Shows
Juicy Scoop with Heather McDonaldTaylor Swift Texts, Victoria Beckham, Queer Eye Drama with DJ Hungry HumanI am joined by the hilarious commentator on TikTok known as DJ Hungry Human aka Addie Flynn. We get into the explosive evidence found in the latest chapter of Blake Lively versus Justin Baldoni. We discuss Taylor Swift‘s text to Blake, which proves she too is a mean girl. Blake sent an email to Ben Affleck that has us questioning her past and her motives. Then we get into Victoria Beckham’s family drama with her son Brooklyn going public with why he and his wife Nicola have stepped away from the family and it involves a mother son...
2026-01-221h 23
Brazen and Bold: Real, Raw, and Radically Honest Conversations for Entrepreneurs and Small Business LeadersLuxury in the Little Things: How to Elevate Guest Experience, Retention & Revenue (Without Selling Hard)What if the key to higher retention, stronger loyalty, and increased revenue wasn't a bigger service menu—but small, intentional moments of luxury? In this episode of Brazen & Bold, Heather Torriente sits down with Louis Hayes-Davies and Victoria Harrington of Daimon Barber to explore how guest experience, education, and skincare-grade haircare can completely transform the way salons and barbershops connect with clients. From scalp health and eye revitalization rituals to why education beats hard selling every time, this conversation dives into: • How tiny 2–3 minute enhancements can drive real revenue • Why skincare principles belong in hair and...
2025-12-3056 min
Women Mastering Midlife84. Menopause Belly Fat, Insulin Resistance & GLP-1s: Dr. Heather Awad on Sustainable Midlife Weight LossWhy do so many women suddenly struggle with belly fat, stubborn weight gain, and shifting body composition during perimenopause and menopause? And what role do new medications like GLP-1s (Ozempic, Wegovy) play in the conversation?In this powerful episode of Women Mastering Midlife, I sit down with Dr. Heather Awad—family medicine physician, entrepreneur, and founder of Vibrant Menopause Weight Loss—to explore the biology, cultural pressures, and medical advances shaping midlife weight loss.Dr. Awad shares her personal journey of gaining—and then losing—27 pounds in menopause, the surprising role of insulin resistance, and why...
2025-12-2938 min
DISCovering YouBest of 2025As we close out 2025, we’re taking a warm, festive look back at the conversations, insights, and unforgettable moments that shaped this year on DISCovering You: Where Personality Meets Possibility. From deep dives into charisma and creativity to surprising reflections on emojis and empathy, this episode rounds up the clips that made us pause, laugh, reflect and grow.Did we include your favourite episode or moment from 2025? Share your thoughts in the comments—we’d love to hear what resonated most with you this year.Timestamps00:00 — Opening + DISC as Holiday Drinks01:00 — How are yo...
2025-12-0924 min
I’ll StartVictoria's StoryIn this week’s episode of I’ll Start, Victoria shares her story of depression, anxiety, and the quiet belief that she is a burden. A season of college transition left her feeling disconnected from friends, failing classes, and stuck in a cycle of numbness, panic, and loneliness. On the outside she kept showing up, but on the inside she wondered if anyone saw her, or if she even mattered to God.
One night in church, a sermon left her feeling exposed instead of comforted. As she tried to slip out unseen, a woman stopped her to pray...
2025-12-0233 min
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic212| Lonely This Holiday? Heal with God Through Grief, Depression, & New Traditions w/ Victoria Lydon Pt2Loneliness, grief, changing traditions — none of these mean God has abandoned you. In Part 2 of our conversation, Victoria D. Lydon and I go deep into the real emotions of the holiday season: feeling empty, tired, lonely, disappointed, or stuck in grief. We talk about how to schedule grief with God, how to stop letting old expectations crush you, and how to build brand-new traditions that carry hope instead of pressure. This episode is for the Christian woman navigating loss, transition, shifting family dynamics, or simply that quiet "I just don't feel okay this year."
2025-12-0137 min
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic210| Holiday Dread or Healing with Prayer? Hear God's Voice When Anxiety Hits w/ Victoria Lydon Pt1Holiday dread doesn't mean you're broken — it means something in you is asking to heal. In this powerful conversation with author and podcast host Victoria D. Lydon, we talk about the real emotions that come with the holidays: pressure, sadness, numbness, grief, or just quiet dread. And instead of stuffing it, we walk through how to recognize it, resist the lies, and replace it with God's truth so you can hear Him clearly in this season. This episode is for the woman who loves Jesus… but still wakes up anxious, overwhelmed, or empty as the holi...
2025-11-2428 min
Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind378: Ditch the Holiday Blues (Pt. 2): 3 Thought Shifts for a Peaceful, Faith-Filled Season with Heather O'Brien🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.👉 Grab your free 1-page guide here or https//:lchi.p/b954-7/9623UPDATED: The Christmas Survival Guide https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkitIf the holidays stir up more anxiety than joy, you’re not alone. In Part 2 of my conversation with author Heather O’Brien, we’re diving deep into three...
2025-11-2037 minChoose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind377: Ditch the Holiday Blues (Pt. 1): The Mindset Shift That Changes Everything with Heather O'Brien🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.👉 Grab your free 1-page guide here or https//:lchi.p/b954-7/9623UPDATED: The Christmas Survival Guide https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkitIn Part 1 of this empowering holiday episode, Victoria welcomes author and speaker Heather O’Brien (No Fear Allowed) to explore how faith and neuroscience work together to break the grip of...
2025-11-1337 min
DISCovering YouAttachment StylesIn this episode, Victoria explores attachment theory and DISC. From childhood caregiver bonds to professional relationships, Victoria unpacks how our early emotional experiences influence how we lead, connect, and collaborate.Listen in to learn the four main attachment styles - Anxious/Preoccupied, Avoidant/Dismissive, Fearful/Disorganized, and Secure - as well as the workplace applications, emotional regulation strategies, and “superpowers” for each. Victoria and Heather also share their own quiz results, laugh about their high-C tendencies, and reveal how self-awareness and emotional intelligence can help shift attachment patterns toward security.Victoria often says DISC...
2025-11-1125 min
DISCovering YouCultivating Teams that Thrive with Dr. Vanessa DruskatIn this insightful continuation, host Victoria and guest Dr. Vanessa Druskat dive deeper into the dynamics of emotionally intelligent teams. They explore how constructive debate — what Vanessa calls “creative abrasion” — drives innovation, why belonging is essential for psychological safety, and how leaders can create norms that encourage open disagreement and authentic communication.From the use of playful tools to stories of global teams transforming their culture, Vanessa shares research-backed strategies for balancing candor and connection. The episode closes with reflections on introversion, leadership, and the power of research to build teams where everyone feels included and valued.Epi...
