Look for any podcast host, guest or anyone
Showing episodes and shows of

Vanessa Rock

Shows

Haunted Happy Hour PodcastHaunted Happy Hour PodcastShot | Rock Island Roadhouse InvestigationCome hang with us as we dive into our investigation at the Rock Island Roadhouse (also known as the Dan Vinar Furniture Store)! We teamed up with the Nightmare Explorers crew and the awesome Tina Tibbetts from Journey into the Haunted. Want the backstory on this spooky spot? Check out Season 1, Episodes 17 & 18 — Spirits of Vinar Furniture — for all the eerie history.—————————Title Theme: “It Follows” by Karl Casey @ White Bat Audio2025-06-0649 minPodcast RockandTrollPodcast RockandTrollRock and Troll: Programa 434 (La Diva de la pradera)Propicios días, rockandtroleros. Hemos preparado este programa 434 de Rock and Troll en RFC radio que fue desde las 23:00 a 00:00. Un nuevo programa que tiene todos los ingredientes para ser un programa tremebundo...y terrorífico. Vuelta al característico magazine. Programa musical que toca todos los palos. Programa presentado por Taltavull y Robbi Colabora: Ramon de Livin y Carlos Pons GRUPO VIP: Ruina Kalle ''Vanessa Corbera''. Grupos: Albert Pla y Kase.O, Tommy Cash, Hermana Furia, Melody, Leticia Sabater, Ruinosa y las Stripper de Rahola...2025-06-011h 09HorseShow360HorseShow360Episode 22: The Best Weekend All Year with Molly Day and Vanessa ColemanJoin us this week for an exciting episode with Molly Day and Vanessa Coleman where they deep dive into all things Defender Three Day Event presented by MARS Equestrian and The Kentucky International CSI5* presented by Hagyard Equine Medical Institute! This week hosts the world’s premier equestrian 5* events showcasing the world’s highest level of show jumping and eventing. Tune in to hear the insights and behind-the-scenes from organizers Molly, Vanessa, and Derek. You don't want to miss this! New episodes drop every Monday at 11 am EST on YouTube and all podcast platforms.2025-04-0734 minWrite of Passage by Vanessa RileyWrite of Passage by Vanessa RileyWrite, Wait, Win: 10 Ways To Thrive While The World is on PauseIt’s universally known that everyone who has a career or talent that intersects with the public must learn to deal with waiting. Everyone waits. Whether a king or a servant, a politician or a bank teller, time slows down while you wait to receive or give something. Even though the physical globe continues to rotate around the sun, our present circle will seem stopped or stuck. It’s an uneasy feeling that grows and can become unbearable the longer the wait time.Creatives, especially writers know at some point in their career, will have to wait. Let’...2025-02-1114 minDriven to RideDriven to RideVanessa RuckVanessa Ruck is a self-proclaimed “go-getter, a chase-your-dreams kind of girl.” Her path to motorcycling came in a roundabout way: on the heels of a devastating bicycle accident that required seven surgeries and put the adventure-lover out of action for most of a decade. During her recovery, Ruck decided that life-changing event would not dictate her future.In the eight years since Ruck began riding motorcycles, she has completed some of the most challenging off-road races in the world. “A lot of people see the sort of riding and racing that I’ve been doing and think I’ve bee...2025-01-0842 minThatOneCatholicThatOneCatholicCatholic, Conservative, and Rock N' Roll / Interview with the band "Rhetoric"In this episode, Vanessa sits down with the lead guitarist of Rhetoric to discuss defending the Truth and glorifying the Lord through music. ROCK MUSIC THAT IS. Rhetoric is a rock band that defends the Truth and advocates for tradition through their music. Get in touch with Rhetoric: Rhetoric's Instagram: https://www.instagram.com/rhetoric1776 "Left to Die" EP https://www.youtube.com/playlist?list=OLAK5uy_m1pv3SWZcKAVjZW5AUParfqfbu5g2F5Jo Rhetoric on Spotify https://open.spotify.com/artist/6mtCgqhf9UZhVwoNUQGT0p?utm_medium=share&utm_source=linktree Rhetoric on...2024-01-2444 minMarketing With Cultura Podcast : Career Tips for Latinas in MarketingMarketing With Cultura Podcast : Career Tips for Latinas in Marketing27. Manifest that marketing career | The Magic Challenge | Day 2 Magic RockDay 2 of manifesting that marketing careerFollow Vanessa along for 28 days while she reads a chapter per day from the book The Magic by Rhonda Byrne to help you land that marketing job!Thank you so much for listening to another influence with Cultura marketing podcast episode. Want more? Schedule a FREE 15-minute coaching session with Vanessa to help you land that first marketing job or click here to subscribe to my newsletter so you can be the first to know about any new programs and episodes.If you enjoyed this episode please...2024-01-0409 minEntrepreneurship is a MarathonEntrepreneurship is a MarathonS4,E10: Fearless Living: Embrace Risk and Rock Your Goals with ConfidenceIn this empowering episode of "Entrepreneurship Is a Marathon," we are joined by the remarkable Kelly Fox, an expert in the realm of Fearless Living.  Prepare to be inspired as we delve into Kelly's most popular tool and discover how it can transform your approach to setting and achieving goals. If you're seeking to break free from limiting beliefs and achieve your full potential, this episode is a must-listen. Tune in and gain the invaluable insights needed to embrace risk with ease, build unwavering confidence, and fearlessly rock your goals. And so much m...2023-12-0426 minThe Rock ChurchThe Rock ChurchOpportunity For Great Joy | Pastor Vanessa Russell Pastor Vanessa Russell is the Director of Love Never Fails, family to The Rock located in Danville, CA. For more information, visit our website at: http://www.therockca.com 2023-11-0532 minTri State Time MachineTri State Time MachineHuntington Tri-State Arena RockOn this show, host W.G. Bunch and his co-host Vanessa Hankins welcome Huntington mayoral candidate Jennifer Wheeler to talk about HTS rock concert legends Def Leppard, Bon Jovi, Kiss, and more! Have your Aqua Net and ripped jeans ready! Welcome to the Huntington Tri-State Time Machine, sponsored by Realty Exchange.I'm your host WG Bunch. This is a podcast where my guests and I share our memories of the Huntington Tri-State Area. Huntington, West Virginia, Ashland, Kentucky, Chesapeake, Ohio. Nothing too serious, no political views, and no ulterior motives. We're just here t...2023-10-0457 minThe Power We HoldThe Power We HoldThe Power We Hold Podcast S01 Ep09: Leave It Better NYC - Happy Earth Day 2023!Thank you for joining me, your host, eco-visual artist Vanessa Albury, on my journey to becoming a better ally to people of all diversities (bipoc, LGBTQAI2S+, non-normative brained and embodied +) and steward of the environment in podcast form as The Power We Hold! This is part of Coral Projects' work in eco-consciousness healing. My co-host, Caleb Williams, is also an artist. She is 21 years my junior and makes art about her experience as a Black woman in America. We have in-depth conversation together and with others about difficult topics full of love and healing.It's been 63...2023-04-2236 minThe Balanced PodcastThe Balanced Podcast9 | Pep Talk for Anyone Feeling StuckIn today’s episode of The Balanced Podcast, Vanessa provides a motivational message for those who are feeling stuck, lost, confused and need some guidance. Episode links: Vanessa’s Story Episode  Vanessa’s Rock Bottom Episode  Link to her Instagram Post Advice for Her Younger Self  To jump to the pep talk, go to 6.00.  