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Viv
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Perspective with Viv
Dream & Breathe with Aneta Kuzma
Ep. 150 In this episode, I'm joined by transformational coach Aneta Kuzma, who shares her journey from corporate success to a life of purpose, wellness, and spiritual alignment. Together, we explore what it means to recognise when you’re stuck, how burnout often signals it’s time for change, and how to start dreaming again—on your terms.Aneta offers grounded insight on overcoming fear, reconnecting with your inner self, and how small, consistent steps—like sleep, breathwork, and acts of service—can guide you back to your truth. If you’ve been craving more meaning, energy, or courage in y...
2025-07-20
29 min
Perspective with Viv
Raw Healing with NatNat Bedard
Ep. 148. In this episode, I sit down with emotional healing specialist Natalie Bedard, lovingly known as NatNat, for a grounded and heart-opening conversation about what she calls Raw Healing — the practice of meeting yourself honestly, in the mess, and creating safety from the inside out.We explore how emotional sobriety, nervous system regulation, and self-awareness are the cornerstones of true transformation, not bypassing pain, but learning how to be with it. NatNat breaks down the myths around healing, shares powerful tools like co-regulation, mindful movement, journaling, and somatic practices, and reminds us that healing isn’t about perf...
2025-07-13
43 min
Perspective with Viv
Intuitive Healing: Manifestation, Past Lives, and Self-Love with Lillian Savoie
Ep. 147. In this episode, I sit down with intuitive coach and master manifester Lillian Savoie for a powerful conversation about manifestation, intuition, and self-love. Lillian shares her deeply personal journey of spiritual awakening, how astrology and past lives have guided her self-discovery, and why trusting our intuition can transform every area of our lives — from relationships to finances.We also talk about what it means to choose our suffering through soul contracts, how narcissistic dynamics can actually be catalysts for growth, and how exploring past lives can be extremely healing.Segments...
2025-07-10
1h 02
Perspective with Viv
Awakening from the Dream
Ep. 146. In this enlightening episode, I speak with Awakened Zen Master Thich Dieu Thien, one of the few recognised female Buddhas in the world. What does it truly mean to awaken from the dream world? We explore how to recognize the false self, free ourselves from attachment, and live in alignment with our Buddha potential. From the signs of spiritual sleep to the role of true love and compassion on the path to enlightenment, this episode is a reminder that awakening isn’t a destination—it’s a way of being. If you've ever felt the nudge to live more c...
2025-07-08
52 min
Perspective with Viv
The Inner Critic Lies with Albert Bramante
Ep. 145. In this powerful conversation, I sit down with Albert Bramante—talent agent, psychologist, and all-around mind magician—to unpack the truth behind the inner critic, self-sabotage, and how we can rewrite the limiting stories we tell ourselves. We explore the link between childhood programming and adult behavior, the role of the shadow self in creative growth, and how hypnosis, NLP, and even body posture can help transform your self-concept.Albert shares actionable insights on reframing your inner dialogue, stepping into vulnerability, and using subconscious tools to unlock your potential. And we wrap it up by swapping real...
2025-07-04
42 min
Perspective with Viv
Align with your Highest Timeline feat. Bree Delacruz
Ep. 144. In this episode, I'm joined by Bree Delacruz about the transformative power of spiritual healing. Bree shares how her grandfather’s recovery from cancer sparked her path, and how the Akashic Records—a spiritual library of the soul—help us uncover subconscious blocks, realign with purpose, and connect to our highest timeline.We explore the synergy of healing modalities, the importance of spiritual hygiene, and how energy healing can shift our inner and outer worlds. Brie also gives me a live Akashic reading, offering insights into my path, soul purpose, and future ventures.S...
2025-07-02
35 min
Perspective with Viv
Petals & Paintbrushes
Ep. 143. In this heart-opening episode, artist and healing guide Ovi Paulter shares how painting became her lifeline during a season of burnout. What started as a quiet creative escape blossomed into a powerful path of emotional restoration and self-discovery.Ovi opens up about the transformative magic of gentle creativity; creating without pressure, embracing mistakes, and finding presence in every brushstroke. She dives into the mental health benefits of art, how using non-toxic materials deepens our connection to the process, and why she believes art is not a luxury, but a necessity for women reclaiming their joy.
2025-06-28
41 min
Perspective with Viv
Thoughts Are Not Gods with Betsy Holmberg
Ep.142. In this episode, I sit with psychologist Betsy Holmberg to explore how we can take our power back from the inner voice that thinks it runs the show. Betsy shares her deeply personal journey through depression and how diving into neuroscience—specifically the default mode network—helped her understand why our thoughts can feel so overpowering, and yet be so wrong. We talk about how negative self-talk takes root, why mindfulness works, and how we can separate who we truly are from the mental noise we’ve grown used to.Segmen...
2025-06-20
37 min
Perspective with Viv
CARE First, Lead Better with Jen Hardy
Ep. 141. In this episode, I speak to powerhouse Jen Hardy, COO at the Academy of Motivation, for a vulnerable and insightful conversation on leadership, emotional literacy, and personal transformation. Jen takes us through her journey from chronic fatigue and burnout to empowered leadership—anchored by emotional intelligence and behavioural science.Together, we explore the CARES framework, a powerful model designed to support high-stress professionals in reclaiming their well-being. We talk about how language shapes our experience using NLP, how emotions only need 90 seconds to move through us (if we let them!), and why tying our self-worth to pr...
