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Vanessa Da Silva

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LET’S TALK ATTACHMENTSLET’S TALK ATTACHMENTSHow Our Attachment Style Influences Our Relationship to Food and our Body With Vanessa Scaringi and Kathryn GarlandToday on the podcast, Vanessa Scaringi, PhD, CEDS-C, a licensed psychologist and certified eating disorder specialist supervisor, and Kathryn Garland, LCSW-S, CEDS-C, a clinical social worker and certified eating disorder specialist supervisor, discuss: How attachment styles influence our relationship with our body and eating habits How different attachment styles may experience eating disorders The impact of early relational experiences on eating behaviors Tools to heal and rebuild a positive relationship with your body And so much more! Vanessa and both co-own a group practice Calm Counseling in Austin Texas that specializes...2024-12-1750 minNot Just Gym GirlsNot Just Gym GirlsNavigating Body Changes in Different Phases of LifeIn this episode of Not Just Gym Girls, Marisa and Vanessa explore the changes our bodies go through over the years. From puberty, to pregnancy, and menopause; these shifts can be tough to navigate, but they don’t have to be a challenge.Marisa and Vanessa share their personal stories and offer tips on how to adjust your fitness and wellness routines to fit your body’s needs at different stages. They also discuss how to manage the emotional side of these changes, helping you feel confident and comfortable in your own skin.If you’ve eve...2024-12-1134 minFEMINAFEMINAFilipa Fonseca Silva Filipa Fonseca Silva nasceu no Barreiro, em 1979, e licenciou-se em Comunicação Social e Cultural pela Universidade Católica em 2002. Preferiu a publicidade ao jornalismo, tendo trabalhado como criativa publicitária até 2017. Em 2011, iniciou a sua carreira literária com a edição do livro “Os 30 — Nada é Como Sonhámos”, cuja versão inglesa fez com que se tornasse na única autora portuguesa a atingir o Top 100 da Amazon. Desde então, publicou mais quatro romances, dois livros de humor e inúmeras crónicas, contos e ensaios. Um desses livros – “O Elevador”, além de ter sido finalista do Livro...2024-11-0655 minBusiness of Photography & Videography - WorkflowsBusiness of Photography & Videography - WorkflowsConsistency For Your Wedding Photography And Videography Business with Vanessa da SilvaJoin the Imagen Community on Facebook to continue the discussions between episodes.In this episode of Workflows, Scott Wyden Kivowitz is joined by the talented videographer and photographer, Vanessa da Silva, known for her unique perspective on consistency and efficiency in the wedding industry.Vanessa da Silva opens up about her journey, touching upon the importance of consistency in photography and the common pitfalls of obsessing over minor details. She shares how tools like Imagen have revolutionized her workflow, ensuring consistency in color temperatures and photo quality. The conversation dives into the technical aspects...2024-09-0242 minNot Just Gym GirlsNot Just Gym GirlsYou Asked, We Answered: Listener Q&A with Marisa and VanessaIn this special Q&A episode, Marisa and Vanessa dive into our listeners questions! From the debate over lifting slow versus fast to what inspired us to become coaches focused on women’s health, we're covering it all. We’ll share personal insights on managing stress, offer tips on breaking free from the toxic diet mentality, and much more. Whether you're looking for fitness tips, mindset shifts, or just a little inspiration on your wellness journey, this episode has something for everyone. Tune in and join the conversation!STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/...2024-08-2148 minNot Just Gym GirlsNot Just Gym GirlsFocusing on Goals Outside of Weight LossIn this episode, Marisa and Vanessa dive into the myriad of fitness goals that extend far beyond weight loss. Whether you're looking to build muscle, increase strength, or improve your endurance, this episode is packed with insights and inspiration.Join Marisa and Vanessa as they explore the benefits of mastering new styles of training and movement, enhancing flexibility, balance, and mobility. They'll also discuss the importance of healing your relationship with food and how focusing on these goals can lead to a more holistic and fulfilling approach to health and fitness.Tune in for practical...2024-08-0723 minFEMINAFEMINAJoana de Sá, Rita Silva, Meta (Especial V2T – Epicentro) Joana de Sá, Rita Silva, Meta (Especial V2T – Epicentro) O Arquivo Sonoro do Centro Histórico de Coimbra (ASCHC) é um projeto que nasceu em 2013, pouco tempo depois do Jazz ao Centro Clube ter encontrado casa no Salão Brazil. Dirigido pelo paisagista sonoro Luís Antero, o ASCHC parte do princípio de que as paisagens sonoras são importantes para a compreensão do modo como o som carateriza um espaço, ou lugar. O que podemos aprender acerca da especificidade das comunidades de uma cidade através da dimensão sonora?Nesta residên...2024-08-0357 minNot Just Gym GirlsNot Just Gym GirlsTransitioning from Macros To Intuitive EatingIn this episode, Marisa and Vanessa dive into the journey of transitioning from tracking macros to intuitive eating. In this episode they offer a comprehensive overview of macro tracking, explaining its basics and benefits; as well as the concept of intuitive eating, highlighting its advantages for both physical and mental well-being. Listeners will gain valuable insights into practical steps for making the transition, along with strategies for overcoming common challenges that arise during this