Shows
The Audio DiariesEPISODE 10: Expression Medicine - Reflections From A 30 Day Poetry ChallengeIn this episode of The Audio Diaries, Lexi is joined by Mary and Victoria for a heartfelt conversation about their journey through a 30-day poetry challenge. Inspired by a Tara Brach podcast episode LINKED HERE , with Guest & Poet Rosemary Wahtola Trommer, the three committed to writing one poem every day for a month. Along the way, they uncovered profound insights about presence, emotional expression, and the healing power of words.Together, they reflect on how this challenge became a transformative practice. They discuss the vulnerability of sharing personal work, the freedom found in solitude, and how poetry...
2024-12-071h 13
Flip the Script with VicEp. 71 - December Energy Forecast from the Akashic RecordsWelcome, loves, to another enlightening episode of Flip the Script with Vic! I'm your host, Victoria Nielsen, and today we're diving into the December Energy Forecast from the Akashic Records. This month's energy feels distinctly different as Pluto moves into Aquarius, offering a collective sigh of relief and a subdued yet transformative vibe. We'll explore the crucial importance of personal energetic hygiene, releasing old patterns, and preparing for the renewal that comes with the return of the sun during the solstice. I'll share intuitive practices like burn ceremonies, somatic movement, and the magic of shifting...
2024-12-0118 min
Flip the Script with VicEp. 70 - November Energy Forecast from the Akashic RecordsToday, we're diving into the energy update for November, straight from the Akashic Records. For those unfamiliar, the Akashic Records are a profound tool for healing and empowerment, channeling guidance from your guides, ancestors, and angels.In this episode, I discuss the palpable resistance and duality many of us are feeling as we enter November—a month that promises both potential Quantum Leaps and significant frustrations, depending on how we choose to navigate it. We'll explore the importance of balance, the revelations that come with Scorpio season, and the necessity of grounding practices during these tumultuous times....
2024-11-0114 minThe Audio DiariesEpisode 8: Rhythm & Authenticity with Victoria NielsenIn a heartfelt and powerful episode of The Audio Diaries, Victoria Nielsen shares her transition from the corporate grind to a life of sovereignty and self-trust. She opens up about the rituals and practices—such as microdosing, Kundalini yoga, and womb work—that have empowered her to embrace her natural rhythms and align her life with her menstrual cycle. We dive into the importance of authenticity, the potent role of plant medicine, and how honoring our cycles can be a profound form of self-respect. Listen as Victoria reads a stirring poem on emotional healing and discusses how writing has been...
2024-10-2958 min
Flip the Script with VicEp. 69 - October Energy Forecast from the Akashic RecordsIn this week's episode we delve deep into the collective energy forecast and what it means for us in the month of October.This episode is packed with wisdom from the Akashic Records, offering guidance on how to navigate the transformative energies of October. Here are three key takeaways:🔑 Embrace Change and Let Go: October is a period traditionally known for transformation, and this year is no exception. The energies of death and rebirth are strong, meaning significant shifts are imminent. Accept the changes and remember, “your way of life as you know it, moving forwa...
2024-10-0112 min
Flip the Script with VicEp. 68 - Evolution and Growth: My Next Chapter + Life UpdatesGuided by an instinctive nudge, I paused the podcast last week to recalibrate during a particularly intense eclipse season, allowing myself to ground and recharge. As I return, energized and ready to share with you, I'm eager to provide a much-needed life update, highlighting the exciting and transformative changes unfolding in my world. Get the Kundalini Yoga for Eclipse Season meditation bundle for $22 now.Share your fave takeaways from the episode on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!Applications are now open for the 2nd Annual Return to...
2024-09-2413 min
Flip the Script with VicEp. 67 - Reclaiming Pleasure: Healing Through Sensuality and Self-AwarenessThis week, we're diving deep into an intimate and transformative discussion about reclaiming and embracing pleasure. If you haven't already, I highly recommend checking out Episode 32, where I first introduced my word of the year—pleasure. In this episode, you'll hear about my personal journey to dismantle the shame and societal prejudices surrounding sexuality, and how cultivating pleasure in its many forms can lead to a more empowered, joyful, and blissful life. Join me as I share candid stories, profound insights, and practical tips for integrating pleasure into your daily life. Psilocybin curious? Co...
2024-09-1016 min
Flip the Script with VicEp. 66 - Mother, Sister, and Witch Wounds: Unraveling Female Energetic BlocksToday we're diving deep into the various types of wounds that many of us carry—wounds I've encountered in my clients and experienced firsthand during my own spiritual awakening and healing journey. In this episode, we'll explore the mother wound, sister wound, and witch wound, and how these deeply ingrained patterns impact our lives and relationships. This discussion is especially pertinent as we gear up for my new group program, Akashic Awakening, starting September 23. Click here to book a discovery call.Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to he...
2024-09-0314 min
Flip the Script with VicEp. 65 - The Power of Preparation: Behind-the-Scenes of Making it to the Next LevelFresh from teaching my largest class ever at Dirty South Yoga Fest, in this week's episode, I'm reflecting on the journey and preparation that led me here. We're diving deep into the value of preparation, intuition, and patience in the pursuit of our dreams. From unplanned changes that led to grand opportunities, to the dedication behind the scenes, we'll explore how small, consistent steps and intuitive nudges can lead to big, magical moments.Early bird pricing for the 2nd Annual Return to You Retreat from May 2-7, 2025 in El Sargento, Mexico ends September 1st! Apply n...