2025-06-17
31 min
Perspective with Viv
Witchy Business with Jeni Archer
Ep. 140. In this episode, I sit down with Jeni Archer, a spiritual alchemist and professional witch, to talk all witchy business, tarot and personal power. We break down what being a witch actually means (hint: it’s about energy), and dive into the rise of the divine feminine, past life healing, and why intuition is your loudest truth.Jeni shares fun stories from her work as a paranormal investigator, explains how tarot is a language of the soul, and drops wisdom like: "You have to own your audacity." If you’ve ever felt too much, too...
2025-06-13
30 min
Perspective with Viv
Self-Reclamation with Tara Wiskow
Ep. 139. In this episode, Tara Wiskow, intuitive energy healer and life reinvention expert, shares her journey of overcoming self-sabotage and self-abandonment to reclaim her authentic self. Through her She Rises program, she helps women unravel their past, upgrade their mindset, and step into empowerment, making choices without waiting for permission. Tara also shares her journey of losing 220 pounds and powerful insights on healing as becoming who you’ve always been.Tara’s BioTara Wiskow is an intuitive energy healer and life reinvention expert who helps women break free from self-abandonment, self-sabotage, and...
2025-06-10
45 min
Perspective with Viv
The Land Remembers with Chonteau
Ep. 138. In this soulful episode, spiritual herbalist and intuitive guide Chonteau shares her journey of reclaiming indigeneity and reconnecting with ancestral wisdom. We explore land stewardship, indigenous cultures, and the power of nature connection as tools for self-discovery and personal liberation. From Soul Care and spiritual herbalism to deep listening and community healing, Shante offers grounded insights on how to return to the land—and to ourselves.SegmentsIntroduction to Ancestral WisdomThe Journey of Reclaiming IndigeneitySoul Care and Deep ListeningLearning from African Cultures...
2025-06-06
38 min
Perspective with Viv
Magnificent Mysteries with Phillip Mountrose
Ep.137. In this soul-expanding episode I'm joined by holistic spiritual coach and energy healing pioneer Phillip Mountrose to explore the mystical pathways of awakening and spiritual transformation. From his journey as a seeker to his connection with Archangel Metatron, Philip offers a grounded yet transcendent conversation on what it means to truly awaken to your magnificence.We talk about how to distinguish emotions from soul guidance, tap into the field of pure potential, and use spiritual tools like oracles, tarot, and the Akashic Records to support your evolution. Philip also shares insights from ancient mystery schools, the...
2025-06-03
36 min
Perspective with Viv
Trusting Your Spirit with Kristen Wambach
Ep. 136. In this soulful episode, I sit down with Author, Podcaster, Entrepreneur, and Ordained Pastor Kristen Wambach to explore what it means to trust your spirit and embrace the mystical side of Jesus. Kristen opens up about why she identifies as spiritual, not religious, and how she navigates beyond religious dogma to experience a more intimate, spirit-led connection with God.SegmentsIntroduction to Spiritual BraveryAwakening to Spiritual SensesThe Power of JournalingUnderstanding the Mystical side of JesusSpirituality vs. ReligionEmbracing Spiritual BraveryTasting and Seeing The Goodness of GodKristen's Bio
2025-05-30
1h 01
Perspective with Viv
The Soul's Path
Ep. 135. In this episode, I converse with world explorer, and two-time bestselling author, Marko Petrovic. He shares his experiences leading and embarking on sacred pilgrimages and practicing ancient rituals that awaken the spirit. From the healing power of sacred sites to the transformative practice of writing, Marko offers insights on how to reconnect with your inner wisdom and create meaning in a chaotic world.SegmentsIntroduction to the Soul's PathSacred Sites & Their Transformative PowerThe Nine-Month Journey of SilenceIntuition and Its Role in LifeThe Body as a Tool for IntuitionThe Transfor...
2025-05-27
42 min
Perspective with Viv
As Within So Without with Laura Alyn
Ep. 134. In this episode, I converse with polymath, visionary author, educator and modern mystic Laura Alyn to explore how transforming our inner landscape can powerfully reshape the world around us. We delve into the difference between the soul and the spirit, the energetic architecture of belief, and how healing ripples outward into every facet of life.Laura also shares how Astrology can be used not just as a predictive tool, but as a sacred mirror for self-awareness and collective evolution.Segments include: Exploring the Inner Worl...
2025-05-23
40 min
Perspective with Viv
Podcasting with Purpose feat. Alesia Galati
Ep. 133. In this episode, I sit down with podcast strategist Alesia Galati, who’s helped over 50 shows successfully launch and grow. We dive into the real work that goes on behind the scenes—what makes a podcast thrive, how to avoid the common traps, and why having a clear strategy matters more than ever in today’s crowded (but still opportunity-rich) space.SegmentsWhat Podcasters Need To KnowPodcast Strategy InsightsPurposeful PodcastingRepurposing ContentAudience GrowthPromotional techniquesMonetizing your podcastBuil...