shift. Marisa and Vanessa also share their personal experiences with both approaches, offering relatable anecdotes and expert tips to guide listeners through their own transitions.2024-07-3144 minNot Just Gym GirlsNot Just Gym GirlsCoping With Body Changes Through Different Seasons of LifeJoin Marisa and Vanessa as they dive into today's episode discussing how to cope with body changes through different seasons of life. In this episode, they explore how embracing body neutrality has transformed their perspectives and the crucial role mindset plays in navigating life's transitions. From the physical and emotional changes of pregnancy and menopause to the impacts of career shifts and more, Marisa and Vanessa share personal experiences, practical tips, and expert advice to help you cultivate a healthier, more compassionate relationship with your body through every season. Tune in for an empowering conversation that will inspire you...2024-07-241h 13Not Just Gym GirlsNot Just Gym Girls5 Signs You May Need A Reverse DietJoin Marisa and Vanessa as they dive into the often misunderstood world of reverse dieting. In this insightful episode, they unpack the five key signs that indicate you might need a reverse diet, including the loss of your menstrual cycle, a poor relationship with food, persistently low energy levels, and more.Drawing from their own personal journeys and professional expertise, Marisa and Vanessa share their experiences with reverse dieting and how it transformed their health and well-being. We hope you enjoy!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=2024-07-1723 minFEMINAFEMINAMaria Carlos Baptista, Ana de Oliveira e Silva, Evaya (Especial V2T – Epicentro) Maria Carlos Baptista vem do mundo da dança, razão pela qual tem uma visão integrada do que é a moda e de como esta pode vestir um corpo e habitar um espaço. Sempre fiel à sua própria linguagem, juntou-se, em residência artística, à bailarina e performer Ana de Oliveira e Silva, criadora de “Lugares Inúteis” e “O coice da mula”. A elas junta-se Evaya – produtora, cantora e compositora que explora os géneros da pop alternativa, recorrendo a ferramentas da eletrónica dançante e experimental, servindo temas sobre as leis da natureza e os aspetos místicos das nos...2024-07-1358 minNot Just Gym GirlsNot Just Gym GirlsFitness Trends: Overrated vs. UnderratedMarisa and Vanessa dive into the their opinion on some of the most valued and under appreciated aspects of fitness. Marisa and Vanessa give their opinion on the trends taking over the fitness industry including intuitive eating, sleep hygiene, fear mongering of foods and body neutrality.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK: https://docs.google.com/forms...2024-07-1143 minNot Just Gym GirlsNot Just Gym GirlsThings We Wish We Knew Earlier In Our Fitness Journey Part TwoJoin Marisa and Vanessa in the second part of their series, "Lessons We Wish We Knew Earlier In Our Fitness Journey," where they dive into the hard-earned wisdom they've gained throughout their fitness journeys. Discover why "you can't diet forever" and learn sustainable approaches to nutrition. Marisa and Vanessa also explore the diverse world of exercise, emphasizing that there's more than one way to stay fit and healthy, and how finding what works for you is key. Lastly, they challenge the notion that a person's physique serves as a business card, advocating for a more holistic view of health...2024-07-0352 minNot Just Gym GirlsNot Just Gym GirlsIntroducing Strive for StrongIntroducing Strive for Strong, a fitness coaching company founded by sisters- Marisa and Vanessa Silva. Our mission is to empower women to discover their balance within nutrition, discover the joy for strength training and embrace being the strongest version of themselves both mentally and physically.We understand the unique journey of women seeking a balanced and sustainable approach that can be enjoyable short and long term. Together, we’ve curated a coaching experience that goes beyond traditional norms, fostering a community of individuals that are driven by growth, resilience, and self empowerment.There is...2024-03-1320 minNot Just Gym GirlsNot Just Gym GirlsA Year In Reflection: 2023Marisa and Vanessa reflect on the year of 2023 together. They discuss where they’ve grown, where they’ve struggled, and reflect on their past year while setting new goals for 2024.  MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewformFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-12-2733 minNot Just Gym GirlsNot Just Gym GirlsHow To Approach The Holiday SeasonMarisa and Vanessa discuss all things holiday season. They discuss navigating social events, approach to before, during, and after to enjoy time with friends and family while being mindful of your fitness goals!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewformFEEDBACK FORM: https://forms...2023-12-2021 minNot Just Gym GirlsNot Just Gym GirlsImposter SyndromeMarisa and Vanessa discuss all things imposter syndrome, how they’ve struggled and worked through it and the different aspects of their lives that they’ve experienced it through. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewformFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-12-1331 minNot Just Gym GirlsNot Just Gym GirlsHow To Overcome Nutrition RoadblocksIn this episode Marisa and Vanessa discuss nutritional roadblocks that we've seen come up in coaching and how to overcome them strategically. