Shows
GLOW MTBep 52. MTB Strength Training with Liz Koch, DPTSend us a textIn this episode, Anna, Janet and Devan interview Liz Koch, DPT and founder of The Ride Life a program for women to build strength and confidence on and off the bike. Liz is also a Level I PIMBIA Coach and her Facebook community has over 38K women. Liz took her own physical challenges she experienced herself and created a strength and training program in 2018. Learn more about Liz’s Mountain Bike Strength and Training Programs for Women:IG: @the.ride.life.mtb.ladiesWebsite: https://www.theridelife.com2024-05-211h 03
The Inside Line Podcast - Vital MTBTransition Factory Racing TM, Jorge Gomes - The Inside Line MTB PodcastThanks to Maxxis Tires, FOX and Jenson USA for supporting The Inside Line MTB podcast! Jorge Gomes is a man dedicated to mountain bike racing. He is team manager for Transition Factory Racing, and the man behind Pro Builds mobile bike shop and Pro Builds Racing team, too. He tells us the story of how he became hooked on MTB which includes riding a dirt jump hardtail at Mountain Creek, how he became a bike assembler for Walmarts in his region and how he took his passion straight to the top by helping his rider, Valentia Roa Sanc...2024-04-302h 00
The Inside Line Podcast - Vital MTBThe PUSH Fork is Finally Here - The Inside Line MTB PodcastWatch our video and see photos of the fork on Vital MTB and our YouTube channel.Thank you Maxxis Tires, FOX Suspension and Jenson USA for making The Inside Line possible.Vital first rode a prototype PUSH Nine.One inverted mountain bike fork a year ago in February of 2023. The same day, we recorded an interview with PUSH owner, Darren Murphy, getting all the details about the fork before its release. At the time, the scheduled release for the Nine.One was only a couple months away and PUSH eventually showed the fork at the...2024-02-291h 20
The Riding For A Lifetime PodcastMTB Specific Exercises You Might Not Be Using…But ShouldThe term “MTB Specific Training” gets thrown around a lot but what does it really mean?
At its core, it means using a training program that helps you ride faster, longer and with more skill. While the most “MTB specific” thing you can do is to actually ride your bike, there are certainly things you can do off of the bike that can help.
In the gym this takes the form of strength training that improves your strength and movement quality in ways that help your riding. Strength is one of the more general physical attribut...2023-12-0840 min
Team Trail MTB - De Mountainbike PodcastSessions #01 - Waarom de winter de ideale periode is om je MTB skills te oefenen.Een nieuw seizoen, een nieuw concept. Deze reeks gaat bestaan uit kortere podcasts waarbij ik voornamelijk waarde probeer te creëren voor de luisteraars.
Nieuwe MTB vaardigheden leer je niet op 1 dag. In deze podcast ga ik het hebben over de succesformule en waarom de winter de ideale periode is om je mountainbike skills te oefenen.
Bekijk de Team Trail MTB week planner hier.
Samen progressie maken is leuker en meer motiverend dan alleen ergens aan te beginnen, daarom heb ik de Team Trail MTB community opgericht.
2023-11-2806 minGLOW MTBep 40. Interview with Roxy Wieschollek - MTB Instructor CertificationSend us a textIn this episode, Anna ask Janet and Juli learn from Roxy about MTB Instructor Certification, what inspired her to get into the career she has now and what advice she has to those considering getting their certification. We hope this inspires many women mountain bikers to consider becoming a certified coach. Roxy has been a full-time Mountain Bike Coach for over 13 years. She spends her life traveling the world, coaching all levels of riders - from Beginner to Olympic Pro. As an International Instructor Trainer she trains and certifies othe...2023-09-1956 min
The Inside Line Podcast - Vital MTB2023 U.S. Open of MTB Pre-Race PodcastIt's hard to believe the first U.S. Open of MTB was held 20 years ago in 2023. The event has come a long way since then with a prize purse totaling $80,000 this year, all thanks to the hard work of Clayton Harper and his crew. Vital talks with Clayton and #USDH shredder, Neko Mulally, to discuss the event's history and what we can expect in 2023.The 2023 U.S. Open of MTB takes place September 21-24 with Downhill, Enduro, Dual Slalom and Whip-off events at Killington Resort in Vermont. Amateur and open classes all use the same downhill track...2023-09-1538 min
Pe Prati Mtb Roma PodcastScopri come valutare la difficoltà dei sentieri MTB. Scala STSCome valutare la difficoltà dei sentieri in MTB - Scala STS
Oggi parleremo del sistema di valutazione di difficoltà di un sentiero mtb.2023-08-2403 min
Pokal oder Spital - der Mountainbike-Podcast von MTB-News.deDer Mountainbike-Podcast von MTB-News.de: Enduro-Vergleichstest – unzensiertHallo zurück – wir sind zurück aus der Sommerpause! Gregor und Arne, ihres Zeichens Haupttester und Redakteure bei MTB-News, nehmen heute die Plätze von Marcus und Moritz ein – denn in dieser Episode 123 gibt’s Backstage-Geschichten vom letzten Enduro-Testbike-Camp, das im Frühjahr stattfand. Welche Bikes waren warum am besten und wie läuft so ein Testtag auf einem Camp genau ab? Alle Stories gibt’s in dieser Episode #123.