2025-05-20
56 min
Perspective with Viv
S for Softness with Jason Lange
Ep. 129 In this ground breaking episode—our first ever with a male guest—I sit down with Jason Lange, a men's embodiment coach, to explore what softness truly looks like in men today, and why so many struggle to access it. From healthy masculinity and emotional intelligence to boundaries and male intuition, this is a powerful conversation for anyone curious about the evolving role of masculinity in our world.Segments:Healthy Masculinity (00:00)The Power of Men’s Groups (05:18)Embracing Softness (10:34)Energy Management & Boundaries (19:58)W...
2025-05-02
1h 00
Perspective with Viv
Viv's Christmas Special
Compliments of the Season! Ep. 114. Viv’s Christmas Special is back this Christmas where we reminisce and award different episodes of this season with a title. Did you listen to the first part of Season 4? What episode would you give each award? Check them out below. Best Titled Episode Most Popular Episode Most Freeing Episode Most Fun Fun Episode Most Eye Opening Episode Most Unique e...
2024-12-29
22 min
City of Heroes Podcast
Episode 66
Time-Sensitive Announcements for CoH:HC and Our Podcast! PLUS Don’t miss the CoH Podcast gathering on Nov 2 for Super Heroes for Extra Life Charity Weekend!We’re going to stay on pause for the lengthy Issue 27, Page 7 patch notes a little longer, and instead share some time sensitive and impactful news about the Homecoming server as well as our podcast. Plus Viv’s got a charity gaming weekend coming up and you’re invited to gather up in-game for some league Trick or Treating on Nov 2. Join up and level up! But th...
2024-10-23
32 min
Podcast – City of Heroes Podcast
Episode 66
Time-Sensitive Announcements for CoH:HC and Our Podcast! PLUS Don’t miss the CoH Podcast gathering on Nov 2 for Super Heroes for Extra Life Charity Weekend!We’re going to stay on pause for the lengthy Issue 27, Page 7 patch notes a little longer, and instead share some time sensitive and impactful news about the Homecoming server as well as our podcast. Plus Viv’s got a charity gaming weekend coming up and you’re invited to gather up in-game for some league Trick or Treating on Nov 2. Join up and level up! But th...
2024-10-23
32 min
Two Unfiltered Gems
Episode 10: Taylor Swift and Matt Healy, Tarte Influencer F1 Drama, & F1 Miami GP Trip Recap
listen to viv & nat react to Taylor Swift and Matt Healy dating news, weigh on the Tarte F1 influencer drama, and viv recaps her trip to to the F1 Miami GP!
2023-05-12
52 min
Two Unfiltered Gems
Episode 9: The Met Gala
Listen to a very special Met Gala episode of Two Unfiltered Gems with viv & nat. viv & nat breakdown and give their opinion on the met gala looks!
2023-05-04
1h 05
Two Unfiltered Gems
Episode 8: Shawn and Camilia Update, Selena Gomez vs Francia R, & Kardashian Feud!?
viv & nat give an update on Shawn Mendes and Camilia Cabello getting back together. also listen to viv & nat break down the beef between Selena Gomez and her organ donor / maybe friend Francia Raisa, and the alleged feud between the Kardashian sisters: Kim and Kourtney.
2023-05-02
1h 01
Two Unfiltered Gems
Episode 7: Sydney Sweeney Cheating, Chris Appleton Married, and Lindsay Lohan Pregnancy
viv & nat breakdown the Sydney Sweeney and Glenn Powell hooking up rumors, Christ Appleton's surprise wedding, and Lindsay Lohan's Pregnancy. also listen to viv & nat talk about their weekend plans and their views on passionate love.
2023-04-28
45 min
Two Unfiltered Gems
Episode 5: Coachella Part II -Frank Ocean Update, Irnia & Leo, and Spring Vacations
Listen to another special Coachella episode of Two Unfiltered Gems with viv & nat. viv & nat discuss the latest Frank Ocean update regarding his Coachella controversy, give their thoughts on Irina Shayk & Leonardo Dicaprio being spotted together at Coachella, and nat talks about her upcoming trip!
2023-04-21
1h 01
Two Unfiltered Gems
Episode 4: Coachella Gossip - Shawn Mendes and Camila, Bad Bunny, and Frank Ocean controversy
Tune in to a special Coachella edition of Two Unfiltered Gems with viv & nat. Listen as viv & nat talk all things Coachella like how Shawn Mendes and Camila Cabello were spotting kissing, Bad Bunny and Kendall Jenner sighting and does Benito have beef with Harry Styles? viv & nat also give their takes on the Frank Ocean controversy and how viv & nat don't inspire to be rich!?!
2023-04-19
1h 13
Two Unfiltered Gems
Episode 3: Taylor Swift breakup, Ariana Grande concerns, and Vouge honors Karl
Listen to viv & nat discuss Taylor Swift's break up, Ariana Grande's weight loss controversy, and the May US Vogue cover that is supposed to be tribute to Karl Lagerfeld. viv & nat also talk about their job plans for the next few months!
2023-04-14
1h 05
Two Unfiltered Gems
Episode 2: Jen Shah, Selena & Zayn, and Millie Bobby Brown is Engaged!?!
Listen to viv & nat discuss Jen Shah's new show idea, Selena Gomez and Zayn dating, and their thoughts on Millie Bobby Brown getting engaged at 19 years old. viv & nat also talk about their NYC trip and upcoming trips
2023-04-12
59 min
Two Unfiltered Gems
Episode 1: Blac Chyna, EmRata, and going back to school?
