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The Vibrant Podcast with Viridiana BravoIns & Outs 2024 S3 EndHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞
Thank you for 2 years of the Vibrant Podcast!!!
Podcast Ep to listen to if you want to change your life: https://podcasts.apple.com/us/podcast/the-vibrant-podcast-with-viridiana-bravo/id1602937930?i=1000584507884
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The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds800UHsDgnewnfJtNG...2023-12-3128 minThe Vibrant Podcast with Viridiana BravoPODMAS: A reflectionThank you for listening to PODMAS! It was 12 Days of Bite Sized Episodes to close off 2023!!
Catch up on all the episodes and prepare for 2024!
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Suppor...2023-12-2412 minThe Vibrant Podcast with Viridiana BravoPODMAS: How do you see yourself?Welcome to PODMAS! 12 Days of Bite Sized Episodes to close off 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-2413 minThe Vibrant Podcast with Viridiana BravoPODMAS: Intention Day 2023Welcome to PODMAS! 12 Days of Bite Sized Episodes to close off 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-2314 minThe Vibrant Podcast with Viridiana BravoPODMAS: Make it easier on yourselfWelcome to PODMAS! 12 Days of Bite Sized Episodes to close off 2023!! What do you want to hear next???
Sign Up For My Newsletter🧚🏼: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-2313 minThe Vibrant Podcast with Viridiana BravoPODMAS:Is it ok to be a Hater?Welcome to PODMAS! 12 Days of Bite Sized Episodes to close off 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-2114 minThe Vibrant Podcast with Viridiana BravoPODMAS:Struggling with Consistency?Welcome to PODMAS! 12 Days of Bite Sized Episodes to close off 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-2014 minThe Vibrant Podcast with Viridiana BravoPODMAS: Shift Your IdentityWelcome to PODMAS! 12 Days of Bite Sized Episodes to close off 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-1913 minThe Vibrant Podcast with Viridiana BravoPODMAS: Find Your EXPANDERSWelcome to PODMAS! 12 Days of Bite Sized Episodes to close of 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridi...2023-12-1715 minThe Vibrant Podcast with Viridiana BravoPODMAS: Get Rid of Limiting BeliefsWelcome to PODMAS! 12 Days of Bite Sized Episodes to close of 2023!! What do you want to hear next???
Sign Up For My Newsletter🧚🏼: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/po...2023-12-1712 minThe Vibrant Podcast with Viridiana BravoPODMAS: How I really feel about being engaged!Welcome to PODMAS! 12 Days of Bite Sized Episodes to close of 2023!! What do you want to hear next???
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-12-1513 minThe Vibrant Podcast with Viridiana BravoPODMAS: BFFR -Normalizing EverythingWelcome to PODMAS! 12 Days of Bite Sized Episodes to close of 2023!! What do you want to hear next???
Subscribe to my channel: https://www.youtube.com/@viridianabravo2054/featured
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-12-1514 minThe Vibrant Podcast with Viridiana BravoPODMAS: Is Comparison ALWAYS Bad?Welcome to PODMAS! 12 Days of Bite Sized Episodes to close of 2023!! What do you want to hear next???
Subscribe to my channel: https://www.youtube.com/@viridianabravo2054/featured
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-12-1412 minThe Vibrant Podcast with Viridiana BravoVision Boards: What I'm doing different in 2024Hi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞.
Today we have an episode talking about comparison, vision boards what I have done and what I am different now and how I plan to manifest my best MOST VIBRANT version in 2024.
Please leave a review, it would mean the world to me!!🌎💞
Podcast Ep to listen to if you want to change your life: https://podcasts.apple...2023-12-0638 minThe Vibrant Podcast with Viridiana BravoSelf Acceptance, Maturity and MotivationHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞.
Today we have an episode with a few topics of what I have been experiencing in my life recently+ a mini life update.
Please leave a review, it would mean the world to me!!🌎💞
Podcast Ep to listen to if you want to change your life: https://podcasts.apple.com/us/podcast/the-vibrant-podcast-with-viridiana-bravo/id1602937930?i=1000584507884
Sign Up For M...2023-11-2835 minThe Vibrant Podcast with Viridiana BravoThis is your Wakeup CallHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞.
