Shows
Alcohol-Free LifestyleThe 30-Day Myth: What Actually Happens to Your Brain at 30, 60, and 90 Days With Coach Victoria EnglishThink 30 days is enough to quit drinking? That's the 30-Day Myth. Head Coach Victoria English reveals the truth about your brain's recovery timeline and explains why most people quit too soon. Learn exactly what changes happen at each milestone: 30 Days: A physical reset, but your reward pathways are still healing. 30-60 Days: The messy middle, where neuroplasticity is active but mental clarity is inconsistent. 90 Days: The psychological breakthrough, dopamine stabilizes, emotional regulation begins, and your identity shifts. Stop waiting for January 1st and start your real transformation...
2025-12-2423 minAlcohol-Free LifestyleThe Emotional Hangover No One Talks About With Coach Victoria English.The physical hangover is easy to manage, but the emotional hangover is the invisible thief of joy that keeps high achievers trapped in the drinking cycle . Head Coach Victoria English breaks down the neurochemistry: your anxiety, shame, and irritability are not personal weakness, but a predictable biochemical phenomenon . Learn about dopamine debt, the glutamate rebound, and the cortisol surge that leaves you depleted for days . The greatest holiday gift you can give yourself is emotional stability. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://soci...
2025-12-2220 minAlcohol-Free LifestyleThe Lie Every High-Achieving Drinker Tells Themselves With Coach Victoria EnglishThe holidays are a perfect storm where your ego whispers the six most famous last words of every drinker: "I can handle it." Head Coach Victoria English explains the Illusion of Control Bias, the competence that makes you successful also makes you dangerously underestimate alcohol. Learn how holiday stress raises cortisol by 20-25% , amplifying the need to "handle" everything. The key shift is trading the egoic question ("Can I handle it?") for the truthful one: "What does it cost me?" Choose clarity and peace this holiday season . Download my FREE guide: Th...
2025-12-1925 minAlcohol-Free LifestyleThe Invisible Rock Bottom: Why 'Fine' Is the Most Dangerous Word You Can Say With Victoria EnglishIf you are a high achiever, you are likely a master of the word "fine" the most dangerous word in the English language. Head Coach Victoria English exposes the illusion: High achievers rarely crash; they erode quietly behind a mask of competence . Learn about the invisible rock bottom, living beneath your potential and calling it fine. Discover how cognitive dissonance fuels this painful "high achiever loop" and why true success means stopping the pretense and reclaiming peace and integrity. Download my FREE guide: The Alcohol Freedom Formula For Over 30s En...
2025-11-2825 minAlcohol-Free LifestyleStop the Procrastination: Why Your New Year's Resolution Is Broken with Victoria EnglishIf you're waiting for January 1st to quit drinking, you're caught in the "cycle of hopeful hesitation" a socially accepted form of procrastination. Head Coach Victoria English reveals the neuroscience: waiting reinforces old neural pathways , teaching your brain that comfort matters more than change . Learn why high-achievers must act now to strengthen the prefrontal cortex , end the internal negotiation , and start living the solution, not just making a resolution . You are a leader, take your power back today . Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Perfo...
2025-11-2619 minAlcohol-Free LifestyleEmpty Nest, Full Life: Your Chance to Reinvent Without Alcohol - Victoria English Do you feel a mix of excitement and unease as your last child leaves home? You're not alone. In the final episode of her parenting series, Coach Victoria English tackles the emotional landscape of the empty nest. She explains why this significant identity shift can lead many to drink more and highlights the health risks associated with midlife alcohol use . However, this isn't a story of despair. Victoria shares a hopeful message: the empty nest is a prime opportunity for personal reinvention and growth . This is your chance to discover a n...
2025-09-2917 minAlcohol-Free LifestyleAdult-to-Adult: Why Your Alcohol-Free Choice is a Legacy for Your College-Bound Child - Victoria EnglishDo you feel like your role as a parent is changing now that your child is in college? In this powerful follow-up to "The Vanishing Window," Coach Victoria English shares her personal experience of navigating the college years as a mother who was still in the cycle of drinking. Learn why your child is still watching you and how you are modeling their blueprint for adulthood, even from a distance. You'll discover how your choice to live an alcohol-free life can be a powerful anchor of stability for your child, giving them the...
2025-09-2621 minAlcohol-Free LifestyleHigh School, College, Empty Nest: Why Alcohol Doesn't Belong in Any Season of Parenting - Victoria EnglishDo you ever feel like you're not fully present with your kids? In this poignant episode, Head Coach Victoria English shares her personal story of parenting her four children and the profound difference between being a parent who drinks and a parent who lives an alcohol-free life. She introduces the concept of the "vanishing window", the finite amount of time we have with our children before they're grown. You'll learn how alcohol erodes patience, presence, and consistency, and how making a change now can reshape your family's story. The most precious gift you...
2025-09-2422 minAlcohol-Free LifestyleThe Relief Trap: Why Your Brain Chooses Alcohol and How to Find Real Peace - Victoria EnglishAre you pouring a drink to find a moment of peace, only to wake up feeling worse? Head Coach Victoria English explains the neuroscience behind why your brain seeks alcohol for "relief" from stress, pressure, and overstimulation. She details how alcohol's initial effect of boosting calming neurotransmitters and suppressing excitatory ones creates a false sense of peace. However, this temporary fix leaves your brain in chaos, with a rebound of stress hormones and a crash in dopamine, leading to increased anxiety and shame. You'll learn why you're not choosing alcohol, but rather the illusion of...
2025-09-0828 minAlcohol-Free LifestyleThe Self-Betrayal Cycle: How To Rebuild Trust With Your Brain - Victoria EnglishHave you ever said, "This is my last drink," only to find yourself drinking again? In this powerful episode, Coach Victoria English unpacks the neuroscience of this cycle of broken promises. She explains how this repetition trains your brain to expect self-betrayal, weakening the prefrontal cortex and leading to a quiet erosion of your identity. But there is hope. Learn how to use neuroplasticity and small, repeatable wins to repair self-trust and rebuild your identity as someone who follows through, shows up, and shines. Discover how a 90-day alcohol-free journey can completely rewrite yo...
2025-08-2518 min
Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work🎙️The History Of A Flight Attendant to Nursing Student: My Niece Hillary's Journey of Travel, Languages, and Following Her Passion to be a Nurse | Real English Conversations Podcast for Global professionalsIn this very special episode of the Real English Conversations Podcast, I'm joined by my niece, Hillary Davies, a full-time flight attendant, third-year nursing student, and passionate traveler who speaks English, French, and Italian. Born in Kamloops, BC, and currently splitting her time between Victoria, BC, and Montreal, QC, Hillary has lived a life full of adventure. She's been to 20 countries, worked in both Italy and Australia, and learned Italian to a business level mostly through listening and immersion. She's also adapted her French from "France French" to the unique Quebecois dialect she uses every day at...
