Shows
The DPO ProjectCongestion, by Master Zi and VindeshThis week Master Zi and Vindesh discuss the effects of stagnation and it's impact on our overall health and wellness. Much like when we are congested, there's no flow and movement which can create disease. This isn't just about our physical health, but our emotional and mental health as well. When we are in the right relationships, we can freely express our emotions, but if we're not, that tension builds up over time causing a lot of hardships that affects all areas of life. We look at ways to navigate this and why it's so important to have the diff...2024-01-1052 minThe DPO ProjectCompassion and Humanity, By Master Zi and VindeshThis week we're back with Master Zi and Vindesh's discussion on the role of compassion and it's impact on the human condition. Vindesh discusses the responses he received on his social media post when he asked, "what's the biggest threat we are facing?" Someone responded saying poor politics and leaders are the biggest threat, but who put them there? We look at why it's so important to deprogram ourselves. Master Zi shares his insight on why it's important to mitigate stress and slow down in order to preserve overall health.
2023-12-1559 min
The DPO ProjectWe’re Going Crazy, By Master Zi and VindeshThis week Master Zi and Vindesh continue their conversation about the global mental health crisis. There is a lot of unrest around the world, and there is not a lot of middle ground in the narratives that dominate the news cycle. So where do we go from here? Master Zi shares his insight on how these events affect our overall health and wellness. On the individual level, we can do a lot to mitigate our own suffering, and thus be able to help or guide our loved ones through the current murky, societal landscape.
2023-11-1348 minThe DPO ProjectFree Will, By Master Zi and VindeshThis week Master Zi and Vindesh explore free expression and it's impact on society. While we have freedom of speech in this country, there still seems to be backlash against those who disagree with the dominant narrative. Master Zi reiterates the opt out philosophy and why withdrawing to pursue your own path is the one of the best ways forward. In order to have free will, we must be able to break through the patterns and ideologies that we learned from birth. They discuss the risks and rewards of going down your own path.
2023-11-0652 minThe DPO ProjectWhat Does It Take to Change? By Master Zi and VindeshThis week we're back with Master Zi and Vindesh to discuss why change is difficult. Suffering and pain are teachers and guides, according to Buddhism. We can learn from pain or discomfort, but we must explore our attachments to what it is that makes us unwell. This week we talk about why making small changes leads to bigger changes.
2023-09-2147 minThe DPO ProjectReason Fatigue, By Master Zi and VindeshThis week Master Zi and Vindesh discuss decision fatigue and how it impacts our ability to make daily choices. We started this episode talking about mass hysteria, and then we had to look into why this is happening on a large scale. The 24-7 new stream, social media, and politics are never ending, so it is up to us to turn it off and rest. At some point, we need to withdraw and let the mind recover and meditation is one of the best ways to combat reasoning fatigue. The guys talk about the recent Hurriquake in California, J.K. R...2023-08-3048 minThe DPO ProjectGet Real, By Master Zi and VindeshThis week Master Zi and Vindesh get real and discuss the latest trends in news and events. Zi always talks about "word salads" which means the combination of different words to form new meanings. Except, we don't really understand these new meanings. A side effect of cancel culture is that we now police each others words and speech, we're not able to be real or speak to our authentic truth because someone out there will be offended. How do we navigate through this moment in culture? Master Zi and Vindesh share what they have learned when they have followed this...2023-08-2553 minThe DPO ProjectWhere Do We Go? By Master Zi and VindeshThis week Master Zi and Vindesh continue their conversation about navigating life during chaotic times. Covid taught us a lot about the state of humanity, and why mental health is so important. This episode reflects on our personal journeys through chaos and why community and finding your "tribe" is the next area of where our evolution takes place. We use the term opt-out for a reason, and refer to our audience as opt outs because we no longer want to contribute to societal behaviors that are not aligned with our overall health and wellness. The guys share their personal idea...2023-08-1736 minThe DPO ProjectMass Insanity, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the current trends in mental health across the country. Changes in the world and our socioeconomic landscape are happening fast. Living in the digital era, everyone has a platform and place to voice their opinions, but is it really good for our health to be taking in all of this information? Some ideologies being presented are not in the best interests of everyone, but if we disagree, there can be public backlash. So how do we navigate through this and make sure our overall health remains intact? Master Zi shares his perspective and...2023-08-1156 minThe DPO ProjectUnderstanding Culture Pt. 2, By Master Zi and VindeshThis week Master Zi and Vindesh continue the discussion on why it's beneficial to understand cultural backgrounds and trends. Our early life experiences shape our whole reality, and anyone who breaks from a group will often see how their identity has been woven into that group's belief system. Understanding this concept can help us determine if that is truly beneficial for our health and well being. It can also help us navigate relationships especially in cases where our partner's come from different socioeconomic backgrounds.
2023-08-0243 min
The DPO ProjectUnderstanding Culture, by Master Zi and VindeshThis week Master Zi and Vindesh are all fired up over their discussion about how culture shapes and informs us as individuals. Throughout history so many cultures and civilizations have come and gone, so what can we learn from this? Zi shares a book, "The Triple Package" by Amy Chua and Jed Rubenfel that explains the 3 traits that have made cultural groups successful in the US after immigration. We can learn a lot about ourselves by understanding our cultural affiliations. While it is very advantageous to be a part of a group, sometimes it can be detrimental to our indi...2023-07-2750 minThe DPO ProjectBiased News, By Master Zi and VindeshWe're back from taking a summer break! This week Master Zi and Vindesh discuss why sifting through the news cycle is a necessary but tedious task to get the whole story. Since we've been gone, we have lost hundreds of migrants along the Greek coast as well as 5 billionaires on a recreational journey to see the Titanic. Which story do you think garnered more attention? Exactly. This week we discuss why sourcing our news sources is just as important as sourcing the food we eat, because most often we are being misled by wording or marketing.