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Pokal oder Spital 123: Der Mountainbike-Podcast von MTB-News.de: Enduro-Vergleichstest – unzensiert
Wir benötigen deine Zustimmung, um den von unserer Redaktion eingebundenen Youtube-Inhalt a...2023-07-281h 05
The Inside Line Podcast - Vital MTBVORSPRUNG SUSPENSION - The Inside Line MTB PodcastThese great companies make The Inside Line possibleMaxxis Tires | Jenson USA | FOX Brian Cahal sits down with Dan and Steve from Vorsprung Suspension to discuss the trajectory of their business as they've grown from mountain bike suspension servicing and upgrades to creating their new MTB shock.0:00 - From suspension service to making upgrade parts10:46 - Making The Vorsprung MTB shock17:04:- Vorsprung Suspension Problem Solving24:53 - Future of MTB Suspension / Electronic Suspension29:53 - What Would You Changet to Make MTB Better?35:28 - When Will the Vorsprung Shock B...2023-07-1238 min
The Inside Line Podcast - Vital MTBTAYLOR SAGE - The Inside Line MTB PodcastThese great companies make The Inside Line possibleMaxxis Tires | Jenson USA | FOX Love him or hate him, Taylor Sage, or TSage as many call him, has been a breath of fresh air in the mountain bike scene for nearly 20 years. He's raced XC and downhill, he was a main builder at the infamous Hidden Valley trails, he's filmed for multiple New World Disorder movies, dug at Rampage for Kyle Strait and Cam Zink, helped keep MTB real with the 2Six Stallions, films and builds with Brandon Semenuk and so much more. Oh, and he's not o...2023-06-211h 55
The Inside Line Podcast - Vital MTBMTB Strength Training with Ben Plenge - The Inside Line PodcastWelcome mountain bikers, I’m excited to have Ben Plenge on the show today. He’s a rider, racer, but he’s also the founder and coach at The Strength Factory in the UK. We discuss how Ben found mountain biking and being a fitness coach as well as specific philosophies and techniques to become a stronger, fitter rider.Episode Topics0:00 - Intro 2:34 - Getting into MTB and Joining the Army 9:21 - Becoming a Fitness Coach and Founding the Strength Factory 15:36 - Fitness for MTBers over 40 years old 21:32 - Mental Hea...2023-05-101h 20
Pokal oder Spital - der Mountainbike-Podcast von MTB-News.deDer Mountainbike-Podcast von MTB-News.de: Jens Voigt – der deutsche Cedric GraciaDie Katze ist aus dem Sack: Wir wissen nun, wie die Live-Übertragung der UCI Mountainbike World Series in diesem Jahr ablaufen wird und schauen uns die Nachrichten zu diesem Thema etwas genauer an. Moritz war zuletzt auf dem großen MTB-News.de-Testcamp in Finale Ligure und berichtet, was überhaupt getestet wurde – und von den Überraschungen, die der Crew widerfahren sind.
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MTB118 – Jens Voigt – der deutsche Cedric Gracia
Wir benötigen deine Zustimmung, um den von unserer Redaktion eingebundenen Youtube-Inhalt anzuzeigen. Mit dem Klick auf das Video erklärst du dich...2023-04-0749 min
The Inside Line Podcast - Vital MTBRich Houseman - Downhill MTB Racing, Sponsorship and Social Media DiscussionsRich Houseman forged a successful career as an American mountain bike racer in the late nineties and early 2000s. Taking wins in downhill, dual slalom, 4x and dual, Rich has seen all the different trends and changes that mountain bike racing has taken over the last two-and-a-half decades. As his race career wound down, he found himself at a company called Sponsorhouse, which managed athlete and brand sponsor partnerships. Sponsorhouse changed its name to Hookit and Rich has remained an integral part of the business for 19 years. He continues to oversee athlete and sponsor relations and discusses how Hookit...2023-03-292h 00
Pokal oder Spital - der Mountainbike-Podcast von MTB-News.deDer Mountainbike-Podcast von MTB-News.de: Mit Graveljacke auf den Prenzlauer BergDa Moritz in Finale Ligure gerade mit unserem großen Enduro-Testcamp beschäftigt ist, haben wir uns kurzerhand wieder einen Gast geschnappt – es ist der bekannte Medienmogul Thomas. Gemeinsam erörtern wir die fahrradtechnischen Feinheiten Brandenburgs, sprechen über Besteigungen des Prenzlauer Bergs und verraten euch, was MTB-News mit den Anfangszeiten von Bike-Mailorder zu tun hat.
