Shows
2025-05-0347 minThe Senior Journal1-25-25: VillagesOKC Gaylene StilesGaylene Stiles is the Education Coordinator for VillagesOKC.org. We will be discussing what POSITIVE Aging is though VillagesOKC… A plan not a place. There will be monthly gatherings at Metro Tech from 10am to 11:30am (see schedule flyer or at villagesOKC.org)
Our first question is; What is Positive Age and how can you make it work for you and your loved ones?
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Gaylene Stiles is the Education Coordinator for VillagesOKC. She joined VillagesOKC after retiring from Mercy Hospital, Oklahoma City in 2020 where she was the Di...
2025-01-2547 minThe Senior Journal12-7-24: The GIFT from VillagesOKC with guests Dana Bellows and Eddie SissonWhat is The GIFT 🎁… well it stands for “Gathering Information For Transition” and is brought to you by VillagesOKC.org (A Plan not a Place) This extremely informative and educational show will inform to you things that are vital to you at 18 or 118! In the studio left to right is; Eddie Sisson a participant in The GIFT 🎁 as well as being on the executive board of villagesOKC.org and Dana Bellows is Project Manager for The GIFT Workshops.
To get the full impact of what myself, Eddie & Dana are talking about concerning The 🎁 GIFT … Tune in this Saturday (12/7/24...
2024-12-0545 min
Empowering IndependenceEpisode 43: Ask Wise ElderMarilyn and co-host Britni answer listener questions on aging issues.
01:27 When to consider memory care for a parent
05:28 How to choose a memory care facility
17:13 Downsizing: When is the right time?
For more information, go to the VillagesOKC website here https://villagesokc.org/
2024-11-2022 minEmpowering IndependenceEpisode 42: The heart and people behind the care with Becky and CourtneyCo-hosts Marilyn and Dana talk with Becky Rummage of Providence Home Care and Courtney Willis of Legend Senior Living to discuss what aging looks like and how they can help for 2 different scenarios.
Becky was drawn to the elderly from an early age. She has served the seniors around her in various capacities. She has cared for close elderly friends, acted as a resource for family caregivers and the aging in her community, and has served in faith-based nursing home ministries. She has a heart for seniors and a desire to grant their wish to a...
2024-11-1340 minEmpowering IndependenceEpisode 41: Changing the way you see the doctor with Chris and Ashley of Physicians HousecallsMarilyn and co-host Dana talk with Chris McCone and Ashley Davidson on how Physicians Housecalls is change the way people see the doctor.
Chris McKone joined Physicians Housecalls as the Vice President of Operations in 2021 and recently became the Chief Growth Officer. Prior to joining Physician Housecalls Chris served as the Manager of Commercial Services at Chesapeake Energy where he was responsible for negotiating and managing the organization's commercial contracts for product delivery and sale. Before that he served 10 years as a pilot in the United States Navy. Chris has 20+ years of experience in the areas of...
2024-11-0638 minEmpowering IndependenceEpisode 40: Ask Wise ElderMarilyn and co-host Britni answer listener questions on aging issues.
01:13 My child is too busy to discuss my aging decisions
03:50 Are dementia symptoms modifiable?
06:17 It's time to downsize how do I get the best price for my home?
10:11 I'm isolated with caring for my husband who has dementia are there other alternatives to putting him in a home?
For more information about VillagesOKC go to https://villagesokc.org/
To find out about The GIFT workshop check out this Empowering Independence episode 16
2024-10-3013 minThe Senior Journal10-26-24: The POSITIVE Aging Event is Nov 6th! Presented by VillagesOKCThe POSITIVE Aging seminar/event is just around the corner on November 6th at Metro Tech From 10am to 2pm. This Event is put on by VillagesOKC.org a plan not a place. Pictured left to right is Shirley Meats (VillageOKC Member) and center is Marilyn Olson the Executive Director of VillagesOKC! This will be fun informing and educational Event on Aging in a Positive Way … not to be missed! Lunch will be served!
SIGN UP HERE!
Shirley
Shirley Mears Is a member of VillagesOKC, but not new to Oklahoma Ci...
2024-10-2644 minEmpowering IndependenceEpisode 39: Prevailing Over Cancer with Keith BishopMarilyn and co-host Dana talk with Keith Bishop on what it can look like to prevail over cancer.
Keith Bishop is a Clinical Nutritionist, Cancer Coach, Author, and Retired Pharmacist with a deep commitment to cancer prevention and treatment through integrative approaches. Originally from Tulsa, Oklahoma, Keith’s journey into the world of natural health began after witnessing the impact of cancer on his family. His wife and he both have a family history of early onset prostate cancer, brain cancer and neuroendocrine cancer, which led him to extensively review medical research in 1997 to find ways to re...
