Shows
The Vet Nurse Hacker PodcastEp 8: The Code Whisperer: ECC, Education and Empowerment with Megan BrashearIn this powerhouse episode of The Vet Nurse Hacker Podcast, Vicky is joined by the legendary Megan Brashear, BS, RVT, VTS (ECC) — a veterinary technician specialist, international speaker, educator, and deeply respected leader in emergency and critical care. From baby Megan’s animal-obsessed beginnings to becoming one of the most recognisable voices in veterinary nursing education, this episode explores her journey, lessons learned, and why she believes ECC nurses are absolutely superheroes. Megan opens up about:The chaotic but exhilarating early days of ECCWhy mentorship, teamwork and emotional intelligence are non-negotiable in vet medHow she navigated burnout, leadership and major life...2025-07-2755 minThe Vet Nurse Hacker PodcastEp 8: The Code Whisperer: ECC, Education and Empowerment with Megan BrashearIn this powerhouse episode of The Vet Nurse Hacker Podcast, Vicky is joined by the legendary Megan Brashear, BS, RVT, VTS (ECC) — a veterinary technician specialist, international speaker, educator, and deeply respected leader in emergency and critical care. From baby Megan’s animal-obsessed beginnings to becoming one of the most recognisable voices in veterinary nursing education, this episode explores her journey, lessons learned, and why she believes ECC nurses are absolutely superheroes. Megan opens up about:The chaotic but exhilarating early days of ECCWhy mentorship, teamwork and emotional intelligence are non-negotiable in vet medHow she navigated burnout, leadership and major life...2025-07-2755 min
Nourishing Women PodcastThe Wildly Overlooked Connection between the Nervous System, Digestion + Hormones with Megan Gerber RDThis week on the podcast, I sat down with gut health dietitian Megan from Grounded Nourishment to unpack this wildly overlooked connection between your nervous system, digestion, and hormones. Because if you’re on the path to period recovery or trying to get pregnant naturally—healing your gut and regulating your stress response isn’t optional. It’s essential. Here’s what we got into: 🧠 Why women with hypothalamic amenorrhea often deal with chronic constipation, bloating, and food sensitivities 💥 How nervous system dysregulation (aka always being “on”) shuts down digestion and hormone production 🫀 The exact reason stress...2025-05-1949 minNourishing Women PodcastThe Wildly Overlooked Connection between the Nervous System, Digestion + Hormones with Megan Gerber RDThis week on the podcast, I sat down with gut health dietitian Megan from Grounded Nourishment to unpack this wildly overlooked connection between your nervous system, digestion, and hormones. Because if you’re on the path to period recovery or trying to get pregnant naturally—healing your gut and regulating your stress response isn’t optional. It’s essential. Here’s what we got into: 🧠 Why women with hypothalamic amenorrhea often deal with chronic constipation, bloating, and food sensitivities 💥 How nervous system dysregulation (aka always being “on”) shuts down digestion and hormone production 🫀 The exact reason stress...2025-05-1949 min
Grit - Beach Volleyball NewsCorrine Quiggle & Megan Rice Qualify for AVP League 2025! | Behind the Grind, Strategy & What’s NextCorrine Quiggle & Megan Rice Qualify for AVP League 2025! | Behind the Grind, Strategy & What’s Next 🌍🏐In this episode, beach volleyball pros Corrine Quiggle and Megan Rice dive into their journey to qualifying for the AVP League 2025! 💥 They break down how they targeted the shorter qualifier, adapted to recent game changes, and the mindset it took to make the cut.They also talk about the impact of their coach Betsi Flint, what it’s like training under a former AVP star, and how that’s shaped their performance and strategy.PLUS — get the scoop on where they’re...2025-05-1438 min
Love & LattesPCOS & Power: Building a Nonprofit That Heals with Megan StewartVictoria Icenhower welcomes Megan Stewart to discuss her journey with PCOS and her role in founding PCOSAA. Megan shares her personal diagnosis and the challenges faced due to underfunded research. The conversation highlights PCOSAA's growth, key initiatives like PCOS Con and the Man of Teal program. They discuss the importance of research, partnerships, and resources for finding PCOS-aware doctors. Megan reflects on the personal fulfillment and challenges of running PCOSAA, balancing commitments, and advocacy efforts, including attending Dr. Biden's Women's Health Conference. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your favorite takeawa...2025-04-1346 min
Take The LeapWhy Weird Works: What It Really Takes to Stand Out and Connect with Megan EckmanWelcome to the 29th episode of Take the Leap's second season. In this episode, "Why Weird Works: What It Really Takes to Stand Out and Connect with Megan Eckman" we get a masterclass in embracing brand evolution, trusting your weirdness, and creating a brand that deeply connects — not just converts. Some of our favorite takeaways include: Follow curiosity, not trends. Megan’s success often came from experimenting — not following trends but responding to what customers asked for. Too many businesses skip deep internal work in favor of aesthetics.Having an outlet for joy actually improves clarity, focus, an...2025-04-101h 12
The Well-Read PodcastEpisode 110-Samantha Shannon & Victoria LavineJoin me as I welcome NYT bestselling fantasy author Samantha Shannon and debut romance author Victoria Lavine. Tune in to hear Samantha and I chat about the costs and struggles of being presented with freedom you've never known and building trust and intimacy despite incredibly dark moments, and to hear Victoria and I chat about our love of tropes and writing a romance author who doesn't believe in romance.