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewformFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-11-2917 minA Janela PodcastA Janela Podcast#87-A Janela Podcast recebe Vanessa Bertozzi - Saúde dos Pés Neste episódio, vamos conversar com a Fisioterapeuta Vanessa Bertozzi que irá comentar sobre a importância da saúde dos pés. Não deixe de participar e conhecer mais sobre nosso entrevistado e conteúdo. E não esqueça de inscrever-se no canal, curtir, compartilhar e ativar o sininho. Esperamos que gostem! Breve curriculum da nossa entrevistada: Vanessa Tavares Bertozzi Fisioterapeuta graduada pela PUCMG Pós Graduada em Fisiologia do Exercício pela UFSCar Fisioterapeuta Desportiva no setor de Esporte Especializado no clube AACaldense Qualificação em Podoposturologia, Baropodometria e Palmilhas Proprietária da clínica Fisio Foot Palm...2023-10-021h 25Demo/liçãoDemo/liçãoPara quando um netinho? - com Vanessa Valente, psicóloga perinatal"Para quando um netinho?” é uma pergunta muitas vezes ouvida por mulheres, e homens também, quando entram na idade adulta. Neste episódio falamos de maternidade e saúde mental. Para percebermos um pouco mais sobre o impacto da gravidez na mulher e na dinâmica de casal falámos com a Vanessa Valente, psicóloga perinatal. Recomendações bibliográficas: Mieko Kawakami - Seios e Óvulos; Casa das Letras; 2023. Juno; Jason Reitman; 2007. O Começo da Vida; Estela Renner; 2016. Virgin River; Sue Tenney; 2019.2023-09-241h 46Not Just Gym GirlsNot Just Gym GirlsHabits That Changed Our LifeMarisa and Vanessa discuss the habits they’ve picked up along the way that have changed their lives. They discuss the importance of the habits they’re picked up and how they’ve positively impacted them.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-08-3035 minNot Just Gym GirlsNot Just Gym GirlsCoaching Green FlagsMarisa and Vanessa discuss some common green flags and red flags when it comes to the coaching industry, and what to look for when you're seeking a coach.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-08-2323 minNot Just Gym GirlsNot Just Gym GirlsTime ManagementMarisa and Vanessa discuss time management strategies and tips in regards to managing your fitness goals, career, school, friendships, and relationships.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-08-1628 minNot Just Gym GirlsNot Just Gym GirlsCalorie Cycling StrategiesMarisa and Vanessa dive into different calorie cycling strategies including refeeds, diet breaks, free meals, carb cycling, and more! We go over applications for these methods and how/when to utilize them. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-08-0926 minNot Just Gym GirlsNot Just Gym GirlsEmbracing ChangeMarisa and Vanessa dive into embracing changes within your personal life, fitness goals, and relationships. Love Languages Quiz: https://5lovelanguages.com/quizzes/love-languageMARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-08-0442 minNot Just Gym GirlsNot Just Gym GirlsPre/Post Workout NutritionMarisa and Vanessa dive into pre and post workout macro breakdown, nutrition tips, meal timing, and their favorite go to’s!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-07-2616 minNot Just Gym GirlsNot Just Gym GirlsPart Two of Two: In Depth Look Inside Vanessa's Health Journey with HAMarisa and Vanessa dive into part two of their health journeys and discuss amenorrhea and Vanessa's journey within recovering her cycle. They dive into methods, supplements, reverse dieting, tips, and more! MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-07-1930 minNot Just Gym GirlsNot Just Gym GirlsPart One of Two: In Depth Look Inside Marisa's Health JourneyMarisa and Vanessa dive into this two part series; in this first interview style episode Marisa opens up about her recent diagnosis and journey with endometriosis. We cover what endometriosis is, symptoms, and what Marisa is doing now to optimize her health in a different way.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLG2023-07-1230 minNot Just Gym GirlsNot Just Gym GirlsHow Our Coaching Styles Has EvolvedMarisa and Vanessa dive into their journeys within pursuing coaching and reflect on the past few years working as online coaches. They dive into how they have evolved their styles and communication as coaches and a behind-the-scenes look at being an online coach.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https...2023-07-0535 minNot Just Gym GirlsNot Just Gym GirlsBalancing Social Events and Your Fitness GoalsMarisa and Vanessa discuss how to balance socializing with various fitness goals. They dive into how to balance different social events, how to approach certain events, tips and tricks, and the ins and outs of how to balance it all. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-06-2832 minNot Just Gym GirlsNot Just Gym GirlsFitness Myths DebunkedMarisa and Vanessa dive into and debunk common fitness myths! They go over frequent misconceptions within the industry and speak on the science behind why they shouldn’t be believed. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-06-2127 minNot Just Gym GirlsNot Just Gym GirlsYou Are Not Your PastMarisa and Vanessa dive into one the biggest limiting factors we see within mindset both within ourselves and clients- your past. We dive into what it means to identify with your past and how to let go of the idea that you are your past and how to become your mind your biggest super power rather than biggest enemy.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.ee2023-06-1427 minNot Just Gym GirlsNot Just Gym GirlsIntuitive EatingMarisa and Vanessa dive into all things intuitive eating in this episode! They dive into what it is, what intuitive eating looks like for them and their athletes, and the principles and benefits of stepping away from tracking. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-06-0741 minNot Just Gym GirlsNot Just Gym GirlsHow To Navigate VacationsIn this episode Marisa and Vanessa speak on how to handle vacations in different phases of your fitness journey. They provide tips and tricks on navigating traveling and stepping away from MyFitnessPal. They share some past experiences and how they plan to navigate their own journeys going forward with traveling!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLG2023-05-1720 minNot Just Gym GirlsNot Just Gym GirlsHow To Create Sustainable ChangeMarisa and Vanessa dive into what it means to create sustainable change within fitness and your lifestyle. We chat about habit building, the all or nothing mentality, stepping away from macros, and staying accountable without a coach. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-05-1027 minNot Just Gym GirlsNot Just Gym GirlsListeners Q&A Part TwoMarisa and Vanessa dive into part two of the listener Q&A! They talk about a variety of topics including how to date and track macros, macro fatigue, the all in method, and much more!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-05-0334 minNot Just Gym GirlsNot Just Gym GirlsListeners Q&A Part OneMarisa and Vanessa dive into their first listener Q&A! They answer the hardest part of coaching, balancing fitness and life, if tracking macros is problematic, the ins and outs of fat loss, and so much more. Stay tuned for part two!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7...2023-04-2637 minCanal Os SilvaCanal Os SilvaVANESSA (FERRAGEM OUTONO) - Os Silva - #189 PARCERIAS: **UP VODKA BRASIL INSTAGRAN: @upvodkabrasil - https://www.instagram.com/upvodkabrasil/ SITE: upvodkabrasil.com.br **MRJACK.BET O melhor site de entretenimento em apostas esportivas do Brasil. Acesse: https://mrjack.bet?p=38faebf48c Com o codgo: ossilva ____________________________________________________________________________ CONVIDADO: INSTAGRAM: @ferragem_outono ____________________________________________________________________________ NOS SIGA NAS REDES SOCIAIS: INSTAGRAM: @mito.silvaa - https://www.instagram.com/mito.silvaa/ @eder.osilva - https://www.instagram.com/eder.osilva/ @ossilvapodcast - https://www.instagram.com/ossilvapodcast/ @adriano.ossilva - https://www.instagram.com/adriano16_11/ FACEBOOK: Altemir Alves - https://www.facebook.com/altemir.alves.3591 Ederson Silva - https://www.facebook.com...2023-04-251h 49Not Just Gym GirlsNot Just Gym GirlsAre you ready for a fat loss phase?In this episode Marisa and Vanessa dive into the prerequisites of fat loss and what to look for to know if you're ready to go into a deficit.  MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-04-1936 minAmar la TramaAmar la TramaEpisode 56: Los Enviados and Colectivo da Silva In this episode, we recommend the TV show ‘The Envoys’ and the music by Colectivo da Silva. Also, we explain the meaning of the expression ‘te chilla la ardilla’ and we celebrate the International Book Day and the Spanish Language Day.En este episodio, en este episodio recomendamos la serie ‘Los Eviados' y la música de Colectivo la Silva. Además, explicamos el significado de la expresión ‘te chilla la ardilla’ y celebramos el Día Internacional del Libro y del Idioma Español.Los Enviados - Official Trailer: https://youtu.be/fJ03OLWi4JoColectivo da Silva...2023-04-1831 minNot Just Gym GirlsNot Just Gym GirlsOvercoming Gym IntimidationIn this episode Marisa and Vanessa talk about their experiences with gym intimidation and tips to overcome it.  MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-04-1231 minNot Just Gym GirlsNot Just Gym GirlsHow Our Training Has EvolvedMarisa and Vanessa talk about how their training styles have evolved over the years and discuss the changes they made to see results. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-04-0529 minNot Just Gym GirlsNot Just Gym GirlsListen to This if You're Feeling Lost in Your 20'sAre you feeling lost in your 20's? In this episode Marisa and Vanessa dive into the pressures of being in your 20's and creating your own timeline. We hope you enjoy!MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-03-2916 minNot Just Gym GirlsNot Just Gym GirlsIIFYM vs. Flexible DietingIn this episode Marisa and Vanessa chat about the differences between IIFYM and flexible dieting. We go into detail about the pros/cons, biofeedback responses, and which nutrition approach we utilize.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-03-2218 minNot Just Gym GirlsNot Just Gym GirlsHow To Get Out of a FunkIn this episode Marisa and Vanessa chat about breaking out of a funk and different ways to reignite your passion and stay inspired. We discuss how to romanticize your life on the daily and different tips and tricks we've acquired over the years. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle...2023-03-1520 minNot Just Gym GirlsNot Just Gym GirlsGet To Know UsIn this episode Marisa and Vanessa do a rapid fire round of questions in order for our listeners to get a better idea of who we are and some of our favorite things. We hope you enjoy! MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-03-0847 minNot Just Gym GirlsNot Just Gym GirlsBody Image and Navigating Bad Body Image DaysIn this highly requested episode Marisa and Vanessa dive into all things body image and navigating bad body image days. They chat about body image in different phases of your fitness journey and how to combat negative self-talk around body image.