Shows
Love This Food ThingOvercoming Food and Alcohol Addiction with Victoria PalmerVictoria is an award-winning Certified Reiki Master Teacher & Practitioner, Coach, Mindfulness Meditation Teacher, Guide & Moonologer. “I would stop at the garage on the way back from work and buy sandwiches and crisps and chocolate and eat those in the car on my way home. I was in a very destructive relationship at the time. I got bigger and bigger and bigger.” Victoria opted for surgical intervention to help with her binge-eating, quit drinking in 2010 and then had her daughter in 2015. During this time her spirituality blossomed, but some old food issues reappeared.After many y...2024-09-1649 min
The Metabolic LinkDr. Chris Palmer | Brain Energy: The Metabolic Theory of Mental Illness | The Metabolic Link Ep. 47Become a member of The Metabolic Initiative to access a robust bank of cutting edge metabolic health content, private ad-free podcast episodes, and earn CMEs here!More than a billion people around the world suffer from mental and neurological disorders, and the numbers are escalating rapidly. Current treatments often fail to provide relief, resulting in many patients struggling with persistent symptoms and resistance to available therapies.In this episode, we’re sharing a full presentation by world-renowned Harvard Psychiatrist, Dr. Christopher Palmer, filmed at Metabolic Health Summit 2024. Dr. Palmer presents a novel perspective that examines th...2024-08-131h 04
The Chemical Show: Where Leaders Talk BusinessHow Pricing and Behavioral Economics Impacts Business with Melina Palmer - Ep 171Are you ready to think bigger about your business?Then join us at The Chemical Summit — happening September 30 to October 1 in Houston, Texas.Visit www.thechemicalsummit.comBehavioral economics is revolutionizing the business world with Melina Palmer, CEO of The Brainy Business, and Victoria Meyer on The Chemical Show®. Melina delves into the importance of social proof in influencing consumer decisions, showcasing how psychological principles can dramatically shape pricing strategies. Highlighting examples from luxury goods like the Birkin bag to New York City's $214 grilled cheese sandwich, she explains how scarcity, identity, and well-framed mes...2024-07-1648 min
Beyond Bitchy: Mastering the Art of Boundaries#144 - Meet the Boundaries QueenHello, Beyond Bitchy listeners! It’s been a long time, and I’m thrilled to have something new to share with you. When I recorded the previous episode of Beyond Bitchy in 2021, I knew two things: it was time to wrap up the show, and there’s always more to say about boundaries. Then, in 2023, I received an unsolicited offer I couldn’t refuse. Now, the results of that offer are coming to fruition. Curious to learn what the offer was, and how it can help you improve your boundaries? Come check out my brand new podc...2024-04-1002 min
Some Other SphereEpisode 107 - Victoria Jaye - The Demon FolkloristMy guest for this episode is Victoria Jaye. Victoria is a folklorist, writer, podcaster and author whose areas of research is demonic experiences, narratives, and phenomena. She runs a blog called The Demon Folklorist and her first book ‘The Black Hours: Modern Demonic Experiences and Folklore’ is due to come out in October 2023.
I begin the interview by talking with Victoria about her own experience that prompted an interest in demons. We then discuss the enigmatic nature of what these entities might be (and also what they aren’t), how they are primarily contextualised via the route of rit...2023-10-181h 08
Mill Creek View Washington Edition PodcastMill Creek View Washington Podcast EP34 Victoria Palmer Interview & More 8 2 23Join Vincent as he interviews Victoria Palmer running for Seattle city council. She may have lost the race but she gained a lot of insights she is using to activate the conservative community in Seattle. She is part of the freedom First movement and actively protested covid mandates in her city. She is smart and empowered and wishes to save her city from what it has become. This is another great show you will want to share with your friends. For more about Victoria go to www.victoriaforseattle.comWe wish to welcome our newest...2023-08-0350 min
Archive AtlantaGhost Pools (Interview w/ Hannah Palmer)This week, I am sharing an interview I did last week with Hannah Palmer, talking about everything she does in Atlanta, from her book Flight Path to the recent Ghost Pools exhibit, presented by Flux Projects. I learned a lot about the history of public swimming places, spring-fed pools, the switch to what we think of today as a swimming pool and how these public spaces were battlegrounds in the Civil Rights Movement.
