyurl.com/3dd3vbsu
ASCVD and T Levels: https://tinyurl.com/fpj2mfs2
EH...2023-07-051h 09
Barbell Medicine PodcastEpisode #231: BMI Controversy and New Drug Breakthroughswww.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
NPR Twin Studies Podcast: https://rb.gy/npt5v
Accuracy of BMI https://rb.gy/2vsuf
High BMI vs High LBM https://rb.gy/kc8qb
Retatrutide https://rb.gy/bdv37
Orforglipron https://tinyurl.com/2p97rh6d
Cagrisema https://tinyurl.com/2fwj86f5
Ecnoglutide https://tinyurl.com/4arbechm
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first...2023-06-291h 15
Barbell Medicine PodcastEpisode #230: Meniscus InjuriesArticle:
https://www.barbellmedicine.com/blog/a-second-opinion-on-your-meniscus-injury/
www.barbellmedicine.com
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
...2023-06-211h 05
Barbell Medicine PodcastEpisode #229: June 2023 Research ReviewOn this week's podcast, Drs. Baraki and Feigenbaum discuss recent research surrounding collagen protein, incontinence with lifting, and oral weight loss medications.
Resources:
OASIS-1 https://tinyurl.com/yfhh4fx9
Lifestyle Weight Loss M/A https://tinyurl.com/yhtxxbmn
SUI with Lifting https://tinyurl.com/33fca7fp
SUI Podcast https://tinyurl.com/c6ca9yby
Collagen Protein https://tinyurl.com/4fd4zffv
www.barbellmedicine.com
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off...2023-06-141h 01
Barbell Medicine PodcastEpisode #228: Testosterone Replacement TherapyOn this week's podcast, Drs. Baraki and Feigenbaum discuss testosterone replacement therapy.
www.barbellmedicine.com
References:
The Endocrine Society 2018 Guidelines
https://academic.oup.com/jcem/article/103/5/1715/4939465
Variance
https://sandpit.bmj.com/graphics/2020/resultsmayvary/
Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline
https://pubmed.ncbi.nlm.nih.gov/29562364/
Prevalence
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9136962/
Cognitive Benefit Appraisal
https://pubmed.ncbi.nlm.nih.gov/27377542/
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com...2023-06-071h 22
Barbell Medicine PodcastEpisode #227: Artificial SweetenersOn this week's podcast, Drs. Baraki and Feigenbaum weigh-in on the new WHO guideline on non-sugar sweeteners.
www.barbellmedicine.com
WHO Guideline: https://www.who.int/publications/i/item/9789240073616
Citation list: https://docs.google.com/document/d/1ehoX4qCs-Lf-0trL5iIW4ozh-iHpTKm7gEhXmQchNMg/edit?usp=sharing
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
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For more of our stuff:
App...2023-05-3151 min
Barbell Medicine PodcastEpisode #226: ADHD with Dr. James McGoughOn this week's podcast, Dr. Feigenbaum is joined by Dr. James McGough a psychiatrist and expert in ADHD for a discussion about diagnosis, treatment, and ADHD in sport.
www.barbellmedicine.com
Dr. McGough's book: https://rb.gy/9heg9
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
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Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl...2023-05-2459 min
Barbell Medicine PodcastEpisode #225: Pain Management and Exercise with Dr. EubanksOn this week's podcast, Dr. Feigenbaum is joined by Dr. Jim Eubanks, a Physical Medicine and Rehabilitation physician for a sit-down chat about pain management, exercise promotion, and more.
Dr. Eubanks' Twitter: @jeubanksMD
Dermatome Man: https://www.youtube.com/watch?v=fnPHHjXJEGU
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5...2023-05-171h 13
Barbell Medicine PodcastEpisode #224: 2023 Brooklyn Seminar Question and AnswerOn this week's podcast, Drs. Baraki and Feigenbaum answer attendee-submitted questions from the May 2023 Barbell Medicine seminar at CrossFit South Brooklyn.
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Podcast on Sleep: https://on.soundcloud.com/SUJ8j
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
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Instagram:
...2023-05-1040 min
Barbell Medicine PodcastEpisode #223: How-To Promote and Program Exercise in the ClinicOn this week's podcast, Drs. Miles and Feigenbaum discuss exercise promotion and programming by healthcare professionals.
Load Women: https://clairezai.wixsite.com/loadwomen
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
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@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex...2023-04-261h 41
Barbell Medicine PodcastEpisode #222: The Science of Losing Fat vs. MuscleOn this week's podcast, Drs. Baraki and Feigenbaum discuss the proportion of fat mass vs lean mass lost during weight reduction.
Load Women: https://clairezai.wixsite.com/loadwomen
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
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@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
...2023-04-191h 30
Barbell Medicine PodcastEpisode #221: Continuous Glucose MonitorsOn this week's podcast, Drs. Baraki and Feigenbaum discuss continuous glucose monitors and their applications in health, sport, and beyond.