2023-07-1431 minThe DPO ProjectActive Listening, By Master Zi and VindeshThis week Master Zi and Vindesh discuss active listening and why clear communication is essential for sustainable relationships. It's worth developing this skill set and doing reflective exercises to understand what your communication style is and how to improve it. The guys take a look at what exactly is active listening by drawing from their personal lives.
2023-06-3038 minThe DPO ProjectArt Inspires, By Master Zi and VindeshThis week Master Zi and Vindesh discuss why art is so important for the well-being of humanity. Art can be an inspiration or catalyst for change, which is why it's so often banned. There are many studies on why art therapy, music theory, and dance has a positive effect on emotional regulation and is cathartic. This is why we need to protect it from A.I. because it's the most human way of expressing our lived experiences. This episode we dive into different periods of time where art and music shaped cultural movements and action.
2023-06-2244 minThe DPO ProjectEndgame, By Master Zi and VindeshOn this episode Master Zi and Vindesh ask themselves, "what do we truly want." It's easy to get lost in the daily chaos. We are in the habit of our attention being diverted by family, co-workers, social media. Furthermore, entitlement and drama pulls us away from our truest desires. We could spend a lifetime getting lost in the rabbit hole, but whats the anti-dote? Master Zi shares why it's important to know your endgame, how do you want to live your life?
2023-06-0942 min
The DPO ProjectRise of A.I. by Master Zi and VindeshThis week Master Zi and Vindesh talk about the rise of A.I. and the potential, life threatening implications of using this technology. On one hand, not at all A.I. tech has evil intentions, but then again, it is being programmed and made by humans. Pioneers of this tech have already stated warnings about misusing artificial intelligence. We explore how current society trends are prepping us to turnover parts of our lives to A.I. and how that can help or hinder our overall health.
2023-06-0259 minThe DPO ProjectControlling the Mind, By Master Zi and VindeshThis week Master Zi and Vindesh discuss why learning how to control your mind and thoughts is the most valuable skillset you can set out to achieve. Breathing techniques are a great tool to bringing us in the present because it requires complete focus to maintain the rhythms. The guys talk about why cognitive decline is becoming rampant and why stilling the mind is essential for our health.
2023-05-2657 minThe DPO ProjectPillars of Gratitude, By Master Zi and VindeshThis week Master Zi and Vindesh pick up where they left off only this time, they offer up solutions and philosophies that serve as an anchor during chaotic times. This episode we focus on gratitude and why it's the main pillar of contentment. Gratitude puts us in the present immediately. We don't express it enough with our loved ones, and that's becoming problematic in our relationships. Master Zi shares his insight on gratitude and how it helps us become more resilient.
2023-05-1926 minThe DPO ProjectThreshold of Humanity, By Master Zi and VindeshThis week Master Zi and Vindesh introduce part one of a two part conversation that is very concerning to them. They discuss the underlying mental health issue that is becoming more and more common, especially in crowded cities. Resiliency is key to maintaining our cool during times of high stress, but with the current upswing in violence across the country, we ask, "what is our threshold for humanity?" This week in LA we've seen two fatal shootings due to road rage in just 2 days. The guys discuss current events such as the choking death of a homeless man in New...2023-05-1239 minThe DPO ProjectThe Slow Drip of Death, By Master Zi and VindeshThis week Master Zi and Vindesh continue the conversation about recent research and revelations in neuroscience. This title seems dramatic, but that's because the research regarding cognitive function is finally sounding the alarm on why current health trends have devastating long term effects. The slow drip of death is stress that accumulates over time and begins to wear out different parts of the brain. Science is finding the connection between early life trauma, and it's impact on brain development. Master Zi shares what he's found in his research and why it's important for everyone no matter the age to tak...2023-05-0559 minThe DPO ProjectFluid Thinking, By Master Zi and VindeshThis week Master Zi and Vindesh discuss new research and revived information from the world of neuroscience. The most alarming trend is the number of younger people experiencing Alzheimers and other cognitive impairing diseases. Signs of brain deterioration can begin in the 30s and 40s, which means it is no longer an old age disease. Master Zi shares what that looks like for younger generations and for those who wish to navigate around this phenomenon.
2023-04-2854 minThe DPO ProjectThe Meaning of Buddha, by Master Zi and VindeshThis week Master Zi and Vindesh explore the meaning of Buddha and the many ways we see this teaching expressed today. Master Zi shares his personal stories of how certain family members or athletes display this path daily. Buddha understood the importance of duty and spoke of fulfilling your duties without seeking validation. The path to buddhahood is available to all of this because it isn't a person, it's a teaching. So, what are our main hindrances to accepting this teaching and following this path?
2023-04-211h 12The DPO ProjectUnsolicited Devotion, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the concept that the first definition of love meant unsolicited devotion. This meaning has been lost in this current society because somewhere along the way love and relationships have become transactional. As we steer farther and farther away from this idea, we find that our overall health declines. The guys discuss this topic after Vin’s family trip to their homeland in India, where Vin witnessed his father’s genuine love and devotion for their family. Master Zi shares his insight on those who taught him the medicine that is unconditional love.
