Shows
Perspective with VivAs Within So Without with Laura AlynEp. 134. In this episode, I converse with polymath, visionary author, educator and modern mystic Laura Alyn to explore how transforming our inner landscape can powerfully reshape the world around us. We delve into the difference between the soul and the spirit, the energetic architecture of belief, and how healing ripples outward into every facet of life.Laura also shares how Astrology can be used not just as a predictive tool, but as a sacred mirror for self-awareness and collective evolution.Segments include: Exploring the Inner Worl...2025-05-2340 min
Perspective with VivPodcasting with Purpose feat. Alesia GalatiEp. 133. In this episode, I sit down with podcast strategist Alesia Galati, who’s helped over 50 shows successfully launch and grow. We dive into the real work that goes on behind the scenes—what makes a podcast thrive, how to avoid the common traps, and why having a clear strategy matters more than ever in today’s crowded (but still opportunity-rich) space.SegmentsWhat Podcasters Need To KnowPodcast Strategy InsightsPurposeful PodcastingRepurposing ContentAudience GrowthPromotional techniquesMonetizing your podcastBuil...2025-05-2056 min
Perspective with VivThe Galactic Director with John NapolitanoEp. 131. In this episode, I’m joined by John Napolitano, a Galactic Akashic Reader, psychic medium, and filmmaker. We explore the soul’s multidimensional journey and what it means to walk between worlds—spiritual and physical, galactic and earthly.SegmentsJohn's Spiritual Awakening and his encounter with Alien formsWhat the Galactic Akashic Records are and how they differ from traditional recordsWho and what Starseeds are and how to know if you are oneHow filmmaking can be a spiritual activation toolHow the Earth is AscendingJohn's BioJohn...2025-05-1346 min
Perspective with VivJust Write with Venchele Saint-DicEp. 130. In this episode I sit down with writing coach and literary craftswoman Venchele Saint - Dic to peel back the layers of writing as a craft, practice, and personal ritual. From writing techniques to embracing feedback without losing your voice, we explore what it truly means to treat writing as both a practice and a profession.SegmentsHow Venchele fell in love with writing and how it evolved into her purposeWhy writing is more than just art—it’s a tool for healing and becomingCoaching through perfectionism, procrastination, and self-doubtStructure vs...2025-05-0943 min
Perspective with VivS for Softness with Jason LangeEp. 129 In this ground breaking episode—our first ever with a male guest—I sit down with Jason Lange, a men's embodiment coach, to explore what softness truly looks like in men today, and why so many struggle to access it. From healthy masculinity and emotional intelligence to boundaries and male intuition, this is a powerful conversation for anyone curious about the evolving role of masculinity in our world.Segments:Healthy Masculinity (00:00)The Power of Men’s Groups (05:18)Embracing Softness (10:34)Energy Management & Boundaries (19:58)W...2025-05-021h 00
Perspective with VivA for Akashic Records with Gloria BattiniEp. 127. In this soulful conversation, I’m joined by empathic visionary Gloria for a deep dive into the Akashic Records, past lives, and the journey of awakening your psychic gifts. Whether you're just beginning your spiritual path or expanding your intuitive practice, this episode offers grounded wisdom and cosmic insight.We cover:What the Akashic Records are and how to access themHow past lives and soul contracts shape your presentStrengthening your intuition to receive clearer guidanceMediumship and connecting with spirit guidesEnergy boundaries and tips for tuning into your giftsThis episode is your invi...2025-04-1147 min
Perspective with VivR for Rebirth with Laura GilesEp. 125. In this soulful and deeply introspective episode, we dive into the theme of Rebirth, exploring the powerful concept of Ego Death and its role in transformation. Together with Laura, we discuss the art of living and dying clean, the wisdom of past life regressions, and how our wounds—like those symbolized by Chiron, the Wounded Healer—hold the key to profound growth.From shadow work to embodiment and healing, we unpack the beauty of acceptance and what it truly means to surrender to change. Laura shares a deeply personal experience with death and the perspective shift it b...2025-03-2844 min
Perspective with VivViv's Christmas SpecialCompliments of the Season! Ep. 114. Viv’s Christmas Special is back this Christmas where we reminisce and award different episodes of this season with a title. Did you listen to the first part of Season 4? What episode would you give each award? Check them out below. Best Titled Episode Most Popular Episode Most Freeing Episode Most Fun Fun Episode Most Eye Opening Episode Most Unique e...2024-12-2922 min
City of Heroes PodcastEpisode 66
Time-Sensitive Announcements for CoH:HC and Our Podcast! PLUS Don’t miss the CoH Podcast gathering on Nov 2 for Super Heroes for Extra Life Charity Weekend!We’re going to stay on pause for the lengthy Issue 27, Page 7 patch notes a little longer, and instead share some time sensitive and impactful news about the Homecoming server as well as our podcast.
Plus Viv’s got a charity gaming weekend coming up and you’re invited to gather up in-game for some league Trick or Treating on Nov 2. Join up and level up!
