Shows
Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach TrainerEpisode 44 - "Who is the most powerful version of me and what would she be saying right now?" - Cara MendezCara Mendez is a recovering perfectionist, self-care and wellness advocate and Certified Pranic Healer.
She wanted it all, to be the perfect mom, the perfect entrepreneur, and the perfect woman. In the process she gave everything to everyone else, putting her body in a state of chronic stress resulting in a diagnosis of adrenal fatigue. Cara became exhausted and suffered from severe mood swings and weight gain. Not only did she feel like she had failed at being perfect, but she also was not enjoying her life and was unhealthy physically.
Cara shares how she rec...2020-01-0921 min
Motivational Quotes and Inspirational Life StoriesEpisode 8 - Calling All High Achieving Women Who Want to Have It AllCara Mendez is a recovering perfectionist, self-care and wellness advocate and Certified Pranic Healer. She wanted it all, to be the perfect mom, the perfect entrepreneur, and the perfect woman. In the process she gave everything to everyone else, putting her body in a state of chronic stress resulting in a diagnosis of adrenal fatigue. Cara became exhausted and suffered from severe mood swings and weight gain. Not only did she feel like she had failed at being perfect, but she also was not enjoying her life and was unhealthy physically.Cara shares how she rec...2020-01-0921 min