2025-04-0358 minThe Well-Read PodcastEpisode 110-Samantha Shannon & Victoria LavineJoin me as I welcome NYT bestselling fantasy author Samantha Shannon and debut romance author Victoria Lavine. Tune in to hear Samantha and I chat about the costs and struggles of being presented with freedom you've never known and building trust and intimacy despite incredibly dark moments, and to hear Victoria and I chat about our love of tropes and writing a romance author who doesn't believe in romance.
2025-04-0358 min
Book Shop Chats:Episode FORTY-THREE: Megan Mary's Magical World of Witches, Spirituality, and Self-Publishing**Note the my audio is a bit off but the episode is still fantastic*This episode features Megan Mary, author of "Witches of Maple Hollow," who shares her journey of transforming dreams into captivating stories. We discuss the creative process, overcoming self-doubt, and the significance of drawing inspiration from our unique experiences. • Insight into the Witches of Maple Hollow series and its themes • Exploration of the inspiration behind "The Dream Haunters" • Importance of dreams in creative writing • The writing process and overcoming self-doubt • Advice for aspiring authors on creativity and consistency Abou...2025-01-3135 min
ClairannoyanceA Kitchen Sink Catch-Up with Victoria ThérèseSurprise! Victoria Thérèse is back! Just a couple hours before hitting record, Ryan decided to surprise Megan by having Victoria unexpectedly drop-in to join us in today's episode. As you may remember, Victoria graced us once before (Ep. 42: Slightly Controversial & Morally Gray) and we're so excited to have her back again. Fresh off a trip to Hong Kong, Victoria catches us up on her life and brightens up the episode with her inimitable perspective and worldly insights. Here's a sneak peek at some of the ground we covered: The global influence of U.S. poli...2024-10-291h 32
A Simpler Time True CrimeThe Murder of Victoria EaglemanSend us a textA mother of five takes advantage of some beautiful sunny weather to swim and have a few beers with friends on the shores of the Missouri River. When she doesn't make it home, suspicion falls on the people who she was hanging out with that day. After her body is found, the FBI gets involved and a large reward is put out for information on her case, but to this day it has not been solved. Source Material:https://www.fbi.gov/contact-us/field-offices/minneapolis/news/press-releases/10000-reward-for-information-about-the-disappearance-and-death-of-victoria-vicki-jane-eaglemanhttps://www.kare11.com/art...2024-10-1426 min
I Can't Even ImagineEpisode 6: Navigating Postpartum Depression - A Hard but Necessary Conversation with Megan DixonIn this episode, we sit down with Megan Dixon, a mother of two and the owner of Rattled Concierge, a service dedicated to helping families find more time together by handling household tasks like dishes, laundry, and cleaning. Megan shares her personal journey through the challenges of the fourth trimester and her battle with postpartum depression.We discuss the critical need for support during this vulnerable time, as well as the reality of experiencing suicidal thoughts and ideation—difficult but necessary topics to bring to light. According to the NIH, suicide is one of the leading causes of...2024-10-051h 44I Can't Even ImagineEpisode 5: Hope Through Hardship: Megan's Journey from Infertility to NICUIn this heartfelt episode of "I Can't Even Imagine", we welcome Megan to the studio to share her incredible story of fortitude and hope. Megan faced the emotional struggle of infertility, followed by a difficult pregnancy that tested her tenacity. Her son was born with cutis aplasia, a rare condition, and their healing journey began with a two-week stay in the NICU, two hours away from the support of friends and family. Through it all, Megan maintained an unwavering spirit and a positive outlook on her son's recovery, reminding us of the power of love and perseverance. Join us...2024-09-281h 26
Self StartHERThe Secret to Showing Up Confidently as a Business Owner with Victoria MarcouillierWant to stand out from your competition, own your uniqueness and be that confident woman in your business you know you can be?