Viv and Nat gives their thoughts on Blac Chyna's make under, EmRata & Harry, and more. also should Viv & Nat go back to school!?!
2023-04-07
1h 01
ASK VIV
Episode 37: A Good Man -- 5th Anniversary Edition
Happy 5th Anniversary ASK VIV! Apart of a special double feature A GOOD WOMAN/ A GOOD MAN, this episode ask what the measure of a man is, and why they're so important on a woman's journey to wholeness. In this show-- what to do when he leaves you for a white woman, healing the broken home, and how to become more self aware. 5 Years Later, I loved you then, I love you still. Love always, VIV
2023-02-08
1h 07
All That I Am Podcast
S4E6: GIRL/FRIEND!: Exploring Godly Dating and Friendships for Christian Women
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because...
2023-01-26
1h 16
All That I Am Podcast
S4E5: When God Orders the Rain
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because...
2023-01-26
1h 04
All That I Am Podcast
S4E4: For Soft Girls Only: Mastering the Art of Self-Care
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because...
2023-01-26
57 min
All That I Am Podcast
S4E3: Hustlin’ Hautie: Examining Entrepreneurship
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because...
2023-01-26
1h 24
All That I Am Podcast
S4E2: Faithing It: Lessons from the Leap
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because...
2023-01-26
1h 20
All That I Am Podcast
S4E1: Hang Up or Hold On: Embracing the End of Your Beginning
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because...
2023-01-26
1h 24
WFH Podcast
We Fucking Hope You Learn More About Viv
We Fucking Hope You Learn More About Viv
2022-12-05
19 min
Podcast – City of Heroes Podcast
Episode 64 – Issue 27, Page 5 w/Bopper
Well, that was fast!! Two updates in a month!? We are honored to have one of the Homecoming developers – Bopper – join us to go over the patch notes for Page 5. Bopper specifically works on powers and in this Page focused on the Sentinel changes as well as stealth power stacking. Along with the patch notes we discuss Dacy’s Witch’s House (now open) and the Xzianthia/Dawl House Halloween Costume Contest! You can find the Witch’s House on Everlasting using the base code BOO-17189.The costume contest will be held on Ev...
2022-10-24
1h 59
City of Heroes Podcast
Episode 64 – Issue 27, Page 5 w/Bopper
Well, that was fast!! Two updates in a month!? We are honored to have one of the Homecoming developers – Bopper – join us to go over the patch notes for Page 5. Bopper specifically works on powers and in this Page focused on the Sentinel changes as well as stealth power stacking. Along with the patch notes we discuss Dacy’s Witch’s House (now open) and the Xzianthia/Dawl House Halloween Costume Contest! You can find the Witch’s House on Everlasting using the base code BOO-17189.The costume contest will be held on Ev...
2022-10-24
1h 59
Voices by Viv
Mindful Consumption during the Holiday Season
Reilly, Ava, and Kelly from the Viv team talk about mindful consumption and how to approach the holiday season with an imperfect environmentalist mindset. Follow Viv on Instagram @vivforyourv on Tik Tok @vivforyourv and shop with code VOICES for 10% off at vivforyourv.com
2021-11-21
40 min
Voices by Viv
WTF is a Menstrual Cup?!?
Reilly and Katie (CEO and founder of Viv) answer ALL your questions about the Viv Cup. What is it? How do you get it in? HOW do you get it out?? What do I do with all the ~blood~? (Hint: It's way easier to use than you probably think) We want to know your cup experiences (good and bad)! DM us on IG @vivforyourv Use code VOICES for 10% off your order at vivforyourv.com
2021-11-07
34 min
If I Did, You Can Too
00 Introduction
Hi. This is Viv and you are reading the introduction of my new show "If I Did, You Can Too". Since day one the only thing that could make me motivated and give me the push that I needed to start or continue moving forward was listening to people who made it from scratch. People who wanted something and no matter how hard life was on them they kept on going until they made it. Those inspiring beautiful stories were my fuel. They kept me going. Hearing the stories of real-life people made me think 'She/he...
2021-08-15
02 min
How to Liv with Viv
Navigating Mental Health & Holistic Wellness
Starre Parrish Cannon joins to talk about mental health and holistic wellness. She shares what lead her to become a licensed counselor and entrepreneur in the health and wellness industry.Affordable Therapy Resources:https://openpathcollective.org/https://latinxtherapy.com/Follow Starre on Instagram:@holisticlovellchttps://holisticlovellc.com/shop/If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With Viv
2021-06-18
55 min
How to Liv with Viv
Shifting your mindset from “default settings”
In this episode, Matt Le, owner of Allergic ll Average joins me to talk about what shifting your mindset actually looks like! Matt shares what experiences lead him to create Allergic ll Average the brand, what he has learned so far, and what it truly means to shift from the norm. He explains who/what has helped him along the way. If you resonate with his story give him a follow at:Instagram: @matt_le54@allergic2avgFacebook: Matt Le Allergic ll Average The AllA Challenge Group ...
2021-06-13
1h 02
All That I Am Podcast
S2E8: Becoming Her Challenge: Part III
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace and balance. Through this podcast, I share the tools and knowledge I have gained throughout my journey of becoming a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a successful guest, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom and expertise. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. The mottoes here are, "Grace is my...