2023-04-151h 00The DPO ProjectThe News, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the news cycle and how it doesn't always benefit us. Vindesh reads from The Mahabharata, a Vedic philosophic text from thousands of years ago. The Mahabharata is an epic. The stories are timely in the sense they reflect the human condition, which honestly hasn't changed that much. We still have petty wars, famine, kings, and despite having access to knowledge and enlightenment, we're still choosing the former. We explore how this ancient text parallels our experience today as well as the omens we've been given to better understand the human condition and have...2023-03-171h 09The DPO ProjectThe Petty Dictator, By Master Zi and VindeshThis week Master Zi and Vindesh discuss current pop-culture trends and why mass censorship is ruining relationships. The petty dictator is the voice within that chimes when you feel like you need to police other people’s opinions and thoughts. We look at why entitlement stifles growth and why the search for inner peace will lead you way from inner peace. The guys also give their take on Chris Rock's new comedy "Selective Outrage." Zi asks, "what happened to live and let live?"
2023-03-101h 00The DPO ProjectCausality, By Master Zi and VindeshThis week Master Zi and Vindesh discuss why it's important to understand cause and effect. Understanding what caused the event to happen is a key to preventing or being better prepared for it if it happens again. We see this play out with health all the time. We know processed foods have additives that aren't beneficial to our health at all, so we see a rise in diabetes. It doesn't just stop at health, humans can override this mechanism and do all of the time. Zi and Vindesh explore ways to approach and integrate causality to improve health and well...2023-03-0356 minThe DPO ProjectRefresh Yourself, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the importance of taking the time to reflect and know yourself. As it is said in the Tao Te Ching, “those who look for other’s approval will always be their slave.” If we can learn to better understand the self, then we have an opportunity to navigate the world with less woes. Fate is a wayward mistress that will visit us at the worst time, but at least by knowing who you are, you can make adjustments. They discuss how societal pressures and the chemical Atrazine are impacting our health and wellbeing.2023-02-171h 21The DPO ProjectWaiting To Die, By Master Zi and VindeshThis week Master Zi and Vindesh welcome a guest, Rob Stone, who is a student of Zi's to the podcast. Rob was invited on this podcast episode because he wanted to learn more about current dating trends and hear Rob's experience especially with online dating. Zi asks the question that if we're not trying to create and maintain quality relationships, then are we just waiting to die? Statistics show that people who are in committed relationships live longer. We explore the current barriers to developing long lasting relationships and strategies to overcome societal narratives that do not serve us.
2023-02-101h 00The DPO ProjectHow Far Can We Go? By Master Zi and VindeshThis week Master Zi and Vindesh talk about the myths of the sustainability movement. Electric cars, green packaging, and ditching natural gas are not the end all be all towards saving the planet. In fact, the hunt for the minerals and elements to make these "green" versions are just as disruptive. This narrative has moved into our every day lives and interactions with people. How far can we take this before we explode? Master Zi talks about tolerance and asks if we've become too tolerant to the things that really don't benefit us.
2023-02-0259 minThe DPO ProjectBury the Dead, By Master Zi and VindeshThis week Master Zi and Vindesh have a conversation about mourning and moving forward after a period of grief. Grief plays a big role in our lives and we do it whenever we've lost something we've really cared about or loved. In the west, we're given a few days to take the time and bury our dead, but then are expected to get back to work and life like it never happened. It's important to move on, but Zi and Vindesh explore how this plays out in the other areas of life. When is it time to walk away from...2023-01-251h 02The DPO ProjectControlling Happiness, By Master Zi and VindeshThis week Master Zi and Vindesh explore what makes Finland the happiest country in the world. What are the markers of happiness? We also talk about how control stifles happiness. It’s challenging dealing with uncertainty, but if we allow room for divine intervention, it can ease our suffering. The guys discuss why they think controlling behavior is destructive.
2023-01-1953 minThe DPO ProjectGhost Protocol, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the intricacies of navigating relationships with close ones even when it's challenging. Zi is a big fan of dynamic meditation as a technique to use when you find yourself in awkward or unpleasant situations. We all have that one person in our family that we need to exercise a lot of boundaries with. If you've ever asked yourself, "how do I deal with so-so?" well then this episode looks at different strategies from a Buddhist point of view.
2023-01-121h 08The DPO ProjectBittersweet, By Master Zi and VindeshThis week Master Zi and Vindesh continue to explore the current health trends and reflect on the closing of 2022. Master Zi shares one of his favorite Taoist excerpts, "a master takes bitters everyday, because every day is hard." We talk about why it's hard to practice gratitude and what gets in the way of our contentment. Life is bittersweet so we might as well enjoy the ride!
2022-12-2959 minThe DPO ProjectA World Without Substance, By Master Zi and VindeshThis week Master Zi and Vindesh explore a world without substance. It sounds bleak at first, but every generation has faced a moment where they are confronted with new technology and culture shifts. What makes this one so different? AI, crypto, and VR are amazing advancements. What isn’t advancing is the human condition. This week Zi shares excerpts from the Tao and Vedas in order to understand the past so we can know how we got here. We must learn how to use this technology, otherwise it may use us.
2022-12-2259 minThe DPO ProjectReciprocity, By Master Zi and VindeshThis week Master Zi and Vindesh explore reciprocity and what that really looks like played out in our daily lives and relationships. All relationships have a mutual benefit, or at least they should. This is a principle from the Vedas, which Master Zi elaborates on it's meaning in the contemporary moment. As the year comes to a close, we are often pulled in so many directions with holiday parties, social gatherings, gift giving, and so on. We reflect on what it means to give and receive holistically so that our overall health and well-being can thrive, not just survive.