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
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@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe...2023-04-121h 23
Barbell Medicine PodcastEpisode #220: Answering the Internet (April 2023)On this week's podcast, Drs. Baraki and Feigenbaum answer your questions from the Internet.
Resources:
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/
https://www.barbellmedicine.com/blog/pain-in-training-what-do/
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
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Website:
...2023-04-051h 49
Barbell Medicine PodcastEpisode #219: The Science of Lifting BeltsOn this week's podcast, Drs. Baraki and Feigenbaum discuss the science of lifting belts.
Seminars: https://www.barbellmedicine.com/seminars/
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
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@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam...2023-03-291h 33
Barbell Medicine PodcastEpisode #218: Metabolic Syndrome in AthletesOn this week's podcast, Drs. Baraki and Feigenbaum discuss metabolic syndrome in sport and beyond.
Seminars: https://www.barbellmedicine.com/seminars/
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
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@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
...2023-03-221h 35
Barbell Medicine PodcastEpisode #217: Does SI Joint Movement Cause Hip and Low Back Pain?On this week's podcast, Drs. Miles and Feigenbaum discuss sacroiliac joint movement's effects on low back and hip pain.
Article: https://tinyurl.com/mpbxp34a
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
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Got Pain? Contact Us:
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@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
...2023-03-1557 min
Barbell Medicine PodcastEpisode #216: Training For Power After an Injury and BeyondOn this week's podcast, Drs. Miles and Feigenbaum discuss training for power production in the rehab setting and beyond.
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
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@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
...2023-03-081h 11
Barbell Medicine PodcastEpisode 215: The Extreme Exercise HypothesisOn this week's podcast, Drs. Baraki and Feigenbaum discuss the extreme exercise hypothesis.
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
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References:
The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6132728/
Effect of Sex and Sporting Discipline on LV Adaptation to Exercise
https://pubmed.ncbi.nlm.nih.gov/27865722/
Systematic review and meta-analysis of training mode, imaging modality and body size influences on the morp...2023-03-011h 21
Barbell Medicine PodcastEpisode #214: February 2023 Research ReviewOn this week's podcast, Drs. Baraki and Feigenbaum review the latest research on exercise timing, dietary patterns, and bench press.
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
https://www.nature.com/articles/s41467-023-36546-5
Ad libitum meal energy intake is positively influenced by energy density, eating rate and hyper-palatable food across four dietary patterns
...2023-02-221h 09
Barbell Medicine PodcastEpisode #213: 2023 Atlanta Q/A Part IIOn this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar.
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off.
Got Pain? Contact Us:
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02:34 What do we need to be teaching kids about diet and exercise?
06:56 When should people consider back surgery?
10:38 Biggest loser data
13:00 What are some things you've struggled with in your training?
17:53 Cranky knees and k***sovert***s guy
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...2023-02-1524 min
Barbell Medicine PodcastEpisode #212: Atlanta 2023 Q/A Part IOn this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar.
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off.
Got Pain? Contact Us:
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01:54 Knee joint popping, what do?
02:04 Inflammatory diets vs anabolic resistance
08:30 Maximizing the placebo effect
13:15 Low testosterone
22:14 Is female stress urinary incontinence a thing in resistance training?
27:00 Are RPE 6-7 sets as effective as RPE 8+ sets?
31:20 Nighttime leg cramps from lifting, what do?
For more of our stuff:
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Barbell Medicine PodcastEpisode #211: HydrationOn this week's podcast, Drs. Baraki and Feigenbaum discuss hydration.
Sponsors:
https://generalleathercraft.com/
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
Resources:
ACSM Position Stand on Exercise and Fluid Replacement
https://pubmed.ncbi.nlm.nih.gov/17277604/
2017 NATA Guidelines
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5634236/
Intravenous Fluid Use in Athletes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435915/
An Evidence-Based Review of the Pathophysiology, Treatment, and Prevention of Exercise-Associated Muscle Cramps
https://pubmed.ncbi.nlm.nih.gov/34185846/
Effects of Beer, Non-Alcoholic Beer and Water Consumption before Exercise on Fluid and Electrolyte Homeostasis in Athletes
https...2023-02-011h 18
Barbell Medicine PodcastEpisode #210: Pain and Rehab Seminar Q/A Miami 2023On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar.
Sponsors:
https://generalleathercraft.com/
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
Seminars
https://www.barbellmedicine.com/seminars/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
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@jordan_barbellmedicine
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@untamedstrength
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@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com...2023-01-2844 min
Barbell Medicine PodcastEpisode #209: Obesity MedicationsOn this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity.
