Shows
The Diet Obsessed PodcastFinancial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food, Raw Milk RevolutionOn this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more!For my podcast review, I dive into the topic of "Where is your risk tolerance when it comes to food" and it was brought up in an episode of the podcast "Seemss like Diet Culture" by Mallory Page RD...
2024-09-151h 26
The Diet Obsessed PodcastIt's My Birthday, Taking a Mental Health DayOn this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode!To listen to by birthday recap, you can subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off P...
2024-09-0113 min
The Diet Obsessed PodcastLong Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss DiscussionsOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more!For my podcast review, I discuss a snippet from "Good Bodies" where Emily and Lauren review the documentary "Your Fat Friend" with Aubrey Gordon and disagree about an important topic in the movie: "Should we censor the way we discuss our bodies with...
2024-08-1850 min
The Diet Obsessed PodcastBurnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys ReviewOn this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a detox?For my podcast review, I discuss a segment from "The Good Guys" podcast, where host Ben Soffer and Josh Peck discuss the current state of bread-baskets in...
2024-08-041h 06
The Diet Obsessed PodcastF Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The ToastOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my 100% whole food journey this week and why I felt the need to have more structure and so much more!For my podcast review I discuss a snippet from The Toast, with hosts Claudia and Jackie...
2024-07-2149 min
The Diet Obsessed PodcastConstant Rejection, Gratifying DM, Anti-Aging Habits, No Time for Vanity, Living Life To Fullest, Startup Stress, Tirzepatide for Sleep Apnea, Summer Body Bullsh#t, CelluliteOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that was bringing her down, to make immense positive changes and live life to the fullest, and of course as always I share my healthy habits and indulgences of the week.
2024-07-071h 08
The Diet Obsessed PodcastInterview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, BalanceOn this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods. Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western philosophies of healing with food she uncovered the root causes of her suffering and healed herself of an auto-immune disease and chronic digestive issues.As a Personal Chef, she crafts custom meal p...
2024-06-231h 05
The Diet Obsessed PodcastLaunch Week Fear and Anxiety, Good Bodies, New GLP-1 Users, Yee Mee Noodles, Frozen Cookies, You Are What You Eat - Part 2 On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influencers who started taking GLP-1 Medications, along with all the healthy habits and tasty treats of my week!For my media review, I finished the docu-series on Netflix called "You Are What You Eat" which looks a...
2024-06-091h 12
The Diet Obsessed PodcastNew Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie ReviewOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more!For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Maintenance Phase podcast.This movie was a fascinating look into the plight of fat people and complicated family dynamics.if these topics interest you, please follow "The Diet Obsessed Podcast"...
2024-05-2649 min
The Diet Obsessed PodcastAre Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-SmithOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie fail story.For my podcast review, I review a podcast called "Burnt Toast" from Virginia Sole-Smith, a feminist writer and fat influencer, who interviewed fellow fat influencer Aubrey Gordon about why we seek thin privilege.If...
2024-05-121h 25
The Diet Obsessed PodcastInterview with Risa Groux CN, Reversing Autoimmune Issues, Functional Nutrition, Thyroid, Rheumatoid Arthritis, Fixing Leaky GutOn this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN.Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch.Today she works with a wide array of clients with health conditions such as: diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances.Risa firmly believes that the body can heal it...
2024-04-2857 min
The Diet Obsessed PodcastEaster Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts TomorrowOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic.For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Weight Loss Drug Special, which is primarily negative. They have strong opinions based on their own diet-culture filled childhood and the trauma they experienced growing up.I give my strong opinions on their feedback, as I...
2024-04-181h 50
The Diet Obsessed PodcastWhoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah SpecialOn this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I almost skipped.I then do a podcast review of "The Toast" where hosts Claudia and Jackie Oshry, discuss the upcoming special from Oprah about her weight loss journey on GLP-1 drugs....
2024-03-311h 12
The Diet Obsessed PodcastPredatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from MariOn this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week!For my podcast review, I reviewed another episode of "Pursuit of Wellness" from Mari Llewellyn, who listed out her top tips for maintaining her 90 lb weight loss. Many people think keeping weight off is the hardest part and Mari is full of excellent tips. I share my feedback...
2024-03-171h 02
The Diet Obsessed PodcastInterview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of AffirmationsOn this week's episode of "The Diet Obsessed Podcast" I have another interview! Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner. She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions. Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery, a narrative that resonates with those who have faced loss or are on a path of self-discovery following los...
2024-03-0344 min
The Diet Obsessed PodcastBig Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast ReviewOn this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix Open.Later in my podcast review, I review a "Just Jenny" episode and trigger warning - there are a lot of discussions of weight loss, jump starts, emotional eating and aging.
2024-02-181h 05
The Diet Obsessed PodcastDr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous SystemOn this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maintaining both a fit body and a fit mind for longevity.Dr. Balduzzi is here to talk about how our bodies and minds evolve and the challenges we face in both fitness and health after 40, the outward ripple effect our...
2024-02-041h 09
The Diet Obsessed PodcastHow You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker ReviewOn this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast. After my regular segments, I review a podcast from The Taylor Strecker show, because her co-host Chris Burns has cut out carbs in an effort to lose weight and I discuss how cutting out carbs typically affects people.Other topics include: healthcare discrimination, to use GLP-1 medications or n...
2024-01-231h 03
The Diet Obsessed PodcastNY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & IndulgencesOn this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does working out build confidence?" I also review a documentary on Netflix called "All of Me" which was about a support group for women in Austin, Texas who want to get weight loss surgery. The movie centers around fat phobia in our culture...
2024-01-071h 00
The Diet Obsessed PodcastStartup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with ButterOn this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involving Oprah's recent weight loss, I talk about all of the healthy habits I've maintained while working in Maine and some of the tasty treats I've been enjoying.I then get into Part 2 of...
2023-12-171h 13
The Diet Obsessed PodcastDisgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the AirportOn this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make smoking cigarettes cool, so I spend time talking about the harmful effects of smoking (especially for those concerned with slowing down the aging process!)In my podcast review, I talk about a...
2023-12-031h 03
The Diet Obsessed PodcastKelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread CookiesOn this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides.I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about the recent video from Harper's Bazaar featuring Call Her Daddy podcast host Alex Cooper, dicussing "what she eats in a day."Emily has some strong opinions about this video and doesn't think Alex is being...
2023-11-1957 min
The Diet Obsessed PodcastFULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake MuffinOn this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future.After some of my regular segments which include a Diet Culture Media Moment and all my Tasty Treats over the weekend, I also do a final review of the Netflix documentary...
2023-11-051h 08
The Diet Obsessed Podcast5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic HealthOn this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content...