Victoria Marcoullier, founder of Brandwell, shares her journey of building a successful branding and website design studio for female entrepreneurs. She emphasizes the importance of aligning your business with your skill set and finding your target audience. She also highlights the value of investing in professional design and branding to create a powerful online presence that builds trust and confidence.
Victoria offers a brand strategy course an...2024-09-1738 min
Pointing It Out: A Needlepoint PodcastMelissa Chats with Vikki of Victoria Whitson DesignsToday, Melissa of The Wool & The Floss, chats with Vikki of Victoria Whitson Designs. Vikki is located in Dallas and is a prolific stitcher, an interior designer, and founder of Victoria Whitson Needlepoint. You can explore her incredible items here: https://www.victoriawhitsonneedlepoint.com.In 2021, Vikki, along with Melissa Prince and Diane Bertelson, organized the Autumn Needlepoint Reunion in Frisco, Texas, which has, now, become the largest wholesale needlework market in North America, happening this year from September 20-22.https://www.autumnneedlepointreunion.comFor the visual version of the episode, watch...2024-09-151h 22
TwingineeringTwingineering Episode 21: Imposter Sydnrome ft. Megan Lightbourn
For this episode, we talk about imposter syndrome. We also talk to Megan about her volunteer work and why she chose chemical engineering. We also touch on business resource groups.
Megan's LinkedIn: https://www.linkedin.com/in/megan-lightbourn-4057a715b
If you'd like to ask us a question or give us ideas on what to talk about, visit our website or send us a message! (twingineering.wordpress.com)
Follow our social media accounts:
Instagram: @lieratwins @victorialiera @vanessa.liera
TikTok: @lieratwins @victorialieraa @vanessa.liera
Timestamps:
00:00:00 Episode Start
00:00:18 Welcome/Intros
00:01:50 Weekly Highs and Lows
00:06:40 Something...2024-08-1035 min
The Neurodivergent Birth PodcastS3 Ep5: Neurodivergent Life Coaching with Megan Griffith @theneurocuriosityclubToday I chat with Megan Griffith who is an AuDHDer, neurodiversity coach and founder of The Neurocuriosity Club https://www.theneurocuriosityclub.com/ Instagram @theneurodiversityclub.We discuss her own perinatal experiences, including her twin pregnancy and birth, the challenges of executive dysfunction, and what neurodiversity life coaching is.The paper that Megan refers to in the episode can be accessed here.Thank you for listening!Join the conversation on Instagram @neurodivergentbirth and at ndbirth.com.2024-07-0136 minClairannoyanceSlightly Controversial & Morally Gray with Victoria ThérèseWe threw out the rulebook in this episode. Today's guest, Victoria Thérèse, is something of a walking library. A wunderkind of sorts. Expect this episode to be a cerebral-spiritual tour de force. We had a massive list of mind-bending topics we originally planned to discuss with Victoria, but we barely touched that list. This might as well be another installment of our Serendipity Sessions series, because we were simply feeling the flow of the natural conversation. It's easy to get carried away when you have a brain like Victoria's on the line. She's an advocate for...2024-03-151h 38
Writing the Coast: BC and Yukon Book Prizes PodcastSeason 5 Episode 31: Kyeren Regehr on the legacy of one of Victoria's beloved reading seriesABOUT THIS EPISODE: In this episode, host Megan Cole talks to Kyeren Regehr. Kyeren is a poet and artistic director of Planet Earth Poetry. In their conversation, Kyeren talks about some of her favourite memories from the audience and as the artistic director of Planet Earth Poetry, she also shares some of the vast array of events and programs run about Planet Earth Poetry. Visit BC and Yukon Book Prizes: https://bcyukonbookprizes.com/ About Planet Earth Poetry: https://planetearthpoetry.com/ Planet Earth Poetry livestream archive: https://www.youtube.com/@planetearthpoetry5525 ABOUT KYEREN REGEHR: Kyeren Regehr’s collection Cult Life, was a...2024-03-0922 min
Reina RisingCosmic Sexuality Unveiled: Transformative Practices, Taboo Conversations, and Spiritual Insights with Victoria LeannaIn this episode, I sit down with Victoria Leanna, co-founder of Cosmic Sexuality, to delve into the transformative realms of relationships and sexuality. We explore how Cosmic Sexuality provides a direct path to mastering higher levels of sexuality, and how this practice can profoundly impact your life and spiritual journey.Victoria reveals how Cosmic Sexuality isn’t just about understanding your sexuality; it’s about integrating it into your daily life as a lifestyle choice. This comprehensive approach offers a step-by-step path to mastering your sexual energy, whether independently or with a partner. We also discuss powerful tech...2024-01-221h 18
The Leap Into Your Story Podcast with Victoria AndersenMegan Mary: Dream Analysis and InterpretationAbout This EpisodeIn this podcast episode, you’ll learn about:
What the dream realm is telling you?
