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Vannesia Darby
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Always Speak Life with Vannesia Darby
129: Can I Call You Rose? (Taking a Break)
I’m going to go get inspired again. I’ll be taking another break from writing and posting for a bit in order to do so. If I have something to share Helpful Links: Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-11-04
02 min
Always Speak Life with Vannesia Darby
128: Q4 2024 - Time to Finish Strong!
This is the home stretch, friend. You are here on this earth for a reason; only you can do what you're designed to do. Let this year be the one that you actually do it. Make yourself proud. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/time-to-finish-strong Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-10-01
04 min
Always Speak Life with Vannesia Darby
127: Always Do What You Say You're Going to Do
Be honest, don’t burn bridges, always do what you say you’re going to do. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/always-do-what-you-say-youre-going-to-do Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-08-30
03 min
Always Speak Life with Vannesia Darby
126: The Load May Not Get Lighter, But You Will Get Stronger
Rather than focusing on the load you must carry, realize how much stronger you’ve become to handle the weight. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/you-just-get-stronger Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-08-03
04 min
Always Speak Life with Vannesia Darby
125: Another Long Blog Post About Being Black
This week, I'm writing another long blog about being Black. It's because of Sonya Massey. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/another-long-blog-about-being-black Read "A Long Blog Post About Being Black": https://blog.vannesiadarby.com/a-long-blog-about-being-black Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-07-26
04 min
Always Speak Life with Vannesia Darby
124: From Dial-Up to DMs: The Coveted Top 8
Do you know what could start an argument back in the day? Removing someone from your MySpace Top 8. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/from-dial-up-to-dms-the-coveted-top-eight Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-07-12
02 min
Always Speak Life with Vannesia Darby
123: From Dial-Up to DMs: Are We Friends IRL?
Like I mentioned in the last blog, I never thought my offline friends in Yahoo! Chat Rooms and MySpace messages would ever make it out of my computer screen. Back then, there was an element of the internet that was still mysterious and separate from real life. Decades later, we have blurred those lines, Robin Thicke. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/from-dial-up-to-dms-are-we-fiends-irl "Honesty Vs. Transparency" blog: https://blog.vannesiadarby.com/honesty-versus-transparency Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-07-05
05 min
Always Speak Life with Vannesia Darby
122: From Dial-Up to DMs: Humble Digital Beginnings
How did we go from people being scared the Y2K Bug was going to close banks to me buying a gadget I didn’t need from TikTok? #TikTokMadeMeBuyIt I decided to go back in time. And I’m taking you with me. Do you remember what your first digital platform was? Mine was GeoCities - iykyk. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/from-dial-up-to-dms-humble-digital-beginnings Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-06-28
04 min
Always Speak Life with Vannesia Darby
121: What SZA Said - Are We Done With Goal Setting?
I always talk about pivoting when you need to and encourage you to do so. However, I often neglect to share one of the critical precursors to the pivot: contentment. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/what-sza-said Join the Speak Life Newsletter: vannesiadarby.com/subscribe Behind SZA's 'SOS' Album & Tour | Apple Music Live: YouTube
2024-06-21
03 min
Always Speak Life with Vannesia Darby
120: Unclench Your Jaw
I'm resharing a message from 2020 that is still relevant today. I wrote it a week after the murder of George Floyd. If you remember in 2020, that murder was a catalyst for a world wide civil rights movement. It was something I had never seen before - it sparked the question for me. What is freedom in America? As Juneteenth approaches, we may consume more content around injustice, America's history, and current events - even in the midst of companies removing DEI positions. Take some time for yourself and your self-care, and remember to allow yourself grace to p...
2024-06-14
05 min
Always Speak Life with Vannesia Darby
119: Your Future Looks Amazing
This is a quick reminder of something that I share in my workshops: you can pivot in life whenever you want to. I really mean that. You don’t have to let others put you in a box. And if you’re the one putting yourself in a box, you have the power to break out. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/your-future-looks-amazing Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-06-07
02 min
Always Speak Life with Vannesia Darby
118: Believe in Your Selfie
When I started making YouTube videos, I didn’t have a camera. I grabbed my iPhone 6 (yes, an iPhone 6!), used the rear camera, and sat on the floor of my apartment living room in front of a window (no ring light either!). I edited it on iMovie and uploaded it. Did I ever go viral? Never. Do I have millions of subscribers? Nope! But I learned the importance of just STARTING and USING what I had instead of wishing I was somewhere else. Helpful Links: Read on the blog: https://blo...
