Shows
The Spill with Vivian RoseHOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5Do you feel like your emotions control your thought processes and how you think? Or maybe you need some help limiting self-sabotage? In this week's episode of The Spill, host Vivian Rose has an ALL-THINGS EMOTIONAL INTELLIGENCE chat with Clinical Psychologist Dr. Audrey Schnell! Dr. Schnell spills the root causes of self-sabotage, how to reframe negative emotions, and so much more! Tune in with your iced matcha latte to hear all things emotional intelligence!
Dr. Schnell's website:
Dr. Audrey Schnell | Instagram, Facebook | Linktree
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Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube...2025-01-1755 minThe Spill with Vivian RoseHOW TO MAKE 2025 YOUR IT GIRL YEAR: HABITS, WARDROBE, & MORE! || feat. Jewel! || Season 3 Episode 3!
Do YOU want 2025 to be ur ULTIMATE It Girl Year? In this week’s episode of The Spill with Vivian Rose, vivian sits down with Jewel,(@journeyofjewel on Pinterest!) and they chat ALL THINGS 2025! From how to REVAMP ur wardrobe to how to set ur goals for the new year!
Grab ur iced matcha latte and notebook to tune into this week’s new episode of The Spill with Vivian Rose!
Watch this episode on YOUTUBE: @TheSpillwithVivianRose
Follow Jewel:
Pinterest: @ journeyofjewel
Insta: @urownmused
Website: www.thejourneyofjewel.com
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Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: ...2024-11-2231 minThe Spill with Vivian RoseGLOW UP’S 101: PHYSICALLY AND MENTALLY TO BECOME THE MOST STYLISH VERSION OF YOURSELF! || S3 EP.2!Do YOU want a VS angel inspired physical GLOW UP? Or maybe you need help glowing up mentally?! In this week’s episode of The Spill with Vivian Rose, Vivian shares her fave ways to have a VS ANGEL glow up! She shares on her favorite tips from SKINCARE to MINDSETS! (Inspired by Scarlett Fraser’s YT video) In this week’s edition of THE IT GIRL GUIDE, Vivian sits down with Zellie Collin’s ( @broadwaybyzellie ) to talk all things GLOW UP’s! They chat about clothing, makeup, mental attitudes, and sm more! Grab your headphones and iced matcha latte to tune...2024-11-1552 minThe Spill with Vivian RoseFALL INSPO GUIDE: TV SHOWS, OUTFITS, MAKEUP, & MORE! ⭐️ Feat. It’s Me Campbell! || S3 EP.1 💞⭐️Welcome to Season 3 of The Spill with Vivian Rose! In this season, we’ll be uploading VIDEO episodes of our podcast onto YouTube! yay! Make sure to subscribe! We’ll also be addng new segments SLAY! Comment how many new things you found in THIS weeks episode! Even though we’re in November fall is STILL at its PEAK! In this weeks episode of The Spill with Vivian Rose, Vivian SPILLS on her FAVE ways to romanticize fall! From going to Trader Joe’s to try all the new fall foods to iconic outfits! In this weeks edition of THE IT GIRL...2024-11-0851 minThe Spill with Vivian RoseWhat are REAL FRIENDS and how can you find them?? S2 EP.18Do you want to build your girl gang?! Or maybe you’re looking for ways to meet new friends!! In this episode, Vivian dives deep into the world REAL FRIENDS!! From how to meet them to where to even go to find them!! Grab your iced coffee and headphones to tune into this BRAND NEW episode of The Spill with Vivian Rose!! Keep up with Vivian: Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live) Home | StylishTrendz (shopstylishtrendz.com) Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose2024-06-2420 minThe Spill with Vivian RoseHow to LOOK & FEEL like an IT GIRL! Mindset Shifts, It girl HABITS, STYLE, Makeup, and more! S2 EP17Do you want to TRULY become an It Girl THIS summer? Do you want to glow up internally and externally??!! In this episode of The Spill podcast, Vivian Rose dives DEEP into becoming your best it girl self!! From style, makeup, and even your mindset, she covers IT ALL!! So grab your iced matcha latte to learn how to become an IT GIRL! Episode inspired by: https://youtu.be/VE4gCiAnE8Y?si=Y__bhRcskDIjSAov Keep up with Vivian: Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live) Home | StylishTrendz (shopstylishtrendz.com) Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose --- Send in a voice message: 2024-06-1045 minThe Spill with Vivian RoseHow to be HIGH MAINTENANCE on a BUDGET! S2 EP.16Do you want to live out your it girl dreams as a high maintenance girlie but don’t have the funds? In this episode, Vivian spills ALL of her fave ways to feel and look high maintenance on that teen girlie budget! Tune in with your matcha latte and girly stylish trendz lippie!! Keep up with Vivian: Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live) Home | StylishTrendz (shopstylishtrendz.com) Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose2024-06-0321 minThe Spill with Vivian RoseMonthly Favorites!!! clothing, makeup,books,music,traveling, and more! S2 EP15Are you in need of inspo from an IT GIRL herself? In this week’s episode of The Spill with Vivian Rose, Vivian shares her monthly favorites! From makeup and skincare, to tv shows and trips! Grab your cold brew and tune into the ALL new episode of The Spill! Keep up with Vivian: Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live) Home | StylishTrendz (shopstylishtrendz.com) Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose2024-05-0639 minThe Spill with Vivian RoseSpring Style Guide!! What to wear this Spring! S2 EP14Are you OUT of ideas for what to wear this season? In this episode of The Spill, Vivian shares her fave go-to warm weather outfits!!! Tune in with iced coffee and gloss your lips for all things Spring Style!! Keep up with Vivian:
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-04-2915 minThe Spill with Vivian RoseIT GIRL GUIDE: Alexa Demie! - what makes her an it girl, how to be private, and more!! S2 EP13Are you captivated by the MYSTERIOUSNESS of Alexa Demie? Do you ever wish you were more private? In this week’s episode of The Spill, host Vivian Rose dives deep into what exactly makes Alexa Demie an It Girl and how to embrace her vibes!! Tune in with your iced coffee and gloss your lips to be ready for all the it girl advice your about to learn!! Link to My Lana Del Rey inspired Heart Shaped Sunglasses- https://www.amazon.com/gp/aw/d/B09KQTR6WQ/ref=ox_sc_act_image_1?smid=A2QZMA1WFQBLP8&psc=1 Keep up wi...2024-04-2236 minThe Spill with Vivian RoseSpring Inspo Guide!! Spring Style, Activities, Makeup, and more! S2 EP.11ITS BASICALLY SPRINGTIME!! This podcast episode will give you all the inspo for style, activities, and more!! Tune in with your BlissBrew coffee for all things SPRING!!
