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The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPluto and the United States Chart June 22, 2024 — January 15, 2025Episode TopicsPluto in the United States Declaration of Independence chartPluto's archetype is that of cathartic transformation, it represents simplicityUS Natal Pluto at 27 degrees 33 minutes in Capricorn (R)The Pluto return started in February 2020 Transiting Pluto conjunct US Natal Pluto until March 14, 2024On May 1, 2024 Pluto in Aquarius starts retrograde motion again Transiting Pluto in Aquarius conjunct US Natal Pluto again, June 22, 2024 — January 15, 2025The chart of this transit (for 02/25/2024) can be found here"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among th...2024-02-2518 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBlack Moon Lilith and Uranus | Ayurvedic AstrologyEpisode TopicsBlack Moon Lilith astronomically and astrologicallyBlack Moon Lilith as Empty Focal Point and as Lunar ApogeeThe Ayurvedic meaning of Black Moon for us individuallyThe Ayurvedic meaning of Black Moon globallyThe Ayurvedic meaning of Uranus trine the Black Moon for us individuallyThe Ayurvedic meaning of Uranus trine the Black Moon globallyThe chart of this aspect can be found hereFebruary 18, 2024 - June 23, 2024The episode on Chiron conjunct the North Node can be found hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie...2024-02-2016 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessChiron Conjunct North Node in Aries | Ayurvedic AstrologyEpisode TopicsChiron is much more than SagittariusSaturn, Chiron and Uranus The Ayurvedic meaning of the North NodeThe Ayurvedic meaning of Chiron conjunct North Node in AriesThe Ayurvedic meaning of Chiron conjunct North Node in Aquarius (2008)The chart of this conjunction can be found hereExact conjunction on February 19, 2024We practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you...2024-02-1820 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Full Moon of January 2024 | Ayurvedic AstrologyEpisode TopicsThe first Full Moon of the year!The Ayurvedic meaning of the dominant planet of this chartThe Ayurvedic meaning of Neptune in Pisces for the individual and the worldThe Ayurvedic meaning of Vesta in Gemini for the individual and the worldThe Ayurvedic meaning of Jupiter for the individual and the worldThe Ayurvedic meaning of Chiron in Aries The Ayurvedic meaning of the North Node and of the South NodeWhat can we use the energy of this Full Moon for?The chart of this Full Moon can be found hereWe practice Ayurvedic Astrology based on the ABLAS...2024-01-2525 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPluto Transit In Aquarius January 21, 2024 | Ayurvedic AstrologyEpisode TopicsPluto transits in Aquarius on January 21, 2024 and will stay there until September 1, 2024Pluto was in Aquarius March 23, 2023 - June 11, 2023Pluto in Aquarius from November 19, 2024 until March 2043Pluto takes 248 years to go around the zodiacThe Ayurvedic meaning of Pluto individually and collectivelyThe Ayurvedic meaning of Aquarius Whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect) - Mark Twain, Notebook, 1904The Ayurvedic meaning of Puto in Aquarius, think health, fitness, and self-defenseThe Ayurvedic meaning of Venus, Mercury and Mars in Capricorn, for the individual and the worldThe Ayurvedic...2024-01-1925 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNew Moon In Capricorn January 11, 2024 | Ayurvedic AstrologyThe sponsor of this episode is Armament Systems and Procedures (ASP) Pepper Spray Instructor Training. Training to be held on February 10, 2024 in Cleveland, Georgia. Details and registration at: Blue Line Fitness and TacticalEpisode TopicsSun conjunct Moon on January 11, 2024 (in Capricorn, at 20 degrees, 44 minutes)The Ayurvedic meaning of this New Moon and of the aspects it formsThe Ayurvedic meaning of the dominant planet of this chartThe Ayurvedic meaning of Mars in Capricorn, Vesta in Gemini and the aspects they formThe Ayurvedic meaning of Jupiter and Uranus in Taurus of the aspects they formThe Ayurvedic meaning...2024-01-1137 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessMars in Leo | Time For A Great Change | Ayurvedic AstrologyEpisode TopicsMars Square North and South Lunar Node on Thursday, May 25, 2023The Ayurvedic meaning of this transit of Mars The way you do anything is the way you do everything -Paul ChekThe chart of Mars Square Lunar Nodes on May 25, 2023 can be found hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School...2023-05-2531 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessMars Trine Saturn Viewed Through Ayurvedic AstrologyEpisode TopicsMars trine Saturn on Thursday, March 30, 2023Trine is considered a harmonious aspect (angle of 120 degrees)Mars trine Saturn occurs no more than three times a yearNext occurrence will be on October 13, 2023 with Mars in Scorpio and Saturn retrograde in PiscesIt will not occur again until late September 2024The Ayurvedic meaning of Mars in Cancer The Ayurvedic meaning of Saturn in PiscesMars in balance vs Mars out of balance; Action vs reactionSaturn in balance vs Saturn out of balance; Self-discipline vs restrictionHow to use Mars and Saturn to maintain the dynamic balance that Ayurveda recommendsThe simplest way...2023-03-2921 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPluto Transit In Aquarius And Venus Conjunct Uranus | Ayurvedic Astrology For Mental HealthEpisode TopicsVenus conjunct Uranus in Taurus on Thursday, March 30, 2023The meaning of Aquarius, Uranus and House XI through Ayurvedic AstrologyThe meaning of Venus conjunct Uranus through Ayurvedic AstrologyThe Sun, Chiron, Jupiter, Vesta and Mercury are all in AriesThe meaning of Chiron trine Black Moon through Ayurvedic AstrologyThe above trine becomes exact on July 4 and it will not repeat until September 15, 2026The meaning of Vesta through Ayurvedic AstrologyThe hemoglobin A1C "official guidelines" recently changed which means that the "guidelines" for what is healthy have changedThe first step towards critical thinking Mark Twain's quote that we referenced: Whenever...2023-03-2830 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPresident Donald Trump's Chart Viewed Through Ayurvedic AstrologyEpisode TopicsThe meaning of President Donald Trump's House X through Ayurvedic AstrologyThe meaning of President Donald Trump's House IV through through Ayurvedic AstrologyThe meaning of President Donald Trump's Ascendant through Ayurvedic AstrologyThe meaning of President Donald Trump's House XII through Ayurvedic AstrologyPluto and President Trump's chart through Ayurvedic AstrologyNeptune's Transit and President Donald Trump's chart through Ayurvedic AstrologyPluto's Transit and President Donald Trump's chart through Ayurvedic AstrologyWhat does President Trump need to do right now according to Ayurvedic Astrology?Dates the planets say are important to him: Mar 21, 2023; June 13, 2023; January 20, 2024; September 4, 2024; November 17, 2024Pluto transits in Aquarius on...2023-03-2228 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Age Of Aquarius | Pluto Transit In Aquarius | Ayurvedic Astrology For Mental HealthEpisode TopicsPluto transits in Aquarius on March 23, 2023The Ayurvedic meaning of PlutoThe Ayurvedic meaning of Capricorn and House XThe Ayurvedic meaning of Aquarius and House XIPluto entered Capricorn in January 2008Pluto: reenters Capricorn on June 11, 2023 Pluto reenters Aquarius in January 2024Pluto reenters Capricorn in September 2024Pluto stays in Aquarius as of late November 2024The Sun, the Moon, Mercury, Jupiter, Chiron and Vesta are all in AriesThe Ayurvedic meaning of Mars Inconjunct Pluto The Ayurvedic meaning of Mercury conjunct Chiron in AriesThe Ayurvedic meaning of Jupiter conjunct Chiron in AriesThe Ayurvedic meaning of Sun and Mercury in Aries...2023-03-1930 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessVenus Transit In Taurus | Exciting Times | Ayurvedic Astrology For Mental HealthEpisode TopicsVenus enters Taurus on March 16, 2023 Venus will be in Taurus until April 11, 2023 Why is this Venus transit in Taurus so significant according to Ayurveda?How to take advantage of the cosmic events happening right now (Pluto, Mars, Sun, Mercury)Sun enters Aries from Pisces on March 20. 