Vasavi Kumar - Podcast Details

Shows

Say It Out Loud with Vasavi Kumar Choose to Stop the Chaos and Learn to Love YourselfThis episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES:Vasavi Kumar is an author, podcaster, TV host, group coach, therapist, entrepreneur, and lifestyle expert. She shares her personal journey of recovery and growth, offering valuable insights and tools for speaking one's truth out loud. This episode features a deep dive into Vasavi’s sobriety journey and se...

2024-04-0650 min

Say It Out Loud with Vasavi Kumar Using your voice to change your lifeThis episode was originally aired on Kate Northrup's PLENTY podcast. You can subscribe to her podcast here if you enjoyed today's episode. Original shownotes:In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her unique methodology of saying things out loud, which she explores in her book. Vas...

2024-02-2455 min

Say It Out Loud with Vasavi Kumar Top 4 Things To Walk Away From in 2023: #1 Feeling Like You Need to StayORIGINALLY AIRED IN 2020:Let’s be honest - we know there are things that have been weighing us down, especially in the year we’ve had. Well, today’s episode of The Being Human Podcast is the first in a 4-part series during December, where I’m sharing the Top 4 Things to Walk Away From in 2020.We're always talking about setting goals for 2021, which is very important. I'm all for goal setting, but if we're still carrying baggage (especially from the havoc that was this year and the stories of our past), it's a lot harder t...

2023-12-1729 min

Say It Out Loud with Vasavi Kumar Top 4 Things To Walk Away From in 2023: #2 Emotional PerfectionismORIGINALLY AIRED IN 2020 BUT STILL HELLA RELEVANT:Has anyone ever told you to “calm down” or that you’re “making a big deal out of nothing” when you tried to express how you feel? We often lack emotional validation from the people we love and are told to bury the very thing that makes us human by putting on a mask of emotional perfection. In today’s episode we’re discussing how emotional perfectionism is actually creating a cascade of negative perceptions and beliefs. This is one of the things I’m walking away from in 2020...

2023-12-1728 min

Say It Out Loud with Vasavi Kumar Top 4 Things To Walk Away From in 2023: #3 Begging for Love and AttentionORIGINALLY AIRED IN 2020:Listen, this episode of The Being Human podcast has one of the biggest lessons I’ve ever learned, and it’s the third of the top 4 things I’m walking away from in 2020 because of how damaging it can be.Do you realize how much time and energy we spend trying to convince or force something to work? We want people to respond a certain way, see us, and understand our perspective, yet we tend to spend an enormous amount of our energy trying to make them see us or give us...

2023-12-1721 min

Say It Out Loud with Vasavi Kumar Top 4 Things To Walk Away From in 2023: #4 Not Trusting YourselfORIGINALLY AIRED IN 2020 BUT STILL HELLA RELEVANT:Today’s episode of The Being Human Podcast is the fourth and final part in this letting go series during December, where I’m sharing the Top 4 Things to Walk Away From in 2020, and we’re going to chat about the number one mistake we ALL make: Not trusting ourselves.Your intuition is your inner compass, the decision-maker that nudges you in the right direction, and the solution to every problem you face, but we can’t access that superpower when our boundaries are in ruin and we ar...

2023-12-1716 min

Say It Out Loud with Vasavi Kumar Upgrade Your Self-Talk to Achieve Your Goals with Hal ElrodOriginally aired on the Miracle Morning Podcast with Hal ElrodPause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar, author of the book Say It Out Loud. In today’s episode, she shares her process for dealing with negative self-talk. And it’s not just about silencing those pes...

2023-08-2347 min

Say It Out Loud with Vasavi Kumar Guest on Master Coaching with AjitThis episode was originally aired on my very dear friend Ajit's podcast, Master Coaching!!!How many times have you caught yourself telling yourself that you’re stupid, incompetent, or not worthy?My guest today is Vasavi Kumar, author of “Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams”In this powerful conversation, Vasavi and I unpack the ways in which we all talk to ourselves without really paying attention to what we’re saying. Most of what we tell ourselves is negative...

2023-07-2442 min

Say It Out Loud with Vasavi Kumar Guest on This is Bipolar Podcast with Shaley HoogendoornThis episode was originally aired on the This is Bipolar podcast hosted by Shaley Hoogendoorn who has become a dear friend of mine! I share my very personal story about living with bipolar disorder.In this episode of 'Conversations With" Mental Health Advocate, Shaley Hoogendoorn talks to author and therapist Vasavi Kumar about all things therapy. Vasavi takes us back to when bipolar disorder presented in her life and then walks us through her ups and downs along the way. Vasavi has years of real lived experience with addiction and the high highs and low lows of b...

2023-07-221h 10

Say It Out Loud with Vasavi Kumar Unwinding in Mexico: Candid Conversations with Vasavi and Sarah DicksonWelcome back to the Say It Out Loud podcast! In this exciting episode, your host, Vasavi, takes you on a heartfelt journey through her recent adventure in Mexico. After some much-needed time to unwind and rejuvenate, she's back with a special guest, her Chief Marketing Officer and beloved "Chief Sanity Officer," Sarah Dickson!Join Vasavi and Sarah as they dive deep into candid conversations, sharing valuable insights and personal experiences that will leave you feeling inspired and enlightened. This episode marks a significant milestone as it's the first one after Vasavi's incredible month-long Mexico trip.

2023-07-2014 min

Say It Out Loud with Vasavi Kumar Guest on Move to Millions Podcast with Dr. Darnyelle JerveyThis episode was originally aired on and powered by the Move to Millions Live (and the Million Dollar Intensives) Do you think it’s weird to talk to yourself out loud? Is it hard to admit you need help sometimes? What are some of the things that instantly make you anxious? These questions and so many more are posed by my guest Vasavi Kumar, author of the BRAND-NEW book, Say it Out Loud available everywhere this week! When I learned that Vasavi, who is a previous guest of the...

2023-07-021h 01

Say It Out Loud with Vasavi Kumar Guest on Close the Chapter Podcast with Kristen BoiceI was on the Close the Chapter podcast with Kristen Boice. She has a soft heart and a BOLD VOICE. I am so grateful to her for creating a space on her podcast for me to share my personal journey with bipolar disorder.ORIGINAL SHOW NOTES:In this episode, Kristen talks with Vasavi Kumar, the author of the book “Say it Out Loud,” about bipolar disorder, authenticity and more. They delve into challenging misconceptions about bipolar disorder, exploring family dynamics, and navigating the ongoing path of self-discovery.You'll LearnVas...

2023-06-0543 min

Say It Out Loud with Vasavi Kumar Guest on The Mark Groves PodcastThis episode was originally aired on May 15, 2023 on the Mark Groves Podcast. Original shownotes:Today I welcome back my good friend, the “Queen of Saying It Out Loud,” Vasavi Kumar! She has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way… out loud. When she was diagnosed with bipolar disorder at the age of 19, she made it her life’s purpose to understand how her mind works, starting with making room to hear herself think. Her mission is to share everything—the good, bad...