Keep up with Vivian:
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-03-1812 minThe Spill with Vivian RoseSTUDYING 101: TIPS, HOW TO GET As and Bs, ACTIVE RECALL + MORE!! S2 EP.10Are YOUR exams coming up soon? Or maybe you need some new studying techniques! In this episode of The Spill, host Vivian Rose spills all of her fave ways to study and remember EVERYTHING! Tune in with your BlissBrew Coffee for all things studying!
Keep up with Vivian:
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-03-1122 minThe Spill with Vivian RoseDealing with BURNOUT! What to do when you feel it + how to prevent it! S2 EP.9Have you been experiencing burnout? Or maybe you need ways to prevent it from happening again? In this episode of The Spill, host Vivian Rose spills all the tea on how to deal with burnout! From facing it head on all the way to stopping it from happening again, she covers it all!!
Heres the link to the worksheet: https://forms.gle/SH2TLdM6jm2FSiLn7
Keep up with Vivian:
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Follow Viv2024-02-2616 minThe Spill with Vivian RoseHabits of an IT GIRL!! Habits you NEED to have in 2024! S2 EP 8Do you want to build FABULOUS habits this year!? In this episode, Vivian spills on her fave habits that she has been incorporating in her life to embrace that it girl lifestyle!!! Grab a coffee and tune in for a new episode of The Spill!
Keep up with Vivian:
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-02-1914 minThe Spill with Vivian RoseHow to Create Your DREAM LIFE with Natalie Isabel!! (@youremyreligion) S2 EP.7Do YOU want to create your DREAM LIFE this year?! In this special episode, Vivian and Natalie spill all the tea on how to do just that! From healthy habits to entering your school girl era, they cover it all! Tune in with your BlissBrew Coffee for all things creating your dream life!
Keep up with Natalie:
Pinterest: https://pin.it/3p4WyYMeo or @youremyreligion
Instagram: @violetsfornatalie
Keep up with Vivian:
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Home | StylishTrendz (shopstylishtrendz.com)
Follow Vivian o2024-02-1228 minThe Spill with Vivian RoseThe It Girl Guide to Creating Your Daily Non-Negotiables!! S2. EP.6Are you looking to create NEW habits for 2024!? In this week’s episode, Vivian SPILLS on how to EXACTLY create your own 5 daily non-negotiables!! These are so important as they help to build routine in our life!! Tune in with your BlissBrew Coffee!
Keep up with Vivian!
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Follow Vivian on Pinterest: @vivian__rose22
Watch Vivian's YouTube Channel: Vivian Rose2024-02-0620 minThe Spill with Vivian RoseHow to Be a GIRLBOSS with Pinterest It Girl Arielle! S2. EP.5Do YOU want to be a GIRLBOSS?! Or maybe you are a girlboss in training and in search for advice for being one! In this episode Vivian interviewed Pinterest It Girl Arielle! Arielle is a Tumblr and Pinterest blogger who's main goal is to help the girlies to become the best versions of themselves!! Tune in with your BlissBrew Coffee for all things GIRLBOSS!
Keep up with Arielle!
Follow her Pinterest: Pinterest
Read her Tumblr Blog: http://tumblr.com/arielleslipgloss
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Keep up with Vivian!
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose...2024-01-2933 minThe Spill with Vivian Rose⋆·˚* Maximize Your Life as an IT GIRL! Living FOR YOU Not For THEM! ⋆·˚* S2 EP.4Do YOU want to maximize YOUR own life as an it girl!? In this week's episode of The Spill podcast, our GLAMORUOUS host, Vivian spills all the tea on what's helped her maximize her it girl life and potential! Tune in with your BlissBrew Coffee to hear the all new episode of The Spill!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-01-2224 minThe Spill with Vivian RoseHow To SLAY the Second Semester of the SCHOOL YEAR!! S2 EP.3Are you starting of the 2nd semester of school feeling stuck and unprepared? In this week's episode of The Spill podcast, Vivian shares her #1 Tips on getting back into the groove of school and ready to slay!! Tune in with your BlissBrew coffee for all things SLAYING SCHOOL!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-01-1529 minThe Spill with Vivian RoseHow to Love and Prioritize YOURSELF! S2 EP.2Do you struggle to show yourself love? Or maybe one of your 2024 goals is to practice more self love! In this week's episode, Vivian dives deep into SELF LOVE! From what it ACTUALLY is to how to show it in your own life! Tune in with your BlissBrew Coffee for all things self love!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-01-0833 minThe Spill with Vivian RoseHow to Get out of the WINTER BLUES! S2.EP.1୨୧ Welcome to Season 2 of The Spill with Vivian Rose podcast! ୨୧
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Are you STUCK in the midst of Winter Blues? Your internet big sis, Vivian is here to help! She helps all her it girls bring back the joy and enjoy the season rather than dreading it with anxiety! Tune into this episode with your BlissBrew coffee for all things How to Get OUT of the Winter Blues!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2024-01-0122 min
The Spill with Vivian RoseADVICE SESSION: How to avoid burnout, Getting over someone, romanticizing life when it gets boring, tips for a healthy lifestyle, how to deal with toxic friends, and more!! S1 EP.63Do you find yourself wishing that you could ask Vivian questions about YOUR own life and get advice?! In this week’s episode, Vivian answers all of YOUR questions! In the last few weeks, we left a Q&A box for our Spotify Listeners to give advice questions that they’d like Vivian to answer! Make sure to take notes especially if one of these questions resonate with your life right now!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Ch2023-12-251h 03
The Spill with Vivian RoseGLOW UP GUIDE FOR 2024!! Part 3: How to SET, ACHIEVE, and PROGRESS Your GOALS!! S1.EP.62Welcome to Part 3 of The Glow Up Guide for 2024 Series of The Spill with Vivian Rose! In this week's SPECIAL episode, Vivian shares ALL the deets on GOALS!! She spills on everything from setting, progressing, and achieving your goals!! Tune in with your BlissBrew Coffee for all things GOALS for 2024!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2023-12-1826 min