2025-08-1326 minAlcohol-Free LifestyleThe Hangover Isn't Just Physical, It's Emotional - Victoria EnglishIn this powerful episode, head coach Victoria English of the Alcohol-Free Lifestyle's Project 90 breaks down the neuroscience behind what's really happening in your brain and body after drinking. From dopamine crashes to cortisol rebounds, GABA disruption to sleepless nights, this isn't about willpower, it's about chemistry. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifes...
2025-08-0827 minAlcohol-Free LifestyleYour Compass Is Pointing Somewhere, Why Aren't You Moving? - Victoria EnglishDo you feel stuck, knowing you want to change your relationship with alcohol but waiting for the "perfect time"? In this episode, Coach Victoria English uses the powerful metaphor to explain why you might be frozen in the "almost phase". She reveals how the mental exhaustion of debating your drinking and the myth of "being ready" can keep you from moving forward. Discover why clarity and relief don't come from standing still, but from taking that first, single step. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: ht...
2025-06-2023 min
EXORCISTA: Horror & True Crime with Victoria UnikelThe Grey Lady of Hammersmith – Ghost Panic & English Law (EXORCISTA)In 1804, London buzzed with tales of a shimmering apparition near Hammersmith churchyard. Armed volunteers vowed to “shoot the spectre.” One misty night, a trigger was pulled—ending an innocent life and birthing a landmark murder case.Victoria Unikel unpacks witness statements, Old Bailey transcripts, and the folklore that still lingers along Black Lion Lane. Discover how a ghost story carved its way into British legal textbooks.🎥 Watch & Subscribe the cinematic version on YouTube: https://www.youtube.com/@TheExorcista 🌐 More at: theexorcista.com 📩 Submit your story: contact@theexorcista.com 📱 Follow https://www.tiktok.com/@th...
2025-06-1209 min
The ES Alumni PodcastFrom English School to The Guardian: Eleni Courea's Journalism JourneyEleni Courea, a 2013 graduate of the English School, Nicosia, discussed her journey from studying politics at Cambridge to becoming a political correspondent for The Guardian. She highlighted her initial struggles, including numerous rejections before securing a fellowship that kickstarted her career. Eleni emphasised the importance of resilience, relationship-building, and staying objective in journalism. She shared her experiences covering Brexit and the challenges of maintaining impartiality. Eleni advised aspiring journalists to start with small specialist publications and stressed the value of tenacity and people skills. She also expressed interest in future foreign postings, particularly in the U.S....
2025-05-2933 min
Anything Goes with James EnglishPrince Andrew Was Set UP - Lady Victoria Can Prove Andrew’s InnocenceAnything Goes with James English Ep 476
Prince Andrew Was Set UP - Lady Victoria Can Prove Andrew’s Innocence
You can contact James on his social media platforms
http://instagram.com/jamesenglish2
http://twitter.com/jamesenglish0
Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-121h 59Alcohol-Free LifestyleVictoria's Secret to Quitting Alcohol, and Never Looking Back - Victoria EnglishAfter years of struggling with alcohol, Victoria English finally discovered the secret to quitting and never looking back. In this episode, she shares the powerful mindset shift that helped her break free, rebuild her confidence, and embrace an alcohol-free life with self-compassion. If you're ready to take control of your drinking, this conversation is for you. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak...
2025-02-1717 minThe ES Alumni PodcastFrom Boarder to Published Historian: Kyriacos Demetriades on the Remarkable Story of the English SchoolIn this episode we chat to Kyriacos Demetriades, a distinguished alumnus of the English School Nicosia, discussed his book "The English School Nicosia, 1900s to 1960," which documents the school's history during British colonial rule in Cyprus. Mr. Demetriades highlighted the school's diverse student body, including Greeks, Maronites, Armenians, and Turks, and its role in shaping the civil service. He emphasised the school's principles of equality, honour, and character building. Mr.Demetriades also reflected on his own experiences as a boarder and the importance of preserving the school's legacy through a museum and continued alumni engagement.www.alumni...
2024-12-3158 minAlcohol-Free LifestyleRisky Sips: Alcohol, Health & Hormones in Menopause - Victoria EnglishIn this episode, head coach Victoria English explores how alcohol affects women during perimenopause and menopause, including its links to breast cancer, bone loss, and cardiovascular risks. Gain science-backed insights and practical tips to improve your health and well-being. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a bette...
2024-11-1818 minAlcohol-Free LifestyleBig Alcohol Exposed: Why We Think We Need To Drink During The Holidays - Victoria EnglishIn this conversation, Victoria English delves into the pervasive influence of alcohol advertising during the holiday season. She discusses how the alcohol industry strategically markets its products to create associations between alcohol and holiday cheer, leading to cognitive dissonance for individuals who struggle with their drinking habits. The conversation highlights the emotional toll of alcohol consumption during the holidays, the societal pressures to conform, and the importance of self-awareness in combating these influences. Victoria invites listeners to engage in an exercise to identify misleading marketing messages and encourages them to take proactive steps towards an alcohol-free lifestyle.
2024-10-2820 minAlcohol-Free LifestyleFrom Obsession to Empowerment: Science Saved My Life - Victoria EnglishCoach Victoria English shares her personal journey with alcohol obsession, detailing the psychological and physical impacts of alcohol on her life. She discusses the science behind addiction, the changes in brain chemistry, and the importance of self-compassion in recovery. If you believe that you will never truly be free from the influence of alcohol, this episode will inspire hope. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Acc...
2024-10-2632 minAlcohol-Free LifestyleThe Neuro - and Social Science Of Quitting Alcohol On Your Own part 1 - Victoria EnglishIn this episode, Victoria English discusses the critical role of community and accountability in overcoming maladaptive drinking. She explores the neuroscience behind addiction, the dangers of isolation, and the importance of human connection in pursuing a sober life. Through real-life examples and scientific insights, she emphasizes that recovery is not a solitary journey and that support from others can significantly enhance the process. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
2024-09-2532 minAlcohol-Free LifestyleFading Effect Bias Explained - Victoria EnglishHave you ever found yourself romanticizing past drinking days, remembering only the good times while conveniently forgetting the hangovers and regrets? This is the power of the Fading Effect Bias, a cognitive phenomenon that distorts our memories, making the past seem rosier than it was. In this episode, we are joined by Victoria English, an expert in addiction psychology, to explain how Fading Effect Bias can impact your alcohol-free journey. Learn how this bias tricks you into longing for a drink and why understanding it is key to staying committed to sobriety. Victoria shares tools to challenge t...
