Shows
Super MamásEpisode 444: Manifesting a Great New Year With Victor PierantoniThis week we’re joined by the wonderful Victor Pierantoni! Victor is an executive coach we’ve been working with for some time now, and he has such great insights to share on today’s episode. He got his start working with Tony Robbins, and now is the head coach and founder of his own coaching company: Zen Stoic. Today, we cover everything from manifesting to why Paulina loves the number five. Victor gives great advice that everyone can use as we get ready to reset for this New Year! Super Mamás IG: @_sup...
2025-01-0749 min
The Unconscious CoupleHow to Truly Show Up in Your Relationship Through Self-Regulation ft. MFT Michael OstrelenkIn this episode, we're thrilled to welcome back Michael Ostrolenk, MFT, for a deep dive into how you can optimize your nervous system to better follow through on the agreements you set within your relationship. We explore the delicate balance of holding safe space for your partner’s triggers without enabling unhealthy patterns, and how to cultivate heart rate coherence to maintain emotional equilibrium. Michael also shares how embracing curiosity can be a powerful tool for navigating the complexities of your relationship, helping you and your partner grow together in harmony. Tune in for practical tips and profound insights to...
2024-08-2158 minThe Unconscious CoupleCreating Your Future Self While Loving the PresentThis episode of The Unconscious Couple was inspired by a basic question: what's most important? Being future-focused and results-oriented, or being in the here and now? We dive into transformative insights and practical tips to elevate your life and success. Some of today's episode highlights include:Victor reveals a powerful yet simple strategy that helped his client achieve a record-breaking $20K workday.Heather experiences a breakthrough, uncovering why her past manifestations fell short and what she's doing differently now, making it feel so rewarding.Discussion on clearing past pain and emotional charges to ensure you're not trapped in...
2024-07-2253 minThe Unconscious CouplePractical Tips to Create a Playful, Peaceful Relationship ft. MFT Michael OstrolenkIn this episode of the Unconscious Couple podcast, marriage-family therapist and transpersonal psychologist Michael Ostrelenk shares:The science behind why we are, in fact, the best couple ever (JK…. Kind of 👀)Practical tips for building relationships rooted in nervous system regulation, laughter, playfulness, and safety.A map for creating relationship agreements to navigate difficult moments and conflicts.Techniques to help couples get un-stuck.A simple ritual for reigniting romance. Michael's insights provide couples with effective strategies for enhancing their connection and fostering a resilient, fulfilling partnership. Psst: you’ll probably want to take...
2024-06-241h 04The Unconscious CoupleSocial Pitfalls: Navigating Awkward Small Talk & Toxic VulnerabilityIn this episode, we offer a blend of perspectives on social snafus: 🦋Victor, a Leo social butterfly who thrives in extroverted outings, and 🏡Heather, a homebody introvert who moved from the boozy Midwest🍻 to Austin's spiritual community🌀, learning valuable lessons along the way. Together, we address two major social hazards: the awkwardness of anxiety-inducing small talk, and the dangers of toxic vulnerability. We share tips to make small talk and build rapport, and strategies to identify and avoid energy vampires who use feigned “vulnerability” power plays for personal gain.
2024-06-1745 minThe Unconscious Couple3 Powerful Lessons That Only Took Me 29 Years to Learn (A Birthday-sode)Join Heather & Victor for a special birthday episode as Heather celebrates 29 years. In this "tea time" story spillage, Heather shares:Stepping into Entrepreneurship: Discover the lessons, raw & real pain points, and victories Heather experienced on her entrepreneurial journey.The "of course" of getting engaged: Learn the fundamental compatibility and the "secret sauce" to a super loving relationship.Reclaiming Prayer: Explore how Heather embraced prayer and surrendered to life's flow, and how you can apply the insights to your own practice if you're curiousTo connect with Heather: IG: https://www.instagram.com/t...
2024-06-1147 minThe Unconscious CoupleLet's Talk About People Pleasing, If That's Cool With You??In episode 2, you'll discover a simple yet powerful practice to heal people-pleasing tendencies, and we’ll guide you through incorporating nervous system strategies to evolve through disempowering thoughts and beliefs. This episode offers practical tools to break free from self-limiting stories and step into your true power.More juicy episode insights: Three Ways People Give Their Power Away: Identify common patterns and how to break free.Victor’s Personal Story: Learn how Victor reclaimed his power after his mother's passing.Fearing New Growth: Understand why change is scary and how to create safety in moments of uncom...
2024-06-0450 min
Zen Stoic Path Show7 Principles For Strong, Loving Relationships | Season 2, Episode 27In this episode, Victor Pierantoni shares seven Zen Stoic principles for building strong, lasting, and loving relationships. These principles encompass mindful presence and communication, compassion and empathy, acceptance and adaptability, non-attachment and freedom, mutual growth and self-improvement, prioritizing emotional currency, and embracing the moment with gratitude. Victor emphasizes the importance of these principles in creating deeper and stronger bonds with loved ones.Key TakeawaysSeven Zen Stoic principles for building strong, lasting, and loving relationshipsThe importance of mindful presence and communication in relationshipsThe role of compassion, empathy, and acceptance in creating deeper bonds...
2024-05-3120 minThe Unconscious CoupleThe Fun & Flirty Cure to Spiritual BlindspotsIn this episode of The Unconscious Couple, we shed light on the spiritual ego trap that many individuals and couples struggle with on their journey of self-discovery. We’ll explore how to keep it real and authentic, avoiding the common pitfalls of spiritual superiority.Discover how to use triggers to your advantage, transforming these emotional reactions into powerful opportunities for growth and healing. We'll also highlight some rookie mistakes in inner work and offer practical tips on how to steer clear of the illusions of victim mentality and disempowerment.Jo...
2024-05-2744 minZen Stoic Path ShowAntidote To Resentment | Season 2, Episode 25Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057In this episode, Victor discusses the antidote to resentment and feeling unappreciated when giving to others. He introduces four principles of sovereign giving: giving sincerely, detaching from the outcome, ensuring the recipient is willing to participate in their own rescue, and clarifying what is actually needed using the H quadrant (help, heard, hugged, hamburger). By following these principles, one can give from a place of sincerity and empowerment, avoiding feelings of resentment.Key TakeawaysGive sincerely and only when you genuinely want...