The Spill with Vivian RoseGLOW UP GUIDE FOR 2024!! Part 2: Personal GirlBoss Style + Signature Scents and Makeup! S1.EP.61Welcome to Part 2 of The Glow Up Guide for 2024 Series of The Spill with Vivian Rose! In this week's SPECIAL episode, Vivian spills ALL the tea on makeup, fashion, and perfume!! It's the GIRLY guide that you've been searching EVERYWHERE for!!! Tune in with your BlissBrew Coffee to OFFICIALLY Glow Up for 2024!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2023-12-1141 minThe Spill with Vivian Rose♡GLOW UP GUIDE FOR 2024!! Part 1: It Girl Mindset and Identifying Who YOU are!! ♡♡ S1 EP.60Are YOU Ready to GLOW UP in 2024?! In this week's episode, Vivian introduces her new 4-part series, Glow Up Guide for 2024! Tune in every Monday in December to get your STEP-BY-STEP guide to GLOWING UP and becoming UNRECOGNIZABLE in 2024! In this week's episode, Vivian spills on Cultivating the It Girl Mindset and identifying who YOU are! Grab your BlissBrew Coffee and tune into to start your own 31 days of GLOWING UP!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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2023-12-0425 minThe Spill with Vivian RoseHow To Manage Your Time EFFICIENTLY!! | How To Make the BEST Use of YOUR Time Everyday!! | S1 EP 59Do you feel like time gets away from you? Or maybe you find yourself with a FULL to-do list and it's already evening! In this week's episode Vivian SPILLS on all things Time Management!! Learn how to make the most of your days and be a productive queen!! Tune in with your BlissBrew Coffee and an open mind to hear on all things TIME MANAGEMENT!!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivi2023-11-2726 minThe Spill with Vivian RoseHow to be HAPPIER!! How to ACTUALLY be happy and enjoy life! + boosting your mood! S1 EP.58Have you found your mood not the best lately? Or maybe you just want to learn how to cultivate more happiness! In this week's episode, Vivian shares all things that she does to BE HAPPY! From gratitude to watching your comfort tv show, she covers her top 12! Tune in with your BlissBrew Coffee and an open mind to hear on all things HAPPINESS!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Shop Black Friday Sale:
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Watch Vivian's Y2023-11-2032 minThe Spill with Vivian Rose♡ Its Officially PINK WINTER!! ♡ WINTER INSPO GUIDE! ♡♡ style,activities,book and tv show reccs, and more! S1. EP.57Omg are you excited for PINK WINTER??? Or maybe you need some ideas to make YOUR winter PINK!!? In this weeks episode, Vivian spills everything on winter! From book reccs and activities to do with ur besties, to style and makeup looks! Tune in with your BlissBrew Coffee for all things PINK WINTER!!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Shop Black Friday Sale:
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2023-11-1347 minThe Spill with Vivian RoseHow to level up your life before 2024!! S1 EP.56Do you have high goals and ambitions for the new year? Or maybe you want to prepare for 2024? In this episode, Vivian spills on all things leveling up your life before 2024! Tune in with your BlissBrew Coffee for all things leveling up before the new year!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2023-11-0633 minThe Spill with Vivian RoseHow to Communicate Confidently!! ୨୧ MASTER THE ART OF COMMUNICATION!! S1 EP.55Do you find yourself not knowing what to say in a conversation? Or maybe you get very nervous during school presentations?! In this week's episode, Vivian SPILLS IT ALL GIRLIES!! From how to talk to ur friends and making new friends to sending emails to employers and speaking professionally! Tune in with your BlissBrew Coffee for all things communicating confidently!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
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Watch Vivian's YouTube Channel: Vivian Rose2023-10-3051 minThe Spill with Vivian RoseHow To ACTUALLY Be Productive!!! S1 EP.54Have you been in a lazy rut recently? Or maybe you have just not felt productive! In this week's episode of The Spill podcast host Vivian Rose spills it all on EXACTLY HOW to be PRODUCTIVE! Even if you are lazy this episode is FOR YOU!! She shares each step to getting back into ur productivity grind and getting things done while still being balanced! Tune in with your BlissBrew Coffee for all things PRODUCTIVITY!!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Follow Vivian on...2023-10-2336 minThe Spill with Vivian RoseHow to ACTUALLY Build Your OWN Routine with YouTuber @Safiyyah! S1 EP.53Do you need help on creating a new morning or night routine? Or maybe you want to improve your current routine? In this weeks episode, YouTuber Safiyyah shares on all things ROUTINES!! Vivian and Safiyyah dive into each aspect of creating routines, staying consistent, and more! Tune in with your BlissBrew Coffee!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Follow Vivian on Pinterest: @vivian__rose22
Watch Vivian's YouTube Channel: Vivian Rose
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Her YouTube...2023-10-161h 02The Spill with Vivian RoseYour ULTIMATE Guide to Living out Your 4.0-gpa Studious Girlie Fall Era!!! S1. EP.52Do you want to BECOME A STUDIOUS GIRLIE this School Year??!! Or maybe you are looking for ways to SLAY the school year?!! Either way we've got you covered! In this week's episode, Vivian Rose shares on all things balancing your social life with your school life and still being an IT GIRL!! This episode was inspired by Lovely with Lana Podcast! Tune into to this episode with your BlissBrew Coffee for all things Becoming the BEST YOU this school year!!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Ro...2023-10-0949 minThe Spill with Vivian RoseStop Comparing Yourself to Other People and Start Comparing Yourself to the Past YOU! | Your ULTIMATE Guide to Stop Comparing Yourself to Everyone and Loving YOU for Who YOU are!! | S1 EP. 51Do you find yourself in a constant trap of comparing yourself to people you see on social media or irl? Or maybe you need to learn EXACTLY have a comparison DETOX? In this week's episode, Vivian Rose dives deep into the rabbit hole of comparing ourselves to other people! She gets into why we do it, impossible beauty standards, breaking free from comparison, building up yourself esteem with a much-needed detox, celebrating your wins, and so much more! Tune into this week's episode with your BlissBrew Coffee for your Ultimate Guide on Quitting the Comparison Game!
2023-10-0239 minThe Spill with Vivian Rose☆ Fall Fashion Faves!! ☆ My Top 10 Wardrobe Staples for Autumn Chic! 🍁👗🎒 S1 EP.50 ˚♡⋆｡˚ ⋆Do you need Autumn Style Inspo? Or maybe you have NOTHING TO WEAR!? In this week's episode host Vivian Rose spills it all! From Layering and Chic Sweaters to Your Denim Dreams and Boots Galore she covers it all!! Tune into this week's episode with your BlissBrew Coffee to hear on all things Fall Fashion!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Follow Vivian on Pinterest: @vivian__rose22
Watch Vivian's YouTube Channel: Vivian Rose2023-09-2515 minThe Spill with Vivian RoseFall Faves and Cozy Days!! ୨୧ Fall Inspo Guide! ୨୧ A Teen Girl's Guide to Embracing the Autumn Season!! 🍂🍁🌟 S1 EP.49⋆·˚*Do you want to make this Autumn the BEST one yet? Or maybe you want to EMBRACE the Autumn season to its fullest!! In this week's episode host Vivian Rose spills on all things Autumn! From Pumpkin Spice Lattes and Chunky Knit Sweaters to Cozy Autumn Scents and Treats!! Tune into this week's episode with your BlissBrew Coffee for all things FALL!!