2023-05-211h 03

Say It Out Loud with Vasavi Kumar Guest on Elevated Female PodcastI was recently a guest on the Elevated Female Podcast! Here's what they had to say! Hope you enjoy the episode :)In this episode of Elevated Female, we sit down with Vasavi Kumar, the self-proclaimed "Queen of Saying It Out Loud." As a first-generation Indian immigrant raised on Long Island, NY, Vasavi has spent her life searching for her own voice and helping others access their own. Her journey was complicated by a diagnosis of bipolar disorder at 19, which led her to develop a deep understanding of her own mind and the tools needed to manage it.

2023-04-2750 min

Say It Out Loud with Vasavi Kumar Guest On Goal Digger Podcast with Jenna KutcherI was a guest on the Goal Digger podcast with Jenna Kutcher! She is an excellent host and asks extremely simple yet powerful questions. Hope you enjoy the conversation!!! My book SAY IT OUT LOUD is out May 16!!! Please preorder it before then hereFROM GOAL DIGGER PODCASTDo you ever feel left behind or think you’re so far from where you want to be? This feeling is normal, but how does it manifest in your self-talk? Is it belittling or comforting? For most of us, it’s that voice in our head...

2023-04-2543 min

Say It Out Loud with Vasavi Kumar Guest on Ceremony Circle Podcast with Alyson Charles: Setting Every Part of Yourself FreeThis episode was originally aired on the podcast Ceremony Circle with Alyson Charles.Today’s episode is a colorful, expressive journey. When I learned about our guest today, and her openness around addiction, as well as her life as a therapist, I knew I had to invite her to join us. That’s why we’re chatting to this outspoken friend of mine, Vasavi Kumar.Vasavi is host of the Say it Out Loud podcast, the upcoming author of the Say It Out Loud book (coming in spring 2023) self-expression coach and actor.As a first...

2022-08-201h 27

Say It Out Loud with Vasavi Kumar Vasavi's Journey To Say It Out LoudThank you for listening!!!Connect with Jason on Instagram hereGet Jason’s Free Decision Making Template hereEnroll in Say It Out Loud Group Program...we begin August 5th ...click here.Receive daily-ish Voice Notes with Vasavi here.Get on the Say It Out Loud Book Waitlist right here.VIP Luxe Retreat with Vasavi // email info@vasavikumar.comWebsite: https://www.vasavikumar.comInstagram: https://www.instagram.com/mynameisvasaviSend us Fan Mail Support the showRe...

2022-06-2245 min

Say It Out Loud with Vasavi Kumar A Message for the New Year: It’s Okay to Change Your Mind (+ A Special Announcement)I’ve gone from being a therapist to a coach, to a tv show host to a podcast host, and the list goes on.Those labels made me safe.And as I’m coming into my own, I’ve been thinking about all the things I have been putting my effort into - and while I love doing them - I’ve realized that my journey going forward is going to look a bit different.I have a big announcement in today’s episode of the Being Human podcast. And as the year co...

2021-12-1613 min

Say It Out Loud with Vasavi Kumar 6 Tips to Make Going Live on Instagram Easier“Hey Vasavi! I’m super nervous about going live on Instagram, but I want to include it in my business because I know how big video is. The thing is, I’m just not good on video. Can you share any prep tips so I can jump in during the new year?”Oh!!!! I love when I get questions like this.“Not good on video” - Girl, I got you.I know how going live on IG can feel daunting to some of us.If it’s a recording, you have the opportunit...

2021-12-0919 min

Say It Out Loud with Vasavi Kumar The Real Reason You’re Not Showing Up on Camera: Intimacy with Other Human BeingsThe intimacy required to show up on camera is very real.Yeah, you might be speaking through a computer screen, but truly connecting with the humans around you or on the internet can feel paralyzing - so much so that we actually avoid it altogether.That intimacy terrifies us.We want to be seen and do everything we can to avoid it.Connecting to the humans? 🚫Nope. Nope. Absolutely not. So we hide from the camera, using the lighting, hair, makeup, or confidence excuse when we’re afraid...

2021-12-0220 min

Say It Out Loud with Vasavi Kumar How to Get Over What People Think of You and Show Up on CameraWe put a lot of pressure on ourselves to perform.We primp in the mirror, set up our background to look nice, and think we have to speak perfectly to really be “good” on camera.It’s all bullsh*t.👉🏼 The fear behind this is that we’re afraid of what people will think of us.Of our messy home or the acne on our face.That we don’t know EVERYTHING about everything. How we might sound stupid or not be interesting.And isn’t that just ridicul...

2021-11-2519 min

Say It Out Loud with Vasavi Kumar Want to Feel More Comfortable on Video? Try These 5 Things...Going live (or just being on video) can feel terrifying at first.The simple truth is, the more you do it, the easier it gets.But until then, there are all these fears and doubts that roll around in our heads like a pinball machine to freak us out enough that we never actually show up.It’s time you start getting more comfortable with being on video, which is why I’m sharing 5 tips on today’s podcast episode.This quick episode has a few simple ways you can take the gu...

2021-11-1814 min

Say It Out Loud with Vasavi Kumar How to Batch Create Videos, Stories, Reels & Other Content with My Confident Content Creation ProcessI used to create my content on the fly, which left me always feeling secretly overwhelmed and busy.At the time, I felt like it was just how I operated. I felt damn good at my job, proud I was able to do it all myself, but I knew there were other things I wanted to focus on.I wanted freedom to publish whenever I felt the inspiration AND also have my feed filled with all this content I created.I didn’t want to constantly show up on video or on...

2021-11-1123 min

Say It Out Loud with Vasavi Kumar Want to Increase Your Income? You Need At Least One of These (And No, It’s Not Funnels or Products)At the beginning of our business, our bottom line is at the forefront of our minds.“How much did I make this month?”“How many more do I need to sell to make my goal?”“I’m not at my monthly income goal yet. I’ll get back to you.”And so on…Listen, I was the epitome of a hustler from day one! I had no problem doing more to reach my money goal and increase my income overall in my business, but I realized there was something else I needed much...

2021-11-0430 min

Say It Out Loud with Vasavi Kumar Here’s How You Easily & Authentically Show Up on Instagram Stories (Even When No One’s Looking)Raise your hand if you have no idea what you’re doing in your Instagram stories 👋🏽It probably feels awkward.You question what the hell you’re even doing on the daily.And don’t even get me started on the whole “what do I even share” of it all.Actually, screw that. I’m about to dive into all those things and a lot more on today’s episode of The Being Human with Vasavi podcast. Showing up on Instagram stories can feel bigger than it actually needs to be, and honestly...

2021-10-2823 min

Say It Out Loud with Vasavi Kumar 3 Lies You Need to Stop Believing to Show Up On Video Easier“I can’t go on camera, I’m an introvert.”“I’m just not good on camera. Instagram live isn’t for me.”“I hate being on camera. I’m just not as confident as [insert whatever name you want to pull out of your butt here], so there’s no point in trying.”When it comes to showing up on camera, I 👏🏽 have 👏🏽 heard 👏🏽 it 👏🏽 all 👏🏽The truth is, they’re all lies.They feel real and I’m all about validating your experience, but I want you to know that showing up on video can be as simple as you l...