2024-10-2332 minEmpowering IndependenceEpisode 38: Small town girl makes huge difference with Lola EdwardsMarilyn and co-host Dana talk with Lola Edwards on how a small town girl came to build a multi state business helping others.
Lola Edwards holds more than 39 years of experience in the healthcare industry and has been responsible for the leadership of four of Oklahoma’s largest and most successful Home Health and Hospice Agencies. Ms. Edwards has extensive experience with mergers and acquisitions. Currently, she owns and operates Complete OK, providing home health, hospice, palliative care, and home care services with branches throughout the state of Oklahoma, caring for nearly 11000 patients/clients, and empl...
2024-10-1634 minEmpowering IndependenceEpisode 37: No better time to travel than now with Marcie Murphcy of Cruise PlannersMarilyn Olson and Co-host Dana Bellows talk with travel agent Marcie Murphy about the nuts of bolts of traveling.
Marcie Murphy was born and raised in Oklahoma City, OK. Marcie is a retired Army veteran and a retired Postal worker. She is a veteran-owned, independently operated franchise of Cruise Planners. Cruise Planners has been in business for over 30 years. Marcie has had her franchise for over six years. With a passion for travel, she loves to help people explore the world and eliminate their travel bucket list. Sharing memories for generations to come.
Y...
2024-10-0925 minThe Senior Journal10-5-24: Shirley Mears with LegalShield and IDShield Restoration and VILLAGES OKCWhat is POSITIVE Aging Sponsored by Villages OKC and how can you be informed? Marilyn Olson. The Executive Director of VillagesOKC (pictured center) on November the 6th 2024 at Metro Tech, 1900 Spring Lake Drive from 10am to 2pm and lunch will be served by Swadley’s. If you are a member of VillagesOKC.org (be come a member of VillagesOKC) the conference is no cost for Villagers and guests are $20!
Dr Paul Rothwell will be speaking!
VillagesOKC.org … is a Plan & Not a Place!
We will also be speaking with Shirley Mears (a new memb...
2024-10-0547 minEmpowering IndependenceEpisode 36: Eyecare with Doctors Mark Privott and Neil HornerMarilyn and co-host Dana talk with eye doctors Privott and Horner about the importance of eye care and resources in OKC.
Dr. Mark Privott is a life-long Oklahoman. He graduated from McLoud High School and received his B.S. in Vision Science and his Doctor of Optometry from Northeastern State University in Tahlequah, Oklahoma. He is Board Certified as a Diplomate by the American Board of Optometry. He served in the Oklahoma Air National Guard, retiring as a Colonel. Dr. Privott is active in his community, serving as Chairman of the Bethany Economic Development Authority. He ha...
2024-10-0225 minEmpowering IndependenceEpisode 35: Ask Wise ElderMarilyn and co-host Britni answer listener questions about issues we face with aging.
00:55 What is the multi-sector plan on aging and how will it help me?
02:40 80 year old mother in constant pain. When do I consider hospice?
07:19 My vision is getting worse. What do I do?
10:08 How do I choose a hospice company?
13:46 What does it mean to be an advocate?
Episode referenced:
Episode 23: When business and care collide with Brian Banks - Providence Home Care
Episode 18: Busting the myths of life wi...
2024-04-0317 minEmpowering IndependenceEpisode 34: Ask Wise ElderMarilyn and co-host Britni answer listener questions on aging issues.
00:53 What can be done about the new way to cheat people with a cash offer for "mom's home"
03:39 Exercise is so boring...what do I do?
07:34 Longtime friend lives in a great retirement community but seems stressed and is lonely. She asked me for a good psychiatrist. How do I help?
10:18 Do you know anything about medical alert devices?
For more information about VillagesOKC go to https://villagesokc.org/
2024-03-2713 minEmpowering IndependenceEpisode 33: Possibilities with Byron JacksonMarilyn and co-host Dana talk with Byron Jackson about his nonprofit Possibilities, and the bumpy road he took to get there.
Byron's bio:
Over the past 40 years, Byron Jackson has created an impressive track record of community training on many subjects, including cultural diversity and team building. These experiences have led him to develop a “special sauce” of experiential learning, humor, music, and fun that creates a safe environment where people can deal with their differences and share who they truly are.
Byron is Executive Director of Possibilities Inc. a non-profit in Oklahoma City...
2024-03-2029 minThe Senior Journal3-16-24: James Robert Kalsu of Del City to be Honored with StatueDo you know who Robert Kalsu is??? … He is an award winning Del City, Oklahoma athlete (football & baseball, OU football 🏈 award-winning athlete and served through the ROTC from OU … Robert (Bob) Kalsu played one year with the Buffalo Bills before he was drafted into the Vietnam War.
Robert was drafted in the Vietnam War and commanded no special treatment!