2023 based on the zodiac system that we follow called tropical (as opposed to the sidereal system used in Jyotish)Astrological New Year and Spring Equinox (equal night and day)New Moon on March 21, Sun conjunct Moon at 0 degrees of Aries The New Moon intensifies the transit of Venus in the...2023-03-1124 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessSaturn Transit In Pisces | Ayurvedic Astrology For Mental HealthEpisode TopicsSaturn transit in Pisces, Tuesday March 7 2023Saturn transit in Pisces about an hour after the Full MoonSaturn, the Sun, Neptune and Mercury are in PiscesThe Moon is in opposition with the Sun and in VirgoSaturn is about discipline and timeAyurvedically, Pisces is a water mutable, full of emotions and the Vata bioenergyPisces can represent intuition and inspiration but it can also represent illusionsNeptune represents the principle of personal beliefs and is the ruler of PiscesAyurvedically, Saturn in Pisces requires us to build based on our beliefs while following our intuition and inspirationSaturn is forming a harmonious...2023-03-0430 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessVisualization and Astrology | Ayurvedic Astrology For Mental HealthEpisode TopicsThe connection between visualization and astrology Why are there so many different interpretations of the same astrological phenomenonHow do you know which type of astrology to followWhat is Ayurvedic AstrologyCharaka is the original Ayurvedic physicianUpanishads is a collection of ancient philosophical texts (similar to stoicism)Swami Vivekananda was an Indian monk who lived from 1863 – 1902. In the book Rāja-Yoga (pg. 18) he states: “Anything that is secret and mysterious in this system of Yoga should be at once rejected. The best guide in life is strength. Discard everything that weakens you; have nothing to do with it."What...2023-03-0218 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAstrology and Faith | Ayurvedic Astrology For Mental HealthEpisode TopicsAstrology is a very powerful toolWhy does good astrology require faith in a higher benevolent powerWhy does good astrology reinforce your faith in a higher benevolent powerCoincidences do not create patterns, synchronicities doAstrology and free willThe Greek etymology of the word "astrology"The Sanskrit etymology of the word "jyotish" aka "vedic astrology"Jyotish is a very new form of astrologyMajor difference between the astrology we practice / teach and jyotishYoga Alliance does not allow any form of astrology to be taught that is not jyotishAyurvedic Astrology based on the ABLAS Method of calculationsWhy Ayurvedic Astrology?The ABLAS...2023-02-2623 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessVenus Transit in Aries | Venusian New Year | Ayurvedic Astrology For Mental HealthEpisode TopicsWhat have we been up to for the past few months?Ayurvedic Astrology | The Universal LawAyurvedic Astrology | An unfair advantageAyurvedic Astrology based on the ABLAS MethodVenus transit in Aries, February 20, 2023What does Venus represent in Ayurvedic Astrology?House II, Taurus and VenusThe meaning of House IIThe meaning of TaurusHow Venus can help you discover your inner talents and skillsHappy Venusian New Year!Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther Resources...2023-02-1925 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNightshades | An Ayurvedic LookEpisode TopicsYou can hear Freyja, the Ayurvedic Puppy joining the conversationWhat are nightshades?Nightshades in the world of yogaNightshades in the world of AyurvedaSuperfood or cryptonite?Charaka Samhita and nightshadesWould Charaka eat a tomato?Who are nightshades good for?Ashwagandha and goji berriesHow can you tell if you are nightshade sensitive?When should you incorporate nightshades in your diet?Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie & Freyja the Ayurvedic PuppyOther ResourcesThis series...2022-09-0714 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessWhat Does Your Ayurvedic Guru Look Like?Episode TopicsTim tells a story from back in the day that made him reconsider his "healthy ayurvedic" habitsWhat are your goals in terms of health?Is the person you are learning from in terms of health older than you?It's easy for a 20-some year old ayurvedic health "guru" to be healthyA healthy and strong 60-some and 70-some year old has a lot more experience than a 20-some year oldWhat does your Ayurvedic guru look like?Charaka (the original ayurvedic physician) uses a waist to height ratio. Charaka Samhita says that if a person's height is 84 "fingers"...2022-08-2515 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessMars in Gemini | Ayurvedic Astrology For Mental HealthEpisode TopicsAugust 20, 2022 planet Mars enters Gemini Mars stays in Gemini until end of March 2023This is a rare transit, last time a similar transit occurred was in 1991Mars's transits tend to usually last about 6 weeks or so, not 7 monthsA 7-month transit makes Mars a slow planet which goes against Mars's strong tendency for speedMars is about action, if you are going to fail, fail fastAyurvedically, Mars is associated with our physiological guts, our emotional guts and our mental guts.Ayurvedically, Gemini is a highly Vata sign associated with the realm of communication, travel and studyIf we are...2022-08-2111 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look At The Carnivore DietEpisode TopicsModern day Ayurveda is not real Ayurveda as written by Charaka Charaka is the original Ayurvedic physician and the author of traditional Ayurveda Charaka would have a steak with Shawn Baker (one of the main proponents of the carnivore diet)Chapter 9, verse 4 of Charaka Samhita says: "Health is known as happiness while disorder is unhappiness. "If you are unhappy, you are sick according to CharakaCharaka Samhita says the sicker you are, the more cooked meat you should be eatingAyurveda was not written by yogis looking for enlightenmentThe rishis who composed Ayurveda wanted to thriveThe "bible" of...2022-08-1818 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda and The Ketogenic Diet | Ayurveda For Mental Health Part 6Episode TopicsReal Ayurveda For Mental Health According to Charaka, "Mind, self and body-these three make a tripod on which the living world stands. All depend on this."Charaka's focus was on healing the body, mind and soul of the person in a minimally invasive mannerCharaka emphasized the process of investigation (pariksha) as opposed to blindly accepting something as already proven (pramana)Charaka talked about animal fats as being the most nourishing Charaka Samhita talks about ghee, lard and tallowThe Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 InpatientsPatients were in the mental health hospital; they...2022-07-2018 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessChiron Retrograde Week Of July 18 2022 | Ayurvedic Astrology For Mental HealthEpisode TopicsAyurvedically, Chiron represents comfort and all things healthyChiron goes Retrograde on July 19, 2022Chiron is in between Uranus and SaturnAyurvedically, Chiron is also the bridge between free-will (Uranus) and fate (Saturn)The Moon is conjunct Chiron on July 19, 2022Ayurveda, Fate (karma) and Free-willAction and consequencesThe Moon is conjunct Mars in Taurus on Thursday July 21Mars in Taurus forms square with Mercury in LeoTaurus - Earth; Leo - FireMoon conjunct Uranus and North Lunar Node on Friday July 22 and square SaturnAyurvedically, the North Lunar Node represents our goalsUse your free-will now to benefits from fate later onEmail us...2022-07-1711 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessGuru Purnima 2022 | Ayurvedic Astrology For Mental HealthEpisode TopicsGuru Purnima, Wednesday July 13, 2022Guru Purnima is the full moon dedicated to the teacherCalendar-wise, it is associated with the Vedic month of Ashadha, the fourth lunar month, usually occurring somewhere around June - JulyGuru etymologically has the same origin as the Latin word gravis 'heavy; grave, serious' and the Greek word βαρύς, again 'heavy, serious'Sanskrit, Latin and Greek are derived from the same Proto-Indo-European languageAnother popular interpretation is that gu means