Vivians Socials! ୨୧ ｡*ﾟ
Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)
Follow Vivian on Pinterest: @vivian__rose22
Watch Vivian's YouTube Channel: Vivian Ros2023-09-1817 minThe Spill with Vivian Rose୨୧ Miss From Germany Star ୨୧ Aylin⋆·˚* on Her Vintage & Chic Style, Beauty, Haircare, Skincare, Makeup, and MORE!! S1 EP.48 ⋆·˚*Are you a fan of Miss from Germany? Want to learn some new tips on Makeup and Haircare? Or maybe you want to build your own personal style! In this week's episode host Vivian Rose and Surprise Guest, Aylin spill it all! Aylin shares on her experience on being on Miss from Germany, how she built her own personal style, her favorite makeup products, and even her advice on believing in yourself! Tune into this week's episode with your BlissBrew Coffee to hear all things Aylin!!
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Aylins YouTube...2023-09-1116 minThe Spill with Vivian Rose♡ Pinterest It Girl ♡ Donya on all things Self-love and Confidence! S1 EP.47 ୨୧ ｡*ﾟDo you struggle with building Self-Love? Maybe you need tips on building more confidence!? In this week's episode host Vivian Rose welcomes guest Donya on the podcast to spill on all things self-love and confidence!! Donya is a Pinterest Famous It Girl who is confident and a style icon! Follow her on Pinterest: @Lily4lana! Tune into this week's episode with your BlissBrew Coffee to hear Donya and Vivian spill on all things self-love and confidence!!
Socials! ୨୧ ｡*ﾟ
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Follow...2023-09-0413 minThe Spill with Vivian RoseStop Obsessing Over Boys and Start Obsessing Over Yourself & Your Life! S1 EP. 46Is your entire personality based on Boys? Or maybe you want to start focusing on yourself more! In this week's episode, host Vivian Rose spills on all things self love and self-discovery! Whether your currently obsessed with The Summer I Turned Pretty and now craving your own relationship, Vivian shares on all of it! Tune into this week's episode for all things Self Discovery and Getting over that boy obsession!
୨୧ Vivian's Social Media Platforms ୨୧
Watch Vivian's YouTube Videos: Vivian Rose
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2023-08-2829 minThe Spill with Vivian RoseYou Don’t Have To Be Perfect, Just Consistent!! The Battle Between YOU & Perfectionism | S1 EP.44Do you struggle with perfectionism? Or maybe you need tips on being consistent! In this week's episode, host Vivian Rose spills on all things perfectionism and consistency! Ever heard of people like Nina Sanders from Black Swan who struggles with perfectionism? If you feel similar to her then this episode is PERFECT for you It Girl! Grab a snack and a latte to tune into this week's episode of The Spill with Vivian Rose!
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2023-08-1426 minThe Spill with Vivian Rose୨୧ Entering Your Positive Girlie Era!! | How To STAY Positive EveryDay! | S1 EP.43 ୨୧Welcome Back It Girls!! Have you wanted to know the secrets to staying positive? Or maybe you need to learn how to maintain your positivity!? In this week's episode, host Vivian Rose spills on all of her favorite ways to incorporate positivity into your everyday life! From Gratitude Journaling to Living in the Present, shes got it all! Tune into this week's episode with your favorite coffee to hear on all things positivity!
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Vivian's Pinterest2023-08-0719 minThe Spill with Vivian RoseQ&A Episode!! Answering all of your Questions about me!! S1 EP.42Do you want to get to know your host better? In this week's episode host Vivian Rose spills on all of the questions that you had for her!! She answers questions like what inspires her to what's one piece of clothing that you CANNOT live without!! Tune into this week's episode with your cup of mocha coffee to hear on all things Vivian!!
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Vivian's Pinterest2023-07-3137 minThe Spill with Vivian Rose☆ 16 Things That I’ve Learned and Have Been LOVING at 16!!! ☆ S1 EP.41 ☆Your Host of The Spill with Vivian Rose turns 16! In this week's special episode, she spills on 16 things that she has learned and has been loving recently! She shares her top 8 current obsessions and 8 things she has learned about being a teenage girl in this generation! Have your iced coffee ready to sip while you gain 8 new obsessions and learn more ways to become an IT GIRL!!
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Vivia2023-07-2439 minThe Spill with Vivian RoseThe It Girl Guide To Making Friends In Highschool!! Back 2 School Series Part 2 | S1 EP. 40Do you wish you had a social circle of friends? Or maybe you need help on maintaining friendships! In this week's episode of The Spill with Vivian Rose, Host Vivian spills on all things friendship making in highschool! She shares on her fave ways to make friends and to be a friend! Tune into this week's episode with your Starbucks drink to get the tea on all things Friendship Making in Highschool!
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P.S. Don't forget that Stylish Trendz is having an End of School Year Sale! Grab 30% off of the entire store with the code: ENDOFSC...2023-07-1724 minThe Spill with Vivian RoseBack 2 School Series Part 1: How to Be Your Own Rory Gilmore!! S1 EP. 39Do you want to SLAY this next school year? Or maybe you want to be a straight A student? In this week's episode of The Spill with Vivian Rose, host Vivian spills on all of her favorite ways to embrace her Rory Gilmore side! Becoming Elle Woods or Miss Rory Gilmore is tough but achievable! Vivian also shares on her ways to being productive, prioritizing education, having a study routine, taking school seriously, and just being a good student in general!! Tune into this week's episode to become your own Rory Gilmore!!
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P.S. Don't forget that S...2023-07-1020 minThe Spill with Vivian Rose୨୧ The It Girls Guide To Faith!! ୨୧ S1 EP.38Do you want to learn how to build a new study routine? Or maybe you want to get more ideas to make studying the bible more fun! In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose shares on all of her favorite ways to have Bible Study Dates with your Bestie, Personal Study, and more! Tune into this week's episode with your iced latte for all things building a study routine!