Ghost Pools
Atlanta Creek League
Finding the Flint
Flight Path
Hannah's Other Writing
2023-07-1441 min
Victoria University of Wellington - PodcastWai Aotearoa: James Palmer (Secretary for the Environment) discusses freshwater managementLearn more about the complexities and challenges facing Aotearoa New Zealand in managing its freshwater resources in this talk given by Chief Executive of the Ministry of the Environment James Palmer.
Drawing from his experience in regulatory law and local and central government, James unpacks some of the major factors and considerations shaping freshwater management.
This session is taken from the Wai Aotearoa seminar series organised by the Stout Centre for New Zealand Studies in April-May 2023 on the state of freshwater in Aotearoa New Zealand. Video recordings of the series are available here: https://www.wgtn.ac.nz/stout-centre/about...2023-07-1132 min
Fabulous Victoria PodcastFabulous Victoria Podcast: KeKe Palmer and Darius Jackson Trouble in ParadiseHey guys in this podcast I will be with my brother, the Freedom Typer. We will be discussing KeKe Palmer and her slip up at the Usher residency in Vegas. Follow me on TikTok and Instagram: fabvictoria94 Subscribe to my YouTube channel: Fabulous Victoria. Subscribe to my other YouTube channel: Fabulous Victoria Podcast. Check out The Freedom Typer on Twitter: thefreedomtyper.2023-07-0950 min
Blueprint BreakersGood Sex, Mood, & Health in MenopauseCalling all women in their 30's, 40's, 50's and beyond! This conversation with Dr. Victoria Sorlie-Aguilar will leave you feeling informed, empowered, and ready to tackle this next season! One of my personal missions is to make sure that younger women are better informed about the landscape of perimenopause and menopause - so they are better prepared than I was! And for my friends and listeners in my age group- there is a lot of great information in this episode that will help you as you navigate the sometimes bumpy roads of menopause.
About...2023-06-2052 min
The Chemical Show: Where Leaders Talk BusinessCreating a Robust Employee Value Proposition at Palmer Holland with Jaycie Bradshaw - Ep. 93Are you ready to think bigger about your business?Then join us at The Chemical Summit — happening September 30 to October 1 in Houston, Texas.Visit www.thechemicalsummit.comAn Employee Value Proposition is essentially the set of benefits and rewards that a company offers to its employees in exchange for their skills, knowledge, and experience. It's the total package of what an employee gets out of working for a particular company. So with that, in this week’s podcast episode, The Chemical Show welcomes Jaycie Bradshaw as the quest, who i...2023-04-1832 min
The bRight Side of 50 with Carla PalmerAnxiety Around Big Purchases: Let’s Talk About It! | Epi 27In this episode of GYSBtalks, we talk about the anxiety we often feel when making big purchases. Our guest, Victoria Keith of Ask Victoria, breaks down the reasons we feel anxiety and gives us tips/strategies on how to lessen this feeling and have more confidence when we walk into a car dealership or go home shopping with a realtor. Knowing where we stand with our budget and credit is key! Tap in, listen and follow!