2022-12-1555 minThe DPO ProjectThe Challenges of Honesty, By Master Zi and VindeshThis week Master Zi and Vindesh explore the challenges of being honest and why it ultimately leads to liberation. We've all heard the phrase, "I just need to get this off my chest," well that's what it feels like when you can be honest in a situation. It's tough and comes with liability for whatever consequences come after but it's also freeing. We just need to make sure we're not burdening the listener. Currently, honesty is not rewarded in the sociology-economic landscape and we see that with our politicians. Master Zi and Vindesh discuss how opt-outs can navigate these muddy...2022-12-0956 minThe DPO ProjectTherapy, By Master Zi and VindeshThis week Master Zi and Vindesh explore therapy and it’s role in your own personal growth. If you don’t learn how your childhood trauma plays a role in your life, then your romantic relationships will. Anytime you type in therapy or couples counseling, a slew of self proclaimed love guru’s flood the pages. You want a high value man? You have to be a high value woman. It gets pretty complicated fast. The guys talk about how they’ve become open minded to therapy for navigating their relationships because they opt for personal growth.
2022-12-0152 minThe DPO ProjectFree Thinking, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the liberation and liability of being a free thinker. When we look back in history, we often find that people who dared to invent and innovate, were often on the fringe of society. Galileo was punished for believing the earth wasn't flat and set out to prove it. He became an outcast. We need to be challenged to evolve and Zi talks about the repercussions of not changing. Just asking questions begins the process and they discuss why the current cultural landscape is not set up for evolution.
2022-11-2257 minThe DPO ProjectJumping Ship, By Master Zi and VindeshThis week Master Zi and Vindesh discuss when it's time to "jump ship" and move on from something that no longer works for you. Everything costs energy. When it comes to our health and well-being, sometimes what we put in is more detrimental to us than beneficial. This podcast we ask Master Zi, how do we know its time to move on? When it's right for us and when it's not?
2022-11-1556 minThe DPO ProjectStandard American Relationship pt. 2, By Master Zi and VindeshThis week Master Zi and Vindesh continue the conversation about relationship dynamics in the West. Master Zi explains the difference between yin and yang and how the balance has been interrupted by misunderstanding. Relationships take work and like a garden, must be nurtured to fruit. They discuss current trends in the cultural landscape and how the gender plurality movement is changing dynamics for young people.
2022-11-081h 02The DPO ProjectWhy Are We So Angry? By Master Zi and VindeshThis is the full episode here, please disregard the one we just uploaded. This week Zi and Vindesh ask themselves, why are we so angry? Vindesh recently had an opportunity to unplug and go on vacation with his family. What he noticed was the immense weight of city life stimulation lifted, and the stillness of being in nature was restorative. They explore how this plays out in our current society when people are hit with a series of unfortunate events and unable to take the time to grieve because of our go-go mentality. A couple of weeks ago, we saw...2022-08-2456 minThe DPO ProjectCodeswitching, by Master Zi and VindeshThis week Zi and Vindesh discuss codeswitching. Vindesh recently started performing his spoken word project and received some great advice from a world renowned actor, Ben Vereen. Zi shares his life stories and Vedic wisdom in hopes that Vindesh undstands that though codeswitching seems counterintuitive, being able to do so can lead to harmony and open you up to new experiences.
2022-08-031h 04The DPO ProjectPolarization, By Master Zi and VindeshThis week Zi and Vindesh explore the effects of polarization in our society. Vindesh was asked to be apart of an article on how to heal America. One of the topics that rose from that article was how divided our country is. We have such an aggressive narrative when it comes to politics that it splits families, fuels petty wars, and undermines our general health. This episode we discuss how to overcome the negative aspects of living in a polarized society.
2022-07-2858 minThe DPO ProjectBeing Home, by Master Zi and VindeshThis week Zi and Vindesh talk about being home. Though it’s summer, a high travel time, people are experiencing more delays, lost luggage, and cancelations. Yet, they are still booking and now looking to the future for their dream vacations. Like they need to make up for lost time. We are focused on what is next, but what about now? Zi and Vindesh explore this phenomenon and talk about why it’s important to make your own home a sanctuary. As always, they provide insight on how to make these little lifestyle changes and why it has such a big i...2022-07-2057 minThe DPO ProjectDrama, By Master Zi and VindeshThis week we welcome Peace back to the podcast. Zi and Vindesh explore dun…dun…dun…DRAMA! It takes a tremendous amount of energy to sustain drama and have dramatic episodes. Most often, people rely on drama as way to release or express emotions that they have repressed. Zi shares his experiences and how he doesn’t like pettiness because it requires the same amount of energy as fighting but no one wins. He craves peace in his daily life and can’t even stand novelas. Vindesh asks him what role drama plays in our interpersonal relationships and why it affects our 2022-02-151h 01The DPO ProjectWhat It Means to Opt Out, Pt. 2 by Master Zi and VindeshThis week Zi and Vindesh continue the conversation about the opt out philosophy and how it can be applied in daily life. Zi elaborates on why self ownership is crucial for overall health and wellbeing. Does the "faceless committee" have your best interests in mind? Zi and Vindesh explore ways to navigate cancel culture and the importance of choosing relationships that already support you.
2022-01-1959 minThe DPO ProjectInvolution, By Master Zi and VindeshThis week Zi and Vindesh continue the conversation from last week’s topic. They discuss the change that occurs before evolution can even take place. Like running a marathon, just the commitment to finish can be enough to take you farther than you thought you could run. Zi and Vindesh talk about why pressure to change something initiates from the inside. It’s often the hardest part of getting started, but the most rewarding.