2024-05-1616 minZen Stoic Path ShowThe Key To Finding Balance | Season 2, Episode 24Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057In this episode, Victor Pierantoni explores the concept of balance and how it relates to personal growth. He discusses the different ways to approach growth, including speeding up, maintaining, or slowing down the rate of growth. Victor introduces the five intentions of Zen Stoic philosophy: embrace, understanding, discipline, sincerity, and unity. He explains how each intention can help create a sense of balance in life. Victor emphasizes the importance of embracing emotions, asking new questions to gain understanding, doing what is meaningful, expressing sincerely, and being...
2024-05-0734 minZen Stoic Path ShowThe 5 Pillars of Emotional Currency | Season 2, Episode 23Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057In this episode, Victor discusses the concept of intentional influence and being a heart-centered leader. He emphasizes the importance of prioritizing the humanity in each individual and creating emotional currency to build deep bonds and trust. Emotional currency is defined as the degree to which someone feels safe, seen, heard, understood, and respected. Victor explains the five pillars of emotional currency and provides practical tips for creating safety, making someone feel seen and heard, and showing respect and admiration. He highlights the significance of emotional currency...
2024-05-0723 minZen Stoic Path ShowMastering Your Mind, Emotions, and Life | Season 2, Episode 22In this insightful episode of The Emergent Human, Michael sits down with Victor Pierantoni, a liberation coach, trainer, and founder of Zen Stoic Philosophy. Victor shares his unique approach to personal growth and transformation, which integrates multiple modalities such as NLP, Jungian psychology, astrology, and more. He explains how liberation coaching helps individuals break free from emotional debt and limiting beliefs to create a life aligned with their true values. Victor also dives into the power of building a relationship with the unconscious mind, the importance of taking absolute sovereignty over one's life. Click the link below t...
2024-04-2531 minZen Stoic Path ShowLiving Your Purpose with Ikigai | Season 2, Episode 21In this episode, Victor discusses the concept of Ikigai, which means one's reason for being. He explains that living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so. Victor emphasizes the importance of right livelihood, which means making a living in a way that aligns with our values and doesn't harm others. He breaks down the four questions of Ikigai: what am I good at, what can I get paid for, what does the world need, and what do I love. Victor advises starting with what you...
2024-04-1722 minZen Stoic Path ShowThe Emergent Human Podcast Interview with Victor and Heather | Season 2, Episode 18In this episode, Zen Stoic Path host, Victor Pierantoni and his fiancee Heather Daly are interviewed on The Emergent Human Podcast with Michael Ostrolenk. Michael has been working with couples for almost 30 years and invites his "favorite couple," Heather and Victor onto the show to interview them about how to have a successful, happy, healthy relationship! They discuss how people can create clarity to find their person and how to have a fun, exciting, peaceful, loving relationships that feels like an everlasting "honeymoon" years into the relationship.To check out more of Michael's work and his podcast...
2024-03-271h 01Zen Stoic Path ShowSincerity vs Performance | Season 2, Episode 15In this episode, Victor Pierantoni discusses the intention of sincerity and the delusion of performance. He shares a personal story about how embracing sincerity in his relationship led to a beautiful and authentic connection. Sincerity is about expressing what is alive within you, while performance is about impressing others. When you are sincere, you are being yourself and speaking your truth. Performance, on the other hand, involves trying to be who you think the world wants you to be. Living a life of sincerity allows you to build genuine relationships and align with your true self.
2024-03-1215 minZen Stoic Path ShowTwo Trees In The Garden of Eden with Dr. Mario Garcia | Season 2, Episode 14Rev. Dr. Mario Garcia served as an Executive Pastor at Miami Vineyard Community Church. He is Master Executive Coach & Trainer; who specializes in working with leaders, pastors, board of directors and business executives since 1992.Dr. Mario Garcia shares his journey into coaching and the importance of making decisions. He emphasizes the power of emotional clarity in decision-making and the need to be a student of one's results. Dr. Garcia also discusses the dangers of inauthenticity and distraction in today's society. He highlights the importance of effective communication and the ability to learn from different schools of thought...
2024-03-091h 21Zen Stoic Path ShowStepping Into Greatness with Marc Von Musser | Season 2, Episode 12In this episode, Victor Pierantoni interviews Mark Von Muser, a highly influential figure in Victor's life. Mark believes in selling from a heart-centered place and has helped his clients generate over a billion dollars in sales. They discuss the importance of recognizing and claiming one's greatness, overcoming victimhood, and the power of language and gratitude. Mark shares his personal experience with cancer and how shifting his mindset and focusing on gratitude led to his healing. The conversation emphasizes the importance of taking responsibility for one's life and choosing victory over victimhood. In this conversation, Mark shares his personal journey...
2024-02-291h 12Zen Stoic Path ShowUnderstanding vs. Control | Season 2, Episode 11In this episode, Victor Pierantoni discusses the intention of understanding versus the delusion of control. He starts with the story of the farmer, highlighting the importance of not jumping to conclusions and being open to different perspectives. Victor explains that suffering arises from attachment to specific thoughts or perceptions and the mind's tendency to seek closure and reassurance. He emphasizes the need to question our beliefs and assumptions, as they often limit our understanding and lead to control. By practicing the intention of understanding and asking new questions, we can break free from the delusion of control and expand...
2024-02-2713 minZen Stoic Path ShowTranquility Through Breath Work with Jeff Banman | Season 2, Episode 10In this conversation, Jeff Banman and Victor Pierantoni discuss the importance of returning to our original breath and how it can help us feel safe and regulate our nervous system. They explore the purpose of life and the significance of living in the present moment. Jeff shares his current projects, including his podcast and retreats focused on physiological adaptation. They also discuss the impact of birth on our nervous system and the potential for creating anchored birthing centers. Jeff reflects on his personal evolution and the liberation of feeling emotions without identification. He also shares his experience with the...
2024-02-221h 15Zen Stoic Path ShowEmbrace vs. Resistance | Season 2, Episode 9In this episode, Victor Pierantoni introduces the Zen Stoic framework for mastering emotions. He explains that the key to mastering emotions is not through controlling them, but through embracing and understanding them. The Intentions and Delusions framework is introduced as a way to live with unshakable inner peace. The four virtues of Stoicism are discussed, emphasizing the importance of accepting and embracing oneself. The five fundamental experiences of life are explored, with a focus on the first experience: feeling. The chapter on feeling delves into the intention of embrace versus resistance, highlighting the misconceptions about Stoicism and emotions. The...