2024-08-2714 min
Flip the Script with VicEp. 64 - Akashic Awakening: My Story With the Akashic Records + Discovering My Highest PotentialToday, we're diving deep into the mystical world of the Akashic Records with a focus on how this tool of healing and empowerment can help you live a more embodied and empowered life. I also share everything you need to know about my new group program, Akashic Awakening. This six-week course promises to guide you through opening your Akashic records, overcoming life’s blockages, and activating your chakras. Experience powerful, transformative healing in a supportive sisterhood as you connect with your higher self and unlock your infinite potential. I I share more of my story and how wo...
2024-08-2019 min
Flip the Script with VicEp. 63 - What Happens When Old Patterns Come Back Up?Inspired by a recent conversation with a client feeling discouraged over falling back into old habits, I felt it was a great topic to share to normalize the non-linear reality of the healing journey.In the ep, I talk about how an old pattern of disordered eating has come back up for me recently, and we'll explore how self-awareness and self-love play pivotal roles in navigating these challenges. 🎙️ **Key Takeaways:**- **Healing is Not Linear:** Just like jellyfish expanding and contracting in the ocean, our healing journey involves steps forward and steps backward. It's n...
2024-08-1320 min
Flip the Script with VicEp. 62 - Akashic Guidance for the Lionsgate Portal: Embracing Sovereignty & Inner Child WisdomThis week, I'm opening the Akashic Records to receive guidance and wisdom for listeners during the powerful period leading up to the Lionsgate portal on August 8th.The core message that came through is about honoring your own sovereignty and internal guidance system above any external advice, even if it comes from spiritual experts. I emphasize giving yourself permission to listen to your body's unique needs and follow what feels right for you personally, even if it differs from what others are doing.Additional themes include:- Allowing yourself to rest as your...
2024-08-0620 min
Flip the Script with VicEp. 61 - Navigating Mom Rage: Real Talk on Overwhelmed ParentingIn this week's episode, I'm pulling back the curtain on a real and raw moment from my life as a mother. This morning, I had a complete meltdown with my kids, and I'm feeling overwhelmed and guilty afterward. Despite practicing Kundalini yoga and grounding techniques, bad days still happen, and it's important to normalize this part of the human experience. We'll explore how even with the best tools and intentions, moms can feel overstimulated and overloaded. I'll share how I managed the situation using a "reset timeout," the surprising support from my oldest, and the realization that i...
2024-07-3017 min
Flip the Script with VicEp. 60 - From Anxiety to Clarity: Psilocybin's Impact on Neurodivergent MindsIn this episode, we’ll explore how microdosing psilocybin has helped me make friends with my mind, embracing its neurodivergent nature. I'll share my personal journey from battling racing thoughts to recognizing my cognitive uniqueness as a beautiful gift. Whether you’ve labeled yourself “neurospicy” or simply feel overwhelmed by your brain’s constant activity, this episode is packed with insights on how plant allies and spiritual practices like Kundalini, sound baths, and breathwork can transform your mental landscape.Live in Atlanta? Get your tickets to Dirty South Yoga Fest and catch a kundalini...
2024-07-2315 min
Flip the Script with VicEp. 59 - Simple Daily Practices to Activate Your Authentic VoiceIn this episode, we explore the ways societal pressures silence our inner truth and how simple daily practices can help us reclaim that lost power. From talking to yourself to resonating with crystal sound bowls, I'll share personal stories, insights, and practical techniques to help you harmonize with your authentic self. Whether you’re looking to overcome past traumas, enhance your personal energy, or simply express yourself more freely, this episode is packed with actionable advice to get you started. So tune in, find your voice, and stand in your power—we're all on this journey together. Let...
2024-07-1624 min
Good is What Makes You Feel WellHow to Tune in With Your Body with Victoria NielsenSend us a textIn today’s episode, I’m talking to my new friend Victoria Margaux Nielsen – 2x boy mama, breathwork facilitator, intuitive healer, and empowerment coach. A miscarriage in 2018 rocked Victoria’s world and kickstarted her spiritual and wellness journey. Tapping into her intuition helped her not only go through grief but to step into her power and truth. Then, during the pandemic, she and a friend created Spirit Mamas, a beautiful virtual community with a mission to help new and old mamas everywhere open their third eyes to rediscover who they really are. After having h...
2024-07-1342 min
Flip the Script with VicEp. 58 - When Effort Feels Forced: Finding Balance Instead of Burnout in Spiritual EntrepreneurshipThis week, we're diving into a concept that isn't officially a word but holds a powerful sentiment—“efforting.” We'll explore the dynamics of putting immense energy into our goals from the wrong place, driven by societal pressures or a scarcity mindset rather than our true essence and creativity. Throughout this episode, I'll reflect on my own journey as a spiritual entrepreneur, the pitfalls of comparing our paths to others, and the importance of aligning our actions with positive energy.Whether you're a seasoned business owner or stepping into the world of spiritual entrepreneurship, this episode promise...
2024-07-0920 min
Flip the Script with VicEp. 57 - Integrating My First Plant Medicine Ceremony with MushroomsHi, loves! Today, we're diving into a deeply personal and vulnerable conversation about my recent experience at a mushroom retreat and the month-long integration process that followed. In this episode, I share surprising revelations, subconscious fears, and the crucial role of integration. From understanding the four steps of integration—amplification, exploration, expression, and creation—to uncovering deep-seated fears around relationships, I discuss how powerful plant medicine can be in reshaping our neural pathways and emotional landscapes. Tune in as I unravel how this journey has profoundly impacted my life, shedding light on the impo...