Left in studio is: Gina Standridge, on the committee for the James Robert Kalsu Legacy Project as well is in the center is Gray Banz and retired veteran...
2024-03-1647 minEmpowering IndependenceEpisode 32: The many benefits of YMCA membership with Anissa ChadickMarilyn and co host Dana talk with Anissa Chaddick about the many ways a YMCA membership can benefit you.
Anissa's bio:
Anissa Chadick is a dedicated Health Promotion Professional committed to fostering a culture of well-being and preventive health practices. With a passion for empowering Oklahomans to make informed choices, she leverages her expertise in health promotion to create impactful programs and community outreach.
She has oversite for chronic disease prevention programs, healthy aging, and healthy living initiatives for the YMCA of Greater Oklahoma City.
She brings 25+ years of exp...
2024-02-2132 minEmpowering IndependenceEpisode 31: Listen to your Gut with Dr. Debbie OzmentMarilyn and co-host Dana talk with Dr. Debbie Ozment about how important our guts are to our overall health.
Debbie's bio:
Dr. Debbie Ozment has been a private-practice dentist since 1985. A graduate of Oklahoma University College of Dentistry, she served as adjunct faculty there for seven years. Dr. Ozment completed a Masters' degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomate with the American Academy of Anti-Aging Medicine. Trained at Mayo Clinic, she is a
Nationally Board Certified Health and Wellness Coach. She...
2024-02-1432 minThe Senior Journal2-10-24: POSITIVE AGING EVENT FEB 21 24 – VillagesOKCThe Oklahoma Senior Journal will be in all the no cost take away bags that will be given to all that attend!
What is Positive Aging and how can you, friends & family get involved with this excellent program of powerful information on Positive Aging?
Well we will tell you on Tomorrow’s OSJ Radio Hour!
Our First Question out of the shoot is this; “What is Positive Aging mean to you”?
Did you know that your GUT is like your second brain 🧠
“Listen to Your Gut” is the main f...
2024-02-1051 minEmpowering IndependenceEpisode 30: Mortgages and Reverse Mortgages with David LeeMarilyn and cohost Dana talk about mortgages and what exactly a reverse mortgage is and how you can benefit from it.
David's bio:
David Lee is the Co-Owner and Managing Partner of Centennial Home Mortgage based in Edmond, Ok.
David is married for 33 years to his lovely wife Lori Lee and has one grown Daughter that lives in the area. We love to travel and continue to do so whether that is in the Country or outside of the Country. We are “foodies” as most call it and enjoy Culinary Tours aroun...
2024-02-0732 minEmpowering IndependenceEpisode 29: Job opportunities for the 50 crowd with Kevin RichardsonKevin's bio
Kevin Richardson, MA, CDP, is the owner and CEO of Seniors Helping Seniors. He founded Seniors Helping Seniors in-home care services to enable seniors to maintain an independent lifestyle in their own homes for as long as possible. Kevin has more than 20 years of experience in executive leadership and community development; bringing together caring individuals and organizations to provide hope for those in need.
Before launching Seniors Helping Seniors, Kevin served as Director of Corporate Partnerships for Feed the Children. Kevin also served as Vice President for University Development for Southwestern Christian University, V...
2024-01-3129 minThe Senior Journal1-27-24: VillagesOKC: Amy Shirola and Dana BellowsWhat is VillagesOKC.org up to? As you may know VillagesOKC is a plan not a place! Tune in Saturday 1/27/24 at 9:05am on 96.9FM Oklahoma Talk Radio… The Oklahoma Senior Journal (OSJ) has always been a in kind donator to VillagesOKC. Myself and my Mom are members… Your brain 🧠 may explode 🤯 (in a good way!) on what all VillagesOKC has to offer the aging in place for the 50-Plus and their adult children! This will be a concept you will loving knowing about after listing in!
As savvy professional women in their 40’s who are also you...
2024-01-2745 minEmpowering IndependenceEpisode 28: Money, Aging, and 27 years of helping others with Scott and Preston SchaeferMarilyn and co-host Dana talk with Scott and Preston Schaefer about how they've help people make financial plans for the future.
Scott Schaefer
LUTCF®, FIC, CKA® - Financial Consultant
Scott grew up in Edmond and still resides there with his wife of more than 30 years, Jacqueline. Through his 30 years of experience working for Thrivent, Scott has helped his clients be wise with money, live generously and protect themselves and their loved ones from the unexpected. Over the years, Scott has received many awards for his hard work. He was inducted into the Hall of...
2024-01-2434 minEmpowering IndependenceEpisode 27: Technology is your friend with Jeff AlbrightMarilyn and co-host Dana talk with Apple Guru Jeff Albright about how technology is for everyone.