ignorance, and ru means dispeller, with guru then meaning "the one who dispels ignorance"Purnima, in Sanskrit means full moonSwami Vivekanada, the late 19th century Indian monk...2022-07-1218 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPluto Returns Week Of July 11 2022 | Ayurvedic Astrology For Mental HealthEpisode TopicsFull Moon in Capricorn Wednesday, July 13, 2022Pluto return on US chart Tuesday July 12, 2022Black Moon (Lilith), Mercury and Sun in CancerThe Pluto return is exaggerated by the Full MoonAyurveda, the individual (microcosmos) and the world at large (macrocosmos)The planets will start rewarding us in a year and halfThe first glimpse of reward may not show until late March, 2023Reflect back to what you were doing mid 2010, early 2011What impact do you want your work to have on your greater community?Email us your feedback and any questions you may have at: ask.tim.and.vie...2022-07-1012 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessHanuman | Ayurveda For Mental Health Part 5Episode TopicsReal Ayurveda For Mental Health Hanuman in Vedic philosophyHanuman and our mindHanuman, son of VayuWhat we can learn from Hanuman as a tricksterWhat we can learn from Hanuman and RamaWhat we can learn from Hanuman and SitaWhat we can learn from Hanuman's gadaWhy Hanuman is so important today, according to AyurvedaHanuman Chaleesa, a wonderful chant reciting Hanuman's powersEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to...2022-07-0717 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAstrology For The Week Of July 4 2022 Part 2 | Ayurvedic Astrology For Mental HealthEpisode TopicsHappy Birthday America!Friday July 8, 2022 early in the morning the Moon enters ScorpioOpposition with Mars, still out of boundsScorpio ruled by Pluto, represents what is buried deep downScorpio is a water fixed sign, kapha emotional tendenciesMars in Taurus in hidden discordance with Pluto in Capricorn, both earth signsSaturday July 9, 2022, the Moon in Scorpio creates an opposition with Uranus and the North Lunar Node,, a conjunction with the South Lunar Node and a square (discordance) with Saturn in AquariusAyurvedically, the South Lunar Node represents that which we should accept to let goAyurvedically, Saturn is root chakra, faith...2022-07-0417 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAstrology For The Week Of July 4 2022 Part 1 | Ayurvedic Astrology For Mental HealthEpisode TopicsHappy Birthday America!The theme of this week is Neptune in PiscesOn Tuesday July 5th, Moon will be in opposition with Neptune in PiscesAyurvedically, Neptune (aka Poseidon) represents our intuition, as in our 6th senseIs your intuition correct? | Ayurveda says it dependsNeptune rules PiscesPisces is a water mutable sign, think Vata emotionallyPisces key phrase is “I am not sure what I am feeling”Cancer is ruled by the Moon and it is a water cardinal sign which means, ayurvedically very Pitta in terms of the emotionsCancer's keyword is "I feel"Ayurvedically, Mercury is associated with the thro...2022-07-0315 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessFitness Tips For Your Mind | Ayurveda For Mental Health Part 4Episode TopicsReal Ayurveda For Mental Health Charaka, the original Ayurvedic physician said: "Both body and mind are the locations of disorders as well as pleasures. Mind effects body and vice versa. Hence any partial view cannot lead to proper understanding and successful management of the problems."The way we treat our body is the exact same way we should treat our mind. Our mind and our body are no different, whatsoever.Our mind needs daily rest, just like our body does. That daily rest for the mind is called concentration.Our mind needs nutrient dense and diverse nour...2022-06-3025 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNew Moon June 29 2022 | Ayurvedic Astrology For Mental HealthEpisode TopicsThe Ayurvedic meaning of the New Moon on June 28/29, 2022Sun (soul) conjunct moon in Cancer (mind)Black Moon (Lilith) in Cancer (the shadow self)The ayurvedic energies of this new moon and how they can affect your mental healthAn Ayurvedic look at the Black MoonSun (soul), Moon (conscious mind) and Black Moon (subconscious) in CancerThe Ayurvedic meaning of Mars out of bounds in AriesThe Ayurvedic meaning of Pluto in CapricornThe Ayurvedic meaning of Moon in LeoHow to make the best out of this new moonAyurvedic Astrology for your mindThe unfair advantage of knowing what to expectEmail...2022-06-2622 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessWhat Is A Tridoshic Mind | Ayurveda For Mental Health Part 3Episode TopicsReal Ayurveda For Mental Health 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26Analyzing Ulysses S Grant, one of the greatest presidents of all times and the greatest general of all timesUlysses S Grant is a book picture of an Ayurvedic tri-doshic mindSteadiness of nerves - Kapha in balanceDepression, apathy - Kapha out of balancePresence of mind - Pitta in balanceAuthoritarian behavior - Pitta out of balanceCreativity, thinking outside the box - Vata in balanceDistracted mind - Vata out of balanceAccording to Ayurveda we can always become better mentallyDaily practice tip: Counting to 10...2022-06-2324 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessSummer Solstice 2022 | Ayurvedic Astrology For Mental HealthEpisode TopicsAn Ayurvedic Look at the Summer Solstice 2022Learn Real Ayurveda! Take advantage of our 50% off Sale on Ayurveda | Dosha Fundamentals Online Course until June 26Summer Solstice is June 21, 2022The Sun enters the constellation of CancerAyurvedic keyword for Cancer is "I Feel"Cancer is a Water Cardinal Sign; Ayurvedically, water is associated with our emotions; Cardinal, ayurvedic means PittaThe Moon and Jupiter are in AriesAyurvedically, the Moon represents our mind and Jupiter expands, exaggerates everything he touchesThe Moon and Jupiter are in discordance with Sun in Aries which creates a surge of uncomfortable energyEnergy cannot be destroyed...2022-06-2017 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Root Cause Of Disease | Ayurveda For Mental Health Part 2 |Episode TopicsReal Ayurveda For Mental Health 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26The root cause of disease according to CharakaImbalance between you and your environmentLoka Purusha Vaisamya (Sanskrit)Purusha is your inner strength, your consciousness, in SanskritThe more out of balance you are, according to Ayurveda, the more you crave what keeps you out of balanceIf you are not content with your life at least 80% of the time, Ayurveda says you need to make changesTo help your mental state, at the end of every day, take inventory of your dayDid you make...2022-06-1615 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessFull Moon June 14 2022 | Ayurvedic Astrology For Mental HealthEpisode TopicsFull Moon on Tuesday June 14, 2022Sun (soul) in opposition to moon (mind)Astrology vs JyotishThe ayurvedic energies of this full moon and how they can affect your mental healthMoon in Sagittarius (fire mutable sign) and the Vata doshaSun in Gemini (air mutable sign) and the Vata doshaTuesday, the Norse God Tyr and your mindHow to make the best out of this full moonAyurvedic Astrology for Mental HealthThe unfair advantage of knowing what to expectEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and...2022-06-1219 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda For Mental Health | We are back!Episode TopicsReal Ayurveda is now more important than ever due to widespread mental health issuesReal Ayurveda works in conjunction with yoga and astrology (real yoga and real astrology)Real Ayurveda helps us strengthen our mind so we can adapt to our ever changing worldReal Ayurveda gives us tools that we can use for mental strengthReal Ayurveda wants us to be the best we can be for our sake and for our community's sakeReal Ayurveda is simple as opposed to the commodity AyurvedaCharaka (the ancient Ayurvedic Physician) teaches that our body, emotions and mind are all purely physicalReal...2022-06-1018 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessMercury Retrograde and the Shadow Period | Horary Astrology | Jyotish | Ayurvedic PsychologyEpisode TopicsWho is MercuryAncient Greek