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Showing episodes and shows of
Vera And Heather
Shows
Heather's IBS Newsletter - Help for Irritable Bowel Syndrome.
Bad news about aloe vera, senna, cascara and IBS
Bad news about aloe vera, senna, cascara and IBS The potential risks are very high, and there are no established benefits for IBS symptoms.Does aloe vera help IBS? What about using senna? Or cascara?Aloe vera is known for treating minor burns and skin irritations. But is it safe and helpful to use internally for IBS?Not Likely. Aloe vera is classified by the FDA as a Class 1 harsh stimulant laxative.The anthroquinones and anthrones in aloe cause faster and stronger bowel contractions.With IBS, this...
2025-05-04
02 min
Dwell Differently
Lay It All Down for Love // Jon Nelson
"Something that I think a lot of us miss is this: In our lives, our love has become transactional. Our love has become very much 'if you do for me, then I'll do for you.' But that's not sacrificial love. That's not the love of Christ."— Jon NelsonToday's Episode: Natalie is talking with Pastor Jon Nelson about loving people outright—not because they've done something to earn it, or because they're easy to love, but because we have been undeservedly loved by Jesus. They discuss the challenges of laying down our prer...
2025-04-23
31 min
Healthy By Heather Brown
Listen To This If You Or Your Kids Struggle With Anxiety: Vera With Dwell Differently On The Healing Power Of Scripture EP 89
In this episode of the Healthy By Heather Brown show, Heather Brown welcomes Vera Schmitz, co-founder of Dwell Differently. They discuss the power of scripture memorization in transforming mental health and the innovative methods Vera and her sister Natalie Abbott use to help people memorize Bible verses, including temporary tattoos and the five minute stop sign walk.Vera shares personal stories of faith, her struggle with anxiety, and the importance of incorporating spiritual self-care into daily life. They also discuss how these practices positively impact family life and parenting, with practical tips for engaging children in scripture memorization.
2024-10-01
34 min
Friendship, Wellness, and Wisdom: Real friends. Real wisdom. Real wellness
Food for Your Face: Natural Skincare Recipes
Join us, Rachel and Heather, as we dive into the world of natural skincare with food-based recipes you can easily make at home. In this episode, we share 10 amazing DIY face masks and scrubs, as well as refreshing face ice recipes to enhance your skincare routine. Heather brings you simple and effective recipes using everyday ingredients like avocados, oatmeal, and coffee grounds, while Rachel introduces the benefits of face ice cubes made with lemon, aloe vera, and green tea. These natural solutions are perfect for nourishing, hydrating, and rejuvenating your skin. If you love experimenting with natural skincare or...
2024-04-05
36 min
I Can't Mom Today
It's So Hard To Say Goodbye
Vera and Heather have decided to end the I Can't Mom Today Podcast after almost six years. This is their final goodbye and thank you to all the podcast listeners.
2023-10-19
12 min
I Can't Mom Today
Stop Fixing Everything For Your Kids!
It's only natural to want to ease our kid's pain, but getting in the habit of 'fixing' everything for our kids can actually be detrimental in the long run. What can we do differently? Here's the book that Heather mentions in the episode: https://www.amazon.com/Ruby-Finds-Worry-Tom-Percival/dp/1547602376
2023-06-02
25 min
I Can't Mom Today
Sleep Divorce
What is a sleep divorce and can it work for you and your partner? Link to the CBD Heather takes we mention in the podcast: https://www.getsoul.com And of course I Can't Mom Today merch!: https://www.teepublic.com/?ref_id=25699
2023-05-26
20 min
I Can't Mom Today
Do You Think You Are The Best Mom In The World?
Do you think you're the best Mom in the world? Apparently 73% of Moms think they are. We'd like to think we are a little more humble than that, aren't you? Don't forget you can pick up amazing I Can't Mom Today merch here: https://www.teepublic.com/?ref_id=25699 And the Ultimate Cloths you've heard us talk about here: https://www.ultimatecloth.com/heather-tune
2023-05-11
18 min
Dwell Differently
Stepping into Your Gifting // Heather MacFadyen
Have you ever felt unsure of how God has gifted you? As Heather MacFadyen says, we’ve all been called to make disciples, but the where and how will look different in everyone’s lives—and that is freeing! Join author and podcaster Heather MacFadyen as she talks with Natalie Abbott about how to identify what God has uniquely equipped you to do, why God gives gifts to his people, and how to not miss out on the goodness that God has for you. This month’s memory verse: “Each of you should use whatever gift you h...
2023-05-10
33 min
I Can't Mom Today
Habits or Rituals YOU thought were normal
Did you have a habit or ritual that you realized later might be viewed as a tad strange? Here are some of ours...maybe you can relate! Also, just in time for Mother's Day don't forget to pick up your I Can't Mom Today merch and ultimate cloths: https://www.ultimatecloth.com/heather-tune https://www.teepublic.com/?ref_id=25699
2023-04-26
20 min
I Can't Mom Today
Have you seen the movie Stutz?