Jeff started working at Apple just as the original iPhone came out in 2007, and he hasn’t stopped teaching people how to use Apple devices since. He worked at Apple for four years and in IT at Oklahoma Heart Hospital for nearly a decade, then he started his own business, iCan Help in 2021, teaching people of all experiences in the OKC Metro.
To contact Jeff email help@icanhelpexpert.com
2024-01-1725 minEmpowering IndependenceEpisode 26: When caring for an aging parent is longer than you think with Paula AndersonMarilyn and co-host Amy talk with Paula Anderson about how she cared for her mom much longer than she anticipated. She shares what it was like and what she would do differently.
Paula grew up in Kansas and Missouri as the daughter of a minister. Attended BNC now, SNU and graduated with a early childhood degree. She stayed home with children until 1980 then returned to the classroom while pursuing a masters as a Reading Specialist. She taught Kindergarten for 18 years in the Mustang School district and continued for 9 more years as a reading specialist. She retired from t...
2024-01-1032 minEmpowering IndependenceEpisode 25 : Ask Wise Elder - listener Q&AMarilyn and co-host Britni answer listeners questions regarding aging.
1:26 - My 80 year old father has signs of Alzheimers, my parents think it's just regular forgetfulness of aging. How do I approach them regarding this?
5:25 - I'm 65 and slightly overweight. I know I need to be more active but can't get motivated. Any advice?
8:18 - I'm in my mid-70's and don't have an appetite. How do I get it back?
2023-12-0612 minEmpowering IndependenceEpisode 24: Ask Wise Elder - Listener Q&AJoin Marilyn and co-host Britni as they answer some of our listener questions on aging.
1:11 My parents are in a house that is too large for them. How do I start helping them downsize?
4:25. What is an advance directive and who needs one?
8:05. What does aging successfully really mean?
For more information on Villagesokc check out https://villagesokc.org/
2023-11-2910h 19Empowering IndependenceEpisode 23: When business and care collide with Brian BanksMarilyn and co-host Amy talk with Brian Banks about his heart for business and people.
Brian Banks is an entrepreneur at heart. His experience has spanned healthcare, leadership, service, and distribution. Brian has led a third-generation family business, new business start-ups, and has participated in industry consolidations and acquisitions.
Currently, he owns and operates strategic companies which provide Home Health Care, Personal Care and Hospice Care to an aging population (www.providencehcare.com).
As a college student, Brian was awakened to the idea of using business as a platform for ministry and influence. Beca...
2023-11-1533 minEmpowering IndependenceEpisode 22: Reflections of a General with General Ben T. RobinsonMarilyn and co-host Dana talk with Brigadier General Ben T. Robinson about his tenure as an Air Force General.
In 2019, Oklahoma Governor Kevin Stitt appointed Ben T. Robinson as the Oklahoma Secretary of Military and Veteran Affairs. In this position, Ben was responsible to the Governor for the successful execution of the Governor’s policy and guidance to state veteran agencies and support of Oklahoma’s military installations and the Oklahoma Strategic Military Planning Committee. Ben served in this position from April, 2019 until January, 2022.
Prior to his Cabinet position, Ben was the founder, owner a...
2023-11-0830 minEmpowering IndependenceEpisode 21: Serving, and continuing to honor those who served with Gary BanzThis is the second episode dedicated to veterans as we approach Veterans Day Nov 11, 2024.
Marilyn and co-host Dana talk with Gary Banz about his service, as well as what he has done as a veteran to honor other veterans.
Gary Banz completed his 28-year public educator career at Midwest City High School in 1998. He was a teacher/coach in the Putnam City school district from 1970 to 1982 and at Ada High School from 1982 to 1985.
Banz served 12 years in the Oklahoma House of Representatives representing east Midwest City, Nicoma Park, Choctaw, and southeast Oklahoma county. As...
2023-11-0130 minEmpowering IndependenceEpisode 20: Life as a woman in the military with Lucy SchoalsThis is the first of 3 episodes dedicated to Veterans, as Veterans Day Nov 11th 2024 approaches.
Marilyn and co-host Dana talk with veteran Lucy Schoals about how she came to be in the military, what it was like for a woman and what she learned while serving.
Chief Master Sergeant Lucy “Marshall” Shoals served as the Recruiting & Retention Superintendent for Head Quarters (HQ), Oklahoma Air National Guard and she holds a Bachelors Degree in Business Administration from the University of Central Oklahoma. She served in the Army National Guard from 1979 – 1981 where she served as a Photoj...
2023-10-2527 minEmpowering IndependenceEpidsode 19: A Professional in the aging field becomes a caregiver with Julie DavisMarilyn and co-host Dana have a conversation with Julie Davis about how she had experience in the aging field and suddenly had real life experience with her father's diagnosis.