Sponsors:
https://generalleathercraft.com/
References:
Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents With Obesity
https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-060640/190443/Clinical-Practice-Guideline-for-the-Evaluation-and?autologincheck=redirected
Clinical Practice Guidelines For Healthy Eating For Prevention and Treatment of Metabolic and Endocrine Diseases in Adults by AACE
https://www.endocrinepractice.org/action/showPdf?pii=S1530-891X%2820%2943460-3
2022 American Society for Metabolic and Bariatric Surgery and International Federation for the Surgery of Obesity and Metabolic Disorders: Indications for Metabolic and Bariatric Surgery
https://www...2023-01-181h 18
Barbell Medicine PodcastEpisode # 208: Sudden Cardiac Death in SportOn this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport.
Sponsors:
https://generalleathercraft.com/
References:
2017 AHA/ACC/HRS Guideline for Management of Patients With Ventricular Arrhythmias and the Prevention of Sudden Cardiac Death
https://www.sciencedirect.com/science/article/pii/S0735109717413052?via%3Dihub
AHA Exercise-Related Acute Cardiovascular Events and Potential Deleterious Adaptations Following Long-Term Exercise Training
https://pubmed.ncbi.nlm.nih.gov/32100573/
Incidence of sudden cardiac death in athletes: a state-of-the-art review
https://bjsm.bmj.com/content/48/15/1185
Sudden Cardiac Arrest during Participation in Competitive Sports
https://pubmed.ncbi.nlm.nih.gov/29141175/
Myocarditis Cases Reported After mRNA-Based...2023-01-111h 15
Barbell Medicine PodcastEpisode #207: January Research ReviewOn this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change.
Sponsors:
https://generalleathercraft.com/
References:
SMART Weight Loss Trial
https://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors_of_Adherence_to_the.190.aspx
Adherence to aerobic and muscle-strengthening activities guidelines SR + MA
https://bjsm.bmj.com/content/early/2022/12/15/bjsports-2022-106189
Lancet Series on Physical Activity 2021
https://www.thelancet.com/series/physical-activity-2021
Progressive Loading Article
https://www.barbellmedicine.com/blog/progressive-loading/
Priorities for Health Article
https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/
Seminars
https://www.barbellmedicine.com/seminars/
For more of our stuff:
App: https://tinyurl...2023-01-041h 04
Barbell Medicine PodcastEpisode #206: 2022 Review and New Year's ResolutionsOn this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023.
Sponsors:
https://generalleathercraft.com/
References:
https://sigmanutrition.com/episode465/
shorturl.at/gqNUY
shorturl.at/ipCS6
https://gomainpro.ca/wp-content/uploads/tools-for-practice/1671146981_tfp330_holiday.pdf
https://www.runnersworld.com/uk/training/a773454/take-your-own-vo2-max-test/
https://pubmed.ncbi.nlm.nih.gov/24195621/
https://www.uspreventiveservicestaskforce.org/webview/#!/
https://pubmed.ncbi.nlm.nih.gov/15710959/
https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/
https://forum.barbellmedicine.com/forums/medical-q-a-with-dr-jordan-feigenbaum-and-dr-austin-baraki/80673-how-long-to-wait-after-abdominal-or-hernia-surgery-before-resuming-heavy-lifting
Seminars
https://www.barbellmedicine.com/seminars/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
...2022-12-301h 35
Barbell Medicine PodcastEpisode #205: Training For Strength vs. Training For SizeOn this week's podcast, Drs.Feigenbaum and Baraki talk about where training for strength overlaps and diverges from training for size.
Sponsors:
https://generalleathercraft.com/
References:
https://pubmed.ncbi.nlm.nih.gov/30902152/
https://pubmed.ncbi.nlm.nih.gov/31016546/
https://www.nejm.org/doi/full/10.1056/nejm199607043350101
https://pubmed.ncbi.nlm.nih.gov/28463902/
https://pubmed.ncbi.nlm.nih.gov/27875635/
https://en.wikipedia.org/wiki/Taner_Sa%C4%9F%C4%B1r
Seminars
https://www.barbellmedicine.com/seminars/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
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Website:
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Instagram:
@austin_barbellmedicine
@jordan...2022-12-211h 06
Barbell Medicine PodcastEpisode #204- Fatty Liver DiseaseOn this week's podcast, Drs.Feigenbaum and Baraki talk about liver disease, gainzZz, and what to do about it.
Sponsors:
https://generalleathercraft.com/
References:
AACE CPG : https://www.endocrinepractice.org/article/S1530-891X(22)00090-8/fulltext#secsectitle0105
Weight Loss Through Lifestyle Modification Significantly Reduces Features of Nonalcoholic Steatohepatitis
https://www.gastrojournal.org/article/S0016-5085(15)00496-5/fulltext
Exercise-based Interventions for Nonalcoholic Fatty Liver Disease: A Meta-analysis and Meta-regression
https://www.cghjournal.org/article/S1542-3565(16)30149-5/fulltext
Long-Term Pioglitazone Treatment for Patients With Nonalcoholic Steatohepatitis and Prediabetes or Type 2 Diabetes Mellitus
https://www.cghjournal.org/article/S1542-3565(16)30149-5/fulltext
...2022-12-141h 10
Barbell Medicine PodcastEpisode #203: Updates on Protein, Injury Risk, Migraines, and Strength StandardsOn this week's podcast, Drs.Feigenbaum and Baraki updated positions on protein, injury risk, migraines, and strength standards.