2021-11-0853 minThe DPO ProjectLive and Let Live, By Master Zi and VindeshThis week Zi and Vindesh pull stories from the week and focus their attention to the current cancel culture. Zi just asks one question, why can't we just live and let live? Every movement spawns a new movement, but we've stopped listening to each other. In this madness, we are becoming less resilient. Vindesh points out that evolution does require some conflict but we've made it so hard to have discourse. They have a fun time exploring these themes and as always find a way to connect it back to the opt-out philosophy.
2021-10-2659 minThe DPO ProjectYour Playlist, By Master Zi and VindeshThis week Zi and Vindesh discuss a fun topic and exercise to get to know the self more. As Vindesh explores his spoken word project, Jonta, one of Zi's nephews, recommends building a playlist of what you like to listen to. This helps build a yantra of the self. So, what is on your playlist?
2021-09-131h 08The DPO ProjectGrief, By Master Zi and VindeshThis week Zi and Vindesh discuss grief. We all have to come to our own understanding of how we deal with loss. Zi shares stories of the people he lost both young and old. Vindesh reflects on his grandmother’s death and how that helped him have a better understanding of life. Zi stresses the importance of grieving and why avoiding it has a negative effect on your health.
2021-08-2249 minThe DPO ProjectAm I Crazy? By Master Zi and VindeshThis week Zi and Vindesh focus on mental health awareness. Zi mentions that anxiety is meant to serve a purpose, but when we operate on anxiety a majority of the time, it becomes detrimental to our brain health. Vindesh asks Zi for solutions and exercises that help mark the level of anxiety and reduce the physical symptoms. Zi mentions that sitting is the new cigarettes and why movement is so important for overall health.
2021-07-261h 01The DPO ProjectA Fine Balance, By Master Zi and VindeshOther people’s ability to see your vision is limited. This week Zi and Vindesh talk about the fine line of sticking to your truth, but be receptive enough to listen to others feedback. How do you balance that in a dispassionate away? Zi and Vindesh discuss how to walk this fine line without losing yourself and your vision.
2021-06-2058 minThe DPO ProjectThe Sense Mind Army, By Master Zi and VindeshThis week Zi and Vindesh cover a story from the Vedas about the Sense Mind Army. The Sense Mind Army is deployed in warfare to confuse the opponent with distractions and illusions. Essentially, they would use your senses against you. Flash forward to today, we have virtual technology and constant notifications take us away from the present moment. We have to mine the news feed in order to get the actual news. All of this takes a toll on our overall health. Zi and Vindesh explore this ancient story and how it compares to today’s cultural landscape.
2021-06-134h 32The DPO ProjectSuffering and The Ego, By Master Zi and VindeshThis week Zi and Vindesh cover a topic that comes up a lot in our podcast. Why do we suffer?
Zi describes the way the ego works and compares it to an animal. He also breaks down the different kinds of suffering we go through in life and why the worst kind is the one we invite in. Vindesh asks Zi how we can manage the ego and what it takes to “starve” it.
2021-05-301h 03The DPO ProjectLife Lessons, By Master Zi and VindeshThis week Zi and Vindesh catch up and talk about their latest trip together. Zi shares his experience with losing a friend and how his friendship shaped his life. Vindesh reflects on the funeral and what he took away from meeting a few people from Zi’s past. In the Vedas, it is said that those who die with many friends truly lead a divine life. They talk about the importance of diet and what you eat physically, spiritually, mentally.
2021-05-1055 minThe DPO ProjectWalk a Mile In Their Shoes, By Master Zi and VindeshThis week Zi and Vindesh talk about empathy. Zi discusses the part of your brain that corresponds with empathy and the pineal gland. We have the ability to develop this part of our brain, but it does require practice. Vindesh asks Zi how he is able to read people’s health so well. Zi shares with us his formula and how we can also learn this skill.
2021-04-2556 minThe DPO ProjectThe Truth of the Heart, By Master Zi and VindeshThis week Zi and Vindesh explore what it means to express the truth in your heart. Zi shares his experiences working with people who are faced with a life changing illness and must find a way to endure. There is a commonality between them and what he’s seen work is that love carries you all the way.
2021-04-041h 06The DPO ProjectHow Did We Get Here, By Master Zi and VindeshThis week Zi and Vindesh tackle a topic that most of us have said in our life, "common sense is not common." Zi shares his experience when he switched from an iPhone to Android and how Apple is brilliantly highjacking our brains. What does this mean for humanity? We have more access to information than ever before, but with that comes a consequence. This new tech boom could be affecting our brain development, and they talk about what longterm effects may come of this wave.
2021-03-271h 11The DPO ProjectWho You Are, By Master Zi and VindeshThis week Zi and Vindesh explore the topic of how to find yourself. Zi discusses how the digital landscape has created an “anti-hero” narrative and how the rise of influencers can cloud your development to self-realization. What if we get canceled? Zi addresses the downward spiral that happens when you buy into movements that don’t actually support your well being. These “digital warriors” and “twitter tyrants” are often times not even real humans, yet they inspire mass political agendas. We talk about how to opt out of what does not serve you.
2021-03-201h 13The DPO ProjectCouncil of the Self, By Master Zi and VindeshThis week Vindesh and Master Zi discuss the scientific view behind the buddhist brain. Now that there are more studies confirming the validation of ancient philosophies and medicines, we realize that the brain controls more of our reactions and responses than we thought. Zi talks about how the brain creates neuromaps, which you can think of as our own programming code. They share different strategies to unlock and take control of the patterns our brain has created.
2021-03-131h 09The DPO ProjectThe Child Mind, By Master Zi and VindeshThis week we welcome guest Marianna Newsam, founder of MNO Therapy, who is a Pediatric Physical Therapist. Master Zi and Vindesh have fun asking about her experience of working with young children and seek to understand what happens in those early years of development. Marianna and Zi both share their opinions of brain development in the child and adult mind. They offer tools and resources to help us and children learn practical life skills.