2024-05-31
02 min
Always Speak Life with Vannesia Darby
117: Unveiling the Invisible Struggle ft. Jamila Jones, LCPC
Today, I’m excited to introduce someone who truly makes others feel seen and heard: Jamila Jones, a licensed clinical professional counselor and founder of Reclaiming Minds Therapy and Wellness. I’m so grateful to close out Mental Health Awareness Month with Jamila's message bringing awareness along with tools and solutions. Join us as Jamila shares her insights and expertise on the unique challenges faced by BIPOC women in the workplace along with ways to properly recognize and address burnout. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/how-burnout-manifests-in-bipoc-women-in-the-workplace Join the Speak Life Newsletter: vanne...
2024-05-24
07 min
Always Speak Life with Vannesia Darby
116: Finding Peace Beyond the Hustle ft. Tanisha Mickel
As a culture that has boss-babed itself into a soft-girl era, today’s message is all about finding peace beyond the hustle. These jobs and priorities can really get a lot of our attention, and this is a reminder to focus on ourselves, our minds, and our wellness. I’m excited to welcome one of my friends, a wellness buff, a fellow music lover, and a creative strategist and consultant, Tanisha Mickel. Her message really resonates with me and so many. I hope you enjoy it! Helpful Links: Read...
2024-05-17
06 min
Always Speak Life with Vannesia Darby
115: Find Your Best Fit: Mental Health for Mamas ft. Coley's Table
Today, we have a heartfelt story from my freshman college roomie, Coley. She’s a dedicated blogger, Millennial wife, and mom of three. Coley's story documents her journey through the daily juggle of work, family, and self-care. Her story underscores the importance of prioritizing mental health and advocating for your ever-changing needs - including motherhood. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/find-your-best-fit-mental-health-for-mamas Join the Speak Life Newsletter: vannesiadarby.com/subscribe Connect with Coley: Instagram: instagram.com/coleys.table Blog: coleys-table.com
2024-05-10
06 min
Always Speak Life with Vannesia Darby
114: How To Evolve Through Therapy ft. Sheena Steward
As we celebrate Mental Health Awareness Month this month, I welcome a couple of different authors and perspectives to the blog. These people have been impactful along my journey, and I hope their wisdom will benefit you in various ways. First, we have my fellow blogger and friend Sheena Steward, or “Stew.” She is known for her vulnerability and honesty, which are evident in her Truth Tuesday blog, where she documents and shares her imperfections. I first met Sheena during a blogger meetup in Nashville, and I have loved her content since then! Check...
2024-05-03
06 min
Always Speak Life with Vannesia Darby
113: Move with Purpose
I’ve had to remind myself to take my time. If God is not rushing, then let's follow His lead. Certain goals may take more research, development, strategy, support, time, and, of course, grace. Discernment will let us know when we are doing too much or moving too quickly. And we aren’t just moving to move, but we are moving with purpose. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/move-with-purpose Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-04-26
02 min
Always Speak Life with Vannesia Darby
112: Document the Process
Even if it may feel insignificant, I encourage you to document your process, story, and journey. Some of these pages are meant for your eyes and will never see the light of day. Journaling is an investment in yourself and the future YOU may be grateful to look back on those prayers, thoughts, and moments to glean and celebrate. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/document-the-process Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-04-19
02 min
Always Speak Life with Vannesia Darby
111: The Greatest Story We Get to Tell
All of our journeys will look different, making our story unique and worth telling. It may inspire others not necessarily as a blueprint for their own but as a source of courage and validation for their own unique paths. Of all the stories we are a part of and all the stories we get to tell, always come back to tell your own. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/the-greatest-story-we-get-to-tell Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-04-12
02 min
Always Speak Life with Vannesia Darby
110: Here’s How to Quit Your Job
Look, if you’re a high performer (which I believe you are because you’re here!), believe that your skills are transferable and that you are a hot commodity. It’s much less costly for employers to keep you than to train someone else. There's no rush to quit (other than the attempt to relieve your internal pressure). Helpful Links: Read on the blog: https://blog.vannesiadarby.com/heres-how-to-quit-your-job Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-04-05
04 min
Always Speak Life with Vannesia Darby
109: My Transformation Story ft. Alexis Teichmiller
Confidence is a by-product of action. But nothing changes if nothing changes. - Alexis Teichmiller Helpful Links: Read on the blog: https://blog.vannesiadarby.com/my-transformation-story Join the Speak Life Newsletter: vannesiadarby.com/subscribe Keep up with Alexis: Instagram: @alexisteichmiller
2024-03-29
04 min
Always Speak Life with Vannesia Darby
108: Gratitude ft. Kris Lacy (Kris Speaks Life)
I want to offer you the opportunity to shift back into your power — the power of your perspective. You see, it can be so easy to focus on the “bad” while simultaneously waiting for something or someone to make it good again. The reality is that with a simple shift in perspective, you don’t have to wait. You can turn your head ever so slightly to reveal something new. And when you turn, you get to see that you still have life and many good things and beautiful people right now, in the midst of disappointment. - Kris Lacy...