But th...2024-10-2332 minPodcast – City of Heroes PodcastEpisode 66
Time-Sensitive Announcements for CoH:HC and Our Podcast! PLUS Don’t miss the CoH Podcast gathering on Nov 2 for Super Heroes for Extra Life Charity Weekend!We’re going to stay on pause for the lengthy Issue 27, Page 7 patch notes a little longer, and instead share some time sensitive and impactful news about the Homecoming server as well as our podcast.
Plus Viv’s got a charity gaming weekend coming up and you’re invited to gather up in-game for some league Trick or Treating on Nov 2. Join up and level up!
But th...2024-10-2332 min
The WHY in Your 20sEP22: Conflict resolution style Part 1 - Will the conflict lead to podcast shutdown!?In today’s episode of the WHY in your 20s, your hosts - Nat and Viv are delving deep into the world of conflict resolution styles. Ever wondered how different conflict resolution styles can shape the way we resolve disagreements? Curious about a recent conflict that Nata and Viv encountered, the approaches they employed, and the impact it had on the resolution process? In this episode, our guest will share insights on:What are the various conflict resolution styles?How conflict resolution styles influence communication?What was the recent conflict that we encountered?What approaches we employed?If...2023-10-1733 min
Two Unfiltered GemsEpisode 10: Taylor Swift and Matt Healy, Tarte Influencer F1 Drama, & F1 Miami GP Trip Recaplisten to viv & nat react to Taylor Swift and Matt Healy dating news, weigh on the Tarte F1 influencer drama, and viv recaps her trip to to the F1 Miami GP! 2023-05-1252 minTwo Unfiltered GemsEpisode 9: The Met GalaListen to a very special Met Gala episode of Two Unfiltered Gems with viv & nat. viv & nat breakdown and give their opinion on the met gala looks!2023-05-041h 05Two Unfiltered GemsEpisode 8: Shawn and Camilia Update, Selena Gomez vs Francia R, & Kardashian Feud!?viv & nat give an update on Shawn Mendes and Camilia Cabello getting back together. also listen to viv & nat break down the beef between Selena Gomez and her organ donor / maybe friend Francia Raisa, and the alleged feud between the Kardashian sisters: Kim and Kourtney.2023-05-021h 01Two Unfiltered GemsEpisode 7: Sydney Sweeney Cheating, Chris Appleton Married, and Lindsay Lohan Pregnancyviv & nat breakdown the Sydney Sweeney and Glenn Powell hooking up rumors, Christ Appleton's surprise wedding, and Lindsay Lohan's Pregnancy. also listen to viv & nat talk about their weekend plans and their views on passionate love.2023-04-2845 minTwo Unfiltered GemsEpisode 5: Coachella Part II -Frank Ocean Update, Irnia & Leo, and Spring VacationsListen to another special Coachella episode of Two Unfiltered Gems with viv & nat. viv & nat discuss the latest Frank Ocean update regarding his Coachella controversy, give their thoughts on Irina Shayk & Leonardo Dicaprio being spotted together at Coachella, and nat talks about her upcoming trip!2023-04-211h 01Two Unfiltered GemsEpisode 4: Coachella Gossip - Shawn Mendes and Camila, Bad Bunny, and Frank Ocean controversyTune in to a special Coachella edition of Two Unfiltered Gems with viv & nat. Listen as viv & nat talk all things Coachella like how Shawn Mendes and Camila Cabello were spotting kissing, Bad Bunny and Kendall Jenner sighting and does Benito have beef with Harry Styles? viv & nat also give their takes on the Frank Ocean controversy and how viv & nat don't inspire to be rich!?! 2023-04-191h 13Two Unfiltered GemsEpisode 3: Taylor Swift breakup, Ariana Grande concerns, and Vouge honors KarlListen to viv & nat discuss Taylor Swift's break up, Ariana Grande's weight loss controversy, and the May US Vogue cover that is supposed to be tribute to Karl Lagerfeld. viv & nat also talk about their job plans for the next few months!2023-04-141h 05Two Unfiltered GemsEpisode 2: Jen Shah, Selena & Zayn, and Millie Bobby Brown is Engaged!?!Listen to viv & nat discuss Jen Shah's new show idea, Selena Gomez and Zayn dating, and their thoughts on Millie Bobby Brown getting engaged at 19 years old. viv & nat also talk about their NYC trip and upcoming trips2023-04-1259 min
Two Unfiltered GemsEpisode 1: Blac Chyna, EmRata, and going back to school?Viv and Nat gives their thoughts on Blac Chyna's make under, EmRata & Harry, and more. also should Viv & Nat go back to school!?! 2023-04-071h 01
ASK VIVEpisode 37: A Good Man -- 5th Anniversary EditionHappy 5th Anniversary ASK VIV! Apart of a special double feature A GOOD WOMAN/ A GOOD MAN, this episode ask what the measure of a man is, and why they're so important on a woman's journey to wholeness. In this show-- what to do when he leaves you for a white woman, healing the broken home, and how to become more self aware.