What you can do to help remember dreams?
What are some ways to interpret dreams?
About Megan Mary
Megan Mary is a dream-worker that specializes in the analysis of women’s dreams to promote transformative personal growth and enlightenment. Founder of Women’s Dream Analysis and the Women’s Dream Enlightenment podcast. She is an intuitive, mystic, and writer.
After being diagno2023-12-2338 min
Simplifying The MagicShare The Magic: Natalie & Victoria QueenOn today's episode of Share The Magic, we chat with Natalie & Victoria Queen about their recent trip to Disney, as well as ask them some rapid fire questions!2023-11-0139 min
The Chemical Show: Where Leaders Talk BusinessHighlights from Day 1 of The Chemical Summit 2023 - Ep 135Are you ready to think bigger about your business?Then join us at The Chemical Summit — happening September 30 to October 1 in Houston, Texas.Visit www.thechemicalsummit.comOur inaugural conference, The Chemical Summit occurred October 24th - 25th, 2023 in The Woodlands, Texas. In this special edition of The Chemical Show, host Victoria Meyer shares highlights from the first day of the Summit which focused on thought leadership, building connections, and gaining insights in the chemical industry. Exploring the themes of transformation, sustainability, and ESG, speakers emphasized the need for...2023-10-3117 min
Zone 7Megan HalyOn this episode of Zone 7, we talk to Megan Haly, an actor/writer on Cortisol, the play she wrote with her sister. We discuss sibling relationships, imposter syndrome and more!2023-10-2441 min
That Champagne Lifestyle With Emmanuelle Victoria ArandaLauren Megan, On Living A Womb-Led Life: Health, Connection & Self Expansion To Manifest Your Wildest DesiresIn today's epi, Emm is sharing a mind blowing convo with Lauren Megan, on how everything becomes possible & available to us when connecting, acknowledging & trusting our womb.Make sure to hit subscribe to That Champagne Lifestyle Podcast. Each week, Emm delivers some solo episodes & mind blowing conversations with guests that will make you want to step up your game... so cheers!Connect with Emm via Instagram HERE & TikTok HEREMENTIONNED!*Connect with Lauren via Instagram HERE*Save 20% off any of Lauren...2023-09-271h 14Simplifying The MagicShare The Magic: Victoria HartwigOn today's episode of Share The Magic, we chat with Victoria about her recent family trip from Canada to WDW. This multigenerational trip seemed like the best vacation!2023-09-0151 min
This DayEP 54. Victoria Laia Learning to Trust God in the WaitingThis week on the This Day Podcast, Megan welcomes Brazilian Journalist and Communicator Victoria Laia onto the podcast! Victoria is an incredible communicator with an incredible heart for Jesus! Get to know the story of what brought Victoria to the U.S. and how she is serving where she is currently at!
Click the link to listen to the episode on Apple or Spotify: https://linktr.ee/thisdayministry
Join the This Day Family, follow us on Facebook and Instagram:
Facebook: www.facebook.com/ThisDayMinistry
www.instagram.com/ThisDayMinistry
We are so thrilled to partner with the Educational Media Foundation
...2023-08-2533 min
Nourishing Women PodcastPCOS: How a Non-diet Approach Differs from a Traditional Approach with Megan Perez RD/N and Client AlexandraExciting announcement! Victoria will be back to work in early September and currently has 3 spots available for private coaching packages to work with her. These very limited spots and first come, first serve! Listen to today’s podcast episode to hear such an incredible conversation with lead dietitian, Megan Perez, and her client Alexandra. Alexandra is herself is a certified intuitive eating counselor, and when she was diagnosed with PCOS decided to work with Megan to approach her diagnosis from an anti-diet, intuitive eating lens. Alexandra’s Instagram account: https://www.instagram.com/intuitivelyalexandra/ 2023-08-0835 minNourishing Women PodcastPCOS: How a Non-diet Approach Differs from a Traditional Approach with Megan Perez RD/N and Client AlexandraExciting announcement! Victoria will be back to work in early September and currently has 3 spots available for private coaching packages to work with her. These very limited spots and first come, first serve! Listen to today’s podcast episode to hear such an incredible conversation with lead dietitian, Megan Perez, and her client Alexandra. Alexandra is herself is a certified intuitive eating counselor, and when she was diagnosed with PCOS decided to work with Megan to approach her diagnosis from an anti-diet, intuitive eating lens. Alexandra’s Instagram account: https://www.instagram.com/intuitivelyalexandra/ 2023-08-0835 min