2024-07-0213 min
Flip the Script with VicEp. 56 - Rewilding the Feminine: The Four Essential Woman ArchetypesThis week, we're diving deep into the four archetypes of a woman as described in Rebecca Campbell's book, "Rise, Sister, Rise." Inspired by my transformative experience at the Wild Roots retreat, we'll explore how these archetypes—Crone, Maiden, Mother, and Wise Wild Woman—align with the inner seasons of a woman's cycle. You'll learn how to embrace the power of your menstrual cycle, overcome societal stigmas, and work with your natural rhythms to thrive in every aspect of life. Key Takeaways:🌸 Cycle Awareness - Embrace the cyclical nature of your menstrual cycle t...
2024-06-2521 min
Flip the Script with VicEp. 55 - Embracing Multidimensional Healing: Combining Modalities for a New Age of SpiritualityToday we dive into the fascinating concept of "Combining Modalities." As we transition from an Aquarian age of singular gurus to a Piscean age of collective leadership, our consciousness is evolving, making way for a beautiful fusion of different healing practices. We'll explore how incorporating a mix of modalities—from Akashic records and Kundalini yoga to plant medicine and light language—can unlock our full potential as multidimensional beings. JJoin me as we discuss the shift towards community-based healing, the importance of energetic upgrades, and how embracing our unique combination of gifts can elevate us a...
2024-06-1816 min
Flip the Script with VicEp. 54 - Spiritual Tools for Conscious Motherhood: Astrology, Human Design, and Akashic RecordsToday is a special episode as we celebrate the podcast's first anniversary. Reflecting on an incredible year, we'll dive into some personal stories, like my transformative trip to Colorado last summer and the journey of balancing family, spirituality, and entrepreneurship.The main focus of today's episode, though, is something close to my heart—parenting through spiritual modalities. We'll explore tools like astrology, human design, and the Akashic records to better understand our children and support them as conscious parents. Whether you're familiar with these practices or new to them, I hope this episode serves as a...
2024-06-1119 min
Flip the Script with VicEp. 53 - The Seasons of Life: How to Surrender and Thrive in Your Current PhaseThis week, I dive into embracing the season you're in without trying to change it. We explore how accepting our busy phases, like my jam-packed summer, allows us to find joy and flow. Instead of forcing productivity, let's honor our cycles and trust the timing of the universe. Remember, every season has its unique beauty and purpose!Join me to learn how to navigate life's rhythms with grace and ease. Here are three key takeaways from this episode:- **Embrace Every Season**: Just as nature goes through cycles, so do we. Whether you're in a...
2024-06-0420 min
Flip the Script with VicEp. 52 - Energetic Sovereignty: Understanding, Identifying, and Releasing Energy Cords🔮 Are you mindful of your energetic hygiene and the cords you carry in your life? Learn how to cleanse your energy, identify energetic cords, and step into your full power and potential. Take charge of your energetic hygiene and live a more empowered life. 🌿 Key takeaways:1. Energetic cords can form with people and situations, affecting our energy levels and well-being.2. Regular clearing practices like the chakra meditation I share can help maintain energetic balance and sovereignty.3. Trusting your intuition and prioritizing your energetic boundaries - especially when working with healers.Share...
2024-05-2818 min
Flip the Script with VicEp. 51 - A Special Transmission from the Akashic Records + a Powerful Protective MeditationThis week, I delve into the profound and transformative realm of the Akashic Records. Whether you're familiar with this concept or it's entirely new to you, this episode promises a wealth of insights and energetic healing. I open the records of the podcast and share a special message for listeners.🔑 **Key Takeaways:**- **Energetic Frequency for Healing:** The Akashic Records are an energetic frequency that contain all possibilities, past, present, and future. Tapping into them can provide the information and energy you need in the moment, facilitating deep personal healing.- **Personal Empowerment:** By...
2024-05-2121 min
Flip the Script with VicEp. 50 - The Breakthrough Episode: Resistance, Realignment, and Rising UpIn this week's episode let's dive into the complexities of resistance and breakthroughs in personal and spiritual growth. I open up about the fears and self-doubt that surface on the brink of major breakthroughs and offer how I've confronted and transformed these feelings. If you're feeling stuck or on the verge of something big, this episode will provide you with the tools and perspective needed to navigate your journey with courage and authenticity. 🔑 **Key Takeaways:**- **Normalize the Challenge:** Feeling resistance and self-doubt is a natural part of the growth process. Acknowledging and understanding these...
2024-05-1416 min
Flip the Script with VicEp. 49 - The Reality of Navigating Relationships During Spiritual AwakeningsThis week we're diving in to the complex interplay between spiritual awakenings and relationships. Your journey of self-discovery WILL impact your closest relationships. This episode unpacks how emotional triggers, childhood stories, and the quest for healing can cause turmoil, but also lead to profound personal growth. Navigating a spiritual awakening while in a relationship can be messy, and I share my honest insights on how to better integrate these experiences more harmoniously in our lives.📌 **Key Takeaways:**1. **Acceptance of Emotional Responses:** Learning to accept and manage your emotional responses can lead to profound pers...
2024-05-0721 min
Flip the Script with VicEp. 48 - Using the Energy of Endings + Closing the Eclipse PortalIn our latest episode, I dive deep into the themes of closure, renewal, and transformation as we say goodbye to the recent eclipse season. Let's chat about breaking cycles, eclipse season reflections, the energies of change, and how to best honor endings.Share your fave takeaways from the episode on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.Applications are now open for the 2nd...
2024-04-3011 min
The Lauren of Love PodcastEP361: Healing Her Relationship with Desire and Business in the Wild Wealthy Feminine Program - Graduate Victoria NielsenToday on the podcast, I am interviewing WWF Graduate Victoria Nielsen!
Victoria is an Akashic Records reader, breathwork facilitator, and kundalini yogi who helps people nurture their intuition and live a more embodied and empowered life. She helps them feel fully seen and supported, guiding them to a new awareness of themselves and the world!