2023-10-2257 min
The Diet Obsessed PodcastProlon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever HadOn this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share
2023-10-081h 27
The Diet Obsessed PodcastFasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph AntounOn this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview.On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discuss: the science of fasting, longevity, preventing disease through nutrition, secrets of people who live to 100 and how his product Prolon works. I will be trying this fasting...
2023-09-241h 09
The Diet Obsessed PodcastBurnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue ZonesOn this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extremely well-balanced cocktails and incredibly delicious food.In the last half of the podcast, I review the Big Wigs podcast, because comedian hosts Andrea Lopez and Anna Roisman dedided to add a food topic, which included...
2023-09-1055 min
The Diet Obsessed PodcastHeidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA ViolationsOn this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week! After my regular segments, I get into my podcast reviews; this week I am reviewing snippets from both The Good Guys Podcast and The Taylor Strecker Show, because Claudia Oshry and her husband Ben...
2023-08-2752 min
The Diet Obsessed PodcastVIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense ChemicalsOn this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week.I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whitney Port discussing the fact that she is WAY too thin. She admits this herself and talks about how she "eats to live" (a concept I simply cannot relate to, but am fascinated...
2023-07-301h 20
The Diet Obsessed PodcastSuperfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett PodcastOn this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend.I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my concept of Intuitive Weight Management.Finally, I review a fascinating episode of The Ed Mylett Show, entitled "Eat Your Way to Health" with guest Dr. William Li. On this show, Dr. Li talks a...
2023-06-281h 06
The Diet Obsessed PodcastShort Rib Hash, Amy Schumer Liposuction, Shocking Benefits and Side Effects of Weight Loss Drugs Like Ozempic, Taylor Strecker, Stassi Schroeder Podcast ReviewsOn this week's episode of "The Diet Obsessed Podcast" I discuss the new fitness equipment I purchased, the absolutely delicious brunch I had with some girlfriends and the scrumptious roasted poblano's I meal-prepped for a healthy week.I then briefly mention a section from Amy Schumer's new comedy special on Netflix, where she talks about getting lipsuction.Finally I discuss both the benefits and side effects people are experiencing from taking weight loss drugs like Ozempic. I review 3 different podcast episodes from Taylor Strecker where she addresses her own experience and the feedback she is g...
2023-06-151h 15
The Diet Obsessed PodcastRice Crispy Treats, Vanderpump Weight Loss, Oprah on Semaglutides, Maria Menounos, Heal Squad Review, Secrets of Successful WomenOn this week's episode of "The Diet Obsessed Podcast" I discuss my tasty treats of the week, which included some delicious rice crispy treats I made for a party.In my next segments, I get into mental health and also some diet culture media moments, which included some comments by members of the Vanderpump Rules reality show.Finally, I review a great episode of a podcast called "Heal Squad" from Maria Menounos, where she talked about an event she went to recently, filled with some of the most powerful and successful women in the world.
2023-06-0251 min
The Diet Obsessed PodcastYakisoba Noodles, The Economics of Thinness Teaser for Craving More Subscribers, EMS Training with Christine Bullock, Brandi Glanville, Maria Menounos Cancer, Wellness Podcast ReviewsOn this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks. Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering topics and quite frankly, shocking evidence that was detailed throughout the show. My jaw literally dropped several times throughout, so if you want to listen, please subscribe to "Craving More."The podcast I...
2023-05-1947 min
The Diet Obsessed PodcastNew Logo, Black Truffle Arancini, Sculptra Skin Pen, Jenny Craig Closing Weight Loss Centers, Mass Layoffs Due to Ozempic, Diet Culture Rebel Podcast Review, How Noom Uses Anti-Diet Culture Language to Sell a Diet ProgramOn this week's episode of "The Diet Obsessed Podcast" I discuss the "why" behind my new logo, the delicious black truffle arancini I enjoyed this week and a new anti-aging procedure I am considering trying, called the Sculptra Skin Pen.I also read an article from CBS News, regarding the closing of Jenny Craig Weight Loss Centers amid the Ozempic craze.Finally, I review a new, very good podcast called "Diet Culture Rebel" with RD Bonnie Roney, who discussed a very interesting topic about "How Noom Uses Anti-Diet Culture Language to Sell a Diet Program."
2023-05-031h 19
The Diet Obsessed PodcastBad Quiche, Sending Food Back, Chorizo Breakfast Burrito, Maintenance Phase Review, The Problem with Sugar, Is Sugar Addiction Real, Glycemic IndexOn this week's episode of "The Diet Obsessed Podcast" I discuss my return to AZ, the Pat's Run that almost broke my body (yes I'm a wimp) and the delicious (and not so delicious) food items I indulged in over the weekend.I then give a quick F Factor drama update, regarding the fued and lawsuit between F Factor owner Tanya Zuckerbrot and her nemesis, fashion blogger Emily Gellis. (Apparently F Factor has indeed been brought down by rumors surrounding negative side effects of their products.)Finally, I review a recent episode of "Maintenance Phase" be...
2023-04-181h 14
The Diet Obsessed PodcastLove the Haters, Onion Galette, Pistachio Martini, Cacio e Pepe, Food Therapy Pod Review, Healing Relationship with FoodOn this week's episode of "The Diet Obsessed Podcast" I discuss all the hate I'm getting in my reviews and the lovely comments people are leaving for me. I also discuss the delicious bakery I visited in Maine and how our start-up in Massachusetts is coming along. I then talk about an incredible new restaurant I tried and the amazing cocktails and food I experienced, while taking myself out on a date on Saturday night.Finally, I review a podcast I've never reviewed before, called "Food Therapy" hosted by two registered dieticians: Brittany Modell @nofoodfears on...
2023-04-0353 min
The Diet Obsessed PodcastAlmond Moms, Gwyneth Paltrow on Wellness for Life Podcast, Yolanda and Gigi Hadid, Lisa Rinna, Kids and Weight Watchers, Passing Down Toxic Diet Culture Traits, Speaking Truth on Social MediaOn this week's episode of "The Diet Obsessed Podcast" I discuss the "Almond Mom" trend on social media and review the latest episode of "Wellness for Life Podcast" from Dr. Will Cole, when he had on guest Gwyneth Paltrow and she discussed her routine, including what she typically eats on a daily basis. This led to debates on if she was passing disordered eating behaviors onto her child, like Yolanda Hadid appeared to do to Gigi Hadid on The Real Housewives of Beverly Hills back in the day, coining the term "Almond Mom."I also rea...