Vera watched the Jonah Hill documentary called 'Stutz' (currently on Netflix) and loved it. So many nuggets of wisdom to handle everyday life. Really. We share some of those precious nuggets in this episode.
2023-03-22
20 min
I Can't Mom Today
Overscheduling your kids (and yourself)
Week 2 of caffeine free Heather! It's been a rough week. On top of it all, Heather accidentally overscheduled Baker, thus resulting in meltdown city. Don't forget to pick up your I Can't Mom Today merch here!: https://www.teepublic.com/?ref_id=25699
2023-03-15
25 min
I Can't Mom Today
Saving Money
Heather's quit caffeine. Lookout! As she's dragging her butt around we discuss some little things we've tried to save money. Don't forget to pick up your I Can't Mom Today merch here!: https://www.teepublic.com/?ref_id=25699
2023-03-10
24 min
I Can't Mom Today
Spring?! Ugh.
Believe it or not, Spring will be here before you know it! All things Spring and how YOU can get your very own FREE I Can't Mom Today sticker. Also, if you would like to buys some merch: https://www.teepublic.com/?ref_id=25699 Some ultimate cloths: https://www.ultimatecloth.com/heather-tune And special thanks to Altrua Global Solutions for the stickers!: https://www.altruaglobalsolutions.com
2023-02-22
24 min
I Can't Mom Today
Whatsa Tradwife?
Heather and Vera delve into the (not so) new trend of the Tradwife. The term may be new, but it adopts some older philospohies. Are you a Tradwife? Is this a good or a bed thing? Don't forget to pick up your I Can't Mom Today Merch here!: https://www.teepublic.com/?ref_id=25699
2023-02-15
18 min
I Can't Mom Today
Protecting Your Kids From Fraud
Unfortunately Vera's son fell victim to some scams and fraud recently. We wanted to share with you some things you can do to protect your little ones, not so little ones (and yourself!) from some of these $%^& scammers out there! If you wanna pick up some I Can't Mom Today merch it's here: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 And some Ultimate Cloths: https://www.ultimatecloth.com/heather-tune
2023-01-19
22 min
I Can't Mom Today
New Year New Ew
Do you make resolutions every New Year or Goals? How do you keep them? Most people give up after the first month or so. Baker has been out of school for eons... Heather got a new puppy (is she crazy?!)...Jerr Bear has Covid and more!
2023-01-06
20 min
I Can't Mom Today
Bizarro Holiday Traditions
Krampus Nacht? Ye 'Ol Pooping Log? Some strange holiday traditions around the world. And you thought your family was weird. Don't forget to order your I Can't Mom Today Merch here: https://www.teepublic.com/?ref_id=25699 And give the gift of cleanliness with an Ultimate Cloth!: https://www.ultimatecloth.com/heather-tune
2022-12-21
23 min
I Can't Mom Today
The Five Gift Rule
Ever heard of the Five Gift Rule? Supposedly it's a good polcy to have for Christmas to keep from going present overload. We discuss the details. Would it work for you? And speaking of Gifts! Don't forget to pick up your I Can't Mom Today Merch here!: https://www.teepublic.com/?ref_id=25699 Or perhaps an Ultimate Cloth for the one you love?: https://www.ultimatecloth.com/heather-tune
2022-12-07
20 min
I Can't Mom Today
Giving Yourself Permission to Break Away
Vera's been having a rough go of it lately, and ALMOST had to cancel a long planned trip away with some girlfriends. We talk about how important it is to give yourself a break (no matter how long or short)...and what Heather can do to develop a 'friend group.' Don't forget to order your I Can't Mom Today swag just in time for Christmas!: https://www.teepublic.com/?ref_id=25699
2022-11-14
24 min
I Can't Mom Today
School Fundraisers and Kid Expenses
Expensive little boogers these kids of ours are?! How do you handle school fundraisers? Are you the kind of parent whose busting their tail selling gift wrap at the office every year? Or do you say 'no way jose?' Also with the holidays around the corner don't forget to pick up some I Can't Mom Today swag for your favorite Mom! (or yourself): https://www.teepublic.com/?ref_id=25699 And The Ultimate Cloth! (discount code ICMT): https://www.ultimatecloth.com/heather-tune
2022-11-02
20 min
I Can't Mom Today
Boo! Halloween and Super Scary Phone Zones
will Baker be sporting the skunk costume again this year? And what's scarier than Halloween??? Spending all of your time in spooky doctor and pharmacy phone zones (like Vera).
2022-10-14
14 min
I Can't Mom Today
No Takesies Backsies
Welp,, Vera is an empty nester no more. Luke is moving back in. We just gotta maintain a positive attitude! At least Heather isn't coughing like crazy anymore....
2022-10-07
24 min
I Can't Mom Today
Stressbuckets
Poor Heather is still sick, WHERE ARE ALL OF THE WORKERS OF THE WORLD??? AND How in the hell are we supposed to get anything done and stay sane? How do we keep our Stressbuckets from overflowing?
