Shows
The Raw FilesDigital Is Where Photos Go to Die | The Raw Files✨ Episode Summary:In this episode of The Raw Files, Vanessa Joy chats with wedding photographer and business-savvy educator Jen Stitt. From being underpaid by a boss who shot everything on auto to building a thriving photography brand, Jen shares the behind-the-scenes journey of how she went from shooting anything for a paycheck to selling heirloom products that clients cherish forever.This episode dives deep into the real reason many photographers stay stuck: they're afraid to treat their passion like a real business. Jen brings humor, honesty, and wisdom as she talks about valuing your time, ra...2025-04-2826 min
The Quantum Health Connection#96 Bonus Special Episode: Metabolic Mastery Group Coaching ProgramSend us a textMetabolic Mastery is now open for registration!I Vanessa Baldwin, am running an 8 week group coaching program with a fellow health coach Maili CostaHere’s what we’ll cover …..HOW TO ACHIEVE:* NATURALLY BALANCED HORMONES * SUSTAINABLE WEIGHT LOSS* BALANCED BLOOD SUGAR* DEEP RESTORATIVE SLEEP* ENHANCED MOOD & STRESS RESILIENCE* IMPROVED GUT HEALTH & MICROBIOME DIVERSITY* PROPER HYDRATION* REDUCED INFLAMMATION & PAIN* OPTIMAL HEALTH & HEALING AS WELL AS STRATEGIES FOR:* MEAL TIMING FOR A HEALTHY METABOLISM* WHAT TO EAT & HOW TO PROPER...2025-03-0857 min
Life on TenPower Play: Has Elon Musk Outmaneuvered the New Administration for the People's Throne?On this episode of Life on Ten, Angela and Vanessa discuss the current state of affairs in the United States government as our president sold power to the richest man in the world and Americans are paying the price. What can we do as we watch our friends and families lose jobs, healthcare, benefits and rights while the richest in America get richer? We have some ideas on how all Americans can make a difference, and it starts with standing up for your rights, no matter what side of the aisle you are on! 2025-03-0124 min
The Actor’s Waiting RoomS3. Ep 2. Industry Conversations with Vanessa Shanessa JenkinsSend us a textThis week I am joined by Vanessa Shanessa Jenkins aka Sarah Penney. Sarah has gone viral on TikTok for her amazing Nessa impressions from Gavin and Stacey, but she is also an Actor and Producer for theatre. I get to talk to Sarah about her acting and producing journey alongside her new career as a 'Nessa Jenkins impersonator'. Sarah Penneys TikTok - @sarahlouisepenney2025-02-1741 min
Write of Passage by Vanessa RileyRide or Die or Get Out The WayTo the writers, the creatives: if you’re like me, you possess a deep curiosity about humanity and a desire to do good through your work. But creatives—are you struggling? Are deadlines slipping through your fingers? Is the blank page staring back at you, stubborn and bare?Do you feel alone, like no will ride out to save you?The truth is no one is coming, because we are all anxious and distracted. It’s hard not to be. Since our last episode, it feels like a million and one things have happened all at onc...2025-01-2817 minThe Raw FilesIs it luck?Episode Summary:
In this episode of The Raw Files, Vanessa answers a thought-provoking question about luck in business and discusses how preparation, mindset, and strategic thinking can help drive success. She shares insights on how photographers can better approach sales, challenges the concept of price-first thinking, and teaches how to sell the benefits rather than the features of what you offer.
Highlights:
00:05 The Role of Luck in Business
02:41 Rejection and Mindset
9:56 The Importance of Benefits Over Features
10:06 Sales and Mindset
10:30 Selling the...2025-01-2715 min
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans361 | Setting Up a Budget for February: A Fresh Start!Snag Our Simplified Budget System!
Can you believe it's already February? We’re kicking off the second month of 2025 with a reset—because let’s be real, January is often a bit of a recovery month after the holidays. In this episode, Shana and Vanessa guide you through the process of closing out January and setting up a fresh budget for February. They walk you through the steps of reviewing your income, debts, bills, spending, and savings so you can hit the ground running this month.