2025-10-1426 min
Poslink+ ListenEpisode 17 - Positive Women with Kirsty and HeatherIn this episode Kirsty Machon, Executive Officer of Positive Women Victoria talks to Communications and Engagement Coordinator, Heather Ellis about her time at the 2025 International AIDS Society Conference on HIV Science, held in Kigali, Rwanda. They talk about some of the hot topics at the conference including long acting treatments, advancements in HIV cure research, breastfeeding, cervical cancer and the work that still needs to be done.
2025-10-1342 min
Influenced to DeathEpisode #44: VaccinesIn this episode, Hannah & Victoria speak with Dr. Heather Zwickey about vaccines.About Dr. Zwickey:Heather Zwickey earned a Ph.D. in Immunology and Microbiology from the University of Colorado Health Sciences Center with a focus on infectious disease and vaccine development. Dr. Zwickey went on to complete a postdoctoral fellowship and teach at Yale University School of Medicine, where she worked on immunotherapy for cancer.She was then recruited to the National University of Natural Medicine in Portland, OR, where she launched the Helfgott Research Institute and served as its director for 17...
2025-10-0135 min
Choosing HappyWake Up and Smell the Coffee: Why 5am Routines Aren't for Everyone!What if chasing someone else's "perfect routine" is the very thing sabotaging your success? In this disruptive Monday Myth Busting episode, Heather takes on one of the biggest lies in productivity culture: that there's a magical morning routine that will transform your life if you just follow it exactly. Through hilarious personal failures (hello, 5 am challenge disaster) and hard-won wisdom, she exposes why guru worship is keeping you stuck and how your natural rhythms might be your secret weapon. This isn't just about morning routines—it's about the courage to trust yourself over the latest pr...
2025-09-2907 min
Breakthrough InnovationTop-Down Is Dead: Why the Future of Leadership Is Human, Not Heroic with Victoria PelletierIn this episode of Breakthrough Innovation, we’re joined by Victoria Pelletier, known as the “Turnaround Queen” and “CEO Whisperer” — a former COO at 24, president by 35, and CEO by 41. She’s led 40+ transformations and has the scars (and stories) to show for it.Victoria shares how healthy resilience, inclusive leadership, and “whole human” cultures drive real business outcomes.🔥 Why “resilience” doesn’t mean building walls — and what healthy resilience looks like🧠 What leaders get wrong about DEI (and how to do it right)👥 Why diverse teams innovate better — but only if they feel safe to speak💬 The m...
2025-08-2517 min
Was It Chance?Victoria Christopher Murray: An Overnight Sensation After 25 YearsVictoria Christopher Murray always knew she was born to be a writer—she was literally introduced as one at the age of seven when her second-grade class performed her first play. That moment sparked a lifelong passion, even if it took decades to pursue professionally. Now a New York Times bestselling author with more than 30 books under her belt, Victoria’s work blends powerful storytelling with faith, moral conflict, and deeply rooted historical truths. Her historical fiction—including the breathtaking Harlem Rhapsody—shines a light on extraordinary Black women who have been erased from the pages of history.
In thi...
2025-07-2254 min
Nourishing Women Podcast: Period Recovery and FertilityThe Mineral, Constipation and Period Loss Connection with Dr. Heather Finley RD/NIf your period is missing, your digestion is a mess, and your labs are "normal" but you still feel off—this episode is for you. In today's powerful episode, I'm joined by gut health expert Dr. Heather Finley to explore the invisible yet critical link between digestive health, mineral balance, and your hormones. We unpack why so many women with a history of dieting, overtraining, and under-eating are now struggling with chronic bloating, constipation, fatigue, and infertility—and why it's NOT just about food intolerance or stress. Dr. Finley shares: What miner...
2025-07-0732 minNourishing Women Podcast: Period Recovery and FertilityThe Mineral, Constipation and Period Loss Connection with Dr. Heather Finley RD/NIf your period is missing, your digestion is a mess, and your labs are "normal" but you still feel off—this episode is for you. In today's powerful episode, I'm joined by gut health expert Dr. Heather Finley to explore the invisible yet critical link between digestive health, mineral balance, and your hormones. We unpack why so many women with a history of dieting, overtraining, and under-eating are now struggling with chronic bloating, constipation, fatigue, and infertility—and why it's NOT just about food intolerance or stress. Dr. Finley shares: What miner...
2025-07-0732 min
DISCovering YouLow DISC, High Impact: The Unsung Traits RevealedIn this episode of DISCovering You, Victoria and Heather dive into the often-overlooked low DISC factors—the behaviors and traits that fall below the midline on a DISC assessment. While most discussions focus on high DISC traits (Dominance, Influence, Steadiness, Compliance), Victoria explains how the low end of each scale holds just as much insight into personality, communication, and team dynamics. The conversation explores how low traits manifest differently than their high counterparts, challenging the assumption that “high is better.” Using personality models like Gretchen Rubin’s Four Tendencies and the Enneagram, Victoria draws rich comparisons to deepen understanding. Whether...
2025-06-2422 min
DISCovering YouMyers Briggs Part 2In this powerful second installment, Victoria peels back more layers of the Myers Briggs personality framework. This episode takes us to the next level with Myers Briggs. With humour, heart, and honesty, Victoria and Heather also reveal their own results (spoiler alert: one of them is among the rarest types in the world) and explore how their personality insights influence how they show up in work and life. Whether you're a coach, a team leader, or someone seeking more self-awareness, this episode offers both relatable stories and practical frameworks.Timestamps00:00 – How are we feeling?...
2025-04-2924 min
DISCovering YouMyers BriggsIn this highly anticipated episode of DISCovering You, Victoria explores Myers-Briggs! Kicking things off with a clever twist—comparing DISC as manicure styles. From there, she unpacks the origins of MBTI, how it compares to DISC, and what those mysterious four letters actually mean. With warmth, wit, and real-life stories, Victoria walks us through key parts of the MBTI test and reflect on what it reveals about our personalities. Plus, Victoria and Heather make bold predictions about each other’s MBTI types — to be revealed in Part 2!Timestamps:00:00 – Welcome and emotional check-in02:45 – DISC types as m...
2025-04-0123 min
DISCovering YouMore with MichelleI’m excited to get into this episode but first, it’s time for our DISC analogy:If DISC was a board game, what would it be?High D – Monopoly – described as the ultimate game of capitalism. The goal is to drive your competitors into bankruptcy!High I – Charades – interactive, emotive, fun, high spiritedHigh S – Game of Life – it rewards players for good behaviour. For instance, recycling, helping othersHigh C – Clue – Using deductive reasoning, to solve a mysteryThis checks out for me – I LOVE Clue, which one is you...