If you enjoyed this episode, make sure to subscribe and leave a review.  Follow along with Vanessa @alignandnourish, join her email l...2023-03-2313 minThe Balanced PodcastThe Balanced Podcast8 | 5 Lessons I Learned from Hitting Rock BottomIn this episode, Vanessa shares 5 valuable lessons she learned from hitting rock bottom. Her experiences have had a profound impact on her life, and she reveals the most important tool that helped her turn her life around. Get ready to learn how to connect with your intuition and yourself on a deeper level as she offers insights and guidance. With a wealth of practical tips and tools, this episode is a must-listen for anyone looking to live a more joyful, fulfilling life. And that's just the beginning - tune in to discover so much more! 2023-03-0930 minThe Wedding SassholesThe Wedding Sassholes4. Practical Tips to Get Paid FasterThis month’s topic is “Closing More Sales” and in this episode, we are happy to have Nora Sheils and Elizabeth Sheils from Rock Paper Coin on the show to discuss practical ways to get paid faster for your wedding business. We talk about - > Old school billing systems and why they don’t work anymore> How to automate the end of the sales process> Setting up your payment plans> Top 3 tips to getting paid fasterListen all the way th...2022-12-2039 minWomen In ConfidenceWomen In ConfidenceFinding purpose in life, hitting rock bottom and manifesting miracles with Stephanie MenereStephanie Menere's purpose is to give and to guide women in business to have the financial knowledge they need to run an efficient and enjoyable business. She gets passionate when she sees potential - when she sees what a business could be.A Chartered Accountant of with over 10 years experience, Stephanie works with clients big and small because she believes we all have the right to do the work we love. When we have healthy profits it provides the opportunity to expand our purpose. To reach more lives, to better the world. Stephanie o...2022-09-1250 minPrograma Rock StreamingPrograma Rock StreamingPrograma Rock Streaming Vol.19No Décimo Nono Programa Rock Streaming da Terceira Temporada trazemos a vocês o Dan falando sobre o desenho Os 6 Biônicos o Leo e o Dan vão explodir o CD DNA Tour da Vanessa Camargo, a Enciclopédia Cassolato vai falar sobre o Homo Sapiens que ao sair da África, fez sexo com pelo menos cinco espécies diferente. Durante as migrações, nossos antepassados se relacionaram com diversos grupos. E essa herança está presente em nosso DNA. O enigma do streaming dessa semana é um cantor de pop-Rock nacional e o Léo vai falar sobre o jogo vai fa...2022-06-101h 58Tri State Time MachineTri State Time MachineRock This Town!Hear the stories about the Huntington Tri-State's live music venues including Rock & Roll Cafe, The Park in Ironton, Rocker's & other rock clubs from the musicians who packed the house! With special guests Chuck Oney & Al Kendall.If you have a memory you would want me to talk more about, just send me an email at TSTM@mail.com. Or post a comment on the Tri-State Machine FB Group page.Welcome to the Huntington Tri-State Time Machine, sponsored by Realty Exchange.I'm your host WG Bunch. This is a podcast where my gue...2022-05-2648 minUndressing The BeefUndressing The BeefValentines Day and Is Euphoria glorifying drugs?, Rock ClimbingWe talk about our valentines day weekend and Vanessa’s first time going rock climbing. Also, we give our opinion on euphoria!2022-03-0346 minThe Curious Therapist ShowThe Curious Therapist ShowEp. 25 - Beauty Comes From the Inside with Natasha NgindiNatasha Ngindi, the founder of The Thick Nutritionist brand, and who promotes enjoyable movement for ALL bodies, and Vanessa discuss:Natasha's experience in breaking up with diet culture for goodTips on how she find joy in moving her bodyDescribing the impact of body image in different culturesThe hurtful reality: Most people think that losing weight can make you more attractiveSay what? Coping with comments about your weight with your loved onesMute or unfollow people who make you feel bad on...2021-12-0634 minOn The RocksOn The RocksNo Chill Cuffing Season - A Solo EpisodeSolo episodes are the best episodes. In this one I discuss: - my lack of chill - cuffing season - zodiac signs I've dated - love bombing  - how to know if you're being used - cryptic Instagram captions  - + more!! I also peer pressure you into following the @ontherocks.pod IG account, so make sure to do that. Cheers!  --- Support this podcast: https://anchor.fm/ontherockspod/support2021-10-2826 minRock com CiênciaRock com CiênciaCrocodilianos (S12E36)Nesta semana, o Rock com Ciência recebe a herpetóloga Vanessa Sales para uma conversa sobre crocodilianos, animais temidos por muita gente, mas com características que os fazem ser muito especiais. Quais espécies vivem no Brasil? Que ambientes eles frequentam? Qual a diferença entre jacaré e crocodilo? Eles estão ameaçados? Existem projetos que visam a conservação de crocodilianos? Descubra a resposta para estas e outras perguntas em nosso novo episódio! Participantes: Francisco Sassi (@sassichico), Beatriz Alonso (@btz_alonso), Igor Lemes (@IgorLemes84) e Vanessa Sales (@DonaJacaroa) Edição por: Francisco Sassi Aconselhamos o uso de fones...2021-10-221h 37On The RocksOn The RocksCanWe - Find the Right Relationship? w/ Russ HaywoodIn this episode, I chat with Russ Haywood, co-founder of the new relationship guide / mobile app CanWe. CanWe's mission is to help daters cut out the frustration of modern dating with researched guidance, helping you ask the right questions from the start so you can be more confident and intentional! You may be asking, what even is the right relationship with the right person? Shoot, I don't know, but CanWe does!!! We discuss: - The idea behind CanWe - Dating confidence - Intentionality - & more!2021-10-1434 minOn The RocksOn The RocksJust Friends? w/ Coopernot NOT a zoom date... In this episode, you meet Cooper - a guy who slid into my TikTok DM's and is now a guest on my podcast - how did we get here, you ask?! Well, you'll have to tune in to get the whole story. ⁠ ⁠ We discuss:  - Our first impressions of each other  - Cooper's crazy dating stories  - Intentional dating  - "Friend Zoning" - Traditional dating norms  Co...2021-09-2357 minBusiness RockBusiness RockBusiness Rock com SandrãoBusiness Rock entrevista Vanessa Viana, ex-executiva do Bradesco, Deloitte e BMG. Hoje é sócia da Capital Lab Ventures, fundo de Venture Capital sediado em Londres que investe em empresas de tecnologia no Reino Unido, Europa, Israel e Américas. Ela irá contar toda sua experiência internacional em compra e venda de empresas transformadoras e também o desafio de investir em negócios de tecnologia com inteligência embarcada, as chamadas ‘deep tech’, e que serão a grande chave da verdadeira transformação global. Aproveite essa incrível história Business Rock O Som do Sucesso2021-09-211h 36On The RocksOn The RocksIt's Not About You - Solo EpisodeLet's catch up! In this episode: I am sharing the details of my post grad life, my thoughts on the Brendan and Piper Bachelor in Paradise Situation, and receiving my very first anti-ghost text.  