2024-09-1806 minAlcohol-Free LifestyleWhy Can Sober Activities Feel Boring - Victoria EnglishIn this episode, we dive deep into a question many face on their alcohol-free journey: "Why do sober activities often feel boring?" Joined by Victoria English, a renowned expert in addiction recovery and mental wellness, we explore the psychology behind boredom when transitioning to a sober lifestyle. Discover how alcohol changes our brain chemistry and why returning to simple pleasures can initially feel underwhelming. Victoria shares practical strategies to find joy in everyday experiences, rewire your brain for authentic fun, and cultivate a life that feels fulfilling without relying on alcohol. Tune in to learn how to...
2024-09-1712 min
Culips Everyday English PodcastBonus episode #116 – Whale of a timeIn this episode, Andrew talks about his recent trip to Canada, focusing on his visit to Victoria, British Columbia. He describes his journey from Vancouver to Victoria by ferry, a whale-watching adventure with his wife and an old friend, and a barbecue party with his former bandmates. Andrew shares details about seeing orca and humpback whales, visiting Race Rocks to observe sea lions and seals, and an unexpected change of plans due to COVID-19.
This episode will help you improve your English in the following ways:
Listening practice: You’ll get to hear a native English sp...
2024-09-0843 min
The English Heritage PodcastBonus episode - Summer with Queen Victoria: Life at OsborneIn this special episode created in partnership with The Gilded Gentleman podcast, English Heritage curator of collections and interiors Christopher Warleigh-Lack joins host Carl to discuss Queen Victoria’s grand estate on the Isle of Wight.Osborne House reveals an intimate view of the private life of Queen Victoria and her family. Book your visit here: https://www.english-heritage.org.uk/osborne/For more information on the American Friends of English Heritage, visit https://www.english-heritage.org.uk/american-friends/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-08-2054 min
Cultural Communication Confidence095 - Inclusive communication & cultural intelligence with Ritika WadhwaRitika Wadhwa was born and brought up in India. She went on to achieve an MBA in the UK and broke all barriers as an immigrant to Canada and the UK. Ritika has over 30 years of experience working at Board level across 3 continents, with senior stakeholders - within the public and private sector and she is on a mission to bring inclusion and innovation to the heart of organisations, through Cultural Intelligence (CQ). Ritika is the Founder and CEO of Prabhaav Global. Prabhaav means impact in Hindi and the organization's mission is to apply the transformational power...
2024-07-0834 min
Book Shop Chats:Episode FOUR: Jeannne Lyet GlassmanAbout Jeanne Lyet Glassman: An only child, I was born in San Francisco, CA in 1955. My father was an aircraft mechanic and pilot, and my mother was an artist. Our family relocated to Colombia, South America when I was two for my father’s job, and we returned to the States shortly before I started kindergarten due to the political unrest and my mother’s concerns about the family’s safety. After graduating with a B.A. in English from Eastern New Mexico University, I moved to Albuquerque with plans to pursue an M.A. in...
2024-07-0539 min
Stuck Mic AvCastSMAC321 National Celebration Of Aviation DC Flyover with Bill EnglishFor the first time since 2001 aircraft representing virtually every chapter of general aviation’s history flew over the National Mall in Washington, D.C for the National Celebration of Aviation. Part of this flyover was our very own Bill English who is here today to discuss this historic event. Sponsor: This episode is sponsored by STEM … Continue reading SMAC321 National Celebration Of Aviation DC Flyover with Bill English
The post SMAC321 National Celebration Of Aviation DC Flyover with Bill English appeared first on Stuck Mic AvCast.
2024-07-0140 minAnything Goes with James EnglishPrince Andrew is Innocent and I Can Prove It - Lady Victoria Hervey Tells AllAnything Goes with James English Ep 422
Prince Andrew is Innocent and I Can Prove It - Lady Victoria Hervey Tells All
You can contact James on his social media platforms ⬇️⬇️
http://instagram.com/jamesenglish2
http://twitter.com/jamesenglish0
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-182h 27Alcohol-Free LifestyleHow People Respond When You Quit Drinking, How I Dealt With It - Victoria English
2023-11-3040 min
English Learning for Curious Minds | A More Interesting Way To Learn English#416 | The Quest To Find The Origin of The River Nile | Henry Morton Stanley🎄 It's almost Christmas 🎄 Christmas Gift Memberships: https://bit.ly/XmasGiftELFCMTake The 2025 "Christmas Quiz": https://bit.ly/ELFCMXmasQuiz2025---He embarked on a perilous journey to explore the Great Lakes of Africa and unravelled the mystery of the Nile's origin. In the final part of our mini-series, we are going to talk about Henry Morton Stanley and his quest to find the origin of the River Nile. Introduction to the quest for the source of the NileRecap on explorers: Burton, Speke, and LivingstoneHenry Morton Stanley's life and backgroundStanley's successful discovery of Dr. Livingsto...
2023-11-0317 min
Cultural Communication Confidence053 - How to stop communication stress in EnglishYour communication skills in English are a key enabler for your next promotion. They are part of your skills toolkit, so you have everything on your side, ready to make that next job move, to go for that promotion, or to expand your role. Sometimes they are known as soft skills, but they are anything but soft. They are the difference between influencing successfully and the board rejecting your project. They will help define if you land new business with a customer or miss out on a valuable sales opportunity.
2023-09-1814 min
Cultural Communication Confidence052 - The top 8 myths about English communicationAre you talented and ambitious, but it doesn't always come across when you're working in English? Do you feel frustrated by your professional English communication skills, and wish you sounded more confident? Today I want to talk about the 8 most common myths I commonly hear from the people I work with about their English communication and how it's holding them back. This could be impacting you too and stopping you from moving forward to your next promotion. So I'm going to bust these myths and share with you how you can reframe them!
2023-09-1119 minAlcohol-Free LifestyleFind Relief From The Sunday Scaries & Hangiety - Victoria English Is Sunday your superpower day? The day when you relax and prepare for the week ahead? If you're stuck in the cycle of drinking, the answer is probably a resounding, "NO!". Alcohol releases surges of feel-good chemicals for a short time, but the chemicals to counteract the drug can leave us feeling anxious, exhausted and full of regret. The good news? There's a solution. Join Coach Victoria English as she shares her tips on how to make next weekend a whole lot better than last. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Acco...
