Shows
Soul Sister SessionsEpisode 16: Mental health : medication and therapyThis episode discusses medication and different therapies for mental health. Since we are not doctors or psychologists this is just our views and what has worked for us.2024-09-2323 minSoul Sister SessionsEpisode 15: Eating disorders and relationships with foodThis episode talks to our experience with food and recognising the connection between mental health and food. We are not experts and this episode is for awareness only. If you are struggling or see signs in people you know please talk to your GP.2024-09-0623 minSoul Sister SessionsEpisode 14: Solo travel in your 30’s. Vikki’s first solo tripThis session is all about Vikki’s first solo travel trip to Portugal. Discussing the nerves , the journey , the transformation and the confidence it gave her. Vikki wrote ‘just go’ on her vision board at the beginning of the year with the hope of just travelling on her own and building her confidence. That’s exactly what she did. Enjoy!2024-08-0924 minSoul Sister SessionsEpisode 13: Family & Friends. We are family.This session is all about the friends that become family , the different dynamics of different families and relationships and how important it is to have your people , blood or not. Candice is cooking in this session … as always the banter level is high.2024-07-2722 min
Soul Sister SessionsEpisode 12: Relationships with foodThis session is a discussion on our relationships with food and how it affects us emotionally. From emotional eating to anxiety foods this session is the real deal. Do you eat for comfort ? Do you worry about how foods will affect your bowel ?2024-06-2724 min
Soul Sister SessionsCatch up with us: Do aliens exist ?On our way to monkey forest , we discuss our beliefs on aliens. Let us know your thoughts !!!! Are they real ?2024-06-2322 min
Soul Sister SessionsEpisode 11: Post natal depression. Candice and her experience.This session delves into the conversation around post natal depression and how Candice is doing (8 weeks since the birth of beautiful Luca).2024-06-1123 min
Soul Sister SessionsEpisode 10: Intrusive thoughtsWhat are intrusive thoughts ? They are unwanted thoughts. From simple thoughts to complex thoughts that scare us and then increase anxiety when we believe the thought or overthink the thought. It’s really common and 94% of people get them. You are not alone ! This session we discuss them!2024-05-3020 min
Soul Sister SessionsCatch up with us on anxiety relapseAs we go through life we will inevitably experience anxiety as we are all human. Sometimes trauma , experiences , life events etc can trigger anxiety. As we learn to deal with it we always wonder ‘will this ever go away?’ And that is exactly what Vikki was thinking when she felt her anxiety and panic return. This session explores how Vikki is feeling and the sh** that is real!2024-05-2726 min
Soul Sister SessionsCatch up with us: Diet and exerciseIn our catch up with us series you can come along with us on walks , workouts and adventures. This session we discuss diet and exercise , our relationship with food and so much more.2024-05-2321 min
Soul Sister SessionsEpisode 9: Faith & Beliefs : Do you believe in a higher power ?This session we discuss all things to do with faith , religion , higher powers and our experiences. Through life’s experiences we all believe in different things , some do not have a faith. Do you believe in a higher power ?2024-05-1625 min
Soul Sister SessionsEpisode 8: Single in your 30’sThis session is all about Vikki’s experience of being single in her 30’s. From loneliness to healing to booking a flight! It’s been a rollercoaster. Join us for the real stuff !2024-05-0923 min
Soul Sister SessionsEpisode 7: Narcissism & Relationships part 2Join us to discuss more on Narcissism and relationship. A real conversation on our experiences and how it affected us. No nonsense open talk on a what seems like a really common problem in today’s dating world.2024-05-0223 min
Soul Sister SessionsEpisode 6: Narcissism and relationships part 1This episode we discuss our experiences with narcissistic relationships and how it has affected us. Although we have experienced different things we discuss the similarities and what happened. From romantic relationships to friendships we discuss openly and authentically our experiences.2024-04-2625 min
Soul Sister SessionsEpisode 5: Grief and our experiencesThis episode discusses our experiences with grief in many forms. We discuss how we deal with it and what help and support we received to manage. Open , honest and emotional. Grief comes in different forms and this episode is all about our struggles and to let you know that you are not alone. TRIGGER WARNING: this episode discusses the sensitive topic of death and loss so please refrain from listening if this is something that will affect you.2024-04-1824 min
Soul Sister SessionsEpisode 4: Weight loss , exercise and more. Our journeys.We discuss our own journeys with exercise , weight and more here. Sharing our very different experiences and exploring the connection to mental health. Whilst this is a broad topic of conservation this is just then beginning. Like and let us know what more you would like to hear.2024-04-1323 min
Soul Sister SessionsEpisode 3: Friendship and how we met.We discuss how we met, why we are doing this and talk about some of our funny moments so far. Enjoy a light listen and get to know us.2024-04-0621 min
Soul Sister SessionsEpisode 2: Pregnancy in your 40’s. The journey so far.In this episode , we discuss Candice’s pregnancy whilst she is in her 40’s. Discussing her mental health , each trimester and how she feels.2024-03-3022 min
Soul Sister SessionsEpisode 1: Panic attacks and intrusive thoughts. Are you going to put me in the bin ?Soul Sister session on Vikki’s recent panic attack and how she dealt with it. Awareness of mental health and more.2024-03-2722 minSoul Sister SessionsSoul Sister Sessions (Trailer)2024-03-2700 min
Words and Nerds: Authors, books and literature.592. Katherine Kovacic and Dani Vee - Seven SistersKatherine Kovacic and Dani Vee - Seven Sisters
Men get away with murder all the time. Now it's our turn ... A twisty, intriguing crime novel for fans of The Mother and The Family Doctor.
Naomi started grief counselling prepared to run for cover as soon as her therapist, Mia, pulled out a crystal or tried to align her chakras.
When Mia suggests that she join a support group, Naomi is sceptical: how could she begin to describe what it felt like to lose her sister, Jo? How could she possibly share her loss and rage to a room full of...2023-04-2825 min
Let the Story Come Alive in Your Ears With Full AudiobookSeven Sisters Audiobook by Katherine KovacicListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 620955
Title: Seven Sisters
Author: Katherine Kovacic
Narrator: Tanya Schneider
Format: Unabridged
Length: 09:25:00
Language: English
Release date: 01-04-23
Publisher: HarperAudio
Genres: Mystery, Thriller & Horror, Suspense, Detective Stories
Summary:
SHORTLISTED FOR BEST CRIME FICTION IN THE 2023 NED KELLY AWARDS
Men get away with murder all the time. Now it's our turn ...
Naomi started grief counselling prepared to run for cover as soon as her therapist, Mia, pulled out a crystal or tried to align her chakras.
When Mia suggests that she join a support group, Naomi is sceptical: how...2023-01-049h 25
Merely RoleplayersVikki, A Retrospective (Deja Vu Backstage)A look back at Vikki’s past appearances on Merely Roleplayers, in Ariadne, Five Stage a Rescue, Codename: Mosaic, Parallax Converging, Parallax Inverted and Prospero & Viola.Programme notesOur promo this episode is for The Prestige, an in-depth movie discussion programme on Kaiju FM.Season creditsSTARRING Ellie Pitkin, Alex Pankhurst, Josh Yard and Dave; Chris Starkey, Chris Buxey and Chris; Helen Stratton, Ellen Gould, Natalie Winter and Strat as themselves (sort of) (various)SPECIAL GUEST APPEARANCES BY Ellie Pitkin as Nia and The Space Jam Continuum podcast’s Chri...2020-06-0211 min