As a firm believer in the power of belonging and healthy living, Julie has long been a champion for the lifestyle todays older adults are looking for.
Julie has spent over 25 years as an advocate for older adults. Her career began at the YMCA of Metropolitan Dallas, where she served for 11 years, in the Health and Wellness arena as well as a Membership Director. This emphasis o...
2023-10-1831 minEmpowering IndependenceEpisode 18: Busting the myths of life with low vision with Mark IvyCo-hosts Marilyn and Amy talk with Mark Ivy about his journey with low vision and how life isn't over when you lose your vision.
Mark Ivy was born and raised in Tulsa, Oklahoma. He attended the University of Central Oklahoma in Edmond, where he served as an intern for Senator James Lankford’s office during his senior year. He currently works for NewView Oklahoma as their Financial Development Manager and Public Policy Advocate.
Since losing his eyesight, Mark has continued to play adaptive sports for the blind and visually impaired and has trained at the Olym...
2023-10-0437 minEmpowering IndependenceEpisode 17: A fresh look at your healthcare with Dr. Kevin WhiteCo-hosts Marilyn and Amy talk with Dr. Kevin White about a new and fresh approach to your healthcare.
Dr. White is focused on the applied science of longevity and wellness. His goal is for patients to live long, live better, optimize performance, and increase lifespan while improving healthspan and enriching cognition, and physical and emotional health.
This occurs by delaying the onset of chronic disease. Simply stated, Dr. White helps you be the best version of yourself. Dr. White is a traditionally trained physician. After graduating from the University of Oklahoma Colle...
2023-09-2730 minEmpowering IndependenceEpisode 16: The GIFT workshop: What you need to know with Marilyn Olson and Dana BellowsHost Amy Shirola talks with Marilyn Olson and Dana Bellows about The GIFT Workshop highlighting the importance of being prepared for a crisis or life transition and how this workshop can make that a smoother process for everyone involved.
For more information on The GIFT Workshop or to register https://villagesokc.helpfulvillage.com/pages/10042-gift-homepage
2023-09-2026 minEmpowering IndependenceEpisode 15: Living the life you want with Dawn HopkinsCo-hosts Marilyn and Amy talk with Dawn Hopkins about her unique life experiences and how she lives without fear, doing the things she loves!
Dawn Hopkins is the President of Oklahoma City Town Hall for the 2023-2024 season. She and her husband moved here from Scottsdale, Arizona, 6 years ago. While in Arizona, Dawn ran the Sonoran Speakers Club for 11 years, bringing nationally known speakers to the Scottsdale area. Dawn is a graduate of the University of New Mexico. She also has been published. Her book, "Parthur, the Story of an Orphaned Bobcat," is her own true...
2023-09-1327 minThe Senior Journal8-5-23: Oklahoma Warriors Honor Flight! Meet the Crew Behind it AllWe will tell you all about it this Saturday (8/5/23) at 9:05am on FREEDOM 96.9FM on The Rise & Thrive OSJ Radio Hour, our SPECIAL Memorial Day Program, Hallelujah!
To Help Sponsor a Oklahoma Warriors Honor Flight ✈️
Co-Founder of OWHomer Flight Dee Ann Cross, MS BSN
Co-Founder of Oklahoma Warriors Honor Flight, Ginger Barsotti, RN MBA
Oklahoma Warriors Honor Flight, Guardian – Lucy Shoals, (retired) Chief Master Sergeant
Oklahoma Warriors Honor Flight, Guardian – Bonnie Terrill, (retired) Chief Master Sergeant
Go USA Veterans… We LVE You!You can ALSO listen in anytime on t...
2023-08-0542 minEmpowering IndependenceEpisode 14: Creating a pet rescue, rescued me with Kay StoutMarilyn and Co-host Amy talk with Kay Stout about how her life was affected by tragedy and how she worked through it by creating a pet rescue.
Kay Stout's experience includes her current work in animal-rescue consulting, as a public speaker/radio personality and as a writer/researcher/blogger.
Her nonprofit management experience includes Stout's service as the executive director of Second Chance Animal Sanctuary ("Dogs of Lexington" documentary created during her tenure featuring rescue dog, Sarge, a therapy dog for Norman Veterans Center).
She also served as the first executive director of...
2023-07-1737 minEmpowering IndependenceEpisode 13: Navigating Medicare with Ginny Curtis-GillespieCo-hosts Marilyn and Dana talk with Medicare expert Ginny Curtis about the tips and tricks to getting the best out of your Medicare coverage.
Born in Chicago, Ginny moved to OK when she was a teenager. She got licensed in 1985. She began selling products, as well as major medical, long-term care and annuities to state and federal employees. In the year 2000, her mother became Medicare eligible. Ginny, believing that she had all the “right answers”, suggested a plan for her. Before the end of that year, she learned that she had given her mother a poor...