2023-09-0410 minAlcohol-Free LifestyleA Lesson On Values - Victoria EnglishVictoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod
2023-07-2816 min
Girl Flower PodcastKatie Stone + Jessica Roberts of Featherstone's English Flower CoFeatherstone’s English Flower Co. is a flower farm and florist, growing a wonderful range of British flowers and foliage in a three-acre field in the rolling Hampshire hills, and offering a fullfloristry service, events and workshops from a breath-taking fifteenth century tithe barn. Co-founders Jess Roberts and Katie Stone have brought together a wealth of professional knowledge and years of experience in floriculture to create their dream business, growing handpicked flowers for retail and wholesale from March-December. They are united in their passion for seasonal British flowers, ethical floristry and caring for the environment. Su...
2023-04-131h 27Alcohol-Free Lifestyle6 Paradoxes of Life & Sobriety - Victoria EnglishA recording of Victoria English's talk at "Alcohol Free Lifestyle Live" in Medellin, Colombia 2023. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
2023-04-0533 min
Confidence Within#011: Public Speaking Tips for Non-native English speakersAre you a non-native English speaker struggling with public speaking? You're not alone. But what if I told you that the key to being a brilliant communicator has nothing to do with perfecting your vocabulary, grammar, or accent? Many people who speak publicly with confidence and authority are non-native English speakers, so ask yourself if your lack of confidence when speaking is truly a language barrier issue or if it lies deeper within your inner confidence. While improving your vocabulary, grammar, and accent is helpful, it's not the key to becoming a brilliant communicator. In...
2023-03-1513 minAlcohol-Free LifestyleHow to Tackle Football Season Without Alcohol - Victoria EnglishThere are few things more associated with drinking than football season. From a very young age, we are conditioned to believe that sports and alcohol go together. Yet, are you waking up feeling like a MVP, or a bench warmer? Join Project 90's top coach, Victoria English, as she shares a few pages from her playbook on staying sober during the game. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with...
2022-08-2518 min
Sober EdgeCatching Your Breath with cancer survivor Victoria English MartinCatching Your Breath with Cancer Survivor Victoria English Martin Victoria is a This Naked Mind Senior Coach and a personal friend. She is also a breast cancer survivor. This episode is about her journey through cancer and the strength and beauty that she found on the other side. Her story is emotional, painful and so inspirational. From her early days of drinking to quell panic attacks, to finding herself drinking again after a brutal battle with cancer, Victoria opens up her heart to show what is possible when we give up our armor and allow our hearts...
2022-07-2744 minAlcohol-Free LifestyleHow To Know If You Are Ready To Change Your Relationship With Alcohol - Victoria EnglishWhy is it no matter how many times we think we are ready to stop drinking, we find ourselves staring yet again at an empty bottle? Change is harder than it sounds, and there are ways to get unstuck. Joint Project 90 top coach, Victoria English, as she discusses how to identify whether you're ready to get sober. You'll also figure out what's holding you back and how to stick to your commitment to become alcohol-free! ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to s...
2022-03-1517 minAlcohol-Free LifestyleHarnessing Feelings To Conquer Alcohol and Self-Judgement - Victoria EnglishKeynote talk from Project 90's top coach, Victoria English, from the annual 2022 Wellness Weekend in Austin, TX. If you couldn't attend, you can listen in to Victoria's main talk. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 3...
2022-03-0147 min
HK Learn English Through StoryLearn English through Story - Queen VictoriaLearn English through Story - Queen Victoria
2022-02-2422 minAlcohol-Free LifestyleA Guided Meditation - Victoria EnglishListen in to Project 90's top coach, Victoria English as she guides our annual Wellness Weekend participants through a future self meditation. Warning: you'll need to close your eyes and listen in for this one. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide...
2022-02-2333 minAlcohol-Free LifestyleCoaches Reveal The Day They Quit Drinking - Kevin Schouweiler, Victoria English, James SwanwickProject 90 coaches James Swanwick, Victoria English and Kevin Schouweiler sit down for dinner and discuss the moments they quit drinking. If you want to stop drinking, quit alcohol and live an alcohol-free lifestyle, listen in to these top three coaches. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https...
2022-01-2522 minAlcohol-Free LifestyleGet Sober & Look Younger - Victoria EnglishStudies show that alcohol ages every part of our bodies faster. Our body gradually ages when we stop drinking. Being alcohol-free and sober may slow down Father Time. Join top Project 90 coach, Victoria English, as she discusses what quitting alcohol can look like. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrep...
2021-10-1221 minAlcohol-Free LifestyleAlcohol & Mental Health - Victoria EnglishMany people turn to alcohol to alleviate depression and/or anxiety. It promises relief, yet we often find ourselves experiencing more suffering. Join top Project90 coach, Victoria English, as she breaks down the link between alcohol and mental health, and explores ways to feel better. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 3...
2021-09-1419 min
Book Club with Julia and Victoria076 Watching the English by Kate FoxJulia and Victoria read their favorite (and only) social anthropology book, Watching the English by Kate Fox, which helped Julia tap into her innate anthropological powers.Become a Member! Follow Us on Instagram! or Join the Storygraph Challenge!Mentioned in the Episode:Topping and Company Booksellers, ElyAnthropologist Robin FoxStar TrekRecommendations:Quiet by Susan CainUgly Delicious on NetflixHome Game on NetflixX by Daniel SlossThe Culture Map by Erin Meyer...
2021-09-131h 03
EL ADNWelcome to EL ADN by Victoria Leandra!On EL ADN Podcast, award-winning journalist Victoria Leandra sits down with the movers and shakers of our culture for honest and intimate conversations about the challenges they’ve overcome to reach their current success. We opt to focus more on the failures rather than the wins because “rock bottom will teach you lessons that mountaintops never will.” With that in mind, we ask guests about the concrete steps they’ve taken and habits they’ve adopted in the journey to their achievements and we talk about what makes them extraordinary, their secret sauce: what in their AD...
2021-09-1102 minAlcohol-Free LifestyleSocializing Without Alcohol - Victoria EnglishDo you find it challenging to stay alcohol free when your friends are encouraging you to drink? Coach Victoria English has been there. In today's episode, Victoria will show you how to quit drinking AND be the life of party. Is it really possible to stop drinking alcohol and have fun? Listen in to learn how. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/sche...
2021-08-1014 minGirl Flower PodcastIn conversation with Victoria & Barney Martin of Stokesay FlowersThis week, we are in conversation with Victoria & Barney of Stokesay flowers, who grow beautiful English garden flowers in a Victorian walled kitchen garden in LudlowWe have long been mesmerised at their beautiful blooms and have had the pleasure of Victoria's company before (albeit virtually via zoom on one of our lockdown chats!)We then received some insanely beautiful British blooms via post to enjoy and we were hooked!We find out about their journey into flowers, how they met, their approach to growing, how they developed their client base, their favourite season...