On The Rocks is now bi-weekly! Catch you in two weeks 💥 Let's connect:  @ontherocks.pod @thatsvrock  vanessarock.com --- Support this podcast: https://anchor.fm/ontherockspod/support2021-09-0928 minOn The RocksOn The RocksDating Mindfully w/ Abby MedcalfIn this episode of On The Rocks, I sit down with Abby Medcalf. Abby is a Relationship Maven, psychologist, author, podcast host, and TEDx speaker who has helped thousands of people create happy connected relationships. With her unique background in both business and counseling, she brings a fresh, effective perspective to relationships using humor and her direct, no-nonsense style. She's the author of the #1 Amazon best-selling book, "Be Happily Married, Even if Your Partner Won't Do a Thing," and the host of the top-rated "Relationships Made Easy" Podcast, which appeared on CNBC MakeIt's "Top 10 Podcasts We All...2021-08-121h 12On The RocksOn The RocksThe Meetery - "Hinge's Older More Mature Sister""Tinder is like our dirty cousin..." In this episode of On The Rocks, I am chatting with the founders of the New Orleans-based app The Meetery! What started out as an inside joke about how awful dating apps are led friends Bayleigh Frickey and Stephanie Hilton to design an app that aims to help users make real love connections by replacing awkward online chatting with 15-minute face-to-face ‘first impression’ dates. It was so great to talk to these badass female founders & learn more about their business "relationship," what lead them to create a dating app, their thou...2021-08-0534 minOn The RocksOn The RocksBad Dates Make You Funnier - A Solo EpisodeWhat's the worst date you've ever been on? In this episode, I share my worst date story (spoiler: he made me take pictures of him at the zoo) and some of yours in this episode!  I also dig into: ⁠ - A life update ⁠ - A recent date⁠ - A few lessons for men ⁠ - Anti Ghosting⁠ - & More!⁠⁠ Follow me: @thatsvrock @ontherocks.pod Website:  vanessarock.com --- Support this podcast: https://anchor.fm/ontherockspod/2021-07-2235 minOn The RocksOn The RocksFlexing Your Dating Muscles w/ Rebecca SchwartzIn this episode of On The Rocks, I sit down virtually with Dating in the Bae Host Rebecca Schwartz. This is such a fun episode I am so excited to hear your feedback! Rebecca and I discuss:  - singlehood - do traditional dating rules matter? - flexing your dating muscles - dating in San Fransisco Check out Rebecca @datinginthebae  Check out Vanessa  @ontherocks.pod @thatsvrock --- Support this podcast: https://anchor.fm/ontherockspod/support2021-07-1536 minOn The RocksOn The RocksDating Should Be Fun w/ Emma VernonIn this episode of OTR, I chat with Emma Vernon. Emma is the creator of In A World: A Dating Show, a matchmaker, a comedian, and the host of Perfume Room w/ Emma Vernon! Emma and I discuss zodiac signs, her background, her dating show, and her thoughts on dating post-pandemic. This episode is jam-packed with some good $h!it. You won't want to miss it! Follow Emma:  Instagram: @emmavern @thedatingshow @perfumeroompod Tik Tok: emma_vern Follow Vanessa: Instagram: @ontherocks.pod @thatsvrock2021-07-0849 minOn The RocksOn The RocksWTF Even Is Hot Girl Summer - A Solo EpisodeIn this episode of OTR, I am discussing the last few months and even my first date "post"-pandemic! ⁠ I break into the concept of Hot Girl Summer (which I love) but think might not be for me at the moment... maybe I rebrand it to "Stable Girl Summer" ??⁠ I also break down @tinx 's "Box Theory" and how it makes dating make sense!⁠ I am so excited about some of the upcoming episodes I have in store for you all, make sure to stick around because On The Rocks is BACK baby ❤️ Foll...2021-07-0128 minOut of the CommonOut of the CommonTables of the Covenant with Cheri Potter Part 2Eschatologist and author, Cheri Potter, continues her riveting conversation with Chris and Vanessa on today’s episode. They come back to Egypt, the role hieroglyphics play in depicting the system, and the hidden information Cheri has uncovered in her in-depth research. She reveals what the pyramids were originally designed for, the mind-blowing revelation that gold was produced out of granite, and the true meaning behind the wings of the 33rd rank in Masons (it’s definitely not “Time Flies”). Cheri discusses her passion for sharing the mysteries of the universe, being undeterred by government censorship, helping guide people back to their...2021-05-2633 minOn The RocksOn The RocksVaccinated & Conflicted - A Solo EpisodeAfter a hellacious year, your girl is vaccinated! Do I feel like I am superhuman and immune? no. Will I maybe go on a real date now? still questionable. In today's episode, I discuss my concerns going back out into the dating world as well ad my thoughts on if you should tell your friend to dump their boyfriend per some advice I saw on the internet. Lots of rambling and lots of conflicted thoughts! Enjoy!  --- Support this podcast: https://anchor.fm/ontherockspod/support2021-04-0827 minOn The RocksOn The RocksSo... You're Intentionally Single? w/ Emma BerryEmma Berry is the creator of Moody Studios a networking platform for creators! Based on Instagram @moodystudios recently launched is focused on highlighting small creators. In this episode, Emma breaks down her journey with moody studios and explains how she is on the journey of healing from a toxic relationship by being intentionally single. We discuss her process of healing and the difficulties that come when you reflect inward. This episode is filled with tidbits of knowledge that will be beneficial for anyone who has been in a toxic relationship, is healing from a past relationship, or is looking...2021-03-2559 minOn The RocksOn The RocksGet Your Guy in 2021 w/ Anwar WhiteIn this episode, I sit down with Dating and relationship coach Anwar White as we discuss his experience becoming a dating coach, boundary setting, dating app do's and don'ts, and navigating the unique challenges of dating in 2021. Make sure to check out Anwar to learn more about how to get your guy!: @getyourguy_coaching getyourguycoaching.com --- Support this podcast: https://anchor.fm/ontherockspod/support2021-03-1851 minOn The RocksOn The RocksLove At First Zoom? - TannerLOVE AT FIRST ZOOM IS BACK! In case you're new here, I started a "blind zoom dating series" on my podcast back in May of 2020 during the height of the pandemic and I'm bringing it back in 2021. In this episode, I have a special valentine's zoom date with Tanner