God Hermes and Norse God OdinKnowledge requires sacrificeWhat is Mercury RetrogradeWhat is the Shadow PeriodThe meaning of Mercury RetrogradeThe meaning of the Shadow PeriodsAyurvedic Psychology and Mercury RetrogradeHorary Astrology and Mercury RetrogradeHello Darkness, my Old FriendThe Sound of Silence by Simon and GarfunkelHorary Astrology, Jyotish and Unfair AdvantageFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comWe will surprise you with a gift for supporting your...2021-10-2113 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNavaratri and Ayurveda Part 4 | The Three Nights of Goddess SaraswatiEpisode TopicsHappy Navaratri!The 3 nights of goddess Saraswati Navratri and Ayurvedic psychologySaraswati, language and communicationSaraswati and analysisSaraswati and concentrationSaraswati and humilityOm Aim Saraswati NamahaNavaratri in today's worldNavaratri and Ayurveda as written by CharakaThe episode we did on Navaratri And ayurveda the previous year (2020) Happy Navaratri - The Nine Nights of Kali, Lakshmi and SaraswatiFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comWe will surprise you with a gift for supporting...2021-10-1412 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNavaratri and Ayurveda Part 3 | The Three Nights of Goddess LakshmiEpisode TopicsHappy Navaratri!The 3 nights of goddess Lakshmi The Nine Nights of Navaratri (Navratri) Navratri, Ayurveda, Charaka Asuras vs Devas Capitalists vs MarxistsNavaratri and Ayurveda as written by CharakaThe episode we did on Navaratri And ayurveda the previous year (2020) Happy Navaratri - The Nine Nights of Kali, Lakshmi and SaraswatiFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieFind us on Rumble at: https://rumble.com/c/yogaenergyEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comWe will surprise you with a gift for supporting your friendly neighborhood podcast...2021-10-0712 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNavaratri and Ayurveda Part 2 | The Three Nights of Goddess KaliEpisode TopicsHappy Navaratri!The 3 nights of goddess Kali The goddess Kali is the most compassionate of all deitiesThe creation of Kali, Brahma, Vishnu and ShivaWhat Kali represents and why she is misunderstoodKali and NietzscheStrength, discipline vs shadows / daemonsKali and the American GodsKali as the observedNavaratri and Ayurveda as written by CharakaThe episode we did on Navaratri And ayurveda the previous year (2020) Happy Navaratri - The Nine Nights of Kali, Lakshmi and SaraswatiKali's mantra: Om Kreem Kalikaya Namaha!Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have...2021-09-3013 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessNavaratri and Ayurveda Part 1 | Kali, Lakshmi and SaraswatiEpisode TopicsWhat is NavaratriThe MotherShakti, Parvati, MayaPurusha and PrakrutiNavaratri and Ayurveda as written by CharakaKali and AyurvedaLakshmi and AyurvedaSaraswati and AyurvedaNavaratri and Joseph CampbellNavaratri in daily lifeFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comWe will surprise you with a gift for supporting your friendly neighborhood podcast May we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found...2021-09-2312 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda, Upanishads, Astrology and GaneshaEpisode TopicsHappy Ganesha Chaturthi!Ganesha is associated with the root chakraThe elephant symbol and the root chakra are important in many traditionsJoseph Campbell and GodThird Eye chakra vs the Root ChakraOur Ayurveda and Root Chakra for Business | Ayurveda and Tantra episodeOur Ayurveda and Third Eye for Business | Ayurveda and Tantra episodeSaturn, karma and awarenessThe Brihadaranyaka Upanishad and our subconsciousAyurveda, kapha and awarenessDo atheists believe in God?Jordan Peterson and ayurvedic awarenessGanesha and the NIne Planets, Nava GrahasGanesha can be considered the deity of ayurvedic awarenessReal Astrology by John FrawleyThe Upanishads by Eknath Easwaran The origins of Ganesha b...2021-09-1612 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessHappy Ganesha Chaturthi Part 2 | Ayurveda and Vedic PhilosophyEpisode TopicsHappy Birthday Ganesha! Happy Ganesha Chaturthi!What is the Ganesha Chaturthi celebrationWhat to eat on Ganesha ChaturthiGaneshaya Vighneshvaraya Namaha!Ayurveda, the Kapha dosha and GaneshaGanesha and MushikaAccording to Ayurveda, Mushika symbolizes our senses Why Ganesha is considered the obstacle removerGanesha does not fit the anthropomorphic profile of other Indian deitiesGanesha in ancient Egypt and ancient GreeceBactrian coins with elephant headsZeus, Ganesha and Nike, the ancient Greek goddess of victoryShiva, Ganesha and Muruga or Kartikeya (the Indian god of war)Is Muruga the male representation of Nike?The non sectarian aspect of GaneshaThe origins of Ganesha by...2021-09-0912 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessHappy Ganesha Chaturthi Part 1 | Ayurveda and Vedic PhilosophyEpisode Topics Om Gum Ganapataye NamahaHappy Ganesha Chaturthi!Ganesha was not mentioned in the Vedas in his current formWhat are the Puranas in relation to the Vedas and the UpanishadsThe importance of the Puranas ayurvedicallyGanesha is about giving power to the peopleThe Shiva Puranam, one of the 18 most important PuranasGanesha in NepalHow Ganesha got his elephant head according to the Shiva PuranamShiva and the ganasParvati and the shaktisStratagem is the most clever part of strategyThe one tusked elephantGanesha aka EkadantaGanesha loves coconuts and jaggeryGanesha, the Lord of the godsThe Indian Scholar Vie is referring to, Y. KrishanFind us...2021-09-0813 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessJyotish In A Nutshell Part 3 | Ayurveda, Upanishads and Vedic AstrologyEpisode TopicsOur most valuable possession according to AyurvedaThe modern Jyotish and modern astrology view on timeThe Ayurvedic view on timeNatural time aka Astrological time or Ayurvedic time is not mechanicalThe days of the week and the planetsThe planets and the hours of each dayThe first hour of each day after sunrise is governed by the planet that also governs the dayAstrological hour vs chronological hourThe Byrds, Ayurveda and the UpanishadsAn Ayurvedic view at Ezekiel and Ecclesiastes Religion vs AstrologyReal Astrology goes hand in hand with real religionShrek and AyurvedaMonday, Moon, Saturn and ayurvedic / natural time Find us...2021-09-0213 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessJyotish In A Nutshell Part 2 | Ayurveda, Upanishads and Vedic AstrologyEpisode TopicsThe Mamas and Papas Monday, Monday song Monday, the Moon and our Mind according to JyotishThe Sun and our Soul according to JyotishThe Sun and the Moon according to Ayurveda as opposed to commodity astrology Why natal charts are not applicable according to Ayurveda The etymology of the word “planet”, it’s a Greek word 😊The Upanishads and real astrology, it’s all about change and possibilities A Knight’s Tale and real astrology Ayurveda and Real Astrology say you cannot blame the signs, the planets or the doshas for your weaknesses The Pitta dosha, Planet Mars, Conster...2021-08-2612 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessJyotish In A Nutshell Part 1 | Ayurveda, Upanishads and Vedic AstrologyEpisode TopicsSanskrit origin of the name JyotishJyotish and the VedasYajur Veda and ritualsBrihat Parashara Hora ShastraJyotish and AyurvedaJyotish todayThe ancient origins of astrologyAncient Chaldeans, Sumarians and BabyloniansThe purpose of astrology according to AyurvedaThe etymology of the word "horoscope"Tim's experience with Vedic astrologersVie's experience with Vedic astrologersShould Jyotish be practiced as part of an Ayurvedic lifestyle?Brihat Parasara Hora SastraVedic Astrology Simply Put by William LevacyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast...2021-08-1913 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Upanishads In A Nutshell Part 3 | Chandogya Upanishad and AstrologyEpisode TopicsWhy are we talking about the Upanishads?The value of the Upanishads todayContinuing with the Chandogya UpanishadA major application of the first main principle of the Chandogya UpanishadThe etymology of "astrology"Astrology then and nowAncient Babylonia, Mathematics, Astronomy and AstrologyA major