2023-03-1645 min
The Diet Obsessed PodcastCannolis, Cookies, IRS Stress, Pursuit of Wellness Podcast Review with Mari Llewellyn, Working in Hollywood, Binge Eating, Fat CampOn this week's episode of "The Diet Obsessed Podcast" I discuss my stressful week, the delicious desserts I ate and the terrible IRS agent I had to deal with.I then do a review of the podcast "Pursuit of Wellness" with host Mari Llewellyn. On this show, Mari had her executive assistant Fiona Attic as a guest and I wanted to review this one, because I was curious to learn more about her assistant and I really liked the topics they discussed.Mari and Fi (short for Fiona) talk about why Fi moved to Hollywood, t...
2023-03-0958 min
The Diet Obsessed PodcastUnderstanding BBL's, RIP Diets Review, Kardashians Review: Looking for Diet Culture, Dissolving BBL's vs Weight Loss, Being Hangry with Margaret JosephsOn this week's episode of "The Diet Obsessed Podcast" I give a quick review of my crazy week in my cannabis startup, how I've realized I've always been more of a boredom eater, rather than a nighttime eater and how the ways I'm getting more protein into my diet.I then do a quick review of Margaret Joseph's podcast "Caviar Dreams, Tuna Fish Budget" where she talks about plastic surgery, how she's hangry because it's 3pm and she hasn't eaten yet and also how she believes the Kardashian's dissolved their BBL's.This made me want...
2023-02-231h 01
The Diet Obsessed PodcastWorst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at NightOn this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.) I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl.I then do a review on Dr_Idz, a physician, with a masters in nutritional research, who has earned a huge following on social media, from debunking false myths about health and n...
2023-02-1049 min
The Diet Obsessed PodcastWeird Food Behavior, Craving More Subscription, Unsavory Review - The Dangerous World of Competitive EatingOn this week's episode of The Diet Obsessed Podcast, I discuss my weird food behavior and food panic while flying back from the East Coast, I talk about the low carb (and too salty) dinner's my boyfriend has been making.I also talk about the new subscription of premium content I just launched called "Craving More" which will give subscribers access to extra juicy, premium content, bonus episodes and more! The subscription starts at $4 and anyone wanting to support the show in a larger way, has the option to do so.Finally, I review an e...
2023-01-2642 min
The Diet Obsessed PodcastWeight Loss Surgery and Drugs for Kids, What the Actual Fork Review, Offending People on Social Media, Dairy Queen Butterfinger BlizzardsOn this week's episode of "The Diet Obsessed Podcast" I recap my over-indulgence on Dairy Queen Butterfinger Blizzards (with Heath Bar and Oreo Cookies added) and how I intuitively need a break from processed sugar.I also am doing another review of the the podcast "What the Actual Fork" when hosts Jenna and Sam discussed a very polarizing topic: The Acadamy of Pediatrics just announced that children as young as 13 years old, who reach a certain weight threshhold, are now being recommended for Weight Loss Drugs and Bariatric Weight Loss Surgery! It's incredibly shocking and th...
2023-01-171h 01
The Diet Obsessed PodcastNot Skinny But Not Fat, Ozempic Side Effects, What The Actual Fork Review, Drunk Dieticians, Relationship with AlcoholOn this week's episode of "The Diet Obsessed Podcast" I recap my continued trip in Maine and the slight balance I have been able to maintain, whilst plowing carbs and taking freezing-cold dog-walks.I then do a quick review of the podcast called "Not Skinny But Not Fat" from Amanda Hirsch, when she had guest host Remi Bader and they talked about Ozempic side effects (hint Remi felt like it made her food binges WAY worse after getting off it!)I then review another podcast I recently discovered called "What The Actual Fork" from RD's...
2023-01-1456 min
The Diet Obsessed PodcastArbitration Results, NYE Recap, Daily Stoic Challenge, Dry January, Maintenance Phase Podcast ReviewOn this week's episode of "The Diet Obsessed" Podcast, I discuss the results of my arbitration that FINALLY came in at the last hour on Friday evening!I recap my NYE, my trip to Camden Maine, and all of the delicious food and drinks we indulged in! I then talk about my year of change, the Daily Stoic Challenge I am doing and my attempt at Dry January.Finally, I review a new podcast called Maintenance Phase, how I learned about it from getting attacked on Social Media and why I will be c...
2023-01-071h 16
The Diet Obsessed PodcastSugar-Filled Christmas, Garlic Butter Fiasco, Interview with Kim Shapira RDOn this week's episode of "The Diet Obsessed Podcast" I discuss my sugar-filled Christmas holiday that has been over-loaded with indulgent delights! I talk about my garlic-butter fiasco, the delicious cocktails I've consumed and the tiny bit of working out I managed to squeeze in.I also have a very interesting interview with a world-renowned Registered Dietician by the name of Kim Shapira, founder of The Kim Shapira Method. You can follow her @kimshapiramethod (I accidentally mentioned an incorrect IG handle for her during my intro, but I did get it right at the...
2022-12-281h 08
The Diet Obsessed PodcastHoliday Brunch, Chicken & Waffles, The Fitness Faker - Scamfluencer ReviewMerry Christmas Everyone! I've got a good one for you this week: On this week's episode of "The Diet Obsessed Podcast" I discuss all of the delicious holiday treats I am indulging in, including: donuts, chicken & waffles, pastry and copious amounts of alcohol.I also do a review of a podcast called "Scamfluencers" and a particularly fascinating episode called " The Fitness Faker" which is about a fitness/weight loss influencer named Brittney Dawn, who scammed thousands of people out of money, promising personalized plans, one-on-one support and other services she was not actually able to pro...
2022-12-221h 03
The Diet Obsessed PodcastPretzel Bites, Emotional Week, Interview with Ameila, Weightloss in HealthcareOn this week's episode of "The Diet Obsessed Podcast" I briefly discuss my insane and highly emotional week. I discuss the delicious pretzel bites I ate a couple different times and the delicious holiday-themed cocktails I enjoyed.I also have an interview with one of my awesome followers, Amelia, who is a Certified Nutrition Coach and former nurse, who joined me to discuss the topic of "Weightloss in Healthcare." You can follow her on Instagram at healthshift_by_amelia.Support the showIf these topics interest you, please follow and subscribe to "Th...
2022-12-161h 09
The Diet Obsessed PodcastCarnivore Reset Day, RIP Diets Review, Intuitive Eating Principles Review, Respect Your Body, Exercise, Gentle NutritionOn this week's episode of "The Diet Obsessed Podcast" I discuss my carnivore reset day, the torture of it all and my extremely long week as I waited for the results of my arbitration. I also do a final review of the podcast "RIP Diets," where host Emily Lubin discusses the last 3 principles of Intuitive Eating, which include: #8: Respect Your Body, #9: Exercise, Feel the Difference and #10: Gentle Nutrition.I sprinkle in my own personal stories along the way as I discuss these last important principles of Intuitive Eating. Support the showIf these topi...