2022-09-27
22 min
I Can't Mom Today
Productivity 101...er maybe
Heather's taking a productivity class! She shares some of her wisdom and Vera is going broke feeding her kid via cash app. What's a Mom to do? How can we be more productive without breaking our backs?
2022-09-21
16 min
I Can't Mom Today
Living Intentionally
How can you make it a point to take care of yourself and your most essential needs? It's hard when you're a Mom and sometimes those needs change with time. Heather and Vera discuss 'Living Intentionally.' It ain't always easy! Here's the article we cite: https://www.simplyfiercely.com/be-intentional/
2022-08-24
29 min
I Can't Mom Today
Mom Hacks and Free Paws of Fury!
Heather and Vera talk about some Mom hacks that she has discovered as Baker starts Kindergarten...and find out how you can watch Paws Of Fury The Legend Of Hank for free!
2022-08-17
14 min
I Can't Mom Today
Back To School!
Baker starts Kindergarten this year! Are you ready for the new school year? Heather and Vera discuss the worries and different aspects of getting back to school. Is such a bittersweet time of year. Don't forget to pick up your very own I Can't Mom Today merch here! : https://www.teepublic.com/?ref_id=25699
2022-08-10
19 min
I Can't Mom Today
How Did The Pandemic and Shutdowns Affect Our Little Ones?
Vera (with Heather on vacay) is joined by Kristal Franklin, Owner and Operator of Gallops Family Center to discuss the differences in behaviors she's observed in her students and children since Covid. what can we do about these behaviors as parents? Don't forget to pick up your very own I Can't Mom Today Merch here: https://www.teepublic.com/?ref_id=25699
2022-08-03
26 min
I Can't Mom Today
COVID and Women's Rights
As COVID continues to sweep through the few people that haven't had it, big developments from the Supreme Court. We talk about all the things. All proceeds from the month of July 2022 from sales will benefit a nonprofit that supports Women's Rights. Grab your I Can't Mom Today Merch Here: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you r...
2022-07-13
33 min
I Can't Mom Today
Jerry Has Covid
It's official! Jerry has Covid. Vera is doing her best to avoid and actually kinda enjoying sleeping in the guest room?... Don't forget to pick up some I Can't Mom Today Merch! https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
2022-06-16
16 min
I Can't Mom Today
Father's Day Gift Ideas
Father's Day gift ideas, generic and unique. Show links: Stealth Ab Workout Game: https://www.trystealth.com/?utm_source=google&utm_medium=search&utm_campaign=16155076521&utm_content=581364933077 Naboso foot support items: https://www.naboso.com/?utm_source=google&utm_medium=cpc&utm_content=evergreen&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkTY7rTc5VUr2psP1JI4zM2o5lz8608vO-owMAvKJMCtLHyjD09un4hoCYYQQAvD_BwE (20% off with code Optimal, not our code, but wanted to share an amazing discount.) Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab so...
2022-06-08
13 min
The Lesbian Historic Motif Podcast
On the Shelf for June 2022 - The Lesbian Historic Motif Podcast Episode 231
On the Shelf for June 2022 The Lesbian Historic Motif Podcast - Episode 231 with Heather Rose Jones Your monthly roundup of history, news, and the field of sapphic historical fiction. In this episode we talk about: How I put together a podcast episode SFF Pride Storybundle Recent and upcoming publications covered on the blogFrye, Susan & Karen Robertson (eds). Maids and Mistresses, Cousins and Queens: Women’s Alliances in Early Modern England. Oxford University Press, New York. ISBN 0-19-511735-2 Garber, Linda. 2022. Novel Approaches to Lesbian History. Palgrave, Cham. ISBN 978-3-030-85416-4 Medd, Jodie (ed). 2015. Th...
2022-06-05
28 min
I Can't Mom Today
Mommy's Squirreling Stuff
Vera's sleep deprived. Her automatic bed is stuck up (literally!) and Rad Brad keeps stealing Heather's hard seltzers. What's a Mom to do? Do you have certain things you hide from your family so you can keep them for yourself? We have a few... Don't forget to pick up some I Can't Mom Today Merch! Super cute hoodies, stickers and more: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
2022-05-25
17 min
Northern Nightmares
21. Genevieve Tetpon and Tina Shangin
Join mom and I this week as we discuss a disturbing string of murders that caused terror in the hearts of Alaska Native women all throughout Anchorage between the years 1999 and 2000. Of the 7 murders discussed today, only three have ever been solved. If you have ANY information about the deaths of Vera Hapoff, Annie Mann, Helen Kinegak, Michelle Foster-Butler, please don't hesitate to call Anchorage Crime Stoppers at (907)561-7861 to leave an anonymous tip for police. If your tip leads to an arrest Crime Stoppers will even give you $1,000 for helping crack the case. You can...