from hinge! We had a super fun time digging into all things online dating, vulnerability, emotional availability, and of course our favorite cocktails. Let me know what you thought about the date over at:  @ontherocks.pod @thatsvrock Cheers 🥂 --- Sup...2021-03-1158 minOn The RocksOn The RocksWhat Even Is an Open Relationship? w/ Keilani FransiscoIn this episode, I sit down with spiritual euntrepernuer Keilani Francisco! We discuss tequila, Australians, her business ventures, and most interestingly her journey from codependency to being an advocate for open relationships! Make sure to check out Keilani on her socials: @keilani.fransisco @Godessgangsd OTR socials  @ontherocks.pod @thatsvrock --- Support this podcast: https://anchor.fm/ontherockspod/support2021-03-0455 minTrish Rock Inspires - PODCASTTrish Rock Inspires - PODCASTSeries 3, Ep 9: Vanessa Finnigan, Holistic Bliss MagazineJoin me for this Episode of Trish Rock Inspires-Podcast as I am joined by the creator of Holistic Bliss MagazineVanessa  Finnigan created Holistic Bliss Magazine 12 years ago from scratch and she is also a published writer and facilitator.We talk about money and healing today.To connect with Vanessa and Holistic Bliss Magazine please go here: www.holisticblissmagazine.comor download the free app!Trish Rock | Psychic | Spiritual Guide | Transformation MentorTrish is a Psychic, Spiritual Guide and Mentor w...2021-02-2827 minOn The RocksOn The RocksBONUS: Meet Millan Andreoli - my Graphic Designer!In this episode of On The Rocks, we take a step back from dating to get to know Millan Andreoli the graphic design genius behind the OTR rebrand. We discuss our first meeting, how Millan is transitioning into graphic design, and the other business ventures that make her the badass entrepreneur that she is. I highly recommend working with Millan and following her on her socials!  @millanandreoli  @glyf @egocreative @shop_afterlife On The Rocks socials: @Ontherocks.pod @thatsvrock --- ...2021-02-2544 minOn The RocksOn The RocksDating While Hosting a Dating Podcast w/ Alex PiscatelliOn this week's episode, I sit down virtually with SDSU grad and podcast host Alex Piscatelli! We discuss: Lessons learned by a podcast host as she navigated the dating scene post-college and on @datingoratleasttrying. Discussing current events and politics on @whataweekshow. Developing your relationship with your developing career. Make sure to check Alex out on her socials and to follow @ontherocks.pod for all things OTR! --- Support this podcast: https://anchor.fm/ontherockspod/support2021-02-1843 minOn The RocksOn The RocksA Cynic's Guide To Valentine's DayLove is in the air and love is the new focus of the podcast! In this episode I preview my upcoming pivot to focusing on dating and relationships On The Rocks, being the duff, my dating history, and how I went from being hopelessly romantic to a cynic to a realist.  Make sure to follow @ontherocks.pod on Instagram to see more dating and Vanessa content!  Cheers Xx --- Support this podcast: https://anchor.fm/ontherockspod/support2021-02-1133 minOn The RocksOn The RocksE38 Life Advice 10 Years Apart w/ Mel West"Your vulnerabilities are your superpower" In this episode of OTR, I virtually sit down with Mel West, a (new) New Yorker who is exactly 10 years older than I am. I was initially a guest on her podcast, A Little Buzzed, where we discussed sharing your growing pains on a podcast! I wanted to expand on this with Mel over here OTR and we did exactly that! We discuss - moving to New York Right before the pandemic hits - navigating your career - making friends at 30 years old - being a highly sensitive person - the importance...2021-02-0453 minOn The RocksOn The RocksE37 The Chaos of Dating in San Diego w/ Sarah WhitneyToday I sat down with future author, and my fabulous friend Sarah Whitney. We discuss her college experience at USD, post-grad hopes to move to New York, her podcast, and the process of writing a book. Then we get into the nitty-gritty about what dating is like in San Diego and express our thoughts about the different “types” of potential suitors. This was such a fun episode, I hope you all love Sarah as much as I do!! Cheers Xx Sarah: @it.aint.it.sis @sarahwhitneyhumphry Vanessa: @onth...2021-01-281h 06Voices Amp\'dVoices Amp'dJeni Benavides - Educator, Rock Climber, Actor & Voices Amp'd Co-player and CollaboratorJeni Benavides - On joining The Girl Project (TGP) team in 2015, bringing documentary theatre to TGP, how rock climbing changed her life, measuring success for herself, and much more. In every episode guests share their own work or something that is currently inspiring them, their superpower, and undergo a series of rapid response questions to close out the show. Voices Amplified, @jeni_benavides2021-01-271h 07On The RocksOn The RocksE36 Back and Better Than EverKicking it off with a banger In the first episode of 2021! I break down my hiatus, and how I have refocused my attention back to the podcast. I worked on a rebrand over the last month with a wonderful graphic designer Millan Andreoli! I am so excited about this new facelift and hope you love it as much as I do. Check out @ego.creative for all of your design needs. Later in the episode, I discuss my hopes, and intentions for the new year. Make sure to stay up to date with OTR by following the socials: 2021-01-2147 minThe Ground Up PodcastThe Ground Up Podcast12-Making 6 Figures as a Notary with Vanessa TerryInterview with Vanessa Terry, owner of Notary2Notary and YouTube content creator. Vanessa has created multiple streams of income and built a business from the Ground Up. Listen, Learn and Be Inspired --- Send in a voice message: https://anchor.fm/thegrounduppodcast/messageSupport this podcast: https://anchor.fm/thegrounduppodcast/support2020-12-0724 minOn The RocksOn The RocksE35 I Have An Old Soul & There's a New PresidentIt's a pretty self-explanatory episode... 2020-11-1300 minMarketing & CocktailsMarketing & CocktailsEpisode 12 - How to Use Pinterest to Boost Leads & SalesEpisode # 12 – All About Pinterest [00:00:00] Terrica: Welcome to the marketing cocktails podcast. We're your hosts, Terrica Strozier, that's me a brand designer and sugar attic and Vanessa Shepherd, launch strategist and content creator and  lover of all things Disney. Each week, you'll hear our behind the scenes conversation and expert advice on marketing and launching your next offer or product while doing it all ethically and organically. And given that bro marketer advice, the book. Thanks for spending some time with us today. Grab a drink and let's jump into today's episode. ...2020-11-1100 minBrújula Interna. El podcast de Vanessa FerrerBrújula Interna. El podcast de Vanessa FerrerLa importancia de conectar talentos. Episodio 27 con Peggy Fuguet.Vivimos en un mundo global y cada vez más interconectado, donde estamos llamados a gestionar nuestro hacer desde los talentos personales, pero que hay si les digo que nuestras oportunidades pueden ampliarse si diseñamos proyectos no sólo desde nuestros dones, sino conectando redes de talentos que nos permitan ampliar nuestras posibilidades de acción, y que esas conexiones pueden construirse de forma inteligente y estratégica para sumarnos valor unos a otros…  Hoy vamos a aprender cómo hacerlo, y ¿Cuál es el  potencial que existe en conectar nuestros talentos?. Para ello tenemos...2020-11-071h 02On The RocksOn The RocksE34 2020 Election Coverage w/ Nestle Mitchell: We're Fine, Everything's FineIn this episode of On The Rocks we are talking election day, results, emotions, and more! I am joined by Nestle Mitchell of the Not My Problem Podcast. We have been keeping up with each other during this time so I thought she would be the perfect person to discuss this with on the podcast! Recorded on: November 4th at 5 pm PST with no result on the president-elect. You will likely hear this after results will come in, and that's the point!   