Sponsors:
https://generalleathercraft.com/
References:
Science of Red Meat: https://tinyurl.com/bdf29jtz
Dr. Pontzer podcast: https://tinyurl.com/ycxrus9b
https://pubmed.ncbi.nlm.nih.gov/32699048/
https://pubmed.ncbi.nlm.nih.gov/27707741/
https://pubmed.ncbi.nlm.nih.gov/27328853/
https://pubmed.ncbi.nlm.nih.gov/29785405/
(https://pubmed.ncbi.nlm.nih.gov/20195844/
https://pubmed.ncbi.nlm.nih.gov/9927006/ )
https://pubmed.ncbi.nlm.nih.gov/8291639/ )
https://pubmed.ncbi.nlm.nih.gov/18218827/https://pubmed.ncbi.nlm.nih.gov/21791457/
https://pubmed.ncbi.nlm.nih.gov/22368219/
...2022-12-071h 06
Barbell Medicine PodcastEpisode 202: Supplement SafetyOn this week's podcast, Drs.Feigenbaum and Baraki discuss supplement safety.
Sponsors:
https://generalleathercraft.com/
References:
FDA Dietary Supplements 2015
https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements
Unapproved Pharmaceutical Ingredients Included in Dietary Supplements Associated With US Food and Drug Administration Warnings
https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2706496
Prohibited Contaminants in Dietary Supplements
https://pubmed.ncbi.nlm.nih.gov/28850291/
Health Fraud Database
https://www.fda.gov/consumers/health-fraud-scams/health-fraud-product-database
Labeling Accuracy of Cannabidiol Extracts Sold Online
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818782/
The Contents of Herbal and Dietary Supplements Implicated in Liver Injury in the United States...2022-11-3055 min
Barbell Medicine PodcastEpisode #201: Los Angeles Seminar Q/A Part II (November 2022)On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.
Part I: https://tinyurl.com/53n4zyyn
Seminars
https://www.eventbrite.com/manage/collections/209209/events
Use code "Thanks25" for 25% off through Monday November 28th
Thanksgiving Sale:
25% off everything on the website (some restrictions apply). Go to www.barbellmedicine.com
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@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
...2022-11-2433 min
Barbell Medicine PodcastEpisode #200: Los Angeles Seminar Q/A Part I (November 2022)On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.
References:
https://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(18)30489-6.pdf
https://academic.oup.com/ajcn/article/113/2/274/6059775
WheyRx
https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/
Seminars
https://www.barbellmedicine.com/seminars/
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@cassi...2022-11-1733 min
Barbell Medicine PodcastEpisode #199: November 2022 Research ReviewOn this week's podcast, Drs.Feigenbaum and Baraki review the most recent research in medicine, nutrition, and training.
References:
https://journals.lww.com/nsca-jscr/pages/articleviewer.aspx?year=9900&issue=00000&article=00103&type=Fulltext
https://www.jacc.org/doi/10.1016/j.jacc.2022.10.013
https://www.nejm.org/doi/full/10.1056/NEJMoa2206443?query=featured_home
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2795625
WheyRx
https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/
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https://www.barbellmedicine.com/seminars/
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...2022-11-091h 19
Barbell Medicine PodcastEpisode #198: Your Brain On ExerciseOn this week's podcast, Drs.Feigenbaum and Baraki talk about the effects of exercise on the brain.
Use Code "BBM10" at check-out to get 10% off apparel until Thursday, November 3rd only.
References:
Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/
Lifting cognition: a meta-analysis of effects of resistance exercise on cognition
https://pubmed.ncbi.nlm.nih.gov/30627769/
Exercise Training Improves Memory Performance in Older Adults: A Narrative Review of Evidence and Possible Mechanisms
https://pubmed.ncbi.nlm.nih.gov/35153701/
Stroke and PD guidelines
https://www.ncbi...2022-11-021h 12
Barbell Medicine PodcastEpisode 197: The Effects of Coffee and Caffeine on Health and PerformanceOn this week's podcast, Drs.Feigenbaum and Baraki talk about the he effects of coffee and caffeine on health and performance.
References:
Cornelis MC. The Impact of Caffeine and Coffee on Human Health. Nutrients. 2019;11(2):416. Published 2019 Feb 16. doi:10.3390/nu11020416
Del Coso J, Lara B, Ruiz-Moreno C, Salinero JJ. Challenging the Myth of Non-Response to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance. Nutrients. 2019;11(4):732. Published 2019 Mar 29. doi:10.3390/nu11040732
Institute of Medicine (US) Committee on Military Nutrition Research. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. Washington (DC): National Academies Press (US); 2001. 2, Pharmacology of Caffeine.