Connect with Victoria Keith of Ask Victoria https://askvictoria.net/
Connect with Carla Palmer of GYSBtalks
IG: instagram.com/gysbmovement
TIKTOK: https://www.tiktok.co...2023-02-0636 minThe Metabolic LinkChristopher Palmer, MD | Brain Energy Metabolism & Mental Health | The Metabolic Link Ep.2On today's episode of The Metabolic Link podcast, we're sitting down with Harvard Psychiatrist, Christopher Palmer, MD, to explore the common thread between brain energy metabolism and mental health. In this intimate interview, we dive into how Dr. Palmer became a pioneer in the field of metabolic psychiatry, the role of metabolic therapy in mental health and how its impacted the lives of his patients, and much more. Dr. Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health who has been advocating the use of the medical ketogenic diet in the treatment of...2023-01-3118 min
Car TalksBaby, Why You Hating on KeKe Palmer?In this episode, I briefly give a review of the Black Panther Movie, no spoilers involved. We discuss KeKe Palmer's pregnancy announcement and how miserable the people on the internet are and of course we in general go over how Black women are being disrespected this week in the media.2022-12-2241 min
Cap't Jim Palmer, The Dream Business CoachLeap Into Your Story – Victoria AndersenOn this week’s Dream Business Radio Show, I interview Victoria Andersen, the creator of Leap Into Your Story, which helps you discover your inner story, whether it be fiction or your life experience, and write a book! Download MP3 Connect with Victoria on their website: www.leapintoyourstory.com2021-12-2124 minAudio – Cap't Jim Palmer, The Dream Business CoachLeap Into Your Story – Victoria AndersenOn this week’s Dream Business Radio Show, I interview Victoria Andersen, the creator of Leap Into Your Story, which helps you discover your inner story, whether it be fiction or your life experience, and write a book! Download MP3 Connect with Victoria on their website: www.leapintoyourstory.com2021-12-2124 min
Winston Smith's DiaryVictoria Palmer from Seattle Truth NetworkMany thanks to Victoria Palmer for talking with me about her work with the Seattle Truth Network, her road to awakening, and how things are looking with the scamdemic going into the fall. Please check out her websites below for more information!www.SeattleTruthNetwork.comwww.MarchForFreedomWA.comEmail: Victoria@SeattleTruthNetwork.comCNN's Charlie Chester specifically admitting that CNN pumps out fear and propaganda in order to boost ratings: https://www.youtube.com/watch?v=9faQkIA6YNUCDC phasing out PCR test at the end of 2021, in favor of...2021-08-0354 minBeyond Bitchy: Mastering the Art of Boundaries#141 - Are Boundaries a Sign of Disapproval?People have a lot of misconceptions about boundaries. You may hear people say that boundaries are harsh, rigid, a punishment, or even selfish. Some people even believe that sharing boundaries is a way to control others or tell them what to do. Recently, I’ve heard another misconception: setting a boundary with someone is a sign that you disapprove of them. Tune in to learn why this isn’t the case, and how your boundaries are all about you. Biggest Takeaways From Episode #141: Whether you disapprove of someone isn’t the focus or the issue w...2021-07-0718 minBeyond Bitchy: Mastering the Art of Boundaries#140 - ENCORE - Rest, Don't QuitLately, have you noticed a sense of collective exhaustion, sadness, and impatience? Right now, it may feel like there’s not a lot to celebrate. This is especially true with the holidays coming up, since they're going to look much different than usual this year. With everything going on, you might feel like you want to quit, because what’s the point? If this resonates with you, it may be time for you to take a rest. Tune in to learn what this may look like for you. Biggest Takeaways From Episode #113: At this time, it’s norm...2021-06-3031 minBeyond Bitchy: Mastering the Art of Boundaries#137 - Trade Your Triangles for Straight LinesAre you ready to trade your triangles for straight lines? Don’t worry, you’re not back in geometry class; this is actually related to the talking boundary. Triangulation is something that we do all the time, but we should all work toward straightening out those lines and practicing direct communication whenever possible. (There are a few notable exceptions, which I’ll also address in this episode.) Biggest Takeaways From Episode #137: Triangulation describes a common but harmful form of communication. To understand it, think of a triangle pointing upward. Person A is at the point o...2021-06-0923 minBeyond Bitchy: Mastering the Art of Boundaries#136 - When Someone You Love Is in DangerPeople in your life may be facing a variety of dangers, from mental health issues or suicidal urges to addiction or unsafe behavior. But today, I’ll focus on a specific type of danger: physically or sexually abusive relationships. It’s painful to know (or suspect) that a loved one is in a relationship like this, but it’s also tough to know what to do. I’ll give you some specific advice on how to proceed—and what to avoid doing. Biggest Takeaways From Episode #136: Here are some things to do when your loved one i...2021-06-0226 minBeyond Bitchy: Mastering the Art of Boundaries#134 - Using the Talking Format (Part 3 of a Deeper Dive Into the Talking Boundary)Are you ready for the third part of my series on the talking boundary? This one is all about a specific process from the work of Pia Mellody: the Talking Format. This strategy is a roadmap around how to share information with another person, and is ideal for challenging conversations. If you’ve ever found yourself struggling with how to express yourself effectively in a difficult interpersonal situation, don’t miss this episode! Biggest Takeaways From Episode #134: The Talking Format consists of three parts: Tell the other person about the data you observed to give...2021-05-1932 minBeyond Bitchy: Mastering the Art of Boundaries#133 - Speaking to Be Heard (Part 2 of a Deeper Dive Into the Talking Boundary)If you haven’t heard last week’s episode yet, I recommend listening to that one too if you’re interested in this exploration of the talking boundary. In that episode, I covered what the talking boundary is, and what talking boundary violations look like. This time, I’ll move into what it looks like when you have a healthy, effective talking boundary. I’ll also share some questions to ask yourself to help ensure your talking boundary is in great shape. Biggest Takeaways From Episode #133: The first way to use a healthy talking boundary is...2021-05-1236 minBeyond Bitchy: Mastering the Art of Boundaries#132 - She Said What?! Part I of A Deeper Dive Into the Talking BoundaryBy special request, I’m doing a deeper dive into the talking boundary. I’ve mentioned this boundary in 25 episodes, but I’ve never gone into the level of depth that it deserves. When your talking boundary is functioning well, you express yourself in a healthy, relational way while sharing your authentic reality. You may be surprised by some examples of what talking boundary violations look like, so tune in to learn all about this important topic! Biggest Takeaways From Episode #132: The talking boundary is the mindful, healthy filter between your thoughts and your words...2021-05-0536 minBeyond Bitchy: Mastering the Art of Boundaries#131 - ENCORE - Listening When Trauma Speaks (Dedicated to the Memory of George Floyd)Right now, in the United States, trauma is speaking. Prejudice and racism wounds, and are potentially traumatizing to anyone who experiences them. But listening to another person’s trauma is a challenging thing to do, especially if we perceive that we may have played a part in their experience — even when remaining silent or looking away. Let’s talk about how to listen when trauma speaks. Biggest Takeaways From Episode #93: The listening boundary is the most challenging boundary for most of us. When we feel at fault or like we’re being blamed for trauma, it takes th...2021-04-2142 minBeyond Bitchy: Mastering the Art of Boundaries#130 - What to Do When You Regret Saying Yes to a RequestWe’ve all been there: you say “yes” to a request or accept an invitation, then realize that it just doesn’t work for you. But are you allowed to change your mind even if you’ve already said yes? As counterintuitive as it might feel, the short answer is that you always have the right to change your mind. And if you think your situation is an exception to that rule, then this episode is for you! Biggest Takeaways From Episode #130: You always have a right to change your mind, no matter what. This may not...2021-04-1427 minBeyond Bitchy: Mastering the Art of Boundaries#129 - What is "Leaky Sexual Energy"?***Victoria has a NEW boundaries podcast! Click this link for Boundaries Queen.*** If you’ve ever encountered someone whose sexual energy seems like it’s just spilling out all around them, you already have an idea of what “leaky sexual energy” is. While it can be hard to pinpoint or define (and isn’t based simply on what clothes someone is wearing), you’ll generally be able to sense it when someone has leaky sexual energy. Tune in to learn more! Biggest Takeaways From Episode #129: Boundaries have two functions: protecting yourself (and/or other peopl...2021-04-0719 minBeyond Bitchy: Mastering the Art of Boundaries#128 - Bodies & BoundariesDid you know that tuning into your body is a brilliant source of information about you and your emotions? It can even help you learn about the boundaries you may want to set. The first step is to notice when you feel emotions in your body, and then start identifying which physical sensations track to which emotions for you. Biggest Takeaways From Episode #128: Once you’ve noticed the signals from your body, you get to interpret them. You can download this emotions chart based on Pia Mellody’s work for some guidance. Anger, fear, emoti...2021-03-3120 minBeyond Bitchy: Mastering the Art of Boundaries#127 - ENCORE - Don't Bite the Bait! How to Respond When You're Feeling BaitedFrom time to time, everyone struggles with biting the bait. And usually the people we feel most baited by are the people we care about the most. But there’s really no benefit to biting the bait, especially if we want to stay connected. Today, I’ll dig into what exactly bait is, and share 11 ways to avoid biting it. Biggest Takeaways From Episode #95: The dictionary definition of bait causes us to focus on the wrong thing in interpersonal reactions: the other person’s intent. Instead, think of bait as your internal experience to what another person...2021-03-2436 min
Awake the IronATI Episode 002 – Victoria Palmer from The Seattle Truth NetworkA great discussion with Victoria Palmer from The Seattle Truth Network. The "plannedemic" chicanery is widespread but so is the resistance, the search for the truth, and the preservation of freedom. Find out what activists are doing in the Pacific Northwest.