Nourishing Women PodcastThe Reasons for These 3 PCOS Symptoms with Megan Perez RD/NExciting announcement! Victoria will be back to work in early September and currently has 3 spots available for private coaching packages to work with her. These very limited spots and first come, first serve! Listen to today’s podcast episode to learn from our lead dietitian, Megan Perez, why these three common PCOS symptoms happen and how to manage them through an anti-diet, intuitive eating lens! A few important announcements: Private coaching offers you personalized support to reach your goals of food and body peace. Megan, our lead dietitian at Nourishing Minds Nutrition, is...2023-08-0126 minNourishing Women PodcastThe Reasons for These 3 PCOS Symptoms with Megan Perez RD/NExciting announcement! Victoria will be back to work in early September and currently has 3 spots available for private coaching packages to work with her. These very limited spots and first come, first serve! Listen to today’s podcast episode to learn from our lead dietitian, Megan Perez, why these three common PCOS symptoms happen and how to manage them through an anti-diet, intuitive eating lens! A few important announcements: Private coaching offers you personalized support to reach your goals of food and body peace. Megan, our lead dietitian at Nourishing Minds Nutrition, is...2023-08-0126 min
Nourishing Women PodcastBest of: How to Dress Yourself To Feel Confident & Comfortable in Your Body with Megan LaRussa ChenowethIn this best of episode I have guest and style coach, Megan LaRussa Chenoweth on the show. Megan’s mission as a Style Coach is to empower, educate and inspire women to dress for the life they desire. She has worked with hundreds of women through VIP 1:1 Style Coaching, and her online Style Yourself Chic programs to help them dress to showcase their best self, and feel confident wherever the day takes them. In this episode we discuss: Megan shares who she is and the work she does as a style coach. Megan’s mission to empo...2023-07-2648 minNourishing Women PodcastBest of: How to Dress Yourself To Feel Confident & Comfortable in Your Body with Megan LaRussa ChenowethIn this best of episode I have guest and style coach, Megan LaRussa Chenoweth on the show. Megan’s mission as a Style Coach is to empower, educate and inspire women to dress for the life they desire. She has worked with hundreds of women through VIP 1:1 Style Coaching, and her online Style Yourself Chic programs to help them dress to showcase their best self, and feel confident wherever the day takes them. In this episode we discuss: Megan shares who she is and the work she does as a style coach. Megan’s mission to empo...2023-07-2648 min
Pet Accountant PodcastHR with Megan from Your HR HandledIn this episode, Vicky is joined by Megan Saint owner of Your HR Handled to talk all things HR including employment contracts, legal requirements, and much more.If you have enjoyed this episode do not forget to subscribe.If you need help with your pet based business accounts, don't forget to visit our website: https://petaccountant.co.uk/ to see how we can help.2023-07-1836 min
Frequency BroadsThe Primal Voice with Megan & EbonSend us a textThis week, we interview Megan and Ebon, a powerful couple who offer healing and insight through shamanic sound journeys. By diving into the power of the human voice, sound, and channeling, there’s the ability to access and unlock hidden truths within ourselves and the world around us. They share their experiences through the depths of personal reality, love, and profound transformation.Their journey began as they walked the path of sobriety by finding new connections in the spiritual community. These moments of shared vulnerability and authenticity sparked something deep within th...2023-07-131h 27
Nourishing Women PodcastQ&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a PeriodI’m so excited to share with you that we are celebrating May (and my upcoming maternity leave!) with a month-long special to book a 60 minute breakthrough session with our lead dietitian, Megan Perez. Breakthrough sessions give you the opportunity to meet with an intuitive eating and body image expert to help you identify 1-2 key areas where you are currently stuck, so that you can breakthrough to discover peace with food and your body. By clicking here you can fill out the application form and will then move forward with setting up your May br...2023-05-0923 minNourishing Women PodcastQ&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a PeriodI’m so excited to share with you that we are celebrating May (and my upcoming maternity leave!) with a month-long special to book a 60 minute breakthrough session with our lead dietitian, Megan Perez. Breakthrough sessions give you the opportunity to meet with an intuitive eating and body image expert to help you identify 1-2 key areas where you are currently stuck, so that you can breakthrough to discover peace with food and your body. By clicking here you can fill out the