Today we have an episode that reminds you of what you wanted, a reminder to not give up on your dreams or to choose a new path with journal prompts and affirmations to help you in your path, hope you enjoy!!
Please leave a review, it would mean the world to me!!🌎💞
...2023-11-0640 minThe Vibrant Podcast with Viridiana BravoYour Potential Is Waiting For YouHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞.
Today we talk about how you can honor your potential and create your dream life!
Podcast Ep to listen to if you want to change your life: https://podcasts.apple.com/us/podcast/the-vibrant-podcast-with-viridiana-bravo/id1602937930?i=1000584507884
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The Vibrant Podcast on Spotify: https...2023-10-2739 minThe Vibrant Podcast with Viridiana BravoYour Past & Future Self + AffirmationsHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞.
Podcast Ep to listen to if you want to change your life: https://podcasts.apple.com/us/podcast/the-vibrant-podcast-with-viridiana-bravo/id1602937930?i=1000584507884
Sign Up For My Newsletter🧚🏼: https://mailchi.mp/4a5fa3941391/vibrayvida
The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds800UHsDgnewnfJtNG?si=1d9f092299f74c1c
...2023-10-1241 minThe Vibrant Podcast with Viridiana BravoCelebrating the Ups and Downs of LifeHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞. Podcast Ep to listen to if you want to change your life: https://podcasts.apple.com/us/podcast/the-vibrant-podcast-with-viridiana-bravo/id1602937930?i=1000584507884 Sign Up For My Newsletter🧚🏼: https://mailchi.mp/4a5fa3941391/vibrayvida The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds800UHsDgnewnfJtNG?si=1d9f092299f74c1c Support The Podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support FREE How to ✨Manifest✨ T...2023-10-0228 minThe Vibrant Podcast with Viridiana BravoI'm a homeowner and engaged!! Watching my Vision Board come to life!Hi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞.
Podcast Ep to listen to if you want to change your life: https://podcasts.apple.com/us/podcast/the-vibrant-podcast-with-viridiana-bravo/id1602937930?i=1000584507884
Sign Up For My Newsletter🧚🏼: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support The Podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support
FREE How to ✨Manifest✨ T...2023-09-1752 minThe Vibrant Podcast with Viridiana BravoHOT TAKES: Love, Life, Friendships, Career and more!!Hi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞
This week we talk about HOT TAKES 🔥/ Unpopular opinions on all areas of your life like with balance in life is not attainable, fake friendships and why you don't need to be in love with your job or give 110% in school. You may not agree with me and that's ok!!!
Podcast Ep to listen to if you want...2023-08-3155 minThe Vibrant Podcast with Viridiana BravoWERKHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞
This week we talk about my career journey so far, how lost you can feel during college and after and a few tips from me to you to help you feel more at ease about your work-life balance!
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The Vibrant Podcast on Spotify: https://open.spotify.com/sho...2023-08-201h 05The Vibrant Podcast with Viridiana BravoI should be doing moreHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞
This week we talk about that constant feeling of "I should be doing more," how so much of our life is determined by what we accomplish and how to move past it by doing less and receiving more.
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The Vibrant Podcast on Spotify: https://open.spotify.com/sho...2023-08-0133 minThe Vibrant Podcast with Viridiana BravoStop playing smallHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast 🦋🌸💞
This week we talk about trusting your intuition in more ways than one, vision boards, and the sneaky ways we hold ourselves back + a reminder that not everybody has to like you and that that is ok!!
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The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds8...2023-07-2546 minThe Vibrant Podcast with Viridiana BravoPlease stop taking things personallyHi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast
🦋🌸💞
This week we talk about how its very important to not take things personal, both in your career and personal life, I hope you like this conversation, stay to the end to hear a message that could be just what you needed today!
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The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds800UHs...2023-07-1736 minThe Vibrant Podcast with Viridiana BravoEmbracing your sexyWelcome back to S3 of the Vibrant podcast! In this episode I talk about my past relationship on feeling worthy and never really feeling sexy but how I plan to change that!
