Shows
Trauma Healing Yoga Therapy Program PodcastThe Unstoppable Life with Verna HaywoodToday we will learn from Anissa Hudak what it means to heal your Trauma using Yoga Therapy and its difference from other modalities. I would also like her to explain why she believes our issues are in our tissues.
I must confess when I was experiencing Trauma as a young child; I did not know anything about Yoga or Yoga Therapy or see anyone practising this type of therapy to heal oneself.
I grew up to become an UNSTOPPABLE Woman and did not think of healing myself using different modalities. I figured out very early...2023-06-2240 min
The Unstoppable LifeCreating the Life, I want with Brianna DehnBrianna Dehn is both physically and mentally strong. Brianna had to deal with a lot of problems as a child. She watched her mother struggle with Mental Health and her brother grapple with his disability; it all got to be too much. Brianna herself experienced a severe accident where in her words, she should not have survived but felt her grandmother's embrace when the accident occurred. Having survived the crash, which should have left her paralysed and months of therapy, Brianna could walk and do much more. What doesn't kill us makes us stronger, says a proverb.B...2023-01-2541 min
The Unstoppable LifeHelping Trauma Survivors Build the Life they Love to Live with Bobbi ParishHow are you going to survive your most painful childhood? We've all had our fair share of difficulties, but our experiences have all been unique. Bobbi Parish, my guest today, is an author and the founder of the International Association of Trauma Recovery Coaching. This talk is about how to get through hard times, heal from trauma, and build a spiritual life that supports your beliefs. Bobbi Parish grew up in a home where her mother gave her father as a sexual partner because she didn't want to be with him. So for eight years, sh...2023-01-1843 min
The Unstoppable LifeUnstoppableWhat makes you Unstoppable? Are you a businesswoman, corporate leader, employee, leader, etc.? In what way do you deal with your failure?In this episode, Verna will share thoughts about what makes people Unstoppable with her guest Victoria Pelletier. In addition to being a best-selling author, she is a sought-after keynote speaker, corporate executive, board director, entrepreneur, and, according to LinkedIn, the world's number one social seller/public brand for her F500 employers.Resilience can be developed by overcoming hardship and trauma. At a young age, Victoria has always been driven, which has served her...2022-12-1543 min
The Unstoppable LifeUse the Emotional Freedom Technique to release personal freedom and anxietyDid you know that the EFT can help you overcome stress and enjoy greater emotional freedom?This latest episode of Verna Haywood, with brave soul Ann Hince. A little background of Ann. When she was 19, she woke up to find her mother dead in our bathroom, face down. Twenty years later, the tears from that trauma were still just below the surface. She believes that We tell ourselves we shouldn't feel what we feel because we believe what society tells us to be true. She has learned that the secret to happiness lies in discovering and accepting...2022-12-1040 min
The Unstoppable LifeThe difference between Yoga Therapy from other modalities!Do you love Yoga? Do you do Yoga?How Yoga helps you to heal yourself from trauma recovery? In this recent episode of Verna’s, together with Anissa Hudak! We'll hear from Anissa Hudak today about how Yoga Therapy can help with trauma recovery and how it differs from other approaches. I would also appreciate it if she shed some light on why she thinks the root of our problems is in our muscles and bone. PTSD/Trauma and the military have shaped her life. She was married to an active duty member (Iraq...2022-11-0940 min
Impactful BillionairesVerna Haywood, Unstoppable ReselienceMy next guest is Verna Haywood an Empowerment Coach and Mentor. Through her experience and a history of sexual abuse she escaped the Caribbean with £100 and a suitcase to not only empower herself but be the voice for other women in similar situations. She now teaches women unstoppable resilience and how to restore and educate themselves to reach their goals. Verna is on a mission to end violence against young girls and women and shares why she strives to help 100 million women worldwide find their strength and stand firm in their power.2022-11-0528 min
The Unstoppable LifeStepping into purpose through healing with Christina FoxwellWhat is your purpose? Our destiny is to comprehend our purpose and step into it to obtain our healing. When we walk in our life goals, Verna will ask Christina to help us through the process of receiving our healing. In this episode, Verna interviewed Christina Foxwell. The Author of The Glass Angel: A guide to freedom, peace. Christina E. Foxwell devotes her life to helping others find and follow their passions, transform their lives and grow into the people they were always meant to be. Her life’s journey began in Port Elizabeth, South Afric...2022-11-0255 min