Here are some topics we discussed:
- Entrepreneurship & personal growth
- Spiritual practices
- Intuition & self-validation
- Slowing down to allow ideas to develop
...
2024-04-2543 min
Flip the Script with VicEp. 47 - The Ripple Effect of Generational Healing: My Mexico Retreat StoryI've informally dubbed this episode "Mexico Story Time", lol as I share about the emotional and spiritual experiences from my recent retreat in Mexico. Get ready to explore the concept of eclipse portals, the significance of breaking contracts of suffering, and the magic of generational healing, as I share more about the rebirth ceremony I did with a medicine woman in Mexico.🌟 Key Takeaways from this episode:- Eclipses & Transformations: Discover how unexpected celestial events can kickstart profound personal and collective shifts towards our life’s purpose.- Ancestral Healing: Learn about the power...
2024-04-2316 min
Flip the Script with VicEp. 46 - The Butterfly Effect: Once Choice Can Change EverythingHi, fam! Today we're chatting about the butterfly effect of life's decisions. Fresh from my transformative retreat in Mexico, I share how a single choice to break the monotony has a ripple effect, bringing about profound change in not just our lives but also those around us.In this episode, we'll explore the power of choosing differently, whether it's shifting careers, ending a relationship, or radically moving cities – like my own leap from the chaos of New York City to the fresh start in Birmingham, Alabama, which led to my journey of self-discovery. It's never too...
2024-04-1616 min
Flip the Script with VicEp. 45 - Are You Making Excuses Instead of Saying Yes to the Things You Want?Welcome back to another empowering episode of Flip the Script with Vic! This week, I'm sharing about the emotional landscape of miscarriage and its unexpected gifts. Both of my miscarriages have been catalysts for enlightenment and self-discovery, teaching me to live in the present rather than being shackled by the 'what ifs' of the future. I share how my pregnancy journey was allowing me to make excuses that hindered my dreams because I wasn't present in my reality. I hope this episode invites you to reflect on your own life, to recognize where you might b...
2024-04-0919 min
Flip the Script with VicEp. 44 - Why You'll Never Hear Me Call Myself a GuruThis week, I'm fired up, fam! I'm so tired of toxic tactics being used by coaches and spiritual leaders to instill fear and pressure. And I want to challenge you to be your own guru and embrace the medicine of your unique perspective. As we shift from Piscean to Aquarian leadership, I want to emphasize the importance of community and equality in the new age. Let's break free of the cooke-cutter approach to leadership, coaching, and more. 3 Takeaways:1️⃣ Be Your Own Guru: In the age of community and equal standing, it's time to embrace our unique gifts...
2024-04-0219 min
Flip the Script with VicEp. 43 - Emotional Alchemy: Turning Negative Emotions into Positive OutcomesI'm super excited for this week's episode. I polled you all on Instagram, and this topic was one you overwhelmingly wanted to know more about. I'm sharing how wecan use moments of sadness, rage, and frustration to fuel determination and drive for positive change. I share the wheel of emotions and offer practical examples of harnessing negative energy to propel creative endeavors and personal growth. We discuss:🔸 Embracing the full spectrum of emotions: Instead of labeling emotions as good or bad, consider them as fuel for growth and transformation. Feeling the full range of emoti...
2024-03-2618 min
Flip the Script with VicEp. 42 - The Power of Yes and NoIn today's episode all about the energy of "yes." We delve into the power of harnessing the spring's renewal and rebirth to say "yes" to what lights you up. Saying "yes" can open portals of transformation and possibility, directing your energy toward your dreams and aspirations.We chat about: - Connecting to the energy shift of the changing seasons- How the energy if "no" is just as powerful as "yes"- Why you don't need complicated rituals (unless you want them)- Using this time to renew and re-establish...
2024-03-1919 min
Flip the Script with VicEp. 41 - Pushing Past Perceived Limitations: Unleashing Your Full Energetic CapacityThis week's episode is inspired by one of my favorite kundalini kryas to overcome perceived limitations. Reflecting on some of my own experiences and challenges, let's chat about:- energetic capacity- confronting your fears- making bold decisions- cultivating your energetic capacity- fear vs. energetic limitsShare your fave takeaways from the episode on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.Join The Portal...
2024-03-1218 min
Flip the Script with VicEp. 40 - Illuminating Intuition: Nurturing Your Inner Knowing in Unexpected WaysThis week, we explore the essence of intuition and its profound impact on our spiritual journey. We'll unravel the significance of cultivating and fine-tuning our intuition, learning to discern its whispers from external influences, and embracing the unique language through which our intuition speaks to us. We'll uncover the power of taking action on intuitive pings and trusting our inner knowing. Whether you're new to tapping into your intuition or seeking to strengthen this innate gift, this episode will provide invaluable insights to guide you on your journey. So, get ready to flip the script and unlock...
2024-03-0519 min
Flip the Script with VicEp. 39 - Why Doesn't Anyone Talk About Silent Miscarriages?Trigger warning. This episode is a deeply personal one, as I share about my second silent miscarriage as I'm experiencing it. Blighted Ovums are 50% of miscarriages. And 1 in 4 women will experience miscarriage in their lifetime.Get a copy of Victoria's book: Find Your Way Home: Moving Through Miscarriage (Poems and Practices to Reclaim Your Light After Loss)CONNECT WITH VIC:IG: @flipthescriptwithvicIG: @victoriamargauxnielsenTikTok: @victoriamargauxnielsenemail: victoriamargauxnielsen@gmail.comhttps://victoriamargaux.comCover art: @house.of.morgan
2024-02-2719 min
Flip the Script with VicEp. 38 - Navigating Grief in Motherhood + Other Emotional Things I Wasn't Prepared ForToday's episode is one that's dear to my heart. I speak candidly about the wide-range of emotions in motherhood, particularly grief and its place in our constant metamorphosis as mothers.Key Takeaways:- Embrace the emotional spectrum: Feeling the wide range of emotions, from joy to grief, helps us connect with ourselves as well as others. It's a pivotal part of the human experience.- Channel creative energy: After experiencing the transformative process of birth, there's a surplus of creative energy. I've found success in harnessing this energy to drive positive change and creativity.
