Shows
Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach TrainerEpisode 42 - Regain Control of Your Body and Mind with Kristin BurdiKristin developed anorexia when she was 15 years old. She recovered from it but never dealt with the underlying issues and a few years later found herself both binge eating and consistently over-eating. After she addressed the true root issue of her mindset, she went on to be an advocate for women who are dealing with similar experiences. Learn how to bring yourself out of body shaming and start making choices that feel good.
Kristin talks about what causes us to engage in evening binge eating, and how to recognize when we are shutting ourselves off from receiving plea...2020-01-0231 min
Motivational Quotes and Inspirational Life StoriesEpisode 5 - Regain Control of Your Body and Mind with Kristin BurdiKristin developed anorexia when she was 15 years old. She recovered from it but never dealt with the underlying issues and a few years later found herself both binge eating and consistently over-eating. After she addressed the true root issue of her mindset, she went on to be an advocate for women who are dealing with similar experiences. Learn how to bring yourself out of body shaming and start making choices that feel good. Kristin talks about what causes us to engage in evening binge eating, and how to recognize when we are shutting ourselves off from receiving plea...2019-12-3031 min