Shows
Five Body WisdomWhen Women Pray: The Power of PrayerEver noticed how the world keeps getting louder? Headlines scream, social media buzzes, and division seems to amplify daily. Yet beneath this cacophony, a quiet force is rising – one that doesn't demand attention but profoundly shapes our lives: the power of prayer.This isn't about religion. It's about connection. As our guests reveal, prayer transcends boundaries and belief systems. "You don't need to be religious to pray," one woman shares. "You don't need the right words. You only need a willingness to listen, to ask, and to align with something greater."Through intimate stories and pe...2025-05-2734 min
Five Body WisdomResilience: When You Thought You Couldn't But You DidResilience is more than just bouncing back—it's the quiet, fierce strength of the human spirit that helps us adapt, grow, and thrive through life's most challenging moments.• Defining resilience as the ability to adapt well in the face of adversity and emerge stronger• The physical and emotional toll of caregiving, as shared through Janet's story of caring for her Vietnam veteran brother• Finding sustainability in challenging circumstances, illustrated by Doris who found hope watching chickadees survive harsh Maine winters• Veronica's powerful journey of resilience through childhood trauma, loss, and career transition• How resistance a...2025-04-2929 min