2024-11-1225 min
The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep trainEp 29: Mindful Approaches to Lactation with Victoria Beninger, IBCLCHeather Boyd, occupational therapist and sleep coach, talks to Niagara IBCLC, Victoria Beninger, about the ways she supports new parents with feeding plans, goals, and the doubt and stress that new moms often carry. We also talk about stress as a hidden impact on milk supply. When there are so many products and lactation cookie recipes on line to increase milk supply, it’s a refreshing idea that we’ve got tools already inside us to support breastfeeding.
Listen in as we talk about:
A trend Victoria sees in who reaches out to her overnight for su...
2024-11-0741 min
The Reader's CouchEp. 230 Bad Witches by Heather AkumiahWhat if you discovered you were a witch on your birthday? In this episode, Heather Akumiah joins me on the couch to talk about her new book Bad Witches. We discuss the novel's plot involving three black girls in New York who find out they're witches and that the witch universe is in crisis. Heather shares her inspiration behind the story and her journey from wanting to create a web series to writing a novel. They also touch on her favorite characters and what readers can expect.Tune in for an engaging discussion about magic, sisterhood, and...
2024-11-0415 min
So She Slays Presents: The HangoverSpooky shows and books we loved as kids, Ari on SNL and Victoria's Secret Fashion ShowFrom Heather's first rave to the spooky shows and books we consumed as kids, the infamous scholastic book fairs, Liam Payne's shocking death, Ariana Grande on SNL, and thoughts on the Victoria's Secret fashion show-we wanted a little more. Follow The Hangover Podcast on IGhttps://www.instagram.com/thehangover_pod/?utm_source=YouTube&utm_medium=social+&utm_campaign=the+hangover+podcastFor all things So She Slayshttps://www.sosheslays.com/?utm_source=YouTube&utm_medium=social+&utm_campaign=the+hangover+podcast
2024-10-2431 min
CH-AI BrewsCH-AI Brews - Season 1, Episode 6: Victoria Bryan & Heather BoydDr. Victoria Bryan and Heather Thach(UTC)In Episode 6 of "CH-AI Brews," Daniel Duggin speaks with Dr. Victoria Bryan and Heather Boyd of the Walker Center for Teaching and Learning at the University of Tennessee at Chattanooga on the potential impacts of AI on academic life.
2024-10-2117 minWomen Mastering Midlife18. Changing the Standard of Menopause Care with Dr. Aoife O'Sullivan
How often do you think about your hormones? Believe it or not, they play a huge role in your daily life! In today’s episode, I team up with Dr. Aoife O'Sullivan to explore the often overlooked topic of hormone health. We dive into the importance of testosterone in women—its vital role in muscle health, metabolism, and longevity—and the challenges women face with hormone replacement therapy. From navigating complex pharmacy regulations to finding effective, FDA-approved treatments, we cover it all. If you're navigating midlife and want to better understand your hormone health, this episode is a must-listen! Tune i...
2024-09-231h 01
Book Shop Chats:Episode FIVE: Heather LeRoss AuthorIn this episode we are chatting with Heather LeRoss author of Just Tell Me I'm Pretty: Musings on a Messy Life. Meet the Author, Heather LeRoss…I’m known for embarrassing myself in most social situations, oversharing with strangers, and eating too much chocolate … and cake … and ice cream.My passions are writing stories that make women feel connected and understood, reading good books, cooking food no one in my house will eat because, “Eeww, is that GREEN in there!?” and sleeping. While those are my passions, I spend most o...
2024-07-1035 min
The Book AlchemistThe Book Alchemist with Heather Suttie and Helen Fitzgerald57 year-old author Helen Fitzgerald has written more than a dozen best selling novels. She has worked as a criminal justice social worker for over ten years. Helen grew up in Victoria, Australia and now lives in Glasgow with her screenwriter husband and family.We discuss her own books including Dead Lovely, The Cry and its BAFTA winning screen adaptation plus the inspiration for her latest novel Halfway House.
2024-05-3029 min
Class CeilingA Conversation with Professor Damien PageIn this tenth and Heather Pasero's final episode of The Class Ceiling Podcast, Liam Gifford and Heather spoke to Deputy Vice Chancellor of Buckinghamshire New University, Professor Damien Page. Damien is founder of the Working Class Leaders and Aspiring Leaders in Higher Education network. They speak about perceptions and attitudes to working-class professionals working in Higher Education in the UK.
2024-05-0254 min
Woof You! Podcast# 15: Functional Characters with Beyond The Breed's Heather StevensIn this episode, Victoria discusses the fascinating subject of "Functional Characters" with Heather Stevens.Heather Stevens is the author of "Beyond the Breed - the new way to know and understand your dog" and runs workshops around the UK on canine functional characters. She is also a registered Animal Training Instructor with the Animal Behaviour Training Council, a Certified Training Partner with the Karen Pryor Academy, and an accredited member of the Canine and Feline Behaviour Association.Heather set up her 5-star dog daycare, CentreBarks, in Richmond, North Yorkshire in April 2016 after m...
2024-05-011h 04
Small Town, Big ThoughtsSmall Steps to a Natural LifestyleJoin Heather and her friend Victoria in Episode 16 of "Small Town, Big Thoughts" as they embark on a journey towards a more natural lifestyle. In this episode, they delve into the importance of reducing plastic usage and share practical tips on how to make small but impactful changes in everyday life. From eco-friendly alternatives to personal care products to embracing sustainable practices, Heather and Victoria offer valuable insights and inspiration for anyone looking to live a greener, more natural life. Tune in for an enlightening conversation that will empower you to make a positive difference for yourself and the...
2024-04-151h 07
Outdoor Classrooms Podcast81: Outside the Classroom Walls with Heather BishopHow can parents encourage outdoor play? In today’s episode, we have Heather Bishop sharing her perspectives of Outdoor Classrooms as both a parent and educator. Heather shares her journey as a teacher, raising two boys outdoors, her family stories from the Secret Gardens Outdoor Classroom, and how she has taken lessons learned from an outdoor classroom and woven them into both her parenting and teaching.MEET HEATHER: Heather Bishop is a mom of two boys and an educator with a heart for the outdoors! Heather’s passion for teaching spread outside of the classroom walls a...
2024-02-1334 min
Compared to Who? Body Image for Christian WomenStop the Black & White Thinking Around Health Goals: Featuring Victoria Yates, RN, BSNAre you a black-and-white, all-or-nothing type of person who has a difficult time living in the gray (or grace) when it comes to your body, your food, or your health? If so, then today's episode is for you! Heather interviews podcast host, RN, and Intuitive Eating and body image coach, Victoria Yates about how we can learn to live in the "messy middle." Heather and Victoria talk about what it looks like to have health goals yet to not obsess over them, idolize them, or turn them into a shaming force that is anything but healthy. Heather a...