2023-07-1040 minThe Senior Journal7-1-23: GARY BANZ -Writer, Exec. Dir. of Force 50 Foundation, and former State House Representative,THIS ISOUR 🇺🇸4th of JULY 🇺🇸SHOW HONORING OUR VETERANS!!!!
Mr. Gary Banz (left) is a graduate of Southern Nazarene University, an educator and historian basketball coach in Ada & MW City, and served 12 yrs in the house of representatives in the Oklahoma state house.
During that time he initiated along with his wife, Linda, all the fundraising for 24 honor flights to Washington DC for Oklahoma World War II veterans. To document those Experiences he wrote a book (see below) produced a documentary (see below) which is available (at the Oklahoma History Center in OKC or though Gary, his in...
2023-07-0145 minEmpowering IndependenceEpisode 12: Tales of a Professional Guardian with John BranscumCohosts Marilyn Olson and Amy Shirola talk with professional guardian John Branscum about some of the things he encounters as a Professional Guardian.
In addition to a degree in Oral Communications from Central State University (1975) your Guardian Angel client care specialist, John Branscum, brings a wide range of knowledge and experience to the field of home client care.
With a Junior Accounting degree from Blackwood Business College and over 23 years of individual tax preparation experience John is prepared to handle the day to day, and month to month duties of balancing bank statements, p...
2023-06-2634 minEmpowering IndependenceEpisode 11: Hitting a nerve with Nerve RenewalMarilyn and co-host Amy talk with Mark Cope and Glenn Cope about the passion that began Nerve Renewal and how it offers hope to so many in pain.
Glenn Cope II is a Co-Founder and Director of Marketing who holds a BA in Advertising and has over 30 yrs experience in both traditional print, broadcast media, and internet marketing. His experience comes from both freelance and corporate settings. Glenn also has entrepreneurial experience with small business development and operations in retail, textile manufacturing, and the healthcare industries.
Mark Cope is new to Nerve Renewal in the r...
2023-06-1935 minEmpowering IndependenceEpisode 10: Mature Moves with Chris and Dr. Nikki BuckelewCohosts Marilyn Olson and Amy Shirola talk with Chris and Dr. Nikki Buckelew of Mature Moves/Buckelew Realty about why they have a passion for mature adults and helping them transition between living spaces.
Chris and Dr. Nikki Buckelew are native Oklahomans who own and operate three Oklahoma City based senior-centered businesses. They have been married for nearly 25 years and have two children and four grandchildren ranging in age from 2 months to 11 years.
OKC Mature Moves is a professional senior move management company dedicated to all things downsizing. Their team of Certified Senior Do...
2023-06-1247 minEmpowering IndependenceEpisode 9: Listener Aging Q&AJoin Host Marilyn and co-host Britni as they answer some listener questions about aging!
1:15 - Downsizing and planning for aging, we don't want to move from our neighborhood. What are our options?
3:32 - I'm worried about what will happen to my pets should something happen to me.
6:38 - Mom is in memory care, constantly at the ER, what do I do?
10:32 - Mom has fallen and refuses to use a cane, she lives alone, what do we do?
2023-06-0715 minEmpowering IndependenceEpisode 8: You can be independent with low vision while Aging with Lauren BranchCo-hosts Marilyn and Dana talk with CEO of NewView Oklahoma about how NewView helps those with vision impairments or low vision to be come independent.
Lauren Branch is the President/CEO of NewView Oklahoma and has been in this role for almost 26 years. A Houston, Texas native, Lauren received her bachelor’s degree in accounting and business administration from Texas A&M University. Lauren serves as the current board chairperson of VisionServe Alliance and is also a board member of National Industries for the Blind and the National Association for the Employment of People Who are...
2023-05-3140 minThe Senior Journal5-27-23: Oklahoma Warriors Honor Flight! Meet the Crew Behind it ALEADERS AT ANY AGE… Pictured – left to right is, Co-Founders of the Oklahoma Warriors Honor Flight; Ginger Barsotti, RN MBA, Dee Ann Cross, MS BSN and Honors Flight Guardians: Lucy Shoals (retired) Chief Master Sergeant & Bonnie Terrill (retired) Chief Master Sergeant.
What is Oklahoma Warriors Honor Flight beginning in 2017 ✈️???
Wellllllllllll let me enlighten your knowledge on such a Honorable Program 🇺🇸!!!
The Organization annually raises funds to fly a full chartered plane ✈️ to compatibility of USA 🇺🇸 Veterans and their Guardians to Washington DC for a Day to Honoring them for their sacrifice & service.
Currently Oklahoma War...