2021-10-2115 min

Say It Out Loud with Vasavi Kumar 6 Core Areas That Affect Your Confidence & Self-ExpressionWe like to believe that confidence is some natural ability charismatic people have.It’s not.It does come with time and practice, but too often we forget that there are multiple layers to confidence that we can CHOOSE to improve to make showing up on camera easier.Don’t worry, I’m not going to tell you to take a speech class like they do in college.No, in today’s episode of the Being Human podcast I’m sharing 6 core areas in your life that you can tweak or fully shif...

2021-10-1423 min

Say It Out Loud with Vasavi Kumar Retiring Old Stories & Pivoting in Your Business (My Camera Confidence & Self-Expression Shift)I held on to the title “therapist” for so long, I ignored what my soul was actually telling me to lean into.From my ego clutching to the MSW after my name to throwing around my Ivy League education like it was a dart and I was hoping it would help me hit my mark, my labels kept me… small.I’m sure you have a few of those, too.(Like, “The Good Girl” or “Doctor.”)Sometimes those accomplishments (and stories) we have every right to feel proud of can also be what keeps us...

2021-10-0721 min

Say It Out Loud with Vasavi Kumar Lisa Tahir x Vasavi Kumar: Healing Ourselves Through Astrology, Empathy & Self-ForgivenessHave you ever worked to heal something in your life, but years later it keeps coming up?It’s easy to say “well you just need to work more on it,” but I want to go a bit deeper into that.If you find yourself repeating patterns (and you’ve done a ton of work on it), have you considered the forgiveness aspect of it?Forgiveness is one of the most difficult things we face within our relationships, but often we forget to forgive ourselves for the should’ve done better/could’ve done better...

2021-09-3041 min

Say It Out Loud with Vasavi Kumar Jyoti Chand x Vasavi Kumar: Permission to Be You as a Mother or WifeIt is not easy to juggle it all - especially when the things that you’re doing are not even required.Your soul feels it. Your body feels it. And your brain likes to try to convince you that you have to do certain things (as if you signed some kind of life contract) to fit the role you’re playing.If you’re in a crazy mommy fog (or even wife fog) and you say to yourself, “I wish I could do what she’s doing but I just can’t,” then this episode of the Being H...

2021-09-2344 min

Say It Out Loud with Vasavi Kumar Indira Shakti x Vasavi Kumar: Safe Money to Soul Money & Allowing Yourself to ShiftIt’s easy for us to fall into the “safe money” trap - where we choose work that fuels our bank accounts, while sacrificing our desire for work that truly speaks to our souls.We think we can’t have both.Sound familiar?I thought so, which is why I brought Indira Shakti onto my podcast to talk about how she’s shifting into “soul money” status.Indira is an OBM that helps entrepreneurs scale and grow their business, but when she heard the call to shift into providing Business + Mindset Coaching to fe...

2021-09-1652 min

Say It Out Loud with Vasavi Kumar Dina Scippa x Vasavi Kumar: Embracing Enough - Becoming the Unapologetic WomanIf there is ONE thing we all have in common it’s this:On some level we believe who we are is not enough.Now you can try to convince me or yourself otherwise, but I bet I can dig deep enough that most of your struggles, stresses, trials and tribulations come down to not feeling good enough.Listen, I say this with so much love: We have got to heal that sh*t otherwise we’ll never have a fulfilling life.Especially as women, this story is a foundation that most...

2021-09-0940 min

Say It Out Loud with Vasavi Kumar Audrey Stimpson x Vasavi Kumar: Leaving the False Sense of Invincibility Behind for a Thriving #Adderallfree LifeWe all have our vices that affect our health and how we experience the world.Smoking. Hard drugs. Alcohol. Coffee. Sugar.….and some of the sneakiest ones are those we are handed to us by our doctors.The opioid addiction has gotten a lot of attention over the last few years, but as more and more of us lean into our authenticity and crave a fulfilling life, we forget to talk about some of the prescribed medications that subtly affect us.That’s where my talk with Audrey Stimpson comes in. ...

2021-09-0252 min

Say It Out Loud with Vasavi Kumar Amanda White x Vasavi Kumar: Toxic Positivity, Self-Sabotage, Shame & Cycles That Kill Our SuccessToday’s episode of The Being Human Podcast I’m talking with Amanda White, licensed therapist and the creator of the popular Instagram account @therapyforwomen, where she teaches women how to set boundaries, engage in real self-care and work through shame. Amanda and I discussed some of the biggest challenges and mental health problems we collectively share - from self-sabotage to shame - and as we discussed in this episode I was so grateful to hear another therapist’s experience and perspective on these common issues. Amanda is the founder of "Therapy for Women Center" located in Philade...

2021-08-2642 min

Say It Out Loud with Vasavi Kumar Sydney Weiss x Vasavi Kumar: Seeking Joy & Saying Goodbye to PerformingToday’s episode of The Being Human Podcast I’m talking with Sydney Weiss, a lawyer and the creator, host, and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. This interview was an amazing deep dive into the question, “how much do I share?” and knowing when to tell your s...

2021-08-1947 min

Say It Out Loud with Vasavi Kumar The Truth Behind How Much You Should Share & Using Storytelling to Create Connection“How much should I share?”Have you ever asked yourself this question? I know I have and in today’s episode of The Being Human Podcast I’m resharing an interview I did on another podcast with the lovely ladies from the ShexShines podcast where we answered that exact question. This episode has so many valuable tidbits about telling your story and creating meaningful work in your life that I had to make sure you heard it. We talked about some much-needed mindset advice around growing your brand online, tips for telling your story and showing u...

2021-08-1249 min

Say It Out Loud with Vasavi Kumar Andrew Kap x Vasavi Kumar: Everything You Know About Law of Attraction Is WrongI’m so excited about today’s episode of The Being Human Podcast with Andrew Kap, author of the bestselling book, “The Last Law of Attraction Book You’ll Ever Need To Read.”If you’ve ever wondered why manifestation hasn’t worked for you, this episode is a must listen. The way Andrew simplifies the Law of Attraction is truly astounding, and he’s more than willing to share how he used these techniques to reclaim his finances, his love life, and his health. We discussed the truth about whether you actually need to believe in the Law Of Attra...

2021-08-0540 min

Say It Out Loud with Vasavi Kumar Susana Medrano x Vasavi Kumar: The Most Authentic Way to Sell Made EasyToday’s episode of The Being Human Podcast I’m talking with Susanna Medrano, an amazing friend and client of mine who has been in sales for a very long time. I wanted to speak to her because as someone who has been a top national sales person, she knows how to sell very well, and one thing we’re talking about today is authenticity.When we think of selling, it’s often a sleazy car salesman who just wants your money. It makes us feel icky and we run away screaming, avoiding it as much as possible...

2021-07-2945 min

Say It Out Loud with Vasavi Kumar Wait… Sex & Selling Are Related?Let’s talk about sex, baby. Sex and selling that is.On today’s episode of the Being Human Podcast, I’m showing you exactly how something that is quite familiar to us - ahem yet something we often don’t talk about in business - is directly related to how well you sell.We make sales a big, complicated, often messy and misunderstood process, but sales can be as good and easy as sex when you know how to get down to it and show up with firey passion. This desirable episode will have you sell...