The Unstoppable LifeTAKE YOUR POWER BACK - COME OUT OF THE SHADOWSHow confident are you? Ever since, have you experienced Impostor syndrome? How do you regain your confidence?Verna Haywood came from a traumatic experience in her childhood. Based on her experience in life, she became a voice and advocate for women's empowerment, self-love, and increased confidence. In this episode, Janelle, a member of the Speaker sisterhood, is Verna's guest. Janelle Anderson helps women understand who they are and what they do. She's passionate about helping women remove erroneous narratives that keep them back.Janelle was drugged and raped in college, sex trafficked in her twenties...2022-10-2647 min
The Unstoppable LifeI experience abuse too!What are your experiences in life? How do you cope with these experiences?Abuse can be a nightmare for everyone. It can cause trauma, triggers, pain and sorrow. In Verna’s latest episode, she interviewed Diana about how she experienced abuse and overcame it. She is a Life, Mental Fitness, Health, Relationship & Insight Coach. She is also an EFT, TFT, NLP & Ho'oponopono Practitioner. Recently Diana was certified as a meditation teacher as well. Diana lives in Surrey, United Kingdom, but is Dutch. Through meditations, workshops, courses, and especially 1:1 coaching, consulting & mentoring sessions, Diana aims to sup...2022-10-1938 min
The Unstoppable LifeLove Your Wildest Life - Our Inner NatureAre you living in your wildest dreams? What is your inner nature? Have you already known yourself?Robyn has been called a "Wellbeing Alchemist." She brings a new and transformative perspective that invites and enables people to step into a new way of being that feels free and helps shift their well-being to a new level.She loves helping passionate, caring people start falling in love with Who They Are. This helps them find their clarity, energy, and fun again without feeling overwhelmed or like it has to be hard work.In this...2022-10-1644 min
Shine YOUR Light unapologeticallyS1 E12: Shine Your Light while Being Unstoppable with Verna HaywoodIn this episode, Verna shares with us how becoming unstoppable is a matter of decision, not a limited choice to DO IT or DON`T. After being molested from a young age, after being a victim of a marriage where the husband decided to bring a gun to, Verna has finally decided to move forward… literally. She went to university and graduated in her forties and opened-up her own spa. Although everything seemed it would be on track to Cloud 9, she fell apart because of all the unsorted emotions and traumas she swept under the mental rug for decades be...2022-10-1359 min
The Unstoppable LifeSisterhoodHow important is being part of a sisterhood and brotherhood for you? How important to have community support? Most of us want to be seen and heard, but most fail to interact with our sisters and brothers. Verna got a chance to interview Tambry Harris for a second time to talk about how sisterhood works and the significance of this to women who want to fulfil in life. In this episode, Verna had the second chance to interview Tambry Harris, the founder of Going Forward Survivors to Thrivers, an organization that helps survivors heal through th...2022-10-0653 min
The Unstoppable LifeHaving the courage to healHow do you heal from traumatized?Why it is important to heal trauma? And How do you know you’ve healed from trauma?Having the courage to heal is one of the greatest and best things you can do for yourself. For some, it takes time to heal from a traumatized happened in their lives, and for some, they really move forward from trauma but then again healing from trauma is not a sprint but mostly it is a marathon. In this episode, Verna interviewed Tambry Harris the founder of Going Forward Survivors to...2022-09-2838 min
The Unstoppable LifeHealing ExperienceDo you know anyone who is a victim of violence in the home? Is he/her in a healthy condition at this time? How do you interact with this individual?In the modern world, abuse in families is a common phenomenon in some cases some people may not experience physical abuse nevertheless emotional and verbal abuse can have detrimental effects on someone's life. Ken Altenbach is a guest for this episode. He is a President at Ken Altenbach Insight Life Coach. Ken has been practicing coaching for 40 years. During those years no one knew what a...2022-09-2139 min
The Unstoppable LifeHealing from a traumaAre you a trauma survivor? How do you deal with your trauma? Have you sought help from an expert or self-recovery? In this episode, Verna has a guest name, Karen Robinson. Karen Robinson, LCSW, has 24 years of clinical experience as a social worker, therapist, and coach. Karen got both her BSW and her MSW from her home state's University of Maine. Karen is a real, honest, and caring caretaker. She loves also to travel. She is an expert in helping people deal with trauma, anxiety, and depression. Karen likes to read, write, and spend time with her f...2022-09-1432 min
Perfect Health & Bright Business Minds with Elaine GodleyElaine Godley talks to Verna Haywood | Unstoppable Life | Empowerment Coach and Mentor***Trigger Warning: SA/DV***
Elaine Godley talks to Verna Haywood, founder of Unstoppable Life.