5 Years Later, I loved you then, I love you still. Love always,
VIV 2023-02-081h 07
All That I Am PodcastS4E6: GIRL/FRIEND!: Exploring Godly Dating and Friendships for Christian WomenWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.
My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.
So grab your favorite notebook and pen because...2023-01-261h 16All That I Am PodcastS4E5: When God Orders the RainWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.
My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.
So grab your favorite notebook and pen because...2023-01-261h 04All That I Am PodcastS4E4: For Soft Girls Only: Mastering the Art of Self-CareWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.
My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.
So grab your favorite notebook and pen because...2023-01-2657 minAll That I Am PodcastS4E3: Hustlin’ Hautie: Examining EntrepreneurshipWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.
My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.
So grab your favorite notebook and pen because...2023-01-261h 24All That I Am PodcastS4E2: Faithing It: Lessons from the LeapWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.
My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.
So grab your favorite notebook and pen because...2023-01-261h 20All That I Am PodcastS4E1: Hang Up or Hold On: Embracing the End of Your BeginningWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.
My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.
So grab your favorite notebook and pen because...2023-01-261h 24
WFH PodcastWe Fucking Hope You Learn More About VivWe Fucking Hope You Learn More About Viv2022-12-0519 minCity of Heroes PodcastEpisode 64 – Issue 27, Page 5 w/Bopper
Well, that was fast!! Two updates in a month!?
We are honored to have one of the Homecoming developers – Bopper – join us to go over the patch notes for Page 5. Bopper specifically works on powers and in this Page focused on the Sentinel changes as well as stealth power stacking.
Along with the patch notes we discuss Dacy’s Witch’s House (now open) and the Xzianthia/Dawl House Halloween Costume Contest!
You can find the Witch’s House on Everlasting using the base code BOO-17189.The costume contest will be held on Ev...2022-10-241h 59Podcast – City of Heroes PodcastEpisode 64 – Issue 27, Page 5 w/Bopper
Well, that was fast!! Two updates in a month!?
We are honored to have one of the Homecoming developers – Bopper – join us to go over the patch notes for Page 5. Bopper specifically works on powers and in this Page focused on the Sentinel changes as well as stealth power stacking.
Along with the patch notes we discuss Dacy’s Witch’s House (now open) and the Xzianthia/Dawl House Halloween Costume Contest!
You can find the Witch’s House on Everlasting using the base code BOO-17189.The costume contest will be held on Ev...2022-10-241h 59
Voices by VivMindful Consumption during the Holiday SeasonReilly, Ava, and Kelly from the Viv team talk about mindful consumption and how to approach the holiday season with an imperfect environmentalist mindset.
Follow Viv on Instagram @vivforyourv on Tik Tok @vivforyourv and shop with code VOICES for 10% off at vivforyourv.com2021-11-2140 min
Voices by VivWTF is a Menstrual Cup?!?Reilly and Katie (CEO and founder of Viv) answer ALL your questions about the Viv Cup. What is it? How do you get it in? HOW do you get it out?? What do I do with all the ~blood~? (Hint: It's way easier to use than you probably think)
We want to know your cup experiences (good and bad)! DM us on IG @vivforyourv
Use code VOICES for 10% off your order at vivforyourv.com2021-11-0734 min
If I Did, You Can Too00 IntroductionHi. This is Viv and you are reading the introduction of my new show "If I Did, You Can Too".
Since day one the only thing that could make me motivated and give me the push that I needed to start or continue moving forward was listening to people who made it from scratch. People who wanted something and no matter how hard life was on them they kept on going until they made it. Those inspiring beautiful stories were my fuel. They kept me going. Hearing the stories of real-life people made me think 'She/he...2021-08-1502 min
How to Liv with VivNavigating Mental Health & Holistic WellnessStarre Parrish Cannon joins to talk about mental health and holistic wellness. She shares what lead her to become a licensed counselor and entrepreneur in the health and wellness industry.Affordable Therapy Resources:https://openpathcollective.org/https://latinxtherapy.com/Follow Starre on Instagram:@holisticlovellchttps://holisticlovellc.com/shop/If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With Viv2021-06-1855 minHow to Liv with VivShifting your mindset from “default settings”In this episode, Matt Le, owner of Allergic ll Average joins me to talk about what shifting your mindset actually looks like! Matt shares what experiences lead him to create Allergic ll Average the brand, what he has learned so far, and what it truly means to shift from the norm. He explains who/what has helped him along the way. If you resonate with his story give him a follow at:Instagram: @matt_le54@allergic2avgFacebook: Matt Le Allergic ll Average The AllA Challenge Group ...2021-06-131h 02All That I Am PodcastS2E8: Becoming Her Challenge: Part IIIWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace and balance. Through this podcast, I share the tools and knowledge I have gained throughout my journey of becoming a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a successful guest, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom and expertise. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. The mottoes here are, "Grace is my...2021-06-1056 minAll That I Am PodcastS2E7: Becoming Her Challenge: Part IIWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace and balance. Through this podcast, I share the tools and knowledge I have gained throughout my journey of becoming a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a successful guest, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom and expertise. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. The mottoes here are, "Grace is my...2021-06-101h 02All That I Am PodcastS2E6: Becoming Her Challenge: Part IWelcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace and balance. Through this podcast, I share the tools and knowledge I have gained throughout my journey of becoming a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a successful guest, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom and expertise. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. The mottoes here are, "Grace is my...2021-05-111h 04How to Liv with VivNavigating being a Chinese Immigrant in AmericaJoining me for this episode is Gigi. She shares her experience with being Chinese during our current political climate, why she started her own podcast, and how she keeps sane amidst everything. Thank you Gigi so much for sharing your story with us! To follow Gigi on her journey go to: Instagram: @jingmin21Podcast Instagram: @theunscriptedgeminiIf you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Li...2021-04-241h 18
Voices by VivAnything but a Straightforward Journey with Viv CFO, a Menstruator Who Hasn’t Bled in Six YearsReilly sits down with Catherine Mak to talk about about the journeys that brought her to Viv and brought her to not having a period, while also touching on Viv's mission and what they have in store for the future.