2024-03-23
04 min
Always Speak Life with Vannesia Darby
107: Stay in Your Lane ft. MeShae' Prophet
Imagine being divinely created by the same Entity that formed the Sun, the stars, and the moon and STILL being pressed about someone else’s purpose. It’s an unfulfilling existence and quite frankly, a waste of time and talent. Why chase something that isn’t yours? Ride in your lane. Own the road. - MeShae' Prophet Connect with MeShae' Prophet: LinkedIn: linkedin.com/in/smeshaeprophet Helpful Links: Read on the blog: https://blog.vannesiadarby.com/stay-in-your-lane-meshae-prophet Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-03-16
05 min
Always Speak Life with Vannesia Darby
106: The Three R's of Boundaries ft. Dr. Jackie Darby
The journey of wellness is not just limited to physical health. Having healthy boundaries gives you the freedom to engage in your wellness practice. Consider developing healthy boundaries as part of your healthy practice. - Dr. Jackie Darby Helpful Links: Read on the blog: https://blog.vannesiadarby.com/the-three-rs-of-boundaries Join the Speak Life Newsletter: vannesiadarby.com/subscribe Connect with Jackie Darby, Psy.D., CGP Website: www.drjdarby.com The Unconscious Shift Instagram: @theunconsciousshift
2024-03-08
03 min
Always Speak Life with Vannesia Darby
105: Consistency Is Key
Consistency doesn’t mean that you have the same amount of progress every single day or week. Consistency means that you give the same amount of effort and keep going. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/consistency-is-key Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-03-01
02 min
Always Speak Life with Vannesia Darby
104: It Doesn't Take As Long As You Think
Bill Gates is credited for saying, "Most people overestimate what they can do in one year and underestimate what they can do in 10 years." A bar, right?! In my humble opinion, I believe many people overestimate what they can do in 3 months and underestimate what they can do in 1 year. Give yourself the time and grace to see it through. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/it-doesnt-take-as-long-as-you-think Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-02-23
01 min
Always Speak Life with Vannesia Darby
103: You Can't Avoid the Work
If you're dissatisfied with anything in your life right now, know you have the power and the tools to change it. Grab your hammer, we got some work to do. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/you-cant-avoid-the-work Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-02-16
02 min
Always Speak Life with Vannesia Darby
102: Is It Time for a Change?
Take time this week to be honest and write it down. There is no need to overcomplicate it or place limits on yourself. And if you are looking for some accountability, let a friend know. You can always reply here, and trust, I am reading and rooting for you! Helpful Links: Read on the blog: https://blog.vannesiadarby.com/is-it-time-for-a-change Join the Speak Life Newsletter: vannesiadarby.com/subscribe
2024-02-09
02 min
Always Speak Life with Vannesia Darby
101: Not Feeling Like Yourself?
It’s up to us to figure out our signs by learning how to be in tune with our bodies – they will always let us know. In my opinion, self-awareness is one trait that we can control in order to make us better creators, contributors, and members of society. Let’s do a better job of giving ourselves a little more grace. Remember, your purpose is so big, but there’s no need to feel pressured by it. It’s designed just for you. Helpful Links: Read on the blog: https://blog.vannesiadarby.com/speaklife163 Join the Speak...
2024-02-02
02 min
Comedy Trap House
Ring Side Laughter Ft. Vannesia Darby
Welcome back trap family! This week we have a special guest this young lady is apart of our team but she is stepping from behind the scenes to the podcast today! We talk about Brittney Griner, Growing up in the church, funny tweets, Gucci mane having an 80 song album, AI characters and much much more. make sure to follow our guest @vannesiadarby and come on in wipe your feet and get ready for another episode of The Comedy Trap HouseJoin the Comedy Collective “Dormtainment” at the Comedy Trap House for their weekly podcast. It’s hilariously insigh...
2022-12-13
1h 42
The Entourage Podcast
S5 Ep 7: Look for the Silver Lining with Lisa Respers France
Lisa Respers France is a senior writer for CNN's entertainment team, former host of the "Lisa's Desk" franchise and author of the "Pop Life Chronicles" newsletter. She previously held positions as a reporter at the Los Angeles Times and the Baltimore Sun and as editor for St. John's University's magazine in Jamaica, New York. Her short stories have appeared in two anthologies, "Baltimore Noir" and 'A Hell of a Woman." She's an avid reader, music enthusiast and all around inquisitive person - which is just a nice way of saying she's nosy. Social media: L...
