Shows
TarangCrossFit, Powerlifting & Business Startup CoachingCherie Montou is a CrossFit trainer, Powerlifter and Personal Trainer. She also offers Business coaching services for anyone looking to start a new business.
FB: Cherie Montou
IG: @cheriemontou
Cherie.Montou@gmail.com2021-06-2936 minTarangYoga, Foam Rolling and Holistic Health CoachJulie Wallace is a Holistic Health Coach and Yoga teacher.
She also offers Boot Camp and foam rolling classes.
juliewallacehealthcoach.com2021-04-2034 minTarangMarathon runningAnn Kurtis is a multiple marathon runner and hiker. She also was a race organizer in Detroit area.2021-03-2335 minTarangAcupuncture for WomenSpecial edition to celebrate Woman's History Month.
Natasha Kubis of Acuwell Health is here to talk specifically about the benefits of acupuncture for women's health.
www.acuwellhealth.com2021-03-1622 minTarangTai ChiAdam Potts is co-founder and director of Begin With Breath Connect where he offers Tai Chi, Qigong, mindful meditation and Yoga.
He offers free weekly classes on his Facebook page Begin with Breath Tai Chi & Therapy.2021-03-1036 minTarangMarathon organizing and Women in RunningStacey Conley and her her husband owned and operated the Austin Marathon for many years.
Stacey is a founding member of AIMS Women's commission whose charter is to increase women's running participation worldwide.2021-03-0329 minTarangBee Relaxed Hygge Box, Pilates Reformer and NutritionSarah Jacob a Pilates Reformer instructor and Gwendolyn Plucar a Nutrition coach and Personal trainer have blended their expertise to create self care hygge subscription boxes Bee Relaxed.
On Facebook Bee Relaxed
Webpage www.beerelaxedinc.com2021-02-2428 minTarangReikiDolly Magarik is a Reiki master who has studied in the Usui tradition.
Its with deep sense of gratitude, wish for peace and love that she offers her healing sessions.
You can contact her at :
magarikd@gmail.com2021-02-1733 minTarangKundalini Yoga and Integrative Nutrition Health CoachJill Phoenix is a Kundalini yoga teacher and an Integrative Nutrition Health Coach.
She offers private one-on-one zoom classes.
www.jillphoenixwellness.com
On Facebook and Instagram: @jillphoenixwellness2021-02-1035 minTarangRun group and Yoga for CancerCynthia Roberto Piasta leads a friendly run group, Asheville Runners every Tuesday where all are welcome.
She is an oncology rehab and lymphedema therapist and offers yoga for cancer classes.
She hopes to assist in the vision of making wellness accessible to all.2021-02-0342 minTarangYoga NidraJeanMarie Murphy is a Kripalu trained yoga teacher who teaches Yoga Nidra at UNC Asheville's OLLI program and at Asheville Community Yoga2021-01-2731 minTarangBooty Barre, TRX and Nutrition CoachEva Vega is a Ashtanga teacher and owner at Bala Fitness. A non profit studio.
She offers yoga, Booty Barre, Willpower & Grace, PiYo, TRX, HIIT, Pilates and All Kinds of strong.
She is also a Heath coach certified by Institute of Integrative Nutrition.
www.balastudiopr.com or Facebook: Eva Vega Yoga2021-01-2022 minTarangKnitwear design and authorLori Ihnen is a Knitwear Designer & Author
She loves all types of knitting, but colorwork is her favorite!
You can find her latest work on :www.ravelry.com/designers/lori-ihnen
Instagram @loriihnen2021-01-1321 minTarangParkinson's Wellness and Healthy AgingCynthia Camp served in the US Military for many years and taught yoga on the bases overseas.
She now continues to teach Parkinson's Wellness, Pedaling 4 Parkinson's, Healthy Aging and yoga at the YMCA.2021-01-0642 minTarangIntro to MeditationMaro Stephenson is a Meditation and yoga teacher.
Mindfulness + Inspiration + Movement
Check her Facebook page: Maro Yoga for information on her upcoming workshops and 6 week series.2020-12-2323 minTarangAyurveda studio and TheaterJamie Knox, owner at www.theburningsage.com is a yoga teacher, Ayurveda consultant and also a playwright, actor and director (http://jknoxcreative.com/)2020-12-1617 minTarangTeacher training and Asheville Community YogaAmber Acheson is a yoga teacher and director of teacher training programs and yoga immersion at Asheville Community yoga a non-profit community space for anyone looking to practice yoga. All classes are offered for a donation and are free for those who cannot afford to pay.2020-12-0947 minTarangAkhanda yoga and Yoga RetreatsLauren Cox is bestowed with the name Jot Anant ( It means Eternal light)
Lauren studied Akhanda yoga in India under Yogrishi Vishveketu and offers yoga retreats in Boon, NC and Costa Rica.
You can find her offering of classes, Yoga Teacher Trainings and retreats on Facebook under Jot Anant and Instagram @jotanant_eternallight2020-12-0219 minTarangYoga Therapy and Bodywork -2Continuing our conversation with Tanya, this is the second episode of Yoga Therapy and Bodywork
Tanya Neplioueva is an Ashtanga teacher and owner at Embody Asheville.
Tanya specializes in yoga therapy, bodywork restorative yoga and Thai yoga massage
www.embodyasheville.com2020-11-1922 minTarangYoga Therapy and Bodywork -1Part 1 of our conversation with Tanya Neplioueva owner of Embody Asheville.
Tanya is an Ashtanga teacher specializing in yoga therapy, bodywork, restorative yoga and Thai yoga massage
www.embodyasheville.com2020-11-1834 minTarangPersonal Training and weight liftingNajda Simon is a personal trainer, powerlifter and owner at Allon Health and Wellness in Asheville, NC
www.allonhealthandwellness.com2020-11-1220 minTarangHiking, running and YogaKim De and avid hiker , runner and yoga teacher talks about her yoga journey and her love for hiking, She is the owner of Blue Ridge Yoga in Asheville NC.2020-11-0811 minTarangLearn about Acupunture and Glass jar cuppingNatasha Kubis is an acupuncturist , fellow yogi and owner at Acuwell Health ( www.acuwellhealth.com)2020-11-0118 minTarangIntroduction to TarangA community of teachers and students from different backgrounds like Yoga, Pilates, acupuncture and much more sharing their journey and experiences2020-10-2700 minTarangTarang (Trailer)2020-10-2400 min