2024-01-3040 min
Raw & RadiantEp. 016 - Navigating Life's Challenges with Heather RossOn this episode of Raw and Radiant join me, your Host, Victoria Starr, as I have an eye-opening conversation with Guest, Heather Ross, about how breathwork helped her overcome life’s challenges. Heather bravely shared her journey as a parent supporting a child with substance use disorder, dealing with anxiety, depression, and self-harm. Despite the heartbreaking loss of her daughter, she has been able to find gratitude as she shares her vulnerable story with us.
Together, we explored themes of letting go and embracing intuition. We discussed community support, the power intuition holds, and the ongoing journeys of...
2024-01-2553 min
The Body Love Binge - Eating Disorder Recovery PodcastDogs are not from here! with Heather Leigh StromJoin us for an enlightening conversation with author and intuitive healer, Heather Leigh Strom, as she shares her journey of healing and embracing her intuition through working with canine guides.
Discover the power of frequency healing and soul connection, and learn how to tap into your own intuitive abilities with the help of your furry companions. Get inspired to elevate your awareness and embrace the healing journey in this captivating interview.
Connect with Heather
heatherleighstrom.com
youtube.com/@Heather_Leigh_Strom
Connect with...
2024-01-2355 minThe Book AlchemistThe Book Alchemist with Heather Suttie and Julie BrysonIn this week's episode baker, book lover, sub-editor and Scottish Sunday Mail columnist Julie Bryson discusses her love of reading and the books which shaped her life.The books and authors we discuss include:Sophie Loren's Eat With MeNigella's How to EatQueen Victoria: Daughter, Wife, Mother, Widow by Lucy WorsleyRebecca by Daphne Du MaurierJulia Donaldson, Peter Pan and Moat Brae in DumfriesEnid BlytonNotes from an Exhibition by Patrick GaleAnne of Green GablesOut of Africa Wonder by RJ PalacioLessons in ChemistryTaste by Stanley TucciThe Unfortunates by Laurie GrahamIf you'd like to join Bookface, the...
2024-01-1126 min
SHARING OUT LOUDBe Victorious! A chat with certified life and health coach, Victoria Dorsano!Meet Victoria Dorsano, a Professional and Certified Life and Health Coach who is on a mission to help women (so many clients are midlife women!) get off the hamster wheel and onto their own fast track to victory.With years of studies, client successes, and coaching education under her belt, Victoria is dedicated to making a successful life a reality for all of her clients and believes people need to be looked at as whole beings, not just a number on a scale, a diagnosis, or a procedure code.Victoria takes an empirical, no-bullshit approach...
2023-11-1543 min
The Lesbian Historic Motif PodcastLesbian Gothics, Gothic Lesbians - The Lesbian Historic Motif Podcast Episode 268The Lesbian Historic Motif Podcast - Episode 268 with Heather Rose Jones
In this episode we talk about:
The history and definition of the gothic genre
Features of female-centered gothics
Sapphic characters as protagonists and antagonists
A selection of lesbian gothicsThe Marquise and the Novice by Victoria Ramstetter
Shadows of the Heart by Patty G. Henderson
The Wife in the Attic by Rose Lerner - Interview with the author
Lily of the Tower by Elizabeth Hart
Reader, I Murdered Him by Betsy Cornwell
The Secret of Matterdale Hall by Marianne Ratcliffe - Interview with the author
Beulah Lodge by...
2023-09-2426 min
Nourishing Women Podcast: Period Recovery and FertilityThis One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/NDid you know that the simple goal of eating 30 plants a week can improve your digestion dramatically? In today's episode, Dr. Heather Finley who is a gut health expert and author of the new cookbook, the Healthy, Happy Gut Cookbook gives us tangible and easy to follow food solutions for better digestion starting today. Dr. Heather Finley is a registered dietitian and gut health specialist. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive...
2023-04-1826 minNourishing Women Podcast: Period Recovery and FertilityThis One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/NDid you know that the simple goal of eating 30 plants a week can improve your digestion dramatically? In today's episode, Dr. Heather Finley who is a gut health expert and author of the new cookbook, the Healthy, Happy Gut Cookbook gives us tangible and easy to follow food solutions for better digestion starting today. Dr. Heather Finley is a registered dietitian and gut health specialist. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive...
2023-04-1826 min
Her Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, ClothingEasy (and Surprisingly Fun!) Ways To Improve Your Body Image with Victoria YatesThe New Year is here! And I know as women, we feel a lot of pressure with the turn of the calendar to set and achieve ambitious goals for the year ahead. Usually, that includes some aspect of our health, whether you want to lose weight or get back into a better fitness routine. Top that off with feelings of guilt and shame over indulging during the holidays or putting our workouts on the back burner due to busyness or illness. I want to help you shake those heavy burdens and let go of all the "shoulds"...
2023-01-0939 min
Giant Robots Smashing Into Other Giant Robots450: StoryFile with Heather Maio-SmithHeather Maio-Smith is the Co-Founder, President, and Chief Visionary Officer at StoryFile, bringing global audiences an interactive ecosystem that records and preserves human conversations in a way that removes the traditional boundaries of time and space.
Victoria talks to Heather about why this product needed to exist in the world, supporting human connection and storytelling, and the journey to get funding, expand, and plan what's next for StoryFile.
StoryFile
Follow StoryFile on Twitter, Instagram, Facebook, or LinkedIn, or TikTok.
Follow Heather on LinkedIn.
Follow thoughtbot on Twitter or LinkedIn.
Become a Sponsor of Giant Robots!
2022-11-2335 min
Living While Loving Your Child Through AddictionEP65 How Breathwork Eases Stress and Helps You Stay in The Present MomentHeather interviewed Certified Master Breathwork Facilitator Victoria Starr. Your breath is your body's only system that is voluntary and under your control. Intentional breathing can reduce anxiety, help with sleep and digestion, increase energy, boost the immune system, and lower blood pressure. You experience the most peace in the present moment, even during stressful situations. Projecting into the future, getting stuck in negative thought loops, and disconnecting from your body changes your breathing and keeps you stuck in fight or flight. Changing your breathing pattern has an immediate impact on your mind and body.
A few things...
2022-11-2244 min
More Human More Kind: Guidance for Parents & Allies of LGBTQ Teens#76 | The Journey Towards a More Inclusive Future (LGBTQ Advocacy, Social Justice & Strategic Inclusion in Business)The primary focus of this podcast episode is the critical importance of Diversity, Equity, and Inclusion (DEI) initiatives within corporate and academic environments, emphasizing that awareness and education are foundational to creating inclusive spaces. We delve into the multifaceted nature of DEI and explore strategies for increasing awareness and knowledge, which in turn fosters an atmosphere of love and acceptance. Our esteemed guest, Victoria Peltier, an accomplished business leader and inspirational speaker, shares her profound insights on the impact of DEI on both corporate culture and personal resilience. Through her compelling personal narrative, we gain a deeper understanding of...