Beat Provided By https://freebeats.io Produced By White Hot2021-03-0746 min
Jacks and Viv: UnqualifiedEpisode #35. Tips for Living TogetherThe day has finally come. After fighting off elbow-less weirdos and homeless suitors, ages of searching all the dating apps, Jacks is finally the plunge. Yup. She's moving in with her boyfriend. In this episode, Viv answers Jacks' burning questions on how to cohabitate with her SO without killing each other. Viv doesn't really give the best advice, but that's all Jacks has, so it is what it is. Let's hope their boyfriends don't kick them out after this episode...
Wine: Field Recordings 2015 Fiction Red and Secret Society Cabernet Sauvignon
Cheese: More 365 White Cheddar and Mango...2021-02-2440 minVoices by VivUnpacking Birth Control and A Sustainable Journey with Viv COOReilly talks with Izzy Sarrafzadeh, Co-founder and COO of Viv, about birth control & its unknowns, her own sustainability journey through college, and what brought her to Viv.
Beat Provided By https://freebeats.io Produced By White Hot2021-02-2131 minVoices by VivPitching Period Care to Old Men with a 23 year old Founder & CEOReilly sits down with Katie Diasti, founder and CEO of Viv for your V to talk all things Viv, taking on the period space, and being a young, female entrepreneur.
Beat Provided By https://freebeats.io Produced By White Hot2021-02-1443 minHow to Liv with VivCoping with lonelinessJoining me for this episode is Vincent Hearon. He shares his experience with loneliness and how he managed the most lonely he has ever felt with us. Vincent is currently serving in the U.S. Navy. Being stationed all over, he had to learn to love who he is and accept himself fully.If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you...2021-02-141h 02
Jacks and Viv: UnqualifiedEpisode #34. Valentine's DayWhich do you celebrate?
Galentine's Day - you give props to your gal pals for sticking by you through thick and thin! You share life updates, whether it be promotions, breakups, a new recipe or an unmentionable experience in the bathroom. When you're drunk, you know your friend will get you water or hold your hair back when you need to throw up. If you're Jacks, you know Viv will be nearby, recording your drunken dance to Britney Spears and sharing it with you months later when you least expect it.
Valentine's Day - usually...2021-02-1140 minVoices by VivVoices by Viv: TrailerWelcome to Voices by Viv!
Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you’ve been too afraid to ask out loud. Come for the #knowledge, stay for the hilarious period stories that are way too relatable. Voices by Viv is hosted by Reilly Conroy. Learn more about Viv at vivforyourv.com or follow us @vivforyourv
Beat Provided By https://freebeats.io...2021-01-3100 min
Jacks and Viv: UnqualifiedEpisode #33. Things We're Really Good AtSo.. we're bad a lot of things... like, a LOT. BUTTTTT there are some we actually are REALLY good at. In this episode, Jacks and Viv regail us with tales of triumph. If you want tips on how to drunkenly remove makeup, inhale way too many nuggets or hide your disregard of personal hygiene, Jacks is your girl! What's Viv good at?
Well, let us tell you.
She is really good at this.
Yes, it's a Haiku.
Wine: Luna Vineyards 2017 Mille Baci Pino Grigio and Truck 59 Ciderhouse Rose Cider
Cheese: Babybels and...2021-01-2836 min
Jacks and Viv: UnqualifiedEpisode #29. Our Fave Holiday Traditions"It's beginning to look a lot like Christmas..."
It's officially DECEMBER!!! And that means singing along to Michael Bublé's Christmas album, decorating the tree and every available space in your home, and throwing out the horrid scale (calories don't count until January 1st right?). In this episode, Jacks and Viv share their favourite family holiday traditions from reindeer games to DIY martinis (as Jesus intended) and more. So refill your eggnog and rum and tell Santa to hold off until you're done with this holly jolly episode of Jacks and Viv!