application form and will then move forward with setting up your May br...2023-05-0923 minNourishing Women PodcastBest of: The Pro’s and Con’s of the Whole 30 Diet with Megan Perez RD/NToday I’m bringing back this VERY popular episode with special guest and lead dietitian at Nourishing Minds Nutrition, Megan Perez. Megan shares her personal and professional thoughts on both the pros and cons of the popular whole 30 diet. Listen to learn how this diet may lead to more negative consequences than you would think, and how you can accomplish the positive aspects of the diet without eliminating a ton of food groups. Click here to purchase my absolute favorite body butter to use during the holiday and winter season. Use the c...2023-01-1745 minNourishing Women PodcastBest of: The Pro’s and Con’s of the Whole 30 Diet with Megan Perez RD/NToday I’m bringing back this VERY popular episode with special guest and lead dietitian at Nourishing Minds Nutrition, Megan Perez. Megan shares her personal and professional thoughts on both the pros and cons of the popular whole 30 diet. Listen to learn how this diet may lead to more negative consequences than you would think, and how you can accomplish the positive aspects of the diet without eliminating a ton of food groups. Click here to purchase my absolute favorite body butter to use during the holiday and winter season. Use the c...2023-01-1745 min
We Know How to ReadThey Know How to Write Author Series: S5E7 : Victoria L. ThurmanVictoria L Thurman is our seventh guest in our holiday series They Know How to Write on We Know How to Read. Victoria's debut novel is The Dating Dilemmas of Delilah Dunnfield series a new adult witty romance what more could you want?! This interview was a rollercoaster of an interview, what a blast! Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.2023-01-031h 05Nourishing Women PodcastWhy People with PCOS Experience Unmanageable Hunger with Megan Perez RD/NIf you’re like me, you’re already planning ahead for 2023 so that you can jump “all in” January 1st. If that’s something you’d like to do or you’re already in the process of doing, I want to you to use our FREE New Year, Non-Diet Intention Setting Worksheet to help you reflect on 2022 and set the stage for what you’d like to accomplish for 2023! This New Year, Non-Diet Intention Setting Worksheet is about setting intentions for food, body image and health in 2023, but it’s also about the mindset, intention and the way you wan...2022-12-1324 minNourishing Women PodcastWhy People with PCOS Experience Unmanageable Hunger with Megan Perez RD/NIf you’re like me, you’re already planning ahead for 2023 so that you can jump “all in” January 1st. If that’s something you’d like to do or you’re already in the process of doing, I want to you to use our FREE New Year, Non-Diet Intention Setting Worksheet to help you reflect on 2022 and set the stage for what you’d like to accomplish for 2023! This New Year, Non-Diet Intention Setting Worksheet is about setting intentions for food, body image and health in 2023, but it’s also about the mindset, intention and the way you wan...2022-12-1324 minNourishing Women PodcastExperiencing Intense Hunger Now That You Are No Longer Dieting with Megan Perez RD/NHave you ever experienced extreme hunger when you stopped dieting? Maybe you went from barely any hunger at all, and you stopped following Weight Watchers, paleo, keto, etc and now you cannot stop thinking about food? Or maybe for you it’s that the feeling of hunger is complicated to you. You often ignore, push it away, which then leads you to get to the state of primal hunger at the end of the day and eat everything in sight. The truth is, hunger is an interoceptive cue of the body that...2022-09-1324 minNourishing Women PodcastExperiencing Intense Hunger Now That You Are No Longer Dieting with Megan Perez RD/NHave you ever experienced extreme hunger when you stopped dieting? Maybe you went from barely any hunger at all, and you stopped following Weight Watchers, paleo, keto, etc and now you cannot stop thinking about food? Or maybe for you it’s that the feeling of hunger is complicated to you. You often ignore, push it away, which then leads you to get to the state of primal hunger at the end of the day and eat everything in sight. The truth is, hunger is an interoceptive cue of the body that...2022-09-1324 min
The Authenticity ExperimentEpisode 8 Victoria: Spiritual ConnectorThe Authenticity Experiment is a series of conversations with a variety of people who are exploring their path to authenticity. It asks the question, “how do we discover our authentic selves?” and hopefully provides some answers. It is not meant to diagnose or treat a mental health condition nor is it meant to replace traditional therapy with a trained professional. The experiences and opinions shared by guests are their own.
