Shows
Alcohol-Free LifestyleYour Compass Is Pointing Somewhere, Why Aren’t You Moving? - Victoria EnglishDo you feel stuck, knowing you want to change your relationship with alcohol but waiting for the “perfect time”? In this episode, Coach Victoria English uses the powerful metaphor to explain why you might be frozen in the “almost phase”. She reveals how the mental exhaustion of debating your drinking and the myth of “being ready” can keep you from moving forward. Discover why clarity and relief don't come from standing still, but from taking that first, single step. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social...2025-06-2023 min
EXORCISTA: Horror & True Crime with Victoria UnikelThe Grey Lady of Hammersmith – Ghost Panic & English Law (EXORCISTA)In 1804, London buzzed with tales of a shimmering apparition near Hammersmith churchyard. Armed volunteers vowed to “shoot the spectre.” One misty night, a trigger was pulled—ending an innocent life and birthing a landmark murder case.Victoria Unikel unpacks witness statements, Old Bailey transcripts, and the folklore that still lingers along Black Lion Lane. Discover how a ghost story carved its way into British legal textbooks.🎥 Watch & Subscribe the cinematic version on YouTube: https://www.youtube.com/@TheExorcista 🌐 More at: theexorcista.com 📩 Submit your story: contact@theexorcista.com 📱 Follow https://www.tiktok.com/@th...2025-06-1209 min
The ES Alumni PodcastFrom English School to The Guardian: Eleni Courea's Journalism JourneyEleni Courea, a 2013 graduate of the English School, Nicosia, discussed her journey from studying politics at Cambridge to becoming a political correspondent for The Guardian. She highlighted her initial struggles, including numerous rejections before securing a fellowship that kickstarted her career. Eleni emphasised the importance of resilience, relationship-building, and staying objective in journalism. She shared her experiences covering Brexit and the challenges of maintaining impartiality. Eleni advised aspiring journalists to start with small specialist publications and stressed the value of tenacity and people skills. She also expressed interest in future foreign postings, particularly in the U.S....2025-05-2933 min
Anything Goes with James EnglishPrince Andrew Was Set UP - Lady Victoria Can Prove Andrew’s InnocenceAnything Goes with James English Ep 476
Prince Andrew Was Set UP - Lady Victoria Can Prove Andrew’s Innocence
You can contact James on his social media platforms
http://instagram.com/jamesenglish2
http://twitter.com/jamesenglish0
Learn more about your ad choices. Visit megaphone.fm/adchoices2025-05-122h 05Alcohol-Free LifestyleVictoria’s Secret to Quitting Alcohol, and Never Looking Back - Victoria EnglishAfter years of struggling with alcohol, Victoria English finally discovered the secret to quitting and never looking back. In this episode, she shares the powerful mindset shift that helped her break free, rebuild her confidence, and embrace an alcohol-free life with self-compassion. If you're ready to take control of your drinking, this conversation is for you. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak...2025-02-1717 minThe ES Alumni PodcastFrom Boarder to Published Historian: Kyriacos Demetriades on the Remarkable Story of the English SchoolIn this episode we chat to Kyriacos Demetriades, a distinguished alumnus of the English School Nicosia, discussed his book "The English School Nicosia, 1900s to 1960," which documents the school's history during British colonial rule in Cyprus. Mr. Demetriades highlighted the school's diverse student body, including Greeks, Maronites, Armenians, and Turks, and its role in shaping the civil service. He emphasised the school's principles of equality, honour, and character building. Mr.Demetriades also reflected on his own experiences as a boarder and the importance of preserving the school's legacy through a museum and continued alumni engagement.www.alumni...2024-12-3158 minAlcohol-Free LifestyleRisky Sips: Alcohol, Health & Hormones in Menopause - Victoria EnglishIn this episode, head coach Victoria English explores how alcohol affects women during perimenopause and menopause, including its links to breast cancer, bone loss, and cardiovascular risks. Gain science-backed insights and practical tips to improve your health and well-being. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a bette...2024-11-1818 min
Cultural Communication Confidence107 - Strategic Agility in Complexity: Leadership Lessons with True BlackIn this episode, True Black joins me to explore the evolving challenges leaders face in today's complex global workplace. We discuss the importance of strategic agility, balanced with the necessity to zoom in and out of operational and strategic situations. True also deep dives into the essential skills leaders need to thrive now and in the future, including why he believes in the value of inner work, resilience, and positive psychology. Learn how leaders can maintain peak performance by investing in their well-being and connections. True Black is a bilingual (English and Mandarin Chinese) executive c...2024-11-1145 minAlcohol-Free LifestyleBig Alcohol Exposed: Why We Think We Need To Drink During The Holidays - Victoria EnglishIn this conversation, Victoria English delves into the pervasive influence of alcohol advertising during the holiday season. She discusses how the alcohol industry strategically markets its products to create associations between alcohol and holiday cheer, leading to cognitive dissonance for individuals who struggle with their drinking