Wine: Oyster Bay S...2020-12-0341 min
Jacks and Viv: UnqualifiedEpisode #27. Weird Times to Make Eye ContactIt's been 1 year of Jacks and Viv!!!! Here we are, 27 episodes in and with a pandemic going on around us! Crazy!
Since all of us responsible and kind individuals are wearing masks in public, we have to admit, sometimes it is hard to rely on only our eyes to convey a message. So instances of awkward eye contact have increased tenfold. Have you ever sat in a waiting room and locked eyes with someone seated across from you? What about at the urinal? Eye contact with someone there must be super weird. (Because how would we know...?) I...2020-11-0542 min
Jacks and Viv: UnqualifiedEpisode #25. Biggest Lies We Have Ever ToldJacks is only 25 years old and Viv only weighs 120lbs.
Both.. are... not... lies.
Ok fine. They are. But not by much ok??
Oh Gaawwd.. ok, we're lying by a lot.
This one is all about the big lies that Jacks and Viv tell, from disliking pop culture and pop music to their relationships with guys and alcohol. So grab a drink to have with this episode and don't let their growing Pinocchio noses push your glass off the table.
Wine: Andretti 2018 Zinfandel and Domaine Bousquet 2018 Organic Malbec
Cheese: Happy Belly Monteray J...2020-10-0844 min
The True Growth PodcastMaking light work of a heavy load | Season 2, Ep 15Viv welcomes her friend Rachel Pulley, Property Manager to this week's episode. Listen in as Viv and Rach reminisce about the activities of the past week living and working on a smallholding in rural Scotland, discover each other’s best bits, learnings and takeaways. Rachel discovers what line of work she would like to steer towards that would allow her the flexibility and fulfilment she desires. Key Takeaways: >> The importance of bringing JOY to everything you do including those challenging situations. ...2020-09-1633 min
The True Growth PodcastMaking light work of a heavy load | Season 2, Ep 15Viv welcomes her friend Rachel Pulley, Property Manager to this week's episode. Listen in as Viv and Rach reminisce about the activities of the past week living and working on a smallholding in rural Scotland, discover each other’s best bits, learnings and takeaways. Rachel discovers what line of work she would like to steer towards that would allow her the flexibility and fulfilment she desires. Key Takeaways: >> The importance of bringing JOY to everything you do including those challenging situations. ...2020-09-1633 min
Oye Mi Gente!Viv Moran: Living with BiPolar 2YERRRR! Welcome back to the 4th season Of Oye Mi Gente! Podcast Thank you so much for sticking with us through another season. This week's episode is super personal to me. Join me as I have this heart to heart talk with myself while at the sametime try to debunk a whole bunch of myths and misconceptions about people living with Bipolar Disorder. Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Although bipolar disorder usually begins in adolescence or...2020-09-1000 min
Jacks and Viv: UnqualifiedEpisode #23. How To Make Chores More FunSometimes, life is just a bit of a bore. Maybe you're buying groceries (because you're an adult, and if you don't do it, you won't have snacks!!!) or maybe you're just stuck following your mother around in a department store. Jacks and Viv share tips and tricks they've collected over the years to make these mundane activities just a little bit more entertaining. Sure, that might mean being drunk AF while cleaning or yelling "MARCO!!!!" in the aisles and really hoping the other person won't leave you hanging because people are staring now. So grab your wine and cheese...2020-09-1046 min
Jacks and Viv: UnqualifiedEpisode #22. Our Dream JobsWhat do we want to be when we grow up? In this episode, Jacks and Viv muse over their dream jobs if money (and calories) were no object. Some dream jobs seem normal. Like becoming a wedding planner or a cooking show host! Some jobs... not so much. Think professional paper folder. Yes, for reals. And while Jacks and Viv dream of being ladies of leisures, in reality, they're busting their asses trying to make it in this crazy world. Maybe one day..... *sigh* a girl can dream.. of eating wayyyy too many hotdogs and getting paid money to...2020-08-2740 min
Jacks and Viv: UnqualifiedEpisode #20. The People We Look Up ToMichelle Obama, the AOC, the Notorious RBG, Ruth Bader Ginsburg and our moms... All amazing women. All amazing role models.
But who doesn't look up to these powerhouses? What about the baker that hooked little Jackie up with free gingerbread cookies? What about the after school television show characters that Viv admired (and has now realized that yes, there is a serious of Asian representation on the screen!) And let's not forget, the iconic Britney Spears and her heroic Instagram feed! In this episode, Jacks and Viv celebrate these heroes that they look up to, past and present.
Wine: J...2020-07-3039 min
Jacks and Viv: UnqualifiedEpisode #19. The Parents We Want To BeVOTE JACQUELINE MURCHISON AND VIVIAN CHAN FOR PTA PRESIDENT AND VICE-PRESIDENT!!!