2024-02-2021 min
Flip the Script with VicEp. 37 - How to Break Negative Thought PatternsIn this week's episode we talk about one of my favorite ways to create new positive thought patterns: cognitive dissonance. This concept allows us to break free from old habits and align our beliefs, behavior, and emotions to create new realities. I would love to hear how you are using these strategies in your life to pave the way for the future you want to create. Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply....
2024-02-1318 min
Flip the Script with VicEp. 36 - Self-Authorization: Unleashing the Transformative Force of Your Own Authentic VoiceToday's episode delves into the transformative power of speaking your truth and the importance of self-expression. I share more about uncovering my authentic voice and the liberating nature of self-expression through movement and sound. I encourage you to embrace your own creativity and to speak your truth with compassion and conviction.We chat about:- The role of the heart space in uncovering one's truth- The throat chakra as a place of transformation and magnetism- Overcoming self-consciousness and judgment- Vocalizing as an act of true self-love- Exploring various...
2024-02-0619 min
Flip the Script with VicEp. 35 - My Secret to Living Fully + How You Can Create Your Ideal LifeIn this week's episode we're dive deep into the art of intentional living and creating the life you truly desire. My secret: Learning to romantisize your life. I reflect on my own journey and share powerful insights on the importance of being present, making conscious choices, and taking back control of your life. We explore:- How to listen to your body- Making decisions that align with your true self- Creating a life filled with joy and love- Recognizing yourself as an infinite being of love- Adding whimsy...
2024-01-3019 min
Flip the Script with VicEp. 34 - What is Shadow Work and How Can It Help Me?This week we're diving into shadow work and its power to uncovering our innermost beliefs and experiences. I share about my recent journey of release rituals and inner reflection, and I explore the impact of childhood experiences and the subconscious mind on shaping our reality. We dive into:Introduction to shadow work and the subconscious mindChildhood programming and its lasting influenceWhy shedding during winter months is importantThe power of generational healingThe need for integration and self-acceptance as part of the self-healing cycleCaution and boundaries in shadow workEnjoyed this episode? Share on Instagram with me (@v...
2024-01-2317 min
Flip the Script with VicEp. 33 - Do You Have a Spirit Baby?What if you could connect with your children before they’re even born? Babies choose us for a number of reasons, and I'm going to share my personal experience with the conscious conception of my two sons. After a miscarriage, I used the Akashic Records for healing and confirmation of my pregnancy. In today's episode, we explore calling in and connecting with spirit babies, offering insights into past lives, intuition, and the connection between parents and their unborn children. I also share more about my upcoming Spirit Babies masterclass on January 25th at 10am EST.Click here to...
2024-01-1622 min
Flip the Script with VicEp. 32 - Living in Pleasure: Taking Charge of Your Life in 2024In this episode, I delve into my word for the year, "pleasure," and what it means to me. From embracing feminine energy and finding joy in everyday moments, to making intentional choices and reclaiming the word "pleasure," I share how this word will shape my journey in 2024. 🔍 Key takeaways from the episode:- Embracing pleasure to drop into the joy of life and lean into feminine leadership- Making intentional choices to craft the life you want- Releasing shame and guilt around pleasure, embracing what makes you feel goodEn...
2024-01-0918 min
Flip the Script with VicEp. 31 - Embracing the Magic of the Middle: Finding Peace & Connection in Life's In-Between MomentsThis week I'm trying something new - I'm sharing a piece I wrote about the beauty and magic found in the middle as inspiration for today's conversation. I'm feeling a bit melancholy at the start of the new year, so I want to delve into the discomfort of sitting in the middle of life's moments.We chat about:- Reflections of my own childhood experiences and how they've influenced my parenting- The challenging times I've had with my oldest recently- How I'm rewriting old patterns around what his emotions trigger in me
2024-01-0216 min
Flip the Script with VicEp. 30 - Why I Don't Make New Year's ResolutionsIn this week's episode, I want to challenge the concept of "New Year, New You," and emphasize the importance of setting goals throughout the year and allowing for changes as we evolve. In this conversation, we chat more about the significance of the winter season as a time for inner work, goal revisiting, and creating new neural pathways. I encourage you to embrace the "cocooning" energy of January and prepare for the upcoming season of growth. Tune in to hear my thoughts on hibernation, introspection, and setting yourself up for success in the new year.
2023-12-2619 min
Flip the Script with VicEp. 29 - Building Your Inner Confidence: Unleashing Your Most Bold & Vibrant SelfConfidence is an inside job. On this week's episode I share how I've built my confidence since becoming mother of two:We chat about:- The impact of societal conditioning on confidence- The power of reclaiming your worth and deservingness- How you can build confidence over time- The necessity of speaking your truth and the vibrational healing of the voice- The effects of growing into your confidenceIf you're open to diving deeper, I invite you to join my upcoming interactive masterclass, "Confidence Consciousness," where you'l...