2022-05-23
59 min
I Can't Mom Today
Healthy Skincare
We all want to stay young longer or get rid of those pimples, we are adults after all. In this episode, Vera and Heather talk with Danielle Gronich (The Achne Guru™) and Kayleigh Christina (holistic nutritionist) of CLEARSTEM Skincare. They have some amazing insight on how to clean your skin with clean skincare and about how you can find out if your products are pore clogging. Show Links: CLEARSTEM Skincare: https://clearstemskincare.com/ Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab s...
2022-05-18
22 min
I Can't Mom Today
Changes In Perspective
Sometimes you just need a change of perspective. Join us as Heather walks Vera through a little bit of a mini life coaching session. Pick up some out of the box tips to change your perspective while getting s done. Show Links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUS...
2022-05-11
17 min
I Can't Mom Today
Broken Arm Woes
This week Vera and Heather talk about how Vera broke her arm and how she's coping. Show Links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.
2022-05-04
23 min
I Can't Mom Today
Mother's Day Gift Ideas
What do you get for mom? We will tell you the most important things moms want. Show Links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.
2022-04-27
15 min
I Can't Mom Today
Families That Unite as One
Going through and illness with a parent or loved one is hard, but it comforting to know that family is there to unite and support. On this episode Vera and Heather discuss the loss of Brad's dad and how the experience was different from the loss of Heather's dad. Show links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing clo...
2022-04-20
23 min
I Can't Mom Today
What Not to Say About Half Siblings
Today we talk about half siblings. What to say and how to approach talking about it. Show links: Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.
2022-04-06
25 min
I Can't Mom Today
How to Teach Your Kids to Be Inclusive
This week Lauren Barrett joins Vera and Heather. Lauren is a teaches deaf and hard of hearing students and is an author. She will help us learn how to be more inclusive and teach our kids about inclusion. Show links: Lauren Barrett Writes: https://www.laurenbarrettwrites.com Henry's Hiccups: https://www.amazon.com/Henrys-Hiccups-Lauren-Barrett/dp/B09FNQXB7C We're Different, We're The Same: https://www.amazon.com/Were-Different-Sesame-Street-Pictureback/dp/0679832270 Access Graphic: https://accessibility.umn.edu/importance-accessibility/accessibility-vs-accommodation CODA Movie: https://www.imdb.com/title/tt10366460/ Want to sho...
2022-03-30
20 min
I Can't Mom Today
Period Period Period
Why are we so ashamed of our periods? Let's embrace them women! Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.
2022-03-23
19 min
I Can't Mom Today
Say What? Worrying What Others Think About You?
We all do it at some point, caring what others think of you. This week Vera and Heather give you some tips on how to cope with those worries. Links from today's show: Inc. "How to Stop Worrying What Other People Think of You": https://www.inc.com/lolly-daskal/how-to-stop-worrying-what-other-people-think-of-you.html The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goal...
2022-03-16
20 min
I Can't Mom Today
Helping Your Teen Through a Breakup
Breakups are hard. Join Vera and Heather this week as they provide some tips about how to navigate these big feelings. Links from today's show: Very Well Family: "10 Ways to Help Your Teen Deal With a Breakup" https://www.verywellfamily.com/how-to-help-your-teen-deal-with-a-breakup-4047445 The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.
2022-03-09
27 min
I Can't Mom Today
Mardis Gras and Amazing Women
The beginning of this month marks the coming and going of Mardis Gras, as well as the beginning of Women's History Month! Heather and Vera discuss some amazing women from history that you may not have heard of and catch up on Mardis Gras maylay (or not....) Here are some links for the shows and article we discuss: https://www.bustle.com/p/31-groundbreaking-women-from-history-you-didnt-learn-about-in-school-40648 (Zelda show with Cristina Ricci) https://www.imdb.com/title/tt4878612/ Yellow Jackets (creepy but sooooo good!) https://www.sho.com/yellowjackets
2022-03-04
24 min
I Can't Mom Today
The Mental Load of Motherhood
Join Vera and Heather as they discusss the article "The Mental Load of Montherhood is What I Didn't Fully Expect." View the article at https://www.mother.ly/state-of-motherhood-1/moms-are-burned-out/the-mental-load-of-motherhood-is-what-i-didnt-fully-expect/ Ultimate Cloths: https://www.ultimatecloth.com/heather-tune Push Journal: https://www.pushjournal.com/?rfsn=4743786.fbc81&utm_source=refersion&utm_medium=affiliate&utm_campaign=4743786.fbc81
2022-02-23
19 min
I Can't Mom Today
Travel Tips
Vera and Heather discuss travel tips to help you navigate an airport with kids, in case it's been a while. App suggested: Our Groceries
2022-02-16
26 min
Do You Podcast by Vera Stepina
24 - Perfectionism: The Illusion Created BY Ourselves FOR Ourselves
In today's episode, Vera Stepina is joined by her guest Heather. They discuss perfectionism, which is an illusion we make for ourselves. Heather discusses her nutrition, which lengthens the spectrum and makes it excellent for the garbage. She claims that our subconscious seeks perfection, which equals procrastination because we are afraid to do things and have been taught that we are unworthy. People limit themselves by labeling and creating an illusion of gaining attention and affirmation. They said there is no specific outcome since you can't predict the future. However, you can't be perfect, but you may aspire to...