2024-02-2019 minZen Stoic Path ShowIntegrating The Psychological and Spiritual With Michael Ostrolenk | Season 2, Episode 8In this episode, Victor Pierantoni interviews Michael Ostrolenk, a transpersonal psychologist and resilience coach. They discuss the difference between psychological work and spiritual work, and the importance of integrating both. They also explore the concept of state changes and the role of martial arts in character development. The conversation emphasizes the need for humility, appreciation, and self-reflection in personal growth. In this conversation, Victor Pierantoni and Michael Ostrilink discuss various topics including the sweetness of life, operating from a heartfelt place, exploring new coaching modalities, shaking up traditional therapy, intense outdoor adventure coaching, and living a liberated life.
2024-02-1655 minZen Stoic Path ShowUnlock Mental Clarity With Luke "The Lion" Voigt | Season 2. Episode 6Luke Voigt, Serial Entrepreneur, Biohacking Coach, and currently Founder/CEO of LionsManeExtracts.comIn this episode, Victor Pierantoni interviews Luke Voigt, the founder of Lion's Mane Extract. Luke shares his personal health crisis and how he discovered the benefits of Lion's Mane extract for brain health. He explains the process of creating Lion's Mane extracts and the benefits of taking it in concentrated form. Luke also discusses the impact of Lion's Mane extract on mental stamina and focus. He shares his coaching approach and the importance of focus in achieving goals. Luke emphasizes the role of philosophy...
2024-02-0846 minZen Stoic Path ShowThe 3 Pillars of Liberation | Season 2, Episode 5In this episode, Victor Pierantoni discusses the concept of emotional debt and its impact on our lives. Emotional debt refers to the accumulation of past unprocessed negative emotions, traumas, and conflicts that we carry with us. It affects our beliefs, self-talk, and overall well-being. Victor emphasizes the importance of processing emotions to free ourselves from emotional debt. He introduces the three pillars of liberation: innate wisdom, inspired action, and intentional focus. These pillars help us access our true potential, make meaningful decisions, and focus on what truly matters in life. Victor also previews the next episode on living an...
2024-02-0617 minZen Stoic Path ShowTranscending Relationship Stereotypes and Unconscious Coupling with Heather Daly | Season 2, Episode 4Victor and his girlfriend Heather have an unusually peaceful and playful partnership that continues feeling like a honeymoon, even years in. How do they maintain the magic?In this candid episode, Victor and Heather share the pillars of their relationship - embracing each other's quirks, frequent sincere compliments, always feeling safe to express themselves openly and honestly.They discuss common myths, like needing to "compromise" or tolerate annoyances. Instead they argue relationships should feel fun, easy and make you feel cherished.Heather also shares parenting tips on helping kids build confidence and self-trust...
2024-02-021h 02Zen Stoic Path ShowReclaiming Wholeness and Sovereignty with Keith and Ariel Amavi-Norris | Season 2, Episode 2Join Zen Stoic founder Victor Pierantoni in an illuminating discussion with holistic healers Keith and Ariel about their integrative approach to facilitating true liberation and transformation. They explain their methodology of "holomorphic therapy" which systematically bridges modalities to address the whole self - body, mind, spirit, and emotions.Dive deep into the intricacies of parts, diagnosis, perception, personal sovereignty, and the unconscious drivers beneath surface behaviors. Discover the drama triangle and how to transcend victimhood. Explore the real role of the oft-maligned ego and how to create internal alignment. Learn about emotional conflicts encoded in illness and...
2024-01-261h 26Zen Stoic Path ShowThe Foundations of Unshakeable Inner Peace | Season 2, Episode 1Welcome to Season 2 of The Zen Stoic Path! In this impactful first episode of Season 2, Victor lays the critical foundations for achieving unshakable inner peace amidst life's chaos. He explains that true liberation involves freeing yourself from the weight of past trauma, negative self-talk, self-sabotage, and inauthentic living.Central to this journey is reclaiming your innate power and sovereignty rather than "matrix hijacking" - looking externally to others' stories or beliefs about who you should be. Take full responsibility for everything happening in your life without blaming circumstances, other people, or limiting self-beliefs. This...
2024-01-2427 minZen Stoic Path ShowHow To Make 2024 Your Best Year Yet, Getting Back To Fundamentals, And Season 2 Of The Zen Stoic PathIn this insightful episode, Victor shares what grounded him during a recent tough time and how he is getting back to daily fundamentals.He discusses common attachments to thoughts that reality "should be" different, and how these cause suffering regardless of external progress made. Learn how embracing "what is" through methods like Byron Katie's can detach judgement and return us to peace.Victor then shares the specific morning rituals, stretching, reading and breathing practices that center him daily. He also explains the powerful story of the Rainmaker which drove home the importance of being anchored...
2023-12-2722 minZen Stoic Path ShowMy 2023 Morning Routine for Gratitude & PresenceIn this quick life update episode, Victor shares his current morning routine and how he designed it to cultivate gratitude, presence, and freedom.Movement, sunshine, nature, and community are all at the center of a great morning routine. If you want to hear more, check Victor out on YouTube or Instagram at Victor.ZenStoic Email Victor@zenstoic.com with any feedback on the show and leave us a review on your favorite podcast platform!
2023-11-0704 min
Zen Stoic Path ShowHow To Use Breath Work To Anchor Your Life | Jeff BanmanJeff Banman is the founder and CEO of Brute Force Training and The Anchored Human. Jeff is also the host of Mindset Radio. In this conversation, Victor and Jeff talk about the difference between being a coach and teaching, what it means to be an anchored human, and how to use breath work to regulate your central nervous system. Links To Jeff's Resources: https://bruteforcetraining.comhttps://www.instagram.com/mindset06actual/Subscribe to the channel and leave us a review on your favorite podcast app! 0:00 - Intro3:00 - Th...