Grgic J, Trexler...2022-10-261h 15
Barbell Medicine PodcastEpisode #196: Exercise DosingOn this week's podcast, Drs.Feigenbaum and Baraki talk training dosage.
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Barbell Medicine PodcastEpisode 195: October 2022 Q/A with Dr. Derek MilesOn this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions!
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Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my...2022-10-051h 21
Barbell Medicine PodcastEpisode #194: September 2022 Research ReviewOn this week's podcast, Drs.Feigenbaum and Baraki review the latest research in health and fitness.
WheyRx
https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/
Use code "PRO10" at checkout for 10% off.
Resources:
USPSTF Behavioral Counseling Interventions to Promote a Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Cardiovascular Disease Risk Factors
https://jamanetwork.com/journals/jama/fullarticle/2794559
Effect of Footwear on the Biomechanics of Loaded Back Squat to Volitional Exhaustion in Skilled Lifters
https://journals.lww.com/nsca-jscr/Abstract/2022/10000/Effect_of_Footwear_on_the_Biomechanics_of_Loaded.2.aspx
Assessment of Calories Purchased After Calorie Labeling...2022-09-281h 08
Barbell Medicine PodcastEpisode 193: Fish OilOn this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health.
WheyRx
https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/
Resources:
Case Report- https://pubmed.ncbi.nlm.nih.gov/14742793/
Atrial fibrillation- https://pubmed.ncbi.nlm.nih.gov/34612056/
Measuring n-3 levels- https://pubmed.ncbi.nlm.nih.gov/15353491/
Observational data on heart disease and fish oil- https://pubmed.ncbi.nlm.nih.gov/27357102/
ASCEND Trial- https://www.ncbi.nlm.nih.gov/pubmed/30146932?dopt=Abstract
VITAL Trial- https://pubmed.ncbi.nlm.nih.gov/30415637/
REDUCE IT- https://pubmed.ncbi.nlm.nih.gov/30415628/
STRENGTH- https://pubmed.ncbi.nlm.nih.gov/33190147/
Cochrane Meta-Analysis- https://pubmed...2022-09-211h 09
Barbell Medicine PodcastEpisode 192: Processed FoodsOn this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health.
Food insecurity and ultra-processed food consumption: the modifying role of participation in the Supplemental Nutrition Assistance Program (SNAP)
https://pubmed.ncbi.nlm.nih.gov/35199832/
NOVA Classification
https://www.fao.org/3/ca5644en/ca5644en.pdf
Nutrient Content
https://www.mdpi.com/2072-6643/10/5/587
Epidemiology
https://nutritionj.biomedcentral.com/articles/10.1186/s12937-020-00604-1
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...2022-09-1455 min
Barbell Medicine PodcastEpisode #191: Lp(a) and New Cholesterol Screening GuidelinesOn this week's podcast, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening.
Articles:
https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehac361/6670882
https://www.ahajournals.org/doi/10.1161/CIR.0000000000001078?utm_campaign=sciencenews21-22&utm_source=science-news&utm_medium=phd-link&utm_content=phd-06-29-22
https://pubmed.ncbi.nlm.nih.gov/22407494/
http://www.lpaclinicalguidance.com
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-ii/
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptions/
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...2022-09-0853 min
Barbell Medicine PodcastEpisode #190: August 2022 Research ReviewOn this week's podcast, Drs.Feigenbaum and Baraki review new papers on weight stigma, obesity medications, rate of strength gain, and more.
Articles:
https://www.sciencedirect.com/science/article/pii/S2352827322001793
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9378667/
https://journals.lww.com/nsca-jscr/Abstract/9900/Impact_of_Different_Mechanical_and_Metabolic.52.aspx
https://journals.lww.com/nsca-jscr/Fulltext/2022/09000/Efficacy_of_Alternative_Forms_of_Creatine.42.aspx
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@hassan...2022-08-311h 08
Barbell Medicine PodcastEpisode 189: Answering Questions From The Internet Part IIOn this week's podcast, Drs. Feigenbaum and Baraki answer more of your questions from the internet!
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Part I: https://soundcloud.com/user-344313169/188pt1
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Barbell Medicine PodcastEpisode #188: Answering Questions From The Internet Part IOn this week's podcast, Drs. Feigenbaum and Baraki answer your questions from the internet!
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Barbell Medicine PodcastEpisode 187: Progressive Loading Part IIOn this week's podcast, Drs. Feigenbaum and Baraki discuss progressive loading, adaptation rate, and more!
Progressive Loading Part I:
https://soundcloud.com/user-344313169/episode-129-progressive-overload
Spondy Podcast:
https://soundcloud.com/user-344313169/episode-186-training-with-a-spondy-ft-dr-miles
Part I of Spondy Series:
https://www.barbellmedicine.com/blog/spondypartone/
Part II of Spondy series: https://www.barbellmedicine.com/blog/training-with-a-spondy-part-ii-returning-to-activity/
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Barbell Medicine PodcastEpisode #186: Training with a Spondy ft. Dr. MilesOn this week's podcast, Drs. Feigenbaum and Miles discuss training with spondylolysis or spondylolisthesis.