2022-02-14
19 min
I Can't Mom Today
Private Parts Talk
Join Heather and Vera and special guest Laura Orr from the Should They Watch It Podcast as they discuss how to teach your kids about private parts and touch. Podcast resources: Should They Watch It podcast: https://www.shouldtheywatchit.com/ An Exceptional Children's Guide to Touch: Teaching Social and Physical Boundaries to Kids by Hunter Manasco: Click here My Private Parts Belong to Me! by Yale Feder: Click here Some Parts Are Not for Sharing by Julie K. Federico: Click here Ultimate Cloth: Click here ...
2022-02-09
33 min
I Can't Mom Today
Keeping your head up while Murphy's Law visits.
We have all been there when Murphy's Law has come knocking. Evidently for Vera and Heather, it came at the same time. Pick up some tips and tricks on what you can do. Link to Push Journals: https://www.pushjournal.com/?rfsn=4743786.fbc81&utm_source=refersion&utm_medium=affiliate&utm_campaign=4743786.fbc81 Link to enter to win 3 free coaching sessions with Heather. https://forms.gle/FvVdU5QyoBRBGFRU7 Winner will be announced 2/14/22 Link to get those amazing cleaning cloths. https://www.ultimatecloth.com/heather-tune
2022-02-02
20 min
I Can't Mom Today
College Planning
Join Vera and Heather this week as we speak to Brad Baldridge with Baldridge College Solutions. Brad gave us some places start, questions to answer and conversations you should be having. If you want to check out more in depth topics, check out Brad's podcast "Taming the High Cost of College." Below are links to the websites mentioned on the podcast. www.tamingthehighcostofcollege.com www.tamingthehighcostofcollege.com/scholarships savingforcollege.com www.BaldridgeCollegeSolutions.com
2022-01-26
26 min
I Can't Mom Today
Man cold, sounds that are gross
On this episode of I Can't Mom Today Vera and Heather discuss man colds, really just needing a little extra attention when you are sick. Along with that comes some sounds that gross you out. If you have any topic suggestions email us at IcantMomTodayPodcast@gmail.com Don't forget to rate us below. *Episode includes a few adult words.
2022-01-12
19 min
I Can't Mom Today
New Year, Vera and Heather Switch Places
Join Vera and Heather as they catch up from the holidays and discuss women managing the household schedule, basically all the things. Links from today's show: The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT This is a great tool to help you reach those 30, 60 and 90 day goals.
2022-01-05
25 min
I Can't Mom Today
Elf Antics Or No Elf at all? Real Tree or Fake?
***Warning: this podcast contains Elf On The Shelf secrets that should not be revealed to the kids. Do not listen with them around*** Heather's house is finally drying out after the big plumbing leak, while everyone quarantines with Covid. Real tree or fake tree? How's everyone's elf behaving and have they been able to travel much within the pandemic? ***Also-we've teamed up with the Ultimate Cloth just in time for the holidays! They make a great gift (Heather and Vera have tried them and they rock if you've been trying to cut back on cleaning che...
2021-12-09
20 min
I Can't Mom Today
Holiday Stress, Covid at Heather's house and Skid Marks
Heather's had a helluva couple weeks. Not only have Brad and Baker both come down with Covid (luckily they are okay), but a pipe burst in her bathroom, Baker had a pretty messy 'shart' incident and that's just the beginning. Not to mention it's the Holidays! **warning there are some swear words in this episode**
2021-12-01
25 min
Chats from the Blog Cabin
252: Chatting About How to Harness Hope Through Trauma with Heather Carter
Author Heather Carter's battle with Leukemia in 2015 prompted her to capture what she refers to as "soul-selfies" - candid reflections on life that are raw, poignant, and unfiltered. She began writing a reflective series of blog posts while in the hospital. She realized that all of us are affected by the disease of the soul. Being broken and vulnerable to others is what gives us hope so we can all get better. We cannot do it alone. Join me as we chat about her reflections in her new book, Soul Selfie #NoFilter Helpful Links: Gr...
2021-11-19
50 min
Chats from the Blog Cabin
252: Chatting About How to Harness Hope Through Trauma with Heather Carter
Author Heather Carter's battle with Leukemia in 2015 prompted her to capture what she refers to as "soul-selfies" - candid reflections on life that are raw, poignant, and unfiltered. She began writing a reflective series of blog posts while in the hospital. She realized that all of us are affected by the disease of the soul. Being broken and vulnerable to others is what gives us hope so we can all get better. We cannot do it alone. Join me as we chat about her reflections in her new book, Soul Selfie #NoFilter Helpful Links: Gr...