2023-11-011h 08Zen Stoic Path ShowHow To Use Nonviolent Communication To Create Thriving RelationshipsIn this episode of the Zen Stoic Path, we talk about nonviolent communication and how it can benefit your relationships. To get access to the Zen Stoic Meditation, DM me on Instagram at https://instagram.com/victor.zenstoicNonviolent Communication (NVC), developed by psychologist Marshall B. Rosenberg, is a communication and conflict resolution framework designed to foster empathy, understanding, and peaceful dialogue in various interpersonal and social contexts. Here's a summary of its key principles and components:Four-Step Process:Observation: NVC encourages people to describe observable actions or situations without judgment. T...
2023-10-2809 minZen Stoic Path ShowChange Is The Only Constant | Zen Stoic PrincipleThe only thing that is stays the same in life is change. In this short episode, we talk about how we can learn to embrace change and create the life we want by riding the wave of the universe. If you enjoyed the episode, leave a like, subscribe, and review! DM me on Instagram at victor.zenstoic to get the Sovereign Dream Meditation.Connect with me on Instagram at https://instagram.com/victor.zenstoic
2023-09-2512 minZen Stoic Path ShowMarcus Aurelius 8 Characteristics Of The Rational Soul | A Path To Pure CharacterIn this episode of the Zen Stoic Path, I discuss Marcus Aurelius's concept of the rational soul. Philosophy is a tool that allows us to craft our character. Our job to to look honestly at ourselves, ask the hard questions, and change what doesn't serve us. These are the 8 attributes of the rational soul. Connect with me on Instagram at https://instagram.com/victor.zenstoicDM me the word "LIBERATION" to get the free Sovereign Dream Meditation.Thanks for listening. Leave a like and subscribe if you enjoyed the epi...
2023-09-0721 minZen Stoic Path ShowThe 5 Ways The Soul Degrades Itself | MeditationsWelcome to "The 5 Ways The Soul Degrades Itself." Join me as we explore how our souls can slip into degradation and how we can reverse the process. We'll dive into aligning with nature, practicing gratitude, and embracing life's opportunities.We also talk about processing emotions authentically, dropping masks of insincerity, and setting meaningful goals. By embracing life in its entirety, we align with nature, experience harmony, and uncover personal freedom. If you liked this podcast, leave us a review on your favorite podcast player and subscribe to the YouTube channel! Connect with me...
2023-08-2526 min
Zen Stoic Path ShowMarcus Aurelius Anderson | Overcoming Adversity and Choosing The Path of Your Highest SelfIn this episode with Marcus Aurelius Anderson, we discuss his journey through the military, what it means to deal with adversity, the power of gratitude, and committing to your goals 100%. Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International KeynoteSpeaker, Mindset Coach to Leaders, CEOʼs and entrepreneurs and host of the top rated Acta NonVerba Podcast.If you want to hear more from Marcus, subscribe to his podcast Acta Non Verba or connect with him on Instagram at https://www.instagram.com/marcusaureliusanderson/Connect with Victor on...
2023-08-231h 23Zen Stoic Path ShowThe PATH Process: How To Actually Achieve Your Goals | Part 2Once you establish your goals, how do you actually get there? In this episode of the Zen Stoic Path, I'm talking through how to execute on the goals you set in part 1. It's not a lack of resources, it's a lack of resourcefulness that keeps people from their goals. When we give away our power, it's impossible to achieve what we set out to do. But if we remember that we are at cause for a life, you're in a great place to begin the PATH process.Help me grow the podcast by commenting and s...
2023-08-1215 minZen Stoic Path ShowHow To Find And Live In Your PurposeIn this episode of the Zen Stoic Path, I share the secret to finding your true purpose.What does it mean to find your purpose and how do we know if we’ve found it? There are many ways to explain purpose and how we come across it. We need to first start with what we love to do and what we would do even if no one paid us to do it. Connect with me on Instagram at https://instagram.com/victor.zenstoicTimestamps:0:00 - What does it mean to be a g...
2023-07-1420 min
Acta Non VerbaVictor Pierantoni: The Zen Stoic on the Similarities of Zen and Stoicism, Radical Candor and Why Taking Pictures of Yourself Meditating is SillyIn this episode Victor Pierantoni discusses how incorporating Zen and Stoic principles can lead to personal transformation. Listen in as Victor shares his coaching approach called liberation leadership training, which aims to remove obstacles and negative emotions to tap into innate wisdom. We also explore the role of gratitude, stillness, and meditation in personal growth. Victor Pierantoni is a coach, lifelong martial artist, philosophy enthusiast and founder of The Zen Stoic. He developed liberation leadership training to help burnt out coaches, leaders and CEOs create meaningful transformation in 90 days. You can learn more about his...
2023-07-121h 10
Zen Stoic Path ShowAJ Yager | Awaken Your Inner Warrior and Live BoldlyIn this episode of the Zen Stoic Path, I sit down with my great friend AJ Yager to discuss Viking lore, following your inner truth, and different coaching modalities. AJ is an Entrepreneur, trained hypnotherapist, and all around explorer of life and I always enjoy getting to spend time with him.If you want to join AJ in Norway this October, you can apply for the trip at https://www.awakentheviking.comIf you want to hear the free sovereign dream meditation, dm me the word "Liberation" on Instagram at https://instagram.com/vi...
2023-07-071h 04Zen Stoic Path ShowHow To Live With True Peace and Freedom - Emotional Debt and How To Clear ItEmotional debt is something we all carry with us every single day. In this episode, I cover how to clear emotional debt and live with true freedom. Subscribe for more Zen Stoic content! Connect with me on social: Instagram: https://instagram.com/victor.zenstoic Tik Tok: ZenStoicPath #stoicism #zen #gratitude #philosophy
2023-06-2720 min
Zen Stoic Path ShowScott Jackson | Trusting Your Inner Voice and Mastering The SelfScott Jackson is a master NLP trainer, friend, and mentor of mine and one of my favorite people on earth. I was so excited to sit down with him and discuss NLP, his new dream with Mandorla Ranch, and how he has learned to trust his inner voice and answer the call of the Universe. Scott Jackson is a Master Coach that is highly effective at working with executives and companies to overcome obstacles to personal and organizational success. He is excellent at assisting managers to hire the right people for the right positions. If yo...