Nestle: @nestlemitchell @notmyproblempod  Vanessa: @vannirock @ontherocks.pod  Music...2020-11-0500 minOn The RocksOn The RocksE33 Let’s Talk Uncertainty and Shame ResilienceI know I'm not the only one who feels overwhelmed in this uncertain time. with less than a week until the Presidential election so much is up in the air and this means our lives likely feel that way too! In today's episode, I am talking about my feelings about this uncertain time, my experience in therapy, and shame. I also break down Brené browns shame resilience theory and how I am currently maneuvering this chaotic season of life! I hope you enjoy this episode! 2020-10-2900 minOn The RocksOn The RocksE32 The Mother-Daughter SpecialConvinced my mom to come on the podcast, the content we didn't know we needed! We talk about our relationship, my childhood, her experience being a mom, and more. Hope you enjoy it! Xx Insta: @ontherocks.pod Music: Glow The Band2020-10-1500 minOn The RocksOn The RocksE31 Q&A ExposéBack with another moral dilemma and answers to listener questions! Life is all about balance and taking a step back from the chaos of the world to bring some light hearted content is what we all needed this week... or at least I did. Cheers Xx  Insta: @vannirock @ontherockspod  2020-10-0800 minOn The RocksOn The RocksE30 The Importance of Voting in 2020 w/ Nicole KaplanLet's VOTE! In this week's episode, I sit down virtually with Nicole Kaplan. Nicole is a volunteer for Joe Biden's campaign and works to coordinate the text team. We discuss how Nicole got involved with the campaign, her journey from voter to activist, why you should feel empowered to vote, and practical ways to contribute this election season. Make sure to check out the websites nicole mentioned:  https://www.whenweallvote.org/ https://joebiden.com/take-action/# https://www.mobilize.us/ Nicole's ig: @nicolekaplanfenton Vanessa's ig: @vannirock @ontherocks.pod2020-09-2349 minOn The RocksOn The RocksE29 Nothing's Stopping You w/ Kelsey JonesIn this week's episode I am joined by the lovely Kelsey Jones host of the What's Stopping You podcast! We discuss fitness, friendship, vodka sodas, motivation, and podcasting. Kelsey and I are very likeminded and her podcast is focused around becoming your best self, which is something I preach here On The Rocks. I hope you enjoy the episode! Cheers Xx Kelsey: @kelseylynnjones @whatsstoppingyoupodcast  Me: @Vannirock @ontherocks.pod Music: Glow The Band2020-09-1746 minOn The RocksOn The RocksE28 What You Should Be Reading and WatchingIn this week's episode, I recap my weeklong hiatus recovering from my Septoplasty and starting my Senior Year of college! Discussing feeling unmotivated, and how I plan to refocus my energy back into my life in San Diego. Then I break down some of my favorite summer reads and watches that I 100% recommend. I hope you enjoy CHEERS xx Insta:  @ontherocks.pod @vannirock Music: Glow The Band 2020-09-1035 minHora do RockHora do RockRock do Brasil#47Episódio 47 do Rock do Brasil - Apresentação de Pedro Fernandes com Bíquini Cavadão, Ira!, Engenheiros, Capital Inicial, Kid Abelha, Legião Urbana, Skank e Vanessa da Mata Minuto do Rock com Enau Holderbaum com Asteroides Trio e Matanza Inc. Lado B do Rock com Patrik Alves: Wander Wildner e Ultraje a Rigor2020-09-0455 minMarketing & CocktailsMarketing & CocktailsEpisode 1 - Busting Marketing Myths Part 1Marketing Myths: "Marketing & advertising are the same thing" and "Facebook ads are like an ATM". Show Description In this episode, we're busting these marketing myths: "Marketing & advertising are the same thing" and "Facebook ads are like an ATM". Myths can be so damaging to entrepreneurs and business owners who decide to make decisions based on them. We've heard both of these myths so many times in online business, and it's about time that someone set the record straight! Show Notes [00:00:00] Terrica: Welcome to the marketing and cocktails podcast. We're...2020-08-3000 minOn The RocksOn The RocksE27 Really Big Life ThingsWe're making changes people! As this new semester approaches, things are definitely different and I'm talking about that in this episode. I discuss some upcoming life events I am facing such as the start of my senior year and my nose job!As I approach a busier season of my life I am working hard to prepare, organize, manage anxiety, and prioritize myself so that's what we are talking about today. Cheers Xx  Social Media: @ontherocks.pod @vannirock  Music: Glow The Band 2020-08-2730 minCheaper Than Therapy with Vanessa and DenéCheaper Than Therapy with Vanessa and DenéEp 23 Rock Bottom as our Invitation to Healing with Sheleana AiyanaSheleana Aiyana is a writer, visionary, and healing conduit for a community of close to 2 million people through her platform “Rising Woman.”Vanessa and Dené talk with her about moments of crisis that serve as our invitation to healing, the freedom that comes from finding compassion and forgiveness for our flawed caregivers, how we continue to evolve through autonomy in our partnerships, the power of healers who walk alongside us through our struggles, and so much more!You can find Sheleana on Instagram @risingwoman and @sheleanaaiyana or dive deep into your own further healing work throu...2020-08-2655 minOn The RocksOn The RocksE26 22 Things I've Learned in 22 YearsWhat a better way to celebrate your birthday then to upload a podcast! In this episode I am discussing  22 things I've learned in my 22 year of life. I'm talking expectations, relationships, feelings, voting, mental health, and so much more! I hope you enjoy this episode & to all my fellow Leo's and anyone who has had a quarantine birthday, I hope your day was fabulous. Cheers Xx  20% off of your first month of Rich Motion Virtual Studio: https://richmotion.thinkific.com/courses/rich-motion-virtual-studio code: ontherocks Social media: @vannirock @ontherocks.pod 2020-08-1839 minOn The RocksOn The RocksE25 Truth Or Drink Podcast Edition w/ Nestle Mitchell25 episodes is a big deal & so its Nestle from the Not My Problem Podcast so she joins me for a podcast edition of truth or drink! Inspired by The Cut 🙌 we spill all the tea including:  worst