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Video: Pokal oder Spital #116
MTB-News.de Podcast – Folge #116: Mit Graveljacke auf den Prenzlauer Berg
Wir benötigen deine Zustimmung, um den von unserer Redaktion eingebundenen Youtube-Inhalt anzuzeigen. Mit dem Klick auf das Video erklärst du dic...2023-03-1050 min
Pokal oder Spital - der Mountainbike-Podcast von MTB-News.deDer Mountainbike-Podcast von MTB-News.de: 120 x Ironman am Stück – mit Jonas Deichmann450 Kilometer Schwimmen, 21.000 Winter-Kilometer auf dem Rad und zum Schluss 120 Marathons: Diesen extremen Sport-Cocktail hat Jonas Deichmann rund anderthalb Jahren gemixt – am Stück! Sein Triathlon um die Welt ist vermutlich eines der härtesten Dinge, die man als Extremsportler machen kann.
In dieser Episode #114 reden wir mit Jonas über Winter-Übernachtungen im Zelt, seinen Ruf als deutscher Forrest Gump in Mexiko und wie es ist, 50 Tage lang mit Packsack durch die Adria zu schwimmen. Es wird spannend. Viel Spaß beim Hören!
Mehr Artikel zu seinem Projekt findet ihr auf MTB-News: Jonas Deichmann
...2023-02-1059 min
Downtime - The Mountain Bike PodcastImprove Your Mountain Bike Skills This Off-Season – Paul Howard from ZEP MTB CampsToday I'm joined by mountain bike skills coach, Paul Howard. Paul has an incredible story of creating his career in mountain biking through coaching, setting up both the PMBIA, which is now the largest provider or mountain bike instructor training courses in the world and ZEP MTB Camps. We sat down to hear about Paul's journey and to pick his brains on how we can use some basic skills drills to improve our performance on the trails. So while the weather might not be great and trail conditions can be far from perfect, here are some great practical tips for...2023-01-241h 36
The Inside Line Podcast - Vital MTBNIK NESTOROFF - The Inside Line MTB PodcastWelcome mountain bikers! Shawn Spomer and Jason Schroeder sit down with Nik Nestoroff who just announced that he's riding for Fezzari Bicycles. We discuss racing enduro full-time after a strong downhill career, competing in Fontana DH races at age 9, the Palmer Project, Intense Factory Racing and KHS Factory Racing. Great stories about buying a $400 Honda Civic in Scotland to tour Europe with Trevor Boldi come to light, and hacking the system as an 18-year-old to rent a van in the USA to go race make this one a great listen. Follow Nik and Kailey on YouTube - @n...2023-01-041h 11
Pokal oder Spital - der Mountainbike-Podcast von MTB-News.deDer Mountainbike-Podcast von MTB-News.de: Aber ich nehm mit Käse für 6 € 🤌🤌Gemeinsam ist es doch am schönsten! Unter diesem Motto traf sich in der letzten Woche die halbe Bikebranche unter Anderem zum Biken in Bad Kreuznach. Neben der neuesten Ausgabe von „Bock auf Ballern“ fanden ebenfalls in der vergangenen Woche die Craft Bike Days statt – auch hier gab es eine Menge großartige Bikes zu bestaunen. Nach zwei „gute Laune“-Themen erden wir uns dann ganz schnell wieder: dazu reicht ein ganz kurzer Ausflug in den deutschen Straßenverkehr …
Die Biere der Sendung
Hannes: SRAM Landbier 2022, Paloma Lemonade
Moritz: Laurenz hat schon für mich getrunken...2022-11-181h 22GLOW MTBep 16. Recreational MTB RacingSend us a textIn this episode, Anna, Janet and Juli sit down with GLOW member, Gretchen Stokes and break down the various types of MTB Racing and share stories and advice for those that may have never raced before but are curious about dipping their toe into the sport! We also continue our skills topic of cornering, we broke down Low, Look, and Lean but there is still SO MUCH MORE to cornering so this time we cover the all important, Line Choice. Our shout out this episode goes to our friends down in Ke...2022-10-181h 08