2023-12-1919 min
Flip the Script with VicEp. 28 - Integrating Resistance: Navigating Self-Care & Healing in Challenging SeasonsIn this week's episode we dive deep into the concept of resistance. I share about my recent struggle maintaining healthy habits and battling the resistance I feel to self-care after taking some time off.We explore:- The need to recognize resistance as a natural and human experience- The internal battle of wanting to rest and slow down versus feeling pressured by the chaotic outside world- Importance of tuning into the body and addressing tension and unease- Simple practices to connect with the body, such as stretching, grounding exercises...
2023-12-1216 min
Flip the Script with VicEp. 27 - The Path to Authenticity: Embracing My Personal Code of Integrity & HonestyThis week, I'm sharing more about the profound impact integrity, authenticity, and honesty have had on my journey. I used to be a woman masked by shame and self-loathing, and I now value and love myself enough to live a life guided by integrity. In this episode we explore:- The importance of making decisions with intention- Releasing the burden of expectation + its impact on relationships- Struggling with comparison on the journey of self-discovery - Honesty and integrity in aligning my actions with my personal energetic needs- Recognizing and...
2023-12-0520 min
Flip the Script with VicEp 26. - Unleashing Desire: The Path to Discovering Your True DestinyThis week's episode is inspired by my FREE 7 Day Meditation Challenge to Discover Your Destiny. Click here to get signed up now. We explore:- How following our true desires can lead us to our ultimate destiny- The power of reconnecting with our heart space- Uncovering the true meaning behind our desires- Embracing the ever-evolving nature of destiny- Moving with love and being aligned with our true selvesThis episode is sponsored by: Blissfully Better! They're creating the best-tasting chocolate with the highest quality organic ingredients...
2023-11-2815 min
Flip the Script with VicEp. 25 - Gratitude as a Daily Practice: Rewrite Limiting Beliefs, Cultivate Joy, and Attract Even More Positivity into Your LifeIn today's episode, we're diving deep into the power of gratitude. With Thanksgiving just around the corner, it's the perfect time to reflect on the importance of gratitude in our lives. But what exactly makes gratitude such a transformative tool? In this episode, we explore how gratitude - Helped me navigate through challenging times- How it can instantly shift our vibrations and expectations. - The crucial role it plays in manifestation and attracting positive energy - The transformative power of gratitude in shifting mindset- and more!Click...
2023-11-2116 min
Flip the Script with VicEp. 24 - Uncovering Your Purpose: Things I Wish I'd Known Before Starting My Spiritual JourneyToday's conversation is all around the idea of finding your purpose during your spiritual journey, and the many things I wish I'd known before embarking on this lifelong quest of self-discovery. We chat about:Feeling pressure to discover one's purpose on a spiritual journey, and its ever-changing natureExploring the concept of finding purpose within oneselfUnderstanding that success is tied to personal healing and evolving definitions of successDealing with resistance and overcoming plateaus in the spiritual journeyNurturing the process of recognizing and addressing personal patternsEmbracing the evolution of desires and life goalsAnd more!Click here to j...
2023-11-1420 min
Flip the Script with VicEp. 23 - Embracing the Power of Releasing, Surrendering, and ReceivingToday we're diving into the exciting world of spiritual retreats. Get ready to embrace the power of releasing, surrendering, and receiving as we explore my upcoming Return to You retreat in Mexico. Join me as I share my personal journey from skeptic to retreat enthusiast, and how these immersive experiences can truly be life-changing. Discover how retreats provide a unique space for deep self-discovery, away from distractions and everyday responsibilities. In this episode, we'll unravel the themes of releasing and surrendering, understanding that surrendering is not a full relinquishment of control, but more like being...
2023-11-0715 min
Flip the Script with VicEp. 22 - Success Through Self-Devotion: How to Create Lasting Change In Your LifeIn this week's episode, we chat about becoming who you're meant to be, and my secrets for lasting change and success in your life.We chat about:- Unwinding and unpacking old versions of yourself- The dedication and commitment it takes to becoming who you really are- Shifting from the idea of discipline to devotion- The power of letting go of old stories and identities- Objects holding energy and the importance of clearing physical environments- Embracing change and riding cosmic waves- Cultivating trust and...
2023-10-3118 min
Flip the Script with VicEp. 21 - From Surviving to Thriving: Building Safety + Trust in Your BodyIn this episode, discover why feeling safe in your body is crucial for unlocking your intuition and making empowered decisions. We chat about:- The importance of relaxation and reprogramming the nervous system- The innate sense of safety in childhood vs. survival mode in adulthood- Inability to hear intuition when we're constantly in fight or flight mode- False narratives around working hard- Finding peace and fulfillment within oneself, not from external sources- The connection between relaxation and overall health + wellnessR...
2023-10-2421 min
Flip the Script with VicEp. 20 - Harnessing the Power of Eclipse Season & How to Navigate the Current Eclipse PortalIt's eclipse season, y'all! If you've been feeling it, you aren't the only one. In today's episode, we chat about how eclipses bring about sudden and fated changes in our lives. These celestial events can accelerate our soul's lessons and allow us to experience a wide range of emotions and experiences. When we embrace the shifts that occur during this time, rather than fearing our resisting them, we can make quantum leaps in our lives. We chat more about:- The importance of becoming a natural observer- Reconnecting with the...
2023-10-1717 min
Flip the Script with VicEp. 19 - Following Your Inner Voice: Insights from My 6 City Book Tour Holding Women's CirclesToday we're diving into the lessons I learned during my non-traditional book tour, where I held women's circles in six different cities over six months. If you don't already know, I wrote a book called "Find Your Way Home: Moving Through Miscarriage (Poems + Practices to Reclaim Your Light After Loss" that explores my personal journey of healing. Instead of doing a traditional book tour to promote the book, I followed my intuition and decided to bring the book to life through these circles. Join me as I share the magic that unfolded during this tour, t...