From paying off debt to planning for upcoming expenses like v...2025-01-2716 min
The Jan Price ShowEncore! Vanessa Hope - Invisible NationEncore! Award-winning director and producer Vanessa Hope discusses her award-winning documentary, "Invisible Nation," – available to watch in select theaters! Click here to watch the trailer: https://youtu.be/RNUHWnt0bb0?si=06qXtoY3w-eUGMY1With unprecedented access to Taiwan's sitting head of state, director Vanessa Hope investigates the election and tenure of Tsai Ing-wen, the first female president of Taiwan. Thorough, incisive, and bristling with tension, Invisible Nation is a living account of Tsai's tightrope walk as she balances the hopes and dreams of her nation between the colossal geopolitical forces of the U.S. and China. Ho...2024-11-3024 min
Eat Your Spanish: A Spanish Learning Podcast for Kids and Families!Boring But Important Announcement for Apple Users!If you are an apple user that would like to receive downloads of our Spanish learning songs, worksheets and activities, and much more, please make sure to AVOID using the Patreon app in the Apple Store. Apple just announced a 30% charge for any payments made through any app downloaded through their app store (ugh) and we don't want you all to pay extra for something that you could get for the normal price. To get everything at the normal price, just visit www.Patreon.com/EatYourSpanish. Android users and Patreon supporters who are already subscribed are not affected!2024-11-0401 min
Tradiciones Sabias77: ¿Son Seguros los Métodos Anticonceptivos Farmacológicos? con Vanessa CastilloExisten muchos mitos y desconocimiento acerca de los ciclos de la mujer y los beneficios o daños que pueden provocar los diferentes métodos anticonceptivos disponibles en el mercado. Esta falta de conocimiento ha tenido graves consecuencias en la salud de millones de mujeres alrededor del mundo. Este es el episodio 77 y nos acompaña Vanessa Castillo. Hace un listado de todos los distintos métodos anticonceptivos, entre ellos las píldoras anticonceptivas, los implantes, el parche y la inyección y nos explica cómo funciona cada uno de ellos en el cuerpo de la mujer.2024-10-3050 min
Ugh She FailsSo U Want a “Real” Relationship Do Ya?Don’t ever fucking take romantic advice from single, bitter ass bitches!!!! Women r notorious for saying things we do NOT mean. An audio of me essentially harping on theses two points right here. Moral of the convo? Women: try saying what you actually mean and meaning what you say & it’ll likely be more beneficial for you finding lifelong partners romantic styles or… keep bullshitting and pay that shitty ass price
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Support this podcast: https://podcasters.spotify.com/pod/show/vanessa-echeverria/suppor2024-09-261h 01
The Jan Price ShowVanessa Hope - Invisible NationAward-winning director and producer Vanessa Hope discusses her award-winning documentary, "Invisible Nation," – available to watch in select theaters! Click here to watch the trailer: https://youtu.be/RNUHWnt0bb0?si=06qXtoY3w-eUGMY1With unprecedented access to Taiwan's sitting head of state, director Vanessa Hope investigates the election and tenure of Tsai Ing-wen, the first female president of Taiwan. Thorough, incisive, and bristling with tension, Invisible Nation is a living account of Tsai's tightrope walk as she balances the hopes and dreams of her nation between the colossal geopolitical forces of the U.S. and China. Hope's ob...2024-06-0824 min
The Makeup InsiderMastering Financial Literacy and Profitable Pricing as MUA with Justine McLeanSend us a textNavigating the financial side of the beauty business can be as complex as a smoky eye tutorial—but it doesn't have to be! On the latest Makeup Insider podcast, we're joined by business money mentor and BAS agent Justine McLean to shed light on financial literacy for makeup artists and entrepreneurs. Justine unpacks the necessity of a positive financial mindset and how the story told by your numbers can sculpt a more profitable business path. She also teases her upcoming book 'Become a Business Money Magnet', and reveals how her program helps business ow...2024-04-2229 minLife on TenDegrees of Debt: Is College Worth the Price Tag?Angela and Vanessa discuss college degrees and debate the value of higher education in a country the puts young people into debt, sometimes upwards of half a million dollars, with no promise of a good income or even a job. What are the alternatives and are we ever going to consider changing the status quo?2024-04-1528 min