2022-12-111h 06
The Diet Obsessed PodcastOver-Eating, Leftovers, RIP Diets Review, Intuitive Eating, Feel Your Fullness, Cope with your Emotions with KindnessOn this week's episode of "The Diet Obsessed Podcast" I recap my Thanksgiving Debauchery which included over-eating, way too much alcohol and limited balance (not feeling great at the moment.) I then do another review of "RIP Diets" from Emily Lubin, where she continued to discuss the 10 principles of Intuitive Eating. This week I cover principle #7 which is "Feel Your Fullness" and principle #8 which is "Cope with your Emotions with Kindness" a couple of principles I have basically ignored this past week, hence my upset stomach.Support the showIf these topics interest you, please fo...
2022-12-0258 min
The Diet Obsessed PodcastThanksgiving Prep, Eating Processed Sugar, RIP Diets Review, Intuitive Eating PrinciplesOn this week's episode of "The Diet Obsessed Podcast" I discuss all of the delicious food I will be cooking for Thanksgiving and the details involved with getting ready for the holiday weekend.I then do a review of the podcast "RIP Diets" from Emily Lubin, where she continues to discuss the principles of Intuitive Eating. This week I cover the 3rd, 4th and 5th principles which include: "Making Peace with Food," "Challenging the Food Police," and "Discovering the Satisfaction Factor."Support the showIf these topics interest you, please follow and subscribe t...
2022-11-261h 03
The Diet Obsessed PodcastReversing Plastic Surgery, Sarah Silverman Fat-Phobic Caller, RIP Diets Honoring Hunger and ShameOn this week's episode of "The Diet Obsessed Podcast" I discuss a recent article I read that discussed a new trend where people are reversing plastic surgery, to show a more natural side to themselves.I then talk about a caller with fat phobia, who called into "The Sarah Silverman" podcast, Sarah had a great response and the caller had experiences I related to, so it was a good discussion.I end with another review of the "RIP Diets" podcast, going back to episode #2 where Emily discussed the second principle of intuitive eating, which is "...
2022-11-1746 min
The Diet Obsessed PodcastBread is Back, RIP Diets with Emily Lubin, Body Dysmorphia, Sad-Skinny ala Kourtney KardashianOn this week's episode of "The Diet Obsessed Podcast" I give an update on the fact that I'm returning to the 80/20 rule, by incorporating more bread and processed food as I enter my hibernation state for the winter :) I then do a review of Emily Lubin's original podcast "RIP Diets" which I discovered due to the fact that Emily is now the new co-host of one of my favorite podcasts, "Diet Starts Tomorrow."I actually listed to two of Emily's podcast, one of her recent ones which delves into her struggles with body dysmorphia and I...
2022-11-1251 min
The Diet Obsessed PodcastBotched Cool Sculpting, Taylor Swift Fat, Christina Applegate MS & 40lb Weight Gain, Taylor Strecker OzempicOn this week's episode of "The Diet Obsessed Podcast" I discuss a bunch of topics currently in the Zeitgeist. I start with a recap of my week, followed by a discussion of Taylor Stecker potentially starting to take Ozempic to lose weight. I then dive into the controversy surrounding Taylor Swift and the music video she recently released where she was depicted getting on a scale and instead of an actual weight, it displayed the word "FAT." Directly following this topic, I briefly discuss the last episode of "The Real Housewives of Beverly Hil...
2022-11-0458 min
The Diet Obsessed PodcastWine for Breakfast, Dr. Will Cole, Carnivore-ish Diet, Eating Organs with Ashleigh VanHouten, Airport SushiOn this week's episode of "The Diet Obsessed Podcast" I recap my recent trip to the East Coast, where I had a few delicious meals and also managed to lose a little weight, which is VERY rare when I am traveling. I discuss my breakfast of champions while flying (aka wine) and the not-so-bad airport sushi that kept me on track.I also do a review of "The Art of Living Well" podcast from Dr. Will Cole. On this show, Dr. Cole had on guest Ashleigh Vanhouten, who is a health coach and author of "It takes Gu...
2022-10-2952 min
The Diet Obsessed PodcastCravings, Max Lugavere Podcast Review, Biggest Myths in Diet & Weight Loss with Sal di StefanoOn this week's episode of "The Diet Obsessed Podcast", I discuss the intense cravings I've been having since going "processed-sugar-free" and I finally get around to doing a podcast review of "The Genius Life" hosted by Max Lugavere.Max is an intelligent, former food-science journalist, turned author and podcaster, he is very passionate about health and on this show he invited his friend Sal di Stefano to discuss the biggest myths when it comes to diet and weight loss.Both of these guys are SO knowledgeable, I occasionally had to look up words and concepts...
2022-10-231h 00
The Diet Obsessed PodcastTom Brady Too Skinny? Bethenny Frankel Hypocrite, Bad Oktoberfest Food, Tanya Zuckerbrot & FFactor Diet LawsuitOn this week's episode of The Diet Obsessed Podcast, I review a bunch of random topics that interested me from a bunch of different podcasts I listen to:First I get into a couple hilarious discussions Taylor Strecker got into with her co-host Sean Kilby on The Taylor Strecker Show. The first discussion involved Tom Brady and Taylor thinking that he looks like an "unwell girl" because he's too skinny. That piqued my curiosity, so I did a little research into what Tom Brady actually consumes on a regular day and I break it down in this sh...
2022-10-1533 min
The Diet Obsessed PodcastWeight Loss Drug Ozempic, Kardashians, Is "Thinness" Trending Now? DST Review, Gaining & Losing Weight, Processed Sugar BreakOn this week's episode of "The Diet Obsessed Podcast" I talk about the hiatus I am taking from processed sugar; after eating like an a$$hole AGAIN last weekend, I'm ready for a break and intuitively I want to focus on eating simple, whole foods.I then jump into a review of the podcast Diet Starts Tomorrow, which covered many fascinating topics, including: new weight loss drug Ozempic, the new trend of "thinness", the Kardashian's weight loss and the intersection of Big Diet and good nutrition.If these topics interest you, you will love this...
2022-10-0850 min
The Diet Obsessed PodcastHangover Food, Infrared Sauna for Anti-Aging, DST Review w/ Jared Freid - Boneless Wings & Onion RingsOn this week's episode of The Diet Obsessed Podcast, I discuss my recent hangover and the only thing that would cure it, Smashburger with a side of Haystack Onion Strings, yum, yum! Why can't I be like the people who crave a big salad when they have a hangover? Apparently it's just not in my DNA, but there are people who prefer a salad, so which type of person are you? I then launch into a review of one of my favorite podcasts, "Diet Starts Tomorrow" with guest host Jared Freid. Jared gives a detailed revi...