application of the second main principle of the Chandogya UpanishadReal Astrology by John FrawleyThe Upanishads by Eknath Easwaran Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1...2021-08-1212 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Upanishads In A Nutshell Part 2 | The Chandogya UpanishadEpisode TopicsThe Chandogya UpanishadThe 2 Universal Principles The principle of rita - law, order, regularity The principle of yajna - renunciation, sacrifice, letting goA real life application of the above from Tim and Vie’s expérience 200-hr Yoga Alliance Registered Teacher Training for $381.90300-hr Yoga Alliance Registered Teacher Training for $488.90Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com...2021-07-2911 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Upanishads In A Nutshell Part 1 | Ayurveda and the UpanishadsEpisode TopicsWhat does the word Upanishad mean?What are the Vedas?Ayurveda in terms of the UpanishadsYoga in terms of the UpanishadsHatha Yoga in terms of the UpanishadsThe value of the Upanishads todayYou are not your body, emotions or mindThe only constant in an ever changing world is your Buddhi200-hr Yoga Alliance Registered Teacher Training for $381.90300-hr Yoga Alliance Registered Teacher Training for $488.90Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by...2021-06-0310 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Violence - Part 3 - The Katha Upanishad and The Power of ChoiceEpisode TopicsThis series is based on the book "When Violence Is the Answer" by Tim LarkinWhat are the UpanishadsThe Upanishads vs the VedasThe Upanishads vs the Bhagavad Gita and the DammapadaDo the Upanishads have any value todayThe Upanishads and AwarenessThe Katha UpanishadNachiketa and The Lord of DeathWe always have two choicesKarma and choiceThe 5 sheaths aka koshasThe body of foodThe similarities between the Katha Upanishad and the Matrix TrilogyEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our...2021-05-1825 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Violence - Part 2 - Gross, Subtle and Situational AwarenessEpisode TopicsThis series is based on the book "When Violence Is the Answer" by Tim LarkinAyurveda and situational awarenessDo you know your context?In what context would violence be the answer?Violence as a tool, just like a fire extinguisher Upanishads and the concept of violencePositive visualization can be misleadingHow aware are you on a moment to moment basis?Are your phone and headphones distracting you too much?Are your senses becoming conditioned?Are you using the ayurvedic pair of qualities gross vs subtle in your day to day awareness?Are you walking as a victim?Is...2021-04-1524 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Violence - Part 1 - Is Ahimsa the Answer?Episode TopicsThis series is based on the book "When Violence Is the Answer" by Tim LarkinWhat makes this book different from all the other self-defense booksWhat Tim noticed after his transition from SWAT / Law Enforcement to personal training The importance of protecting yourselfWhen violence is the answer, it is the only answerHow commodity yoga and commodity ayurveda look at violenceAre yoga and ayurveda creating victims?You can’t truly call yourself peaceful, unless you are capable of great violence. If you are not capable of violence, you are not peaceful, you are harmless. -Viking ProverbDenying the existence of...2021-04-0832 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBiohacking vs Ayurveda - Nootropics vs Medhya Rasayana - Part 2Episode TopicsWarningSo before we start, we’re going to go into Lost in Space - Warning Will Robinson - Warning Will Warning. What we’re going to be talking about today is about things that you put in your body to help your brain. We are not saying to take any of this. We are not endorsing anything. We are not recommending anything. We are just talking about it. So whatever you hear here, do your homework, study it and then decide yay or nay and go from there. Always be safe.Talk...2021-04-0136 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBiohacking vs Ayurveda - Nootropics vs Medhya Rasayana - Part 1Episode TopicsWarningSo before we start, we’re going to go into Lost in Space - Warning Will Robinson - Warning Will Warning. What we’re going to be talking about today is about things that you put in your body to help your brain. We are not saying to take any of this. We are not endorsing anything. We are not recommending anything. We are just talking about it. So whatever you hear here, do your homework, study it and then decide yay or nay and go from there. Always be safe.Talk...2021-03-2553 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda for Biohackers - Explaining the Doshas - Vata, Pitta, KaphaEpisode TopicsExplaining the doshas - vata, pitta, kaphaTalking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FLThe definition of dosha in SanskritWhy the dosha quizzes can be misleadingAshwagandha, the ayurvedic practitioner's go to herbAyurveda is a blueprint for constant self-observation and self-reflectionThe concept of dynamic balanceThe physical constitution of vata, pitta, kaphaWhy knowing your physical constitution is importantThe Vata, digestionThe pitta digestionThe kapha digestionWhat is the ideal constitution for your digestionCharaka's advice on how to make your digestion tri-doshicLard, tallow, ghee, butter, bone marrow, bone broth and meat soupEmotional and mental tendencies of vataEmotional...2021-03-1849 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBiohacking vs Ayurveda - Part 4 - Recipes for enlightenment?Episode TopicsBiohacking vs AyurvedaTalking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FLForest Bathing and Non-Structured Meditation vs the BioCharger machineRecipes for enlightenment?BioCharger and Lyme diseaseThera, Delta, Alpha, Beta and Gamma brain wavesMihaly Csikszentmihalyi and the State of FlowNeurotheology and Dr. Andrew NewbergOur brain is wired for self-maintenance and self-transcendenceA desire for health, a desire for wealth and a desire for the other world - Charaka SamhitaI'm not saying a shot of tequila is the first step on the journey to self-respect… but maybe it's a step in the right direction. Maybe? Your ca...2021-03-1125 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBiohacking vs Ayurveda - Part 3 - Biocharger vs Kapha and Unstructured MeditationEpisode TopicsBiohacking vs AyurvedaTalking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FLWhat is the BioCharger machineAyurveda's answer to the BioCharger (non-structured meditation)When the BioCharger can be a great toolSome examples of Ayurveda's non-structured meditationAlternate Nostril Breathing and Forest BathingThe Kapha bioenergy, fascia and EZ WaterZack can be contacted on Instagram @biohackzack and via email zack@biohackstudios.comEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www...2021-03-0424 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBiohacking vs Ayurveda - Part 2 - Cryotherapy and Cold Tub vs IshnaanEpisode TopicsBiohacking vs AyurvedaBiohacking's approach to lifeAyurveda's approach to lifeTalking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FLWhat is cold water therapyAyurveda's answer to cold water therapy (Ishnaan)When cold water therapy can be a great toolWhen you may not want to use cold water therapyCryotherapy vs cold water itselfThe "baby steps" approach of commodity Ayurveda vs the "baby steps" approach of traditional AyurvedaCommodity Ayurveda's linear approach vs Ancient Ayurveda's quantum approachZack can be contacted on Instagram @biohackzack and via email zack@biohackstudios.comEmail us your feedback and any questions you may have...2021-02-2532 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessBiohacking vs Ayurveda - Part 1 - Red Light vs Surya Chikitsa and TratakaEpisode TopicsBiohacking vs AyurvedaBiohacking's approach to lifeAyurveda's approach to lifeTalking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FLWhat is red light therapyAyurveda's answer to red light therapy (Surya Chikitsa and Trataka)The cool sunglasses and the not so cool sunglassesWhen red light therapy can be a great toolWhen you may not want to use red light therapyRed light therapy and third shift