Shows
Chief Life PodcastAre EMF protection devices woo-woo or real science with Phillip von Holtzendorff from Leela QuantumPhilipp von Holtzendorff-Fehling is the founder of Leela Quantum Tech and Quantum Upgrade, and the author of ‘The Energy of Everything’. During his business career, he worked as an executive for several well-known companies, including T-Mobile International and T-Mobile US. Philip is also a coach, conscious entrepreneur, bestselling author, successful tennis player, and energy healer. In this episode, you are going to learn about quantum energy and the science behind how to protect yourself against harmful EMFs and other benefits of quantum technology. Listen with an open mind. Although what we discuss can sound a bi...
2025-11-201h 02Chief Life PodcastModern life is toxic, here’s how to fight back naturally with Dr Christabelle YeohDr Christabelle Yeoh is an integrative medicine physician with a master's degree in nutrition. She was a director and past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) and is an active member of the teaching faculty.Christabelle practices at Genbiome in Sydney, and her special interests are gut health, brain health and fatigue. She works with her patients to optimise their biophysical and mitochondrial health, digestive function, microbiome and brain performance. We invited Dr Yeoh on for the second time to dig deeper into biohacking, bio stacking, mould illness, aging, and...
2025-11-181h 08Chief Life Podcast4 things your doctor doesn't tell you about with Dr Charlton, Dr Turton, Dr Baker and Jake Dolechal.Today's episode is a compilation of interesting parts from the four most listened-to episodes of the Chief Life podcast to date. We have Dr Avi Charlton speaking about lifestyle habits and circadian living, Jake Dolechal explaining why so many men suffer from low testosterone and revealing some shocking facts about underwear, Dr Shawn Baker explaining why meat is the best food for gut health, and Dr Jessica Turton speaking about eating more to lose weight and clarifying why women in perimenopause and menopause should adhere to a low-carb diet. We created this episode to remind you of the best quick...
2025-11-111h 15Chief Life PodcastAlways tired? Invisible toxin may be stealing your energy, with Dr Christabelle Yeoh from GenbiomeDr Christabelle Yeoh is an integrative medicine physician who also has a master's degree in nutrition. She was a director and past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) and is an active member of the teaching faculty.Christabelle practices at Genbiome in Sydney, and her special interests are gut health, brain health and fatigue. She works with her patients to optimise their biophysical and mitochondrial health, digestive function, microbiome and brain performance. Christabelle also owns Mito Core, a cell care clinic with state-of-the-art biohacking tools. We discuss:
2025-10-3036 minChief Life PodcastTracking HRV and eating a low-carb diet for peak performance with sports scientist and Hyrox champion Dr Dan PlewsDan Plews is an Applied Sports Scientist, Researcher, coach and educator. As a Sports Scientist, Dan has worked closely with athletes who have won more than 25 world and Olympic titles in the sports of rowing, kayak, and triathlon. More importantly, Dan is a world-renowned HRV expert who has published 54 papers on heart rate variability, functional resistance training, the impact of ketogenic diets, and much more.Dan is also an absolute weapon in endurance sports. He is the current Ironman Kona Age Group record holder with an incredible time of 8 hours and 24 minutes. He was a...
2025-10-2154 minChief Life PodcastThe science of self-healing, thrive state and being limitless with Dr Kien VuuDr Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Dr V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies. His book, Thrive State, is a guide on how to live a long...
2025-10-1447 minChief Life PodcastThe secret to pushing past your limits in the world’s toughest ultra with world champ Phil GorePhil Gore is an ultra-marathon runner, a full-time firefighter, a father of four, and a next-level beast from Western Australia. He is a two-time world record holder for the Backyard Ultra, with a previous record of 102 yards in 2023 and currently holding a world record of 119 yards, set in June 2025. That means 119 laps, 6.7km per lap, 791.1 km total distance, run over 4 days and 23 hours!!!!! There's not much time for rest as a new lap starts every hour! Phil has competed in 14 backyard ultras and was the last one standing in 12 of them. Other achievements include: IAU Oceanic Best Performance in...