2021-11-19
50 min
I Can't Mom Today
Turkey Day and What To Do With All That Beautiful Artwork From Your Kids
Vera's favorite holiday is around the corner! Yippee! This time of year almost more than any other we get bombarded by all that fabulous artwork from our kids. What to do with it all?! Some suggestions from our FB group and our highly scientific research.
2021-11-17
18 min
I Can't Mom Today
Yoga, happiness, life.
In this week's episode Vera and Heather talk about the craziness of life and how they are dealing with it. Yoga, being just a little bit extra and amazing reviews. References from the podcast: Happy Yoga: https://www.happyyoga.tv Yoga with Kassandra: https://www.youtube.com/channel/UCX32D3gKXENrhOXdZjWWtMA Beachbody on Demand: https://www.beachbodyondemand.com
2021-11-10
27 min
I Can't Mom Today
Heather's Midlife Crisis, Vera's Finger Braces, Lip Injections...etc
Is Heather going through a midlife crisis? She put in notice at her job and is trying to figure out where to go next. That, Vera's new 'Finger Braces' for her RA, lip injections on those we know and don't know...and more!
2021-10-27
23 min
I Can't Mom Today
Tough Conversations That Need To Be Had Part 2
After Heather's Dad passed, she realized there were so many things that weren't settled within the family regarding his final wishes. We have special guest attorney Jennifer Winegardner from winegardnerlaw.com to give us some tips and professional guidance on putting a plan in place. Not just for you and your kids, but your parents, too!
2021-10-20
44 min
I Can't Mom Today
Perimenopause, Leaky Gut, and more!
We still had so many questions for Dr. Heather Rhodes from our last episode, so we asked her back to answer additional questions about hormones, diet and various other women's health issues. SO much to learn?! You can find Dr. Heather at www.drheatherrhodes.com
2021-10-13
44 min
I Can't Mom Today
Expert advice on PCOS, your hormones and more!
Heather and Vera are joined by Dr. Heather Rhodes to get some expert advice for those who struggle with PCOS (like Heather), but of course we couldn't help but pick Dr. Heather's brain on a whole bunch of other stuff. Here are some great free resources Dr. Heather gave us the links to: https://www.drheatherrhodes.com/hormonesupport https://www.drheatherrhodes.com/your-pcos-nutrition-starting-point
2021-10-06
45 min
I Can't Mom Today
Funny Halloween Costume Ideas Our Kids Come up With
...Like Baker the skunk?! Vera and Heather talk Halloween and some crazy Halloween costumes she heard about in one of her Mom groups. All this and more!
2021-09-29
22 min
I Can't Mom Today
Vera's an Empty Nester! Some help from Parenting with Paige
Vera's son Luke is officially out of the house and on to college! We welcome special guest Paige Bruce, licensed therapist and parent educator from www.parentingwithpaige.com for a little guidance on how to navigate this new era in both Vera and Luke's lives.
2021-09-15
25 min
I Can't Mom Today
Plastic Surgery?
Would you or have you ever had plastic surgery? The results of the poll on our FB group and Heather and Vera reveal what work they may or may not have had done along with their experiences.
2021-09-01
28 min
I Can't Mom Today
Covid Anxiety
We thought things were going to get better. Between work stress and the stress of the world right now, Heather may be leaning a bit on her candy dependency. Heather and Vera talk about how they're trying to cope. Can you relate?
2021-08-25
13 min
I Can't Mom Today
Birthday Party Etiquette
Heather's son Baker is getting to that age! BDay parties! Gift bags! Combined parties! Themes! Jumpy houses! Woohoo! How do you navigate it all???
2021-08-18
20 min
I Can't Mom Today
Should They Watch It?
Heather and Vera are joined by special guests Kara and Laura from the new podcast 'Should They Watch It?' We get some input on the TV shows they have reviewed so far and whether they are appropriate for kids of different ages (or maybe even some adults...). Of course we get into some fun Mom convo along the way as well!
2021-08-11
39 min
I Can't Mom Today
PCOS, Traveling and the Delta Variant
Heather touches on her struggle to give up caffeine to combat her PCOS (Polycystic Ovarian Syndrome), Vera describes her first plane trip since Covid and is the new Delta variant making you nervous? Will you get your child vaccinated? Heather shares her thoughts about whether to get her 3 year old Baker vacc'd.
2021-08-04
33 min
I Can't Mom Today
Helping A Friend Through Loss
Sadly we lost a dear friend recently to Covid. How do you help his or her loved ones through their grief? Our first instinct is to help, but what is most appropriate? What do you say to your kids? Heather and Vera discuss. Here is the link to the video Heather reference's : https://mail.google.com/mail/u/0/?tab=rm&ogbl#inbox/WhctKKWxXJLpJZRHWfjFdRRwhKhrBzSflNzpdpqPtkbgRTmMSgWwzNpDcSVnkpdZLbpLDDQ?projector=1
2021-07-28
31 min
I Can't Mom Today
After the Fourth and As Things Open Up
As many places cautiously open up, what is everyone enjoying? We go over the results of our FB Group survey (Vera was the only one who voted 'going to the gym' as one of her favorite things to be doing again for SOME reason...), the Fourth of July holiday and more! It's great to be back in more ways than one.