Seriously though, can you picture it? We'd have posters up around the school, we're passing out cupcakes that are iced in campaign colours (yes, we'll have a gluten-free option) and you know we're sending your kids home to you with "VOTE FOR JACKS AND VIV!" flyers.
Neither of us are parents at the moment, and have no plans to be one any time soon... but we know what kind we want to be when we "grow up"! In this episode, Jacks and Viv talk...2020-07-1643 min
The True Growth PodcastHow to find Sunshine on a cloudy day, Season 2 Episode 4Do you want to learn how to have sunshine on a cloudy day?
Would you like to have the power to move clouds across the sky?
In this episode:
>> Viv talks about how fatigue, frustration and fear can steal your sunshine.
>> She teaches you how to change your state in 30 seconds or less!
>> Viv shares the key questions to ask yourself so that you stay on your A game even when the clouds set in.
>> She helps you unlock your potential to stay focused and s...2020-06-2429 min
Bixby Developers ChatAdam Cheyer talks Siri, Viv Labs and over 25 years in VoiceShow Notes:In this episode, we talk with voice legend, Adam Cheyer. Adam was the co-founder of Siri, Viv Labs, Change.org, and Sentient Technologies.We first talk about Change.org, how and why it was founded, and why this platform is an enabler for the social justice movements of today.Adam talks about his early work at SRI and how this lead to his vision for what an assistant can be. We talk about how Adam took the purely academic work at SRI and brought it to the masses with...2020-06-231h 15
Jacks and Viv: UnqualifiedEpisode #16. Romance During QuarantineIf you're like Jacks and Viv, you've probably been stuck at home for much longer than you had wanted/planned for. Perhaps you're at home spending almost ALL your time with your significant other (and thinking "if we can get through this, we can get through anything!) or you're single and REALLY ready to mingle (and can't wait for COVID-19 to go F- itself so you can mingle IRL) Whichever it may be, know that you are not alone. Jackie has resorted to online dating from home, not sure how exactly that will work for her and matching with...2020-06-1141 min
The True Growth PodcastManage Change 3 Ways | Boiled, steamed and fried | Season 2, Ep 1Welcome to series 2 of the True Growth Podcast! The theme on the podcast for June is CHANGE! Do you want to create more opportunities in your business? Do you crave deeper connections? Are you looking for new ways to serve your ideal customers? Perhaps you are feeling kind of frustrated at the lack of progress, being held back or locked in? Maybe you are feeling discouraged because everything, all your careful plans for 2020 have been messed up or changed? If you are a l...2020-06-0330 min
The True Growth PodcastFoundations of selfcare, Sleep and JournalingWe all need a good nights sleep, but how do you find that peace and tranquillity to sleep soundly through the night?
The average adult needs 7-9 hours (and preferably continuous) sleep to rejuvenate your body and mind.
If you’ve followed my first 4 steps this week or joined in the challenge then you’ll most likely find sleep comes more naturally. But, if not then make sure you develop a good bedtime routine.
On today's show:
Viv shares mindset, strategy and tools to help you sleep soundly.
She shares her experience of sle...2020-05-271h 11Bixby Developers ChatMeet the Viv Labs Bixby EvangelistsThis episode is a little different, we turn the "microphone around" so to speak and interview the Viv Labs Bixby evangelism team.The Viv Labs Developer Evangelists (Advocates) are responsible for introducing Bixby to and supporting ongoing Bixby development for developers, designers and organizations. You may have seen John, Jonathan or Roger at conferences, seen and heard them in videos or followed them on Twitter. But what are their backgrounds? Where did they work? What brought them to voice? What do they see in the future for voice?Or perhaps you are interested...2020-05-2558 min
The True Growth PodcastFoundations of Self Care 6 Part Series, Part 3 & 4 Love and BreatheIn this Spring into Action: Foundations of Self Care 6 part series I will be sharing with you the mindset, strategy and tools you need to take care of your body and mind as one complete, living, breathing organism. This series came to life in The True Growth Tribe Facebook group as a 6 day live challenge. Due to the success of this challenge the team and I have turned this into a 3 part podcast series especially for you!
Part 3 & 4 Love and Breathe
Does the morning sunrise take your breath away?
Does the wind rushing t...2020-05-2053 minHow to Liv with VivNavigating being comfortable in your own skin, even when it's HARD!This episode features Emily from the Purpose Project Podcast. She shares with us her own personal experience with moving to a bigger city and getting out of her comfort zone in order to grow comfortable with who she was/is becoming. Follow her podcast @thepurposeproject via Instagram If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to...2020-05-0632 min
The True Growth PodcastSing like no one is listening, dance like nobody's watching>> Have you ever felt that you needed to just get out of your own way?>> Do you wonder how you can do more of what you love with who you love?>> Are you struggling to find your niche?