2021-07-2942 min
English Podcasts | PodcastsVictoria – English Food BloggerVictoria - English Food Blogger
Susan caught up with Victoria - English Food Blogger, an enthusiastic food blogger from England who talks about her interests in food and blogging.
Victoria's blog is available here for those that would like to read about her food and recipes.
Food blogging is a very popular subject, with bloggers from all over the world sharing their recipes and thoughts on food with an ever-growing audience of foodies.
If you are an enthusiastic cook or interested in food and would like to share your passion with others, have a look here at How to start...
2021-07-1804 minEnglish PodcastsVictoria – English Food BloggerVictoria - English Food Blogger
Susan caught up with Victoria - English Food Blogger, an enthusiastic food blogger from England who talks about her interests in food and blogging.
Victoria's blog is available here for those that would like to read about her food and recipes.
Food blogging is a very popular subject, with bloggers from all over the world sharing their recipes and thoughts on food with an ever-growing audience of foodies.
If you are an enthusiastic cook or interested in food and would like to share your passion with others, have a look here at How to start...
2021-07-1804 minEnglish Podcasts | Food & DrinkVictoria – English Food BloggerVictoria - English Food Blogger
Susan caught up with Victoria - English Food Blogger, an enthusiastic food blogger from England who talks about her interests in food and blogging.
Victoria's blog is available here for those that would like to read about her food and recipes.
Food blogging is a very popular subject, with bloggers from all over the world sharing their recipes and thoughts on food with an ever-growing audience of foodies.
If you are an enthusiastic cook or interested in food and would like to share your passion with others, have a look here at How to start...
2021-07-1804 minAlcohol-Free LifestyleVictoria English - How Willpower Works & Doesn't WorkVictoria English, Project 90's top coach, speaks of willpower. What is it? How does it affect your drinking? Listen in as Coach Victoria teaches you how to take control of your drinking. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
2021-07-0623 minAlcohol-Free LifestyleEp 100: Victoria English - A Lesson On ValuesVictoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
2021-06-2917 min
ALLATRA TV InternationalShadow Control. What a Human is Capable of? “X-Ray Doctor” Victoria ChabanenkoShadow Control is a large-scale research project aimed at studying everything that is beyond our habitual understanding. We study magic, extrasensory perception, paranormal phenomena, and all the rest, which cannot be explained in a standard way.
Within the framework of this project, we start a new section — Beyond the Limits of Possible. What is a Human Capable of? And the first guest of this section is Victoria Chabanenko, a girl who has phenomenal X-ray vision. She can literally see people through: their internal organs, bones, joints, and brains in a 3D projection.
In this interview, Vi...
2021-06-2522 minAlcohol-Free LifestyleEp 83: Victoria English Martin - Cancer Survivor, 50, & Mother of Four Retires AlcoholVictoria English Martin, 50, is a cancer survivor, mother of four and top Project 90 coach. Listen in as Victoria shares her journey from breast cancer diagnosis to quitting alcohol to returning to alcohol to quitting for good to now inspiring people to quit alcohol for good, too. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Ov...
2021-04-2644 min
TogethernessThe Conversation with Victoria EnglishJoe is joined by Victoria English (Award Winning #MentalHealth #Resilience #Consultant #LifeCoach passionate about empowering people with the tools to live a happy life) to talk about all things Mental Health. Talking About:- Mental Health & The Pandemic - The Education System- Neuroscience & NeurodiversityAnd much more!Find Victoria on Twitter & Her Website- Twitter: https://www.twitter.com/venglishwell- Website: https://victoriaenglishwellbeing.orgWant to be a guest on the Podcast? If so...
2021-03-081h 01
My Way Of ThinkingMental Health Special PART 1 with VICTORIA ENGLISHIts Mental Health week on the 'My Way of Thinking Podcast' which is a series of THREE shows . Offering brilliant advice from some of the best specialists out there. Today is PART 1 with Victoria English.
MWOT PODCAST - WE ALL HAVE A STORY!
SHOW NOTES: https://www.victoriaenglishwellbeing.org
MWOT WEB - https://www.mywayofthinking.co.uk TW - https://twitter.com/mywayofthinkin3 FB – https://www.facebook.com/mywayofthinkingpodcast/ SPOTIFY - https://open.spotify.com/show/4m4BfTkVaITwyvsgpYkxnt INSTAGRAM - https://www.instagram.com/mwotpodcast/ YT - https://www.youtube.com/channel/UCJArm_luzEY3ptAvk0...
2021-02-2454 min
Dear Bronx Science7: Timothy Gao '13 | Medical student, Fulbright English Teaching Assistant, Carnegie Mellon University, University of Pittsburgh
Timothy Gao '13 graduated from Carnegie Mellon University and currently is a medical student at the University of Pittsburgh. Between college and medical school, he completed a Fulbright teaching English in Taiwan. In this episode, we touch on what he wished he did in high school and how he pushes his comfort zone, from leaving New York City for college to going to live in Taiwan, especially because he hadn’t traveled to Asia before.
Featured High School Program: The Rockefeller University’s RockEDU Science Outreach has programs for high school students to become exposed to science and research. Ther...
2021-02-1450 min
Bespoke Business EnglishEp. 4 Victoria's SecretComing from the United States, I have been socialized to expect a flow to my business experience. In Poland, I have seen no company meet those needs more so than Victoria's Secret. Let me explain.
Vocabulary List - https://bespokebusinessenglish.com/podcast-vocabulary
Website - https://bespokebusinessenglish.com/
Socials
Linkedin Dominic - https://www.linkedin.com/in/dominicchase
Linkedin Company Page - https://www.linkedin.com/company/68763150
Linkedin Business Network Group (16,000+) - https://www.linkedin.com/groups/51707
Facebook - https://www.facebook.com/Bespoke-Business-English-106945041230147
2021-01-2626 min
Bystanders PodcastVictoria English - Mental Health Educational Consultant,Trainer and CoachVictoria English is an award-winning speaker, lecturer and Mental Health consultant specializing in Mental and Emotional Health, Special Educational Needs and Corporate Wellbeing.
2020-09-151h 02
After the CrisisEmbracing Your Faith During and After Trauma with Vance JohnsonOn today’s episode of After the Crisis, Vance Johnson shares his journey from the world of being a professional athlete to the depths of addiction and the hope of recovery through faith. Listen in as Victoria and Vance discuss focusing on the bigger picture, finding your identity through Christ, rebounding to old coping habits after trauma, and starting each day with gratitude. Vance Johnson is a former professional football player with the Denver Broncos. He made three Super Bowl appearances, and is a world class athlete, and a recovering alcoholic/addict. Reclaiming my...