2023-10-1023 min
Flip the Script with VicEp. 18 - Navigating Grief: Finding Love and Gratitude in the Midst of LossThis episode is dedicated to my Papa, Clarence Wheeler Phillips, who left the earthly plane on May 29, 2023. This episode was recorded on May 30, 2023.Today's episode is going to touch upon a topic that many of us can relate to: grief. I recorded this episode after my papa's passing, and honestly never thought I'd share it. After spending the week with family, it feels like the exact right time.The legacy my grandfather left behind and the beautiful family he helped create, serve as a constant reminder for me to be a better parent and appreciate...
2023-10-0312 min
Flip the Script with VicEp. 17 - How I Balance & Navigate the Corporate-Spiritual Journey with ConfidenceToday we're diving into the topic of balancing corporate work life with our spiritual selves. In this episode, I'll be sharing my own experiences and insights on how to navigate these two worlds and embrace authenticity in both. From dressing like your true self to setting boundaries and prioritizing self-care, we'll uncover the key strategies for achieving harmony in the corporate realm. So get ready to flip the script and discover a new way to approach your corporate life. Let's jump right in!Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you...
2023-09-2620 min
Flip the Script with VicEp. 16 - The Energy of Connection: Why Opening Up and Speaking Our Truth MattersIn Today's episode we dive into a myriad of topics that have been on my mind. Get ready for a heartfelt exploration that is bound to resonate with our beautiful community.In this episode, I reflect on the power of vulnerability and connection, inspired by the unexpected viral response to an Instagram reel I posted about parenting struggles. I explore the notion of being mirrors for one another, recognizing our shared energy and the importance of unveiling our true selves. We'll unravel the beauty of embracing the duality of life, the ever-changing nature of our e...
2023-09-1916 min
Flip the Script with VicEp. 15 - Exploring the Akashic Records: Unearth Your Soul's Truth and Unlock Cosmic GuidanceThe Akashic Records are one of my favorite tools of healing and empowerment, helping you build trust in your intuition. In this week's episode we'll chat about what they are and how they can help you, serving as a personal guidebook to your soul's true essence. Tune in as I share my personal journey with the Records and how they have transformed my life. Plus, learn how you can open your own Records and tap into the wisdom of the Ascended Masters and loved ones on the other side. Get ready to flip the script and unlock the power...
2023-09-1220 min
Flip the Script with VicEp. 14 - The Reality of Mom Guilt As a Conscious ParentThe mom guilt is already real enough, but then you add in a spiritual awakening and BAM shit gets messy, fast.This week, let's chat about:- How amazing you are as a parent - seriously, let's acknowledge that shit up front- The pressure of being an awakened parent in comparison to previous generations- Shifting from self-blame to resilience and a state of neutrality after emotional outbursts (both your kids AND yours)- The myth of spiritual people having it all figured out- Engaging in honest conversations with children...
2023-09-0516 min
Flip the Script with VicEp. 13 - Activating Ancestral Wisdom: Honoring Your Past to Empower Your FutureIn this episode, we'll explore the profound connection we have with our ancestors and how honoring and connecting with them can support us on our spiritual journey. We'll discuss:- Ancestral healing and how it can help us release inherited trauma and baggage- How we have the power to heal not only ourselves but also past and future generations - Practices for connecting with your ancestors, like creating an ancestral altarGet ready for a mind-bending exploration of the energetic imprints we carry, and how we can tap into the wisdom and g...
2023-08-2919 min
Flip the Script with VicEp. 12 - Embracing Rest: Unleashing Your Creative Potential and Amplifying ManifestationToday's topic may not be the sexiest, but it is one that holds immense power and potential. We're talking about rest and how it can not only fuel our creativity but also enhance our manifestation and receiving process. Join me as we explore the secrets behind tapping into our inner creative flow, the importance of allowing ourselves to rest, and the transformative impact it can have on our lives. - Recognizing that everyone is creative and the importance of tapping into one's creative flow- Reprogramming the belief that hard work is the only...
2023-08-2220 min
Flip the Script with VicEp. 11 - The Art of Self-Love: Creating a Resilient Relationship with Yourself During Venus RetrogradeVenus, the planet of love, beauty, and relationships is retrograde until Sept. 22nd, 2023. What a perfect time to make positive change to what I think is the *most* important relationship: the one with yourself. In this week's episode we talk about:- How the Four Agreements by Don Miguel Ruiz inspires more self-love when you use them as a foundational tool- How the relationship you have with yourself is the base for ALL the relationships you have in your life- Approaching life with a neutral mind- Find your confidence...
2023-08-1519 min
Flip the Script with VicEp. 10 - A Deep Dive Into Spiritual Awakenings: What Are They & How to Better Navigate the Perceived ChaosYou, the listeners, voted, and this week's episode is all about Spiritual Awakenings:- Intro to the concept of spiritual awakenings and its personal nature- My first spiritual awakening and how I used the Akashic Records to navigate it- What are the Akashic Records, and why they're one of my favorite tools of healing & empowerment- Navigating relationships, sensory experiences, and physical symptoms during awakening- Practices to use to ease the perceived chaos of your awakening journeyJoin The Portal Collective waitlist now to be the first...
