Shows
The Marketing Freelancer: Unicorns Unite#222 Self-Management Strategies for Freelance Marketing Service ProvidersUDMA School Open House: You're invited to a LIVE Open House for the Unicorn Digital Marketing Assistant School on October 8th at 12 PM est. This is your opportunity to explore everything my job training program has to offer. Join me for a Q&A, get a detailed course walkthrough to explore the comprehensive materials and program structure, and hear from past students. Come find out if UDMA School is your right next step!Ever feel like you're dropping the ball when it comes to managing your own business and client work? Transitioning from a structured 9-to-5 job...
2024-09-2433 minThe Marketing Freelancer: Unicorns Unite#215 Releasing Regrets and Managing Stress as a Marketing Service Provider with Victoria Muir-Burcea FREE LIVE INFOSESSION: How to Become a Virtual Assistant. Tuesday Sept. 10 @ 12pm est. For stay-at-home moms, military spouses, teachers, and career-changers. What you need to know about the VA industry so you can figure out the best way to make money from home using your brain. If you've been wanting to get started, need the building blocks, and want to know how to get your foot in the door, make sure you save a seat! “I spent too much time planning instead of taking action. I failed to set boundaries. I regret not going for some...
2024-08-201h 00
Let's Relieve Regret Podcastyou are not a drop in the ocean; you are the ocean in a dropSend us a textIn this episode, we welcome Alex Burcea. Alex is Victoria's sister-in-law and a compassionate, wonderful person that shared with us a regret about putting herself last. As always, we start the episode with our check-ins and cause for applause. This week, that includes catching up with an old friend (Shadoe), presenting at a panel event (Victoria) and Doing Something NEW on her birthday (Alex). To skip this part, tune in at 10:15. For the regrets, Shadoe shares that she regrets forgetting how much she...
2024-01-231h 25
Mosaic's Community Life PodcastWhat are the benefits of connection to Nature
Episode 13
Welcoming:
Emma Rooney who is a Certified Forest Therapy Guide and Horticultural Therapy Practitioner with a passion for helping others connect to benefits of nearby nature. She is the founder of www.blomingcaravan.ca
Victoria Muir-Burcea holds a Health Degree from Queen's she is a Wellness Coach with a passion for helping others connect and create more health and joy in their lives. She is the Founder and Owner of
MYRECREO.HEALTH a wellness platform focusing on physical, emotional and brain wellness for women and she is the co-host of The Let's Rel...
2023-09-1248 min
WELLNESS ALL SEASONS with MinaHow to Let Go and Move OnLetting go of disappointment, anger, shame, painful experiences, or any situation that impacts your well-being physically, mentally, or emotionally is a process.
This process is so powerful to find your inner peace and your serenity.
It's hard to think about “letting go” if you are still dealing with a bad situation, or any other negative emotion. But letting go is the key to your well-being.
In this episode, my guest Victoria Muir-Burcea, Health Coach and Podcaster, comes back for the second time to talk about Letting Go and Moving On after doing another epis...
2023-07-071h 02
WELLNESS ALL SEASONS with MinaHow to Deal with Burnout at Work and ThriveBurnout is a serious health problem and should be taken into consideration.
Pay attention to all the factors that can cause burnout and don’t underestimate your conditions at work, the work itself, and your well-being in the workplace.
In this episode, my guest Victoria Muir-Burcea, Health Coach and Podcaster, shares her story about her burnout at work.
Victoria fought to make some changes in the corporate culture.
Listen to the whole episode to learn from her story, her action, and her determination to thrive.
To know more about Vi...
2023-06-0235 min
Career CatharsisMind Shift with Founder of RecReo, Self-Care Coach, Victoria BurceaAre you looking for some self-care and not sure where to start? Is stress bogging you down and hampering your productivity? Hear from Mindset and Self-Care Coach, Victoria Muir-Burcea, Founder of Recreo based in Toronto, Canada. She shares wellness tips and an inside look at her personal journey behind her professional life, shifting from burn out in her 9-5 job to establishing her self-care practice, Recreo, to help others eliminate stress. Walk away with a free code to her course on Udemy to get you started on your own wellness journey! https://www.udemy.com/course/unlock-secrets-to-reduce-overwhelm/?couponCode=CAREERCATHARSIS
2020-08-0130 min
YOU'VE CHANGEDReducing overwhelm and stress, creating lasting habits, and eliminating negative self-talk | Self-care Coach Victoria Muir-BurceaWelcome to Episode #6 of YOU'VE CHANGED! Victoria Muir-Burcea is a health and self-care coach at My Recreo. On this episode we talk about reducing stress and overwhelm, the brain science behind change, and how to eliminate negative self-talk. You can find Victoria at @myrecreo
Use the link below to get 85% off of Victoria’s course “Unlock Secrets to Reduce Overwhelm”:
https://www.udemy.com/course/unlock-secrets-to-reduce-overwhelm/?couponCode=FBSALE
Or Search the course through www.udemy.com and use the code FBSALE for 85% off.
YOU'VE CHANGED is a podcast about embracing change in a w...
2020-04-0152 min