2023-05-2744 minEmpowering IndependenceEpisode 7: Getting your affairs in order with attorney Rick MartinCo-hosts Marilyn and Dana talk with attorney Rick Martin about why you need to get your affairs in order before something happens and just what exactly you need to have done to prepare.
Rick Martin is the owner and managing partner of The Bethany Law Center, LLP. Rick’s desire is to provide personalized service to individuals and small business clients in the greater Oklahoma City area. Rick specializes in Trusts and other forms of Estate Planning, as well as small business matters. Born in Kansas City and raised in Oregon, Rick Martin moved to the...
2023-05-2433 minEmpowering IndependenceEpisode 6: Handling Multiple Life Changes in the same Season with Shelley StuchmanCo-hosts Dana and Marilyn talk with Shelley Stutchman about going through multiple life changes in one season, and how her approach made a difference.
Shelley is a recent breast cancer survivor and is writing a book shedding light on the physical and emotional things that happen to you that no one talks about. Shelley works full-time as a community liaison at Epworth at Home, Home Health and Hospice. Shelley founded Lemonade Ladies, a support group for women over forty. Shelley owned and operated Blooming Rose, a mental-health group for women that could not afford to see a...
2023-05-1738 minEmpowering IndependenceEpisode 5: Listener Aging Q&AHost Marilyn Olson along with co-host Britni Bergman answer our listeners questions about aging.
01:20 - Conflicted about whether or not to take children to funerals
02:56 - When is a good time to plan?
04:39 - #1 thing to do to prepare
06:17 - My 3 siblings and I are not on the same page about what to do about our parents.
10:26 - When do I need to start talking to my parents about an aging plan?
14:18 - Our friends are rapidly declining, where can we turn?
16:38 - What are...
2023-05-1019 minEmpowering IndependenceEpisode 4: Aging Unbound with Hon. Lance Robertson, Jeromy Buchanan and Karen PoteetHost Marilyn Olson has a conversation with Oklahoma Aging services directors both past and present on Oklahoma's Master Plan for Aging: Aging Unbound, and just what that means for aging Oklahomans.
https://oklahoma.gov/okdhs/services/cap/mpa.html
Want to attend state held listening sessions? For more information click here. You can also pick up your copy of the Oklahoma Senior Journal at any listening session in the month of May
Jeromy Buchanan is the Director of Community Living, Aging and Protective Services (CAP) for Oklahoma Human Services. In this ca...
2023-05-0327 minEmpowering IndependenceEpisode 3: Wellness and Longevity for Optimal Health Span with Dr. Paul RothwellCo-hosts Marilyn and Dana talk with Dr. Paul Rothwell about the difference between functional medicine and traditional medicine. They also talk about ways you can take your health into your own hands to increase your quality of life.
Dr. Paul Rothwell, family physician and functional medicine specialist. Fellow American Academy of Family Physicians, Board Certified in Functional and Regenerative Medicine. Founder of Wellness & Longevity. Clinical Professor Family Medicine Oklahoma University School of Medicine. Practiced in Oklahoma City area for over 40 years. Volunteer Tulakes Community Clinic. Has been on multiple medical mission trips to Africa.
You can...
2023-04-2642 minEmpowering IndependenceEpisode 2: How to beat the latest scams with Sheriff Deputy Tara HardinJoin Marilyn and Dana as they talk with Oklahoma Sheriff Department's Deputy Tara Hardin on how to beat the latest scams.
Deputy Tara Hardin began her career with the Oklahoma County Sheriff’s office in 2011 and became the TRIAD Coordinator in July 2021. Since that time, she has focused the program on crime prevention and specifically the increasing scams & frauds targeting seniors. She presents a new in-person lesson at 20 locations around Oklahoma County each month along with guest speaking/teaching by request, and participating in events for seniors. You can view her weekly “Senior Moments” crime prevention tips each F...
2023-04-1935 minEmpowering IndependenceEpisode 1: From a small town to the Oklahoma Governor’s office with Mary FallinMarilyn and Dana talk with former governor of Oklahoma, Mary Fallin, on what it was like to start as a small town girl and become a member of Congress, Lt. Governor, and Governor of Oklahoma. They also talk about what life after being Governor entails, from board positions to RV trips.
Mary worked in the hotel management business prior to being elected to her first office as a State Representative at 35 years old. She was never defeated while running for public office serving 28 years total.
Mary is officially retired from-
Governor of Oklahoma 2011...
2023-04-1235 minThe Senior Journal4-1-23: MARILYN OLSEN VILLAGES OKCWhat is the new news at VillagesOKC? Center is Marilyn Olson, Executive Director of villagesokc.org and right is OSJ’s Angel 😇 Myers our Director of Business Expansion! Some of the questions we will be asking Marilyn is What is The GIFT ? What is the Membership of VillageOKC? What Group Trips are coming up? To name just a few of our questions for Marilyn!