2022-11-0138 min
Stop Stressing Me OutWhat to Know BEFORE You Are Laid Off with Heather TyminskiNobody wants to be laid off, but over 40% of North Americans will be laid off at least once in their careers. This week I'm joined by employment lawyer, Heather Tyminski, to help us understand what are our rights when we are laid off, how to consider your severance and in what situations to reach out to an employment lawyer. She shares so many nuggets of wisdom that I wish I had known before I was laid off - it's a good one!
If you're in Alberta and in search of an employment lawyer, you can find Heather...
2022-10-3029 min
Class CeilingThe Opportunity RoadshowIn this special edition of The Class Ceiling Podcast, Heather and Daisy attended University of Southampton Opportunities Roadshow. The Opportunities Roadshow brought students, staff and employers together for rich discussions about students and graduates who are under-represented in the labour market accessing opportunities. After the event Heather and Daisy recorded a dynamic conversation with Rt Hon Justine Greening, whose organisation, This is Purpose, ran the event, as well as key staff, Director of Widening Participation and Social Mobility and University of Southampton, our Director of Careers, Employability and Student Enterprise and Sandeep Bhandal, VP of Marketing for Adecco Group.
2022-10-2557 min
Validated by VictoriaEp. 15 | ASMR with Heathered EffectCharleston girls, Heather Kent and Victoria Vesce talk about all things social media and how content creating in such a small town is just not the move. Heather, known as Heathered Effect to all her fans, has over 400k subscribers on Youtube for all her ASMR feels. Heather does some ASMR with Victoria and soothes the room. Heather talks about mom life and balances that with being a content creator. Make sure you follow Victoria Vesce and the podcast on Tik Tok and Instagram : @VictoriaVesce and @ValidatedbyVictoria Sub...
2022-10-1130 minThe Lesbian Historic Motif PodcastOn the Shelf for October 2022- The Lesbian Historic Motif Podcast Episode 240On the Shelf for October 2022
The Lesbian Historic Motif Podcast - Episode 240 with Heather Rose Jones
Your monthly roundup of history, news, and the field of sapphic historical fiction.
In this episode we talk about:
Recent convention activities
Recent and upcoming publications covered on the blogHuebner, Sabine R. & Christian Laes (eds). 2019. The Single Life in the Roman and Later Roman World. Cambridge University Press, Cambridge. ISBN 978-1-108-47017-9
Mémoire pour Anne Grandjean, connu sous le nom de Jean-Baptiste Grandjean, Accusé & Appellant. 1765. Louis Cellot, Paris.
New and forthcoming fictionChristmas Secrets of the Soho Club: Ne...
2022-10-0117 min
Crime TravelingCrime Traveling w/Friends: The Fox Sister's, 1850 (ft. Sinisterhoods Heather McKinney)Greetings Travelers, welcome aboard the crime machine!
This week, along with a new theme tune/logo, we have a guest! The bestie and all around talented human Heather McKinney joins us for some spooky Victorian history. The Fox Sister's were the founders of Spiritualism, just the way they went about it maybe wasn't the best. Along the way Heather and Victoria get side tracked by Bradley Cooper, the two of them being baby horse girls, and much more! Thanks again to Heather for being on the pod, and if you don't already check out her podcast Sinisterhood...
2022-05-081h 57
Women in Youth MinistryVictoria Hoppes: Rethinking Missions TripsABOUT THIS EPISODE: Mission trips weren't working for Victoria's youth group anymore, so she decided to rethink them entirely. Victoria created an experience where students could learn about systemic racism, then serve in their own backyard.ABOUT VICTORIA: I'm Victoria Hoppes, Director of Youth and Children's Ministries at Resurrection Lutheran Church in Indianapolis, IN. I most enjoy program development and curriculum writing, engaging youth in spiritual and leadership development, and fully engaging young people in the life of the Church. In my free time, I like to read, write, bake, and have all the cuddle time with my cat Toby.Y...
2022-02-1431 min
Baywatch WatchCon-Air - "Guys and Dolls" w/ special guests Victoria Longwell & Talia Tabin!Season 4 is in the bag! Matt gets conned. Mitch gets conned. Stephanie gets conned. Summer tries a con. It's a con-fest!
Join Zach, Charlie, and "Friends Talk Frasier" podcast co-hosts Victoria Longwell & Talia Tabin for an episode that features interrupted beach football, Hollywood insider terms like "headshots" and "auditions", and the reveal of Hobie's year supply of A&W Cream Soda, all on this week's episode of Baywatch Watch!
2021-12-091h 33
Stories in Our RootsVictoria MacGregor | The Woman With the Cameo#52. In this episode Victoria shares:How an inherited cameo piqued her interest in her great-grandmotherWhy moving across the world connected her to the women in her familyHow sharing pictures has drawn her extended family closer togetherAbout Victoria:From family research, to family tree presentation, to sharing with family, Victoria’s journey with ancestry has been a creative outlet for a frustrated detective/artist. She dabbled with the idea of getting into family tree research for over 30 years. In the late 1980s her mother gave her a copy of a detailed family tr...
2021-11-0927 min
The Branding Business School Podcast42: Virtual Assistants | When to Hire One & How to Be One With My VA, Heather TormeyText a question to Victoria!On today's episode, you'll hear from my very own Virtual Assistant, Heather Tormey! Heather shares how she started her VA business, what type of work she does to help busy entrepreneurs get time back into their days, and how she markets her business to get new clients. Whether you're considering hiring a VA or maybe you're interested in becoming a Virtual Assistant, you are going to walk away from this episode with tons of actionable takeaways to help you take the next step. For show notes, head...
2021-10-0634 min
Nourishing Women Podcast: Period Recovery and FertilityDr. Heather Finley on Why Eating Enough Helps to Heal Constipation and BloatIf you struggle with constipation and bloating, today's episode is for you! I brought on gut health specialist and dietitian, Dr. Heather Finley to share with you how to manage your constipation and bloat, and why eating enough is critical for gut health. Dr. Heather Finley is a Registered Dietitian, gut health specialist and sought-after speaker on the topics of constipation, bloating, gut health, integrative nutrition, functional medicine and nutrition. Her clients often come to her as a last resort, after feeling like they've tried everything. And time after time, my...
2021-10-0134 minNourishing Women Podcast: Period Recovery and FertilityDr. Heather Finley on Why Eating Enough Helps to Heal Constipation and BloatIf you struggle with constipation and bloating, today's episode is for you! I brought on gut health specialist and dietitian, Dr. Heather Finley to share with you how to manage your constipation and bloat, and why eating enough is critical for gut health. Dr. Heather Finley is a Registered Dietitian, gut health specialist and sought-after speaker on the topics of constipation, bloating, gut health, integrative nutrition, functional medicine and nutrition. Her clients often come to her as a last resort, after feeling like they've tried everything. And time after time, my...