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P.S. Don't forget that Stylish Trendz is having an End of School Year Sale! Grab 30% off of the entire store...2023-07-0312 minThe Spill with Vivian RoseMaybe I’m Too Emotional 🎶 how to deal with anxiety and being sensitive as a teen girl! S1 EP. 37Have you ever been told that you’re too sensitive or ever felt that you take too many things to heart? This weeks episode is for the girlies who feel like they are constantly doing too much! Host, Vivian Rose spills on how you can stop being so overly sensitive and cope with your anxiety! She also shares in her personal battles with depression and anxiety and what helped her! Tune into this weeks episode with you drink of the day to get the motivation you need to get over your anxiety! (this episode was inspired by the trying no...2023-06-2631 minThe Spill with Vivian RoseHow to Find Your Personal Style!! S1 EP.36Have you ever second-guessed a shirt that you liked? Or have you been trying to figure out your signature style? In this week's episode of The Spill with Vivian Rose, host Vivian shares on How to Find Your Very Own Personal Style!! She spills on the significance of personal style in shaping our identities and boosting self-confidence, her favorite places to shop, and more! Tune into this week's episode with your Iced Caffe Mocha with extra drizzle to get the tea on all things Personal Style!
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P.S. Don't forget that Stylish Trendz is having an End of Sch...2023-06-1324 minThe Spill with Vivian Rose♡The It Girl Guide to GROWTH♡ S1 EP.35Do you want to learn how to cultivate the growth mindset into your everyday life? Or maybe you want to get an overall explanation on what it means to become the best version of yourself!? In today's episode of The Spill with Vivian Rose, host Vivian spills on all thing's growth! She explains the definition of the growth mindset, how to embrace the challenges, maintaining a positive attitude, learning from failure, and setting achievable goals. Tune into this episode with your delightful drink to learn all things growth!!
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P.S. Don't forget that Stylish Trendz is having an...2023-06-0521 minThe Spill with Vivian Rose♡Live Out Your Malibu Barbie Dreams This Summer!!♡ Summer Style + Inspo Guide!! ♡ S1 EP.34 ♡Do you want to embace the summer spirit this summer? Or maybe you want to have the BEST summer ever!! In this week's episode, host Vivian Rose spills on all things summer!! She shares her favorite simple summer makeup routine, summer style, how to deal with negativity, things to do with your friends this summer, and so much more!! Tune into this week's episode with your favorite coffee to listen to the latest episode of The Spill with Vivian Rose!
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P.S. Don't forget that Stylish Trendz is having an End of School Year Sale! Grab 30% off of the entire...2023-05-2230 minThe Spill with Vivian RoseNikki Clark on Becoming an NYC Content Creator!! + Tips and Advice on How YOU Can Become a Content Creator in 2023!! ♡ S1 EP.33 ♡Do you have the DREAM of becoming a Content Creator? Or maybe you already are one and you need some extra tips and advice! In this week's episode of The Spill with Vivian Rose Podcast, host Vivian Rose and Guest Nikki Clark spill on all things Content Creation!! Nikki gives her advice how you can get started, managing brand deals, choosing a niche, and her journey on starting her own wellness and clothing line, Mad Flawed! Tune into this week's episode with your oat milk latte to Listen to This Weeks New Episode of The Spill with Vivian Rose!2023-05-1527 minThe Spill with Vivian Rose୨୧ How To Make The End Of The School Year AMAZING!! ୨୧ Romanticizing Study Time! ♡ The Secret To SLAYING Your Exams! ♡ And More! ♡S1 EP.32♡Are you nearing the end of the school year? Or maybe you need some new study tips? In this week's episode of The Spill with Vivian Rose, host Vivian spills on THE secret to SLAYING your final exams!! She dives into ways to romanticize study time, making the most of high school friendships, and more! Tune into this week's episode with your delish sweet drink to hear on all things Making The End Of The School Year AMAZING!!! ୨୧
*inspo for this episode is from the is this aesthetic podcast!!*
Exam Season Blog Issu...2023-05-0820 minThe Spill with Vivian RoseEverything You NEED To Know Before Going to The Taylor Swift Eras Tour!! S1 EP.31Are you a Taylor Swift fan? Or Maybe your an ULTIMATE SWIFTIE!! In this week's episode host, Vivian Rose spills on everything you NEED to know before you go to The Taylor Swift Eras Tour!! Tune into this week's episode with your notebook and pen to write down everything you need to know to prep for TAYLOR SWIFT!!!
Amazon Bracelet Making Kit:
Amazon.com: Quefe 45000pcs 2mm Glass Seed Beads Kit in 56 Colors for Jewelry Making with 260pcs Alphabet Letter Beads for DIY, Art and Craft with Rolls of Elastic String Cord, Charms Pendants...2023-05-0412 minThe Spill with Vivian Rose♡Therapy Dupes!!♡ S1 EP.30Have you been going through a lot of stress lately? Or maybe you are currently in therapy and looking for ways to help your mental health! In this week's episode of The Spill Podcast, host Vivian Rose spills on all of her favorite ways to deal with stress and anxiety aka Therapy Dupes!! She also shares her favorite ways to educate yourself on mental illness, what you may be going through, and how to build confidence! She mentions aids like TheWizardLiz videos and the 411 on finding ways to destress and boost your mood! These habits always benefit Vivian and...2023-04-2421 minThe Spill with Vivian Rose୨୧ Spring Style Guide! ୨୧ S1 EP.29Do you want to live out your Divine Feminine Style Dreams this Spring? Or maybe you just need a lil bit of SPRING STYLE INSPO! In this week's episode of The Spill with Vivian Rose Podcast, Our host spills on all her favorite spring styles! From Satin Skirts and Doc Martins to Living out your Taylor Swift Lover Album Dreams, she's got you covered!! Tune into this week's episode ready to plan out some new and dainty outfits to match the spring season!
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Watch Vivian's YouTube Videos...2023-04-1725 minThe Spill with Vivian Rose10 It Girl Self-Care Habits! ♡ Cycle Syncing, Dry Brushing, Oil Pulling, and More! ♡ S1 EP.28Have you been wanting to get into cycle syncing? Or maybe you want to start dry brushing! In this week’s episode of The Spill podcast host and wellness guru Vivian Rose spills on all things It Girl Habits! She shares her favorite ways to help with digestion and healing your gut and on her go-to skincare items to keep healthy and clear skin! Tune into this week's episode with your tea to hear on all things It Girl Habits!!
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Watch Vivian's YouTube Video...2023-04-1030 minThe Spill with Vivian RoseSpring Inspo Guide! Cute and Dainty Spring Activities to do with ur Besties, Exam Season 101, Spring Style, Cleaning your Space, and More! | S1 EP.27Have you been dreaming about Spring? Well, you are not alone because Vivian has been too! In this week's episode of The Spill with Vivian Rose, host Vivian Rose spills the tea on Spring! From Spring Style to Exam Season help, she dishes on everything! She created the cutest Spring Inspo guide for all her glamorous It Girls so take notes besties!! Tune into this week's episode with your strawberry oat and honey yogurt bowl along with your cute pink tumbler, filled with water to hear all things SPRING!