2020-09-0844 min
After the CrisisPreparing for Your Financial Future after Addiction with Paul RouxOn today’s episode of After the Crisis, Paul Roux shares his journey through addiction and recovery and why he is passionate about helping others prepare their financial futures while in recovery. Listen in as Victoria and Paul discuss embracing your superpower, seeking connections through substance abuse, and simple things you can do to stop feeling overwhelmed when dealing with financial situations. Paul Roux is a writer, life coach, financial advisor and recovery advocate. He believes everyone has unique gifts they can use to find meaning and bring joy and freedom to their lives. In his coaching pr...
2020-09-0128 min
After the CrisisUnderstanding the Impact of Shame on Personality with Megan GriffithOn today’s episode of After the Crisis, freelance writer Megan Griffith shares her experience with identifying and working through a “shame-based personality.” Listen in as Victoria and Megan discuss the difference between shame and guilt, being vulnerable about the healing process, and how to break the pattern of limiting self-beliefs. Megan Griffith is a freelance writer, blogger, and mental health advocate. She describes herself as someone who lives with depression, generalized anxiety disorder, and a shame-based personality born of little “t” childhood trauma. You can learn more about Megan’s experiences on her blog: https://meganwriteseverything.com/about/
2020-08-1132 min
After the CrisisLiving in Radical Acceptance with Jocellyn HarveyOn today’s episode of After the Crisis, author Jocellyn Harvey shares how her journey through sobriety led to a passion to help others create space in their lives and gain radical acceptance. Listen in as Victoria and Jocellyn discuss the fallacy of alcohol managing stress and anxiety, using your energy in better ways, and what it looks like to allow yourself to feel things. Jocellyn Harvey got sober in 2016 and continues to live in recovery through many aids: spirituality and mindset, a bit of therapy, a touch of traditional recovery programming, close relationships, creativity, and simply en...
2020-07-2826 min
After the CrisisUnderstanding Your Limiting Beliefs Through Writing with Don JohnsonOn today’s episode of After the Crisis, executive coach and writer Don Johnson shares his story of how an essay on limiting beliefs changed his life. Listen in as Victoria and Don discuss how to acknowledge what’s holding you back, why it takes vulnerability to write your beliefs down, and how writing can create a greater awareness of your spirituality. Don is an experienced executive coach, entrepreneur, and leadership development consultant. He has over 25 years of experience in business and sales leadership, consulting, strategy deployment, executive coaching and facilitation. He helps founders and business leaders be mo...
2020-07-1435 min
Neff InspirationEpisode 8 - Victoria English Martin - Poisoning myself after battling cancerIn this episode I meet Victoria English Martin. a life-coach whose journey is both humbling and inspiring. In her own words: "I used alcohol to numb physical and emotional pain for many years, and even went back to drinking briefly after fighting for my life during aggressive breast cancer treatment. It was then, when I was poisoning myself, after already facing death, that I realized that the root of WHY we numb has to be addressed before we can heal in a healthy way and live not just an alcohol-free life, but a happy life without feeling deprived, but...
2020-06-261h 06
Conversations with Courageous Cancer WarriorsConversation with Courageous Triple Negative Breast Cancer Warrior Victoria English MartinVictoria English Martin is an integrative nutrition coach, fitness professional, triple-negative breast cancer survivor and advocate.Website: www.victoriaenglishmartin.com/Podcast: After the Crisis: https://www.victoriaenglishmartin.com/podcastFB After the Crisis group: https://www.facebook.com/groups/3367589393258660/Coach Lori, Founder of Lori Marini Coaching, is Breast Cancer Warrior, tumor expert, and Cancer/Life Coach who supports warriors get back to living an amazing life they love post-treatment.Want to be on this podcast? Contact Lori at lorimariniLGS@gmail.com...
2020-06-2630 min
After the CrisisHow to Support and Connect with Survivors after a Crisis with Caylei VogelzangOn today’s episode of After the Crisis, wellbeing advocate and Chief of Cancer Wellness magazine Caylei Vogelzang shares why she is dedicated to provide resources and support for those living with cancer. Join Victoria and Caylei as they discuss making the recovery process relatable through stories, how to navigate the initial shock of a diagnosis, and how to support those who are immunocompromised during the pandemic. As the founder and Editor-in-Chief of Cancer Wellness magazine and Director of Business Strategy at Vogelzang Law, Caylei Vogelzang applies her leadership ability and experience to help those affected by ca...
2020-06-0239 min
Secrets For An Inspirational Life With Mimi NovicCourage To Live Again With Victoria English MartinIn this episode I talk with the inspirational Victoria English Martin
Integrative Nutrition Coach, Pilates Instructor,Legislative Ambassador,Podcaster.
Two years ago she faced the battle of a lifetime that saw her go from strength to weakness from a life threatening illness. She tells us about her crisis and the road to recovery of her physical, emotional and spiritual wellbeing.
Victoria is the host of the successful podcast After The Crisis which she started after her own life changing challenges and coming through the biggest test of her life, to now bringing healing and joy to others.
In this sad...
2020-05-041h 03
After the CrisisHow to Reintegrate Into Society After a Trauma with Timothy HarringtonOn today’s episode of After the Crisis, addiction and recovery specialist Timothy Harrington shares his thoughts on the value of understanding behavior and how that knowledge with serve us as we reopen society post-pandemic. Join Victoria and Timothy as they discuss understanding vs. controlling behavior, staying in the moment, and understanding what you value most. Tim is the founder & Chief Inspiration Officer of Family Addiction Recovery Mentorship Services, Sustainable Recovery Renovention® Services, Inc., and LaunchPad Colorado Discover Your Purpose Services® & finally Co-founder of Wide Wonder ZERO Stigma Education Services.Tim is a loud and pers...
2020-04-2843 min
After the CrisisHow to Manage Unhealthy Choices during Crisis with Annie GraceOn today’s episode of After the Crisis, author Annie Grace shares her journey of finding the truth behind her alcohol habits and how that process impacted multiple facets of her life. Join Victoria and Annie as they discuss the naked mind methodology, ending your inner conflict, and removing the shame and blame from your choices. Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. She grew up outside Aspen, Colorado, in a...
2020-04-1439 min
After the CrisisWhy it’s Okay to Grieve the Loss of the Familiar During a Pandemic with Darlene GarciaOn today’s episode of After the Crisis, grief recovery specialist Darlene Garcia shares how she helps others heal from the fear and overwhelm of grief. Listen in as Darlene and Victoria discuss how trauma is associated with grief, how we are unified in our grief experiences, and simple ways that you can break through the myths that are keeping you stuck in the grief process. Darlene is currently an advanced specialist and delivers the Grief Recovery Method through the online program and the 2-day personal workshops, not just on Guam but around the globe. She is a g...