2021-06-10
56 min
All That I Am Podcast
S2E7: Becoming Her Challenge: Part II
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace and balance. Through this podcast, I share the tools and knowledge I have gained throughout my journey of becoming a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a successful guest, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom and expertise. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. The mottoes here are, "Grace is my...
2021-06-10
1h 02
All That I Am Podcast
S2E6: Becoming Her Challenge: Part I
Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace and balance. Through this podcast, I share the tools and knowledge I have gained throughout my journey of becoming a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a successful guest, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom and expertise. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. The mottoes here are, "Grace is my...
2021-05-11
1h 04
How to Liv with Viv
Navigating being a Chinese Immigrant in America
Joining me for this episode is Gigi. She shares her experience with being Chinese during our current political climate, why she started her own podcast, and how she keeps sane amidst everything. Thank you Gigi so much for sharing your story with us! To follow Gigi on her journey go to: Instagram: @jingmin21Podcast Instagram: @theunscriptedgeminiIf you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Li...
2021-04-24
1h 18
Voices by Viv
Anything but a Straightforward Journey with Viv CFO, a Menstruator Who Hasn’t Bled in Six Years
Reilly sits down with Catherine Mak to talk about about the journeys that brought her to Viv and brought her to not having a period, while also touching on Viv's mission and what they have in store for the future. Beat Provided By https://freebeats.io Produced By White Hot
2021-03-07
46 min
Jacks and Viv: Unqualified
Episode #35. Tips for Living Together
The day has finally come. After fighting off elbow-less weirdos and homeless suitors, ages of searching all the dating apps, Jacks is finally the plunge. Yup. She's moving in with her boyfriend. In this episode, Viv answers Jacks' burning questions on how to cohabitate with her SO without killing each other. Viv doesn't really give the best advice, but that's all Jacks has, so it is what it is. Let's hope their boyfriends don't kick them out after this episode... Wine: Field Recordings 2015 Fiction Red and Secret Society Cabernet Sauvignon Cheese: More 365 White Cheddar and Mango...
2021-02-24
40 min
Voices by Viv
Unpacking Birth Control and A Sustainable Journey with Viv COO
Reilly talks with Izzy Sarrafzadeh, Co-founder and COO of Viv, about birth control & its unknowns, her own sustainability journey through college, and what brought her to Viv. Beat Provided By https://freebeats.io Produced By White Hot
2021-02-21
31 min
Voices by Viv
Pitching Period Care to Old Men with a 23 year old Founder & CEO
Reilly sits down with Katie Diasti, founder and CEO of Viv for your V to talk all things Viv, taking on the period space, and being a young, female entrepreneur. Beat Provided By https://freebeats.io Produced By White Hot
2021-02-14
43 min
How to Liv with Viv
Coping with loneliness
Joining me for this episode is Vincent Hearon. He shares his experience with loneliness and how he managed the most lonely he has ever felt with us. Vincent is currently serving in the U.S. Navy. Being stationed all over, he had to learn to love who he is and accept himself fully.If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you...
2021-02-14
1h 02
Jacks and Viv: Unqualified
Episode #34. Valentine's Day
Which do you celebrate? Galentine's Day - you give props to your gal pals for sticking by you through thick and thin! You share life updates, whether it be promotions, breakups, a new recipe or an unmentionable experience in the bathroom. When you're drunk, you know your friend will get you water or hold your hair back when you need to throw up. If you're Jacks, you know Viv will be nearby, recording your drunken dance to Britney Spears and sharing it with you months later when you least expect it. Valentine's Day - usually...
2021-02-11
40 min
Voices by Viv
Voices by Viv: Trailer
Welcome to Voices by Viv! Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you’ve been too afraid to ask out loud. Come for the #knowledge, stay for the hilarious period stories that are way too relatable. Voices by Viv is hosted by Reilly Conroy. Learn more about Viv at vivforyourv.com or follow us @vivforyourv Beat Provided By https://freebeats.io...
2021-01-31
00 min
Jacks and Viv: Unqualified
Episode #33. Things We're Really Good At
So.. we're bad a lot of things... like, a LOT. BUTTTTT there are some we actually are REALLY good at. In this episode, Jacks and Viv regail us with tales of triumph. If you want tips on how to drunkenly remove makeup, inhale way too many nuggets or hide your disregard of personal hygiene, Jacks is your girl! What's Viv good at? Well, let us tell you. She is really good at this. Yes, it's a Haiku. Wine: Luna Vineyards 2017 Mille Baci Pino Grigio and Truck 59 Ciderhouse Rose Cider Cheese: Babybels and...
2021-01-28
36 min
Jacks and Viv: Unqualified
Episode #29. Our Fave Holiday Traditions
"It's beginning to look a lot like Christmas..." It's officially DECEMBER!!! And that means singing along to Michael Bublé's Christmas album, decorating the tree and every available space in your home, and throwing out the horrid scale (calories don't count until January 1st right?). In this episode, Jacks and Viv share their favourite family holiday traditions from reindeer games to DIY martinis (as Jesus intended) and more. So refill your eggnog and rum and tell Santa to hold off until you're done with this holly jolly episode of Jacks and Viv! Wine: Oyster Bay S...