habits. The conversation highlights the emotional toll of alcohol consumption during the holidays, the societal pressures to conform, and the importance of self-awareness in combating these influences. Victoria invites listeners to engage in an exercise to identify misleading marketing messages and encourages them to take proactive steps towards an alcohol-free lifestyle.2024-10-2820 minAlcohol-Free LifestyleFrom Obsession to Empowerment: Science Saved My Life - Victoria EnglishCoach Victoria English shares her personal journey with alcohol obsession, detailing the psychological and physical impacts of alcohol on her life. She discusses the science behind addiction, the changes in brain chemistry, and the importance of self-compassion in recovery. If you believe that you will never truly be free from the influence of alcohol, this episode will inspire hope. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Acc...2024-10-2632 minAlcohol-Free LifestyleThe Neuro - and Social Science Of Quitting Alcohol On Your Own part 1 - Victoria EnglishIn this episode, Victoria English discusses the critical role of community and accountability in overcoming maladaptive drinking. She explores the neuroscience behind addiction, the dangers of isolation, and the importance of human connection in pursuing a sober life. Through real-life examples and scientific insights, she emphasizes that recovery is not a solitary journey and that support from others can significantly enhance the process. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 2024-09-2532 minAlcohol-Free LifestyleFading Effect Bias Explained - Victoria EnglishHave you ever found yourself romanticizing past drinking days, remembering only the good times while conveniently forgetting the hangovers and regrets? This is the power of the Fading Effect Bias, a cognitive phenomenon that distorts our memories, making the past seem rosier than it was. In this episode, we are joined by Victoria English, an expert in addiction psychology, to explain how Fading Effect Bias can impact your alcohol-free journey. Learn how this bias tricks you into longing for a drink and why understanding it is key to staying committed to sobriety. Victoria shares tools to challenge t...2024-09-1806 minAlcohol-Free LifestyleWhy Can Sober Activities Feel Boring - Victoria EnglishIn this episode, we dive deep into a question many face on their alcohol-free journey: "Why do sober activities often feel boring?" Joined by Victoria English, a renowned expert in addiction recovery and mental wellness, we explore the psychology behind boredom when transitioning to a sober lifestyle. Discover how alcohol changes our brain chemistry and why returning to simple pleasures can initially feel underwhelming. Victoria shares practical strategies to find joy in everyday experiences, rewire your brain for authentic fun, and cultivate a life that feels fulfilling without relying on alcohol. Tune in to learn how to...2024-09-1712 min
Culips Everyday English PodcastBonus episode #116 – Whale of a timeIn this episode, Andrew talks about his recent trip to Canada, focusing on his visit to Victoria, British Columbia. He describes his journey from Vancouver to Victoria by ferry, a whale-watching adventure with his wife and an old friend, and a barbecue party with his former bandmates. Andrew shares details about seeing orca and humpback whales, visiting Race Rocks to observe sea lions and seals, and an unexpected change of plans due to COVID-19.
This episode will help you improve your English in the following ways:
Listening practice: You'll get to hear a native English speaker tell a detailed story...2024-09-0843 min
The English Heritage PodcastBonus episode - Summer with Queen Victoria: Life at OsborneIn this special episode created in partnership with The Gilded Gentleman podcast, English Heritage curator of collections and interiors Christopher Warleigh-Lack joins host Carl to discuss Queen Victoria’s grand estate on the Isle of Wight.Osborne House reveals an intimate view of the private life of Queen Victoria and her family. Book your visit here: https://www.english-heritage.org.uk/osborne/For more information on the American Friends of English Heritage, visit https://www.english-heritage.org.uk/american-friends/ Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-2056 min
Cultural Communication Confidence095 - Inclusive communication & cultural intelligence with Ritika WadhwaRitika Wadhwa was born and brought up in India. She went on to achieve an MBA in the UK and broke all barriers as an immigrant to Canada and the UK. Ritika has over 30 years of experience working at Board level across 3 continents, with senior stakeholders - within the public and private sector and she is on a mission to bring inclusion and innovation to the heart of organisations, through Cultural Intelligence (CQ). Ritika is the Founder and CEO of Prabhaav Global. Prabhaav means impact in Hindi and the organization’s mission is to apply the transformational po...2024-07-0834 min
Book Shop Chats:Episode FOUR: Jeannne Lyet GlassmanAbout Jeanne Lyet Glassman: An only child, I was born in San Francisco, CA in 1955. My father was an aircraft mechanic and pilot, and my mother was an artist. Our family relocated to Colombia, South America when I was two for my father’s job, and we returned to the States shortly before I started kindergarten due to the political unrest and my mother’s concerns about the family’s safety. After graduating with a B.A. in English from Eastern New Mexico University, I moved to Albuquerque with plans to pursue an M.A. in...2024-07-0539 min