2021-07-2217 min

Say It Out Loud with Vasavi Kumar It’s Time to Get Real Rich (Community Announcement)It’s time to get real rich, y’all. In today’s episode of The Being Human Podcast I’m so excited to announce that my community Mind Your Own Business (MYOB) is now The Real Rich community. Give this episode a listen to see how the Real Rich community can help you build unshakable confidence, show up as yourself and get paid. Here’s a little behind the scenes for you, along with why I decided to rebrand and shift my community focus in a new direction.It’s time to be you and get paid.

2021-07-1514 min

Say It Out Loud with Vasavi Kumar Using REVSI to Sell without Being SalesyThis episode of The Being Human Podcast is all about my simple process for selling without being salesy. It’s what I call REVSI.(Yeah, I wish I could’ve been quirkier about that, but alas REVSI is what I got.)No but seriously, if you’re listening to this episode you’re going to learn everything you need to show up and shine when it comes to sales, regardless if you’re on a call, in person, writing a caption or selling on video. REVSI is where it’s at! Let’s get into it.

2021-07-0823 min

Say It Out Loud with Vasavi Kumar Building Unshakable Confidence & Letting the Fraud Feelings Fall AwayToday’s episode of The Being Human Podcast I’m talking with the lovely ladies from the Being Boss podcast. Now, this episode aired a while ago but I wanted to share it here in case you didn’t get a chance to listen to all the valuable tips about building unshakable confidence, balancing your drive and energy, and getting out of the comparison trap.As you show up and sell, your energy attracts your clients, so when you show up with authenticity and vulnerability, balancing what you need with what you’re sharing, the response is phenomen...

2021-07-011h 03

Say It Out Loud with Vasavi Kumar Stef Ziev x Vasavi Kumar: Create a New Experience in Your Life Through Empowering Language & ChoiceToday’s episode of The Being Human Podcast I’m talking with Stef Ziev, a former TV Executive turned certified life and executive coach who appears as an expert on NBC’s Today show, as well as SiriusXM Satellite Radio on various channels, and we’re diving into how your power to choose is your ticket to true freedom.Stef shares her strategies for helping clients overcome decision paralysis, overcome mental blocks and make choices aligned with their values, and she spent nearly two decades as an award-winning senior development executive in the entertainment industry, working for DreamWor...

2021-06-2445 min

Say It Out Loud with Vasavi Kumar Using Conscious Content Creation For Your BusinessThe Being Human Podcast is bringing you another one of my former episodes with Javier Mercedes on the Passion in Progress podcast where we dive into all things content creation.This episode is chock full of great tips for getting past the hurdles or the not-so-helpful advice of “just do it” we like to say to one another so you can create amazing content that attracts your ideal audience. Javier and I spoke about sharing your voice authentically and how to make this process a bit easier for you when you’re already too busy.I want...

2021-06-171h 06

Say It Out Loud with Vasavi Kumar How to Turn Your Mess Into Your MessageToday’s episode of The Being Human Podcast I’m sharing a previous episode I recorded on the Spiritual Boss Babe Podcast with Stephanie Bellinger where we talk about how to truly uncover parts of yourself and turn that mess into your magic. I wanted to share this with you because this episode truly touches on some of the struggle we face when it comes to defining our purpose and taking action in a way that feels good for us. Stephanie and I speak at length about how living in misalignment can severely threaten your quality of life...

2021-06-101h 01

Say It Out Loud with Vasavi Kumar The Quickest Way to Define Your Message, Audience & ProductToday’s episode of The Being Human Podcast I’m showing you how to dramatically simplify your business with my Biz Clarity M.A.P, which takes all the overthinking and overwhelm out of getting your business up and running and makes content creation so much easier. In today’s episode I’m also showing you how getting 90 days ahead kept me sane in one of the lows of life. Dive in because we’re talking about the quickest way to define your message, audience and product. Resources and Links from the Show:

2021-06-0331 min

Say It Out Loud with Vasavi Kumar Mel Frontino x Vasavi Kumar: How Coaching & Support Can Help You Thrive As An EntrepreneurToday’s episode of The Being Human Podcast I’m talking with Mel Frontino, owner and Head Flower Chick at The Flower Social in Austin Texas, about her gorgeous uplevel that came from getting support as an entrepreneur.Mel has dedicated her time to creating a space where flower lovers can explore their creativity within floral design, but after getting support, she was truly inspired to shift her focus to help other women start their own floral design businesses through her Become A Floral Designer in Two Days Course. In this episode we’re diving into th...

2021-05-2746 min

Say It Out Loud with Vasavi Kumar 5 Reasons Every Entrepreneur Needs TherapyThis episode of The Being Human Podcast is about one of the core things we, as entrepreneurs, need to be successful in our lives - to know yourself.Authenticity is a buzzword nowadays - rightfully so - because our audiences are attracted to who we are, not what we sell. If you don’t know who you are, your people will be able to feel it and your business will fail, which is why I highly recommend a means of therapy on your self-discovery journey.Therapy was once taboo, but now the healing journey has be...

2021-05-2022 min

Say It Out Loud with Vasavi Kumar 4 Ways to Deal with a Breakup While Running a BusinessThis episode of The Being Human Podcast addresses the emotional turmoil we go through when we’re trying to run a business AND deal with a break up in our personal lives.Emotional fallout can wreck our concentration, our energy, and all the amazing plans we had for the coming weeks. Today I’m giving you my best tips from personal experience of my own relationships wreaking havoc on my concentration and how I recommend working through the pain.If you feel out of control, I’ve got you.Resour...

2021-05-1326 min

Say It Out Loud with Vasavi Kumar 6 Reasons Smart, Successful Women Attract Toxic PartnersToday’s episode of The Being Human Podcast is addressing one of the biggest challenges I’m noticing with my female clients: Attracting toxic partners.As someone who has gone through this hell, I understand how frustrating it can be to not only be in the relationship, but wondering why you keep attracting types of partners to you.Well, in this episode we’re addressing some of the root causes of these attractions, how certain situations can blind you to toxic traits, and the solutions I’ve found to strengthen the relationship with yourself and address...

2021-05-0634 min

Say It Out Loud with Vasavi Kumar Turning Childhood Adversity into Your CEO SuperpowersIt can be difficult sometimes to recognize how our trauma in childhood affects us, but in today’s episode of The Being Human Podcast, we’re addressing how often our business decisions and lives overall are a response to something we faced in our early years.Trauma manifests in different ways through adulthood, but regardless of what you went through, as you work through it, there are ways to recover your power from those situations.You no longer have to be weighed down by your past experiences because in this we’re turning your adversity into s...

2021-04-2929 min

Say It Out Loud with Vasavi Kumar Ellen Crook x Jenna Irvin x Vasavi Kumar: Soulmate Relationships & Showing Up VulnerablyToday’s episode of The Being Human Podcast I’m welcoming Jenna Irvin and Ellen Crook, the hosts of the “She’s My Person Podcast” and we’re talking about the relationships that affect us in our lives.Jenna and Ellen are best friends who are committed to talking about real life, friendship, and everything in between with their signature cocktail of vulnerability and authenticity, and today we’re discussing how they keep their soulmate friendship in the face of their respective romantic relationships and their businesses.We also dive a bit into vulnerability and how you can sh...