2022-05-17
1h 07
The Entourage Podcast
S5 Ep 6: Kickin’ it With The Entourage
Thank you to everyone for the support! Be sure to rate and review the podcast in Apple Podcast and follow us on IG, Facebook, and TikTok @theentouragepodcast #theentouragepodcast Social media: The Entourage Podcast Website: theentouragepodcast.com The Entourage Podcast on Instagram: @theentouragepodcast The Entourage Podcast on Facebook: The Entourage Podcast Intro/Outro Music: “Waiting IV” by Celeste Betton Link to album: http://bit.ly/celeste-betton-entourage Instagram: @celestebetton Facebook: Celeste Betton Credits: Episode Host: Randy C. Bonds Executive Producers: Vannesia Darby, Randy C. Bonds, JAVI
2022-05-10
33 min
The Entourage Podcast
S5 Ep 5: Collaboration is the Art Form with Deonte’ Staats
DEONTE’ STAATS, a Philly native raised in Baltimore, pens gritty, secret laced, character-drivenone-hour TV dramasand satirical half-hour dramedies.Staats, who identifies as bisexual, is aproudBlerd(Black nerd) thatsprinkles his love for sci-fi andcomics into his storytelling. Heattended North Carolina A&T, an HBCU where he majored in Computer Science and minored inEnglish, while producing TV commercials and performing spoken word.Recently,Deonte Co-wrote the penultimate episode for Season 4ofShowtime’sThe CHI, where he assisted Lena Waithe & Justin Hillian (Seasons 3-4). Heis one of the head writers for new dramedy, (ÀLa Carte (AMC),streaming on ALLBLK inMay2022, writing three episodes. Staat...
2022-05-03
1h 08
The Entourage Podcast
S5 Ep 4: Creating A Winning Mindset with Zack Evenden
Randy C. Bonds interviews tennis coach, Zack Evenden Social media: Zack Evenden on Instagram: @zackeveee The Entourage Podcast Website: theentouragepodcast.com The Entourage Podcast on Instagram: @theentouragepodcast The Entourage Podcast on Facebook: The Entourage Podcast Intro/Outro Music: “Waiting IV” by Celeste Betton Link to album: http://bit.ly/celeste-betton-entourage Instagram: @celestebetton Facebook: Celeste Betton Credits: Episode Host: Randy C. Bonds Executive Producers: Vannesia Darby, Randy C. Bonds, JAVI Production Assistant: Alexis Clark
2022-04-26
51 min
The Entourage Podcast
S4 Ep 9: Living Moment by Moment with Ann Marie Clark
University of Nevada - Las Vegas alumna, Ann Marie Clark has been the woman behind the lens of some of today’s biggest celebrities. The MOMager and entrepreneur has photographed artists and athletes including Magic Johnson, D Smoke, Chris Martin, Joyce Wrice and even the late Nipsey Hussle. A native of South Central Los Angeles’ Crenshaw District, Ann’s positive personality and critical eye is quickly allowing her to become a highly sought after photographer in the entertainment business. #theentouragepodcast During this episode, she shares: The importance of having friends who support your career The steps she took...
2022-03-08
33 min
The Entourage Podcast
S4 Ep 7: Stop the Handshake Deals with Aleece McKnight, Esq. (IG Live Replay)
Aleece McKnight, Esq is the attorney entrepreneurs and content creators hire to protect their business and secure their brand. She’s passionate about helping creatives protect their brand and content so that they can operate in their genius unbothered by the copycats. #theentouragepodcast During this episode, she shares: Her journey leaping into entrepreneurship afraid How to change the narrative of contracts Why we need to “Stop the handshake deals” Resources to help Creatives needing legal counsel Social media: The Law Office of Aleece McKnight website: aleecemcknightlaw.com The Law Office of Aleece McKnight on Instagram: @aleece_mcknight_l...
2022-02-22
55 min
The Entourage Podcast
S4 Ep 5: Living Limitless with Denzel Whitaker (IG Live Replay)
Born in Torrance, California, Denzel Whitaker is best known for his award-winning role in THE GREAT DEBATERS, where he performed opposite two of his namesakes, Denzel Washington and Forest Whitaker. In 2019, the Screen Actors Guild had honored Denzel, alongside his entire cast, for an outstanding ensemble performance in Marvel’s mega-blockbuster hit BLACK PANTHER. Denzel's distinct passion for creation is complemented by a unique grasp of pragmatic knowledge that allows him to manifest what he wishes to portray, whether it’s in acting, directing, photography, editing, or writing.#theentouragepodcast During this episode, he shares: Life lessons learn from work...