2023-08-0820 min
The Embodied Alchemist with Kelly BramblettAncient Practices Simplified with Victoria Nielsen
In this episode, I speak with Victoria about her book, the Akashic Records, kundalini yoga, and her powerful women's work today. Victoria is an intuitive healer and embodiment coach who demystifies ancient practices like the Akashic records and kundalini yoga to help you nurture your intuition and remember the power within, creating a safe space for you to reconnect to the most powerful, wise, and intuitive aspect of your self. You can learn more about Victoria and her work on the following platforms
website- victoriamarqux.com
Instagram -@victoriamarguxnielsen
tiktok -@victoriamargauxnielsen
2023-08-0428 min
Flip the Script with VicEp. 9 - The Power of Integrating our Shadows: Healing Addictive Patterns, Overcoming Trauma, and Embracing Self-Love*Trigger warnings for sensitive topics such as miscarriage, emotional abuse, and disordered eating*This week, I'm sharing more of my personal healing journey, and how courage and self-love helped me overcome the hurt I carried in my late teens and early 20s. From feeling lost and lonely, to partying and maintaining a false image, I share my powerful story of self-discovery, healing, and the realization that some of the addictive patterns I was stuck in were not a reflection of my authentic being. Join me as we explore the role of various healing modalities like...
2023-08-0122 min
Flip the Script with VicEp. 8 - From Burnout to Bliss: The Transformative Power of SelfishnessSelfishness is actually self-care! There, I said it. In this week's episode, we'll dive into:- The importance of selfishness and its benefits for both you and your family- Using water (and a shower visualization in particular) to cleanse your energy- Multitasking and its effects on focus and energetic potency- The importance of setting boundaries and saying no - sometimes saying NO actually gives us more than saying YES ever would!- The transformative power of Kundalini yoga, its ability to build resilience, and the importance of...
2023-07-2517 min
Flip the Script with VicEp. 7 - Creating Space for Growth: Embracing the Magical In-Between of TransitionsThis week, we chat about: - Embracing change: trusting the process and taking the next step without having all the answers- Listening to the whispers of your soul for guidance & building trust - My personal transition back into a corporate job- Taking action to manifest desires, not just relying on prayer and hope- Building resilience: reframing experiences as happening for you, not against youWant someone to walk with you step-by-step. Click here to learn more about working with Victoria 1:1....
2023-07-1820 min
Flip the Script with VicEp. 6 - The 7 Things I've Learned about Growth, Healing, and Personal Power in the First 6 Months of 2023Today we're diving into the seven valuable lessons I've learned during the first six months of 2023. From the mental exhaustion of constantly striving for the next goal to finding unexpected moments of reflection on a mountain peak, we'll explore the power of ancient practices, such as ceremony and reverence, and how they can bring healing and connection. We'll uncover the magic that exists in every moment, even in the face of sadness or challenges, and we'll explore the power of discipline, commitment, and consistency. From microdosing psilocybin to climbing a mountain and practicing Kundalini Yoga, th...
2023-07-1119 min
Flip the Script with VicEp. 5 - Sacred Sisterhood: Fostering a Supportive World for WomenBreaking the Cycle: Empowering Women Through Collaboration and ConnectionThis week, Victoria delves into the concept of jealousy vs envy and how it can actually be a positive force in our lives. She explores the damaging effects of comparing ourselves to others, and how our own insecurities can manifest in destructive behaviors towards other women. Victoria goes on to discuss the power of embracing a mindset of empowerment vs. competition, and how sisterhood and supporting one another can help us deeply heal. Join us as we challenge societal narratives and embrace the strength of women supporting women.
2023-07-0416 min
Flip the Script with VicEp. 4 - Tuning into Your Inner Seasons: Using Your Menstrual Cycle to Optimize Your EnergyBeing Magic: Reimagining Menstruation and Natural Cycles as a Power SourceThis week, we're diving into the topic of menstrual cycles and their effect on your energy and productivity. When you embrace your cyclical nature and understand the different phases, or "inner seasons," of the menstrual cycle, you're better able to understand yourself and your energy. This has been a game-changer for how I plan my life!From inner winter, a time of shedding and release, to inner summer, when energy is at its peak, Victoria offers insights and tips on how to best support...
2023-06-2718 min
Flip the Script with VicEp. 3 - Taking Responsibility for Your Energy & Daily Energetic Hygiene PracticesOwn Your Energy: The Importance of Radical Responsibility & Energetic HygieneThis week, Victoria discusses the responsibility we have over our own energy. She shares an exercise that helps identify and release negative energy in our bodies, and she emphasizes the importance of practicing this technique daily to increase self-awareness and reduce reactionary behavior towards others. Victoria also discuss methods of grounding and releasing negative energy, and the need to take personal responsibility for the energy we put out into the world. Listeners are given resources to practice these techniques and prioritize their own internal work an...
2023-06-2012 min
Flip the Script with VicEp. 2 - Sitting with Discomfort: Facing Your FeelingsSitting with Discomfort: Learning to Face Your FeelingsOn this episode of Flip the Script with Vic, host Victoria Nielsen explores the importance of self-care and confronting uncomfortable feelings. She shares her journey of avoiding uncomfortable emotions and how she eventually learned to sit with them. Listeners will learn the significance of surrendering to uncertainty and processing emotions, as it's necessary for personal growth. The episode also covers moving through emotions, taking chances, and briefly touches on the Akashic Records. Tune in to discover how embracing discomfort can lead to personal expansion.[00:01:04] Surrendering to present...
2023-06-1214 min
Flip the Script with VicEp. 1 - Flip the Script with Vic: IntroReal, Not Sugarcoated: Victoria's Positive Perspective on Life's StrugglesOn this episode of Flip the Script with Vic, host Victoria Nielsen challenges the notion that changing one's beliefs and perspectives is unacceptable. She believes that everyone has the power to achieve anything they want in life by prioritizing themselves and their dreams. The short and easy-to-digest podcast aims to provide a conversation that uplifts and inspires listeners, while encouraging personal growth and self-discovery. In this inaugural episode, Victoria shares her experiences in unlearning societal programming to figure out who she is and what she wants. S...
2023-06-1209 min