2021-04-2244 min

Say It Out Loud with Vasavi Kumar Kate Northrup x Vasavi Kumar: The Truth About Your Menstrual Cycle & ProductivityOn today’s episode of The Being Human Podcast, I’m talking with Kate Northrup all about how your menstrual cycle affects your productivity and how you can use this inner tool to be happier, healthier, and more effective in your business.I don’t know about you, but there’s not much out there about the female cycle and productivity. Most of the time, as women, we get lost in the ebbs and flows, the constant ups and downs that are our hormones, but Kate has figured out how to use her monthly cycle to her advantag...

2021-04-1552 min

Say It Out Loud with Vasavi Kumar Ruby Warrington x Vasavi Kumar: Shining A Light On Sobriety & Societal AlcoholismToday’s episode of The Being Human Podcast I got to sit down with Ruby Warrington, the voice behind the term “Sober Curious,” and we really dug into the topic of alcohol.As you all know, I’m a recovering addict, about to be 2 years sober, so this topic is near and dear to my heart.Now Ruby is the author of the 2019 book “Sober Curious” and her work has spearheaded a global movement to reevaluate our relationship to alcohol, which made her perspective so powerful to hear. She’s the founder of “Now Age” lifestyle platform...

2021-04-081h 00

Say It Out Loud with Vasavi Kumar How to Deal with Guilt When Setting BoundariesToday’s episode of The Being Human Podcast is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives.The truth is setting boundaries is one of the major factors that plays into the guilt we may have.We’ve lived for so long without addressing what we need that when we ask for it, not everyone may react well and there’s often guilt that comes up when we define how we want to be treated. However, there’s a difference between e...

2021-04-0141 min

Say It Out Loud with Vasavi Kumar 5 Reasons Why You Can’t Trust Yourself + How to Build That Trust MuscleTrust is the number one most important piece of well... everything and today’s episode of The Being Human Podcast we’re talking about 5 reasons why you don’t trust yourself.You might be thinking “Psshh… I don’t need to rebuild trust with myself, Vasavi.” The truth is, most of us have broken our self-trust and we do it almost every day. It’s the subtle moments when you don’t keep your word, when your emotions overtake you, or even when you switch between personas throughout the day (like who you are at work vs who you are...

2021-03-2520 min

Say It Out Loud with Vasavi Kumar Selena Soo x Vasavi Kumar: Being Seen & Impacting Millions in the Face of FearOn today’s episode of The Being Human Podcast I’m speaking with publicity maven Selena Soo all about how to be seen in an online space that it’s easy to get lost in.This episode has a slight twist though. There’s a fear that many of us can relate to - showing someone who we are or sharing something personal, then having them use it against us, and at the start of today’s episode, Selena shares when she experienced the same with someone close to her.As a publicity and marketi...

2021-03-2049 min

Say It Out Loud with Vasavi Kumar How to Stand Up For Yourself: My 3-Step ProcessOur inner child wants to be safe and taken care of. He/she wants mommy or daddy to stand up for us, but as adults we have the responsibility of doing that for ourselves - the problem is, we’ve never been taught how.And that’s what today’s episode of The Being Human Podcast is all about, y’all.It may feel uncomfortable at first, but I promise you, those boundaries and that level of self-awareness is beyond powerful. When you know yourself, you are unfu*kwithable, and no one can use you as a doo...

2021-03-1820 min

Say It Out Loud with Vasavi Kumar How to Ask For What You Want Without Seeming PushyOn today’s episode of The Being Human Podcast we’re taking one step closer to getting what we want.Sometimes we don’t get what we want because we simply don’t ask for it. It happens way too often (especially for women) for many fear-based reasons, like seeming too pushy. But we can’t not ask for what we want.It’s how we get our needs met - but when we feel like speaking up is being “pushy” we run away or hide at the possibility of being uncomfortable. This is a big issue, y...

2021-03-1123 min

Say It Out Loud with Vasavi Kumar Why Talking Out Loud is More Effective Than JournalingToday on The Being Human Podcast I want to talk about journaling - but not the writing kind. No, today, we’re diving into why asking questions out loud is more effective than only writing them down in your journal.Let me start by saying that I love journaling, but as someone who needs to speak to make sense of my mind, this voice technique is simply amazing, which is why I needed to create a whole episode about it.Why is it so effective? Because when you speak out loud, you are quite literally li...

2021-03-0423 min

Say It Out Loud with Vasavi Kumar Why You Should Join This Community If You’re Starting a Business or Trying to Figure Out Who You AreToday’s episode of The Being Human Podcast is a true introduction to why I started Mind Your Own Business, my private membership community for online business owners and those of us trying to figure out who we are.I wanted to create this episode because while many entrepreneurs build a membership as an easy way to increase their income (and still be of service), the real reason I started MYOB is a much deeper need for me.I see people, like you, all the time who are experiencing loneliness in business, or who want to...

2021-02-2515 min

Say It Out Loud with Vasavi Kumar Is It Time To Throw In The Towel? Listen To This Before You Give Up.The Being Human Podcast is bringing you a special solo episode today where I’m going to get real with you about giving up.Listen, I know it can feel difficult at times to keep going when you feel like you’re treading water - whether it be life, relationships, business, or a bad day - but there’s more to this than meets the eye.You might be doing things that aren’t actually helping you or aren’t aligned with your true self, not getting the support you need, or avoiding some deep emotional...

2021-02-1826 min

Say It Out Loud with Vasavi Kumar Richelle Fredson x Vasavi Kumar: The Power of Your Book Proposal in Business & Personal GrowthWriting a book can feel like a big undertaking, not to mention there’s the editing process, pitching and the big question we all have: How the heck do I write my book proposal?Well in today’s episode of The Being Human Podcast, I’m sitting down with the person I wrote my book proposal with and an ah-MAZING coach and consultant, Richelle Fredson.Richelle is the founder of Purposeful Platforms, a coaching and consulting company that anchors and amplifies authors through competitive book proposals, platform building and strategic book launches. Her clients include NYT Be...

2021-02-1156 min

Say It Out Loud with Vasavi Kumar Jessica Zweig x Vasavi Kumar: How to Simply Be Who You Are to Create an Amazing Life, Brand and BusinessWe have Jessica Zweig, named by Forbes as a “personal branding expert,” author of “Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” and all around bada** on today’s episode of The Being Human Podcast. Jessica is the CEO and founder of The SimplyBe. Agency, a personal branding company that helps millions of people worldwide, having been featured on Fox, ABC, NBC, Thrive Global, Business Insider, and more, as an expert on authentic branding. She’s also been named a Top Digital Marketer to Watch by Inc., one of 2020’s Most...

2021-02-0454 min

Say It Out Loud with Vasavi Kumar Thanh Pham x Vasavi Kumar: The Ultimate Productivity Hack Is Not What You ThinkWe always want more time and in today’s episode of The Being Human Podcast, I’m talking to thought leader and productivity expert, Thanh Pham, about how to make the most of the time we have.Thanh is the founder of Asian Efficiency, a productivity training company, where they help people become more productive at work and in life. He started Asian Efficiency in 2011 and has helped over 15,000 clients, while he gives keynotes across the world on productivity, efficiency and time management. He’s been featured in Forbes, Fast Company, and Inc magazine, and his blog attrac...