2022-02-08
54 min
The Entourage Podcast
S4 Ep 4: The Power of Moving with Intention with Steve Epting
A native of Chicago’s south side, Steve Epting has performed with megastars like Beyoncé and Demi Lovato. As an artist, vocal producer, and lead vocalist of The P.E.A.C.E. Band, Steve shares his talent with others and helps them reach their fullest potential with their vocal performance. #theentouragepodcast During this episode, he shares: How the pandemic has shifted his routine and mindset The importance of self love and how his has evolved Why it’s necessary to separate social media from reality Social media: Steve Epting’s Twitter: twitter.com/NeedFor_Steve Steve Epting’s Instagram...
2022-02-01
59 min
The Entourage Podcast
S4 Ep 2: Why You Need A Biography with Vannesia Darby feat. Randy C. Bonds
This original video was published by Vannesia Darby for her YouTube Channel and IGTV Video series #theentouragepodcast During this episode, she shares: Why you should have a biography The two different types of biographies Where to get a biography if you need one Social media: Vannesia Darby’s Instagram: vannesiadarby Vannesia Darby’s Website: www.vannesiadarby.com Randy C. Bonds’ Instagram: randycbonds Randy C. Bonds’ Website: rcbondspr.com The Entourage Podcast Website: theentouragepodcast.com The Entourage Podcast on Instagram: @theentouragepodcast The Entourage Podcast on Facebook: The Entourage Podcast Intro/Outro Music: “Waiting IV” by...
2022-01-18
06 min
Texts To Table
#BlackExcellence
BLACK EXCELLENCE. From The Olympics to Michelle Mills Clement being the first Black recipient of ASAE's Key Award - we're continuing to make history ___________________ About Texts To Table We are four Black CEOs, joining together to reflect on today’s political climate, focusing on race within leadership. Our views are our own. Listen and learn, as we share our experiences and different walks through life as we process and respond to the events of Black Lives Matter, and what it means to be a Black person and CEO in 2021. (A conversation that’s lo...
2021-08-25
45 min
I Am A Creator
Focusing on the Work You Were Created For
Changing perspectives and unveiling clarity are qualities that can’t be taught. While creator Vannesia Darby was successfully building her digital marketing business, her innate ability to draw people out started bringing her new clients and more joy. Visit https://convertkit.com/vannesia-darby for more information and show notes.
2020-11-16
17 min
Deeper Life
Alexis and Vannesia Darby on Hustle Culture and Inner Confidence
Alexis and Vannesia Darby have a conversation on hustle culture and how to healthily manage your life and business in a society formed around “the hustle.”Vannesia talks through the different seasons of hustle and how it can potentially be harmful. She touches on knowing yourself well enough to know when you might be in a season of “grinding.” Alexis and Vannesia dive into inner confidence and what it’s like to create a sense of trust and security in yourself that benefits both your business and life. Vannesia explains how her confidence has impacted her relationships as it’s ce...
2020-09-09
1h 10
The Entourage Podcast
Ep 4: Quick Tips with The Entourage
During this episode, we step out from behind the interview chair to offer quick business tips to creatives relative to our individual areas of expertise. Each of us have unique experiences both in business and the entertainment industry. Vannesia Darby is an experienced, results-driven digital marketing consultant who has launched successful online campaigns for major brands such as Sony Music, Universal Music Group, and the YMCA. A dynamic public speaker and writer, she helps others pursue their passions while creating a vibrant culture of success. Randy has been a freelance publicist for over a decade and provides full...
2019-05-30
07 min
Right to REAL Love: Advice for Christian Women on Dating, Relationships, Men and Sex
1054: How to Remove Spiritual Junk and Clutter From Your Life (Part 1) with Vannesia Darby
What is spiritual junk and clutter? In this episode, Jay is joined by Vannesia Darby to address this question and so much more. Follow Vannesia: @vannesiadarby Follow Us: @RTRLRadio Contact Us: righttoreallove.com/contact Show Notes: righttoreallove.com/1054 Sign Up for Right to R.E.A.L. Love Premium: righttoreallove.com/premium DUMP YOUR BAGGAGE: righttoreallove.com/dybnow Book Giveaway: righttoreallove.com/book Leave a 5 Star Review: righttoreallove.com/itunes
2018-06-25
19 min