2023-06-2159 minZen Stoic Path ShowZen Stoic Philosophy - Intentions vs Delusions and The 5th IntentionThis episode explains the Zen Stoic concept of intentions and delusions as well as the new 5th intention and delusion discovered by Gabriel Hansell. Enjoying this show? Leave us a review! Want the sovereign dream meditation? Send me the word "Dream" on Instagram at Victor.ZenStoic
2023-06-1440 min
Zen Stoic Path ShowRewire Your Mind For Success w/ Michelle DillardIn this episode of the Zen Stoic Path, we have Michelle Dillard back to talk about living in abundance and rewiring your mind for success.You can find Michelle and her work at ToVictory.com Subscribe to the podcast on Spotify and Apple for future episodes! Follow me on Instagram at: Https://instagram.com/victor.zenstoic
2023-05-091h 16
Zen Stoic Path ShowHow The Liberation Leadership Training Is Transforming Lives | Liberation Leadership Training Breakdown w Sean SesselThe Liberation Leadership Training was transformational in many ways. In this episode of the Zen Stoic Path, Sean and Victor break down who this training is for and what they learned from the first event. Liberation Leadership Training is a comprehensive program designed to help individuals live a fulfilled life. This training combines Zen Buddhism, Stoicism, NLP (Neuro-Linguistic Programming), Timeline Therapy, and psycho hacking to help individuals overcome personal challenges and achieve their goals. The program teaches effective communication, motivates individuals to take action, and provides tools to clear emotional debt. This life-changing training can be applied to any...
2023-02-101h 21Zen Stoic Path ShowHow to Live A Life of Presence and Intention | Integral EffortIntegral effort is about how to live a life of intention and presence. Integral Effort is about how we can walk a path of intentionality and presence in all we do.
In this Episode, Victor explains how to live a life of presence and intention without burning out. The show also covers the Zen Stoic concept of embracing vs resisting reality and the principle of integral effort, which is being fully intentional in all actions. It teaches that effort is integral to being 100% intentional, seeking understanding and learning, prioritizing meaningful over expediency and being sincerely and wholeheartedly yourself.
Subscribe to...
2023-01-2031 min
5 Mountain Adventures PodcastThe Zen Stoic with Victor PierantoniVictor Pierantoni is a lifelong martial artist, entrepreneur, international speaker, coach, & philosopher. Victor now runs a business called Zen Stoic, a hybrid of Zen Buddhism and Stoicism that teaches people how to meditate, control their emotions, and have inner peace personally and professionally.
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IN THIS EPISODE:
Zen Stoic Philosophy - Victor tells us about his path and the inspiration behind the melding of the two philosophies. We learn how Victor applies these schools of thought into his unique and powerful coaching model.
Your emotions can be a compass - When we change ou...
2022-10-2759 min
Zen Stoic Path ShowLiberated Life Interview: Jessie Torreshttps://unshakeablelife.com/Jessie Torres is a certified Master Peak Performance Coach and Life strategist, with additional masters certifications in Meditation, HeartMath Trainer, Reiki Practitioner and Domestic Violence Counselor. She has coached thousands of high performance people from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Jessie is Founder of Fierce Grace Transformation, a course and coaching program that helps high performing entrepreneurs and Leaders, achieve passion, purpose and impact while, growing their businesses and maximizing their results in all areas of their w...
2022-10-041h 00
Thinking Like a BankEpisode 71: How to Program Your Mind to Make More Money with Victor PierantoniVictor Pierantoni is a coach, lifelong martial artist, and philosophy enthusiast. His path as a coach was inspired from losing his mother when he was seven years old to cancer. This devastating experience taught him to cherish those he loves while training himself mentally and emotionally to be ready for the inevitable battles that life would throw his way.
Victor specializes in helping creative business owners and high performance achievers accomplish a lifetime of therapy in a day so they can shed the weight of unresourceful emotional conflicts, quickly and effortlessly.
He guides them to c...
2022-09-0939 minZen Stoic Path ShowLet Go or Be Dragged: Find Liberation In The Midst of Chaos“My formula for greatness in a human being is amor fati: that one wants nothing to be different, not forward, not backward, not in all eternity. Not merely bear what is necessary, still less conceal it—all idealism is mendacity in the face of what is necessary—but love it.” -Friedrich Nietzsche Rules may give us guide rails to move towards goals, but they will not create fulfillment of what we most desire. Zen is not about following a set of rules or doctrines, but instead it is to be perfectly and simply human, wholeheartedly without having to keep an eye on o...
2022-06-1412 min
Stay Grounded with Raj Jana223. Victor Pierantoni: The Path To Resolving Your Most Painful Emotions“The emotions are just like a little kid – they’re gonna keep coming at us wanting to say what they need to say until they’ve been heard and acknowledged.” Victor Pierantoni is a top-rated Results Coach who’s worked with hundreds of clients. He’s the founder of Zen Stoic - a method of emotional mastery that blends the timeless wisdom of two ancient schools: Zen Buddhism (from the East) and Stoicism (from the West).This methodology was developed as a result of Victor’s life experiences. After Victor’s mom died of cancer...
2022-03-2154 min
Zen Stoic Path ShowZen Stoic Conversations: Sleep Paralysis, Relationships, Attachment, Philosophy's ScaleIn this episode, Lois and Victor discuss sleep paralysis, relationships, attachment, and philosophy's ability to scale.
2021-10-0941 min
Zen Stoic Path ShowZen Stoic Conversations: Burnout, Morning Routines, Working Through PainIn this brand new Thursday segment of The Zen Stoic Path, the two co-founders of Zen Stoic (Victor and Lois) have a conversation about: what they're working on in their personal lives, the development of Zen Stoic, and updates for our listeners. In this episode, they discuss burnout, their morning routines, working through pain, and the upcoming launch of the Zen Stoic Community!
2021-09-2354 min
Zen Stoic Path ShowAudience Q&A: How do I find my purpose or passion in life? Pay attention to the problems in life that stir up unpleasant emotions within you! This is where your purpose can be uncovered. Unpleasant feelings are most abundant in raw material for creativity! They point us in the direction of solving problems in a unique way that may eventually become valuable to others.Pay attention to the activities that feel like play or feel effortless to you.Fall in love with the process. Orient passion and purpose around a process you feel strong and fulfilled in. Obsessing about the outcome of your passion or purpose will only cause you to become l...
