Shows
Mindful MinutesS0 E3: Season Two Recap and Season Three TrailerThis episode will give listeners a recap of some discussion points from our second season, and a quick intro of our next season: Family and Home Environments. The audio is a little clunky, please bear with it!Links:Viet-CARE’s Website: https://www.viet-care.org/Viet-CARE’s Instagram: https://www.instagram.com/viet_care/Viet-CARE’s Facebook: https://www.facebook.com/VietCARE.USA/”The music played at the beginning and end to this episode is Mostly Ups by Globuldub from SoundCloud, which is licensed under Creative Commons 3.0.2022-01-1303 minMindful MinutesS2 E4: Creating a Safe Environment for StudentsFor today's topic, we bring on a high school principal who provides their perspective on what school institutions can focus on to cultivate a more inclusive environment, and their thoughts behind the actions they perform as a principal with a background as a school counselor. Outline links:English: will be updated soonAt the moment, there are no translations available for the outlines, but they'll be added and updated later on. Thank you!Past translated outlines: https://tinyurl.com/mindful-minutes-all-outlinesThe music played at the beginning and end to t...2022-01-1040 minMindful MinutesS2 E3: Supporting Supportive TeachersBesides going over ways that schools and students can better support teachers, we touched upon creating a friendlier student-teacher relationship, and some ways to create a more supportive classroom environment.Outline links:English: will be updated soonAt the moment, there are no translations available for the outlines, but they'll be added and updated later on. Thank you!Past translated outlines: https://tinyurl.com/mindful-minutes-all-outlinesThe music played at the beginning and end to this episode is Mostly Ups by Globuldub from SoundCloud, which is licensed under Creative Commons 3.0.2022-01-061h 17Mindful MinutesS2 E2: Student Support TeamsIn this episode, we bring on a high school psychologist who dives into the difference between their role vs. "similar" ones, privacy concerns of students, their journey into school psychology, and so much more! Although this is one of our longer episodes, we encourage our audience to listen all the way through as we cover a lot of points that not many are exposed to, especially from a school staff's point of view. Outline links:English: https://tinyurl.com/S2-E2-English-VersionAt the moment, there are no translations available for th...2022-01-0337 minMindful MinutesS2 E1: Ways Teachers and Schools can Support Students' Mental HealthTo kickoff the new season, I've decided to do a spinoff of Season 1 Episode 1, which took testimonies from community members based around a question. This time, the question I asked was "What can teachers and schools do to better support students' mental health?"Outline links:English: https://tinyurl.com/S2-E1-English-VersionAt the moment, there are no translations available for the outlines, but they'll be added and updated later on. Thank you!Past translated outlines: https://tinyurl.com/mindful-minutes-all-outlinesThe music played at the beginning and end to...2021-12-3010 minMindful MinutesS0 E2: Season One Recap and Season Two TrailerThis episode will give listeners a recap of some of the important points and takeaways from our first season, and a quick intro of our next season: School Administration and the Education System.Links:Viet-CARE’s Website: https://www.viet-care.org/Viet-CARE’s Instagram: https://www.instagram.com/viet_care/Viet-CARE’s Facebook: https://www.facebook.com/VietCARE.USA/”The music played at the beginning and end to this episode is Mostly Ups by Globuldub from SoundCloud, which is licensed under Creative Commons 3.0.Episode2021-09-2302 minMindful MinutesS1 E4: After a Suicide Attempt 2021-09-2027 minMindful MinutesS1 E3: The Process of Starting TherapyIn this episode, our guest goes briefly into their process of reaching out for professional help and therapy, as well as how mental health services aren't as accessible as they should be.Outline and Resource List links:English: https://tinyurl.com/S1-E3-The-English-VersionSpanish: https://tinyurl.com/S1-E3-Version-en-Espanol Vietnamese: uploaded soonPast translated outlines: https://tinyurl.com/mindful-minutes-all-outlinesThe music played at the beginning and end to this episode is Mostly Ups by Globuldub from SoundCloud, which is licensed under Creative Commons 3.0.2021-09-1616 minMindful MinutesS1 E2: Male Mental Health and Societal StandardsIn this episode, we bring on our first guest who goes into his personal stories about growing up in a household and society that had put a negative view on the way male mental health is perceived, as well as diving into how societal standards can change when the younger generations do.Outline links:English: https://tinyurl.com/S1-E2-English-VersionSpanish: uploaded soonVietnamese: uploaded soonPast translated outlines: https://tinyurl.com/mindful-minutes-all-outlinesThe music played at the beginning and end to this...2021-09-1324 minMindful MinutesS1 E1: Best Mental Health Tips You've GottenInspired by social media posts that encouraged the audience to share their tips and advice, I decided to do a spinoff of testimonies taken from community members based around the question of "What's the best mental health tip you've gotten?"Outline links:English: https://tinyurl.com/S1-E1-English-VersionSpanish / Español: https://tinyurl.com/S1-E1-Version-en-EspanolVietnamese / Tiếng Việt: https://tinyurl.com/S1-E1-Tom-Luoc-tieng-Viet Past translated outlines: https://tinyurl.com/mindful-minutes-all-outlines2021-09-0912 min
Mindful MinutesS0 E1: IntroductionThanks for checking out this podcast! This episode will give listeners a quick introduction to the host of the first three seasons of the series, and a better idea of what to expect out of the podcast.Links: Viet-CARE’s Website: https://www.viet-care.org/Viet-CARE’s Instagram: https://www.instagram.com/viet_care/Viet-CARE’s Facebook: https://www.facebook.com/VietCARE.USA/”The music played at the beginning and end to this episode is Mostly Ups by Globuldub from SoundCloud, which is licensed under Creative Commons 3.0. 2021-09-0803 min