2021-10-0134 min
What Heather Is ReadingE24 Heather Reviews a Biography and Adds to Heather's HitsHeather reviews a biography for this episode and adds to Heather's Hits. The books discussed include:Uncompromising Activist: Richard Greener, First Black Graduate of Harvard College by Katherine Reynolds ChaddockAlso mentioned: The Personal Librarian by Marie Benedict and Victoria Christopher MurrayHeather's Hit: 999: The Extraordinary Young Women of the First Official Jewish Transport to Auschwitz by Heather Dune MacadamWebsite: https://www.whatheatherisreading.com
2021-09-1030 min
KidLit ConfidentialBookstagrammer Heather Ellis on Instagram - 2021-09-03, 4.37 PMHeather Ellis's Instagram account, The Literature Archive, has grown to over 100,000 followers in two years. Heather explains hashtags, algorithms - and how you can grow your bookstagram account too.
2021-09-0319 minWhat Heather Is ReadingEp23 Heather Reviews a Historical Fiction Novel, a Young Adult Novel, and a ClassicHeather reviews three books in this episode and adds to Heather's Hits. The books discussed are:The Personal Librarian by Marie Benedict and Victoria Christopher MurrayThe Box in the Woods by Maureen JohnsonThe End of the Affair by Graham GreeneHeather's Hit: Passing by Nella LarsenPodcast website: https://www.whatheatherisreading.comBlog website: https://www.heathervoight.com
2021-08-2718 min
MG Book PartyAuthor Victoria Piontek: Where we discuss Fainting Goats, Anxiety, and the Meaning of the UniverseVictoria Piontek is hands down one of our favorite middle grade authors and people. See why as you hear her answer to questions about fainting goats, her own childhood pets, her love of child readers, and her mission to represent children with anxiety as the brave young people they are! Get to know the author and learn more about her writing journey and her lovely new debut, BETTER WITH BUTTER.Our apologies: This being our first episode, Cheryl and Heather struggled with some muddy sound on this first podcast, but Victoria sounds great, and her answers are...
2021-07-0931 min
BookSmittenSummer BooksMentioned in this episode:The Boys Start the War by Phyllis Reynolds Naylor (Be sure to check out the other titles in this series as well!)Heidi by Johanna SpyriThe Penderwicks by Jeanne BirdsallOne Crazy Summer by Rita Williams-GarciaGone Crazy in Alabama by Rita Williams-GarciaThe Marvelous Mirza Girls by Sheba KarimRoller Girl by Victoria JamiesonFirekeeper’s Daughter by Angeline BoulleyRoomies by Sara Zarr and Tara AltebrandoThe Disenchantments by Nina LacourBlackout by John RoccoThe Sum of Us: What Ra...
2021-07-0732 min
Make Me Known with Heather AdamsS2E2. How to Attract and Convert Clients through Web Design with Brandwell’s Victoria MarcouillierIn today’s conversation, Heather talks with Victoria Marcouillier, the owner and creative director of the web design company, Brandwell. Heather recently hired Victoria to walk Choice through a complete website rebrand and was so thrilled with the end product that she had to have her on the show to talk all things web design. Heather and Victoria discuss how entrepreneurs can make their website stand out in an oversaturated market, web design tips to help attract and convert clients, and the value of investing in experts to help you level up your business. For more information on...
2021-06-0254 min
School Library Association of VictoriaKeynote Address: Literacy Communities Empowering Each Other - Heather Fehring, RMITSLAV Conference - School Libraries: Powering Primary
Keynote Address: Literacy Communities Empowering Each Other
Heather Fehring, Emerita Professor in the School of Education, in the Design & Social Context College, RMIT University
2021-05-251h 10
Held by ConversationN.02 | Social Media with Victoria BudaIn this episode of Mindful Chats we chat with Victoria Buda about her journey with social media, phones, and our overall screen time. Shes gone on the path of using all of these things and took the leap to go off everything for 2 months. She shares some amazing stories of her traveling, what she's gained in those 2 months and what brought her to this decision.
How to Find Balance with Social Media
Osea Vagus Nerve Oil & Pillow Spray
Mindful Yoga: https://www.mindfulyogastudio.co/
Instagram: @mindfulyoga_
Facebook: Mindful Yoga & Meditation
2021-04-051h 09
HP Podcast Backlog 1HUMAN DESIGN (Victoria Jane)How are you meant to show up in this world? What is the story you are telling yourself about who you are? Our guest this week, Victoria Jane, looked at my birth time and location and literally read my book. How? Well, she says she read my Human Design. Connect with Victoria: https://www.victoriajane.co/ TOPICS: What exactly is Human Design? The five types and how that can inform how we understand ourselves How Human Design can help us learn to trust ourselves Human design strategy, authority, and centers Why is this important to...
2021-03-3028 min
Alternative Health Tools podcastWeight Loss - It’s a Mindset with Heather MorenoVisit https://www.alternativehealthtools.com/ for more information “They know how to lose weight. They know what to eat, what not to eat, how to exercise. And for whatever reason, they just can't get themselves to do it consistently. They can have a good run at it then BAMM, something happens and everything goes to hell and they think ‘what's wrong with me?’” ~Heather Moreno Today co-host and co-producer John Biethan interviews in a conversation style Heather Moreno from WEIGHT Breakthrough - enjoy food, love life, be you again, to get down to the “mindset” that can bri...
2021-03-1636 min
BookSmittenBooks We Would Have Loved as KidsBooks mentioned (affiliate links):When My Name Was Keoko, by Linda Sue ParkA Single Shard, by Linda Sue ParkThe Adventures of Captain Underpants, by Dav PilkeyRaina Telgemeier’s graphic novelsRoller Girl, by Victoria JamiesonWhen Stars Are Scattered, by Victoria Jamieson & Omar MohamedNew Kid, by Jerry CraftClass Act, by Jerry CraftThe Outsiders, by S.E. HintonHair Love, by Matthew A. CherryCrown: An Ode to the Fresh Cut, by Derrick BarnesAmerican Born Chinese, by Gene YangWhen Yo...
2021-02-1741 min
Ask a ScientistDr. Heather Brown -- The Brain and Spinal CordHave you ever wondered how your brain and spinal cord form? What happens before you are born that makes your brain and spinal cord develop? In this episode, Dr. Heather Brown, from the University of Colorado Anschutz Medical Campus, talks to us all about the development of the brain and spinal cord. She discovered that one gene in particular is very important for making sure the spinal cord and brain form correctly. This gene acts like “school bus” inside of a cell and it moves around the cell to pick up and drop off proteins at different places insi...
2021-01-2634 min
Positively Dog Training - The Official Victoria Stilwell PodcastEpisode 115: Rescue and Pitbull Type Dogs with Heather PaulDo people respond differently to rescue pitbull type pet dogs ? Holly and Victoria are joined by Heather Paul from State Farm. They talk about their own wonderful rescue dogs and compare the realities of insurance data versus public perception about pitbull type dogs and risks.