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN562023-03-0138 minNot Just Gym GirlsNot Just Gym GirlsWhat Does It Mean To Be Coachable?Marisa and Vanessa discuss the qualities they look for in their athletes. They discuss the biggest contributing factors to a successful coach/client relationship. They go into detail about how to get the most out of your coaching experience. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLG2023-02-2229 minNot Just Gym GirlsNot Just Gym GirlsEstablishing Balance and How We Found OursMarisa and Vanessa talk about balance and what it means to them. Balance is a massive buzz word in the fitness industry and we want to unpack what this word means to us. Marisa and Vanessa speak about their struggle to find balance with nutrition and exercise in the past, and touch on the balance they have now established and what the road has looked like to get there. The episode deep dives into setting realistic expectations, different phases of your fitness, and creating balance for the long-term. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2...2023-02-0125 minA Janela PodcastA Janela Podcast#53 - A Janela Podcast recebe Vanessa Gavião - Procuradora Geral de Poços de CaldasNesse episódio vamos conversar com a Procuradora Geral de Poços de Caldas, a Dra. Vanessa Gavião, que irá discorrer sobre suas funções, os desafios que ela enfrenta no dia a dia nas questões jurídicas do Município mineiro e muito mais.   Não deixe de participar e conhecer mais sobre nossa entrevistada.    E não esqueça de inscrever-se no canal, curtir e compartilhar.   Eis o Currículo de nossa entrevistada:   Doutorando em Direito pela Pontifícia Universidade Católica de Minas Gerais, na linha de pesquisa, Trabalho, efetividade e Democracia.Mestre em Direito pela Faculdade d...2023-01-251h 33L&D TalksL&D Talks6. Humor e seriedade: inimigos em formação? Com Emília SilvaNeste episódio, com a participação especial da Emília Silva, iremos falar sobre a importância do humor em contexto de formação e desenvolvimento.2022-12-0650 minPR Karussell: der Podcast für Public Relations & Co.PR Karussell: der Podcast für Public Relations & Co.#12 Alles über PR Reportings mit Vanessa de Silva und Sarah Amler In dieser Folge von PR Karussel geht es wieder um ein Thema, was mir sehr am Herzen liegt: Wertschätzung. Bereits in #6 habe ich darüber gesprochen, aber es ist ein so wichtiges Thema, worüber wir noch viel mehr reden dürfen! Meine Interview Gästin Vanessa de Silva, Head of Communication bei Caudalie, und ich haben uns über die Mentor*innen Plattform FeMentor kennengelernt und uns verbinden nicht nur gemeinsame Projekte, sondern inzwischen auch eine tolle Freundschaft. In dieser Folge geht auch um Zahlen, Daten und Fakten. Wie muss ein PR Reporting aufgebaut werden? Und wieso ist es übe...2022-11-0938 minPivô PodcastsPivô Podcasts3. (Muamba Grove #série 3_5, 2020) Vanessa da SilvaArtista: Vanessa da Silva Título: Muamba Grove #série 3_5 Ano: 2020 Mídia: Escultura/Performance Técnica: Poliestireno, fibra de vidro, massa acrílica Dimensôes: 105 x 58 x 50 cm (modular) Descrição: Temporal Produtora2022-09-0200 minPeaks and PeevesPeaks and PeevesMoving with Xavier & VanessaXavier and returning guest Vanessa talk about what they love and hate about moving! Neighbors & their sex, movers, tips and tricks, find them here.2022-08-1648 minFEMINAFEMINAMariana Duarte Silva Mariana Duarte Silva trabalha há mais de 20 anos na indústria da música em Portugal, promovendo novos talentos e assegurando desde sempre uma forte ligação à música electrónica. Considera os anos que viveu em Londres como uma das suas melhores decisões da sua vida e foi lá que se inspirou para criar, mais tarde, em Lisboa, o Village Underground: um espaço onde transformou antigos autocarros e contentores em escritórios, fazendo nascer um centro de difusão cultural e de criação, com vários projetos ligados a diversas áreas da cultura, criando assim um...2022-06-1951 minPeaks and PeevesPeaks and PeevesHigh School with Xavier & VanessaXavier and his high school friend Vanessa talk about their high school experiences.2022-05-291h 03Mod Pod with FukunagaMod Pod with FukunagaENRIQUE SILVAClosing season 2, it´s one-on-one with chef, restaurateur, farmer and entrepreneur Enrique Silva. Growing up in a household of 10, mealtime always meant quality moments with family and a deep respect for food. Listen to his story of how he carried his childhood inspiration to create a phenomenal career in the culinary world based on farm-to-table cuisine, living well and sustainable agriculture. Just as the Baja California Sur region continues to grow as one of the world´s finest destination´s for fresh and organic produce, so too does Silva´s pioneering work for excellence in cuisine. Connecting all the sens...2022-04-2234 minPapo Empreendedor PodCastPapo Empreendedor PodCastArquitetura e Comportamento do Consumidor com Paulo Paifer e Vanessa Peixoto#13 Arquitetura e Comportamento do Consumidor com Paulo Paifer e Vanessa Peixoto2022-02-161h 22Marcas por escreverMarcas por escreverA escrever marcas com Vanessa SanchesSejam bem-vindos ao Marcas por Escrever. Um espaço que pretender dar voz a todas as marcas da lusofonia: àquelas que já começaram a escrever os primeiros parágrafos da sua história ou às que ainda têm a ideia num rascunho. O meu nome é Eliana Silva e sou, entre tantas outras coisas, a anfitriã do podcast do Marcas por Escrever. Aqui, poderás encontrar histórias com impacto e se tiveres curiosidade de conhecer mais histórias da lusofonia acede a www.marcasporescrever.com e diverte-te. Só podia dar o pontapé de arranque com uma marca que r...2022-01-3028 minFEMINAFEMINAMaria Elisa Silva (Elisa) Elisa tem 22 anos, mas a música já lhe deu mais mundo do que possam imaginar. De coração terno, voz doce e palavras sinceras, Elisa foi vencedora do Festival da Canção em 2020 e apesar do stress colateral, da pressão iminente e da ascensão imediata, a sua sensibilidade não se alterou e o sua vontade de crescer só aconteceu sendo intrinsecamente fiel a si mesma. Editou em Novembro o seu primeiro disco a solo. Chama-se “No Meu Canto” e é um retrato da sua experiência de bondade, origens, família, aceitação e simplicidade. 