The Jan Price ShowJames A. Woods & Nicolas Wright - French GirlDirectors James A. Woods & Nicolas Wright discuss with Jan Price their new comedy, “French Girl,” starring Zach Braff and Vanessa Hudgens. French Girl is currently playing in theaters and is available to rent digitally! French Girl premiered at the Santa Barbara International Film Festival -- watch the trailer here: https://youtu.be/3i6de-RF3uAZach Braff, Vanessa Hudgens, and Evelyne Brochu star in this heartwarming romantic comedy. Gordon, a hopeless romantic, finds his proposal plans are thrown into chaos when his girlfriend is swept away to Quebec by a job offer from her ex, a sophi...2024-04-0624 min
The Quantum Health Connection#46 The Metabolic & Hormone Reset Live!Send us a textAre you ready for a Metabolic & Hormone Reset?! We are running a 3 month group coaching program! Here’s what we'll cover …..HOW TO ACHIEVE:* NATURALLY BALANCED HORMONES * SUSTAINABLE WEIGHT LOSS* BALANCED BLOOD SUGAR* DEEP RESTORATIVE SLEEP* ENHANCED MOOD & STRESS RESILIENCE* IMPROVED GUT HEALTH & MICROBIOME DIVERSITY* PROPER HYDRATION* REDUCED INFLAMMATION & PAIN* OPTIMAL HEALTH & HEALING AS WELL AS STRATEGIES FOR:* MEAL TIMING FOR A HEALTHY METABOLISM* WHAT TO EAT & HOW TO PROPERLY FUEL YOUR METABOLISM* MEAL IDEAS FOR BREAKFAST, L...2024-04-021h 06
Intentionally WellRed Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTourSend Vanessa a Text Message10% off any GembaRed product, discount code for listeners: VANESSA10 - available for U.S. customers. Website: https://gembared.com/Get ready, because this episode literally covers EVERYTHING you need to know about Red Light Therapy, AKA photo biomodulation. With all the marketing tactics and an overabundance of voices out there, I asked the trusted founder and owner of GembaRed, Andrew LaTour, to educate us all and help set the record straight. In this insanely comprehensive discussion, we cover the following and more:The...2024-03-261h 55
The Soul Amplified PodcastWhat is Womb Healing? - ReReleaseWomb healing is a powerful initiator into undoing our pains and hurts, while awakening us to a fuller, more radiant light. It draws to us intuition, guidance and feminine mystery powers.Unfinished emotions are trapped in the body, and they create blocks to us seeing our own wonder and beauty, and allowing goodness or magic into our life. Womb healing is a specific form of energy healing. It allows healing for ancestral healing and lived experiences. This could include neglect, abuse, sexual traumas, being controlled, feeling less than or limiting yourself.Experiencing womb hea...2024-03-0634 min
Unreserved Wine TalkBest Sommelier Questions and How the Shape of Wine Acidity is Revealing with Vanessa PriceWhy do the wines change when you’re pairing them with kale versus other greens? Why should you avoid storing wine in the fridge? What’s the best question you can ask a sommelier in a restaurant? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Vanessa Price, the author of Big Macs and Burgundy: Wine Pairings for the Real World and the wine expert for The TODAY Show. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Highlights What inspired Vanessa to pai...2024-02-0733 minUnreserved Wine TalkCreative Wine Pairings with Circus Peanuts, Cheetos and Twinkies with Vanessa Price, Author of Big Macs and BurgundyHave you ever wondered which wine pairs best with your favourite guilty pleasure snack? Why are Cheetos and Twinkies great for learning about food and wine pairing? How can everyday foods encourage you to try wines you may have otherwise avoided? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Vanessa Price, the author of Big Macs and Burgundy: Wine Pairings for the Real World and the wine expert for The TODAY Show. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Highlights W...2024-01-3132 min
The Energy Upgrade Podcast046 - Discover Your Biological Age via Glycans with Dr. Lucija SironicWelcome back to a new episode of the Energy Upgrade Podcast! This week, I have a fascinating conversation with Dr. Lucija Sironic from GlycanAge.In this episode, you can expect to hear about:- GlycanAge Wellness Test: A revolutionary wellness test that provides insights into biological age and inflammation levels.- The Importance of Glycans: Understanding the role of glycans in the body and their impact on aging and inflammation.- Comparing GlycanAge with DNA Tests: Discussing how GlycanAge differs from DNA-based aging tests and its unique insights.- Lifestyle and Biological Age...2023-12-1244 min
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans172 | Christmas 2023 Series #1 - Maximizing Holiday Magic: Budget-Friendly Christmas GiftsGet The Christmas Budget Planner & 100 Clutter-Free Gift Ideas Here
Welcome to our Christmas Budgeting Series! In this episode, we're diving into the world of budget-friendly Christmas gifts. We'll explore how you can keep your holiday season joyful and your wallet happy.