2022-10-0145 min
The Diet Obsessed PodcastMentally Spiraling, Asian Noodles, Weight Wednesday Review with Jordan Syatt, Dr. Idz, Jenny Hutt and Kim ShapiraOn this week's episode I discuss my rough week of mentally spiraling over things I can't control and how I finally pulled my brain out of the muck.I also talk about the delicious asian noodles I made and how I went pumpkin crazy at Trader Joes, with mixed results.Finally I do a review of "Weight Wednesday" from Jenny Hutt and the awesome guests she had on, including Kim Shapira, celebrity personal trainer Jordan Syatt and my new favorite follow on Instagram, Dr_Idz.Jordan goes on to talk about not eating...
2022-09-241h 01
The Diet Obsessed PodcastSugar Addiction, DST Review w/ Alicia McCarvell - You Don't Need to be the Same Size as your PartnerOn this week's episode of "The Diet Obsessed Podcast" I discuss my obsession with pumpkin spice and my addiction to sugar, that has been leading to a lot of over-eating at night.I then launch into a review of a recent episode of the podcast "Diet Starts Tomorrow" where host Aleen interviewed a fascinating guest by the name of Alicia McCarvell.Alicia is a social media influencer, who went viral on Tick-Tock for a few posts, where she showed a side-by-side picture of herself and her husband, under the topic "my partner is 10x hotter...
2022-09-1752 min
The Diet Obsessed PodcastBack from Vacation, Managing Expectations, Fed Up 7 Review, F BombsOn this week's episode of "The Diet Obsessed Podcast" I talk about my recent vacation to Maine and Canada, sharing details on all of the delicious (and not so delicious) food I ate and the fun ways I moved my body in nature. I was reminded yet AGAIN, how important it is to keep expectations relatively low if you don't want to get disappointed and become the worst version of yourself (my worst version is an entitled, spoiled, brat...not a good look.)I end with a final review of the viral podcast series "Fed U...
2022-09-1150 min
The Diet Obsessed PodcastDiet Starts Tomorrow Review w/ Jared Freid, Restaurant Pet-Peeves, Consistency, Chinese FoodOn this week's episode of The Diet Obsessed Podcast, I do a review of a past episode of Diet Starts Tomorrow when comedian Jared Freid joined as a co-host and discussed his restaurant pet-peeves.I have some strong opinions about this topic and I share my own restaurant pet-peeves as I break down the details of this hilarious podcast episode from Betches.If you love discussions about food, weight loss, fat phobia, over-eating and diet-culture, you will love this show!Subscribe to The Diet Obsessed Podcast and don't forget to leave a review.
2022-09-0448 min
The Diet Obsessed PodcastFed Up Review, Episode 6, What the F Just Happened? Feeling Polluted, Back on TrackOn this week's episode of "The Diet Obsessed Podcast" I review the final episode of the viral podcast series "Fed Up" and this last show does not disappoint! In this last episode, we hear more from both sides of the fiber drama, we hear from people who adore the F Factor diet and support Tanya endlessly, to those who dared cross her and now fear litigation.We hear how Emily was affected, especially from a financial standpoint and how despite setting out to cancel Tanya, she ended up getting canceled herself in many ways.
2022-08-2456 min
The Diet Obsessed PodcastFed Up Review - "The French Connection" and Food Waste Pet PeevesOn this week's episode of "The Diet Obsessed Podcast" I review episode #5 of the viral podcast series "Fed Up" which gets into the luxurious background of Ingrid De La Mare, why she was the reason behind an FBI investigation, why she spent time in jail and the purpose behind her high-fiber product line "gangster chic."We also hear from Romi behind Instagram account "F Factor Facts" who goes from believing Ingrid's stories, to eventually doubting them, quoting Dr. Phil when he said “The best predictor of future behavior is past behavior.” The battle betwee...
2022-08-2045 min
The Diet Obsessed PodcastFed Up Review - Who F'n Says That???!!! Botox, Burgers and BakeriesOn this week's episode of The Diet Obsessed Podcast, I review episode #4 of the INCREDIBLE podcast series "Fed Up" and this one is entitled "Who F'n Says That!!!???" This week dives into the F Factor Influencers and why they were suddenly MIA during this whole controversy. We learn about the "ambassador lunch" which is a special event Tanya invites her top influencers to, as a thank you for helping to build the F Factor Community. This luncheon was a bougie, extravagant day, filled with gifts from Louis Vuitton, delicious healthy food, one-of-a-kind of experiences and coc...
2022-08-1240 min
The Diet Obsessed PodcastFed Up Review, The Fiber Queen, Where There's Smoke There's Fiber, Taste is Back, Mental Health WalkIn this week's episode of The Diet Obsessed Podcast, I start with a personal health update, where I celebrate the fact that my taste is back, thankfully! I also talk about my insane week and why I needed a mental health walk, despite the 105 degree weather.I then launch into another review of the podcast series, "Fed Up," which is SOOOOOO good, I just can't get enough!!! This week I review episode #2 which delves into who Ingrid De La Mare is and why Tanya felt threatened by her. This episode also deep dives into who Tanya Zuckerbrot is...
2022-08-0455 min
The Diet Obsessed Podcast"Fed Up" Review, F Factor Diet Controversy, Tanya Zuckerbrot, Emily Gellis,On this week's episode of The Diet Obsessed Podcast, I give an update on my Covid recovery (hint, I lost my taste and smell, no bueno!!!)They I dive headfirst into a new podcast series, called "Fed Up" which is about the" F-Factor Diet/Tanya Zuckerbrot/Emily Gellis" controversy. This was a story I was going to research myself to discuss, because I'm obsessed with it, but now I don't have to because this podcast breaks it all down!The "Fed Up" podcast is about the drama and lawsuit happening between Emily Gellis (a fashion i...
2022-07-2939 min
The Diet Obsessed PodcastChub Rub & Dumpling Talk with Taylor Strecker & Joey Skladany, Too Much Alcohol, Covid RecoveryOn this week's episode of The Diet Obsessed Podcast, I breakdown my unbalanced weekend in San Diego, where I drank WAY too much alcohol, ate disgusting food and caught Covid.I then review a couple episodes of The Taylor Strecker Show, where she described her recent run in with "Chub Rub" where she became extremely uncomfortable after having to power walk 20 minutes to the Post Office in the sweltering heat.This brought me back to a time in my life where my father was held back from participating in fun activities because of his health...