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The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds800UHsDgnewnfJtNG?si=1d9f092299f74c1c
Support The Podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support
FREE How to ✨Manifest✨ Training: https://podcasts.apple.com/us/podcast/con-pasi%C3%B3n/id1602937930?i=1000557724265
Get your One Day at a Time Workbook (pdf) HERE: https://vibrayvida...2023-07-0944 minThe Vibrant Podcast with Viridiana BravoTurning 24: little changes you can implement to change your life instantly!Welcome back to S3 of the Vibrant podcast! In this podcast I give a mini life update and my feelings about turning 24! I share small habits I have implemented in my life to improve it, these changes are SUSTAINABLE changes that you can actually stick to! Thank you for listening!
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The Vibrant Podcast on Spotify: https://open.spotify.com/show/5QKds800UHsDgnewnfJtNG?si=1d9f092299f74c1c
Support The Podcast: https://podcasters.spotif...2023-06-281h 03The Vibrant Podcast with Viridiana BravoOne Day at A Time (S2 End)Thank you for listening! This podcast is the ending to Season 2! What topics are you looking forward to for Season 3? Thank you for your support! For more visit vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
Talks about:Daily Check-ins
Vision Boards
Monthly Goal-setting
Accountability
Self-Care
Living One Day at a Time
Reflection
Support System
Personal Growth
Mindfulness
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-04-0445 min
The Vibrant Podcast with Viridiana BravoI stopped manifestingDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-03-2149 minThe Vibrant Podcast with Viridiana BravoJournaling saved my lifeDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-03-1648 minThe Vibrant Podcast with Viridiana BravoCreate your lifeDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-03-0728 minThe Vibrant Podcast with Viridiana BravoI miss collegeDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-02-2139 minThe Vibrant Podcast with Viridiana BravoSelf Love or Loathe?Download your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-02-1442 minThe Vibrant Podcast with Viridiana BravoStress LessStress Relief Playlist: https://open.spotify.com/playlist/37i9dQZF1DWXe9gFZP0gtP
Leave a review of the podcast ♥️
Download your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Send in a voice message: https://podcasters.spotify.com...2023-02-0846 minThe Vibrant Podcast with Viridiana BravoI'm BackDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-01-3139 minThe Vibrant Podcast with Viridiana BravoAn honest convo on worrying and doing not so fun thingsDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-01-2037 minThe Vibrant Podcast with Viridiana BravoVision Boards, Evil Eye and CommitmentDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2023-01-1238 minThe Vibrant Podcast with Viridiana BravoDon't force, flow.Thank you for a year of the Vibrant Podcast! Thank you for sharing this space with me of vulnerable talks and discovering who we are and who we want to be while honoring what we deserve, love ya!
Download your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayv...2023-01-0333 minThe Vibrant Podcast with Viridiana BravoBye 2022Download your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-12-271h 04The Vibrant Podcast with Viridiana BravoAllowing The GoodDownload your 2023 Planning Guide here : https://vibrayvida.com/product/2023-aligned-planning-workbook/ ❤️🔥Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-12-2128 minThe Vibrant Podcast with Viridiana BravoAligned Planning for 2023Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-12-0944 minThe Vibrant Podcast with Viridiana BravoMotivation for 2023Thank you for listening! Yt video mentioned: https://youtu.be/X8EZxiNp3Kg Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-11-2950 minThe Vibrant Podcast with Viridiana BravoYou are worth your dream life (Show up for yourself)Thank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-11-2233 minThe Vibrant Podcast with Viridiana BravoReminders for your SoulThank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-11-1733 minThe Vibrant Podcast with Viridiana BravoFlirting with the UniverseThank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-11-0730 minThe Vibrant Podcast with Viridiana BravoYour most Vibrant SelfThank you for listening! Get your ✨free ✨trial for Audible: https://www.audibletrial.com/vibrant Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida IG:@viridianabravoo TikTok: @viridianabravoo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-10-3131 minThe Vibrant Podcast with Viridiana BravoSpooky Episode: Witchy ManifestingHappy Halloween! Thank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-10-3047 minThe Vibrant Podcast with Viridiana BravoIts allowed to be easyThank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-10-2523 minThe Vibrant Podcast with Viridiana BravoGoing through a rough patch?Thank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-10-1742 minThe Vibrant Podcast with Viridiana BravoThe Vibrant PodcastLearn more about Vibrant and me Viridiana Bravo on vibrayvida.com 🫶🏼🦋✨