date, first impressions, overrated podcasts, sliding into dm’s, & more! Gotta love a fun tipsy episode! Nestle: @nestle.mitchell @notmyproblempod Vanessa: @vannirock @ontherocks.pod Music: Glow The Band 2020-08-1347 minCurrent TalkCurrent TalkVanessa Rock: Self Growth, College Dating and Podcasting During QuarantineWelcome to Current Talk Podcast! Hosted By Cameryn Hodges and Faithe Metellus In today's episode, we have a special guest Vanessa Rock, Host of "On the Rock" Podcast. Today will be talking about "Self Growth, College Dating and Podcasting During Quarantine Follow Vanessa on Instagram: @ontherocks.pod @vannirock Check out her Podcast!: https://linktr.ee/ontherocks.pod Email us topic ideas to currenttalkpodcast@gmail.com Follow our Instagram @currenttalkpodcast @cameryn.hodges @jedimaster0000 Follow our Twitter @talk_current @camerynhodges2020-08-1231 minOn The RocksOn The RocksE24 From Community College to San Diego State University- My College ExperienceIn this episode of OTR I sit down for a solo episode to reflect on how much my parents mean to me and what my college experience has been like so far!  As I approach my senior year at San Diego State University and am so so close to my bachelors degree I thought it would be fun to reflect on how I've gotten to this point. Taking a non traditional route to get my degree by attending community college for three years before transferring to SDSU has taught me a lot about what it means to be...2020-08-0639 minOn The RocksOn The RocksE23 Let's Move Toward Secure Attachment w/ Dr. Morgan AndersonIn this episode I am joined by the amazing Dr. Morgan Anderson. She is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast and creator of the E.S.L relationship method. She helps women break the toxic dating cycle, raise their self-worth and attract the healthy relationship they’ve always wanted.  Wondering why you always go after the same type of guy? Then this is the episode for you. We discuss attachment theory, and break down the four styles! We also discuss how to work toward becoming more secure and developing healthy relation...2020-07-3054 minThree Expose Pros PodcastThree Expose Pros Podcast13. 'I won't be voting for Kanye' Ft. Vanessa RockThis week we had the pleasure of having our first guest on the show - Vanessa Rock from the On The Rocks Podcast! In this episode we exposed the differences between the UK and the US. The Three Expose Pros Podcast is an unfiltered conversation between three best friends who share and bare all about surviving and not thriving. Find the hosts on instagram @threepodcast and you can also find Vanessa on Instagram at @Vannirock @ontherocks.pod x2020-07-2858 minOn The RocksOn The RocksE22 You Can't Buy Self Love on Amazon Prime! w/ Paul FishmanIn this episode I am joined by Paul Fishman, self love coach and you do you expert! Paul and I talk his journey to self love, why he started coaching, and how you can take steps to love yourself more with coaching or without. This episode changed my perspective on what it means to truly love yourself and why it is such a foundation for so much in our lives! Paul is currently enrolling for his 5 day challenge that will walk you through the proven process of uncovering the 5 universal (hidden) blocks that are preventing you from the health...2020-07-2351 minBehind The Girl BossBehind The Girl BossVanessa Rock | Let's Talk University, Moving and Podcasting! Today on the pod we talk with the Vanessa Rock about her university life, moving to San Diego, having her own podcast and more!Vanessas IG: https://www.instagram.com/vannirock/On The Rocks Pod: https://www.instagram.com/ontherocks.pod/Black Lives Matter Resources :https://blacklivesmatters.carrd.co/https://www.instagram.com/blklivesmatter/?hl=enhttps://blacklivesmatter.com/resources/My Instagram: https://www.instagram.com/itsamandawan/Podcast Instagram: https://www.instagram.com/behindthegirlboss/My Youtube: https://www.youtube.com/itsamandawan2020-07-1931 minOn The RocksOn The RocksE21 And They Were RoommatesIn this weeks episode, I am joined by my roommate Kelsey where we reflect on our 2 years of living together! We talk our first impressions, each others weird quirks, and pet peeves. Kelsey also explains her conflict with recently turning 25 and how she is feeling! This is a super fun episode, I hope you enjoy. Cheers! xx Insta: @ontherocks.pod  Music: Glow The Band 2020-07-1638 minOn The RocksOn The RocksE20 Avoid Men 202020th episode!!!!!2020-07-0936 minOn The RocksOn The RocksE19 Life After Reality TV w/ Sydney LotuacoIn todays episode I am joined by former NBA dancer, Bachelor contestant, and podcast host Sydney Lotuaco. We talk all things dating, her experience on The Bachelor, life transitions, and so much more! We touch on some really important themes in this episode, its a good one! Hope you enjoy & make sure to check out Sydneys new podcast Good Bad Behavior! Cheers xx  Sydney:  @sydneylotuaco  @goodbadbehaviorpodcast OTR: @Ontherocks.pod 2020-07-0238 minThe Gossip HourThe Gossip HourEP 3: The Truth about Dating Apps w/ Vanessa RockThis week we chat with the host of On the Rocks Podcast, Vanessa Rock and discuss everything about dating apps from our best to worst experiences. Don't forget to check back for new episodes every week!  Follow her on Instagram and check out her podcast: @ontherocks.pod @vannirock2020-06-3048 minOn The RocksOn The RocksE18 Lets Catch Up! Q&AIn todays Solo episode I give updates on my life, what im doing, how I'm feeling and all that. I reflect on my outspoken high school journalism days and why I feel it is important to share my opinions! I talk about my quarantine blues, how I'm dealing with feelings of rejection, and why I'm starting therapy. Then I answer listener questions talking about regrets, fears, if Id hook up with an ex, and more! I hope you enjoy the episode, Cheers Xx OTR Insta: @ontherocks.pod  Music: Glow The Band 2020-06-2530 minSGP RadioSGP RadioVanessa Rock: Virtual Dating, Being Okay With Being Comfortable, and Making Big movesIn this episode, we meet Vanessa Rock. A gal who decided to take life in her own hands, to create the life she had always dreamed of living. The highlight of this episode is the fact that Vanessa speaks highly upon her choice to not take the traditional route of higher education and how it shaped her into who she is today.Instagrams:@vannirock@ontherocks.pod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/m...2020-06-2047 minSGP Radio HerSGP Radio HerVanessa Rock: Virtual Dating, Being Okay With Being Comfortable, and Making Big movesIn this episode, we meet Vanessa Rock. A gal who decided to take life in her own hands, to create the life she had always dreamed of living. The highlight of this episode is the fact that Vanessa speaks highly upon her choice to not take the traditional route of higher education and how it shaped her into who she is today.Instagrams:@vannirock@ontherocks.pod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/m...2020-06-2045 minmaking sense of successmaking sense of successVanessa