2021-12-0549 minPasaporte VelozPasaporte VelozEl coaching deporte con Vanessa Silva & Nadeska GallardoLa salud mental, que cosa tan importante de conversar. En este episodio con Nadeska Gallardo y Vanessa Silva, me llevo la base de llevar una vida balanceada con una misma y con el entorno. El poder establecer metas a un tiempo razonable y de NO dudar pedir ayuda a un coach que me guía para lograr mis objetivos en todos los ámbitos de mi vidaSi quieres ver el episodio en mi canal de Youtube, te dejo acá el link: https://youtu.be/gs3Vb518vrsPerfil de instagram Vanessa Silva: https://www.instagram.com...2021-10-1452 minIntelligent Moron with Alex SilvaIntelligent Moron with Alex SilvaIt’s Kirby’s Fault - Intelligent Moron with Alex Silva #37In this weeks episode, Alex reacts to Vanessa Hudgens’ strong dislike towards regular water. Why I used to hate Hydro Flask. I never want to run into a Cassowary. Jurassic Park 3 is one of the stupidest movies ever made. Mario Party Superstars looks like a fun blast from the past. My thoughts on Call of Duty: Warzone season 6. Giants and Dodgers series to go the distance and will play a decisive game 5 in San Francisco to move on to the NLCS. MLB postseason update. The state of my fantasy football team, and NFL week 5 recap. Follow Alex:...2021-10-141h 26Compartilhando SustentabilidadeCompartilhando SustentabilidadeDiálogo Sustentável de Cândido Silva com Vanessa Doutora em Florestamento.Um bate papo descontraído com Dra em Conservação de Ecossistemas Florestais Vanessa de Souza Moreno sobre diversos assuntos, em especial sobre os projetos ambientais no município de Coordeirópolis e sobre a importância das floresta.2021-06-0145 minBaiana Literata PodcastBaiana Literata PodcastDom Casmurro X SociedadeDom Casmurro é um dos clássicos brasileiros mais comentados e foi obra do incrível Machado de Assis e por isso temos muito a falar sobre ele. Bora lá?2021-04-1515 minBaiana Literata PodcastBaiana Literata PodcastTubarão com a faca nas costasFaaaaala meu povo, o podcast de hoje é sobre o livro Tubarão com a faca nas costas, do escritor Cezar Dias. Um livro incrível, cheio de surpresas que deixam o coração quentinho.2021-02-0415 minMarcas de A a ZMarcas de A a ZEpisódio #26. "Z" de ZAP, com Vanessa BerenguelFechamos a primeira temporada do "Marcas de A a Z" com uma marca que surgiu em 2010 para mexer com o mercado de serviço de televisão por satélite em Angola.   Trata-se da ZAP, e a convidada deste episódio é a Vanessa Berenguel, que está na empresa desde o seu começo, e é actualmente directora de gestão da marca.   Para saberes mais sobre a ZAP, visita os seguintes links:   Website: http://www.zap.co.ao/  Facebook: https://www.facebook.com/Zapaminhatv  Instagram: https://www.instagram.com/zapaminhatv  LinkedIn...2021-01-2142 minBaiana Literata PodcastBaiana Literata PodcastLiteratura Marginal X Sertão PunkFaaaaala meu povo, no podcast de hoje eu tive uma conversa com meu querido amigo Alan de Sá. Ele é escritor e criador do gênero sertãopunk.2021-01-121h 05Baiana Literata PodcastBaiana Literata PodcastMetas de leitura para 2021Faaaaala meu povo, já fizeram as metas de leitura de vocês para o próximo ano? Eu fiz as minhas e neste ep eu conto pra vocês como eu fiz ❤️2021-01-0329 minBaiana Literata PodcastBaiana Literata PodcastMetas de leitura para 2021Faaaaala meu povo, já fizeram as metas de leitura de vocês para o próximo ano? Eu fiz as minhas e neste ep eu conto pra vocês como eu fiz ❤️2020-12-2930 minProjeto Energia Crônica: Medicina Integrativa Quântica⚡- Saúde - Longevidade -Bem estar- VIBRE +⚡Projeto Energia Crônica: Medicina Integrativa Quântica⚡- Saúde - Longevidade -Bem estar- VIBRE +⚡[ENTREVISTA] Paleo Descomplicado com Francisco Silva🐷 -PEC #160Fala, Fala minha Amiga, meu Amigo BIOENERGÉTICO! No episódio de hoje, nós temos uma entrevista para você. Conversamos com o nosso querido Francisco Silva. O Francisco é uma pessoa comum (como você) que conseguiu reverter problemas de saúde e que decidiu compartilhar o aprendizado ao longo da sua jornada. Na verdade, ele criou um grupo de Facebook chamado PALEO DESCOMPLICADO que conta com mais de 440 mil pessoas!!! Incrível né?! Aqui estão alguns tópicos que conversamos com o Francisco: -O que é PALEO...2020-12-131h 03Seres imperfeitosSeres imperfeitos#20 A Geração de Mulheres que se Assumem - Com Vanessa RodriguesA Vanessa é uma mulher linda que inspira arte em todo o seu corpo. É Doula, psicóloga em forrmação e trabalha com famílias nesta em várias etapas e mãe de 3 filhos.Aqui conta-nos sobre a sua maternidade, a descontrucção que sofreu e a sua visão sobre tudo isso. Identifico-me muito com esta mulher em toda a sua forma de falar, e porque ambas abandonámos uma paixão quando fomos mães: Eu a dança e ela o canto. Aqui presenteia-nos até com a sua voz incrível que me deixou sem palavras. 