2021-07-2915 min
Zen Stoic Path ShowThe Gossip TrapWe’re all guilty of this to some degree. In a world where everyone’s business is all over the internet, the temptation to talk about someone behind their back seems higher than ever. But not just talking behind people’s back, sometimes it's directly too while wielding the mighty keyboard via the comments or DMs.As we learn more about philosophy and its place in the world, we start to see people and things in our lives differently than we used to. Suddenly what is wrong with our own environment and the people in it becomes much more obvious.Gossip...
2021-07-2808 min
Zen Stoic Path ShowThe View From AboveIt is so easy for us to miss the forest through the trees. We live in the age of the “selfie.” The widespread perspective has become warped, where everything revolves around our own perception of ourselves. This causes us to put an undue amount of significance on everything we say and do while taking everything personally. One of the most valuable skills we can cultivate is self-awareness. Self-awareness is typically assumed as one’s preferences in life and “knowing yourself.” But this mentality leads more towards self-obsession. Self-awareness is cultivated by zooming out from self-obsession and seeing the nature of who you are...
2021-07-2709 min
Zen Stoic Path ShowThe Moon Cannot Be Stolen“He has the most who is content with the least.” -Diogenes “It is not the man who has little, but he who desires more, that is poor.” -Seneca “He is richest who is content with the least, for content is the wealth of nature.” -SocratesWhat if we could find contentment and inner peace right here right now? What if everything you were chasing was just taking you further away from yourself. Imagine a world where we could all perceive this.The most important thing we can learn is how to be content right now. It is an instant ROI on your time and...
2021-07-2605 min
Zen Stoic Path ShowInterview With Micah ScarbroughMicah has been training in martial arts for over 28yrs. Including Muay Thai and San Shou kickboxing, as well as wrestling in high school. After discovering BJJ in 2006 he decided to dedicate the rest of his martial arts career to grappling.Micah has functioned as an assistant striking coach for kickboxing and MMA. He has also worked as a competitive gymnastics coach for the past 12 years, as well as a strength and conditioning coach.Micah was also an affiliated athlete for the World Freerunning and Parkour Federation. Hosting the MTV Ultimate Parkour Challenge Crash tour...
2021-07-231h 34
Zen Stoic Path ShowAudience Q&A: How do I move past my regrets and let go of the past?“We think that the world is limited and explained by its past. We tend to think that what happened in the past determines what is going to happen next, and we do not see that it is exactly the other way around! What is always the source of the world is the present; the past doesn't explain a thing. The past trails behind the present like the wake of a ship and eventually disappears.” -Alan Watts
2021-07-2208 min
Zen Stoic Path ShowWhat Happens When You Hoard Your PotentialYou don’t have to sacrifice all practicality in order to pursue your creative passions. There is no rule that your creative passions need to become your vocation and that you need to do what you love every day. What happens to that creative energy when it’s suppressed? Life is full of pain, suffering, and unpleasant emotions. Our creative energy is born out of these experiences, and failing to explore and express these things through our creative outputs can be the path to resolving what we think to be meaningless suffering. What if your creative aspirations were a form of th...
2021-07-2111 min
Zen Stoic Path ShowA Noble Goal“One of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance." — Dala...
2021-07-2012 min
Zen Stoic Path ShowBlind Man With A LanternWe all want to feel better about ourselves. Life is difficult, there is pain and suffering and sometimes, we would love nothing more than for there to be a quick fix, or for things to be easier and less difficult. And sometimes we turn to things like excessive positive thinking or pumping up our confidence as a means of making things easier on ourselves. We’ve become addicted to expediency and expectation. What if instead, we approached life with curiosity and appreciation? Building competence in an area of difficulty and developing tested principles is the best use of your time and...
2021-07-1912 min
Zen Stoic Path ShowInterview With Kevin Crenshaw, "The Heart Guy"After surviving a few near-death experiences and overcoming addiction, codependency, and anxiety; Kevin has dedicated his life to sharing how he did it and the wisdom he learned in the process. Kevin is on a mission to end trauma and assist human evolution. He utilizes coaching, visionary leadership, and trauma-informed bodywork to fuel his vision of positively impacting the trajectory of the human race.His bold “tough love” strategy, combined with trauma-informed unique practical guidance, has helped tens of thousands of people from all over the world break toxic cycles, heal emotional and relational traumas, and l...
2021-07-161h 09
Zen Stoic Path ShowAudience Q&A: Is Happiness Overrated?We hear people say all the time, “I want to be happy,” or “do what makes you happy.”This advice is hardly useful in any practical way because what we think makes us happy is actually an abstraction of actual happiness. Happiness is not a thing you can go and get, it is a state of being, yet most people associate the concept of happiness with an external result or outcome. There’s a lot of “I’ll be happy if/when” type of mentality out there.You cannot pursue happiness because there is nothing to chase. It's not running from you.Imagine...
2021-07-1508 min
Zen Stoic Path ShowTrying To Get Rid of Your Ego"Repeated efforts to be one-up on the universe may eventually reveal their futility. Don’t try to get rid of the ego-sensation. Take it, so long as it lasts, as a feature or play of the total process — like a cloud or wave, or like feeling warm or cold, or anything else that happens of itself. Getting rid of one’s ego is the last resort of invincible egoism! It simply confirms and strengthens the reality of the feeling. But when this feeling of separateness is approached and accepted like any other sensation, it evaporates like the mirage that it is. Th...
2021-07-1408 min
Zen Stoic Path ShowDemand The Best From Yourself“Every difficulty in life presents us with an opportunity to turn inward and to invoke our own inner resources. The trails we endure can and should introduce us to our strengths. Prudent people look beyond the incident itself and seek to form the habit of putting it to good use. On the occasion of an accidental event, don’t just react in a haphazard fashion: remember to turn inward and ask what resources you have for dealing with it. Dig deeply. You possess strengths you might not realize you have. Find the right one. Use it.” -Epictetus"Waste no more time a...
2021-07-1307 min
Zen Stoic Path ShowKnowing Right From WrongWhen we judge others, we are actually judging ourselves. Humans have come into being for the sake of each other, so either teach them or learn to bear them.' -Marcus AureliusContinuing to judge someone after the moment of noticing their wrongdoing rather than teaching them better or giving them feedback only serves to hold you back from freeing yourself.Silent judgement in your own mind or gossiping continuously about others keeps the noise going. It prevents your soul from progressing in its development.