2022-07-2346 min
The Diet Obsessed PodcastLeftover Arugula, Weight Wednesday w/ Jenny Hutt review, Comfort Food while Stress Eating, Healthy SpicesOn this week's episode of The Diet Obsessed Podcast, I give a quick update on my healthy week, leading up to a weekend of debauchery. I then review an awesome episode of Jenny's Hutt's Weight Wednesday, where she discussed what people eat for comfort food when super stressed, but also don't want to gain weight.Then we discuss a woman by the name of Jessie Inchauspe, a biochemist who goes by @Glucosegoddess on Instagram. I was very confused during the episode when I discussed this woman, because I had looked up the wrong instagram page whi...
2022-07-1448 min
The Diet Obsessed PodcastDST Review with Jared Freid, Worst Pickle Ever, Family Weight Comments, Hummus GateOn this week's episode of The Diet Obsessed Podcast, I give a quick update on my 4th of July Weekend where I ate an entire package of ice cream sandwiches by myself. I then launch into a review of the Diet Starts Tomorrow podcast with guest host, comedian Jared Freid. Jared discusses things he's learned about his body and weight mentality, which is "it's not what, it's how much and when can you stop yourself" where he talks about the trick to him feeling good about himself, is controlling the urge to "keep going" when it comes to...
2022-07-0842 min
The Diet Obsessed PodcastThe Carnivore Diet, Squats and Margaritas ReviewOn this week's episode of The Diet Obsessed Podcast, I review a recent podcast I got introduced to by a listener, it's called "Squats and Margaritas" from host Erin Washington.Erin interviewed a person named Kelly Hogan, who has lost over 100lbs and maintained it for over 15 years by following the "Carnivore Diet."I had never heard of the Carnivore Diet before, so I was fascinated to learn about it. Kelly describes herself as having an addiction to sugar and found she was able to maintain control of her weight when she ONLY ate meat a...
2022-07-0240 min
The Diet Obsessed PodcastFood Anxiety and Panic on The Taylor Strecker Show with Andrea LavinthalOn this week's episode of The Diet Obsessed Podcast, I discuss the topic of "Food Anxiety and Food Panic." I've always been curious if other people are as neurotic as I am when it comes to food and the answer is yes - people like Taylor Strecker and Andrea Lavinthal both fall into this category.The type of food anxiety I am referring to, relates to the anxiety and panic one might feel when it seems there might not be enough food to go around (even though there is plenty!) This emot...
2022-06-2438 min
The Diet Obsessed PodcastJenny Hutt, Weight Wednesday Review, Wanting to lose weight is NOT fat-phobic, Diet Studies and more!On this week's episode of The Diet Obsessed Podcast, I give a quick update on how I got back into balance this week and then I launch into a review of Weight Wednesday from Jenny Hutt.This was the perfect show to review, because Jenny provides a nice juxtaposition between the diet culture movement and the body acceptance movement. Jenny is someone who is VERY focused on maintaining her weight. She has lost 70 lbs in her lifetime and as she describes it, she has had the disease of obesity and she vehemently opposes the idea that wanting to...
2022-06-1858 min
The Diet Obsessed PodcastOut of Balance, DST Review w/ Nicole Pellegrino, Wedding Weight Loss, Family Comments On Our BodiesOn this week's episode of The Diet Obsessed Podcast, I discuss my week of emotional eating and feeling off due to stress.Then I launch into a review of the podcast Diet Starts Tomorrow w/ Aleen and guest host Nicole Pellegrino. Nicole works for Betches and hosts the podcast "Betches Brides" so this podcast was centered around the expectations involved with losing weight for a wedding and how families find it very difficult to NOT comment on our bodies.Let's be honest, weddings can bring out the worst in people and everyone wants to look t...
2022-06-1129 min
The Diet Obsessed PodcastMari Lewellyn on Sofia w/ an F, Call Her Daddy Opinion, Medication and Motivation, MDWOn this week's episode of The Diet Obsessed Podcast, I discuss the pool party I had over Memorial Day Weekend, the first hot dog I ate in over 20 years and the tons of food that got wasted (my pet peeve) because I drank too much and forgot to cook some of the food (oopsie.)Then I review a recent episode of Sofia with an F, which is not normally about Health and Wellness (it's normally about sex and debauchery) but Sofia had on guest-host Mari Lewellyn, a fitness and nutrition entrepreneur (who we love) so I couldn't...
2022-06-0352 min
The Diet Obsessed PodcastCrossfit Review, Diet Starts Tomorrow Review with Ashley Fern, Orange Theory Review, Sales PressureOn this week's episode of The Diet Obsessed Podcast, I review my very first workout at CrossFit. It kicked my ass and I break down all the details including the extremely good looking trainers and the mile run at the end that I didn't want to do.I then dive into a review of the Diet Starts Tomorrow podcast! On this episode it was a "Workout Woman" show from guest host Ashley Fern, where she gives a candid review of a new workout class she's never taken before. The class she took was at Orange Theory and she b...
2022-05-2740 min
The Diet Obsessed PodcastInterview with MacKenzie Green - Racism, Religion & Fat-Phobia, Pageant Life, Training for Marathons, NutritionOn this week's episode of The Diet Obsessed Podcast, I had the honor of interviewing MacKenzie Green, my first celebrity interview! Mackenzie is an incredibly accomplished woman, she is the Vice President of social media for Who What Wear/Clique Brands. She is a graduate of Columbia Business School and the University of Miami. She serves as president of the University of Miami Young Alumni Council, board member of the US chapters of the Shoebox Project, University of Miami alumni board of directors, and Girl Scouts of Greater Los Angeles board member. A proud graduate of the UC...
2022-05-2052 min
The Diet Obsessed PodcastTrip to LA, DST Review with Dylan, Body Shaming and Fat Phobia in Pop CultureOn this week's episode of The Diet Obsessed Podcast, I discuss my recent trip to LA and break down my week of eating, conference food, barely working out, going into survival mode and fishy salmon tacos.I then review a recent episode of the podcast Diet Starts Tomorrow (DST) with guest host Dylan Hafer from @bravobybetches - Dylan and host Aleen discuss interesting topics such as body shaming, putting yourself out there and getting hurt, trying not to give an F@ck and more! If you are interested in topics such as fat phobia in pop culture a...
2022-05-1443 min
The Diet Obsessed PodcastTSC Review w/ Mari Llewellyn, Borderline Personality Disorder, 90lb Weight Loss, Fitness JourneyOn this week's episode of The Diet Obsessed Podcast, I review a recent episode of The Skinny Confidential Podcast with guest, Mari Llewellyn.Mari is a fitness and wellness influencer/entrepreneur, she has an inspiring story of how she lost 90 lbs after embarking on her fitness journey, following years of self-medicating, poor food choices and an undiagnosed mood disorder.Mari discusses her diagnosis of BPD (Borderline Personality Disorder) how it manifests, how she learned to control her anxiety through nutrition and how strength training changed both her body and mind.This is a...