2021-07-21
20 min
Ohio 88
SNEAK PEEK - Hancock County Patreon Bonus (Goodnight, Sugar Babe Doc Review)
This is just a snippet of the long conversation that is posted on the Patreon feed. Join Heather and Staci (Patreon supporter, requestor of this doc, and guest on the Hancock County Patreon episode) as we delve into the tragic Vera Jo Reigle case and the documentary about her life & death.There are 2 full parts on the Patreon feed - that ended up being longer than the actual documentary. We discussed the case, those involved in the killing, those living in the house, those who knew about the circumstances, those involved in torturing this young woman...
2021-07-19
31 min
I Can't Mom Today
Tough Conversations That Need To Be Had
We're back after taking some time off so Heather could care for her Dad after his Gioblastoma diagnosis. She openly discusses her realization that there were some conversations that needed to be had regarding what would happen after he passes. Not easy stuff, but we felt it was important to share. We also had surprise cohost Cinnamon the cat drop in to share her opinion.
2021-07-07
24 min
I Can't Mom Today
Do You Have Imposter Syndrome?
Have you ever heard of Imposter Syndrome? It seems to be all over the place nowadays. Heather is definitely afflicted. Also-Vera got her first Covid shot...and more!
2021-03-31
22 min
I Can't Mom Today
One Size Fits Most
Not everything works for everyone, that includes everything from being a Mom to even just self care. Heather and Vera talk about some things that have worked for them. Here are some links to what is discussed (we do not receive anything from these companies for mentioning them): On Instagram Heather follows: Robyn Johnson @nutritionbyrobyn Heather's Vitamin: Full Circle Prenatal: fullcircleprenatal.com Poop Test: Viome.com Vera uses the Eat Right for your blood type diet based on the book ; https://www.amazon.com/Right-Your-Type-Revised-Updated-ebook/dp/B00256Z2HI
2021-03-17
28 min
I Can't Mom Today
Our 100th Episode! and The Oprah Meghan Markle Prince Harry Interview
It's our 100th episode! Heather and Vera discuss the Meghan Markle-Prince Harry interview. Even a 'Princess' can struggle to ask for help, just like the rest of us Moms!
2021-03-10
26 min
I Can't Mom Today
Do You Leave Your Butter Out?
Vera's Grandma used to leave her butter out on the counter and not refrigerate it and we just discovered Heather does that too! What?! Is that gross or perfectly safe? What other foods have we been obsessively refridgerating that we don't need to? This, and more shenanigans, of course.
2021-03-03
17 min
I Can't Mom Today
It Takes A Village
Vera reflects on the people who have helped her and Luke over the years. Do you believe it takes a village to raise a child? Where do we find such people? Does Heather have enough support in her 'Village?'
2021-02-24
21 min
I Can't Mom Today
Getting Motivated to Declutter
Heather has been working on decluttering her house...it's actually a little known skill that she has (Heather seriously needs to make a visit to Vera's house). But how, especially with the Covid rut in play, do we get motivated to do it??? That and the usual silly shiz ensue...
2021-02-17
27 min
I Can't Mom Today
Do you have a favorite child? And were YOU a favorite?
Heather claims she's the favorite in her Dad's eyes...not so sure her sister agrees on that one. Is it wrong to have a favorite child? Do you have a favorite? This and insundry discussion on working out and a Covid scare at Vera's house...
2021-02-10
27 min
I Can't Mom Today
Do Men Have a Lower Tolerance for Pain???
It sure seems like it. Its already been a rough year with some health issues in Vera's household abound...we ask the age-old question. DO men have a lower tolerance for pain than women???? Beware-there are a several *bleep* words abound in this episode.
2021-02-03
27 min
I Can't Mom Today
Pregnancy and Childbirth during the pandemic
Heather and Vera talk with special guest Dr. Tamika Auguste, OBGYN with the ACOG (The American College of Obstetrics and Gynecology), which just released a new book "Your Pregnancy and Childbirth". Decisions to make if you're having a child during the pandemic...as well as some questions you may have always wanted to, but were afraid to ask (Heather asked them for you).
2021-01-27
34 min
I Can't Mom Today
Chew Chew!!!
Heather's 3 year old Baker is chewing and licking EVERYTHING! Is this normal? WTH?!
2021-01-13
11 min
I Can't Mom Today
Resolutions (sorta), The 'C' Word, Mammograms and more!
Heather and Vera catch up on the new year, share some input and help from our FB Group for Heather regarding her Dad's condition... and the usual semi-related stuff.
2021-01-07
26 min
I Can't Mom Today
Holiday Traditions
What does your family absolutely have to include in your holiday? Heather and Vera talk holiday traditions in their households and of those in the I Can't Mom Today community. This year is going to be a little different, because of...well, you know.