Key Ideas:
1. Budgeting for Gifts: Learn how to plan, shop, and buy gifts with intention while staying on budget.
2. Creative Gift Strategies: Discover how limitations can spark creativity in your gift-giving.
3. Empowering Kids with Budgeting: Hear about the joys and lessons learned from letting kids shop for gifts...2023-11-2017 min
Bottled in China: A Wine & Food PodcastFrom Fast Food to Fine Wine: Vanessa Price’s “Big Macs & Burgundy” Redefines Wine PairingsIn today’s podcast we’ll be uncorking the secrets of unconventional pairings with Vanessa Price, resident sommelier for The TODAY Show, and the brilliant mind behind the best-selling book, "Big Macs and Burgundy: Wine Pairings for the Real World." Vanessa has spent nearly two decades honing her craft and immersing herself in the wine industry. Her expertise has been recognized by prestigious publications like New York Magazine and Vogue, where she has written and been featured.But Vanessa's passion extends beyond the written word and into the realm of fine dining. As the Wine Direct...2023-11-1631 min
The Biz Bruja PodcastHealing the Latina Mother Wound with Michelle GomezIn this episode, Vanessa Codorniu sits down with Michelle Gomez to discuss the Latina mother wound and the process of healing from it. Michelle shares her personal journey of healing her father wound and then realizing she also had a mother wound. She talks about the impact of her mother's insecurities and projections on her own self-worth and relationships with other women.
Michelle explains the signs of carrying a mother wound and the importance of forgiving our mothers for projecting their pain onto us. She also discusses the impact of addiction in her family and the complexity...2023-10-2740 minFinancial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans155 | Grocery Budget Challenge #5: Get The Most Out Of The Sales (BOGO, Sales, Clearance, Grocery Budget Savings, Food Budget)Grab the Grocery Budget Challenge Checklist
Hey there, amazing listeners! It's Shana and Vanessa, and we're back with another episode of our Grocery Budget Challenge podcast series. Today, we're diving into the world of sales and how you can shop smarter, not harder. 🛒💰
Timing is Everything: First things first, folks, timing is key when it comes to snagging those awesome deals. Sales go in cycles, just like the changing seasons. For example, think about berries—they're super cheap when they're in season, right? 🍓 So pay attention to those cycles and buy when prices are at t...2023-10-1311 minFinancial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans153 | Grocery Budget Challenge #3: Ditch the Convenience Trap (Save On Groceries, Grocery Budgeting, Food Budget)Grab the Grocery Budget Challenge Checklist
Hey there, lovely listeners! It's Shana and Vanessa, and we're here to break down all the goodies from our latest podcast episode, Day 3 of our Grocery Budget Challenge. 🛒💰
The Big Secret: Stop Buying Convenience or Junk Food 😱
We hope you're as excited as we are, because today we're dishing out the number one way to supercharge your grocery budget. It's Day 3, and we're diving right in. So, here's the scoop:
1. The Convenience Trap: Convenience and junk foods may seem like quick fixes, but they often come with a h...2023-10-1115 minThe Soul Amplified PodcastOh My Gawd Becky...Womb CommunicationLet's just start by saying I think this pod title is really funny and I'm quite proud of myself. I have the shirt of this first line, and have warn it to church. On to the actual topic of this podcast! Your womb has some deep wisdom that she can share with you about how to live your life. My had been trying for years to give me signals, and I didn't know that they were signals!Now I know now to talk to her, and hear her, on purpose. THAT is what this episode is ab...2023-08-1640 minThe Soul Amplified PodcastWhat is Womb Healing?Womb healing is a powerful initiator into undoing our pains and hurts, while awakening us to a fuller, more radiant light. It draws to us intuition, guidance and feminine mystery powers.Unfinished emotions are trapped in the body, and they create blocks to us seeing our own wonder and beauty, and allowing goodness or magic into our life. Womb healing is a specific form of energy healing. It allows healing for ancestral healing and lived experiences. This could include neglect, abuse, sexual traumas, being controlled, feeling less than or limiting yourself.Experiencing womb heal...2023-08-0933 min
Rendering Unconscious Podcast: Psychoanalysis, Art, Occulture, PoliticsRU248: DR VANESSA SINCLAIR ON CREATIVITY, DREAMS & THE UNCONSCIOUSRendering Unconscious episode 248.
Today’s episode is a talk by Dr. Vanessa Sinclair, presented at AQUARIUS RISING (REIMAGINED), December 18-20, 2020.