2020-04-0347 min
After the CrisisHow to Stay Vulnerable After A Crisis with Emily Lynn PaulsonOn today’s episode of After the Crisis, author, recovery coach, and sober influencer Emily Lynn Paulson shares her story of achieving freedom and authenticity after recovery from alcohol addiction and an eating disorder. Join Victoria and Emily as they discuss “mommy wine culture,” coping with trauma, and the freedom of being vulnerable and authentic. Emily Lynn Paulson is the author of Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life. Emily is an entrepreneur, certified professional recovery coach, She Recovers Designated Coach, and a member of the long-term recovery community. Formally trained as a chemist and a teac...
2020-03-1733 min
After the CrisisShowing Self-Love Through Healthy Lifestyle Choices with Stacy KennedyToday on After the Crisis, nutrition and fitness expert Stacy Kennedy reveals the three obstacles every person must overcome in order to maintain a healthy lifestyle. Listen in as Victoria and Stacy discuss weighing the cost of healthy food vs. fast food, how regular activity supports weight management, and why sleep is critical to gut health. Stacy is a board-certified specialist in oncology nutrition and an integrative nutritionist for Reboot with Joe. Stacy is featured in the award-winning documentary films, Fat, Sick & Nearly Dead and Fat, Sick & Nearly Dead 2, is a senior clinical nutritionist at the Dana-Farber/Brig...
2020-03-1043 min
After the CrisisUsing Lessons Learned from Personal Trauma to Serve Others with Betty LaraToday on After the Crisis, executive director of Glory House of Miami Betty Lara shares how she utilizes the skills learned from the healing of her own trauma to serve others. Join Victoria and Betty as they discuss human trafficking and how traffickers seek out vulnerable women, how to humbly accept a calling to serve a higher purpose, and how Glory House of Miami is bring hope and services to adult women survivors of sex trafficking. Betty worked in the corporate business world for more than 30 years. During that tenure she managed large accounts, established project guidelines...
2020-03-0348 min
After the CrisisWhy Mental Illness is More Than a Personal Issue with Michelle E. DickinsonToday on After the Crisis, mental health advocate, author, and speaker Michelle E. Dickinson shares how she has been impacted by mental health issues in three different ways, which she refers to as the “trifecta.” Listen in as Victoria and Michelle discuss growing up as the caretaker of a parent with mental illness, living with depression, and the importance of acknowledging invisible disabilities in the workplace. Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of chil...
2020-01-2836 min
After the CrisisHow to Thrive After Infertility with Pradeepa NarayanaswamyOn today’s episode of After the Crisis, fertility coach Pradeepa Narayanaswamy shares her painful 12 year journey of infertility and how it created a passion within her to serve others. Join Victoria and Pradeepa as they discuss the mental, physical, and emotional impact of infertility, the powerful impact of loneliness while experiencing infertility, and how you can support your friends and family who are going through infertility. Going through infertility SUCKS! That’s what Pradeepa Narayanaswamy experienced for 12 long years! She made it her life’s mission to help other people’s infertility journey SUCK LESS! It...
2020-01-2134 min
After the CrisisHow to Create an Impact In Your Community After Tragedy with Michelle Fabulich HodgsonToday on After the Crisis, nonprofit founder and compassion educator Michelle Fabulich Hodgson shares how the loss of her loss began a journey of empowering others through compassion with the development of her nonprofit organization, Children Helping Children. Listen in as Victoria and Michelle discuss creating a business from a mission, choosing how tragedy defines you, the importance of human contact during the grieving process, and Michelle’s best advice for starting a movement in your community. Michelle Fabulich Hodgson is a former Dekalb County Teacher of the Year, Founder and Executive Director of the Atlanta based no...
2020-01-1429 min
After the CrisisHow to Identify and Process Hidden Trauma with Jennifer WhitacreToday on After the Crisis, empowerment strategist and trauma specialist Jennifer Whitacre shares her process of dealing with invisible trauma and how it has impacted her life. Listen in as Victoria and Jennifer discuss hidden trauma, hidden addiction, and what perfectionism has to do with trauma. Jennifer Whitacre, is an Empowerment Strategist. She helps you safely navigate your fear and anger through overwhelm and difficult transitions when you feel lost or doubt your abundance, and feel a calling to go bigger and make the world a better place. Jennifer works with clients who are ready...
2020-01-0749 min
After the CrisisHow to Educate and Advocate for Yourself During Cancer Treatment with Clare ReedOn this episode of After the Crisis, cognitive behavioral therapist and triple negative cancer survivor Clare Reed shares her journey to diagnosis and how education and awareness played a pivotal role to her survival. Listen in as Clare and Victoria discuss how CBT helps cancer patients, the importance of advocating for yourself, and knowing the difference between adverse side effects of treatment and a potential secondary health issue. Clare Reed is a triple negative breast cancer survivor and a Cognitive Behavioral Therapist. She trained in CBT back in 2008 after a decade in the corporate world in human...
2019-12-3139 min
After the CrisisHow Your Emotional Intelligence Helps Navigate Relationships After a Crisis with Kris MaccOn this episode of After the Crisis, emotional intelligence expert Kris Macc shares her best advice for navigating social relationships while grieving and healing. Listen in as Victoria and Kris discuss how to ask for what you need, using the 90-10 rule in social situations, and dealing with others who are uncomfortable with grief. Kris Macc (Kris Macchiarola), Ed.S. is the founder and president of KMACC SOLUTIONS, a consulting firm specializing in emotional intelligence and leadership development in the workplace. As a consultant, speaker, and coach, she has worked with Fortune 500 and mid-size companies, non-profits, and...
2019-12-2432 minEnglish Podcasts | Food & DrinkA meal in an English pubA meal in an English pub
A meal in an English pub is a great way to meet up with friends for an informal chat, drink and to have something to eat.
However, as you will hear, pubs can be busy and noisy places and are sometimes not the best place to have a conversation - but this podcast is a real-life situation, where Chris and Stéphane went to a busy pub in Victoria, London, England.
Bar snacks: Even pubs that don't serve meals have a few salty bar snacks available - crisps in a range of flavors, packets o...
2019-12-2007 min
After the CrisisThe Healing Power of Breathing with Mimi NovicDuring the second half of this two-part interview, chronic illness survivor Mimi Novic shares what happened after she came to a fork in the road between the darkness of her crisis and enlightenment. Mimi also shares a healing breathing technique that played a pivotal role in her recovery, and how you can incorporate it into your daily life. Listen in as Mimi and Victoria discuss how breathing reclaims your power, makes you aware of your body, and reconnects you with your inner self. If you have experienced a crisis and are looking for a place to share...