2025-10-0750 minChief Life PodcastCan anyone live to 100? Exosomes, stem cells, and space medicine with Dr Joshua ChouDr Joshua Chou specialises in regenerative medicine and space biology. Dr Chou trained at the University of Tokyo and Harvard Medical School and is currently working with the Australian Space Agency to translate cutting-edge technologies such as stem cells, exosomes and bio-manufacturing into real-world health solutions, especially in the area of aging and aging-related disease. His work bridges research and clinical application across the Asia-Pacific region. Gain a firsthand look at how cell and exosome therapies are being applied in Japan’s aging population and the pathways for their introduction in Australia to support brain, immune, and tissue regeneration....
2025-09-3044 minChief Life PodcastLife gets hot, don't burn out with mindset coach Sarah GrynbergSarah Grynberg is a keynote speaker, author, and mindset coach who empowers professional athletes, executives, and business owners to overcome unhelpful thinking and achieve greatness. She is the creator and host of the podcast A Life of Greatness, where she has interviewed global icons including Matthew McConaughey, Andrew Huberman, Daniel Ricciardo, Geena Davis, Mel Robbins and Esther Perel. Sarah also has a podcast series called Sarah’s Thoughts, a companion program where she speaks about trending, real-world topics, from burnout and boundary-setting to success, self-worth, and the power of perspective. Sarah published a book this year, Living a...
2025-09-2348 minChief Life PodcastAre you gaining weight or is your gut out of whack? The Gut Health Coach explainsCharley is a Chief Nutrition ambassador and a health coach with a degree in Sport and Exercise Science, specialising in functional blood analysis and gut health. He takes a holistic approach and is passionate about making gut health accessible and easy to understand. His Instagram page, The Gut Health Coach, is a wealth of free knowledge about gut health, nutrition and healthy living. We at Chief HQ love everything Charley stands for. We cover:How gut health affects weight, skin and hormones and what to do about itOzempic and how to get GLP-1...
2025-09-161h 12Chief Life PodcastAre plants trying to kill us? Carnivore controversies with Dr. Anthony ChaffeeDr Anthony Chaffee is famous for his statements such as “We don’t need fibre” and “Plants are trying to kill us”. In this episode, we are putting some of the controversial claims about the carnivore diet to the test.Dr Chaffee, a medical doctor and former professional rugby player, has spent over two decades researching the link between diet and chronic disease. He believes that many so-called “essential” foods might actually be harming us and that a strict animal-based diet is the key to better health.We try to clarify some of the biggest...
2025-09-091h 03
The How StoryNutritionist Explains What Diet You Should NEVER DO! | Ft Veronika Larisova | The How StoryFrom a passion for health to co-founding Chief Nutrition, Veronika’s story is fuelled by resilience, running, and real food. 🏃♀️🥩✨In this episode, she shares the powerful lessons behind her journey, from overcoming challenges to building a brand dedicated to clean ingredients and lasting health.If you care about performance, wellness, and what really goes into your food, this one’s for you.
2025-09-0337 minChief Life PodcastCould mental illness be a metabolic disease? with Psychotherapist, Natalie WestNatalie is an Integrative Psychotherapist with over 20 years of experience at the intersection of mental and metabolic health. She is recognised for speaking out about the effects of nutrition on mental health, especially the ketogenic and carnivore diets. Natalie is not afraid to call out the big pharma politics and bring awareness to the healing powers of natural living. Her expertise in understanding the conscious and unconscious mind, nervous system regulation, and mind-body connection allows her to teach her clients how to create lasting change by combining psychotherapy methods with lifestyle and nutrition changes.
2025-09-0252 minChief Life PodcastWhat really works for running pain and injury free, from the physio behind Australia’s top athletesEfrem is an APA Titled Sports & Exercise Physiotherapist, member of the Australian College of Physiotherapists and the founder of Power Potential. Efrem has over 30 years of experience in private practice and professional sports, including National Teams in both Rugby League and Football. He held head Physiotherapist positions in both NRL and A-League competitions. Efrem's main areas of expertise are in the prevention, diagnosis and treatment of sports injuries, movement analysis and exercise prescription.Power Potential stands for Physiotherapy, Orthopaedics, Wellness, Exercise, and Recovery (P.O.W.E.R.). But this is no ordinary clinic. It's a purpose-built...