Verna is a certified insight coach and inspirational speaker, but it has not always been that way. Verna was molested and sexually abused as a young girl into her teenage and adult years. Verna fled her abusive marriage with £100 and a suitcase.
More about Verna:
Email Address: hello@vernahaywood.com
https://www.instagram.com/vernahaywood_/
https://www.facebook.com/Theunstoppablelifewithvernahaywood
https://www.linkedin.com/in/unstoppablewithverna/
https://courses.vernahaywood.com/affirmations2022-09-1354 min
The Unstoppable LifeHow to become resilienceDo you know someone who suffering from Domestic violence?If yes, tell him or her that The Unstoppable Podcast is hosted by Verna Haywood she is a Speaker and Spiritual Guide. Her episode talks about Domestic Violence and Post Traumatic Stress Disorder with her guest Agape.Agape Garcia is Be Your Incredible Self (BYIS) best describes Ms. Garcia’s tenacious attitude towards empowering others. Garcia, over the past 35 years has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life. Her survival of a double attempted hom...2022-09-0547 min
The Unstoppable LifeHealthy BoundariesHow do you set your boundaries? Have you asked yourself how boundaries can help you to be the best in your life? The guest of this episode is no other than Andrea Lukac. She is an expert in human behavior she masters what has been triggered by past traumas, letting go of the past, to start living in peace, acceptance, and love. She wants to teach people how to set boundaries. Andrea is able to assist people in overcoming overwhelm, fear, shame, and judgment by communicating their needs and wants powerfully. When Andrea Lukac entered the working wo...2022-08-2937 min
The Unstoppable LifeLove Changes EverythingWhat is love for you? Is this about your love for yourself, love for your friends, and love for your family? Or love for humanity? Why do you think love is essential to humanity, How does love work for you and other people, and How you can use your love in your life? How do you treat yourself? Because the way you treat yourself gives impacts humanity the way you do.Juan Lee The author of Love Made Simple transformational speaker the founder and executive director of a nonprofit called Clear journey is the guest fo...2022-08-2233 min
The Unstoppable LifeHow to find your true essenceAs a woman how do you find your essence within yourself? How do you define authenticity as yourself? Do you believe that woman be anyone and conquer everything if she believes? In this episode, Christine Malek is the guest she shares her unique approach and brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an obstacle for that woman; to face an even bigger challenge. Christine is the founder and creator of SASSI® Coach and Christine Consulting ba...2022-08-1545 min
The Unstoppable LifeAllowing Our Voices To Be HeardWhere do you use your voice? Have you known that voices really matter to anyone, especially to somebody that cannot voice up? In this segment, Valeria Elliot a.k.a Ms. V storyteller is the guest for this episode. She is been sharing her personal stories for years and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants to get it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same thing as I have. Sh...2022-08-0848 min
The Unstoppable LifeNo One Has Dominion Over Another PersonHey friends! In today's episode, I am talking to you about "No One Has Dominion Over Another Person" every woman and man have their God-given right to make decisions that keep them safe and strip them of their power. In the first book of Genesis 1:26, God gave man dominion over the earth and every creeping that creepeth on the ground, the birds of the air and fishes in the sea. The description in Genesis 1:26 has been misinterpreted by men of the cloth to make women feel inferior to men. However, it has never been God's intention when...2022-07-3135 minThe Unstoppable LifeWords Have power They Can Be HealthyWords have power beyond expression; they define what a person wants to express. Words express insights, ideas and emotions. It can change the course of life when spoken wisely without causing hurt.Words that can build up or destroy How can we use the power of words in an encouraging and uplifting way? Words can tear down, so why not use your words as an organic compound for growth and nutrition for those who hear them? Words are seeds; they are the food we can use that make people feel good and be sincere in complimenting people an...2022-07-1121 minThe Unstoppable LifeWelcome To The Unstoppable Life With Verna HaywoodHello, everyone. I am here to spice up your life with a sprinkle of faith dash of hope, and a pint of love – Love conquers all. Welcomes to the unstoppable life with Verna Haywood, the original spice girl from Grenada, the Island of spice and all that’s nice. As someone who has experienced and overcame many challenges from 5 years old, I have learnt to lean on the everlasting arms of the Lord my God to see me through. Every difficulty has been an opportunity to push forward and