2020-12-03
41 min
Jacks and Viv: Unqualified
Episode #27. Weird Times to Make Eye Contact
It's been 1 year of Jacks and Viv!!!! Here we are, 27 episodes in and with a pandemic going on around us! Crazy! Since all of us responsible and kind individuals are wearing masks in public, we have to admit, sometimes it is hard to rely on only our eyes to convey a message. So instances of awkward eye contact have increased tenfold. Have you ever sat in a waiting room and locked eyes with someone seated across from you? What about at the urinal? Eye contact with someone there must be super weird. (Because how would we know...?) I...
2020-11-05
42 min
Jacks and Viv: Unqualified
Episode #25. Biggest Lies We Have Ever Told
Jacks is only 25 years old and Viv only weighs 120lbs. Both.. are... not... lies. Ok fine. They are. But not by much ok?? Oh Gaawwd.. ok, we're lying by a lot. This one is all about the big lies that Jacks and Viv tell, from disliking pop culture and pop music to their relationships with guys and alcohol. So grab a drink to have with this episode and don't let their growing Pinocchio noses push your glass off the table. Wine: Andretti 2018 Zinfandel and Domaine Bousquet 2018 Organic Malbec Cheese: Happy Belly Monteray J...
2020-10-08
44 min
The True Growth Podcast
Making light work of a heavy load | Season 2, Ep 15
Viv welcomes her friend Rachel Pulley, Property Manager to this week's episode. Listen in as Viv and Rach reminisce about the activities of the past week living and working on a smallholding in rural Scotland, discover each other’s best bits, learnings and takeaways. Rachel discovers what line of work she would like to steer towards that would allow her the flexibility and fulfilment she desires. Key Takeaways: >> The importance of bringing JOY to everything you do including those challenging situations. ...
2020-09-16
33 min
Oye Mi Gente!
Viv Moran: Living with BiPolar 2
YERRRR! Welcome back to the 4th season Of Oye Mi Gente! Podcast Thank you so much for sticking with us through another season. This week's episode is super personal to me. Join me as I have this heart to heart talk with myself while at the sametime try to debunk a whole bunch of myths and misconceptions about people living with Bipolar Disorder. Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Although bipolar disorder usually begins in adolescence or...
2020-09-10
00 min
Jacks and Viv: Unqualified
Episode #23. How To Make Chores More Fun
Sometimes, life is just a bit of a bore. Maybe you're buying groceries (because you're an adult, and if you don't do it, you won't have snacks!!!) or maybe you're just stuck following your mother around in a department store. Jacks and Viv share tips and tricks they've collected over the years to make these mundane activities just a little bit more entertaining. Sure, that might mean being drunk AF while cleaning or yelling "MARCO!!!!" in the aisles and really hoping the other person won't leave you hanging because people are staring now. So grab your wine and cheese...
2020-09-10
46 min
Jacks and Viv: Unqualified
Episode #22. Our Dream Jobs
What do we want to be when we grow up? In this episode, Jacks and Viv muse over their dream jobs if money (and calories) were no object. Some dream jobs seem normal. Like becoming a wedding planner or a cooking show host! Some jobs... not so much. Think professional paper folder. Yes, for reals. And while Jacks and Viv dream of being ladies of leisures, in reality, they're busting their asses trying to make it in this crazy world. Maybe one day..... *sigh* a girl can dream.. of eating wayyyy too many hotdogs and getting paid money to...
2020-08-27
40 min
Jacks and Viv: Unqualified
Episode #20. The People We Look Up To
Michelle Obama, the AOC, the Notorious RBG, Ruth Bader Ginsburg and our moms... All amazing women. All amazing role models. But who doesn't look up to these powerhouses? What about the baker that hooked little Jackie up with free gingerbread cookies? What about the after school television show characters that Viv admired (and has now realized that yes, there is a serious of Asian representation on the screen!) And let's not forget, the iconic Britney Spears and her heroic Instagram feed! In this episode, Jacks and Viv celebrate these heroes that they look up to, past and present. Wine: J...
2020-07-30
39 min
Jacks and Viv: Unqualified
Episode #19. The Parents We Want To Be
VOTE JACQUELINE MURCHISON AND VIVIAN CHAN FOR PTA PRESIDENT AND VICE-PRESIDENT!!! Seriously though, can you picture it? We'd have posters up around the school, we're passing out cupcakes that are iced in campaign colours (yes, we'll have a gluten-free option) and you know we're sending your kids home to you with "VOTE FOR JACKS AND VIV!" flyers. Neither of us are parents at the moment, and have no plans to be one any time soon... but we know what kind we want to be when we "grow up"! In this episode, Jacks and Viv talk...
2020-07-16
43 min
Bixby Developers Chat
Adam Cheyer talks Siri, Viv Labs and over 25 years in Voice
Show Notes:In this episode, we talk with voice legend, Adam Cheyer. Adam was the co-founder of Siri, Viv Labs, Change.org, and Sentient Technologies.We first talk about Change.org, how and why it was founded, and why this platform is an enabler for the social justice movements of today.Adam talks about his early work at SRI and how this lead to his vision for what an assistant can be. We talk about how Adam took the purely academic work at SRI and brought it to the masses with...