2025-08-2655 minChief Life PodcastGet lean on autopilot with Ashley RichmondAshley is a national representative ice hockey athlete, certified performance nutrition coach and personal trainer who specialises in helping high-performers over 40. With a background in Psychology (BSc, MSc), Ashley combines science-backed strategies with a holistic, sustainable approach to health. She designed an online program, the High Performance Human, to help busy professionals optimise their metabolism, body composition, and mental clarity while still living a demanding life.In this episode, full of practical advice, we cover:The science behind the High Performance Human programA 9-step system to keep you lean all year round5 ways to reduce...
2025-08-1952 minChief Life PodcastDry fasting, aged urine therapy and other wacky healing methods with Troy CasseyTroy Casey is a former Versace model who turned into a self-proclaimed certified health nut. Troy achieved the body of his dreams at 60 years of age by turning from a diet of espressos, cigarettes and junk food to eating wholefoods, drinking filtered water, regular fasting and biohacking. He worked with Amazonian tribes, studied Vipassana Meditation and Ashtanga Yoga, and collaborated with Paul Chek at the CHEK Institute. His book, #RippedAt50: A Journey to Self Love, has transformed lives worldwide. His vision is a world thriving on clean air, water, soil, and equitable systems.We...
2025-08-121h 03Chief Life PodcastBiohacking Chronic Inflammation with Jabe BrownJabe Brown is a functional medicine practitioner and founder of Melbourne Functional Medicine. Jabe holds a Master of Science in Human Nutrition and Functional Medicine and stays at the forefront of the latest health research through ongoing training at The Institute for Functional Medicine. This episode is all about chronic systemic inflammation. We discuss:What is chronic inflammation, its main causes and what it does to our health Why are some people more prone to getting inflamed What's inflammaging Mitochondria and their role in energy production How to prevent inflammation and what to...
2025-08-0552 minChief Life PodcastFrom Vegan to Carnivore: Fuelling the Hybrid Athlete with ex-commando Rob DowntonIn this episode of Chief Life, I sit down with our ambassador, Rob Downton (aka Bobby Dee), to find out what it really takes to be a hybrid athlete. Rob's stats are impressive. He can deadlift 310kg, squat 250kg and also run 100 miles in under 24 hours. He took 2023 2nd place (22 hrs) Kokoda Ultramarathon in PNG.Rob is a elite performer; he’s also a chiropractor, a special forces veteran, a performance coach, and a gym owner. Over the years, he has experimented with nearly every diet available, including vegan, vegetarian, low-carb, keto, omnivore, carnivore and now a he...
2025-07-2946 minChief Life PodcastIs the Carnivore Diet the Most Controversial Diet in Sports Today? With Anthony PhaesseAnthony Phaèsse has been a personal trainer for well over two decades, helping women over forty transform their bodies by restoring hormonal balance through targeted lifestyle interventions. His Lean Seven program combines science-based training, tailored nutrition, and mindset coaching to create lasting, sustainable change.Veronika and Anthony had an in-depth conversation about the carnivore diet and how it should be applied differently depending on your goals. They discussed nutrition for athletic performance and how to change your body composition at any age. This episode involves lots of myth-busting and thought-provoking statements and tons of practical tips f...
2025-07-221h 15Chief Life PodcastFood that talks: The future of nutrition and gene health with Dr. Christine HoughtonDr. Christine Houghton is a Registered Nutritionist and thought leader in Nutritional and Nutrigenomic Medicine. Her career spans several decades in clinical practice and research. Dr. Houghton holds a PhD in Nutrigenomics, a BSc in Biochemistry from the University of Queensland, and a Graduate Diploma in Human Nutrition from Deakin University.She is the Founder and Chief Scientific Officer of Cell-Logic, a company pioneering the clinical application of nutrigenomic science through evidence-based nutraceuticals and practitioner education. Christine is also the Founder and Faculty Head of the Institute for Nutrigenomic Medicine and author of the book Switched On...