2021-01-2844 min

Say It Out Loud with Vasavi Kumar Kelsey Abbott x Vasavi Kumar: Embrace Your Soul’s Blueprint - Giving Yourself Permission With Human DesignWe’re diving into how Human Design can help you give yourself permission to live as your truest self in today’s episode of The Being Human Podcast with Kelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast.She believes that the universe wants us to be sparklyAF and that joy is our natural state, which definitely aligns with my overall message of knowing who you are as a foundational access to success. After talking with Kelsey and getting to know her b...

2021-01-2144 min

Say It Out Loud with Vasavi Kumar Harnessing Your Time for Productivity, Alignment and FlowToday’s episode of The Being Human Podcast is all about one of our favorite subjects - time.You’ve probably noticed the theme this month based on the previous episode, but time is by far one of the most coveted things in the world, which means it’s worth your time (get it) to pay attention to how you spend it.You can tell a lot about yourself when you notice what you spend your time on and how you spend your money, which is also hours of your life traded. So in this episod...

2021-01-1427 min

Say It Out Loud with Vasavi Kumar Shayda Torabi x Vasavi Kumar: Finding Success Through Time, Priorities & IntentionThis episode of The Being Human Podcast was made with a very special guest and friend of mine, Shayda Torabi, and we’re talking all about the number one thing we think is running our lives: Time.We schedule our days by it, make excuses around it, and deny how much choice we have in how we spend it.Time is the most valuable asset for you, and the reality is, there’s only so much you can get done in a day. Today’s episode is all about how Shayda’s personal journey has shaped h...

2021-01-0747 min

Say It Out Loud with Vasavi Kumar Mel Ava x Vasavi Kumar: A 4-Step Process to Honor Your Creative Spirit & Find A Structure That Gets You What You WantThe latest episode of The Being Human podcast with Mel Ava is a firestorm of epic info on turning your creative idea into a business.Mel is a master at seeing the gold in any person, idea, or situation and creating a unique strategy to leverage that gold in sustainable and real business. She’s a creative business strategist with a knack for helping entrepreneurs innovate and create, giving them the power to go from stuck, stagnant, or confused to clear, concise, and imaginative. As a strategist, she helps aspiring and scaling entrepreneurs elevate the rel...

2020-12-0345 min

Say It Out Loud with Vasavi Kumar Megha Rao x Vasavi Kumar: Doing It All Without The Sexy ExcusesThe latest episode of The Being Human podcast blew me away. I’m joined by a woman who truly does it all, Megha Rao, who has a full-time corporate job by day and by night she serves as CEO for her South Asian-inspired contemporary clothing brand, holiCHIC by Megha, all while being a mom of two.Her brand represents her love for mixing pieces from her Eastern and Western styles, inspired by her Indian-American identity. I love her energy, admire so much of her tenacity, and respect the heck out of her, and after you listen to th...

2020-11-2648 min

Say It Out Loud with Vasavi Kumar Kari Laskowski x Kim Barman x Vasavi Kumar: Creating a Morning Routine and The Relief of Joining a CommunityHave you ever asked yourself, “Why can’t I do the little things I need to be doing to take care of myself?” Well, my guests today on The Being Human podcast are two amazing women in my membership community who took part in my 14-Day Morning Reboot Challenge to tackle just that. I’m so excited to introduce to you Kari Laskowski and Kim Barman as we talk all about how their personalized morning routines, the challenges they faced in and outside of this reboot (especially losing their normal routines during the pandemic), and how it has posit...

2020-11-1953 min

Say It Out Loud with Vasavi Kumar Jennifer Pastiloff x Vasavi Kumar: Faux Vulnerability to Authentic Self-ExpressionToday I am joined by Jen Pastiloff, an activist, public speaker, author and teacher. She is the best-selling author of “On Being Human” and even Cheryl Strayed, author of Wild, calls Pastiloff “a conduit of awakenings.”Jennifer has been featured on Good Morning America as well as in People Magazine, Shape, New York Magazine, Health Magazine, and more for her distinct style of teaching, which she has taught to thousands of women in sold-out workshop all over the world. When we aren’t in a pandemic, she travels the world giving a workshop consisting of a unique hybrid of...

2020-11-121h 06

Say It Out Loud with Vasavi Kumar Raya Reaves x Vasavi Kumar: The Discomfort of Money, Empowering Yourself for Financial Success and Budgeting When You Don’t Want to Give Up Your LifestyleIn today’s episode, Raya Reaves and I are talking all about money - how to make it, mindsets to shift around it, and the stories we tell ourselves about it. I’m so excited to introduce you to Raya because her approach is simply powerful.Raya teaches women how to create and stick to realistic budget plans and reach their financial goals without sacrificing all the good stuff in life. She launched City Girl Savings in 2015 as a resource for women from all walks of life to learn about personal finance and money management, and she resi...

2020-11-0552 min

Say It Out Loud with Vasavi Kumar Amber Lilyestrom x Vasavi Kumar: Training for Consistency, Shifting to Surrender and Creating a Framework That Fits You BestToday I am joined by Amber Lilyestrom, a former Division 1 soccer player, transformational branding strategist and business performance coach, writer and speaker on a mission to empower women to position themselves as sought-after experts and thought leaders through social media, engagement marketing and the creation of an online brand presence.Amber is a seven-figure business owner who has helped thousands of women worldwide turn their passions in to heart-centered brands and thriving businesses, while also homeschooling her daughter with her husband and business partner, Ben.She has been featured in Entrepreneur and Working Mother Magazine...

2020-10-2955 min

Say It Out Loud with Vasavi Kumar Adriana Marchione x Vasavi Kumar: Creative Healing for Trauma and Addiction, Finding Community, and The New Creative HighToday’s podcast guest is Adriana Marchione MA, REAT, RSMT, a movement-based expressive arts therapist and educator who has been involved in the arts for over thirty years as a filmmaker, dancer, photographer and is internationally recognized in her work.She has presented her creative healing approach with a focus on addiction, eating disorders, trauma and grief, at festivals, conferences, and treatment centers including South by Southwest, Studio le théâtre du Corps in Paris, Ohlhoff Recovery Program and La Ventana Eating Disorder Program.We’re diving deep into the approach she has when working with t...

2020-10-2255 min

Say It Out Loud with Vasavi Kumar Carly Brown x Vasavi Kumar: The Cancer Catalyst, Transformative Perspectives of Faith, and Experiencing Life Through a New BodyToday I am joined by Carly Brown, formerly Carly Shankman, a holistic health coach, yogi, juice enthusiast, wife, and mother on a mission to contribute to a happier, healthier world. Carly has been an inspiration to me. When I heard her story, I knew I had to have her on this podcast. Carly was faced with one of the most terrifying diagnoses we have - thyroid cancer - but instead of going the normal route, she chose a natural approach, which lead her on a path she’d never dreamed. Although she was already someone who prioritized her...