This talk is transcribed and included in the new book We May Need To Call On Our Cosmic Friends (Magic Monday, part 2) by Vanessa Sinclair & Carl Abrahamsson. https://store.trapart.net/details/00194
This episode also available to view at YouTube: https://youtu.be/IBVXNmFeAEY
You can support the podcast at our Patreon, where we post exclusive content every week: https://www.patreon.com/vanessa23carl
Your support is greatly appreciated!
Rendering Unconscious Podcast is hosted by Dr. Vanessa Sinclair, a ps...2023-06-121h 26The Soul Amplified Podcast200th Episode! & Times I was CodependentThis is the 200th Episode!To celebrate I'm gifting you 50% off the Crush Your Codependence Masterclass!This is good only from Feb 22 - March 31, 2023 (at midnight Pacific time)This is the only link where you can get this price.It's normally $47, but right here it's $23.50This is a 10 video series where I interview guest experts on aspects of codependency formation and how to heal it. Everything from somatic work, relationships, codependency experts and breath work!But what about today's episode? What is it about?W...2023-02-2254 min
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans61 | How To Afford Expensive Home Repairs Without Having A Heart Attack Or Using Debt (Savings Money & Debt Free Living)Book a free 20 minute financial coaching session with us!
Your home is your most valuable asset. Hooray! But it's also so expensive to maintain. Today we are talking about home repairs & maintenance including when you SHOULD go for the big price tag and when you should avoid it. We'll talk about EXACTLY how to start saving TODAY, even if it's $5, so that future you isn't so stressed out when something happens! We'll also cover:
How your home plays into your NET WORTH
Why you need to protect your asset
Questions to consider before you replace / repair th...2023-01-2721 min
The Jan Price ShowBrandon Dermer - I'm Totally FineDirector Brandon Dermer discusses with Jan Price his new film, "I'm Totally Fine," currently in theaters and on demand! Vanessa (Jillian Bell) embarks on a solo trip to clear her head after the death of her best friend, Jennifer (Natalie Morales). But her self-care vacation detours when she finds the recently departed Jennifer standing in her kitchen, claiming to be an extraterrestrial. Together they spend the next 48 hours partying and reminiscing on better days in a comedy that's out of this world. Hosted on Acast. See acast.com/privacy for more information.2022-11-1224 min
Her Empowered Divorce27 - VANESSA ECHOLS - Walking Through FearVanessa Echols enjoyed a 30 year career as a television news anchor, earning a number of awards and accolades, including 3 regional Emmy Awards and a 1st place award from the Florida Association of Broadcast Journalists. She was also the host of an award winning podcast, Colorblind: Race Across Generations. After being diagnosed with breast cancer, Vanessa founded Compassionate Hands and Hearts Breast Cancer Outreach, which served the Central Florida community for 15 years, providing financial assistance for breast cancer patients. Most recently after retiring from the news business, Vanessa is the author of the recently published book, We’re In H...2022-10-2427 min
Vanessa G FitcastEp.88 What Gucci Has to Do With Fat LossRemember that time you went to Gucci and picked out a BEAUTIFUL bag and immediately handed your card over without checking the price tag... And then later checked your bank account SHOCKED to find out you were in the negative and couldn’t afford to pay rent?😮No? 𝘔𝘦 𝘯𝘦𝘪𝘵𝘩𝘦𝘳.Cause you and me, we’re responsible and don’t live in the land of money make believe.When I decide I want to treat myself to a luxury item like a nice designer bag, I first ✅ check the price tag, 2022-10-1020 min
Women In ConfidenceUnderstanding your Shadow - the parts of you that you repress and hideIzi Friend joins me on Women In Confidence to talk about her shadow and how uncovering and facing her shadow has changed her life. We all have traits that we’re proud of, and traits that we don’t feel so confident about. Some of these traits may trigger or embarrass us, so we hide them from public view. These parts make up your shadow self, and it longs to be heard. Izi Friend is the owner The Pilatiz Tribe - an online Pilates platform, is a life coach and now the Founder of a new o...2022-09-1942 minWomen In ConfidenceHow to understand and overcome childhood trauma to be a confident individual with Dr L Carol ScottDr. L. Carol Scott is a trauma-informed developmental psychologist, TEDx speaker, coach, and #1 International Best Selling author. Carol brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play. Also a respected early care and education (ECE) thought leader in the U.S., Carol is former president of the board for Child Care Aware® of America, and is consulting on emerging technology to revolutionise the ECE ecosystem.Widely known as a remarkably talented and inspiring educator, Carol’s authenticity, warmth, humour, and skills elevate her impact with every audience. ...2022-09-061h 00
The Aligned AF Soulpreneur PodcastWhy beta programs are BS in your spiritual businessSpiritual entrepreneurs are called to do things a little bit differently in business. Wouldn’t you agree? But in the online space, cookie-cutter strategies are thrown around like hotcakes, the kinds of strategies that devalue our work and stifle our success, the kinds of strategies that make us question our own intuitive guidance…Strategies like launching beta programs. In this episode, we’re uncovering why beta programs are BS in your spiritual business. We’re also dishing out our exact launch strategy that helps our clients tap into their divine feminine energy and trust fall with the universe so they can...2022-08-0424 min
Substance, not Psychobabble - with Vanessa BentleyLeaving ToxicNo one escapes it. At some point, we have to deal with toxic people. Toxic people are those whose presence in our lives represents more harm than good. To be in relationship with these people means consistent and significant hardship. This week, we'll answer some important questions: how do I know if someone is toxic? What are the characteristics of a toxic person? How do I leave the relationship, if needed? What kind of boundaries do I need to set?