2025-07-151h 11Chief Life PodcastFrom Dirt to Diet: Secrets of Regenerative Farming with Charlie Arnott and Brock HattonIn this episode, Charlie Arnott joins guest host Brock Hatton to discuss the evolution of regenerative agriculture, the challenges of land management, and the deep connection between soil, health, and humanity. Together, they explore the journey of moving away from conventional farming to a more sustainable and ethical model. Regenerative farming supports environmental resilience, nutrient-dense food, and healthy communities. Expect candid reflections, practical insights, and a powerful reminder of nature’s role as our greatest business partner.In this episode we cover:The evolution from focusing solely on soil and landscape to holistic view that includes business vi...
2025-07-081h 17Chief Life PodcastFrom Obese to World-Class Athlete: Amira’s Body and Mind TransformationThis episode is a little bit different. Instead of sharing expert advice, Amira tells her story of a remarkable transformation from childhood obesity and emotional eating, along with polycystic ovary syndrome (PCOS), to losing over 50 kilograms. Amira, known as the Sports Data Scientist, now competes as a world-class bodybuilder and runs a business to help others, especially children, achieve similar goals. Amira's business, HoliHOP (Holistic Health Optimisation Project), aims to prevent childhood obesity by making health education and professional support more accessible, empowering families to build sustainable habits that last a lifetime.We cover:...
2025-07-011h 13Chief Life PodcastDaily habits that destroy your hormones, sleep, and metabolism with Dr. Avi CharltonDr. Avi Charlton is a Melbourne-based GP with over 20 years of clinical experience, and one of the leading voices in lifestyle medicine and metabolic health. After transforming her own life through nutrition and movement, she founded the Melbourne Low Carb Clinic, helping patients reverse type 2 diabetes, lose weight, and reduce medications naturally.She’s also a functional breathing coach, the founder of Breathe In Health, and host of the Prescribing Lifestyle podcast, combining the latest science with ancient wisdom to help people reconnect with their health on every level.In this episode, we explore the modern habits sil...
2025-06-1750 minChief Life PodcastPerimenopause Survival Guide: Smarter Training and Nutrition, and What to Ditch with Amelia PhilipsAmelia Phillips is a leading Australian nutritionist, exercise scientist, and women’s health advocate with over 26 years of experience helping women transform their health. She’s the coach behind Channel 9’s hit show Do You Want to Live Forever, co-founder of the biotech-driven health platform Vitality360, and host of the popular podcast Healthy Her.In this episode, Amelia breaks down the real science of perimenopause, a phase that’s still widely misunderstood, despite affecting millions of women in their 30s, 40s, and 50s. We explore what actually happens to the body and brain during this transition, and how to t...
2025-06-101h 14Chief Life PodcastWhy Modern Life Is Making Us Infertile with Dr. Michelle Woolhouse on Stress, Diet, and HormonesDr. Michelle Woolhouse is one of Australia’s most respected integrative GPs, with over two decades of experience at the intersection of medicine, mental health, neuroscience, and functional wellness. She’s the founding medical director of Vively (a digital health platform focused on metabolic wellbeing) and the author of The Wonder Within, a practical guide to managing stress, anxiety, and burnout through holistic care.In this episode, we chat about one of the most pressing health issues facing modern couples: infertility. Dr. Woolhouse breaks down how stress, nutrition, environmental toxins, and lifestyle habits are affecting reproductive health toda...
2025-06-0355 minChief Life Podcast5 Marathons in 5 Days Fuelled only with Water with Alex McDonaldIn this episode of Chief Life, we sit down with Alex McDonald, who completed an incredible feat—running 5 marathons in 5 consecutive days while fasted, consuming only water and electrolytes. Alex has been following a low-carb diet for 14 years and a strict carnivore diet for the past five, challenging conventional wisdom on endurance fueling. We discuss:Why he chose to run 5 marathons fastedHis transition from keto to carnivore and how it impacts his performanceTraining, nutrition, and preparation for extreme endurance challengesHow his body responded—blood markers, body composition, HRV, and recoveryThe role of fat adaptation in en...