2020-10-151h 00

Say It Out Loud with Vasavi Kumar Vivian Kaye x Vasavi Kumar: Owning Your Authentic Self, Challenging Racism, and Facing It All As a Successful EntrepreneurToday I am joined by Vivian Kaye, the Founder & CEO of KinkyCurlyYaki, one of the premier textured hair extension brands for Black women, disrupting a $6 billion industry. In this episode, we stay true to Vivian’s “keep it real” approach as we dive deep into the courageous call-out that led me to discover her in the first place, and some deep prejudices people of color face, including those in the entrepreneurial space.Vivian is a proven trailblazer for her industry and has graced international stages, enlightening entrepreneurs with her sage business advice and riveting stories of over...

2020-10-081h 00

Say It Out Loud with Vasavi Kumar Mitzi Wood x Vasavi Kumar: Unleashing Your Worthiness from Within, Healing Blocks, and Reconnecting to Your IntuitionIt’s time to remove blocks to your success and embody your best self.Today’s guest is a special one - my very own therapist, Mitzi Wood, LCSW. You’re getting a sneak peek into the work I do in my very own therapy sessions, as Mitzi and I dive deep into the subject of self-worth, and how the language we use every day (and in our heads) matters more than we realize. Mitzi Z. Wood, LCSW is a Spiritual Life Coach, Hypnotherapist, Reiki Master, Meditation Teacher, and Transformational Healer, and she’...

2020-10-0158 min

Say It Out Loud with Vasavi Kumar Jordan Gill x Vasavi Kumar: Eliminating Stress and Brain Fog from Your LifeHow can you bring more structure and discipline into your life?In this episode, my guest, Jordan Gill, highlights the importance of prioritizing oneself and getting to know what’s essential or non-essential in one’s life - be it with love, career or friendships. She stresses how vital it is to sort your work by date, urgency and sections. It is better to work with a few files that are essential, than with a year's worth of outdated papers and notices. Getting organized and knowing your essentials might just propel you to y...

2020-09-241h 10

Say It Out Loud with Vasavi Kumar Darnyelle Jervey Harmon x Vasavi Kumar: Aligning Growth in Business and Career While Strengthening Faith in GodHow do you align your growth in business and career while strengthening your faith in God?My guest, Darnyelle Jervey Harmon, is an award-winning business growth speaker and strategist of Incredible One Enterprises, LLC. Darnyelle helps transform the lives of her business coaching clients by equipping them to leverage and scale businesses that serve them financially and spiritually.In this epic episode, Darnyelle shares lessons she learned in overcoming childhood traumas and breaking unhealthy patterns of questioning self-worth. She reminds us that 'whatever we set our minds to think, our body will follow...

2020-09-171h 00

Say It Out Loud with Vasavi Kumar Tamika Lewis x Vasavi Kumar: Healing the Mother Wound and Sacred Self-careIt's time to get real about the root of self-care and how our self-care practices seep into all aspects of our lives.Today I am joined by Tamika Lewis, a cognitive behavioral therapist and founder of WOC therapy. Tamika shares the importance of self-care and valuable questions to ask yourself to begin your self-care journey no matter where you are in your personal growth journey.Tamika explains how our ideas of self-care originated with our mothers. And the way they gave themselves permission to step out of the many roles that they play, give themselves...

2020-09-101h 04

Say It Out Loud with Vasavi Kumar Vaidehi Gajjar x Vasavi Kumar: Ready to Live, Sharing Your Story, and Creating Content that ConnectsToday's episode is in honor of my late uncle Lakshmi Kumar who took his life 30 years ago. Your life has meaning and value. If you've ever questioned that, my guest Vaidehi Gajjar is here to share her story of attempted suicide, resilience, and learning to live one day at a time. Connect with Vaidehi: @vgajjar95Join the MYOB community: vasavikumar.com/membershipApply for private coaching: vasavikumar.com/bookacallInstagram: @mynameisvasaviSend us Fan Mail Support the showResources + Links ...

2020-09-0345 min

Say It Out Loud with Vasavi Kumar Amanda Kuda x Vasavi Kumar: Upleveling Your Life, Giving Up Alcohol, and Gaining The Power to CreateIs alcohol getting in the way of you living your best life? My guest Amanda Kuda, is a coach for women who are ready to step into their authentic power and shine bright. She firmly believes that if you want to uplevel your life, giving up alcohol is the key. Whether you agree with what she says, keep an open mind because there are valuable nuggets in here for anyone who has been considering giving up alcohol. Listen to her story and who knows? You might just be on your way to ending your relationship to alcohol once and...

2020-08-2752 min

Say It Out Loud with Vasavi Kumar Pavan Basra x Vasavi Kumar: Reframing Loneliness, Breakups, and CodependencyBrown girl therapists unite! I loved sitting down with Marriage and Family Therapist, Pavan Basra and chatting about breakups, learning to love solitude, and moving from "I need" to "I want." If you're wondering why your relationships ending and are ready to learn how to validate yourself from the inside, listen to this episode. The truth is, you're going to keep going through the same cycle of partners if you don't take the time to develop a relationship with the most important person in your life- YOU.Pavan Basra: @pavingthewayy or www.pavanbasra.comConnect...

2020-08-201h 05

Say It Out Loud with Vasavi Kumar Andrea De Leon x Vasavi Kumar: Emotional Eating, Self-Sabotage, and Compassion for Your Inner ChildDo you ever feel like you're on a hamster wheel when it comes to your relationship to food? One minute you're being "good" and the next you're beating yourself up for eating "bad" food? Listen up. My guest Andrea De Leon is here to share what's really going on underneath with your relationship to food. And, it has nothing to do with FOOD! She's a pro when it comes to helping her clients pay attention to their emotions and their bodies, and the direct effect it has on the choices they make. This episode goes deeper than just what...

2020-08-1355 min

Say It Out Loud with Vasavi Kumar Elizabeth Dialto x Vasavi Kumar: Giving Yourself the Permission to Change, Boundaries, Feeling at Home in Our BodiesIf you have ever felt stuck between who you are right now and who you wish to become, this episode is for you. My guest Elizabeth Dialto shares her story of moving through familial expectations, healing from a codependent relationship, and allowing herself to reinvent every area of her life. If you're looking for a permission slip to step into who you know you were born to be, listen to this episode. Elizabeth Dialto: @elizabethdialto or www.wildsoulmovement.comConnect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women...

2020-08-0659 min

Say It Out Loud with Vasavi Kumar Tommy Rosen x Vasavi Kumar: How Addiction Starts, Dis-ease, and Reconnecting with Our SelfThe opposite of addiction is connection. My guest Tommy Rosen so beautifully breaks down the nature of addiction, and how regardless of what you may be addicted to-- can be the pathway to reconnecting with the core of who we are. If you are struggling with an addiction of any kind, please tune in, have compassion for yourself, and know that you are not alone. Tommy Rosen: @tommyrosen or www.r20.comConnect with Me @mynameisvasaviFREE MASTERCLASS: vasavikumar.com/masterclassJoin the MIND Your Own Business community: myobcommunity.vasavikumar.com

2020-07-301h 05

Say It Out Loud with Vasavi Kumar Rachel Luna x Vasavi Kumar: Activating Faith and Getting Unstuck From PainHas your faith ever been questioned because of things that have happened in your life? If so, today's episode will affirm why your faith is the key to activating conscious ACTION in your life. My guest Rachel Luna is a 4 foot 11 inch firecracker and has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. Get ready to deepen your faith, activate your confidence, and move powerfully with clarity. Rachel Luna: @girlconfident or www.girlconfient.bizConnect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits o...