Part I of Spondy Series:
https://www.barbellmedicine.com/blog/spondypartone/
Part II of Spondy series: https://www.barbellmedicine.com/blog/training-with-a-spondy-part-ii-returning-to-activity/
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Barbell Medicine PodcastEpisode #185: MultivitaminsOn this week's podcast, Drs.Feigenbaum and Baraki review the data on multivitamins, health, and performance.
Articles:
https://jamanetwork.com/journals/jama/fullarticle/2793446
https://pubmed.ncbi.nlm.nih.gov/30604177/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775/
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/vitamin-supplementation-to-prevent-cvd-and-cancer-preventive-medication
https://thecurbsiders.com/internal-medicine-podcast/345-vitamin-and-mineral-supplementation-a-uspstf-update-with-dr-michael-barry
https://journals.humankinetics.com/view/journals/ijsnem/16/5/article-p453.xml
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@joe...2022-07-271h 22
Barbell Medicine PodcastEpisode #184: June 2022 Research ReviewOn this week's podcast, Drs.Feigenbaum and Baraki review new papers on protein restriction's relationship to kidney disease and fat free mass loss and weight regain.
Articles:
https://kidney360.asnjournals.org/content/kidney360/early/2022/06/22/KID.0001002022.full.pdf?with-ds=yes
https://pubmed.ncbi.nlm.nih.gov/35797356/
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Email...2022-07-201h 13
Barbell Medicine PodcastEpisode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about training, health, diet, and much more!
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Barbell Medicine PodcastEpisode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more!
Resources:
https://pubmed.ncbi.nlm.nih.gov/34542742/
https://europepmc.org/article/med/34542742
https://pubmed.ncbi.nlm.nih.gov/30971107/
https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptions/
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@derek_barbellmedicine
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@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine...2022-06-2945 min
Barbell Medicine PodcastEpisode 181: Plantar Fasciitis (and Other Ramblings)On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis.
Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/
Thickness of PF: https://pubmed.ncbi.nlm.nih.gov/35370051/
Nomenclature: https://pubmed.ncbi.nlm.nih.gov/28219944/
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Forum: forum.barbellmedicine...2022-06-221h 02
Barbell Medicine PodcastEpisode #180: Sleep ApneaOn this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz.
Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/
Stop-Bang http://www.stopbang.ca/osa/screening.php
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Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS...2022-06-0959 min
Barbell Medicine PodcastEpisode #179: Eating for Performance with Alan AragonOn this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more!
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
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Resources From This episode:
https://alanaragon.com
New book:
https://alanaragon.com/flexibledietingbook
Research review:
https://alanaragon.com/aarr
@thealanaragon across socials
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@cassi...2022-06-011h 21
Barbell Medicine PodcastEpisode 178: Blood Pressure and Exercise Part 2Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise.
Part 1: https://soundcloud.com/user-344313169/bloodpressureone
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Resources From This episode:
Lifestyle Gym Paper
https://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla&#.YoI35luCifI.twitter
USPSTF Screening Guidelines
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening
Blood Pressure Cuffs
ValidateBP.org
History of Hypertension Treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/
Exercise vs. Medication for...2022-05-2658 min
Barbell Medicine PodcastEpisode #177: Blood Pressure Part IDrs. Baraki and Feigenbaum discuss blood pressure and exercise.
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Resources From This episode:
Lifestyle Gym Paper
https://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla&#.YoI35luCifI.twitter
USPSTF Screening Guidelines
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening
Blood Pressure Cuffs
ValidateBP.org
History of Hypertension Treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/
Exercise vs. Medication for Treating Hypertension
https://pubmed.ncbi.nlm.nih.gov/30563873/
Meta-analysis on Resistance Training for Hypertension
https://pubmed.ncbi.nlm.nih.gov/28769100/
Hypertensive Response...2022-05-181h 21
Barbell Medicine PodcastEpisode #176: Determining Calorie Intake Part IIDrs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more.
Use code 'BBMPOD' for 15% all apparel May 11th only!
https://www.barbellmedicine.com/shop/apparel/
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Part I: https://soundcloud.com/user-344313169/episode-175-determining-calorie-intake-part-i
Resources From This episode:
Calorie Confusion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2238749/
History of the Calorie
https://www.jstor.org/stable/6661?seq=1#metadata_info_tab_contents
Role of Energy Excretion in Human Body Weight Regulation
https://www.cell.com/trends/endocrinology-metabolism/fulltext...2022-05-1154 min
Barbell Medicine PodcastEpisode #175: Determining Calorie Intake Part IDrs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more.