Getting "flipped off" is a badge of honor.Governors or Dictators?Did you really go a whole year without wearing a mask?Un-vaccinated could become second-class citizens.Is coronavirus a mental disorder?Who doesn't like an Amish joke?
Resources:
Have questions for Victoria or want to know more? Visit seattletruthnetwork.comDr. Carrie MadejBONUS INFO: Did...2021-03-231h 01
Hollywood HeroPotty Mouth (ft. Ally Einbinder, Abby Weems, and Victoria Mandanas)Joined by the Potty Mouth girls this week, Layla Palmer learns what it's like to navigate the music industry and the advantages of collaborating with other artists.
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Support this podcast: https://podcasters.spotify.com/pod/show/hollywoodhero/support2021-03-1123 minBeyond Bitchy: Mastering the Art of Boundaries#125 - You Have the Power: Revisiting Step 3 of the 5-Step Boundary Solution ProcessIn case you haven’t already heard, I’m holding monthly boundaries clarifier workshops. At these events, we walk through the first four steps of the 5-Step Boundary Solution Clarifier. Today’s episode was inspired by something that came up in the very first of these workshops: Step 3 (Identifying Your Power Center) is challenging for a lot of people. That’s why today’s episode is all about this step of the process, and how to decide between your four options. Biggest Takeaways From Episode #125: Identifying your power center is incredibly important. Getting it wrong can lead you t...2021-03-1050 minBeyond Bitchy: Mastering the Art of Boundaries#124 - Repeat After Me: I Am Not Responsible For Other People's Feelings!You are not responsible for other people’s feelings. This may feel hard to believe if you tend to immediately feel responsible and guilty when someone is upset with you (as many of us do!). Tune in to learn how to navigate situations where someone else is blaming you for their reaction or feelings, and why it’s so dangerous to believe that we are responsible. Biggest Takeaways From Episode #124: When you find yourself starting to take on the blame for someone being upset with you, start by asking yourself, “is it true that wheneve...2021-03-0330 minBeyond Bitchy: Mastering the Art of Boundaries#122 - What Other People Do is 100% About ThemLately, I’ve been focusing on the theme of “return to you.” And getting caught up in the belief that what other people do is about you can get in the way of returning to, or knowing, yourself. So I’d like to dedicate this episode to exploring the fact that what other people do is in fact about them, not you. If that idea sounds counterintuitive or hard to believe, I hope this episode will help explain why I believe so strongly that it’s true. Biggest Takeaways From Episode #122: While the title is just about what...2021-02-1718 minBeyond Bitchy: Mastering the Art of Boundaries#121 - Quick Tips #16: When Grandma Pushes Your LimitsSooner or later, every single one of us will feel manipulated by someone. That’s why this episode is for you, even if you don’t specifically have a grandmother who’s pushing your limits. Today I’ll cover some strategies to help you find solutions in these situations. One point that I can’t emphasize enough is how important it is to focus on what you want, instead of what you don’t like. Tune in to learn more, so you’ll be prepared next time you’re feeling manipulated. Biggest Takeaways From Episode #121: When you’re f...2021-02-1021 minBeyond Bitchy: Mastering the Art of Boundaries#120 - The Man Cave, Take 2In case you missed it last time, I have an exciting announcement! Next month (February 2021), I’ll be starting a brand new event: a monthly live, interactive boundary clarifier workshop. Sign up here to be the first to get updates! If someone is doing something that you don’t like in any of your relationships, this episode is for you. You may remember Episode 71, when I talked about the man cave. In response to that episode, I got a fascinating listener question, and that’s what I’ll be addressing today. And while your situation may not be exact...2021-01-2739 min