2021-07-1210 min
Zen Stoic Path ShowInterview With Sergeant Peña (Ace)In this episode, we interview Sergeant Peña (Ace). He shares stories from his experience with the military on how to develop mental toughness and find motivation even in the toughest of times.
2021-07-091h 03
Zen Stoic Path ShowAudience Q&A: What are some Zen and/or Stoic tips for improving self-discipline?1. The time is ALWAYS now. Master your relationship with the present moment.- Do things right away to prevent being weighed down and cluttered by unfinished tasks. Quick decisions.2. Do less, but do it better. Eliminate unnecessary actions by eliminating unnecessary assumptions. Recognize the difference between urgent and important. Know your outcome.- Take as much off your plate as possible, and focus on what is important. Simplify and reduce to essentials. - “If you seek tranquility, do less. Or (more accurately) do what’s essential. Do less, better. Because most of what we do or...
2021-07-0807 min
Zen Stoic Path ShowHow To Quiet A Restless Mind Seneca Quotes, “Letters From A Stoic: Letter II”: “You do not tear from place to place and unsettle yourself with one move after another. Restlessness of that sort is symptomatic of a sick mind. Nothing to my way of thinking, is better proof of a well ordered mind that a man’s ability to stop just where he is and pass the time in his own company. To be everywhere is to be nowhere.”“Food that is vomited up as soon as it is eaten is not assimilated into the body and does not do one any good. Not...
2021-07-0713 min
Zen Stoic Path ShowSympatheiaChrysippus The Fighter: Philosophy as “a cultivation of rightness of reason.”Stoicism is “a philosophy of endurance and inner strength- of transcending one’s limits and measuring oneself against a higher internal standard” -Lives of The Stoics, Ryan Holiday"Runners in a race ought to compete and strive to win as hard as they can, but by no means should they trip their competitors or give them a shove. So too in life; it is not wrong to seek after the things useful in life, but to do so whole depriving someone else is not just.” -Chysippus.Part of Chrysippus’s ethical brea...
2021-07-0611 min
Zen Stoic Path ShowWash Your BowlIf you always live with the future in mind, you’ll miss out on life. The most important moments (and fondest memories) happen unexpectedly and in the process, not the outcome or destination. Sometimes it’s nothing your mind could have even conceived… something someone says to you (a joke, a story, a compliment) or a look someone gives you. Follow through on what you commit to. Do not simply try to rush a process to expedite the discomfort of tougher times.Fall in love with the process of what you’re choosing to do with your time.
2021-07-0511 min
Zen Stoic Path ShowInterview With Eric DuranIn this episode, we interview Eric Duran. Eric is a software engineer, mentor, and content creator. Eric shares with us how he went from humble beginnings to working as a software engineer at the top of his field, at one of the largest tech companies in the world!You can find Eric at @champagnecoder on Instagram for content on life lessons, career advancement, work/lifestyle setup, and technical interview prep!
2021-07-021h 07
Zen Stoic Path ShowAudience Q&A: What are some strategies do beat indecisiveness and overthinking?One of the biggest problems we face in society is that we’ve been taught not to trust ourselves.Lack of trust in ourselves leads to a disproportionate amount of overthinking and indecisiveness.So many decisions to make, What if I’m wrong? What if I make a mistake? What if I fail?Indecisiveness and overthinking comes from a lack of clarity on what direction you want to move in. It comes from a lack of sincerity in yourself.Being performance oriented will get in the way of your intuition because it attempts to please others or present you in a di...
2021-07-0113 min
Zen Stoic Path ShowThe 5 Ways The Soul Degrades Itself Marcus Aurelius: The 5 Ways The Human Soul Degrades Itself: The Human Soul Degrades Itself:1. To be disgruntled at anything that happens is a kind of secession from nature, which comprises the nature of all things.2. When it turns its back on another person or sets out to do it harm, as the souls of the angry do.3. When it is overpowered by pleasure or pain4. When it puts on a mask and does or says something artificial or false5. When it allows its action and impulse to be without purpose, to be random or...
2021-06-3011 min
Zen Stoic Path ShowThe Rational Faculty We have all been given the advice to act rationally and make decisions based on logic without emotion. Unfortunately, this advice sees humans in an overly optimistic light. We are ALL emotional and primarily operate within our preconceived biases, prejudices, limited perceptions (ALL of which are rooted in emotion). Not every decision is so simple or black and white. Thinking and reasoning are required.Making decisions without the rational faculty makes us take our emotions literally, and act impulsively.The key is understanding how to use emotion and rationality. Buddhism sees both emotion and logic as equally illusory (this is im...
2021-06-2911 min
Zen Stoic Path ShowWalking On WaterIt seems as though it's nearly impossible to go online these days without the inclination to start comparing yourself and your lifestyle to others. It’s almost as if our society has become a never-ending cycle of one-upmanship and we struggle to keep up, no matter how much good there is in our lives. There’s always someone who looks happier or more successful on their social media than we feel in that moment. Or who seems to be more "spiritually evolved" (whatever that means) as they take a filtered picture of their yoga pose from this morning and reciting some q...
2021-06-2810 min
Zen Stoic Path ShowWalking On Water
It seems as though it's nearly impossible to go online these days without the inclination to start comparing yourself and your lifestyle to others.
It’s almost as if our society has become a never-ending cycle of one-upmanship and we struggle to keep up, no matter how much good there is in our lives.
There’s always someone who looks happier or more successful on their social media than we feel in that moment. Or who seems to be more "spiritually evolved" (whatever that means) as they take a filtered picture of their yoga pose from this morning and reciting some q...
2021-06-2814 min
Zen Stoic Path ShowInterview With Dr. Mario GarciaDr. Mario Garcia is the gold standard when it comes to training professional coaches and leadership development. Many of the principles he discusses are very aligned in Zen Stoicism and even enhance the application of the philosophy. He’s been in the coaching world since 1992 and today he walks us through what he has learned in the last 3 decades.
2021-06-251h 02
Zen Stoic Path ShowAudience Q&A: How can we set ourselves up for success in relation to productivity?In this episode, we discuss the Zen Stoic method of defining success, moving towards that success, and becoming more productive in everyday life.
2021-06-2408 min
Zen Stoic Path ShowWhat To Do When Your Mind Gets Hijacked!In this episode, we discuss how to keep your emotions in check when chaos, noise, and sensationalism on social media attempts to hijack your mind.