2021-03-061h 10The DPO ProjectIntelligence, By Master Zi and VindeshThis week Master Zi and Vindesh explore the different ways of measuring intelligence. Zi discusses I.Q. versus E.Q. and why being empathetic is missing in today's society. Zi and Vindesh refer to the words of Buddha as they navigate what modern day intelligence really looks like and ways to cultivate it in our daily life.
2021-02-271h 12The DPO ProjectMeet People Where They Are At, By Master Zi and VindeshWe're back on track here at the studio! Today Zi and Vindesh explore what happens when you're "disappointed." Sharing from their own experiences, Zi describes how he navigates disappointment and what he's learned from working with clients. Vindesh asks Zi for his advice on handling challenging relationships.
2021-02-2052 minThe DPO ProjectRights Of Passage, By Master Zi and VindeshThis week Zi and Vindesh explore the meaning behind life milestones. Our millenial guests Jonta Hall and Rob Stone join the conversation by asking what rights of passage look like during this era. Zi and Vindesh discuss their coming of age experiences and how those moments shaped their character and relationships.
2021-02-1559 minThe DPO ProjectControl, By Master Zi and VindeshThis week Zi and Vindesh talk about control and how we deal with tendencies to want to control every aspect of life. There's an upside to planning, but then there is fate. Zi gives control freaks advice on how to break these patterns and go with the flow.
2021-02-0959 minThe DPO ProjectBuffering, By Master Zi and VindeshThis week Zi and Vindesh explore the phenomenon of "buffering" and how it hinders flow. Vindesh has recently been working on a creative project and has found it challenging to tap into that flow state. Zi breaks down what happens when we think too much and why the brain can't feel.
2021-01-2953 minThe DPO ProjectWhy Is Easy So Hard? By Master Zi and VindeshThis week Zi and Vindesh continue the conversation about the rise of the anti-hero theme. They explore why it's hard to do the right thing. Zi mentions the science behind breaking bad habits. One of his clients had a poor diet, and when he started working more with people he started to notice patterns of miseducation regarding nutrition. They wonder what it takes for people to become a steward of their own health.
2021-01-1137 minThe DPO ProjectRise of the Anti-Hero, By Master Zi and VindeshHappy New Year! This week Zi and Vindesh reflect on the past year. Something that Zi and Vindesh continue to observe is the praise of the anti-hero archetype. The influencer, politician, and celebrity voices are heard louder than scientists and scholars. Zi and Vindesh discuss how this plays out in every arena in life and how being a "follower" impacts your health.
2021-01-0155 minThe DPO ProjectScapegoating, By Master Zi and VindeshThis week Zi and Vindesh exchange views on how scapegoating started and why it's so readily embraced in today's culture. We see it happen all the time in the media landscape. Journalists are quick to apply blame, but never explore both sides. Zi describes the process of breaking down the reasoning behind why we scapegoat, while Vindesh ponders what happens if we don't break free from these limitations.
2020-12-2850 minThe DPO ProjectEnabling Dysfunction, By Master Zi and VindeshContinuing their conversation about confirmation bias, Zi and Vindesh look into why people seek personal validation and how it hinders personal growth. Zi is inspired by Khalil Gibran and explains why gratitude will carry you through the storms in life.
2020-12-2131 minThe DPO ProjectConfirmation Bias, By Master Zi and VindeshThis week Zi and Vindesh exchange views on confirmation bias and why people have a hard time tolerating information that conflicts with their personal beliefs. Zi points out that humans are unique in that we can choose our evolution. We can also initiate our own devolution. By choosing to consume information that supports our perspective, it limits our growth. Zi and Vindesh examine the ego and how it plays a role in evolution.
2020-12-121h 02The DPO ProjectConnections, by Master Zi and VindeshThis week Zi and Vindesh explore the many facets of making and nurturing connections. Zi discusses how the energy you put in should be reciprocated. Many times in our lives we have been hit with an event that has blinded sided us. The connections we have can either help sustain us or deplete us. Zi and Vindesh share their experiences of what makes a healthy connection. As always, Zi leaves us with some insight and advice to help navigate relationships.
2020-11-3055 minThe DPO ProjectOriginal Self, By Master Zi and VindeshThis week we continue the discussion related to Investigation. Zi and Vindesh take it a step further and discuss why they believe investigating the self is worth the effort. As Zi describes, the path to enlightenment starts with the question, "Who am I." In indigenous cultures, often times children aren't named before they are born, instead they are granted a name upon birth or even a year after. What is your blueprint? Zi and Vindesh explore ideas and steps to take to find out.
2020-11-211h 08The DPO ProjectInvestigation, By Master Zi and VindeshThis week we are presenting a two-part series. In part one, Master Zi and Vindesh invite a guest back to the podcast. Dave Amis is a private investigator and has a background in police enforcement and teaching self-defense. Using current events, they explore why in our society, it is easier to trust a rumor rather than research for facts. Dave shares his experiences from the cases he's worked on why people need evidence to confirm their suspicions, when often times the truth is in their face. Zi and Vin discuss why we see the world they way we do and h...2020-11-171h 02The DPO ProjectThe Visceral Loop, By Master Zi and VindeshThis week Master Zi and Vindesh discuss the visceral loop and the cycle of information we need to frame our reality. In order to have a full experience, all of the senses must be present. As Zi always like to say, "Nature abhors a vacuum." The brain also fills in any voids in communication with misinformation. An example of this is when we jump to conclusions without knowing all of the truth. They talk about strategies on how to manage the stress of dealing with grey areas in life.