Rock: Virtual Dating, Being Okay With Being Comfortable, and Making Big movesIn this episode, we meet Vanessa Rock. A gal who decided to take life in her own hands, to create the life she had always dreamed of living. The highlight of this episode is the fact that Vanessa speaks highly upon her choice to not take the traditional route of higher education and how it shaped her into who she is today. Instagrams: @vannirock @ontherocks.pod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/makingsenseofsuccess/support2020-06-2045 minOn The RocksOn The RocksE17 All Things New York City w/ Lauren LapidIn this episode of On The Rocks I am joined by new NYC local and host of Rookies In The Real World: Lauren Lapid. We discuss her move to NYC, her graphic design position at Condè Naste, building new friendships post grad, and more! I hope you enjoy! Cheers Xx Lauren: @LaurenLapid.jpeg @Rookiesintherealworld Instagram: @ontherocks.pod2020-06-1855 minOn The RocksOn The RocksE16 Love at First Zoom? - QuintinBack with another addition to the Love at First Zoom series!  Before that I express my thoughts and feelings about the murder of George Floyd and systemic racism. In short: there is no place for racism in my life or in my podcast. It is important to me to be a positive force in the Black Lives Matter movement and I am looking forward to incorporating difficult but necessary conversations into the podcast in the future. Todays episode with Quintin has been my favorite of the series so far, he is a great guy who has a lot...2020-06-1152 minOn The RocksOn The RocksE15 Let's Talk Mental Health, Sis w/ Scout SobelMay is mental health awareness month SO I wanted to bring on one of my favorite podcasters to break it down with me. Scout is one of the hosts of the Okay Sis Podcast, host of Scout Podcast, and the founder of Scouts Agency! She is open and honest about her mental health journey and uses her social media presence as a platform to reform a positive message about mental health and entrepreneurship. I admire Scout and am SO excited for this episode! We talk Podcasting, her tips and tricks, how she is using her mental health "toolbox" during...2020-05-2847 minOn The RocksOn The RocksE14 Love at First Zoom? - MatthewIn this edition of love at first zoom Matthew & I talk our favorite drinks, why people are on dating apps, his craziest dating story, does age matter in dating? & so much more. This is an interesting episode that definitely will entertain! Hope you enjoy! Cheers Xx. On The Rocks Instagram: https://www.instagram.com/ontherocks.pod/?hl=en Music: Glow The Band 2020-05-2138 minOn The RocksOn The RocksBONUS: The Year of MeDropping this bonus episode exactly one year after I got dumped.... (LOL) to reflect on my year and to acknowledge how much this situation changed me for the better. This is a more serious episode but I loved recording this because it really reminded me that you can go through really hard shit and grow from it. It is so important to reflect on times in your life where you really stood up for yourself, worked hard, and got to a better place because of it! I hope this episode can remind you that regardless of where you are...2020-05-1928 minOn The RocksOn The RocksE13 Impostor Syndrome w/ Hannah HarsheIn this weeks episode I am joined by Hannah Harshe - a girl who does it all! She is a 22 year old author, college student, blogger, sports fan, and podcaster!  We discuss her new book she co wrote entitled The Fab Five: The Scrapbook of a Revolution, ordering your first drink at a bar, our experiences with impostor syndrome, and so much more. This was such a great conversation and reminds me how podcasting can really bring people together. Hope you love it! Cheers xx. Hannahs Instagram: https://www.instagram.com/hannah.harshe/?hl=en 2020-05-1449 minOn The RocksOn The RocksE12 Love At First Zoom? - StephenYAY! I'm back with the second installment of my virtual dating series!! So excited for you to listen to Stephen and I's conversation. It is the most normal "date" I've had since starting this series and I think that is what makes this episode super interesting! We talk about dating in college vs. the real world, the"ring by spring" phenomenon, his experiences with online dating, why he thinks newlyweds shouldn't get dogs, and SO much more. OH and the kicker of it all is that he isn't super into technology which makes him super freakin interesting. Glad we...2020-05-0742 minThe Purpose Project PodcastThe Purpose Project PodcastHow To Be Your Own HYPE (WO)MAN with Vanessa RockWhat do you think of when you imagine a "hype man?" How do you hype yourself up? In today's episode, the energetic Vanesa Rock joins me in discussing all things about confidence and being your own "HYPE MAN" (or should we say "hype woman"). Vanessa is the host of On The Rocks Podcast where she discusses all things about being in your twenties. We begin by chatting a bit about who Vanessa is, how her podcast got started, and where she is today. Vanessa and I both bring a list of five ways we are our own hype (wo...2020-05-011h 00On The RocksOn The RocksE11 Finding Your Value w/ Emily GigliottiIn this episode of On The Rocks I am joined by my new friend Emily of The Purpose Project Podcast! We talk about her podcast, internet friends, social media cleanses, our favorite cocktails, Boston accents, and most importantly finding value within ourselves rather than in others. This conversation really reminded me of the concept of self worth and why that is so important in your twenties. Make sure to check out Emily and The Purpose Project to hear more about her purpose! Cheers Xx. Emilys IG: @thepurposeprojectpod IG: @ontherocks.pod Music: Glow The...2020-04-3046 minOn The RocksOn The RocksE10 Love at First Zoom? - AndrewWelcome to a new thing I'm doing where I publicly broadcast my quarantine virtual dates (crazy right?!) Is love at first zoom possible? doubtful. But this is already SO much fun. I felt inspired to start this because of how prevelent online dating and especially FaceTime dates have become lately. So in the first edition of this new series I go on a first virtual date with Andrew. Andrew was so funny, sweet, and charismatic! I hope you enjoy this episode and much as I enjoyed the date. Cheers Xx Instagram: @ontherocks.pod music: Glow...2020-04-231h 01On The RocksOn The RocksE9 All About Perseverance w/ Laura BethIn this episode of OTR I am joined by the lovely Laura Beth host of The Twenty Fun Podcast. We discuss her podcast and journey to becoming a solo podcast host, how she has grown her podcast and why she is passionate about her community! We talk about our favorite podcasts, people to follow, favorite cocktails and more! Discussing growth in our twenties, why self development is so important, and why life doesn't always pan out the way you think it will. Through it all we found that perseverance has helped us through some of our hardest times and...2020-04-161h 11On The RocksOn The RocksE8 The Loneliness PandemicIn this solo episode of OTR we talk about life and love during these corona times! The "loneliness pandemic" (lol) is making headlines people and I'm here to talk about it. I break down the concept of dating during quarantine where I talk about my very first FaceTime date,  self sabatoge, and if your actually interested or just bored.  