In this episode, Viv talks with Elizabeth Lusty Choir Director from Love2Sing and VChoir about her journey from music grad and aspiring rock star to Director of what is probably the UK's biggest and most successful virtual choir. Well, it is in Viv's opinion anyway :)
Elizabeth is a shining beacon of adapting your business...2020-05-0624 min
The True Growth PodcastSing like no one is listening, dance like nobody's watchingIn this episode, Viv talks with Elizabeth Lusty Choir Director from Love2Sing and VChoir about her journey from music grad and aspiring rock star to Director of what is probably the UK's biggest and most successful virtual choir. Well, it is in Viv's opinion anyway :)2020-05-0624 min
Jacks and Viv: UnqualifiedEpisode #13. Adjusting to QuarantineIt's Jacks and Viv Episode 13 aka the Baker's Dozen episode! (And that's about how many donuts Viv has been consuming during this time) Just like everyone else, we are all stuck at home in quarantine and going through our quarantine snacks like there's no tomorrow and our summer beach bodies are a far distant memory. In this episode, Jacks and Viv give an update from their couches and regale us with tales of how they've adjusted to their stay-at-home orders and their new 'normals'. Jacks has been adapting to a new routine and dealing with unwanted house guests while...2020-04-2348 min
Jacks and Viv: UnqualifiedEpisode #11. Advice to Our Younger SelvesHindsight is 20/20 right? Jacks and Viv are getting old and are now full of regrets. So in this episode, they're reflecting on their past (gulp!) and pulling a Cher - getting all "if I could turrrrn back ttiiiiimmme..." From food (is it bad that McDonald's is comfort food?) to fashion (jelly shoes and butterfly clips WILL make a come back!!)... Jacks and Viv discuss all the advice they wish they could have given to their younger selves.
Wine: Angels & Cowboys 2018 Sonoma County Rose and Swurve Rose Sparkling Sangria
Cheese: Merlot Bellavitano cheddar-parmesan and Woolwich fig and...2020-03-2544 min
Jacks and Viv: UnqualifiedEpisode #10. Impressing The ParentsDid you catch the season finale of The Bachelor? (If not, you missed out on reality television GOLD!) Bachelor Peter's mom, Barb (who turned out to be the true MVP of this crappy season), called out Madison for showing up 3 hours late to meet them, not apologizing for keeping them waiting and then admitting to not being fully in love with their son. Uh... RUDE!
Well, we want to help you avoid being a Madison and become a real winner, so in this episode of Jacks and Viv: Unqualified, we're sharing with you all our tips and...2020-03-1150 min
The True Growth PodcastRockabye baby!Stress, anxiety and worry are some of the biggest factors at play that impact the quality of your sleep? Did you also know that poor lifestyle behaviours and a poor bedroom environment are also important contributors to poor sleep? More and more evidence indicates that sleep regulates all physical and psychological functioning. Sleeping well might even save or extend your life. And because I want you to have a long, happy and joy-filled life I want to share with you today my top mindset tips for success for sleep, teach you ho...2020-03-0417 min
The True Growth PodcastTips to help you get a good nights sleepStress, anxiety and worry are some of the biggest factors at play that impact the quality of your sleep?
Did you also know that poor lifestyle behaviours and a poor bedroom environment are also important contributors to poor sleep?
More and more evidence indicates that sleep regulates all physical and psychological functioning.
Sleeping well might even save or extend your life.
And because I want you to have a long, happy and joy-filled life I want to share with you today my top mindset tips for success for sleep, teach you ho...2020-03-0417 min
The True Growth Podcast5 Notifications you can live without, and 1 you can’tIn this day of 24/7 connectivity, it is easy to feel overwhelmed and never feel completely switched off. If you are longing for some real down time, to feel less stressed then this show is for you! In today's episode >> Viv gets super practical on today's episode and shares 5 notifications you CAN live without in order to focus on the task at hand. >> She reveals that ONE notification you CAN'T live without >> Viv encourages you to set your phone up to serve you best so that you can be in t...2020-02-2622 min
The True Growth Podcast5 Notifications you can live without, and 1 you can’tIn this day of 24/7 connectivity, it is easy to feel overwhelmed and never feel completely switched off.
If you are longing for some real down time, to feel less stressed then this show is for you!
In today's episode
>> Viv gets super practical on today's episode and shares 5 notifications you CAN live without in order to focus on the task at hand.
>> She reveals that ONE notification you CAN'T live without
>> Viv encourages you to set your phone up to serve you best so that you can be in t...2020-02-2622 min
The True Growth PodcastQuick, Quick SLOW - 3 Steps To Connect With Your HeartHow do you know you're on the right path? Maybe you don't know where to head next. This can feel lonely, dark and frustrating. You want to feel safe and KNOW you are on the right path. If all is going well in life for you right now...celebrate this achievement! Wherever you are today's show will help you to remain connected to your heart so that every day is a sunshine day for you. In today's episode >> Viv offers an honest insight into her thoughts and feeling at a time wh...2020-02-1922 min
The True Growth Podcast3 Steps to leading your business from your heart.How do you know you're on the right path? Maybe you don't know where to head next. This can feel lonely, dark and frustrating. You want to feel safe and KNOW you are on the right path.