2020-12-16
27 min
I Can't Mom Today
The %^&* Elf On A Shelf
How's your elf been doing so far this year? Vera and Heather talk elf, and the funny excuses people come up with when their elf doesn't do what he/she is supposed to. Heather has not been roped into getting one for Baker YET.
2020-12-09
22 min
I Can't Mom Today
Post Turkey Day catch-up
We talk Turkey! Heather traveled for the holiday, Vera did not. How did it go? How did Baker handle the flight? Also-some quick shopping talk. Let's hope we don't leave it all to the last minute (like every year)...
2020-12-02
26 min
I Can't Mom Today
The Election is over, Covid isnt. What are you doing for the holidays?
Heather and Vera discuss the recent election and the impact it has had on our relationships with friends and family. What to do during the holidays? Go home and face possible ornery relatives? Not to mention Covid is still running strong. On the lighter side, you can still get your video chats with Santa for your kiddos!: https://www.talktosanta.com/affiliate/252.php
2020-11-11
25 min
I Can't Mom Today
Be Wild and Free!
Heather and Vera get to talk with Wild + Free founder Ainsley Arment. A different approach to homeschooling and some ideas for those who have been thrust into the homeschooling world since the pandemic. Incidentally, Baker happened to be home this week because they had a Covid case at his school. Hang in there Heather!
2020-11-04
30 min
I Can't Mom Today
Halloween and Games Post Covid
Vera schools Heather on some games she's been playing and we talk about how everyone is celebrating Halloween amidst the pandemic. Not like 2020 hasn't been spooky enough!
2020-10-21
21 min
The Lesbian Historic Motif Podcast
On the Shelf for June 2020 - The Lesbian Historic Motif Podcast Episode 161
On the Shelf for June 2020 The Lesbian Historic Motif Podcast - Episode 161 with Heather Rose Jones Your monthly update on what the Lesbian Historic Motif Project has been doing. In this episode we talk about: What does historical fiction have to do with racial justice? The 2020 Pride Storybundle Recent and upcoming publications covered on the blogGarber, Marjorie. 1992. Vested Interests: Cross-Dressing and Cultural Anxiety. Routledge, New York. ISBN 0-415-91951-7 Halberstam, Judith (Jack). 1997. Female Masculinity. Duke University Press, Durham. ISBN 978-1-4780-0162-1 Herrmann, Anne. 1992. "Imitations of Marriage: Crossdressed Couples in Contemporary Lesbian Fiction" in...
2020-10-18
22 min
See'rs, Be-ers, Knowers and Doers
Understanding the Power of Words using them as an Intuitive Tool
I spoke to Vera Milan Gervais on May 22, 2020. We had met at International Women's Day event by Cindy Comeau and I knew Vera needed to be a guest. Her life and passions have taken her many places and it hasn't been all easy. Living authentically and following the nudges has led her to be a writer, a traveller, an entrepreneur and more. I'm grateful she said yes to sharing some insights with us. BioVera Milan (my-lan) Gervais calls herself a thinker, writer, travel-aholic and disruptor. Others know her asa mother, a partner, a s...
2020-06-29
30 min
CraftLit - Serialized Classic Literature for Busy Book Lovers
523 - Chapters 11 & 12 The Tenant of Wildfell Hall
BOOK TALK @ 4:44 Notes from Our Chats :) - both by Octavia Butler--WITH IMPORTANT NOTE FROM LISTENER MAUREEN: "In the current climate, I think it's worth noting that Octavia Butler is probably NOT one of the few women of color writing science fiction, but rather one of the few women of color BEING PUBLISHED in science fiction. Systemic racism shows up everywhere! The most recent This American Life podcast covered Afrofuturism (and was a rebroadcast), and so I would imagine that lots of POC are writing science fiction, but the publishing world may not be publishing them. And, of course, it's hard fo...
2020-06-12
52 min
CraftLit - Serialized Classic Literature for Busy Book Lovers
523: Oh Gilbert! - Chs 11-12 of The Tenant of Wildfell Hall
BOOK TALK @ 4:44 Notes from Our Chats :) - both by Octavia Butler--WITH IMPORTANT NOTE FROM LISTENER MAUREEN: "In the current climate, I think it's worth noting that Octavia Butler is probably NOT one of the few women of color writing science fiction, but rather one of the few women of color BEING PUBLISHED in science fiction. Systemic racism shows up everywhere! The most recent This American Life podcast covered Afrofuturism (and was a rebroadcast), and so I would imagine that lots of POC are writing science fiction, but the publishing world may not be publishing them. And, of course, it's hard fo...
2020-06-12
52 min
Women of HERstory: A Podcast
Vera Figner: Russian Activist
Vera Figner, a Russian activist in the late 1800s and early 1900s who was doing everything she could to make sure the Tsar, Alexander II paid for the way he treated the poor in Russia
2020-04-21
26 min