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-10-0500 minThe Vibrant Podcast with Viridiana BravoAuthenticityThank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-10-0549 minThe Vibrant Podcast with Viridiana BravoCreate Your Own OpportunitiesThank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-09-2741 minThe Vibrant Podcast with Viridiana Bravo5 Minute Morning Meditation + AffirmationsThank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-09-2706 minThe Vibrant Podcast with Viridiana BravoTurn your Fear into FaithThank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-09-1941 minThe Vibrant Podcast with Viridiana Bravo6 Minute Cutting Energetic Cords MeditationThank you for listening 🙏🏼🫶🏼 Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-09-1905 minThe Vibrant Podcast with Viridiana BravoHealing my body:"Adrenal Fatigue."Thank you for listening to this vulnerable episode! 🫶🏼 - hope you enjoyed! Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida Article Reference:https://deliciouslyorganic.net/20-steps-heal-adrenal-fatigue/
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-08-2953 minThe Vibrant Podcast with Viridiana BravoLearn your LessonsThank you for listening! In this podcast episode we discuss the lessons the universe teaches us and how to grow from them 🫶🏼 also we have an unexpected talk about friendships- hope you enjoyed! Requests are open so dm me what topics you want to hear next❤️ I am now taking 1:1 sessions check out my website for details: vibrayvida.com -sign up for the weekly newsletter here: https://mailchi.mp/4a5fa3941391/vibrayvida
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-08-2245 minThe Vibrant Podcast with Viridiana BravoFinding Yourself AgainHi Manifesties! Thank you so much for listening the the first episode of season 2! This episode is all about what to do when you're facing the feeling of "not feeling like yourself," I hope the tips I shared with you help ♥️ Leave a review and let me know what other topics you want to hear! Check out the NEW vibrayvida.com Where you can find free resources, book a 1:1 session and learn more about me. Connect with me on IG: @viridianabravo & @vibrayvida Let's be VIBRANT TOGETHER!
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Suppo...2022-08-0840 min
The Vibrant Podcast with Viridiana BravoFiguring out your relationship with youThank you for all your love and support on season 1 of the podcast🤍🤍 coming back for season 2 ✨ send me your requests ! Thank you ☀️Join the waitlist for the FLORESER Program✨ 4 weeks of one on one calls with me- together we will manifest the best version of YOU ⚡️⚡️⚡️ https://vibrayvida.com/floreser-program/ ✨Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Send in a voice message: https://podcasters.spotify...2022-06-1450 minThe Vibrant Podcast with Viridiana BravoHard TruthsJoin the waitlist for the FLORESER Program✨ 4 weeks of one on one calls with me- together we will manifest the best version of YOU ⚡️⚡️⚡️ https://vibrayvida.com/floreser-program/ ✨Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-06-0940 minThe Vibrant Podcast with Viridiana BravoTapping into your Divine Feminine and Divine Masculine energyJoin the waitlist for the FLORESER Program✨ 4 weeks of one on one calls with me- together we will manifest the best version of YOU ⚡️⚡️⚡️ https://vibrayvida.com/floreser-program/ ✨Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-05-3047 minThe Vibrant Podcast with Viridiana BravoHow to communicate with Universe/God and actually get answersIn this episode Viridiana dives deep into how to ask for signs, how to pray and ask questions to your higher power so you can start receiving guidance and answers to your prayers and manifestations ✨Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/sh...2022-05-2341 minThe Vibrant Podcast with Viridiana Bravo3 life changing reasons to INVEST in YOU!Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-05-1730 minThe Vibrant Podcast with Viridiana BravoDo you know what you REALLY want?In this episode Viridiana discusses on why it’s important to think about your new reality as you manifest your desires✨ These discoveries will let your brain and body feel like it’s safe to become that version of yourself you want to become! Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/viridiana-bra...2022-05-1023 minThe Vibrant Podcast with Viridiana BravoLearning from people and places: living slower CDMX reflectionsIn this episode Viridiana discusses how we can learn from people and places in our surroundings. She discusses living a slower life and being in the present moment. Get a guide on how to ask the universe to show you what’s available for you and what kind of life you should be living 🫶🏼✨ *Please excuse the audio quality this was recorded while traveling and on headphone microphones* Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : ht...2022-05-0236 minThe Vibrant Podcast with Viridiana BravoFinding your INNER POWER - Up-Level your life!In this episode Viridiana talks about transforming what you once thought was your weakness to your greatest power⚡️⚡️⚡️ learn to identify where you have been hurt so you can heal,up level and become your most authentic self ❤️🔥Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.c2022-04-2630 minThe Vibrant Podcast with Viridiana BravoYou can have it all - Finding intuitive balance in your lifeIn this episode Viridiana shares how time management, setting boundaries and setting your non negotiables can help you build intuitive balance in your life and help you get and manifest everything you want 💞Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-2022-04-1903 minThe Vibrant Podcast with Viridiana BravoFREE Manifestation Training *life-changing*HOW TO MANIFEST-💞Thank you for listening don’t forget to rate and leave a review ✨🫶🏼 take a screenshot and dm to @viridianabravoo on IG for your FREE energy reading of the week 💞 One day at a Time workbook : https://vibrayvida.com/shop/ 💞 more free resources on vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-04-1543 minThe Vibrant Podcast with Viridiana BravoBeing a full time you - 30 days to become the best version of youAfter being away for 2 weeks Viridiana is back to share the new idea of becoming a full time YOU+ Viridiana shares her 30 day plan to becoming the best version of herself and how you and anyone can join, she also dives into topics around worry, new shows and a special tip of the week ✨ IG: @viridianabravoo @vibrayvida YouTube: Viridiana Bravo TikTok: @viridianabravoo Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-04-0433 minThe Vibrant Podcast with Viridiana BravoYou are enough: Comparison and how the universe guides youThis is a more raw conversation where Viridiana discusses feelings around comparison and not feeling enough. Find more on YouTube: Viridiana Bravo IG: @viridianabravoo @vibrayvida Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-03-1840 minThe Vibrant Podcast with Viridiana BravoFriendships,Content Creation and being Authentic with Audrie BarreraIn this episode Audrie Barrera from AB Films and Let’s Stay Creative the RGVs own community for creative individuals joins us to discuss authenticity,friendships,spirituality and manifesting ✨✨ In this episode Viridiana and her discuss their experiences with not being authentically themselves and how their world shifted when they accepted themselves for their true desires and interests. Connect with Audrie! IG: @audriebarrera @letstaycreative @audriebarrerafilms YouTube: Audrey Barrera Connect with Viri IG: @viridianabravoo @vibrayvida YouTube: Viridiana Bravo Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/po...2022-03-101h 05The Vibrant Podcast with Viridiana BravoAbundance Mindset & ScarcityIn this episode Viridiana discusses what it means to have an Abundance mindset and how to discover if you have a scarcity mindset and how to work through that with thinking about your worth,gratitude and faith. Listen to the end were she shares special abundance affirmations. Thanks for listening! Don’t forget to rate and review if you enjoyed! IG: @viridianab27 @vibrayvida YouTube: Viridiana Bravo Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-02-2835 minThe Vibrant Podcast with Viridiana BravoBe here now- how to trust your timingTiming feeling rushed, stuck in the past or living in the future is something we all deal with. In this episode Viridiana discusses how it’s important to feel into the present moment and how we should stop rushing through life. Two manifesting tips this week! IG: @viridianab27 @vibrayvida TikTok: @virivibra YouTube: Viridiana Bravo Website: vibrayvida.com ✨