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The Spill with Vivian Rose♡ Dr. Kim Dennis on all things Eating Disorders! ♡ How they affect the body, Common Types of ED, What to do if you have one, How to start recovery, Signs of them, and more! S1 EP 26Do you or someone you know have an eating disorder? Or maybe you just want to get educated on it! In this week's episode of The Spill with Vivian Rose, host Vivian Rose and Guest Dr. Kim Dennis spill on all things eating disorders! From the common types and signs of eating disorders to how they affect the body and how to start recovery! Tune into this week's episode with your matcha latte to get educated on all things eating disorders!
♡Dr. Kim Dennis's Website:♡ Kimberly Dennis, MD, CEDS - SunCloud Health
♡NEDA H...2023-03-2729 minThe Spill with Vivian RoseHow to get OVER your Social Anxiety! | learn how to leave your anti-social era | S1 EP 25Is your social anxiety holding you back from having fun as a teenager? Or maybe you've noticed that you start getting stressed out when talking to new people? In this week's episode of The Spill with Vivian Rose, host Vivian Rose spills the tea on how to leave your anti-social era and enter into your social girlie era! She shares an exclusive journal prompt that helped her do a full 180 on her social anxiety, how to become and stay confident, how to actually get over the fear, and so much more! Tune into this week's episode with your cute...2023-03-2031 minThe Spill with Vivian RoseRedMoon Nails Founder- Lily on Becoming a Nail Tech, Schooling for Certification, How to Start your Journey, and More! S1 EP 24Welcome Back It Girls! Do you want to become a NAIL TECH and do super cute nail designs but have no idea where to start? In this week's episode of The Spill podcast, Host Vivian Rose and Guest Lily spill on all things NAILS!! Learn how to do your own nails now, helpful tips and advice to get started, schooling, and so much more! Tune in with your cute pink cup to listen to this week's NEW episode of The Spill with Vivian Rose!
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The Spill with Vivian RoseRedMoon Nails Founder- Lily on Becoming a Nail Tech, Schooling for Certification, How to Start your Journey, and More! S1 EP 24Welcome Back It Girls! Do you want to become a NAIL TECH and do super cute nail designs but have no idea where to start? In this week's episode of The Spill podcast, Host Vivian Rose and Guest Lily spill on all things NAILS!! Learn how to do your own nails now, helpful tips and advice to get started, schooling, and so much more! Tune in with your cute pink cup to listen to this week's NEW episode of The Spill with Vivian Rose!
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Read The Girly Girl Blog...2023-03-1320 minThe Spill with Vivian RoseThe ULTIMATE Guide to Becoming an IT GIRL! | it girl mindset | being your own DREAM GIRL | Romanticize your life! | S1 EP.23Have you been wanting to become your own DREAM GIRL? Or maybe you would LOVE to become an IT GIRL? In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose, spills on all things it girls! She shares on her favorite ways and advice on becoming your very own glamorous it girlie! She speaks on, the It Girl mindset, Developing Good Routines, Practicing Balance using the 80/20 rule, Romanticizing your World, The Law of Attraction, and so much more! If YOU want to Become an It Girl, then this episode is a MUST! After listening, you...2023-03-0622 min
The Spill with Vivian RoseThe ULTIMATE Guide to Becoming an IT GIRL! | it girl mindset | being your own DREAM GIRL | Romanticize your life! | S1 EP.23Have you been wanting to become your own DREAM GIRL? Or maybe you would LOVE to become an IT GIRL? In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose, spills on all things it girls! She shares on her favorite ways and advice on becoming your very own glamorous it girlie! She speaks on, the It Girl mindset, Developing Good Routines, Practicing Balance using the 80/20 rule, Romanticizing your World, The Law of Attraction, and so much more! If YOU want to Become an It Girl, then this episode is a MUST! After listening, you...2023-03-0622 min
The Spill with Vivian Rose♡ Disney World & Orlando Florida Trip Recap!! ♡ Disney Advice, Going to ALL 4 PARKS, Best Eats, and More! ♡ S1 EP.22In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose, spills ALL the tea from her recent trip to Orlando Florida! Vivian shares on her personal experience, best places to eat, going to all 4 parks, and so much more! If you are thinking of going to Disney World or just traveling this episode is for you girl! Stir up your matcha latte and grab a face mask to tune into this week's episode of The Spill with Vivian Rose Podcast!
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Read The Girly Girl Blog...2023-02-2725 minThe Spill with Vivian Rose♡ Disney World & Orlando Florida Trip Recap!! ♡ Disney Advice, Going to ALL 4 PARKS, Best Eats, and More! ♡ S1 EP.22In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose, spills ALL the tea from her recent trip to Orlando Florida! Vivian shares on her personal experience, best places to eat, going to all 4 parks, and so much more! If you are thinking of going to Disney World or just traveling this episode is for you girl! Stir up your matcha latte and grab a face mask to tune into this week's episode of The Spill with Vivian Rose Podcast!
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Read The Girly Girl Blog...2023-02-2725 min
The Spill with Vivian Rose☆College 101 and Choosing your Career Path!!☆ | how to get around high tuitions ♡ SATS and ACTS ♡ Choosing a university, and more! ☆S1 EP. 21☆Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚*
Do you have a DREAM UNIVERSITY that you would LOVE to go to but DO NOT want to take SATS? Or maybe you want to learn a bit more about college?
In this week's episode of The Spill podcast, host, Vivian Rose spills on how to get around HIGH college tuitions, how to get around SAT and ACT's, how to choose your career path, and more!! Tune into this week's episode to learn more about university, college, finishing college early, and getting into your dream career! ♡♡
✿Subscribe to the newsletter✿...2023-02-2037 minThe Spill with Vivian Rose☆College 101 and Choosing your Career Path!!☆ | how to get around high tuitions ♡ SATS and ACTS ♡ Choosing a university, and more! ☆S1 EP. 21☆Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚*
Do you have a DREAM UNIVERSITY that you would LOVE to go to but DO NOT want to take SATS? Or maybe you want to learn a bit more about college?