workMitochondria, ATP and the cumulative effect of biohacking techniquesZack can be contacted on Instagram @biohackzack and via email zack@biohackstudios.comThe blue blockers that we like are hereEmail us your feedback...2021-02-1841 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look At BusinessEpisode TopicsTim tells a story, but not from back in the day :)It is easy to allow distractions make you lose focus which can eventually lead to Vata derangementUncertainty is one of the main causes of Vata derangementBeing non-essential is another one of the main causes of Vata derangementUncertainty increases fear, fear of the unknownBeing characterized as non-essential can make someone doubt their own decisions and their own self-worthKnowledge helps you realize that when there is a will there is always a wayDynamically balanced movement (healthy vata) is equivalent to creativityOut of balance movement (unhealthy vata) is...2021-02-1122 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessOjas, Anger Management And A Day At The StudioEpisode TopicsA real life example of depleted ojasA real life example of strong ojasThe path of least harm can be applied in every situationAnger and ojasOjas is subtle energyOjas can be given to a person and also taken from a personCareful who you associate withCharaka, your senses and intellectual errorsFood can deplete your ojas and food can enhance your ojasYou don't always need to change your food choices even if they are poor choicesBreathwork that can deplete your ojasYoga poses that can deplete your ojasForcing structured meditation can deplete your ojasAyurveda says to not try to suppress...2021-02-0426 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessMangoes, Pears and Dates - The Ojas Lies of AyurvedaEpisode TopicsWhat is ojas?What commodity ayurveda says about ojasWhat Charaka says about ojasCan you improve your ojas?Symptoms of unhealthy ojasFoods that are disturbing your ojasWhat you can do to start improving your ojas right nowAge and ojasMangoes, pears, dates soaked in ghee and ojasCharaka, meat soup and ojasOjas and readingOjas and musicChallenge your mind and elevate your soulEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com...2021-01-2828 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda and Sacrifice - Comfort versus DiscomfortEpisode TopicsWhat is a sacrifice?Sacrifice and offering according to AyurvedaWhy would you ever want to give up any comfort?Does the "no pain no gain" concept apply in every situation?Too much comfort leads to lazinessPurusha sacrificed peace for experienceSacrificing in a controlled environmentAre you wasting your time with your present "sacrifice"?Is your sacrifice making you stronger?Economy of Action and sacrificeEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here...2021-01-2125 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Cheapest and Easiest Diet to Follow - An Ayurvedic CleanseEpisode TopicsThe cheapest and easiest dietCleanse, detoxify and replenishThe benefits of sipping hot water throughout the dayTime-restricted eating the Ayurvedic wayThe importance of proper breathwork (beware of false data)The benefits of cold showersWhy body-weight trainingWhat Charaka's meat soup can do for youOvercoming cravings with AyurvedaIs there such a thing as hidden hungerThe Ayurvedic qualities of comfortListen to our 4-part series on "What Is An Ayurveda Diet"The plant-based diet advocate Vie mentioned is: Dr. Joel KahnOur favorite company for meat is US Wellness Meats Ayurveda Outlaw Chef Tim was US Wellness Meats Featured Chef for the...2021-01-1429 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessDo You Want to Live an Ayurvedic Lifestyle? Are you Prepared for 2021?Episode TopicsAre you prepared for 2021?Do you want to start an Ayurvedic lifestyle?Charaka, thriving and expanding your consciousnessSurround yourself with people who uplift youEverything we come in contact with we are in a relationship withRelationships give us information that either uplifts us or takes us downThe Ayurvedic view on familyHypothalamus, hunger, thirst, thermoregulation and voluntary explorationListen to the Controlled Environment for TrainingListen to the Ayurveda and Prepping - Part 1Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1...2021-01-0733 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Newest Trend In Yoga - Audible Yoga ClassEpisode TopicsThe newest trend in yoga - audible yoga classes.A 25-min yoga class that you can practice dailyLearn how to teach and practice proper breathwork (abdominal breathing aka belly breathing, alternate nostril breathing, breath of power aka kapalabhati and standing heating breath)Kapalabhati is not BhastrikaStanding Heating Breath is not the Bikram breathworkOur YouTube channel: AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd...2020-12-3131 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessWhat is an Ayurvedic Diet - Part 4ResourcesThis series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.comYoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300...2020-12-1727 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessWhat is an Ayurvedic Diet - Part 3ResourcesThis series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.comYoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300...2020-12-1029 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessWhat is an Ayurvedic Diet - Part 2ResourcesThis series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.comYoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300...2020-12-0322 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessWhat is an Ayurvedic Diet - Part 1ResourcesThis series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.comYoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300...2020-11-2623 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Meat of Ayurveda - Part 3Special Edition Series for the month of September!Ayurveda Outlaw Chef Tim is US Wellness Meats Featured Chef for the month of September. Check out his offal recipes at https://grasslandbeef.com/?affId=213910ResourcesDid you subscribe to the podcast?Did you share this episode with all your friends?Did you check out our Private Online Yoga Alliance registered teacher trainings?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of...2020-09-1425 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Meat of Ayurveda - Part 2Special Edition Series for the month of September!Ayurveda Outlaw Chef Tim is US Wellness Meats Featured Chef for the month of September. Check out his offal recipes at https://grasslandbeef.com/?affId=213910ResourcesDid you subscribe to the podcast?Did you share this episode with all your friends?Did you check out our Private Online Yoga Alliance registered teacher trainings?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of...2020-09-0723 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Meat of Ayurveda - Part 1Special Edition Series for the month of September!Ayurveda Outlaw Chef Tim is US Wellness Meats Featured Chef for the month of September. Check out his offal recipes at https://grasslandbeef.com/?affId=213910ResourcesDid you subscribe to the podcast?Did you share this episode with all your friends?Did you check out our Private Online Yoga Alliance registered teacher trainings?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of...2020-08-3121 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda and Prepping - Part 5ResourcesThis series is brought to you by the Fascia Fanatic, Cherica Voyles, LMT offering massage and bodywork in Northeast Georgia. She can be found on Instagram at @chericavoyleslmt and on her website at www.chericavoyleslmt.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of private mentorship after you complete the training in order to help you successfully...2020-08-2028 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda and Prepping - Part 4ResourcesThis series is brought to you by the Fascia Fanatic, Cherica Voyles, LMT offering massage and bodywork in Northeast Georgia. She can be found on Instagram at @chericavoyleslmt and on her website at www.chericavoyleslmt.