2020-06-23
1h 15
Jacks and Viv: Unqualified
Episode #16. Romance During Quarantine
If you're like Jacks and Viv, you've probably been stuck at home for much longer than you had wanted/planned for. Perhaps you're at home spending almost ALL your time with your significant other (and thinking "if we can get through this, we can get through anything!) or you're single and REALLY ready to mingle (and can't wait for COVID-19 to go F- itself so you can mingle IRL) Whichever it may be, know that you are not alone. Jackie has resorted to online dating from home, not sure how exactly that will work for her and matching with...
2020-06-11
41 min
The True Growth Podcast
Foundations of selfcare, Sleep and Journaling
We all need a good nights sleep, but how do you find that peace and tranquillity to sleep soundly through the night? The average adult needs 7-9 hours (and preferably continuous) sleep to rejuvenate your body and mind. If you’ve followed my first 4 steps this week or joined in the challenge then you’ll most likely find sleep comes more naturally. But, if not then make sure you develop a good bedtime routine. On today's show: Viv shares mindset, strategy and tools to help you sleep soundly. She shares her experience of sle...
2020-05-27
1h 11
Bixby Developers Chat
Meet the Viv Labs Bixby Evangelists
This episode is a little different, we turn the "microphone around" so to speak and interview the Viv Labs Bixby evangelism team.The Viv Labs Developer Evangelists (Advocates) are responsible for introducing Bixby to and supporting ongoing Bixby development for developers, designers and organizations. You may have seen John, Jonathan or Roger at conferences, seen and heard them in videos or followed them on Twitter. But what are their backgrounds? Where did they work? What brought them to voice? What do they see in the future for voice?Or perhaps you are interested...
2020-05-25
58 min
The True Growth Podcast
Foundations of Self Care 6 Part Series, Part 3 & 4 Love and Breathe
In this Spring into Action: Foundations of Self Care 6 part series I will be sharing with you the mindset, strategy and tools you need to take care of your body and mind as one complete, living, breathing organism. This series came to life in The True Growth Tribe Facebook group as a 6 day live challenge. Due to the success of this challenge the team and I have turned this into a 3 part podcast series especially for you! Part 3 & 4 Love and Breathe Does the morning sunrise take your breath away? Does the wind rushing t...
2020-05-20
53 min
How to Liv with Viv
Navigating being comfortable in your own skin, even when it's HARD!
This episode features Emily from the Purpose Project Podcast. She shares with us her own personal experience with moving to a bigger city and getting out of her comfort zone in order to grow comfortable with who she was/is becoming. Follow her podcast @thepurposeproject via Instagram If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to...
2020-05-06
32 min
The True Growth Podcast
Sing like no one is listening, dance like nobody's watching
In this episode, Viv talks with Elizabeth Lusty Choir Director from Love2Sing and VChoir about her journey from music grad and aspiring rock star to Director of what is probably the UK's biggest and most successful virtual choir. Well, it is in Viv's opinion anyway :)
2020-05-06
24 min
Jacks and Viv: Unqualified
Episode #13. Adjusting to Quarantine
It's Jacks and Viv Episode 13 aka the Baker's Dozen episode! (And that's about how many donuts Viv has been consuming during this time) Just like everyone else, we are all stuck at home in quarantine and going through our quarantine snacks like there's no tomorrow and our summer beach bodies are a far distant memory. In this episode, Jacks and Viv give an update from their couches and regale us with tales of how they've adjusted to their stay-at-home orders and their new 'normals'. Jacks has been adapting to a new routine and dealing with unwanted house guests while...
2020-04-23
48 min
Jacks and Viv: Unqualified
Episode #11. Advice to Our Younger Selves
Hindsight is 20/20 right? Jacks and Viv are getting old and are now full of regrets. So in this episode, they're reflecting on their past (gulp!) and pulling a Cher - getting all "if I could turrrrn back ttiiiiimmme..." From food (is it bad that McDonald's is comfort food?) to fashion (jelly shoes and butterfly clips WILL make a come back!!)... Jacks and Viv discuss all the advice they wish they could have given to their younger selves. Wine: Angels & Cowboys 2018 Sonoma County Rose and Swurve Rose Sparkling Sangria Cheese: Merlot Bellavitano cheddar-parmesan and Woolwich fig and...
2020-03-25
44 min
Jacks and Viv: Unqualified
Episode #10. Impressing The Parents
Did you catch the season finale of The Bachelor? (If not, you missed out on reality television GOLD!) Bachelor Peter's mom, Barb (who turned out to be the true MVP of this crappy season), called out Madison for showing up 3 hours late to meet them, not apologizing for keeping them waiting and then admitting to not being fully in love with their son. Uh... RUDE! Well, we want to help you avoid being a Madison and become a real winner, so in this episode of Jacks and Viv: Unqualified, we're sharing with you all our tips and...
2020-03-11
50 min
The True Growth Podcast
Rockabye baby!
Stress, anxiety and worry are some of the biggest factors at play that impact the quality of your sleep? Did you also know that poor lifestyle behaviours and a poor bedroom environment are also important contributors to poor sleep? More and more evidence indicates that sleep regulates all physical and psychological functioning. Sleeping well might even save or extend your life. And because I want you to have a long, happy and joy-filled life I want to share with you today my top mindset tips for success for sleep, teach you ho...