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-02-2138 minThe Vibrant Podcast with Viridiana BravoHow to romanticize your life + a meditation tipIn this episode Viridiana talks about the 4 recommendations she has to make it easier to romanticize your life. Every episode ends with a special manifesting tip and quote of the day. Connect with Viridiana on Instagram @viridianab27 @vibrayvida TikTok: @virivibra Website: vibrayvida.com and YouTube: Viridiana Bravo
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-02-1421 minThe Vibrant Podcast with Viridiana BravoWhy you’re the most important person in your life- interactive episodeIn this episode Viridiana talks about her viewpoint on why you are the most important person in your life. This episode features an interactive portion where you can find out your stance on self love. Every episode features a special manifesting tip and a quote of the week. Connect with Viri on Instagram @viridianab27 @vibrayvida YouTube: Viridiana Bravo Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-02-0740 minThe Vibrant Podcast with Viridiana BravoUnpopular Opinions:Manifesting Edition all the tips you need to manifest your best lifeIn this episode Viridiana discusses her unpopular opinions when it comes to manifestation and why she disagrees with common statements and beliefs passed down. Every episode ends with a special manifesting tip and a quote of the week. Instagram @viridianab27 @vibrayvida vibrayvida.com and Viridiana Bravo on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-01-3141 minThe Vibrant Podcast with Viridiana BravoMy relationship of a decade Q&AIn this episode Viridiana and her boyfriend of almost a decade answer the questions you asked like how to build a relationship that lasts!
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-01-2441 minThe Vibrant Podcast with Viridiana BravoMONEY$ Your relationship with money and your worthIn this episode Viridiana talks about why how much money you make correlate with how much you think you’re worthy of receiving. She shares her personal journey with money as well as how she has manifested money. Stay tuned for a special segment at the end. Instagram: @vibrayvida @viridianab27 YouTube: Viridiana Bravo Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-01-1743 minThe Vibrant Podcast with Viridiana BravoYou’ve always known- who you are and what you want.In this podcast Viridiana talks about how your life can give you clues as to who YOU REALLY are and what you want to do. She also discusses a common association with career and purpose and why that can be hard to escape this irl.
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-01-0928 minThe Vibrant Podcast with Viridiana BravoWelcome! My journey with self love and my image.In this episode Viridiana introduces the reason why this podcast is called Con Pasión and goes into detail on her relationship with her body. She also covers her background with spirituality and her hopes for the future. Instagram: @vibrayvida @viridianab27 YouTube: Viridiana Bravo Website: vibrayvida.com
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Support this podcast: https://podcasters.spotify.com/pod/show/viridiana-bravo7/support2022-01-0246 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoSIN PRISA, CON CALMA. La prisa no funciona :(¡Regresan los Podcast! y qué mejor que con este tema. Me hace muy feliz poder estar de regreso con ustedes a través de esta herramienta.
Hoy quiero platicarte justo sobre la prisa o los tiempos que queremos aplicar o hacer para lograr ciertas posturas, recuperar habilidades, etcétera desde mi punto de vista a través de mi experiencia con la práctica de Yoga que traslado sin lugar a dudas en mi día a día.
Prepárate un rico café o té y disfruta de esta pequeña plática conmigo.
...2020-08-1114 min
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Viridiana Carrillo's podcastEpisodio 19 - Viridiana Carrillo's podcast2020-05-0302 minViridiana Carrillo's podcastEpisodio 18 - Viridiana Carrillo's podcast2020-05-0300 minViridiana Carrillo's podcastEpisodio 17 - Viridiana Carrillo's podcast2020-05-0300 minViridiana Carrillo's podcastEpisodio 16 - Viridiana Carrillo's podcast2020-05-0300 minViridiana Carrillo's podcastEpisodio 15 - Viridiana Carrillo's podcast2020-05-0300 min
VIRIDIANA VILLAGOMEZ. Desarrollo Humano¡QUE NADA TE DETENGA! ¿Cómo me reencontré?¡Hola!, bienvenidos a este nuevo episodio de cada jueves. En esta ocasión comparto contigo cómo me di cuenta de lo perdida que estaba y cómo pude reencontrar mi personal sentido de la vida dejando atrás miedos y tomando coraje para vivir la vida que hoy tengo.
Espero que lo disfrutes mucho y pueda ser interesante y de utilidad para ti.