In this week's episode of The Spill podcast, host, Vivian Rose spills on how to get around HIGH college tuitions, how to get around SAT and ACT's, how to choose your career path, and more!! Tune into this week's episode to learn more about university, college, finishing college early, and getting into your dream career! ♡♡
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The Spill with Vivian Rose୨୧ How to ☆ACTUALLY☆ catch “Lucky Girl” Syndrome and SPREAD it! ୨୧ ♡ ⋆·˚*S1 EP.19⋆·˚*Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚*
Do you want to be the LUCKIEST girl alive? Do you want to attract great experiences and people into your life? In this week's episode of The Spill podcast, host Vivian Rose spills on all things LUCKY GIRL SYNDROME! She shares how to embody the law of attraction, developing a winner's mindset, how to use lucky girl syndrome to your ADVANTAGE, believing in yourself, spreading lucky girl syndrome, and soo much more!! Tune into this week's episode to truly become the LUCKIEST GIRL ALIVE!! ♡♡♡♡
♡Featured Listener: Rayyan! “I started listening...2023-02-0628 minThe Spill with Vivian Rose୨୧ How to ☆ACTUALLY☆ catch “Lucky Girl” Syndrome and SPREAD it! ୨୧ ♡ ⋆·˚*S1 EP.19⋆·˚*Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚*
Do you want to be the LUCKIEST girl alive? Do you want to attract great experiences and people into your life? In this week's episode of The Spill podcast, host Vivian Rose spills on all things LUCKY GIRL SYNDROME! She shares how to embody the law of attraction, developing a winner's mindset, how to use lucky girl syndrome to your ADVANTAGE, believing in yourself, spreading lucky girl syndrome, and soo much more!! Tune into this week's episode to truly become the LUCKIEST GIRL ALIVE!! ♡♡♡♡
♡Featured Listener: Rayyan! “I started listening...2023-02-0628 min
The Spill with Vivian RoseSudi Barre on Recovering from TRAUMA and DEPRESSION, how it affects the brain, Self-Love, Building Courage, Self-Improvement Book Recommendations and More! S1 EP18Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚*
Do you want to learn how to find your road to recovery from trauma and depression? Or maybe you just want to learn more about Mental Health! In this week's episode of The Spill podcast, host Vivian Rose and Guest Speaker Sudi Barre spill on all things MENTAL HEALTH! Sudi has gone through heart failure, trauma, depression, strokes, and much more! In this episode, she shares her story, what helped her to get through and keep hope alive, her journey through depression, implementing self-love, and much more! She even shares with us what's available in her NEW...2023-01-3037 minThe Spill with Vivian RoseWellness and Mental Health Educator- Sudi Barre on Recovering from TRAUMA and DEPRESSION, how it affects the brain, Self-Love, Building Courage, Self-Improvement Book Recommendations and More! S1 EP18Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚*
Do you want to learn how to find your road to recovery from trauma and depression? Or maybe you just want to learn more about Mental Health! In this week's episode of The Spill podcast, host Vivian Rose and Guest Speaker Sudi Barre spill on all things MENTAL HEALTH! Sudi has gone through heart failure, trauma, depression, strokes, and much more! In this episode, she shares her story, what helped her to get through and keep hope alive, her journey through depression, implementing self-love, and much more! She even shares with us what's av...2023-01-3037 minThe Spill with Vivian RoseThings to LET GO of in 2023! mini episode 8Are one of your goals in the new year to let go of your past? In this week's episode of The Spill Podcast, host Vivian Rose shares a couple of things to let go of in the new year!
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Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for...2023-01-2502 min
The Spill with Vivian RoseThings to LET GO of in 2023! mini episode 8Are one of your goals in the new year to let go of your past? In this week's episode of The Spill Podcast, host Vivian Rose shares a couple of things to let go of in the new year!
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Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for...2023-01-2502 minThe Spill with Vivian Rose୨୧ ｡*ﾟLeave your PROCRASTINATION Era in 2022! ୨୧ ｡*ﾟ | Learn how to stop procrastinating and get organized! ♡S1 EP.17♡☆ Welcome back It Girls! ☆ Are you a procrastinator? Or maybe you just want to get more organized! In this week's episode host, Vivian Rose, spills on all thing's procrastination! From, how to let go of procrastination to getting and staying organized with Notion! Vivian shares a helpful journaling exercise to find your foundation for procrastination. She spills the tea on how to avoid distractions, create achievable goals, and so much more! Tune into this week's episode to learn WHY we procrastinate and HOW to stop doing it! ♡♡
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The Spill with Vivian Rose୨୧ ｡*ﾟLeave your PROCRASTINATION Era in 2022! ୨୧ ｡*ﾟ | Learn how to stop procrastinating and get organized! ♡S1 EP.17♡☆ Welcome back It Girls! ☆ Are you a procrastinator? Or maybe you just want to get more organized! In this week's episode host, Vivian Rose, spills on all thing's procrastination! From, how to let go of procrastination to getting and staying organized with Notion! Vivian shares a helpful journaling exercise to find your foundation for procrastination. She spills the tea on how to avoid distractions, create achievable goals, and so much more! Tune into this week's episode to learn WHY we procrastinate and HOW to stop doing it! ♡♡
✿Subscribe to the newsletter✿ to get emails on all thing...2023-01-2320 minThe Spill with Vivian RoseHow to Become the MAIN CHARACTER of YOUR LIFE! | Learn how to channel your main character energy!! | S1 EP.16Do you want to become the MAIN CHARACTER of YOUR life but have no idea how? In this week's episode host, Vivian Rose, spills on her favorite ways to channel her main character energy! She shares on how to let go of other people's opinions about you, changing your mindset, and so much more! Tune into this week's glamorous episode to learn EXACTLY how to create your own positive environment, channel your very own it girl energy, and so much more!
Featured Listener of the Week: Jay! She said, I seriously love this podcast! I love...2023-01-1612 min
The Spill with Vivian RoseHow to Become the MAIN CHARACTER of YOUR LIFE! | Learn how to channel your main character energy!! | S1 EP.16Do you want to become the MAIN CHARACTER of YOUR life but have no idea how? In this week's episode host, Vivian Rose, spills on her favorite ways to channel her main character energy! She shares on how to let go of other people's opinions about you, changing your mindset, and so much more! Tune into this week's glamorous episode to learn EXACTLY how to create your own positive environment, channel your very own it girl energy, and so much more!