Moving on into the 10 lessons I've learned  while being single (and why I want to stay that way.) This episode is packed full of info as I dish on my personal life, and the joy I...2020-04-0958 minOn The RocksOn The RocksE7 Finding The Value In Community w/ Leah RichIn this episode of On The Rocks I sit down (virtually) with one of my favorite San Diego fitness instructors Leah Rich. Leah is the founder of Rich Motion (@teachrichmotion) where she takes all of her experience within the fitness community and puts it into building others into empowered instructors. Leah and I discuss the quarantine blues, working out from home, the importance of community, and so much more. Hope you love this episode and it inspires you to find community within your own life!  Follow Leah on instagram: @Leahonthemic Check out Leah's website...2020-03-261h 06The MomForce Podcast Hosted by ChatbooksThe MomForce Podcast Hosted by ChatbooksQuality Sleep for Toddlers and Moms with Lauren Olsen of @sleepandthecityHost Vanessa Quigley is joined by co-host (and sister) Shelly to talk to pediatric sleep expert Lauren Olson about how we can get our kids to sleep - and Shelly REALLY needs the help. Her darling 18-month-old is waking up 5x a night. Here are a few tips Lauren shared: Tip 1. Try not to give your toddler food an hour before bedtime - their bodies will be wanting to digest instead of falling asleep. BUT - if you have to give a snack, did you know bananas have tryptophan in it??? Go with that. Tip 2...2020-03-1733 minOn The RocksOn The RocksE6 Time To Move OnIn this episode of On The Rocks we're talking moving on. In life we are always moving on from something and its time we give ourselves permission to accept the ways we deal and cope! It's so important to talk this kind of stuff out and work through it in the ways that works for us. I’m glad that I have this platform to be able to do that and share my experiences. Hope you enjoy and stay tuned for the next episode in two weeks! Cheers xx. Instagram @ontherocks.pod Music: Glow The Ba...2020-03-1242 minOn The RocksOn The RocksE5 Being Your Own Worst CriticIn this solo episode of On The Rocks we're talking wine, weekends, incompatibility, valentines day, and mainly why I am my own worst critic. Under the influence of wine of course: I break down why I am so hard on myself, how that has shaped me, and the confidence that I am working on building. Ending the episode by reading a quote from @rainbowsalt about how you are not for everyone and that it is 100% OK. Stay tuned for the next episode in two weeks! Cheers xx. Instagram @ontherocks.pod Music: Glow The Band ...2020-02-2750 minThe Legal SlantThe Legal SlantRock that New Job Without Rocking the Boat with Carman AkinsCarman Jackson Akins talks with Jessica and Vanessa about how to take control of your own career trajectory and advocate for yourself in the workplace. Whether you are interviewing for a new job or have been at your position for 5 years, Carman's sage advice is insightful.2020-02-231h 26On The RocksOn The RocksE4 Friend BreakupsWho knows best about friendships? Two best friends! In this episode of On The Rocks my roommate Kelsey and I get On The Rocks & talk about friendship, roommates, seasons of life, and more. Its a good one! Oh and make sure subscribe and  leave a review on iTunes. Instagram: @ontherocks.pod Music: Glow The Band  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-131h 00On The RocksOn The RocksE3 New Year New StandardsIn this EP of On The Rocks we are talking STANDARDS! I share a story that will go down in the history of funniest things that have ever happened to me. I talk about losing myself after the loss of pivotal relationships in my life. Break down morals and standards and what those mean to me! Read a message from my ex boyfriend that I look to, to help reminded me of my worth, and a list of standards I hope to keep for myself. I hope this can empower you to reevaluate some of the standards you have...2020-01-3053 minOn The RocksOn The RocksE2 All About Burnout ft. Spoonful Of San DiegoGet to know the fabulous Marisa Ritter the food blogging genius behind @spoonfulofsandiego! Marisa is a 22 year old full time college student with a passion for food, beer, and all things lifestyle. Along with being a top San Diego foodie Marisa is also my best friend, and throughout the years are friendship has evolved in many ways, which we talk all about in this episode! Excited for you all the hear us get real and honest about all things life, love and the constant pursuit of a great cocktail! Cheers xxx Marisa's Instagram: @Spoonfulofsandiego OTR...2020-01-161h 10On The RocksOn The RocksE1 Let's Get On The RocksStarting out the new year with the very first episode of On The Rocks! A Podcast all about life, love, and the pursuit of a great cocktail. In this episode I break down what this podcast is all about, why Im passionate about this podcast, a bit about me & my favorite quote to kick off the new year! Excited for this journey, & hope you can join in on the fun here On The Rocks. Instagram: @ontherocks.pod Into/ Outro Music: On The Rocks by Glow The Band  --- This episode is sponsored by · Anchor: T...2020-01-0232 minBackstage Pass with Dave RockBackstage Pass with Dave Rock#027 VANESSA SKY — PROFESSIONAL PORNSTAR & PODCASTERMiami beauty, Vanessa Sky is of Cuban heritage and is a first generation Cuban American. She starts-out by chatting with Dave about remodeling her apartment and how she’s goes into full “Bobbi the Builder” mode when it comes to home projects! When she was eighteen, she was visiting New York with a friend, and decided to stay, supporting herself by dancing & stripping, along with bartending. She discusses her first stripping experience, lap dances, costumes and nerves! Vanessa jumps back to her high school days, getting a car at sixteen, and her 1.5-year relationship with her first boyfriend. After...2019-10-091h 07Rock com CiênciaRock com CiênciaTá pegando fogo!!! (S10E08)Diante dos recentes crimes ambientais e incêndios que não só devastaram parte da Amazônia mas também se espalharam por todo o Brasil, o episódio dessa semana é sobre incêndios e os efeitos do fogo natural e criminoso na conservação e destruição dos biomas. Participantes: Letícia Fainé (@FaineLeticia), Matheus Lewi (@drkLewi), e Francisco Sassi (@sassichico), Ana Tourinho (@ALTourinho) e Vanessa Costa (@vanecosta10). Edição por: Erik Lucas Rocha Aconselhamos o uso de fones de ouvido para uma melhor experiência! Sigam também o canal da Vanessa no youtube! https://www.youtube.com/channel/UCkJuSt0fxw...2019-09-251h 31PodcastBauDoRockPodcastBauDoRock05 - Vanessa Steer - Trilha para Sexta-Feira 13Impressões de nossa moderadora Vanessa Steer! O que ouvir na sexta-feira 13 a noite!2019-09-1304 min