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of private mentorship after you complete the training in order to help you successfully...2020-08-1337 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at the movie Matrix - Part 6TopicsBrought to you by our friends at BeachSideWellness.comDid you subscribe to the podcast?Did you share this episode with all your friends?The Oracle offers choice whereas the Frenchman offers consequencesThe first few iterations of the Matrix proved that humans need conflict in order to thrive, even surviveWhat is freedom?The key attribute to the success of the Matrix Trilogy is that it requires the audience to decide for themTim is talking about Tommy Lee Jones as Agent Kaye in Men in BlackThe Twilight Zone episode is called "Where Are Why?" and you can watch part...2020-05-0731 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPaleo Ayurveda at the Paleo f(x) Part 2 | Ayurvedic LifestyleEpisode Topics The b*lls&^% gadgetsWhat do stressed out Paleo followers and stressed out yogis have in common?The ketone mythThe danger of exogenous ketonesObsession will kill youThe Fat Fuel Matcha tea: https://amzn.to/2YCxRlvDo you know your WHY?The dark sides of AyurvedaFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button...2019-05-1919 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessPaleo Ayurveda at the Paleo f(x) | Ayurvedic LifestyleEpisode TopicsNumber 1 of 4: The Panel of different styles of Paleo, Keto, Carnivore and Whole Plant Based dietsThey all agreed that N = 1Regenerative agriculture is highly needed for the well-being of both the plants and the animalsNumber 2 of 4: The Expo Vendors area was very enthusiastic and generousReady-made coffee with butter by the Fat Fuel Company: https://amzn.to/2vsges1Strong Coffee with collagen protein: https://strongcoffeecompany.com/?ref=wxsczblxlmk Use the coupon code TIMANDVIE for 10% discountUS Wellness meats: https://grasslandbeef.com/?affId=213910Fresh Pressed Olive Oil: https://www.freshpressedoliveoil.com/c/APSMS001_O_REF_MW/tjChicken Protein Isolate...2019-05-0920 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Cravings | Fat vs Carbohydrates and AyurvedaEpisode TopicsThe two main types of cravings The most common food craving and when it hitsIs the craving normal?Is the craving natural?The real sweet taste vs the fake sweet taste according to AyurvedaFat vs sugar as a source of energyAyurveda’s view on fatThe online course on the Dhatus is hereAre you trapped in a vicious cycle of normal?Don’t let the squeaky wheel get the most attention The most important change you can implement right now according to AyurvedaReady-made coffee with butter by Fat Fuel: https://amzn.to/2vsges1Ready-made matcha green tea with bu...2019-05-0219 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Digestion | 7 Must Ayurveda Tips for a Healthy DigestionEpisode TopicsThe bats are back!When we talk about the previous podcast, we mean Episode 029. :) Tip #1: Say no to cold drinks, and yes to cold showersTip #2: When to have the largest meal of the dayTip #3: Know when to stop eating and when to quit obsessing Tip #4: Why you should implement time restricted eating on a daily basis and how to do itTip #5: The appetizer that contains four of the six important tastes and kickstarts your digestionTip #6: Should you wish to have a digestif after your meal - he urban moonshine can be found here: https://amzn.to/2Vms...2019-04-2520 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Discomfort | Ayurveda, Dynamic Balance & HormesisEpisode TopicsAyurveda & Dynamic BalanceAdapting is the key to maintaining the dynamic balance Stagnation can be lethalHow hormesis prepares you for adaptation Examples of hormesis “In the right amount, it’s good for you, too much of it, can hurt you” :)Hormesis and the mitochondria The hormetic aspect of the 7-day Ayurveda CleanseSeek gradual evolution, not drastic revolutionEverything in excess is opposed by nature -Hippocrates Paul Chek’s concept of deathFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support...2019-04-1819 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Eating | Conscientious Eating for a Strong Mind and AyurvedaEpisode TopicsNew book coming out on Ayurveda Summer Cleanse From ayurvedic daily rituals, to ayurvedic recipes, to ayurvedic yoga and fitness routines, to mantras, mudras, ayurvedic Breathwork and moreThe Definition of Conscientious Eating according to AyurvedaVie’s 5 Rules for Conscientious Eating Rule #1: Results require routine Rule #2: Use smart ways to prepare your foodRule #3: Eat nutrient dense and diverse foodRule #4: Own your food choices Rule #5: Infuse your food with good energy Itadakimasu The Instant Pot can be found here: https://amzn.to/2X6GmobThe Ayurveda Summer Cleanse book proves that your mind is stronger than you realize Find us on Yo...2019-04-1120 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look At Cleanses | Ayurveda asks to Cleanse or not to Cleanse?Episode TopicsThe definition of a CleanseThe origin of the word is surprisingly not Greek. It comes from the Proto-Germanic word: klainzA Cleanse should temporarily give you a moderate to intense discomfortThe detrimental long term effect of a juice cleanseAyurveda says to eat fat for both sustained energy and detoxificationThe ideal length of a Cleanse according to AyurvedaThe ideal food for a Cleanse according to AyurvedaA proper Ayurvedic Cleanse cleanses the emotions, mind and soul along with the bodyThe Moon, the Planets and the CleanseClean your house to cleanse your bodyA word of warningFind us on YouTube at...2019-03-2820 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Tantric Aspect of a Holistic Practitioner | Ayurvedic TantraEpisode TopicsThis talk was given to a group of Ayurvedic Doctors and Holistic Practitioners at the Global Ayurveda Conference on the island of Aegina, in Greece The modern definition of the word TantraThe concept of Tantra belongs to several different traditions Tantra and the VedasTantra in the ancient timesTantra todayThe Sanskrit meaning of the word TantraThe ultimate goal of Tantric practicesAt 12 minutes 45 seconds into the episode you can hear the bells of a horse and carriage go by Tantra, meaning and David Bohm (Quantum Physicist)Failure of meaning The goal of this human experience is not...2019-03-2121 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda and Nootropics aka Smart Drugs aka Medhya Rasayana Part 2Episode TopicsAn Ayurvedic look at nootropicsCoffee, tulsi and L-theanineMicro-dosing nicotine Link to the referenced podcast episode on 2019-03-1419 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda and Nootropics aka Smart Drugs aka Medhya Rasayana Part 1Episode TopicsThe definition of Medhya Rasayana The definition of Nootropics The four aspects of Medhya Rasayana according to AyurvedaThe first step - Clean up your environment The second step - Clean up your gutThe third step - Breathe properly The fourth step - Move The fifth step - The overall purpose Brahmi aka Bacopa MonnieriAshwagandha - In today’s translation means “horse strength”, however in the literal translation it means “horse smell” Gotu Kola Licorice- YashtimadhuGuduchi - Tinospora Cordifolia ShankapushpiThe two main categories of Medhya Rasayana herbsTulsi (holy basil) and coffee Find us on YouTube at: https://www.youtube.com/c/AskT...2019-03-0819 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda, Asclepios, Ancient Medicine and the History of Aegina, GreeceEpisode TopicsAegina, the island (behind the scenes) that thrivedGods and the island It’s all about commerceAegina and Sacred Geometry, that is even found on GoogleAegina and Zorba the GreekThe Jewish Synagogue of Aegina can still be found near the Temple of ApolloExplore, Embrace, Learn, AchieveHow Aegina got its name (Zeus had an affair)Apollo, Asclepios, Achilles, Centaurs, and MedicineSome of Nikos Kazantzakis books can be found at: https://amzn.to/2ErcNXNFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com...2019-02-2819 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessChoosing Your Label, Vata, Pitta, Kapha | Ayurveda and DoshasEpisode TopicsWhat is the meaning of Vata, Pitta, Kapha?The truth about the online Dosha testsYou are not just your physical bodyYou were not born perfect and you are not perfect nowDon’t feed your tendencies Pitta is not the