2019-12-1625 min
After the CrisisHow to Choose Enlightenment Over Darkness with Mimi NovakOn this introductory episode of After the Crisis, Victoria introduces us to Mimi Novic. An England native, Mimi endured childhood illness that culminated in a virus that attacked her nervous system at the age of 19, leaving her unable to move or see. Listen in as Victoria and Mimi discuss the side effects of crises and the moment when you have to choose between the dark moments and enlightenment. If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You...
2019-12-1625 min
After the CrisisHow to Create Healthy Habits After the Crisis with Victoria English MartinOn this introductory episode of After the Crisis, breast cancer survivor Victoria English Martin shares how her battle with breast cancer continues to impact her life, and how this experience revealed a desire to help others create healthy behaviors to replace the stress-induced behaviors that develop during traumatic experiences. Listen in as Victoria discusses her desire to create a community for survivors to feel heard and validated, as well as her experience dealing with not being the same person after the crisis. Join the After the Crisis with Victoria community here, and subscribe to the podcast.
2019-12-1618 min
The English Heritage PodcastEpisode 37 - Celebrating Christmas with Queen Victoria and Prince Albert at OsborneThis week we’re joined by Osborne curator Michael Hunter to reveal how Queen Victoria and Prince Albert celebrated Christmas.Discover how the royal couple popularised a new way of seeing in the festive season, how Prince Albert was instrumental in bringing German traditions to Britain, such as the Christmas tree, and what Christmas was like for the servants working at Osborne.For more information or to plan a visit to Osborne, go to www.english-heritage.org.uk/osborne Learn more about your ad choices. Vi...
2019-12-1225 min
RCI | English : InterviewsEli Pasquale, a legend and an inspiration, dies at 59Eli Pasquale died of cancer on Monday. He was 59.
He was a terrific basketball player, a Canadian Basketball Hall of Famer.
For lovers of the game, he was a big part of our collective consciousness back in the 1980s--not just because he helped win five straight university titles at the University of Victoria or went to two Summer Olympic Games.
No, it was the way Pasquale played that inspired so many of us.
Pasquale was a fierce competitor at both the university and international levels. (Courtesy: University of Victoria Vikes)
A gritty overachiever, he served as an inspiration for every...
2019-11-0707 min
Learn English through Art & DesignLearn English with Arty Anglais Episode 11: My top places to visit in Australia: Part 2: Melbourne & TasmaniaWelcome to Episode 11 of the Arty Anglais Podcast. The Podcast where we talk about Art, Culture and Society to help you learn English naturally. You can find the transcript with images for today's episode here.This week I'm talking about some of my favourite places to visit in Victoria and Tasmania, Australia. This is the second episode in a series of 3 episodes where I talk about creative places to visit in Australia. In today's episode, I'll share with you some places in Victoria and Tasmania. As I am from Melbourne, I'll spend a lot of time talking about some of the...
2019-09-2250 min
Learn English through Art & DesignLearn English with Arty Anglais Episode 10: My top places to visit in Australia: Part 1: Cairns to CanberraWelcome to Episode 10 of the Arty Anglais Podcast. The Podcast where we talk about Art, Culture and Society to help you learn English naturally. This week I'm talking about some of my favourite places to visit in Australia. This will be the first episode in a series of 3 talking about creative and amazing places to visit in Australia. In today's episode, I'll share with some places in Queensland, New South Wales and we'll end today's voyage in Canberra. We'll visit The Great Barrier Reef and Far North Queensland and travel south along the east coast of Australia towards Sydney. I'll exp...
2019-09-0341 min
Straight Talking EnglishSeason Three Episode Eight: Queen Victoria's ChristmasSeason Three Episode Eight: Queen Victoria's Christmas by Straight Talking English
2019-07-1922 min
The English Heritage PodcastEpisode 1 - Victoria and Albert’s birthdays at OsborneOne of the most important anniversaries we are celebrating this year is the 200th anniversary of the birth of both Queen Victoria (24 May, 1819) and Prince Albert (26 August, 1819).In this launch episode of the podcast, presenter Charles Rowe interviews art curator Michael Hunter at Osborne, the royal couple’s beloved former holiday home on the Isle of Wight, to find out how they celebrated their birthdays here, the gifts they gave to each other, and the new exhibition and trail planned to honour the occasion. Learn more about your ad choices. Vi...
2019-04-0423 min
Confidence Within5 Must-Know Public Speaking Tips for Non-Native English SpeakersPublic speaking is pretty hard for most people in general. Wouldn’t you agree? Now let’s add another level of complexity. What if English isn’t your first language? What if you have an accent like I do? I came to the United States two decades ago with ok English. And while my English has improved, my accent stayed pretty much the same. Don’t take me wrong, I love my accent, but it definitely makes me harder to understand, right? So how do you become a better public speaker when English isn’t your native tongue? Watch this video...
2019-01-2400 min
Learn Astrology with Mary EnglishEpisode Sixty Three This week we are studying death charts. How to make one. What they can be used for and how to analyse one. Death of Queen Victoria 22-1-1901 Time 6.30pm, location Cowes, Isle of Wight Birth chart Time of Death Chart Synastry Chart More info on the MC https://www.astro.com/astrowiki/en/Medium_Coeli Death of Princess Diana 31-8-1997 Ti...
2018-03-0431 minStuck Mic AvCastSMAC160 The Most Seaplane Friendly City In The World and The NTSB Drone Program with Bill EnglishThis is a special episode where Carl and Bill English report live from the most seaplane friendly city in the World, Tavares, FL. Bill has his seaplane rating and wanted to take a tour of the SeaRay facility. So we where up for an adventure and drove to Tavares from Lakeland. What a wonderful city … Continue reading SMAC160 The Most Seaplane Friendly City In The World and The NTSB Drone Program with Bill English
The post SMAC160 The Most Seaplane Friendly City In The World and The NTSB Drone Program with Bill English appeared first on Stuck Mi...
2018-01-1635 minStuck Mic AvCastEpisode #13a – Video Interview with Dave English, Author of The Inner Art Of AirmanshipMastering the art of flying is a continuos journey along a path towards an elusive and worthy destination. Mastering the art of flying is a worthy goal which has a positive affect on of those who we fly with and those we fly over. Our journey towards mastering the art of flying leads us to … Continue reading Episode #13a – Video Interview with Dave English, Author of The Inner Art Of Airmanship
The post Episode #13a – Video Interview with Dave English, Author of The Inner Art Of Airmanship appeared first on Stuck Mic AvCast.
2011-11-2214 minExhibition Modern Britain - Audio GuideThe English Nude by William OrpenNGV curators discuss William Orpen’s The English Nude, considered a risqué image for Britain at this time. It is a bold painting, the naked woman gazing out at the viewer with frank sexuality.
2010-06-1103 min