2022-05-0142 min
The Diet Obsessed PodcastMiraval Review, Exhaustion, Drinks by the Pool, Anxiety, Stale Hamburger BunOn this episode of The Diet Obsessed Podcast, I review my recent stay at luxury resort Miraval in Tucson, Arizona.Miraval is a gorgeous, all-inclusive resort, with tons of fitness and wellness classes, healthy cuisine and a relaxing spa.I first heard about it through Oprah and when I heard Oprah loved it, I thought...I need to check this place out! My first visit was with my mother last year and we had such a nice time, we decided to go again this year. Unfortunately our experience this time around was...
2022-04-2928 min
The Diet Obsessed PodcastReview of The Taylor Strecker Show with Jesse Jolles, Sobbing and SpiralingOn this week's episode of The Diet Obsessed Podcast, we review two podcasts from Taylor Strecker, The Taylor Strecker Show and Taste of Taylor.In both of these shows, Taylor is spiraling and sobbing, because of her body image issues. She did an incredibly restrictive diet for her wedding and lost a lot of weight, however she gained it back in the following months and is now beating herself up endlessly.Taylor is gorgeous and extremely talented, no one is focused on her weight except trolls, however she feels her self-worth revolves around her dress s...
2022-04-2433 min
The Diet Obsessed PodcastWeight Discrimination from Healthcare Providers, Fat Activism, Food Heaven Podcast Review with guest Ragen ChastainOn this week's episode of The Diet Obsessed Podcast, we review a recent episode of Food Heaven, with guest Ragen Chastain!Ragen is a speaker, writer, researcher, athlete, thought leader, certified health coach and fat activist, who educates the public on fatphobia. In this show, she shares important information about the healthcare inequities fat people face, due to provider discrimination. Weight is often blamed as the root cause for many conditions, which leads to misdiagnosis and fat people not wanting to visit the doctor, in an effort to avoid these unfair challenges.Ragen br...
2022-04-1328 min
The Diet Obsessed PodcastHow To Maintain Weight Loss, The F*ck It Diet Podcast Review, Cancel Culture, Anti-Diet Culture ExtremesIn this week's episode of the Diet Obsessed Podcast, we discuss how to maintain weight loss once you've reached your goal. Then we review a recent episode of The F*ck It Diet Podcast, with host Caroline Dooner and guest Catie Lynch, who is a therapist and coach, specializing in Eating Disorders. Caroline and Catie dive deep into cancel culture and how the anti-diet movement can be just as extreme as diet culture. Both of these ladies have faced getting canceled on Instagram for saying "the wrong thing" and discuss the trauma of getting attacked for...
2022-04-0842 min
The Diet Obsessed PodcastAnti-Aging & Eating, Slow Weight Loss, Diet Starts Tomorrow Review - Jared Freid & Sami get Vulnerable about Parents & Food IssuesIn this week's episode of The Diet Obsessed Podcast, we discuss eating for anti-aging and cognitive health, which was discussed on The Taylor Strecker Show with co-host Dr. Wider. We also discuss slow weight loss, weight fluctuations and getting the "Hungry Horrors."We then move on to a review of a past episode of Diet Starts Tomorrow with guest host Jared Freid. This was an episode I have been wanting to listen to and review for awhile, because it involves Jared and Sami getting vulnerable about their parents and eating issues.I am endlessly fascinated by...
2022-03-2652 min
The Diet Obsessed PodcastReview of Diet Starts Tomorrow, Aleen Counting Calories, Falling Back into Unhealthy HabitsOn this week's episode of The Diet Obsessed Podcast, we review a recent "subscription" episode of the Diet Starts Tomorrow Podcast...yes that's right, I finally pulled the trigger on paying $2.99 for the subscription mode of DST and it's a bargain for the great content they put out.On this show, Aleen discusses the work she's been doing with her RD and how she fell back into tracking her food. Her dietician wasn't mandating it, however Aleen felt the urge and started to do it anyway. What she found, is it let her directly back to some of...
2022-03-1335 min
The Diet Obsessed PodcastSick on Fried Oreo's, Diet Starts Tomorrow review w/ Jared Freid, Picking at the Bread BasketOn this episode of The Diet Obsessed Podcast, I discuss how I made myself sick recently after drinking two glasses of red wine on an empty stomach, then proceeded to binge on pretzels with beer cheese and fried oreo's with ice cream. I'm not one to beat myself up for eating indulgent food, but I was in physical pain that night...not fun.Then we review a recent episode of DST, with guest host Jared Freid and regular host Aleen Drexler. Jared was his usual hilarious, very honest self and he discussed his recent difficulties going to di...
2022-03-1244 min
The Diet Obsessed PodcastFinding Balance, Review of The Skinny Confidential Podcast with Melissa Urban, Whole 30 Diet, Is All Restriction Bad?In this week's episode of The Diet Obsessed Podcast, we discuss finding balance between nutritious food and fried food. We also review a recent episode of The Skinny Confidential Podcast (TSC) featuring guest Melissa Urban, creator of The Whole 30 Diet.I was VERY excited to review this show, because I've been extremely curious about the Whole 30 Diet for a very long time. I thought I knew what it was about (I assumed it was for weight loss) but I was wrong! Turns out there is a lot more to it and we get into the details in thi...
2022-03-1246 min
The Diet Obsessed PodcastMind Set, Review of The Taylor Strecker Show, featuring Emma Willman, Jesse Jolles & Mckenzie GreenOn this week's episode of The Diet Obsessed Podcast, we discuss the topic of Mind Set. How does one get themselves into the mindset for weight loss, living a healthy lifestyle, creating healthy habits, body acceptance and really, anything you want to accomplish? We also review a recent episode of The Taylor Strecker Show, featuring co-hosts Jesse Jolles and Mckenzie Green. Both of these dynamic ladies have done an immense amount of work on themselves and it shows! Jesse discusses self worth, self care, creating happiness, setting boundaries, limiting beliefs and more! While McKenzie discusses what she's learn...
2022-03-0546 min
The Diet Obsessed PodcastWeight Loss Fluctuations, Diet Starts Tomorrow Podcast Review with Caroline Dooner, Sami & Aleen, Eating Disorders & Inappropriate Comments from MenIn this weeks episode of The Diet Obsessed Podcast, we discuss getting on the scale, seeing fluctuations and how de-motivating that can be. We talk about a recent Chelsea Handler podcast where she discusses how she used to obsessively weigh herself 6-7 times a day to ensure she stayed below 130 lbs. We then break down a recent episode of Diet Starts Tomorrow from Betches, with guest Caroline Dooner author of The Fuck It Diet. Caroline, along with hosts Sami and Aleen, discuss non-scale wins, creating healthy habits and the joy that can come from moving your body.