asshole, you are What is the best you can be?Can you tell when you are out of balance?The danger of not maintaining your dynamic balanceHow to become tridoshic physically How to find and maintain your dynamic balanceMother Nature - The Queen of Simplicity Sushruta Samhita, the Ayurvedic text can be found here: https://amzn.to/2T3gKHb...2019-01-2419 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Wholesome Foods Part 2 | The 20 Qualities and AyurvedaEpisode TopicsTaste affects emotions Fake taste vs real tasteWhat might be causing your food and emotional cravingsThe salty taste and courageThe sweet taste and contentmentThe sour taste and mental digestionThe pungent taste and mental clarityThe bitter taste and the veil of illusionThe astringent taste and vata derangementThe Chocolate and Tastes Workshop can be found hereFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is h...2019-01-1719 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Wholesome Foods Part 1 | The 20 Qualities and AyurvedaEpisode TopicsIn the Beginning The concept of bio-energy The concept of dynamic balanceHot vs ColdHeavy vs LightDry vs Moist (Oily)Clear vs Cloudy (Sticky)How to use the pairs of oppositesTreat complicated with simpleThe 20 Qualities Continuing Education Course can be found hereFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL...2019-01-1019 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda, Yoga & Vegetarianism Part 2 | AhimsaEpisode TopicsThe meaning of Ahimsa Ahimsa and the Patanjali SutrasSwami Vivekananda passed on July 4, 1902Injury extends past the context of the physical bodyHow Ahimsa lost its true meaning Injury by thoughtThe multidimensional footprint Superfoods are usually Superbad Ayurveda’s concept of processed foodsAlways remember to study the history of food and good science The Raja Yoga by Swami Vivekananda can be found at: https://amzn.to/2GJ8SZoThe Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4jFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may...2019-01-0320 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda, Yoga & Vegetarianism Part 1Episode TopicsDoes Ayurveda say you should be vegetarian or vegan?What are the three parameters that Ayurveda uses in terms of nutrition?Ayurveda’s definition of Wholesome FoodThe truth is personal, contemporary and relativeWho should be a vegetarian and who should be a vegan according to the Ayurvedic textsThe meaning of ItadakimasuCan certain foods help you thrive?Consider the source Nutrition has history Ahimsa coming up next weekThe Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4jFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you...2018-12-2719 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Winter Solstice for a Strong Mind | Feasting, Fasting, Community and AyurvedaEpisode TopicsThe meaning of solstice The honoring of PoseidonSolstice and RitualsCelebrating the community Feasting, fasting and fire gazing Introspection What makes an angry yogiNietzsche and the destruction of Ancient Greece Why Fight Club is the perfect winter solstice movie Our favorite company for meat is US Wellness Meats Ayurveda Outlaw Chef Tim was US Wellness Meats Featured Chef for the month of September 2020. Check out his offal recipes at https://grasslandbeef.com/?affId=213910Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gm...2018-12-2019 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessFrom Sex to Death and Everything in Between | Ayurvedic TantraEpisode Topics Tantra through the agesTantra in different culturesThe concept of Tantra The mysticism of TantraTantric Rituals Tantra for Enlightenment The Quantum Physics Aspect of TantraHow many likes do you get on facebook?The Tibetan Book of Living and Dying: It can be found at: https://amzn.to/2FLjuXvThe Greek word for Tantra Psychedelic DrugsAre you looking for enlightenment?Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our P...2018-11-2929 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAyurveda, Gratitude & Olive Oil | Ayurvedic Tantra“He who is content is rich.” -Lao TzuEpisode 8, of the Spartan Mind Strength podcast gives you a very simple break down of gratitude, contentment, and complacency along with daily reminders that will help you add time to your day. Episode TopicsSitting on the side of the mountain picking Olives in Mani GreeceKoroneiki olives are the bestGratitude, contentment and complacency Tantra yoga, sex and expanding your consciousnessLarimar, dolphins, Apollo and AtlantisMemento Mori Your most valuable assetCommodity GratitudeMeditation techniques with LarimarFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and an...2018-11-1629 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessAn Ayurvedic Look at Cigars | Non-Structured Meditation and AyurvedaEpisode TopicsDo you respect your body enough?Ceremony in the MakingIs rolling cigars a kapha dosha trait?If you are happy when you cook, clap your hands!ItadakimasuSavoir Vivre Reboot your mindCigar smoking and non-structured meditationThe definition of non-structured meditationTim’s tips on how to properly honor a cigarAre you present enough?Nicotine can be a nootropic How to quit a “bad” habitTwo fun facts that you may have never heard ofYou & Me Cigar Lounge - Greece: http://www.youandme.gr/The Tipping Point book: https://amzn.to/2QjSK0RFind us on YouTube at: https://www.youtube.com/c/As...2018-11-0826 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThe Good, the Bad and Mainly the Scary of a Yoga Teacher | Ayurvedic YogaEpisode TopicsBridge for Butt vs Wasted WheelThe Chuck Norris Dog vs A Pretty Dog A Headstand Will Sooner or Later Change Your Perspective; Even if That Means Breaking Your NeckYoga Derangement (aka Vata Derangement)The Grounding EffectDo You Feel Like a Number?Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7F...2018-10-2533 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessSanskrit, Morning Meditation, Astrology and AyurvedaEpisode TopicsWhy All Vinyasa Flow Teachers Do Not Know YogaAncient Astronaut Theorists Say ‘Yes’The Subtleties of The Sanskrit LanguageAre You Unknowingly Buying Poop?When Bliss Becomes MiseryThe Wisdom of Ren and StimpyThe Most Important Person of Contemporary YogaIs This A Friendly Universe?Horary Astrology vs Fake AstrologyDo You Feel Misunderstood?The Language of Yoga by Nicolai Bachman: https://amzn.to/2pY0iegThe Language of Ayurveda by Nicolai Bachman: https://amzn.to/2IZceoAThe Obstacle Is The Way by Ryan Holiday: https://amzn.to/2NKJ2T5Conscious Capitalism by John Mackey: https://amzn.to/2pVvESPFind us on YouTube at...2018-10-1843 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessMercury Retrograde And The Destruction Of Ayurveda.Brought to you by the Sun. The Three of the Four Sisters Another unfair advantage. The days of the week. What does not kill you makes you stronger. The alpha and the omega of health. Yogi not good, mercury bad. Don’t just survive, thrive.Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_bu...2018-10-1142 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessRocks, Coffee, Philosophy, Ayurveda, Oh My!Episode TopicsThe new kid on the block.Do you want an unfair advantage?The placebo effect, reminders and intentions.To cleanse or not to cleanse (crystals).The good, the bad and the ugly of choosing a stone.Mother Earth’s oldest adaptogens. Coffee as part of your morning ritual.Do or die.The dark side of meditation.The crystal research reference mentioned on the podcast: http://time.com/4969680/do-crystals-work/Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comYou can hel...2018-09-3042 minThe Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern WellnessThriving with Wine, Yoga, Olives and AyurvedaEpisode TopicsCommodity Ayurveda vs Raja Ayurveda and surviving vs thriving.Is your mind making you sick?Have you done the N = 1 experiment? Are you sure turmeric is your best friend? Do you drink enough wine?Are you using the f word too often?Are you giving the s word more value than you should?Why we cheat in yoga.The overrated yoga teacher and the forgotten hero inside.Vie’s olive grove and the best Greek island you have not heard of yet.Find us on YouTube at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and...2018-09-3032 min