2025-05-2049 minChief Life PodcastInside the Life of a World Champion Boxer — Chris Algieri on Mindset, Nutrition, Training and LifeIn this episode, we dive deep into Chris’s journey — from gruelling fight camps and brutal weight cuts to his current focus on long-term health, brain function, and smart training. He shares hard-earned insights from decades in the fight game, including what’s changed in the way athletes train, eat, and recover today.Whether you’re a combat sports fan, a coach, or just someone trying to optimise your own performance, this episode is packed with value.We cover:How training and nutrition in combat sports have evolved over the yearsThe most ext...
2025-05-131h 15Chief Life PodcastAre you being Mind-Controlled by Worms? Break it down with Kim Rodgers, the Worm QueenAre your unexplained symptoms—like bloating, fatigue, skin issues, or brain fog—actually caused by parasites? In this fascinating episode, we sit down with Kim Rogers, founder of RogersHood Apothecary and self-proclaimed “Worm Queen,” to uncover the truth about parasites and whether you really need a cleanse.Why she’s called the Worm Queen and the craziest things people have passed on her cleansesCommon signs of parasites that are often misdiagnosed: acne, cravings, fatigue, anxiety, brain fogThe formulation behind her ParaFy cleanse and how it differs from conventional treatmentsCan parasite cleanses be dangerous? Kim’s thoughts on gut lining healt...
2025-05-0653 minChief Life PodcastEat More to Lose Weight with Dr. Jessica TurtonWe’ve all heard that to lose weight, you need to “eat less and move more.” But what if that advice is completely backwards? In this episode, I chat with Dr. Jessica Turton, Accredited Practising Dietitian and PhD in Nutrition & Dietetics, who challenges conventional weight loss advice with a refreshing and science-backed perspective: you might need to eat MORE to lose weight.Jessica is the founder of Ellipse Health and a leading researcher in low-carb diets, metabolic health, and the long-term effects of restrictive eating. Her passion lies in helping people understand the why behind their weight struggles—especially when the...
2025-04-2958 minChief Life PodcastIt’s Not the Food: It’s How It’s Made with Dr Pran YoganathanGut health has become one of the most talked-about topics in the health and wellness world—but what does it actually mean to have a “healthy gut”? In this episode, we sit down with Dr Pran Yoganathan, Gastroenterologist and Director of The Centre for Gastrointestinal Health in Sydney, to cut through the confusion and get the science-backed answers you need.Dr Pran is known for his holistic, food-first approach to health and his deep interest in nutrition, regenerative farming, and human evolution. Together, we dive into all things gut health—from testing and food sensitivities to antibiotics, mental wellbeing, and fibr...
2025-04-2253 minChief Life PodcastAre cow farts bad for the planet? What you need to know about Regenerative Farming with CEO Brock HattonIn this episode of Chief Life, we unpack the world of regenerative farming—what it really means, how it differs from factory and organic farming, and whether it lives up to the hype. You’ve probably heard terms like carbon sequestration, rotational grazing, and cow burps contributing to climate change, but what’s fact and what’s fiction? To break it all down, I’m joined by Brock Hatton, CEO of Chief Nutrition, who’s passionate about regenerative farming and its role in improving both human and planetary health.We cover:The origins and principl...
2025-04-0854 min
The Holistic Sister Podcast#93 Optimising our Health & Co-Founding Chief Nutrition with Veronika LarisovaThis week I connected with the amazing Veronika Larisova who is a Nutritionist, Exercise Physiolgist, Personal Trainer, Host of the Chief Life Podcast and the co-founder of Chief Nutrition. Veronika blessed us with a 20% off all Chief's proucts until the 30th May - use code HOLISTIC20 when you visit www.wearechief.com. This episde we cover so many things - Veronika's upbringing that sparked the idea for Chief's first product - the meat bar, the lack of high quality protein bars in Australia, ingredients in packaged food we want to a...
2025-04-0633 minChief Life PodcastDe-stress Your Life: Insider tips with Nam BaldwinIn this episode of Chief Life, we break down stress—what it actually is, how it impacts us, and the best ways to manage it beyond the usual advice.Our guest, Nam Baldwin, is an elite human performance coach with 28 years of experience working with some of the world’s best athletes and business leaders. He co-founded the internationally recognised Breath Enhancement Training program and recently launched HUPO, a company focused on human performance and well-being. With clients ranging from Olympic gold medalists to world champion surfers and elite sports teams, Nam knows what it takes to handle stress unde...