Namasté
No te olvides visitarme en mi canal de Youtube para acceder a +200 clases de yoga de todos los niveles, prácticas de meditación y tutoriales.
Te inv...2020-05-0111 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoSESIÓN YOGA NIDRA. Conecta con tu subconscienteYoga Nidra significa «Yoga del sueño psíquico» pero no tiene nada que ver con quedarnos dormidos.
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El objetivo del Yoga Nidra es alcanzar una relajación profunda consciente.
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La mente tiene tres dimensiones: consciente, subconsciente e inconsciente. El estado de nidra desvela a nivel consciente las impresiones mentales que se guardan en nuestro subconsciente e inconsciente.
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Por este motivo el Yoga Nidra es un instrumento de purificación mental.
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La práctica del Yoga Nidra induce progresivamente a los estados de interiorización, relajación y meditación.
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RECOMEND...2020-04-2625 min
VIRIDIANA VILLAGOMEZ. Desarrollo Humano¡QUÉ DIFÍCIL ES ACEPTAR MI CUERPO!Saludándolos en este nuevo episodio de esta semana aprovechando que mañana es Día de San Valentín, hacerles este pequeño regalo platicándoles sobre este tema tan importante que es al amor y que sin lugar a dudas debe comenzar por nosotros mismos.
¿Te has sentido mal por tu apariencia? ¿Te reprochas todos los días tu aspecto? ¿Te sientes triste por cómo luces?, en este episodio te comparto un poco de mi experiencia al respecto porque creéme que para mi hace algunos años, fue todo un reto lograr hacerme consciente de...2020-02-1413 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoESTILOS DE MEDITACIÓN. ¡Conoce el tuyo!¡SEGUNDA TEMPORADA BUZÓN YOGUI!
Bienvenidos a esta segunda temporada de BUZÓN YOGUI en la que seguiremos abordando temas sobre la práctica de yoga y meditación pero sobre todo, poder trasladar todo lo vivido en el tapete, a la vida real.
En este episodio te platico sobre la importancia de la práctica meditativa, qué beneficios nos trae y, sobre todo presentarte los distintos estilos que hay para que los conozcas y, puedas mejorar aún más la experiencia.
¡Disfruta mucho!
Recuerda que también cuento con un Canal de...2020-02-0616 min
VIRIDIANA VILLAGOMEZ. Desarrollo Humano¿PUEDO HACER YOGA CON SOBREPESO? Buzón yogui 5¡BUZÓN YOGUI 5!
Bienvenidos a este nuevo capítulo en los que compartiré contigo los siguientes temas:
-Sudoración excesiva ¿qué hacer a la hora de la práctica de yoga?
-Yoga y menstruación, ¿es recomendable practicar?
-Sobrepeso y yoga ¿es posible?
-Dejar la medicación para depresión y ansiedad ¿puedo hacerlo ahora que práctico yoga y meditación?
-Yoga y embarazo ¿puedo seguir practicando? y bonus de asanas contraindicadas para este estado.
¡Espero que lo disfrutes m...2019-11-2713 min
VIRIDIANA VILLAGOMEZ. Desarrollo Humano¿CÓMO EL YOGA TRANSFORMA TU CUERPO Y MENTE DESDE LA PRIMERA CLASE?
En este vídeo súper especial te estaré platicando sobre ¿cómo el yoga transforma nuestro cuerpo?, haremos un viaje exprés desde la primera vez que decidimos tomar una clase, pasando por la primera semana, después qué pasa al mes, ¡hasta llegar al primer año!, además de contar con un cierre muy especial en el que algunos de ustedes me compartieron su experiencia platicándonos el mayor beneficio que han tenido con esta maravilla de filosofía de vida.
Espero que te guste mucho, disfrutes la información y...2019-11-2708 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoLos mejores libros de yoga, ¡5 tips para mejorar tu práctica!, ¿Qué es Ganja Yoga?En este capítulo platicaremos de:
1. Mis recomendaciones de libros y apps de yoga
2. 5 tips para mejorar tu práctica de yoga
3. Ganja Yoga ¿lo conoces?
Espero que mis respuestas sean de utilidad y recuerda que lo que te comparto es a raíz de mi experiencia personal, al final, tú decides.