If all is going well in life for you right now...celebrate this achievement!
Wherever you are today's show will help you to remain connected to your heart so that every day is a sunshine day for you.
In today's episode
>> Viv offers an honest insight into her thoughts and feeling at a time wh...2020-02-1922 min
The True Growth Podcast4 tips to connect with your ideal customers and with your family.Connect Four: 4 tips to bring you closer connections with your ideal customers, with your life’s work and with your family.
If you are feeling like you have fallen out of love with your business,
fallen out of love with your partner, lost the joy of parenting, and being a mum or dad has left you feeling like you’ve lost your identity then... listen up.
In today's episode
>> Viv shares her 4 tips on how to bring back the romance, feel the joy and put a spring in your step so that...2020-02-0525 min
The True Growth PodcastConnect Four, 4 tips to bring you closer connections with your ideal customers, with your life’s work and with your family.Connect Four: 4 tips to bring you closer connections with your ideal customers, with your life’s work and with your family. If you are feeling like you have fallen out of love with your business, fallen out of love with your partner, lost the joy of parenting, and being a mum or dad has left you feeling like you’ve lost your identity then... listen up. In today's episode >> Viv shares her 4 tips on how to bring back the romance, feel the joy and put a spring in your step so that...2020-02-0525 minHow to Liv with VivNavigating through running a businessI sat down with McKabry Hollis to talk about the Mariposa Eco-Living Community her and her husband are now managing. She shares with us what it was like for them to transition and things they are still learning as they embark on this new journey. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link u...2019-11-0644 minHow to Liv with VivNavigating Through Finding Your IdentityIn this episode Sam Bishop and I tackle the topic of finding your identity. He shares the struggles he faced when so much of his identity was found in the sports he played and how that affected him after not being involved in any type of team. We talk about the journey leading up to finding your identity can often make us feel depressed and how to get ourselves out of that funk. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next e...2019-09-141h 00How to Liv with VivNavigating through forgiving yourself and othersIn this episode Daniella and I talk about our struggles that lead us to the path of forgiveness. Whether that be forgiving ourselves for things we have done or forgiving others for what they have done to us. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link up! Email me at howtolivewithviv@gmail.com2019-09-0748 minHow to Liv with VivNavigating through Trump’s America as a DreamerHello everybody! This episode I have Gloria Chavarria as a guest. She talks about the struggles of being a DACA kid and what things changed when Trump got elected. We talk about growing up Mexican in America, and the things we now face as adults. Gloria talks about the process she is still currently going through as she finishes up her Bachelor’s Degree in business. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How...2019-08-3050 minHow to Liv with VivMini-Sode - Update on what to expect nextHello guys,This is just a brief update to let everyone know what to expect next! I wanted to let everyone know how much I appreciate the support and love I have gotten after starting this podcast. All the guests for taking time out of their schedule to sit and talk with me. If anyone would like to be a guest and wants to speak on a subject they are passionate about or feel like they need to share their story, please reach out! If you enjoyed the episode subscribe to How to L...2019-08-2612 minHow to Liv with VivMoving from a small town to a big cityLisa Garcia and I talk about the struggles of growing up in a small town in the panhandle of Texas AKA conservative Texas and then moving into a big city where people were much more open minded. We talk about the differences between the two and how we navigated through that time. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story y...2019-06-2942 minHow to Liv with VivBonus Episode! - personal experience with mental illnessThis episode is about my personal experience with mental illness. I talk about my struggle with medication, change, mental stability, and the journey leading up to my diagnosis. I also elaborate on post-diagnosis experiences and how I navigated through the stigma of bipolar disorder.If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link up...2019-06-1446 minHow to Liv with VivNavigating through Mental IllnessIn this episode Ashley Hernandez and I talk about the stigma that surrounds mental illness, and what our own personal experience with mental illness has been. If you relate to anything we said in this episode please do not hesitate to contact one of us if you need someone to talk to! We would be happy to talk to you. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivT...2019-06-1342 minHow to Liv with VivMini-SodeWhat the heck is a mini-sode? This is a short 20 min recap of the last 3 episodes. I highlight the things that really stuck with me and why. This episode is just me processing all the wonderful insight these 3 guests shared with us. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link up! Email me a...2019-05-2223 minHow to Liv with VivToxic Friendships + Alcohol = ChaosOn this episode me and Alexandra Porter talk about our experience with toxic friends, being the toxic friend, and what happens when you add alcohol to the mix. If you enjoyed the episode subscribe to How to Liv With Viv and follow the podcast on social media for updates on the next episode.Instagram: @howto.livwithvivFacebook: How to Liv With VivTwitter: @howtolivwithvivIf you have a story you would like to share let's link up! Email me at howtolivewithviv@gmail.comI would love any and all feedback so f...2019-05-1049 min