2020-03-04
17 min
The True Growth Podcast
5 Notifications you can live without, and 1 you can’t
In this day of 24/7 connectivity, it is easy to feel overwhelmed and never feel completely switched off. If you are longing for some real down time, to feel less stressed then this show is for you! In today's episode >> Viv gets super practical on today's episode and shares 5 notifications you CAN live without in order to focus on the task at hand. >> She reveals that ONE notification you CAN'T live without >> Viv encourages you to set your phone up to serve you best so that you can be in t...
2020-02-26
22 min
The True Growth Podcast
3 Steps to leading your business from your heart.
How do you know you're on the right path? Maybe you don't know where to head next. This can feel lonely, dark and frustrating. You want to feel safe and KNOW you are on the right path. If all is going well in life for you right now...celebrate this achievement! Wherever you are today's show will help you to remain connected to your heart so that every day is a sunshine day for you. In today's episode >> Viv offers an honest insight into her thoughts and feeling at a time wh...
2020-02-19
22 min
The True Growth Podcast
Quick, Quick SLOW - 3 Steps To Connect With Your Heart
How do you know you're on the right path? Maybe you don't know where to head next. This can feel lonely, dark and frustrating. You want to feel safe and KNOW you are on the right path. If all is going well in life for you right now...celebrate this achievement! Wherever you are today's show will help you to remain connected to your heart so that every day is a sunshine day for you. In today's episode >> Viv offers an honest insight into her thoughts and feeling at a time wh...
2020-02-19
22 min
The True Growth Podcast
4 tips to connect with your ideal customers and with your family.
Connect Four: 4 tips to bring you closer connections with your ideal customers, with your life’s work and with your family. If you are feeling like you have fallen out of love with your business, fallen out of love with your partner, lost the joy of parenting, and being a mum or dad has left you feeling like you’ve lost your identity then... listen up. In today's episode >> Viv shares her 4 tips on how to bring back the romance, feel the joy and put a spring in your step so that...
2020-02-05
25 min
The True Growth Podcast
Connect Four, 4 tips to bring you closer connections with your ideal customers, with your life’s work and with your family.
Connect Four: 4 tips to bring you closer connections with your ideal customers, with your life’s work and with your family. If you are feeling like you have fallen out of love with your business, fallen out of love with your partner, lost the joy of parenting, and being a mum or dad has left you feeling like you’ve lost your identity then... listen up. In today's episode >> Viv shares her 4 tips on how to bring back the romance, feel the joy and put a spring in your step so that...
2020-02-05
25 min
How to Liv with Viv
Navigating through running a business
I sat down with McKabry Hollis to talk about the Mariposa Eco-Living Community her and her husband are now managing. She shares with us what it was like for them to transition and things they are still learning as they embark on this new journey. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link u...
2019-11-06
44 min
How to Liv with Viv
Navigating Through Finding Your Identity
In this episode Sam Bishop and I tackle the topic of finding your identity. He shares the struggles he faced when so much of his identity was found in the sports he played and how that affected him after not being involved in any type of team. We talk about the journey leading up to finding your identity can often make us feel depressed and how to get ourselves out of that funk. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next e...
2019-09-14
1h 00
How to Liv with Viv
Navigating through forgiving yourself and others
In this episode Daniella and I talk about our struggles that lead us to the path of forgiveness. Whether that be forgiving ourselves for things we have done or forgiving others for what they have done to us. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link up! Email me at howtolivewithviv@gmail.com
2019-09-07
48 min
How to Liv with Viv
Navigating through Trump’s America as a Dreamer
Hello everybody! This episode I have Gloria Chavarria as a guest. She talks about the struggles of being a DACA kid and what things changed when Trump got elected. We talk about growing up Mexican in America, and the things we now face as adults. Gloria talks about the process she is still currently going through as she finishes up her Bachelor’s Degree in business. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How...
2019-08-30
50 min
How to Liv with Viv
Mini-Sode - Update on what to expect next
Hello guys,This is just a brief update to let everyone know what to expect next! I wanted to let everyone know how much I appreciate the support and love I have gotten after starting this podcast. All the guests for taking time out of their schedule to sit and talk with me. If anyone would like to be a guest and wants to speak on a subject they are passionate about or feel like they need to share their story, please reach out! If you enjoyed the episode subscribe to How to L...
2019-08-26
12 min
How to Liv with Viv
Moving from a small town to a big city
Lisa Garcia and I talk about the struggles of growing up in a small town in the panhandle of Texas AKA conservative Texas and then moving into a big city where people were much more open minded. We talk about the differences between the two and how we navigated through that time. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story y...
2019-06-29
42 min
How to Liv with Viv
Bonus Episode! - personal experience with mental illness
This episode is about my personal experience with mental illness. I talk about my struggle with medication, change, mental stability, and the journey leading up to my diagnosis. I also elaborate on post-diagnosis experiences and how I navigated through the stigma of bipolar disorder.If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link up...
2019-06-14
46 min
How to Liv with Viv
Navigating through Mental Illness
In this episode Ashley Hernandez and I talk about the stigma that surrounds mental illness, and what our own personal experience with mental illness has been. If you relate to anything we said in this episode please do not hesitate to contact one of us if you need someone to talk to! We would be happy to talk to you. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivT...
2019-06-13
42 min