This conversation features Victoria who is an animal communicator and spiritual healer that I was connected with via a mutual friend. We explore how Victoria has come to em...2022-07-1451 min
voice memostapping into your highest potential (with victoria mcabee)victoria and i started with a chat about social media in 2022; we shifted into our spiritual journeys, reframing our thoughts, grieving our old selves, abundance in work, and much much more – bringing the conversation around full-circle 2022-07-051h 02Nourishing Women PodcastMegan Perez RD/N on How Much Fiber is Too Much FiberDietitian at Nourishing Minds Nutrition, Megan Perez, is back on the show today! In today’s episode, Megan guides us through a better understanding of what fiber is, sources of fiber in the diet and the health benefits of fiber. Since Megan works with clients on gentle nutrition, especially for her PCOS clients with some degree of insulin resistance; it’s fun to discuss health promoting practices such as adding fiber to your diet! However we still see many clients who come to us consuming too much fiber. We have a lot of people who come...2022-07-0126 minNourishing Women PodcastMegan Perez RD/N on How Much Fiber is Too Much FiberDietitian at Nourishing Minds Nutrition, Megan Perez, is back on the show today! In today’s episode, Megan guides us through a better understanding of what fiber is, sources of fiber in the diet and the health benefits of fiber. Since Megan works with clients on gentle nutrition, especially for her PCOS clients with some degree of insulin resistance; it’s fun to discuss health promoting practices such as adding fiber to your diet! However we still see many clients who come to us consuming too much fiber. We have a lot of people who come...2022-07-0126 min
Writing the Coast: BC and Yukon Book Prizes PodcastS4 Episode 3: Cedar Bowers talks about how she explored womanhood in AstraABOUT THIS EPISODE: In this episode, host Megan Cole talks to Cedar Bowers, author of Astra. Astra is a finalist for the 2022 Ethel Wilson Fiction Prize. In their conversation, Cedar talks about how female friendships and womanhood, as well as how a Martha Wainwright lyric became the epigraph for her book. ABOUT CEDAR BOWERS: Cedar Bower’s fiction has been published in Joyland and Taddle Creek. Astra is her first novel. With her husband, novelist Michael Christie, and their two children, she divides her time between Galiano Island, where she grew up, and Victoria. ABOUT MEGAN COLE: Megan Cole the Di...2022-06-0430 min
I'm Still LearningEpisode 2: Fitness & Nutrition w/ VictoriaI met Victoria Cochran Glitsky at a local gym where she was a fitness instructor and later on a fitness/nutrition coach. Victoria has over seven years of experience as a group fitness instructor and over six years as a weight loss coach for her hometown gym. Prior to teaching and coaching, Victoria grew up being overweight her entire life, through college and for several years thereafter. It wasn't until she turned 27 that she decided to take her health into her control. Victoria believes that she can help others find that reaching goals is still possible while living a...2022-05-1849 min
Wellness Your Way with Dr. Megan LyonsE82: Wellness THEIR Way: Learning to Love Your Body with Victoria YatesThis episode covers:An interview with Victoria Yates, RN. Victoria is a food and body image coach for women, and she specializes in helping women to stop dieting and love their bodies through learning how to eat intuitively. Victoria shares some great information with us on how to have a healthy lifestyle based on the science behind intuitive eating. Links I mentioned during this episode:Join Revitalize: https://www.thelyonsshare.org/revitalizeVictoria's website: https://www.victoria-yates.comVictoria's Instagram: https://instagram.com/nondiet_rnVictoria's free consult: https://bit.ly/callvictoriayatesHow t...2022-05-1038 minNourishing Women PodcastThe Connection Between Binge Eating and PCOS with Megan Perez RD/NMegan Perez, lead dietitian at NMN, is back on the how today to discuss why we use an intuitive eating approach with our clients that have PCOS, and why disordered eating and binge eating is more prevalent in those that experience PCOS. In this episode we discuss: Megan’s own diagnosis of PCOS during her infertility journey How common it is for women with PCOS to have eating disorders and why this is Why binge eating can be a common experience for PCOSers What to do if you are experiencing binge eating and beginning ste...2022-04-0135 minNourishing Women PodcastThe Connection Between Binge Eating and PCOS with Megan Perez RD/NMegan Perez, lead dietitian at NMN, is back on the how today to discuss why we use an intuitive eating approach with our clients that have PCOS, and why disordered eating and binge eating is more prevalent in those that experience PCOS. In this episode we discuss: Megan’s own diagnosis of PCOS during her infertility journey How common it is for women with PCOS to have eating disorders and why this is Why binge eating can be a common experience for PCOSers What to do if you are experiencing binge eating and beginning ste...2022-04-0135 minNourishing Women PodcastMegan Perez RD/N is Back from Maternity Leave and Sharing All Things About Her Postpartum Experience!In today’s podcast episode we have lead dietitian at NMN back