2022-02-2639 min
The Diet Obsessed PodcastWeight Loss Drugs, Supplements, Adderall, Review of The Skinny Confidential Podcast with Lauren Evarts Bosstick, Naomi Olindo and Victoria Garrick, Being Honest, Instagram Filters, Body Acceptance vs. Curated ImageThis week's episode of The Diet Obsessed Podcast, features a discussion on Weight Loss Drugs and Supplements, including Fen-Phen, Xenadrine, Prolon Supplements, Medi-Fast and Adderall.... some of these have horrible side effects and I share my personal experience, along with experiences I encountered when I was in the weight loss industry. Then we transition into a review of The Skinny Confidential His and Her Podcast, where I review an old episode featuring Naomi Olindo, when she was on promoting a wellness product, but then accidentally launched into a discussion on Adderall after being prompted by Lauren; it w...
2022-02-2044 min
The Diet Obsessed PodcastNot Binging At Night, DST Review with Aleen & RodThe newest episode of The Diet Obsessed Podcast is live and you don't want to miss this one! The show starts out with an update on my own health journey, where I am proud to say, I have not been binging at night and I'm down another pound.Then we launch into a review of a FABULOUS episode of Diet Start Tomorrow with Aleen from Betches and guest Rod, who you can follow on Instagram @justme.rod. Rod grew his following on social media by posting humorous videos about his struggles with mental he...
2022-02-1132 min
The Diet Obsessed PodcastStress Eating vs Emotional Eating, DST Review with Aleen, Tamar and Vanessa from Culina HealthThis week's episode of The Diet Obsessed Podcast, features an update on my first night drinking alcohol after taking a 10 day break (hint, it was a shit-show) and I also talk about stress eating vs emotional eating.I also review a great episode of Diet Starts Tomorrow, featuring Aleen and Registered Dietician's Tamar and Vanessa from Culina Health, as they discuss: personalization, finding the right eating plan for YOU, food science, food as medicine, eating for health vs weight loss, vitamins vs whole foods, disordered eating, meal prepping and more! Tune in and enjoy if you...
2022-02-0541 min
The Diet Obsessed PodcastAlcohol Free for 10 Days and Diet Starts Tomorrow Review w/ Jared and SamiThis weeks episode of The Diet Obsessed Podcast features a quick update on my own weight loss journey, where I've been alcohol free for 10 days, have been eating mostly whole foods and have managed to not binge at night for at least a week straight (a pretty impressive accomplishment if I do say so myself. )I also review an awesome episode of DST (Diet Starts Tomorrow) featuring Jared Freid and Sami from Betches. In this episode, Jared talks about his own issues with binge eating at night and shares funny, relatable stories from his life as a s...
2022-01-3038 min
The Diet Obsessed PodcastInterview with Your Maine Concierge!In this week's episode of The Diet Obsessed Podcast, I have an interview with a very special guest, "Your Maine Concierge" aka, my sister Vanessa Santarelli.Vanessa and I used to fight like cats and dogs when we lived together, but now we have a great relationship and she owns a business called "Your Maine Concierge" where she sets up personalized dining and travel experiences in the state of Maine.In this show, we talk about our passion for food, how we grew up and I ask Vanessa all kinds of questions related to food...
2022-01-1932 min
The Diet Obsessed PodcastHoward Stern vs. Oprah - Who would you go to for advice on weight loss?In this new episode of the Diet Obsessed Podcast, I review a recent episode of The Howard Stern Show, where he has one of his employees interview people on the street and ask "who would you rather go to for advice on weight loss, Howard Stern or Oprah ?" I give my personal opinion on this topic and it leads to a larger discussion, of "who would you prefer to talk to about weight loss - would you rather speak to someone who is already thin and is very disciplined about their habits, or would you rather speak t...
2022-01-1531 min
The Diet Obsessed PodcastHappy New Year, Heaviest Weight in Years, Taylor Strecker & Liz Culley RecapHappy New Year Everyone! I am back from spending the holidays in Maine and am recapping my holiday food extravaganza, Christmas traditions and New Year's fun.I also recap an awesome episode of The Taylor Strecker show, featuring co-host Liz Culley. Liz and Taylor share a love for food and they discuss all the details of the meals they were planning for the holidays. What I love about this episode is the DETAIL, Liz is a fabulous cook, she goes all out when she cooks for friends and family and it's so fun to hear. You...
2022-01-0840 min
The Diet Obsessed PodcastFood Heaven, Taylor Strecker, Mackenzie Green - Fat Phobia, Racism, ReligionIn full transparency, this was the podcast I taped a few months back, right after I almost quit before I had even uploaded the first episode. What made me almost quit? FEAR. Fear of failure, fear of rejection, fear of saying the wrong thing, fear of perpetuating diet culture, fear of perpetuating fat phobia...etc. I ended up pushing past that fear and moving forward with starting this podcast, because at the end of the day, stepping outside of your comfort zone is where the magic happens. Ultimately, I may say the wrong thing at times, but hopef...
2022-01-0234 min
The Diet Obsessed PodcastDST Review - Intuitive Eating and Weight FluctuationsIn this episode, I review another DST podcast; in this show, Sami is solo, answering listener questions. The questions end up being great topics for discussion, so take a listen and let me know how you would deal with some of those situations. - DM me @thedietobsessed on IG.If you love the betches podcast "Diet Starts Tomorrow" or you are just #dietobsessed you will love this episode. Tune in and enjoy! (PS - I stupidly did not bring my Podcast equipment on my trip to Maine (amateur) which is why you are hearing nothing about...
2021-12-2348 min
The Diet Obsessed PodcastPost Thanksgiving RecapAfter a week of eating leftovers and recovering from a cold, Veronica is ready to review her entire Thanksgiving celebration, including the Turkey Trot that left her exhausted, the details of her meal, her adoration for Stovetop stuffing and all the ways her boyfriend stressed her out. If you love hearing details of a delicious meal, you're in for a treat. If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!
2021-12-0536 min
The Diet Obsessed PodcastThe Way Down - Diet, Reglion, Cult...Spoiler Alert, if you haven't seen the HBO documentary, "The Way Down" this podcast reviews it from start to finish. You can find this documentary series on HBO Max, for those interested in checking it out. It's the story of Gwen Shamblin Lara, the diet obsessed, religjous cult leader who recently died in a plane crash.Here Veronica's take on the series and don't forget to rate, review and subscribe.Support the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription pa...
2021-11-2242 min