2021-06-2307 min
Zen Stoic Path ShowThe Rational SoulIn this episode, we discuss a profound lesson from Roman Emperor, Marcus Aurelius and the mentality he used to keep his character pure despite being in a position of absolute power and the most powerful man in the world of his time.
2021-06-2208 min
Zen Stoic Path ShowThe StarfishIn this episode, we go discuss the Zen story of, The Starfish. Through this story, you will discover the mindset needed to never waste a moment and remain peacefully present to each moment.
2021-06-2105 min
Zen Stoic Path ShowInterview With Nicko RebelGrowing up in the sound system culture, Nicko Rebel gained a love for music at an early age. He learned the importance of music distribution through his popular mixtapes and became intrigued with the creative aspects of music.Check him out at https://nickorebelmusic.com/
2021-06-181h 11
Zen Stoic Path ShowAudience Q&A: How To Combat Overwhelm?Have you ever found yourself everything "right" yet still feeling overwhelmed? In this episode, we dive into the best ways to deal with overwhelm so that you can not only get things done but also enjoy the process along the way without being buried in your own stress.
2021-06-1705 min
Zen Stoic Path ShowDealing With UncertaintyThe quality of our lives is highly correlated with the amount of uncertainty we're able to stomach at any one time. In this episode, we dive into the pain of uncertainty we all face as human beings and how to effectively bring our focus into the right place to more effortlessly move through uncertainty.
2021-06-1606 min
Zen Stoic Path ShowLet Go Or Be DraggedIn this episode, we discuss the importance of letting go. We dive into how to become comfortable with change and minimize suffering with the changing tides of life.
2021-06-1506 min
Zen Stoic Path ShowHow To Keep Peace of Mind Through Good Times and BadIn this episode, we explore the story of "Maybe." This story has the power to help you keep inner peace through the volatile times of all of the good and bad.
2021-06-1405 min
Zen Stoic Path ShowInterview With Comedian Brendon LemonLearn more about Brendon's work here: https://www.brendonlemon.com/ and his book here: https://www.amazon.com/Stoic-Salesperson-Brendon-Lemon/dp/1735055204
2021-06-111h 32
Zen Stoic Path ShowAudience Q&A: How To Prevent Stress?In this episode, we answer an audience member's question on the Zen Stoic way of preventing stress.
2021-06-1007 min
Zen Stoic Path ShowHow THIS One Teaching From Self Help Causes Most SufferingThere is one teaching that has been the focal point of most self-help programs for decades. What if this teaching is actually causing most of our suffering?
2021-06-0905 min
Zen Stoic Path ShowYour Nobler SelfIn this episode, we discuss an Epictetus quote to help overcome procrastination, how to create a worthy goal, and ultimately live a life of meaning.
2021-06-0807 min
Zen Stoic Path ShowTwo Monks and A RiverA Zen story that shows us how to effortlessly let go of that which causes us suffering.
2021-06-0705 min
Zen Stoic Path ShowWho's Got Your Back?“True friendship which does not hope nor fear nor concern for personal advantage ever sunders, that friendship in which and for which people are ready to die. Something that can never happen when mutual inclination draws two personalities together in a fellowship of desire for all that is honorable.” -Seneca
2021-06-0432 min
Zen Stoic Path ShowHow A Zen Stoic Deals With HeartbreakIn this episode, we discuss the Zen and Stoic lessons that allow you to deal with heartbreak without losing your center, and even emerge happier and more peaceful than ever!
2021-06-0311 min
Zen Stoic Path ShowExiting Hustle CultureIn this episode, we'll be going through the exact Zen and Stoic lessons that helped me resolve my burnout, rebuild myself professionally after a halt in income, and ultimately exit hustle culture, resulting in professional success and a massive reduction of work-related stress!
2021-06-0208 min
Zen Stoic Path ShowMemento MoriIn this episode, we discuss the Zen Stoic lessons on how to deal with the death of a loved one and how to support a loved one who is confronted with their own mortality.
2021-06-0114 min
Zen Stoic Path ShowIntroduction: What Is Zen Stoicism?"It is better to be a warrior in a garden, rather than a gardener in a war."-Japanese ProverbOn this very first episode of The Zen Stoic Path, you will:Discover what Zen and Stoicism are, how they differ, and how they come together to create the hybrid philosophy of Zen Stoicism. We will also be going over how Zen Stoicism prevented me from hitting rock bottom in 2020, and how you can apply the same lessons to create unshakeable inner peace in your life!2020 was a crazy year for e...
2021-05-3123 min
Zen Stoic Path ShowThe Zen Stoic Path TrailerYou are here because you believe that it is better to be a warrior in a garden than a gardener in a war. You want to conquer your goals without sacrificing your well-being while also enjoying the things that matter most.The Zen Stoic path will guide you to unshakable inner peace through a unique approach that blends the timeless wisdom of Zen Buddhism and Stoicism. Through this journey, you’ll apply thousands of years of lessons, while integrating modern techniques of emotional mastery. You'll be ready to conquer any challenge life throws your way whi...
2021-05-2800 min
Super MamásEpisode 235: Learning to stay Sane and Zen-Stoic while on Quarantine with Life Coach Victor Pierantoni from Zen Stoic MasteryIs it just us or is anyone else going crazy already? It is so hard to stay calm and positive during this crazy times that we needed to call in some help, this week we have Life Coach & Zen-Stoic Master Victor Pierantoni chatting with us about different tools to direct our mind toward a more positive state. He tells us what it means to be Zen-Stoic and how to pivot the negative questions our mind throws at us to more purposeful and fulfilling ones. We talk about the outmost importance of self care and priming yourself at the beginning of...
2020-04-301h 03
The Anthony Vazquez ShowEpisode 8 - With guest Victor Pierantoni: Personal & Business CoachAnthony sits down with one of the country's top business coaching experts, Victor Pierantoni, to discuss approaches to cultivating a company culture and an environment where employees thrive and work towards a common goal, as individuals and together as a team. Victor imparts tips on how to hire based on person's potential, how to build a like-minded and morally aligned team, and how to integrate the concepts of Stoic Zen into your business philosophy. Victor discusses how to overcome obstacles by re-framing your thought process and Anthony's shares his perspective on the value of business coaching and accountability.
2019-06-2641 min