on the show, Megan Perez, to share all about what’s she has been up to since she was last on the show including her maternity leave and what life is like now that she is in the postpartum. You can learn more about Megan here and her services here. Today’s episode is brought to you by Food & Body Peace Playbook is our signature 8 week online group coaching program that will help you stop dieting forever and make peace with food and your bo...2022-03-2929 minNourishing Women PodcastMegan Perez RD/N is Back from Maternity Leave and Sharing All Things About Her Postpartum Experience!In today’s podcast episode we have lead dietitian at NMN back on the show, Megan Perez, to share all about what’s she has been up to since she was last on the show including her maternity leave and what life is like now that she is in the postpartum. You can learn more about Megan here and her services here. Today’s episode is brought to you by Food & Body Peace Playbook is our signature 8 week online group coaching program that will help you stop dieting forever and make peace with food and your bo...2022-03-2929 min
Energetically YouHow to Tap Into Your Well of Wellness through Strategic Meditation with Sensei Victoria WhitfieldAs the world's first Business Reiki Master (TM) and hostess of the 5-star rated Journeypreneur Podcast on iTunes, Sensei Victoria Whitfield helps empathic entrepreneurs and leaders stay grounded and clear as they navigate the emotional rollercoaster of business development, by using the power of strategic meditation. Sensei Whitfield is a published author, a successful six-figure energy healer, and has toured the world showing heart-centered and growth-minded leaders how to get connected to their Natural Intuition and truly be #Visionary, so they can work less and increase their impact. www.victoriawhitfield.com Facebook: /senseivictoriawhitfield ...2022-02-2231 min
Fueled by GratitudeTruth or Deception? Where has the Christian Culture Gone Wrong? With Megan ElfordToday my guest Megan Elford and I have a super raw authentic conversation about Christianity, New Age modalities and where the church may be missing some opportunities to really create healing and instill truth into the church. Where has the Christian community been mislead and been deceived? Lastly why is there such division in the church? Share your thoughts with me fueledbygratitude.org send me a message. Join in the conversation in our women’s mindset FB group! https://www.facebook.com/groups/302424694017465/2021-11-231h 13Wellness Your Way with Dr. Megan LyonsE50: Wellness THEIR Way: How 2 Busy Women Manage Their Everyday Health featuring Victoria Pagan Wolpert and Juni AbrahamThis episode covers:Two interviews with two amazing women who have both participated in several Lyons' Share programs and give us some insight into their own health journeys! Links I mentioned during this episode:Join Revitalize: http://www.thelyonsshare.org/revitalizeBenefits of apple cider vinegar: https://www.thelyonsshare.org/2014/10/10/drink-every-morning/ How to take action after listening to this episode:Think about a way you may be overcomplicating your health. How can you change that? Victoria advised us to make it simple, and in her example, that included roasting vege...2021-09-1457 min
The Chemical Show: Where Leaders Talk Business21. Putting Your Customers First Is The Best Long-Term Plan With Megan Gluth-BohanAre you ready to think bigger about your business?Then join us at The Chemical Summit — happening September 30 to October 1 in Houston, Texas.Visit www.thechemicalsummit.comSome of the most successful companies always put their customers first. That is why, if you want to emulate their success, the first thing you need to do is focus on taking care of your customers and your people. Victoria Meyer’s guest in this episode is Megan E. Gluth-Bohan, the CEO and Founder of TRInternational. Megan shares with Victoria how the huge success of TRInternational lean...2021-08-3130 min
Mental StatusMS6: Victoria Rodriguez, PLCP, asks: "Who is benefiting from my discomfort?"Y'all this episode hits so close to home for me! I am thrilled to have had the chance to sit and chat with Victoria Rodriguez, PLPC, about burnout among community-based MH professionals, as well as the specific considerations for safety & community care for those working in this type of setting. Victoria shares her research into this specific area of service and talks about ways to manage feelings of guilt or discomfort when working with clients in their homes and communities. Victoria Rodriguez (she/her/hers) is a provisionally licensed counselor who provides home-based services with a community...2021-08-231h 03
The Branding Business School Podcast34: Why This Full Time Influencer Deleted Instagram with Blogger Coach, Megan McQueenText a question to Victoria!Some addictions are easier to spot than others but what do we do when our thumbs are constantly finding their way to that little purple app and there's no "Instagrammers Anonymous" to reach out to? In this episode, my guest, Megan McQueen, shares the harsh realities of chasing fame on Instagram as an influencer and why she decided to delete her account after growing it to more than 50k followers. Megan has since re-entered the influencer space with a new perspective and is coaching other women on how t...2021-08-0436 min