not let anyone take my power away from me. O...2022-07-0404 minThe Unstoppable LifeLive by ExampleHello, Everyone. Welcome to The Unstoppable Life with Verna Haywood, the original spice girl from Grenada. The land of spice and all that's nice. The Unstoppable Life podcast is a space for every woman and man to GROW! Grow in Faith, grow in wisdom, grow in confidence, grow in love, grow in compassion and develop their relationships. I am here to spice up your life with a sprinkle of Faith, a dash of Hope, and a pint of Love - Love conquers all.In today's episode, I am talking about Live by example. I was reading the...2022-06-2729 minThe Unstoppable LifeTolerance and acceptance in relationships Part 1Hello, everyone welcomes to the unstoppable life with Verna Haywood, the original spice girl. I am here to spice up your life with a sprinkle of faith dash of hope, and a pint of love – Love conquers all.In today’s episode, Slessor and I will be discussing tolerance and acceptance in terms of relationships.According to the Cambridge dictionary, tolerance is the willingness to accept behaviour and beliefs that are different from your own, although you might not agree or approve of them.Respect and tolerance are vital to our society, the worl...2022-06-2037 minThe Unstoppable LifeCompassionIn today's episode, we are speaking about compassion. What does it mean to have mercy, and why should we be compassionate to others and ourselves. Emotion researchers define compassion as the feeling that arises when you are confronted with another's suffering and feel motivated to relieve that suffering. In Psalms, 103:13, the Bible tells us As a father has compassion for his children, so the Lord has compassion on those who fear him. In the same way, we show compassion to others. We need to do the same for ourselves. Kristin Neff, an expert in the field of...2022-06-131h 13The Unstoppable LifeWhat are the practical things one can do to achieve Mindfulness?Hello Friends! In today's podcast, we are continuing on the topic of mindfulness. What are some of the practical things one can do to achieve mindfulness? In my last episode, I mentioned I would have other people on the segment with me, and today I have Slessor Ettienne with me. We are talking about how we can slow down (being mindful) a situation that can escalate if we don't take a retroactive approach and be proactive instead of reactive. You will hear me quoting scriptures such as Matthew 5:23–25 and Colossians 3:13. In Proverbs 17:1, Soloman tells us a gentle re...2022-06-051h 30The Unstoppable LifeMaking A DifferenceMaking a difference is something we should all try to do in the lives of others and our lives as well. We are on this earth to not only live for ourselves but others. That's where we find joy. Absolute joy comes from the small things we do for others.I want to start today's episode with a quote from Mother Teresa "We can do no great things, only small things with great love." When we show love to one another, we are listening, observing, and showing we value each other with an embrace.Small...2022-05-3028 minThe Unstoppable LifeLook Backward To Go ForwardI am starting this episode using the actual quote by Sir Winston Churchill "The longer you can look back, the farther you can look forward." When I first heard the quote used by the HM the Queen in her 199 Christmas Message, "The further backward you look, the further forward you can see." I thought I loved this, and I had to find out more about it; in my search, I found the actual quote by Sir Winston Churchill was as mentioned above.In the book of Hosea 4:6, the Bible tells us, "we perish for lack...2022-05-2329 minThe Unstoppable LifeGratitude - What Am I Thankful For!I have been through lots of hurt and pain by people who should have protected me, but that was not the case. Instead, they chose to abuse me! Now I like them. I could have chosen to hate, but instead, I chose love. Why! You ask I did so because I once heard my grandmother say when someone hurts you, heap love on them, don't return tit for tat. That's a beautiful saying, and I am glad I adopted it.What is gratitude? According to the dictionary, Gratitude is "the quality of being thankful, readiness to show appr...2022-05-1626 minThe Unstoppable LifeLove Does Not Hurt or Cause You PainIn today's episode, we are looking at does love hurts and causes us pain, as the songwriter states in the song "Love Hurts", sung by the Nazareth. I have heard women say that they stay in an abusive relationship because if their partner doesn't hit them and cause pain, it shows that they don't love them. When I ask why they feel causing them pain is LOVE, the usual response is that's what they have come to know and accept. One's desire to stay in a relationship should not be on how much hurt and pain. However, the desire...2022-05-0925 minThe Unstoppable LifeThis Life Is A GiftIn today's episode, I wanted to take a lighter tone from what Slessor Ettienne and I have been speaking about regarding Domestic Violence, whether it was God's plan for our