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Send in a voice message: https://anchor.fm/viridiana-villagomez/message2019-11-1412 min
VIRIDIANA VILLAGOMEZ. Desarrollo Humano5 HÁBITOS MENTALES QUE CAMBIARÁN TU VIDAEste podcast está dedicado a compartirte 5 hábitos mentales que me han ayudado en mucho a abrir la mente. Espero que lo disfrutes mucho y me comentes si es que ya aplicas algunos o que otros nos puedes compartir.
¡MEJORA TU VIDA!
#viridianayoga #autoayuda
Namasté :)
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Happy Boy End Theme de Kevin MacLeod está autorizado la
licencia Creative Commons Attribution (https...2019-11-0712 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoLa mejor meditación para antes de hacer Yoga💜 METTA BHAVANA. (AMOR BENEVOLENTE)
Me hace muy feliz compartir contigo el día de hoy esta preciosa meditación para antes de comenzar con tu práctica de asanas. Es por mucho una de mis favoritas, la realizo con frecuencia y hoy espero que sea parte de tu vida.
Es importante recordar, que la meditación no es sólo desarrollar la concentración, sino también generar un amor comprensivo para todos los seres vivos.
“Metta” (traducido de la antigua lengua india Pali) significa “amo...2019-11-0713 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoProteína vegetal, ¿el yoga invoca demonios? dolor de muñecas...💌 ¡TERCER CAPÍTULO DEL BUZÓN YOGUI!
En este capítulo platicaremos de:
¿Cuáles son las fuentes de proteína vegetal en una alimentación vegana?
¿Qué son los mantras y los mudras y para qué sirven?
¿El yoga alaba dioses y las ásanas invocan demonios?
¿Qué alimentos ayudan a aumentar la flexibilidad?
Consejos para evitar el dolor en muñecas
Espero que mis respuestas sean de utilidad y recuerda que lo que te comparto es a raíz de mi exp...2019-11-0714 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoMejor hora para practicar, centro de yoga vs yoga en casa...💌 ¡SEGUNDO CAPÍTULO DE BUZÓN YOGUI CON SORPRESA!
En este capítulo platicaremos de:
¿Porqué la mayoría de maestr@s de yoga son delgados y con un cuerpo armonioso?
¿Cuál es la mejor frecuencia y horario para practicar?
¿Es mejor practicar yoga en línea o ir a un centro de yoga?
Consejos sobre hidratación efectiva
¿Porqué es importante la respiración en yoga?
Espero que mis respuestas te sean de utilidad y recuerda que lo que te comparto es a r...2019-11-0714 min
VIRIDIANA VILLAGOMEZ. Desarrollo HumanoAlimentación, ayuno, masa muscular ¿estoy haciendo bien la asana?💌 ¡BIENVENIDOS AL PRIMER BUZÓN YOGUI! ¡Hola! Me emociona muchísimo esta nueva sección del canal en al que TODOS LOS LUNES estaré contestando todas sus preguntas sobre las dudas que tienen acerca de la práctica de yoga o con temas relacionados a ello. En este primer capítulo, platicaremos sobre: Alimentación, aumento de masa muscular, ayuno antes de la clase de yoga, meditación, calambres durante la práctica y más. Recuerda que puedes enviarme tus preguntas vía pestaña de comunidad de este canal, a través de la caja de comentario...2019-10-2710 min
VIRIDIANA VILLAGOMEZ. Desarrollo Humano10 COSAS QUE DEBES SABER ANTES DE PRACTICAR YOGA¡Hola! Esta es la primera parte de este vídeo sobre "MI PRIMERA CLASE DE YOGA" . Aquí te comparto 10 puntos clave que debes saber independientemente de cualquier secuencia. En la segunda parte, te compartiré una práctica breve pero efectiva basándonos en estos diez puntos que te comparto en este vídeo. Gracias por permitirme guiar tu práctica. Besos y abrazos con mucho cariño.
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Send in a voice message: https://anchor.fm/viridiana-villagomez/message2019-10-2714 min