2025-04-0140 minChief Life PodcastBeyond Burnout: Lachy Oliver’s Meat-Based Transformation from Crohn’sWhile we at Chief Nutrition work closely with qualified nutritionists, we want to clarify that we are not medical doctors, and the information provided in this podcast episode is not intended to diagnose, treat, cure, or prevent any disease. The content is for informational purposes only. We strongly recommend consulting with a healthcare professional, particularly your doctor, before making any significant changes to your diet and medication, especially if you have any pre-existing health conditions.In this episode of Chief Life, we sit down with a coach Lachy Oliver to hear his incredible story o...
2025-03-2538 minChief Life PodcastPeak Performance: Health, Biohacking, and Secrets for Entrepreneurs and CEO’s with Andy HannaganIn this episode, we dive into the art of balancing success with personal well-being. Andy Hannagan, founder of Bounce Foods and a biohacking enthusiast, shares his journey of staying fit, productive, and energised at 53 while managing the demands of family life and running a business.We explore Andy's daily routines, fitness strategies, and the mindset practices that keep him performing at his best. From the role of nutrition and sleep to managing stress and staying consistent with healthy habits, Andy offers practical advice and insights for anyone looking to optimise their health and longevity.Guest Highlights:...
2025-03-181h 05Chief Life PodcastJet Lag Unplugged: Mastering Travel Recovery with Dr. Peter FowlerIn this episode of Chief Life, we’re unpacking the science of jetlag and how to beat it—especially for athletes and high performers who need to stay sharp while traveling.Our guest, Dr Peter Fowler, holds a PhD in Exercise Physiology, with his research focused on travel and its impact on athletic performance. He has worked with elite athletes to develop science-based strategies for minimising jet-lag, improving recovery, and maintaining peak performance across time zones. We cover:Why jet-lag happens and how it affects physical and mental performanceThe best ways to manage light exposure, nutrition, exercise, and slee...
2025-03-1148 min
Rucking Good PodcastS01E01 - Veronika LarisovaIn this episode, we chat with Veronika Larisova, a holistic exercise physiologist and co-founder of Chief Nutrition. From her upbringing in the Czech Republic to becoming an entrepreneur in Australia, Veronika shares her journey and unique approach to health. We dive into how small daily routines, personalised nutrition, and a bit of science-backed advice can lead to big improvements in health and longevity. Tune in for valuable insights, a few laughs, and some inspiration to rethink your wellness routine!
2025-03-061h 22Chief Life PodcastLow-Tox Living with Nicky SkinnerFrom the water we drink to the clothes we wear, everyday products can expose us to chemicals that disrupt hormones, contribute to chronic illness, and lower overall well-being.Our guest, Nicky Skinner, is a former pediatric emergency nurse turned holistic health coach, who helps families make practical, low-tox swaps for a healthier lifestyle. We cover:The most common environmental toxins and their health effectsPractical swaps for water, food, plastics, skincare, and household productsHow toxins impact fertility, metabolism, and long-term healthWhere to start if you're feeling overwhelmedIf you’re looking for simple ways to reduce your toxic lo...
2025-03-041h 11Chief Life PodcastMaximise Your Mojo: Testosterone Tips for Men with Jake DolechalIn this episode of Chief Life, we’re talking all things testosterone with holistic coach and nutritional therapist Jake Doleschal. Testosterone plays a crucial role in men’s health, yet more and more men today are struggling with chronically low levels. We break down why this is happening, how it impacts performance and well-being, and—most importantly—how to optimise testosterone naturally through nutrition, training, and lifestyle choices.We cover: How nutrition, training, and lifestyle affect testosterone levels Common myths, including the effects of low-carb and high-protein diets How endurance athletes can maintain healthy testosterone while training...