2020-07-231h 01

Say It Out Loud with Vasavi Kumar Mark Groves x Vasavi Kumar: Being Too Much, Allowing Ourselves to Soften, and Relanguaging Our PainOn this episode, I sit down with Mark Groves, Human Connection Specialist. He is by far one of the most emotionally aware and intelligent men I have come across. If you're looking for no B.S. relationship and self-love golden nuggets and advice, listen to this episode. This is one of my longer interviews and it was so good, I didn't edit any of it. Mark Groves: createthelove.com or @createtheloveConnect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the...

2020-07-161h 27

Say It Out Loud with Vasavi Kumar Hillary Weiss x Vasavi Kumar: Resentment, Reinvention, and Being BoldAlways BOLD. Never RECKLESS. If you've been feeling the itch to transition, start something new, and reinvent your life and career, this episode is for you. My guest Hillary Weiss, is one of the most brilliant copywriters I know. I brought her on today to share how she's making moves, moving on up, and allowing herself to step into a new season of her life. I promise you after you listen to this episode, you will be inspired to take that next best step towards what you want. Hillary Weiss: @hillaryweiss or www.hillaryweiss.comC...

2020-07-0957 min

Say It Out Loud with Vasavi Kumar Jessica Zweig x Vasavi Kumar: Stop Dimming Your Shine, Apology Culture, and Loving SolitudeI brought on Jessica Zweig, CEO of the Simply.Be agency because she is masterful when it comes to helping her clients show up authentically as the person they were born to be. If you have ever questioned your message, your voice, and your purpose, listen to this episode. At the end of the day, what you have to say, matters. Jessica Zweig: jessicazweig.com or @jessicazweigConnect with Me: @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideGet Mentored by Me: www.vasavikumar.c...

2020-07-0259 min

Say It Out Loud with Vasavi Kumar Guest Host: CJ Finley x Vasavi Kumar on Seeking Our Worth, Validation, and Love in ALL the Wrong PlacesYou deserve to THRIVE. The key is to stop thinking of your thoughts, feelings, and emotions as "bad" or "negative" and start learning to understand and relate to them in a new way. I recently appeared on the Thrive On Life podcast. I loved the conversation that I had with host CJ Finley so much that I knew you would love it too! We talk about cultivating our self-worth, walking from people, places, and things that NO LONGER SERVE US, and how to cultivate unshakable confidence.Thrive on Life: @thriveonlife or https://thriveonlife.com/Connect...

2020-06-301h 13

Say It Out Loud with Vasavi Kumar Guest Host: Shayda Torabi x Vasavi Kumar (What You May Not Know About Vasavi)Hey everyone, it’s Shayda Torabi taking over the Being Human with Vasavi podcast! I got a chance to interview Vasavi and I couldn't be more excited to let ya'll in behind the curtain and inner workings of someone i love, respect, and have the best time connecting with. And now, you're going to get to do the same and listen in on my powerful conversation with the women we all love, Vasavi.Connect with Vasavi @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideGet Mentored by...

2020-06-2151 min

Say It Out Loud with Vasavi Kumar Stephanie Bellinger x Vasavi Kumar: Imposter Syndrome, Manifestation, and Quantum LeapingThis week I sit down with Stephanie Bellinger, Spiritual Boss Babe to learn more about manifesting your goals, quantum leaping, and speaking up even when all you want to do is sit quietly. If you've ever struggled with imposter syndrome listen in because we talk about how you can learn to show up as YOU, in spite of what other people may think of you. Stephanie Bellinger: @thespiritualbossbabe or www.spiritualbossbabe.comConnect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideGet M...

2020-06-1845 min

Say It Out Loud with Vasavi Kumar Layla Saad x Vasavi Kumar: Doing the Work of Anti-RacismMy interview with New York Times Best-selling author Layla F. Saad, was originally recorded in May 2018. Her book, Me and White Supremacy is "an indispensable resource for white people who want to challenge white supremacy but don't know where to begin." Listen to the interview and then head to any place that sells books and pick up your copy of and get to work. Change starts from within. Layla F. Saad: @laylafsaad or www.laylafsaad.comConnect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/f...

2020-06-161h 09

Say It Out Loud with Vasavi Kumar Sarah McLean x Vasavi Kumar: Stop Outsourcing Your Power, Wisdom, and HappinessDoes the idea of meditating intimidate you? Have you tried to sit still but discouraged easily because of all the thoughts? Vasavi sits down with Sarah McLean, Founder of McLean Meditation Institute and gets the FIVE essential ingredients to start your meditation practice today. No matter how young or old you are, or if you've never meditated a day in your life, you can begin today. When you get quiet and get to know yourself, you'll start to remember just how powerful you have always been.Sarah McLean: @meditatewithsarah or www.mcleanmeditation.comConnect with...

2020-06-111h 05

Say It Out Loud with Vasavi Kumar Gay Hendricks x Vasavi Kumar: Break Free from Self-Sabotage"Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy.” My guest Gay Hendricks shares that we have an Upper Limit Problem which is why we do not allow ourselves to surpass how much goodness we allow into our life. If you find yourself starting and stopping, causing chaos, and straight up self-sabotaging, please listen. While you're at it, go ahead and get his book, The Big Leap...you're welcome :)Connect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: ww...

2020-06-0932 min

Say It Out Loud with Vasavi Kumar Lisa Nichols x Vasavi Kumar: Living a NO MATTER WHAT LifeListen in on a throwback episode of me interviewing my mentor, Lisa Nichols, New York Times Bestselling Author, and the woman who helped me see my own greatness. Right now is not the time to give up. Right now is the time to step up and speak up for what justice and peace. Giving up is not an option and by the time you finish this episode you won't want to give up on what matters the most, ever. Lisa Nichols: @lisa2motivate or www.motivatingthemasses.comConnect with Me @mynameisvasaviGrab my F...

2020-06-0422 min

Say It Out Loud with Vasavi Kumar Dr. Rubina Tahir x Vasavi Kumar: Setting Boundaries is Fun, Owning Your Gifts, and Growing Up BrownWhat if setting boundaries was FUN? In this episode, Vasavi sits down with Dr. Rubina Tahir, founder of The Positivity Charge, to talk about facing your "ugly" truths, owning your gifts, and shifting your perspective around boundary setting. If you want to learn how to turn your pain to POWER, be 100% real with how you're feeling, and set boundaries, this episode is for you.Connect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideGet Mentored by Me: www.vasavikumar.comSend us...

2020-05-2858 min

Say It Out Loud with Vasavi Kumar Being Human with Vasavi: TrailerIn this trailer, you'll learn why Vasavi created this podcast, who it's for, and how you can best use the information you'll be getting. Get ready to learn, grow, and get anything you want in life, because on the Being Human with Vasavi podcast, we're all about helping YOU become the person you want to be. Connect with Me @mynameisvasaviGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideGet Mentored by Me: www.vasavikumar.comSend us Fan Mail Support the sh...

2020-05-1910 min