Buy The Toolbox here!
Support small business: https://store.bookbaby.com/book/the-toolbox1
B...2022-06-1357 min
The Makeup InsiderGeelong MUA Tess Holmes takes us through her path to success while juggling family life.Send us a textThis week: getting personal with Tess Homles, hair and makeup artist, mother and masterclass host. Tess is responsible for the makeup on the cover shoot of ‘Then there was her’, Sophie Cachia’s biography, which just dropped last month and the many-a celeb glow-ups, including Sophie Monk and Jessica Gomes. “You know, it never really gets easier taking photos of yourself for videos, or listening to your own voice for that matter” - remarks Tess. Encouraging mua’s unsure what to charge when starting out, Tess suggests starting at a...2022-05-231h 23
Ugh She FailsDía de Los MadresHappy Mother’s Day 2022. This is a reminder for mothers to share their child 50/50 with the kids birth father. As someone whose parent chose not to deal with me it breaks my heart to see and hear men talking about fear of losing their rights to see their child due to baby mama drama. I am in no way blaming women because I know it’s a struggle that needs facing daily and I am not taking mens side over women. Just asking for you to reconsider using kids for leverage, power, and to hurt their other parent. Because if you...2022-05-0959 minUgh She FailsMessy Ignorance = Necessary “Evil”My unlearning of unwanted behaviors is still in progress so if I sound (insert negative words) so be it. This is part of the price I must pay so I am going to learn to do that with a positive uplifting attitude. Furthermore, should people be dumb enough to deliberately misuse my words to create some bullshit narrative in the far off future… “there’ll be hell to pay” (Jim Carrey, the Grinch) Because lucky for me, I have evidentiary support to display I meant no harm; just doing my version of helping others help themselves by documenting my specific journey...2022-05-0529 minUgh She FailsOwnershipIn this episode I am reminding myself that no matter what my life looks like on the outside, that I am following my true north. I understand I look and act crazy or estupit yet it does not matter. Whatever it takes (for mine and all highest good always) I will do it. Just because I’m not there yet does not mean I never will be, no matter what outsiders may say or think. If I’m the only one who’s going to believe in me 100% while looking stupid to all others then that’s the price I’ll pay. I’...2022-04-0545 min
Free to Be Mindful Podcast7 Pillars to Mindful LoveThis episode shares Vanessa’s 7 pillars which teach us how to love others mindfully, in addition to experiencing self love and showing up for ourselves. Understanding and experiencing these pillars help us in all relationships, including the one we hold with ourselves. Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end.ABOUT the SHOW:The Free to Be Mindful podcast provides bite-sized tips for parents, educators and anyone interested in Mindful Living. All episodes are under 20 minutes with a guided meditation at t...2022-02-1419 minFree to Be Mindful PodcastExpectations of Students and of SelfRecognizing potential versus needs are two very different stories. This week’s podcast discusses high expectations of kids, others and self. Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end.ABOUT the SHOW:The Free to Be Mindful podcast provides bite-sized tips for parents, educators and anyone interested in Mindful Living. All episodes are under 20 minutes with a guided meditation at the end. Host Vanessa De Jesus Guzman is a Licensed Professional Counselor, Educator, Entrepreneur and Mom with almost 20 years of ex...2022-01-3013 min