2020-12-0346 minO PartisanoO PartisanoAs perspectivas da Bolívia pós-golpe: entrevista com Vanessa Martina Silva | O PartisanoHoje (8) acontece a posse do novo governo boliviano, do presidente Luis Arce, candidato do Movimiento Al Socialismo (MAS) eleito mês passado com apoio do ex-presidente Evo Morales. Um ano antes, Morales teve que fugir do país depois de ser derrubado por um golpe. As forças golpistas continuam ativas e uma das questões do novo governo do MAS é saber como e se eles conseguirão conter um novo golpe depois de derrotar a direita por meio das eleições. Para conversar sobre as perspectivas políticas da Bolívia, O Partisano...2020-11-1148 minBaiana Literata PodcastBaiana Literata PodcastDesenvolvimento Tardio da LeituraFaaaaala meu povo, hoje nós vamos conversar um pouco sobre como é e as dificuldades que o desenvolvimento tardio da leitura pode causar. Meu convidado de hoje é o Guilherme Novaes, um super amigo e um profissional incrível da área de Letras.2020-09-2451 minBaiana Literata PodcastBaiana Literata PodcastA leitura e o cristãoFaaaaala meu povo, hoje eu trouxe duas amigas e teologas incríveis pra falar sobre a importância da leitura para o cristão.2020-09-1754 minBaiana Literata PodcastBaiana Literata PodcastPó de Lua + Nas noites em ClaroFaaaaala meu povo, pela primeira vez vamos falar de dois livros de uma vez, mas a autora é a mesma: Clarisse Freire. Os livros de hoje me trazem enorme comoção, como a poesia costuma fazer.2020-09-1509 minBaiana Literata PodcastBaiana Literata PodcastLeitura X LiteraturaFaaaaala meu povo, hoje o tema é leitura e literatura e eu quero saber de vocês: é possível leitura sem literatura? Quando é que começamos a ler? Cotianos e práticas de leituras na formação de leitores na escola básica e na vida2020-09-1050 minBaiana Literata PodcastBaiana Literata PodcastO menino que virou passarinho - Fernando LoboFaaaaala meu povo, hoje eu trouxe um livro para crianças e com o protagonismo negro. O livro é cheio de significações e é muito tranquilo de ler.2020-09-0813 minBaiana Literata PodcastBaiana Literata PodcastIntrodução a história e aos estudos literáriosFaaaaala meu povo, hoje eu trouxe uma mini introdução a literatura e eu espero que essa introdução te ajude a entender melhor o mundo literário.2020-09-0315 minBaiana Literata PodcastBaiana Literata PodcastViver um grande amorFaaaaala meu povo, hoje eu trouxe um livro bem fofo pra vocês. Viver um grande amor é leve mas traz reflexões importantes. É um ótimo livro infantojuvenil pra presentear.2020-09-0120 minMamá en Tacones by Andrea SilvaMamá en Tacones by Andrea SilvaVANESSA ESCOBAR. FUNDADORA DE EXPRESARTE.No lo superamos: ¡Aviéntate al vacío! Vanessa la fundadora de Expresarte, mamá de dos chicos increíbles, empresaria, esposa, diseñadora, esta mujer es bellísima, nos platica un poco de este proyecto, de ella, de como motivarnos y lo mejor de todo: como estar hermosas, confiar en nuestro estilo y por supuesto de su nueva colección.   Parcera, mucho éxito!2020-08-2516 minBaiana Literata PodcastBaiana Literata PodcastEu tenho sérios poemas mentaisFaaaaala meu povo, hoje eu trouxe pra vocês esse livro incrível do Pedro Salomão e eu espero que ele toque vocês assim como ele me tocou2020-08-2011 minBaiana Literata PodcastBaiana Literata PodcastFigura paterna dentro da literaturaFaaaaala meu povo, hoje nós vamos falar um pouquinho sobre os livros que trazem relações pai e filho para analisarmos um pouquinho. Espero que gostem2020-08-1829 minCafé CortesiaCafé Cortesia#6 - Feliz por nada? com Vanessa GonçalvesVocê é feliz? É possível ser feliz por nada? Tiago convida sua grande amiga e psicóloga, Vanessa Gonçalves, para um refletir sobre esse sentimento tão desejado que é a felicidade. Acompanhados de boas risadas, eles ainda dão dicas que valem a pena passar um café! Aperta o play e vem ser feliz :D ATENÇÃO: Esse episódio conta com um áudio surpresa no final!Instagram da convidada:Vanessa Oliveira Gonçalves @vanessasogSiga o podcast no Instagram: @cafecortesia_Obrigado!2020-08-1239 minBaiana Literata PodcastBaiana Literata PodcastDe Cara Com o EspelhoFaaaaala meu povo, hoje vamos falar sobre o livro da Leonor Correa, De Cara Com o Espelho. Livro de 2003 voltado para reflexão infantojuvenil sobre a aparência e as cobranças que ela pode trazer.2020-08-0416 minBaiana Literata PodcastBaiana Literata PodcastA vida peculiar de um carteiro solitário + o que é um haicaiFala meu povo, hoje vamos fazer uma análise do livro quebequense A vida peculiar de um carteiro solitário. Espero que gostem.2020-07-2818 minBaiana Literata PodcastBaiana Literata PodcastApresentação + Análise do livro Meu Pé de Laranja LimaFala meu povo, neste episódio vamos falar um pouquinho do porque criamos esse podcast e aproveitar para analisar o livro Meu Pé de Laranja Lima. Falaremos do seu impacto e do contexto histórico. Espero que gostem.2020-07-2120 minThe Bottom BibleThe Bottom BibleEpisode 86: (Darcey) Silva Linings PlaybookThis week we go in DEEP with one of realty tv's most talked about personalities, Ms. Darcey Silva. Some people love her, some people may loathe her but, at the end of the day it's undeniable that her whirlwind relationships make for some delicious reality television. Come hang with us while we dissect Ms. Darcey's psyche and share some analysis from some true experts in the field of psychology; what makes this thirst queen so thirsty?  