2021-01-2553 minReception to Follow: A Podcast for Wedding People!Dear Wedding Vendors: Stop Making Rookie Marketing Mistakes!I finally worked up the courage to invite a guest onto the pod, and I couldn’t have asked for a better person to join. Meet Victoria Deardorff: The owner and content superstar behind Burgh Brides, aka Pittsburgh’s (only) wedding planning blog, resource and all around powerhouse. The influence Burgh Brides has had in the city’s wedding community can be felt online and off. Victoria bravely climbed my attic steps to call out all of the marketing mistakes she sees wedding vendors make, and the truth bombs never stop dropping! We had su...
2021-01-2144 min
Between UsEnd of year laughs as Heather chats with her two “other daughters” Danielle Attias and Victoria Koker!Danielle and Victoria talk to Heather all the way from Miami! Heather fills them in on everything they missed including Coco's birthday and Heather's identity getting stolen.Please support the show by checking out our sponsors!Jenni Kayne: Find your forever pieces at jennikayne.com and get 20% off your first order when you use code HEATHER at checkout.BetterHelp: Go to BetterHelp.com/HDW. Listeners get 10% off your first month with the discount code HDWSee omnystudio.com/listener for privacy information.
2020-12-171h 39
Let's Talk PropertyLet's Talk Property with Victoria Pendleton, CBE & Clare NasirWho better to talk to about 'Air Pollution Awareness' than Meteorologist, Clare Nasir, and former Olympic, World and European Champion turned Jockey, Victoria Pendleton CBE.
During first lockdown, nitrogen and oxide levels fell by 60% in some cities. Research by E.ON reveals that almost 62% of those surveyed have said they now miss the clean air.
Join me to hear how E.ON's 'Change the Weather' service is helping people to better understand air pollution and make informed choices.
3 December 2020
2020-12-0414 min
UNSEEN: The Trafficked Truth PodcastEP 8 | Truth Telling w/ SEXploited & Sex Trafficked Survivor , HeatherJoin an empowered woman, Heather Heartflo as she tells her truths, her struggles, and hear her powerful poetic words of her reclaiming lost power. The recording was 4 days before her 50th Birthday and we were so blessed to have her be the first Survivor following the hosts story. She details her poems, study guide, and workbooks, available via Amazon, that derived from her 12 year journey. We also will be giving them away to special listeners. So stay tuned for details. Link to Heather's Books:https://www.amazon.com/Heather-Heartflo/e/B07MD9NG34?ref_=dbs_p...
2020-10-231h 01
Dr. Heather Uncensored: focus on trauma - serious, fun, healingEpisode #28 Black Woman in a White City, an activist speaks of her experience in Victoria B.C.Send a textOf course Black Lives Matter. (I know you know that.) And the sad and pathetic racism that continues to be experienced is not only in the United States. (I know you know that too.) I've always wanted to interview family friend Dominque Jacobs who was born in Cape Town, South Africa, fleeing persecution from the apartheid regime to come to Canada in 1980s. She now lives in Victoria, British Columbia where she is raising four year old Jade on her own. She works for The Support Network for Indigenous Women and Women of Col...
2020-10-1837 minThe Lesbian Historic Motif PodcastOn the Shelf for June 2019 - The Lesbian Historic Motif Podcast Episode 108On the Shelf for June 2019
The Lesbian Historic Motif Podcast - Episode 108 with Heather Rose Jones
Your monthly update on what the Lesbian Historic Motif Project has been doing.
In this episode we talk about:
My recent conferences
Recent and upcoming publications covered on the blogFrankfurter, David. 2001. “The Perils of Love: Magic and Countermagic in Coptic Egypt” in Journal of the History of Sexuality vol.10 no. 3/4 480-500.
Horváth, Aleksandra Djaji?. 2011. ‘Of Female Chastity and Male Arms: The Balkan ‘Man-Woman’ in the Age of the World Picture” in Journal of the History of Sexuality vol. 20 no. 2 358-381.
Sienna...
2020-10-0613 minThe Lesbian Historic Motif PodcastBook Appreciation with T. T. Thomas - The Lesbian Historic Motif Podcast Episode 32Book Appreciation with T. T. Thomas
The Lesbian Historic Motif Podcast - Episode 32
In the Book Appreciation segments, our featured authors (or your host) will talk about one or more favorite books with queer female characters in a historic setting.
In this episode T. T. Thomas recommends some favorite queer historical novels:
Miserere by Caren Werlinger
In this Small Spot by Caren Werlinger - Note: this appears to be contemporary rather than historical.
Neither Present Time by Caren Werlinger
Temple Secrets by Susan Gabriel - Note: the lesbian content appears to be minor.
True Luck Summer...
2020-09-1908 min
The Stylist Diaries20. Going on a Roadtrip with Stephanie Fiori, Victoria Mcbean, and Lauren SegalWelcome to the 20th episode of The Stylist Diaries! If you've been here from the beginning, thank you for listening. If you're just joining us, you came at the perfect time. Welcome!!
Today's episode is taking you on a road trip. In this episode, my salon besties Lauren Segal, Stephanie Fiori, and Victoria Mcbean join me for a candid conversation on all things hair. We talk about how the relationship between client and stylist is a long term journey (especially when hair goals are involved). You pack up and take that journey together until the hair goals...
2020-09-1451 min
Nourishing Women Podcast: Period Recovery and FertilityYou Can Do Uncomfortable Things with Heather ChauvinHoly SHIT this episode is SO good. If you are a woman learning how to do uncomfortable things, this episode is for you. I was almost nervous to listen to this episode for edits because I remember what we talked about felt so raw. So often, I'm sharing content that I'm an expert in, but this episode, this is more of the thick of where I'm at in life, walking with you on this journey to do uncomfortable things, to be a thoughtful leader in our community, business owner and mom. I cannot wait for...
2020-09-0451 minNourishing Women Podcast: Period Recovery and FertilityYou Can Do Uncomfortable Things with Heather ChauvinHoly SHIT this episode is SO good. If you are a woman learning how to do uncomfortable things, this episode is for you. I was almost nervous to listen to this episode for edits because I remember what we talked about felt so raw. So often, I'm sharing content that I'm an expert in, but this episode, this is more of the thick of where I'm at in life, walking with you on this journey to do uncomfortable things, to be a thoughtful leader in our community, business owner and mom. I cannot wait for...
2020-09-0451 min
Women of HERstory: A PodcastInterview: Victoria Rae SookVictoria Rae Sook is a Drama Desk nominated director, writer, actor, and producer. In this interview she talks about kazoos, where she thinks she got her creativity from, and trusting herself.