lives.Over the last three episodes, we have understood through the scriptures that Domestic Violence is not God's plan for either party to have dominion over one another.Therefore, I wanted to talk to us about "This Life Is A Gift". It is truly a gift in Matthew 6:25 we learn that we should not worry about our life, what we will eat or drink: or...2022-05-0237 minThe Unstoppable LifeIs It Taboo To Talk About Domestic Violence Part 3Domestic violence is not God's plan for families, and it is not taboo to talk about it. We r recognise that it is considered a taboo in many cultures and not just a religious mindset. It could also be cultural, keeping face in a community, fear and reprisal. However, we feel it is essential to discuss the importance of the roles men and women play in a relationship.In today's episode, Slessor and I continued to look at how husbands and wives should live with each other base on the word of God. We also touched on...2022-04-2541 minThe Unstoppable LifeIs It Taboo To Talk About Domestic Violence Part 2Domestic violence is not God's plan for families. In today's episode, we will be looking at how husbands and wives should live with each other base on the word of God. God's plan for husbands and wives is to live a life of wholeness. H created them in his image, both male and female. God desires that they will be fruitful and multiply. The man has no right to rule over the woman. However, God gave them authority to rule over the sea's fish, the birds of the air, and every living creature that moves...2022-04-1848 minThe Unstoppable LifeIs It Taboo To Talk About Domestic Violence?Domestic violence and sexual abuse are a threat to society, communities and the world. I believe it is not taboo to speak up against it. Our inability and unwillingness to address the effects of domestic violence on women will continue to dye unnecessarily.Verna, what's your niche is, meaning who I serve during a conversation with someone. As a thriver and survivor of Domestic and sexual abuse, I mentioned that I help women take their power back. Now I don't think my new friend meant any harm. When she said, that subject is taboo! 2022-04-1127 minThe Unstoppable LifeSay No To Domestic ViolenceDomestic abuse against women is on the rise; it needs to stop. Research by the World Health Organisation shows that 1 in 3 women, around 736 million across their lifetime, experience physical and sexual abuse. Many women worldwide are experiencing domestic and sexual abuse by their intermate and non-intermate partners. Recently in Trinidad and Tobago, a husband killed his wife before their son and then committed suicide.As a domestic and sexual abuse Thriver, I call on everyone to stop the silence. One Hundred and Thirty-seven women are killed every day globally. On average, in the United Kingdom, two women...2022-04-0422 minThe Unstoppable LifeMindfulness- How to be mindfully aware of the words we speakIn today's episode, I have Slessor Ettienne here to discuss practical steps and things we can do to achieve mindfulness. We learn meditation; it helps us focus the mind on the present paying attention to our feelings, sensations without becoming overwhelmed.We also learn there is a time to remain silent, for, in the silence, we can calm our minds, be mindful and live in the present.We hope you will gain many insights from today's message on being mindful about the words you speak over yourself and others. We also hope you...2022-03-2838 minThe Unstoppable LifeBe Still take time to relax and listen with your heart.To be still is to take time to wait on the Lord to listen with our heart when we hear what we need to do, and the path we should take go forth purposefully.To be still is to stop fighting, throw your arms up in the air like you don't care, and do what's in your heart; it is time to set yourself free to go forth and accomplish being a blessing to others.Be still, and know that the Lord God Almighty is with you; he will exalt you among the nations and p...2022-03-2121 minThe Unstoppable LifeStop Domestic And Sexual Abuse Against WomenDomestic abuse against women is a growing epidemic that needs to stop. Research by the World Health Organisation shows that 1 in 3 women, around 736 million across their lifetime, experience physical and sexual abuse. An increasing number of women worldwide are experiencing domestic and sexual abuse by their intermate and non-intermate partners. It appears no one wants to speak about it because of the stigma attached to such violence against women.As a domestic and sexual abuse Thriver, I am calling on everyone to stop the silence 1 in 4 young women between the ages 15-25 at this present moment in...2022-03-1426 minThe Unstoppable LifePositivity Is The Key To Living An Unstoppable Life.There are so many bad things happening around us that it leaves us wondering whether anything good can come from the pain and sorrow people face. My guest, Rosemary smith, exudes positivity. She is upbeat about the obstacles you may face and can see you coming out on the other side