2020-05-191h 23ConscienteMente PodcastConscienteMente PodcastEP106: Sinta mais, ame mais, com Vanessa Aguiar Neste episódio conversei com a terapeuta quântica Vanessa Aguiar. A Vanessa é mestre em Shamballa Multidimensional Healing e facilitadora... Read more » O post EP106: Sinta mais, ame mais, com Vanessa Aguiar apareceu primeiro em ConscienteMente Podcast.2019-12-1800 minConscienteMente PodcastConscienteMente PodcastEP90: Evolução, energia e consistência, com Bruno da Gama e Vanessa Moraes https://www.youtube.com/watch?v=Dm-aWSSvjA8 Neste episódio entrevistamos os criadores do Projeto Energia Crônica, Vanessa Moraes e Bruno da Gama. Na entrevista eles... Read more » O post EP90: Evolução, energia e consistência, com Bruno da Gama e Vanessa Moraes apareceu primeiro em ConscienteMente Podcast.2019-06-3000 minProjeto Energia Crônica: Medicina Integrativa Quântica⚡- Saúde - Longevidade -Bem estar- VIBRE +⚡Projeto Energia Crônica: Medicina Integrativa Quântica⚡- Saúde - Longevidade -Bem estar- VIBRE +⚡[ENTREVISTA] Bruna Ferreira da Silva - ConscienteMente Podcast🌠 - Desenvolvimento Pessoal, Autoconhecimento, Vida com Sentido ♥️ - PEC #32Olá! Seja Muito Bem-Vindo! Aqui é a Vanessa e o Bruno! Neste episódio do Projeto Energia Crônica com Bruna Ferreira da Silva do ConscienteMente Podcast você vai aprender: -A importância do desenvolvimento pessoal -Como se conhecer melhor -Como viver uma vida com mais sentido -E MUITO MAIS! Depois de escutar este episódio do Projeto Energia Crônica, visite nosso site http://www.projetoenergiacronica.com para saber mais sobre a Revolucionária Biomodulação Energética Integrada que é capaz de te energiz...2019-05-2953 minConscienteMente PodcastConscienteMente PodcastEP84: Vamos falar de… RELACIONAMENTOS, com Vanessa Quântica Neste episódio a Vanessa Quântica, que é coach e terapeuta, volta ao ConscienteMente para nos falar um pouco sobre... Read more » O post EP84: Vamos falar de… RELACIONAMENTOS, com Vanessa Quântica apareceu primeiro em ConscienteMente Podcast.2019-05-1900 minConscienteMente PodcastConscienteMente PodcastEP69: Como sair do “piloto automático”, com Vanessa Freitas Neste episódio entrevistamos a terapeuta holística Vanessa Freitas. Na entrevista ela nos conta um pouco sobre: O principal passo... Read more » O post EP69: Como sair do “piloto automático”, com Vanessa Freitas apareceu primeiro em ConscienteMente Podcast.2019-02-0300 minA Life Less OrdinaryA Life Less OrdinaryRedefining Success by Embracing Individuality: Dr. Vanessa Von Auer, SingaporeDr. Vanessa Von Auer is one of Asia’s leading child experts and founded Singapore’s one-of-a-kind Integrated International School, where students get the complete opposite of a “one-size-fits-all” education. Dr. Von Auer invited Udhara and Vanessa to her school to talk about psychology and parenting in Asia, the challenges of building your own business, and education in Singapore.   Thanks for listening to A Life Less Ordinary. If you loved this episode, check out our other episodes on Apple Podcasts! Subscribe to our show and please leave us a review. It’d mean the world to us!2018-10-0349 minConscienteMente PodcastConscienteMente PodcastEP54: Decisão, determinação e disciplina, com Vanessa Milis Neste episódio entrevistamos a coach e palestrante Vanessa Milis. Na entrevista ela nos conta um pouco sobre: O principal... Read more » O post EP54: Decisão, determinação e disciplina, com Vanessa Milis apareceu primeiro em ConscienteMente Podcast.2018-09-3000 minA Life Less OrdinaryA Life Less OrdinaryEverything with Soul: Vanessa Fernandez, SingaporeShow creator Udhara de Silva chats with co-host Vanessa Fernandez, who's been plugged into Singapore’s culture for the past 20 years. In this episode Vanessa gives us an overview on Singapore, enlightens us on its music history, talks about her career in radio, and gives us a sneak peak of our guests this season!   Vanessa’s performed at music festivals such as the Gilles Peterson Worldwide Festival in France, Laneway Festival in Singapore, BIGSOUND in Australia, V-ROX in Russia, and the Concrete and Grass Festival in China. She’s released music with major record labels as well as indie labels.    Besides mak...2018-09-121h 20ConscienteMente PodcastConscienteMente PodcastEP50: Reconexão com a essência, com Vanessa Quântica Neste episódio entrevistamos a coach e terapeuta Vanessa Quântica. Na entrevista ela nos conta um pouco sobre: O principal... Read more » O post EP50: Reconexão com a essência, com Vanessa Quântica apareceu primeiro em ConscienteMente Podcast.2018-09-0200 minConscienteMente PodcastConscienteMente PodcastEP22: Trace com clareza sua jornada, com Vanessa Lucas Neste episódio entrevistamos a Vanessa Lucas, que é coach e analista comportamental, sendo seu foco de trabalho o empreendedorismo.... Read more » O post EP22: Trace com clareza sua jornada, com Vanessa Lucas apareceu primeiro em ConscienteMente Podcast.2018-02-1800 minConscienteMente PodcastConscienteMente PodcastEP03: Como ter uma vida melhor utilizando adversidades e emoções como aliadas com Vanessa Tobias Neste episódio entrevistamos a Vanessa Tobias, que é empresária, coach e mestre em Administração pela ESAG. A Vanessa foi... Read more » O post EP03: Como ter uma vida melhor utilizando adversidades e emoções como aliadas com Vanessa Tobias apareceu primeiro em ConscienteMente Podcast.2017-10-0800 minOut on the Lanai: A Golden Girls PodcastOut on the Lanai: A Golden Girls PodcastGolden Girls: S6E14 - "Sister of the Bride" with Vanessa VazquezComedian & actress Vanessa Vazquez joins H. Alan and Kerri to watch the season 6 episode "Sister of the Bride," where they discuss Doug's handsomeness, winning awards, and the iconic Sophia line toward the end of the episode. Tune in next week when we watch "Miles to Go!" Learn more about your ad choices. Visit megaphone.fm/adchoices2017-10-0448 minJuan SilvaJuan Silva01 Juan Silva Presents The BirthI do Not Own The rights To This Music. I am Dedicate this to my Brother-in-Law Richard Quintero and of Course my Sister-In-Vanessa Quintero and Congrats on The Birth Of Baby Aiden....... Nothing but love........ I Give You The Birth2016-02-051h 13