2020-11-0748 minThe DPO ProjectBuilding Character, By Master Zi and VindeshThis week Zi and Vindesh explore what it means to build character. How we face our challenges tells us a lot about who we are. Zi explains that the obstacles we overcome shape and add color to our lives. Vindesh wonders why it takes these pivotal moments in our lives to make the necessary changes. Zi shares an exercise that will ultimately help both parties develop better boundaries, but it can be uncomfortable.
2020-10-3156 minThe DPO ProjectWhat Is Truth? By Master Zi and VindeshThis week Zi and Vindesh exchange views on what the purpose of truth is and how it is often a hard pill to swallow. Zi shares his insight from the Vedas and offers a contemporary meaning from the classical point of view. They go into personal experiences of moments of when the truth was bitter but ultimately liberating. Zi discusses how ignoring the truth can not only be detrimental to your mental well-being but also your physical health.
2020-10-231h 05The DPO ProjectOur Place In the Sun, By Master Zi and VindeshThis week Master Zi and Vindesh discuss how valuable expression is in the human experience. Vindesh opens up about how important Master Zi was in his process. Vindesh recently wrote and performed a spoken word album, and with the support his coach, Donald Lacy, was really able to breakthrough barriers he once thought were in place. Master Zi describes the Taoist principles behind expression and why it's an indicator of good health.
2020-10-171h 11The DPO ProjectPerspective, By Master Zi and VindeshThis week Master Zi and Vindesh talk about gaining a different perspective. After a day of flying a plane with a good friend, Master Zi was literally able to see from above how the pandemic is changing the social landscape. Shopping centers were packed, but the parks were empty. Master Zi and Vindesh discuss this trend and how provide tools on how to navigate all of the clustering.
2020-10-091h 08The DPO ProjectAwaken The Senses, By Master Zi and VindeshThis week Master Zi and Vindesh discuss what happens after the Kali Yuga. Zi shares stories from his life that have helped have a better understanding of the human condition. He describes exercises that have worked from him and the benefits of being a dispassionate observer.
2020-10-0300 minThe DPO ProjectThe Signs of the Kali Yuga Pt. 2, by Master Zi and VindeshThis week Zi and Vindesh continue their conversation about the Age of Kali. In this episode, they focus more on how to navigate the onset of challenges this cycle brings. It's an intense time for humanity. We are facing polarizing shifts in every area of life; however, the Vedas have left us clues and breadcrumbs as to how evolve through this era. Zi explains which strategies have worked well for him and his community.
2020-09-2655 minThe DPO ProjectSigns of the Kali Yuga Part 1, By Master Zi and VindeshThis week Zi and Vindesh discuss the Kali Yuga, which is the 4th cycle of humanity as predicted by Lord Krsna. In this cycle, we are the furthest away from the center of the universe. We can look out our windows and see mass political unrest, the earth on fire, and influencers are seen as experts. Nothing really makes sense. However, we have been here before. Zi describes the signs of the Age of Kali, and how we can make it through.
2020-09-1842 minThe DPO ProjectHuman Ponzi Scheme, By Master Zi and VindeshHas someone ever tried to sell you something that's too good to be true? This week Zi and Vindesh explore how the Ponzi scheme formula applies to all facets of life. In order to have a healthy relationship, there needs to be a mutual benefit. All too often, we invest our time and energy to situations that deplete us rather than sustain us. We do this based on the hope that we will get what we invested in return. Zi and Vindesh discuss how this phenomena plays out in our relationships and how to identify it.
2020-09-1134 minThe DPO ProjectFeminine Empowerment, Part 2 by Master Zi and VindeshThis week Master Zi, Vindesh, and Caitlin continue their conversation about empowered feminine archetypes. We pick up with Caitlin describing her personal life philosophy and how working with a lot of masculine energy has been an important part of the healing process. Master Zi and Vindesh discuss different archetypes and how understanding your own temperament promotes flow.
2020-09-0536 minThe DPO ProjectFeminine Empowerment Part 1, By Master Zi and VindeshThis week Zi and Vindesh explore a topic they can only speculate about, but recognize it when they see it. What makes a woman empowered? There are different models of archetypes in nature we can draw examples from. However, typically femininity is diminished in western society. Zi and Vin discuss modern day examples of women who get things done, and which character traits help them flow.
2020-08-2858 minThe DPO ProjectFacing The Ego, By Master Zi and VindeshIn this episode Zi and Vindesh discuss why it's essential we learn to identify and subdue ego. Zi shares what he's learned from his teachers about understanding the ego. Without exploring our relationship with ego, it can quickly govern us and limit our perspectives. He provides exercises to develop better self-awareness.
2020-08-211h 05The DPO ProjectThe Odds of Life, By Master Zi and VindeshThis week Zi and Vindesh measure the odds of living a life with less stress and anxiety. By understanding the way the brain works, we can begin to shift it's patterns and break free from what no longer serves us. Zi and Vindesh discuss why understanding certainty and uncertainty is key to finding harmony in your life.
2020-08-1456 minThe DPO ProjectThe Hidden Pandemic of Loneliness, By Master Zi and VindeshThis week Master Zi and Vindesh discuss what makes a relationship work. We see the divorce rates skyrocketing since the pandemic took off as well as a gambit of matchmaking dating shows that depict emotionally disconnected couples. Zi describes this phenomenon as a failure to thrive, and he has ideas on how to make partnering up a smoother process.
2020-08-071h 20The DPO ProjectThe Cosmic Circus, By Master Zi and VindeshThis week Zi and Vindesh consider a different perspective. What would a cosmic being think of humanity if it was observing from a distance? With this idea in mind, we can begin to become a dispassionate observer. Zi discusses the different brain functions taking place when someone begins to train thought patterns and tips to navigate managing anxiety when making decisions.