2025-02-251h 07Chief Life PodcastBusting Nutrition Myths: Carb-Appropriate Diet with Dr. Cliff HerveyIn this episode, we’re joined by Dr Cliff Harvey, a leading clinical nutritionist, researcher, and author of The Carb-Appropriate Diet—one of the most groundbreaking nutrition books. Together, we explore controversial topics and common questions about nutrition, including: How much salt is too much? Do we really need carbohydrates and fibre? Is coffee healthy, and should you drink it on an empty stomach? Why counting calories might not be the answer. Dr Cliff Harvey is a world-renowned clinical nutritionist, founder of the Holistic Performance Institute, and Fellow of the Clinical Nutrition Association. He has worked with Olymp...
2025-02-181h 12Chief Life PodcastEat Like a Legend: Secrets from Celebrity Chef & Marathoner Dan ChurchillWhat do top athletes eat to fuel their performance? How can you balance training with nutrition without overcomplicating things?In this episode, we sit down with Dan Churchill—celebrity chef, performance expert, and marathon runner—to unpack the secrets behind eating like a legend.Dan shares his journey from MasterChef Australia to building a thriving food empire in New York City. We chat about the biggest food trends in the USA, the differences between Aussie and American food culture (spoiler: we both miss Australian food!), and his philosophy on food bio-individuality.As an elite run...
2025-02-1149 min
Prescribing Lifestyle with Dr Avi CharltonEpisode 74. Interview with the Chief Boss lady, Veronika LarisovaIn this episode of Prescribing Lifestyle, I sit down with Veronica Larizova, nutritionist, exercise physiologist, personal trainer, and co-founder of Chief Nutrition. We dive into nutrition, fitness, and lifestyle habits that optimize energy, performance, and longevity. Veronica shares her low-carb approach to endurance training, her experience with the carnivore diet, and how clean, whole-food-based nutrition can help you thrive. Key Points Covered The journey behind Chief Nutrition – creating high-quality, whole-food-based snacks The role of low-carb, keto, and carnivore diets in endurance and recovery How Veronica trains and fuels for ultra-endurance events The importance of protein and co...
2025-02-0635 minChief Life PodcastFrom Seed Oils to Brain Trauma: Nutrition Insights with Dr. Paul MasonIn this episode, we chat with Dr Paul Mason, one of Australia’s top sports and exercise medicine physicians, about the hottest topics in nutrition and their impact on performance, health, and longevity. From seed oils and saturated fats to insulin’s role in brain trauma, dairy’s surprising effects, and new methods in sports nutrition, Dr Mason shares cutting-edge research and practical advice.Discover why seed oils are harmful, how ketosis can aid brain recovery, and whether endurance athletes really need carbs to perform at their best. Dr Mason also reveals fascinating insights about vitamin D, sun exposu...
2025-02-0349 minChief Life PodcastDr. Shawn Baker: Breaking Cholesterol Myths, On CarnivoreIn this episode, we sit down with Dr Shawn Baker to explore the carnivore diet and its impact on health, performance, and well-being. We tackle one of the most debated topics in nutrition: the cholesterol myth. Dr Baker shares his journey as an elite-level athlete and advocate for a meat-based lifestyle, breaking down the science, benefits, and practicalities of the carnivore diet.Discover how a carnivorous approach to eating reduces inflammation, improves performance, and challenges conventional dietary wisdom. Whether you’re curious about cutting-edge nutrition or already embracing the carnivore lifestyle, this episode is packed with actionable insights an...
2025-01-2855 min
UnemployableAustralian Retail Stores Rejected Her… Now Her Protein Bars Make $1M Monthly🔥 In this episode, we sit down with Veronika Larisova, founder of Chief Nutrition - Australia's leading clean protein brand. From personal trainer to food tech entrepreneur, Veronick shares how she turned her last $800 into a company now making over $1M monthly.👉 Watch to discover:How she created Australia's #1 meat bar companyThe story behind Chief's clean protein revolutionWhy every store initially rejected her productsHer journey from PT to successful founderHow she balances ultra-marathon running with businessThe expansion into the US marketBehind-the-scenes of building a $12M brandChief Nutrition: https://wearechief.com📱 Follow Veronica: Instagram: @veronikla...
2024-12-161h 01
The Bondi Podcast#26 Bondi's Carnivore And Collagen Expert - Veronika Larisova, Co-Founder Of Chief NutritionIn this episode Chris is joined by Chief Nutrition co-founder Veronika Larisova. Veronika is a self-confessed carnivore and ultra trail runner.