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Resources From This episode:
Calorie Confusion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2238749/
History of the Calorie
https://www.jstor.org/stable/6661?seq=1#metadata_info_tab_contents
Role of Energy Excretion in Human Body Weight Regulation
https://www.cell.com/trends/endocrinology-metabolism/fulltext/S1043-2760(20)30134-X?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS104327602030134X%3Fshowall%3Dtrue
Thermic Effect of Food
https://joe.bioscientifica...2022-05-0553 min
Barbell Medicine PodcastEpisode #174: March 2022 Research ReviewDrs. Baraki and Feigenbaum review new research from March 2022.
Studies:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408
https://www.researchgate.net/publication/357720922_Longing_for_a_Longitudinal_Proxy_Acutely_Measured_Surface_EMG_Amplitude_is_not_a_Validated_Predictor_of_Muscle_Hypertrophy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915309/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758546/
Load Women: https://clairezai.wixsite.com/loadwomen
Lift for Life T-Shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-x-lift-for-life-shirt/
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
New Apparel:
https://www.barbellmedicine.com/shop/apparel/
For more of our...2022-04-151h 11
Barbell Medicine PodcastEpisode #173: 2022 Philadelphia Q/A Part IIDrs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania.
Load Women: https://clairezai.wixsite.com/loadwomen
Lift for Life T-Shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-x-lift-for-life-shirt/
Part I: https://soundcloud.com/user-344313169/episode-172-2022-philadelphia-qa-part-i
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Claire's Podcast- https://soundcloud.com/user-344313169/episode-150-claire-zai-on-hormones-programming-the-menstrual-cycle-and-more?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Alyssa's Podcast- https://podcasts.apple.com/us/podcast/episode-135-conditioning-for-lifters-recovery-and/id1199780143?i=1000515847355
New Apparel:
https://www.barbellmedicine.com/shop/apparel/
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
...2022-04-0745 min
Barbell Medicine PodcastEpisode #172: 2022 Philadelphia Q/A Part IDrs. Baraki and Feigenbaum answer questions at their latest seminar in Philadelphia, Pennsylvania.
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
New Apparel:
https://www.barbellmedicine.com/shop/apparel/
2-Day Barbell Medicine Seminar:
https://www.barbellmedicine.com/seminars/
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
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@cam_barbellmedicine
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@ben_barbellmedicine
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Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
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Forum...2022-03-3130 min
Barbell Medicine PodcastEpisode #169: February 2022 Research ReviewIn this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum discuss research on sleep, weight regulation, and vaccines.
Guest Podcasts:
https://ironculture.libsyn.com/ep-159-vitamin-d-supplementation-a-deep-dive
https://www.massenomics.com/podcasts/2022/2/24/ep-308-jordan-feigenbaum-of-barbell-medicine
https://podcasts.apple.com/us/podcast/episode-1-derek-miles-the-power-of-conversation/id1603333202?i=1000547034038
Research:
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788694
https://www.barbellmedicine.com/blog/the-effects-of-sleep-restriction-on-weight-management-and-body-composition/
https://twitter.com/KevinH_PhD/status/1491166703308668929?s=20&t=dR8-z5DtAn5HbJecc6GQTg
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788172
https://zenodo.org/record/3886579#.Yh55uZNKgjg
Episode # 96: https://podcasts.apple.com/ie/podcast/episode-96-exercise-and-the-immune-system/id1199780143?i=1000470680259
https://www.sciencedirect.com/science/article/pii/S0889159122000319
...2022-03-021h 03
Barbell Medicine PodcastEpisode #168: Programming During Injury Rehab (For Kids Too!)In this week's podcast, Drs. Derek Miles and Jordan Feigenbaum discuss programming considerations during the rehab process.