2020-07-311h 09The DPO ProjectThe Purpose of Passion Part 2, By Master Zi and VindeshIn part two of the Purpose of Passion series, Zi and Vindesh explore what happens in a passionless society as well as a culturural landscape with too much romance. It is challenging to walk the middle path, but it is the most sustainable solution. Zi discusses Buddha's Eightfold Path and how following the Dharma can lead one to calmer seas and a vibrant way of life.
2020-07-3022 minThe DPO ProjectThe Purpose of Passion Part 1, By Master Zi and VindeshThis week Zi and Vindesh explore the purpose of passion. Without passion the world would have no art, music, or expression. However, too much passion is also unsustainable. Zi discusses why it’s vital to our health to have an understanding of the forces that propel us to move forward in the world. Hinduism and the texts teach valuable lessons for what a passionless society looks like, and when it’s necessary for humanity to suspend passion in order to establish a better way of life.
2020-07-241h 07The DPO ProjectConvenient Comparisons and Comfortable Conclusions Part 1, By Master Zi and VindeshThis week's episode is part 1 of a two part series where Zi and Vindesh focus on the correlation of the brain, and how it can improve or hinder overall health. The brain loves efficiency. It's less energy to think of a different route home, when we can take the same road without thinking. However, the habits we have aren't always serving us despite how little effort it takes to perform them. Zi and Vindesh discuss the negative effects of making conclusions based on easy comparisons of others. As always, Zi and Vindesh identify, process, and integrate solutions that can help...2020-07-1756 minThe DPO ProjectPandemic Of Ignorance, By Master Zi and VindeshThis week Zi and Vindesh welcome Katy Kvalvik, creator of the Harmony Method, to this episode about finding solutions during this current health crisis. It's easy to get stressed and lost in all of the information we see on the news and internet. They explore how we got to this point and what makes this pandemic different than other outbreaks. Katy describes her own experience of recovering from two major accidents and how that prompted her to take more control of her health and wellbeing. They share actionable tips on how to navigate your emotional, physical, and spiritual health duri...2020-07-101h 01The DPO ProjectKnow Your Role, By Master Zi and VindeshIf we can think about our lives as if we are a character in grandiose cosmic drama, what role would you want to play? This week Zi and Vindesh discuss that understanding the part you play in your life can help you succeed in any direction you go. It is difficult, or as Zi chooses to say, it is a challenge. We are made stronger from our challenges. When it comes to fulfilling your health goals, just start the journey. Time is relative and the destination of life is death anyway so become the hero of your own story.
2020-07-0351 minThe DPO ProjectChange Is Difficult, By Master Zi and VindeshThere is a movement in tai chi that depicts one of life’s hardest lessons. Change is difficult. In order to have stories, we must be able to turn the page. Zi and Vindesh explore what happens when we avoid change and how it corrupts our overall health and wellbeing. The cost of not changing is too high to avoid it. They continue to discuss how nature is our best teacher and what it can teach us about the current socio economic movements taking place.
2020-06-2655 minThe DPO ProjectSacred Cow, By Master Zi and VindeshAn expression near and dear to Vindesh’s heart, sacred cows are a certain set of ideas or beliefs that we hold on to and believe to be true. This episode Zi discusses how “sacred cows” protect our reality and reinforce belief systems that hinder the human condition. Anything that unburdens you, decongests you. Zi and Vindesh explore the different sacred cows in current cultural landscape and how it important it is to build a life philosophy that serves you and your wellbeing.
2020-06-191h 11The DPO ProjectPathology of a Pandemic, by Vindesh and Master ZiDon't let a good crisis go to waste. This week Zi and Vindesh dive deep into the pathology of pandemics and how the cultural landscape has become a ground zero for viral rumors. The response to COVID-19 is like a dress rehearsal for when another mass event occurs. So this is an opportunity. It's an opportunity to step back and assess our resources, relationships, and mental health. Self-care is a term used a lot in the wellness world, and Zi discusses the benefits of looking after yourself first.
2020-03-2552 minThe DPO ProjectBeing Offended, Part 2 by Vindesh and Master ZiWe all understand there can be consequences to our speech, but not every offense is an assault. Without contemplation and humility, we lose opportunities to better ourselves. Seeking knowledge becomes arduous if it does not meet our expectations. Zi and Vindesh discuss the difference between an offense and a threat. Accept that people may you see in the way you don't see yourself. The irony of the current cultural landscape is in our attempts to not offend others, we suppress ourselves.
2020-03-141h 10
The DPO ProjectBeing Offended, by Vindesh and Master Zi
On this episode of a two part series, Zi and Vindesh discuss what it means to be offended. One word too far in a performance, and a comedian is no longer booked. The professor treads politics in order to avoid getting fired. Our words become lawsuits held against us, but what is really behind offensiveness? Zi talks about coming to terms with yourself and observing what happens when you feel offended. When we have no challenges to overcome, everything becomes too hard.
The more you seek comfort, the more elusive comfort becomes.
2020-03-0554 minThe DPO ProjectCharacter, by Vindesh and Master ZiWe've all had that moment after a conversation with someone who we just met, or have known for quite sometime, and thought, "what a character!" On this podcast, Vindesh and Master Zi discuss the elements of character building. When building our own character, we can find clarity in our relationships with friends, family, and coworkers. Like a chef in the kitchen, we can look at traits the same way as ingredients in a dish. Each piece fits with another piece to make the whole.
2020-02-201h 08