BONUS: Marilyn will be speaking at the Informed Senior Seminar (ISS) on April 14th, 2023 in one of our Break Sessions! (See this OSJ E-newsletter for more in Information on ISS!)
Marilyn Olson...
2023-04-0147 minEmpowering IndependenceWelcome to the Empowering Independence Podcast!In this short episode our co-hosts, mother and daughter team Marilyn Olson and Dana Bellows talk about what you can expect from the Empowering Independence podcast! We are here to change the conversation about aging!
2023-03-1811 minThe Senior Journal12-7-23: VillagesOKC members Mary Yarber & Paula Settle!Left to the center is Mary Yarber and Paula Settle both VillagesOKC members, Ambassadors, and Volunteers
What is VillagesOKC – “A Plan & Not a Place” and what is The GIFT? VillagesOKC is a community of individuals, organizations, and professionals dedicated to connecting people. VillagesOKC is empowering independence in mature adults of the 50-Plus age group!
Their core values are LEARN. PLAN. SERVE….. VillagesOKC to me is ( …… ) to each individual.
One of the first steps VillagesOKC members take is to go through the GIFT workshop. Mary & Paula you both have taken the GIFT workshop even though you had...
2023-01-0749 min
The Senior Journal4-30-22: Kay Stout, Career transition and outplacement consultant & member of VillagesOKCKay Stout (pictured left) is a career transition and outplacement consultant. She has developed three successful non profit organizations, been a radio host on KTOC, was chairman of Sales and Marketing Executives International Dinner and one of the first to adopt linked-in.
At Second Chance Animal Sanctuary, Kay was part of the documentary “The Dogs of Lexington” (Nominated for an Academy award) that validates not only the connection between dogs and humans but also the value of a shelter dog and a prisoner who are given a second chance.
Kay’s...
2022-04-3048 minThe Senior Journal1-22-22: Pam Redline the owner of Brain Builder Pro teams up with VillagesOKCThis week on The Rise & Thrive OSJ Radio Hour, Saturday morning at 9:05AM. Pam Redline the owner of Brain Builder Pro teams up with VillagesOKC
Pam Redline is the owner of Brain Builder Pros., a neurological rehabilitation company. She has twenty years of experience in brain health. Her passion for learning inspired her to seek further education and certification in two brain health fields: Brain Integration Therapy and Cognitive Wellness Coaching. She has teamed up with VillagesOK. Together they have created The Brain Academy.
The Brain 🧠 Academy Classes are brought to you by: VillagesOKC – A Plan...
2022-01-2245 minThe Senior Journal2-27-21: Dick & Caroline Baze- VillagesOKC.org MembersWhat is Going on Around Here in the OSJ Radio Hour Studio?!?! We are in our Sister Station’s Studio HANK FM Today with Two Fun but Silly VillagesOKC Members! This week on The Rise & Thrive OSJ Radio Hour, Saturday morning at 9:05AM on KZLS The Eagle 1640AM. In studio: Dick & Caroline Baze Have a Wonderful Life Story PLUS They Want to Share with You What The G. I.F.T. Workshops are & How You & Your Family can Benefit Greatly from The G.I.F.T. (Gathering Information For Transition) VillagesOKC.org – A Plan NOT a Place … For the 55-Plus!
2021-07-2750 minThe Senior Journal2-20-21: MINDRAMP.org-The Brain Guys and VillagesOKC – Exec Director Marilyn OlsonIt is a all “Zoomed” into The Rise & Thrive OSJ Radio Hour, Saturday morning at 9:05AM on KZLS The Eagle 1640AM…We Might Be Snowed in but This FUN Show Must Go On! We Are Collaborating with MINDRAMP.org (The Brain Guys) top left; Roger Anunsen bottom left; Michael Patterson and (top right) VillagesOKC – Executive Director: Marilyn Olson are Talking About MINDRAMP Academy Hosted by VillagesOKC.org!!!
Special Discount Code Word: “Robin” to Attend This Virtual 5 Week Brain Healthy Program! *email: info@villagesokc.org
BTW – top right is the “OSJ Radio” Producer “Jake Robnett” Producing from his Home’s Coat Clos...
2021-07-2750 min
Flourish As You AgeWhat is The MINDRAMP ACADEMY?Comments? Send me a text message.In this podcast you will hear about an exciting new project called THE MINDRAMP ACADEMY that MINDRAMP has launched in partnership with Villages Oklahoma City. The Academy is our next bold step forward in the development of a comprehensive brain health initiative for the people of Oklahoma City.You will hear from Marilyn Olsen, the Executive Director of VOKC on why she is working with us, how we have helped VOKC develop a full brain health initiative for the Oklahoma City area, and why her members wanted an ongoing, seque...
2021-02-2017 min