triumphant. Focusing on the positive releases stress and stops negative thinking and self-talk.Rosemary advocates positivity, resilience and happiness and Co-Founded The Positive Pair, a subscription website on becoming and remaining positive and having a zest for life. Today's podcast discusses staying positive, why...2022-03-0731 minThe Unstoppable LifeThe Good NewsWe all like listening to the news to know what's happening around us. We put our trust in many things. The good news is that we can put our faith in God, for when we do so, it brightens our eyes and gladdens our hearts, the good news put fat on our bones. Today I want to talk to you about where and in whom are you putting your trust.When we listen to the good news, it strengthens in our hearts. Sad news breaks us down. It makes our hearts sad, and that is not where...2022-02-2820 minThe Unstoppable LifeBe Purpose-FullEverything in life has a purpose. What fascinates me is that before God created the foundation of the world, God predestined you and me. Before how parents knew each other, God gave us a purpose. He was intentional, for he said, I wish above all things that you prosper and be in good health. Living on purpose or being purpose-full about life is not the amount of wealth you have. Being purpose-full and intentional comes from doing everything from the heart. Out of our hearts flows the issues of life. Therefore, being deliberate and purposeful in keeping...2022-02-2124 minThe Unstoppable LifePositive News"News" what is it? It is information not previously known to some. It is my view that it can be good or bad news. Moreover, the word we listen to is not generally good in most cases, and it adds more stress and anxiety.Today I want to bring you good news. News will assure you that you can accomplish good things when listening to positive "NEWS."The Good NewsRomans 16:1 The apostle Paul says, "For I am not ashamed of the gospel because it is the power of God that brings salvation to...2022-02-1320 minThe Unstoppable LifeLiving an empowered lifeEach day is a good day, and I always want to wait on the Holy Spirit for the words to speak that will empower and bring transformation to you, my listeners. Today was no different. After reading the word and meditating on the word of God, and waiting to hear him speak to my heart, I decided to arise and get on the rowing machine. Whilst exercising, I heard the word uncaged. To be uncaged is to be liberated and unstoppable in the quest for living the indestructible life. As I continue to wait, I felt in...2022-02-0728 minThe Unstoppable LifeMatters of The HeartThe heart is the centre of our mind, body, spirit, and soul control. It pumps our emotions, affections, desires and will for life. In Proverbs 13:12, Hope deferred makes the heart sick: but it is a tree of life when the urge comes. Understanding the functions of our soul is key to our sustenance. Proverbs 4: 21 - 23 that we should keep the words in the mids of our heart for they are life and health to our flesh and that we should keep our heart with all diligence; for out of it are the issues of life....2022-01-3119 minThe Unstoppable LifeA heart to heart chat with Kat Moulton on helping you shift your energy.A conversation with Kat Mouotan on how she helps you shift your energy and nourish what matters to youThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy2022-01-2307 min
TheHealthHubFrom Hands Of Abuse To Arms Of Love With Verna HaywoodIn this episode we speak with Verna Haywood about her inspiring story of surviving abuse and her path to self discovery that has led her to a career of inspiring and empowering women.
Verna fled an abusive relationship in Trinidad with just £100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength.
She is the Founder of health and wellness business, La Vie, which means life, where she empowers and inspires women.
At La Vie, Verna uses the seven pillars of health and w...2022-01-1150 min
The Best GuestWhat's Love Got To Do With It? With Verna HaywoodIn today's episode we welcome original spice girl, abuse survivor and founder of La Vie Refresh Health and Wellness, Verna Haywood.Verna Haywood fled an abusive relationship in Trinidad with just £100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength.At La Vie, Verna uses the seven pillars of health and wellness to Rebalance, Restore and Renew women to enable them to live a life of wholeness. Verna’s method combines a holistic approach to re-establish harmony between b...2021-12-1428 min
Mindfully Integrative ShowMindful Chat with Verna Haywood La Vie WellnessSend us a textVerna Haywood fled an abusive relationshipin Trinidad with just £100 and a suitcase andcame to the UK in 1997 determined to be thevoice for women in similar situations who haveyet to find their own strength.She is the Founder of health and wellnessbusiness, La Vie, which means life, where sheempowers and inspires women.At La Vie, Verna uses the seven pillars ofhealth and wellness to Rebalance, Restoreand Renew women to enable them to live alife o...2021-11-1234 min