The pair talk about how Chief was founded 9 years ago following Veronika's trip to PNG to do the Kokoda Trail, why people are switching from traditional whey protein powder to collagen protein powder and do some myth busting about the carnivore diet.
Instagram - @the_bondi_podcast
SPONSOR - CAMERON'S TALLOW BALM who are changing the natural skin care game (@camersonstallow or www...
2024-10-2748 min
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryEp 325: The Story Behind Chief Nutrition with Veronika LarisovaIn this episode of Fitness Education Online podcast Jono interviews Veronika LarisovaVeronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer.As a Nutritionist and Exercise Physiologist she's worked with pro sporting teams, Olympic athletes and Hollywood celebs. She’s the founder of Chef Nutrition. Connect with Veronikahttps://veronikalarisova.com/https://www.instagram.com/veronikalarisova/---
2024-09-2331 minFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryEp 325: The Story Behind Chief Nutrition with Veronika LarisovaIn this episode of Fitness Education Online podcast Jono interviews Veronika LarisovaVeronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer.As a Nutritionist and Exercise Physiologist she's worked with pro sporting teams, Olympic athletes and Hollywood celebs. She’s the founder of Chef Nutrition. Connect with Veronikahttps://veronikalarisova.com/https://www.instagram.com/veronikalarisova/---
2024-09-2331 min
Sweet Liberation: Living the Sweet Life without SugarMajor MYTHS Around Nutrition & Exercising w/ Veronika Larisova (EP-25)In this episode of Sweet Liberation Podcast, we are interviewing Veronika Larisova. Veronika Larisova is a holistic integrative exercise physiologist, nutritionist, runner, and the founder of New Chief Nutrition. She started as a personal trainer and then studied exercise physiology and nutrition, eventually becoming a genetic testing practitioner. She grew up in the Communist Czech Republic and is an ultra-marathon runner. As a Nutritionist and Exercise Physiologist, she's worked with pro sporting teams, Olympic athletes, and Hollywood celebs.Joining us today, Veronika discusses the importance of an integrative approach, combining exercise, nutrition, and mindset to address various health concerns...
2024-05-0933 min
Funny Running Stories15 The Race After The Race With Veronika LarisovaIn this episode of Funny Running Stories, sub-4 marathoner, Veronika Larisova runs a second race immediately after she finishes her marathon 😂For more, go to:www.FunnyRunningStories.comwww.instagram.com/veronikalarisovawww.instagram.com/chief_barI hope this episode of Funny Running Stories made you laugh. But you know what's not funny--running too slow and recurring, avoidable injuries. That's why I'm giving away my 5-Day Run Faster NOW Minicourse at GreenRunnerLA.com. Get it for free--NOW!
2021-03-2111 min
The Elephant in The RoomEpisode 9 - With Veronika “Vee” LarisovaVeronika “Vee” Larisova, 39. Originally from Czech Republic. She moved to Australia when she was 23 to study sports and exercise science in Brisbane and after decided to stay. She is a Jack of all trades in the world of fitness and wellness. She works as an exercise physiologist and strength coach, co-founder of Chief Bar and Beauty Food, fitness instructor at Agoga, nutritionist, Fitngenes nutrigenomic practitioner, Matrix Fitness Australia master trainer, educator (she also has her own functional training course accredited with Fitness Australia and running course and running clinics together with Sally Lynch), content creator contributing to vari...
2019-09-011h 01
Fitter Radio Triathlon PodcastDylan McNeice and Carl Read.ONE STEP AHEAD: Colostrum - is it useful for endurance athletes. WORKOUT OF THE WEEK: Saddle sores and how to deal with them. HOT PROPERTY INTERVIEWS - DYLAN MCNEICE & CARL READ: What does it take to complete 2 x Iron Distance races 2 weeks apart? We are very excited to be able to bring you two interviews this week with kiwi pro athletes Dylan McNeice and Carl Read - two athletes who did just that. They recently completed New Zealand's two biggest Iron Distance races - Challenge Wanaka on 22 February and Ironman New Zealand on 7 March. We talk to each athlete about t...
2015-03-221h 46