Research:
https://pubmed.ncbi.nlm.nih.gov/32094289/
https://pubmed.ncbi.nlm.nih.gov/27591819/
https://pubmed.ncbi.nlm.nih.gov/21259156/
https://pubmed.ncbi.nlm.nih.gov/24126701/
https://publications.aap.org/pediatrics/article/145/6/e20201011/76942/Resistance-Training-for-Children-and-Adolescents
New Apparel:
https://www.barbellmedicine.com/shop/apparel/
2-Day Barbell Medicine Seminar:
https://www.barbellmedicine.com/seminars/
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@michael_barbellmedicine
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
...2022-02-171h 10
Technical Explanation - The Wrestling Official's Show#9 - Vanessa Oswalt, Brian Nicola, and Mark Niemann: The Women's & Girl's Wrestling EpisodeIn this episode, Bryce speaks with Vanessa Oswalt, Brian Nicola, and Mark Niemann about the growth of girls wrestling in Ohio due to their efforts in conjunction with the Ohio Wrestling Coaches Association (OHSWCA), specifically, Dominic DiSabato, Dean Conley, and Shawn Andrews. We talk about the logistics of running successful girls and boys wrestling teams, the girls wrestling surge in Ohio, the history of girls wrestling, why we need more wrestling officials, and why some of those new officials need to be women. Enjoy!Ohio High School Coaches AssociationVanessa Oswalt TwitterMark...2021-10-0648 min
Technical Explanation - The Wrestling Official's Show#9 - Vanessa Oswalt, Brian Nicola, and Mark Niemann: The Women's & Girl's Wrestling EpisodeIn this episode, Bryce speaks with Vanessa Oswalt, Brian Nicola, and Mark Niemann about the growth of girls wrestling in Ohio due to their efforts in conjunction with the Ohio Wrestling Coaches Association (OHSWCA), specifically, Dominic DiSabato, Dean Conley, and Shawn Andrews. We talk about the logistics of running successful girls and boys wrestling teams, the girls wrestling surge in Ohio, the history of girls wrestling, why we need more wrestling officials, and why some of those new officials need to be women. Enjoy!In this episode:0:31 - Vanessa Oswalt intro1:12 - Brian...2021-09-2847 min
KriseChanceFIRMENHILFE zur Corona-Krise #36 – Was der Einzelhandel jetzt mit liegengebliebener Ware anstellen kannIn dieser Podcast-Folge stellt Marco Habschick eine neue Stimme im Beratungsteam der FIRMENHILFE vor: Vanessa Niemann. Sie verstärkt seit kurzem die telefonische Beratung und hat sich für KriseChance ein Thema gewünscht, das aktuell eine wachsende Bedeutung an der Hotline hat: Viele Anrufer*innen mit Einzelhandels- oder ähnlichen Geschäftstätigkeiten haben ihre Läden noch voll mit Ware aus der Lockdown-Zeit. Was kann man ihnen raten? Hör dir die Folge an – gemeinsam meistern wir die Krise!
Infos von der FIRMENHILFE zur Corona-Krise im Internet findest du unter: FIRMENHILFE Krise
Erwähnte Tools, Anspre...2021-05-1218 min
A Battle Within098: Bounce Back with Vanessa WoodburnHello Warriors and Battle Buddies!Welcome to A BATTLE WITHIN, Episode 098 with today's guest Vanessa Woodburn.A BATTLE WITHIN is about our life experiences and those of our guests living with and healing from Traumatic Brain Injuries with an emphasis on the Post Concussion Syndrome otherwise known as (PCS) Vanessa's TBI journey started with a bicycle accident while on vacation in Italy. She takes us through the journey of trying to get treated with a language barrier and with the need to s...2021-01-0453 min
Extra Crispy!Ep. 18 - Vanessa Niemann of Gal Holiday and the Honky Tonk ReviewVanessa Niemann is the lead singer and songwriter for Gal Holiday and the Honky Tonk Review. Hailing from New Orleans, Gal Holiday and the Honky Tonk Review have been winning fans over across the country with their unique blend of Honky Tonk, Americana, and Gulf Coast Country music. In this episode Vanessa Niemann discusses their new album Lost and Found, as well as the challenges and joys of running a band for 14 years. Support the show (http://www.patreon.com/extracrispypodcast)2018-06-2152 min
Extra Crispy!Ep. 18 - Vanessa Niemann of Gal Holiday and the Honky Tonk ReviewVanessa Niemann is the lead singer and songwriter for Gal Holiday and the Honky Tonk Review. Hailing from New Orleans, Gal Holiday and the Honky Tonk Review have been winning fans over across the country with their unique blend of Honky Tonk, Americana, and Gulf Coast Country music. In this episode Vanessa Niemann discusses their new album Lost and Found, as well as the challenges and joys of running a band for 14 years. Support the show2018-06-2152 min
U-TöneU-Töne mit Vanessa Niemann - als junge Frau im MessebauDer Podcast von DIE JUNGEN UNTERNEHMER
Hier in den Shownotes sind weitere Links zu Vanessa, ihrem Unternehmen und unserem Verband.
Hier hat Vanessa einen Steckbrief ausgefüllt
Ein Film über das Familienunternehmen
Ein Link zum Familienunternehmen
Vanessas Buchtipp ist das Robbins-Power-Prinzip von Anthony Robbins
Feedback, Fragen und Anregungen immer gerne an mich wilcke@familienunternehmer.eu
2018-02-0825 min
U-TöneU-Töne mit Vanessa Niemann - als junge Frau im MessebauIn der ersten Folge unseres Podcasts U-Töne - Unternehmer-Töne - stellen wir dir die junge Unternehmerin Vanessa Niemann näher vor. Vanessa ist 29 Jahre jung, aus der Nähe von Hamburg und Nachfolgerin in ihrem Familienunternehmen MDS Messebau.
In dem persönlichen Interview erzählt sie von den Herausforderungen, die Nachfolge in einem etablierten Familienunternehmen anzutreten. Welche Erwartungen werden an sie gestellt? Wie geht sie mit ihnen um? Und was hätte sie heute anders gemacht?
Hier in den Shownotes sind weitere Links zu Vanessa, ihrem Unternehmen und unserem Verband.2018-02-0825 min
This is My New Orleans: Cindy ScottVanessa Niemann (Gal Holiday) -My New Orleans2012-10-1900 min