2020-08-281h 01
The Moral Hangover24. My Shiny Teeth & Me ft. Dr. Heather KunenOn this week’s episode, we are joined by girl boss Dr. Heather Kunen, orthodontist & co-founder of Beam Street. Beam Street is an Invisalign Studio and is like the modern Drybar but for teeth in NYC. Today we discuss all types of teeth services from zoom whitening to Invisalign, dating in your caliber, and balancing work and play.
2020-08-1747 min
Mums On Cloud NineEp 007: AI powered copywritingIn this episode we will meet Victoria Peppiatt, co-founder and CEO of Frazy, a marketing technology company that empowers brands with AI powered copywriting to meet marketing performance and revenue. She'd love to share some advice with the next generation of female entrepreneurs about her journey and how she juggles kids and life. She'd love to inspire more women to think about starting their own business off the back of the talk today. Here are the highlight from the episode: {0:37} Introduction to Victoria Pe...
2020-08-1046 min
Planner Life Podcast | A Podcast For Wedding PlannersReal Planner: Victoria Holland of Victoria Ann EventsHey planners! It’s our absolute pleasure to introduce you to today’s guest, Victoria Holland of Victoria Ann Events. Victoria plans and designs events for couples who are looking to infuse every ounce of their personality into their wedding day. In this episode, Victoria shares her experience of getting into the events industry, freelancing for event companies and eventually starting her own wedding planning business. She and Heather chat about everything she’s learned from her last 5 years in business including how she gained more referrals, who her ideal clients are, how she uses Instagram to connect to couple...
2020-06-3043 minThe Stylist Diaries7. Vintage Vibes - Looking to the Past for New Trends with Victoria McBeanWelcome to The Stylist Diaries! Today's episode is a fun one!
I chat with my lovely colleague Victoria Mcbean about the things that inspire her the most when it comes to hair. One thing we have in common is a love for all things vintage & 1970s. We talk about why the 1970s is an important era for groundbreaking trends, many of which we are seeing repeat themselves today.
To view Victoria's moldboard for this episode head over to The Stylist Diaries Instagram page www.instagram.com/thestylistdiariespodcast
2020-06-1544 min
Nursing and Midwifery Health Program Victoria PodcastsPodcast Series 1: Keys to a nurse or midwife thriving in recovery from their alcohol or other drug addictionIn this first podcast, Mark Aitken talks to Heather Pickard, a registered nurse and Chair of the NMHPV Board, who provides her personal story of a nurse in recovery from addiction.Twenty-six years into recovery, Heather shares her addiction journey, thoughts on the risks for nurses and midwives in relation to developing addiction, the reasons people may not seek support, the importance of self-care and how to access support. She discusses the importance of maintaining a healthy work and life balance and self-reflection.Heather tells us that nurses and midwives are often loaded with shame...
2020-05-3034 min
Women of HERstory: A PodcastVictoria Woodhull: First Woman to Run for President of the United States of AmericaVictoria Woodhull was the first woman to run for the President of the United States of America
2020-05-1233 min
Nourishing Women Podcast: Period Recovery and FertilityHeather Caplan on How Intuitive Eating Benefits Exercise, Business Owning, and ParentingOh, the ways intuitive eating benefits your life! It is about the eating, but it also about SO much more. Today on the podcast we have Heather Caplan, fellow non-diet dietitian, to share her journey to intuitive eating and how what she learned from becoming an intuitive eater benefited so many areas of her life. From how she moves her body, to how she runs her business and even how she feeds and parents her child- intuitive eating has positively impacted each of these areas. In this episode we discuss: Heather's journey to becoming a non-dietitian...
2020-04-241h 04Nourishing Women Podcast: Period Recovery and FertilityHeather Caplan on How Intuitive Eating Benefits Exercise, Business Owning, and ParentingOh, the ways intuitive eating benefits your life! It is about the eating, but it also about SO much more. Today on the podcast we have Heather Caplan, fellow non-diet dietitian, to share her journey to intuitive eating and how what she learned from becoming an intuitive eater benefited so many areas of her life. From how she moves her body, to how she runs her business and even how she feeds and parents her child- intuitive eating has positively impacted each of these areas. In this episode we discuss: Heather's journey to becoming a non-dietitian...
2020-04-241h 04
Wilkes-Barre ConnectEpisode 17 - Connect Conference - Victoria Stephen and Heather SneadVictoria and Heather talk with us about innovation and the United States Postal Service. Recently, the USPS has taken on the goal of reaching and impacting the next generation and make sure direct mail is included in marketing efforts, not just digital avenues. This includes direct effect challenges like the one wrapping up at the conference.
2019-11-2129 min
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems5 | Victoria Ragland Inspires Women and Moms of Teens to Figure Out Their ”Why!”Life Coach BFF Show | Heather Pettey
Hi BFF! Thanks for joining us for our latest episode as BFF Heather discusses with leader and coach, BFF Victoria Ragland, about the benefits of joining a mastermind group. They also talk about facing their fears... one getting a Brazilian wax and the other on a zip line. I loved having Victoria on The Life Coach BFF Show and sharing with midlife women and women of all ages about facing our fears and leaping! What are you worried about? God has BIG plans for you! THANK YOU FOR LISTENI
...
2019-11-1227 min
The A-Players' PodcastHow To Motivate a Sales Team and Increase Sales Rep Performance (Episode 3)#003 - Full show notes at http://teamimpress.com/3 - Heather Williams shares a powerful yet simple technique to massively increase sales rep performance. This technique involves how to connect better with customers and prospects and sell to them the way they want to be sold to.Heather has extensive sales experience and now is the managing director at Strategic Dynamics. She is responsible for all of the company's sales generating programs.
2019-10-2139 min
Vital Victoria PodcastVital Victoria Podcast – Special Episode – 2019 Victoria’s Vital SignsAnyone who has lived here long enough can tell you, Greater Victoria has changed a lot over the last 10 years. From the number of people living here, to the culture, to our demographics, there has been a noticeable shift. Which begs the question, how will our region change over the next 10 years?
This month, the Victoria Foundation released the brand new 2019 edition of Victoria’s Vital Signs. This year’s report sets it sights on not only how Victoria is faring now, but also on what the future looks like for our region.
For this spec...
2019-10-0934 min
Higher Education, Human EmploymentS1:E3 Victoria Kinkaid - The AdapterIn the third episode, Heather chats to Victoria about embarking on a career in military medicine, being a feminist and her advocacy work for women and girls globally. Follow Victoria on Twitter here: @vkinkaid11
2019-09-2056 min
Yoga for BalanceFemale Empowerment with Victoria ZimmerIn this episode of the Yoga for Balance Podcast Heather speaks to Victoria Zimmer on the topics of yoga for female empowerment, chakra balancing, Tantra Yoga and more.
2019-06-2038 min