Featured Listener of the Week: Jay! She said, I seriously love this podcast! I love how she promotes positive...2023-01-1612 minThe Spill with Vivian RoseDaniella Devaney on BECOMING AN ACTRESS AT 14, HOW TO GET INTO ACTING AS A TEEN, BEHIND THE SCENES, TIPS AND ADVICE FOR BREAKING INTO THE INDUSTRY + MORE! | Discover your career path! | S1 EP.15Do you want to become an actress? Work in the entertainment industry? Or even just want to learn a bit more about acting? In this week's episode, Vivian Rose interviews Teen Actress, Daniella Devaney! Daniella spills on what happens on a filming day, how to break into the industry, behind the scenes of a film, and much more! In this series on the podcast, Vivian Rose will interview different teens and young adults asking them about their career choice and how they got into it! Learn how Daniella Devaney became an actress at 14 and how to get your start...2023-01-0929 min
The Spill with Vivian RoseDaniella Devaney on BECOMING AN ACTRESS AT 14, HOW TO GET INTO ACTING AS A TEEN, BEHIND THE SCENES, TIPS AND ADVICE FOR BREAKING INTO THE INDUSTRY + MORE! | Discover your career path! | S1 EP.15Do you want to become an actress? Work in the entertainment industry? Or even just want to learn a bit more about acting? In this week's episode, Vivian Rose interviews Teen Actress, Daniella Devaney! Daniella spills on what happens on a filming day, how to break into the industry, behind the scenes of a film, and much more! In this series on the podcast, Vivian Rose will interview different teens and young adults asking them about their career choice and how they got into it! Learn how Daniella Devaney became an actress at 14 and how to get your start in...2023-01-0929 minThe Spill with Vivian RoseIt Girl's Don't Gatekeep! | My ULTIMATE Guide to Healthy and Clear Skin, Style, Beauty, Makeup, Haircare, and More! S1 EP.14Welcome back to The Spill Podcast my Glamorous It Girls! Are you having constant breakouts and need new skincare recommendations? Or are you wanting to FIND YOUR INNER style in 2023? In this week's episode host, Vivian Rose, spills on all of her favorites! From makeup products that she swears by to her guide to healthy and hydrated skin because us It Girls do not gatekeep bestie! Tune into this week's episode for an ultimate guide to makeup, haircare, and so much more from your favorite It Girl, Vivian Rose!
P.S.- I hope you are having...2023-01-0213 min
The Spill with Vivian RoseIt Girl's Don't Gatekeep! | My ULTIMATE Guide to Healthy and Clear Skin, Style, Beauty, Makeup, Haircare, and More! S1 EP.14Welcome back to The Spill Podcast my Glamorous It Girls! Are you having constant breakouts and need new skincare recommendations? Or are you wanting to FIND YOUR INNER style in 2023? In this week's episode host, Vivian Rose, spills on all of her favorites! From makeup products that she swears by to her guide to healthy and hydrated skin because us It Girls do not gatekeep bestie! Tune into this week's episode for an ultimate guide to makeup, haircare, and so much more from your favorite It Girl, Vivian Rose!
P.S.- I hope you are having...2023-01-0213 min
The Spill with Vivian RoseCreate a CUSTOM Fitness Routine that Fits YOU!! | Step-by-Step Guide to Creating a Custom Fitness Routine! | S1 EP.13Are one of your goals for 2023 increasing your physical activity? Or maybe you want to incorporate EXCERSISING or YOGA into your daily routine!? In this week's episode your host, Vivian Rose, spills on HOW TO A CREATE CUSTOM FITNESS ROUTINE that Fits YOU! She spills on her step-by-step guide to developing YOUR OWN personal fitness routine! Whether you are into Cardio or Yoga, this episode is for YOU! Tune into this week's episode to learn HOW to create your very own fitness routine!
Featured Listener of the Week:
Zara! @zaraaaa_222 on Pinterest! S...2022-12-2619 min
The Spill with Vivian Rose2023 JOURNAL PROMPTS! mini episode 4Do you want to reflect on 2022? Or maybe you want to manifest 2023? In this week's mini episode, Vivian Rose, spills on 10 journal prompts that YOU can use to reflect on 2022 and make 2023 your BEST year yet! Tune into this week's mini episode with your journal ready!
Keep up with me! 2022-12-2109 min
The Spill with Vivian RoseSaffiyah on Planning and Achieving your Goals for 2023, Managing an Etsy Business as a TEEN and FULL-TIME Student, How to Start YOUR Entrepreneur Journey in Highschool, AND MORE!! S1 EP.12Do you have GOALS and DREAMS that YOU want to achieve in 2023 but you don't have a clue on where to start?? In this week's episode Vivian Rose and Saffiyah, spill on all things goal achieving! They dive into, setting realistic and achievable goals, how to manage and create an ETSY business while in High School, how self-discipline plays a KEY ROLE in goal achieving, and so much more!! Tune into this week's episode to learn how to achieve your BIGGEST goals yet in 2023!
P.S. - In this week's episode, I am giving...2022-12-1957 min
The Spill with Vivian RoseThe Power of Self-Discipline!! S1 Ep.11In this week's episode your host, Vivian Rose, spills on everything self-discipline! She shares on ways that you can practice self-discipline, how it can improve your life, and how to incorporate it into your daily routines! Whether you're on your journey to become the BEST version of yourself or just wanting to improve, this week's episode is a MUST listen! Tune into this week's episode to find strategies to incorporate self-discipline into your everyday life!
Organize your everyday life with notion! Notion allows me to create tables, data bases, calendars, to-do lists, and so much more all...2022-12-1224 min
The Spill with Vivian RoseEffective Study Habits to ACE your FINALS!! mini episode 3!Are your finals coming up soon? Or maybe you just want to brush up on some helpful study tools?
In this week's mini episode our host, Vivian Rose, spills on her favorite study techniques and habits to pass your finals!
Tune into this week's episode before testing to unlock your full testing potential!!
xoxo, vivian
Keep up with me! 2022-12-0710 minThe Spill with Vivian RoseEffective Study Habits to ACE your FINALS!! mini episode 3!Are your finals coming up soon? Or maybe you just want to brush up on some helpful study tools?
In this week's mini episode our host, Vivian Rose, spills on her favorite study techniques and habits to pass your finals!
Tune into this week's episode before testing to unlock your full testing potential!!
xoxo, vivian
Keep up with me! 2022-12-0710 min
The Spill with Vivian Rose*Girl Talk: Q&A; Get to know me! Season 1 Episode 10Have you been wanting to get to know your host? Or maybe learn a few new beauty techniques to try? In this week's episode, Vivian Rose spills everything! She covers all things from her fav brands to her skincare routine that has prevented her from having breakouts! Tune into this week's episode for a chit-chatty bestie phone call about all the things I love! + This is our 10th episode!! YAYYYY!! Celebrate this milestone with me by sharing it on your Pinterest and by leaving a short rating/review!
Featured Listeners
Ava! Ava s...2022-12-0537 minThe Spill with Vivian Rose*Girl Talk: Q&A; Get to know me! Season 1 Episode 10Have you been wanting to get to know your host? Or maybe learn a few new beauty techniques to try? In this week's episode, Vivian Rose spills everything! She covers all things from her fav brands to her skincare routine that has prevented her from having breakouts! Tune into this week's episode for a chit-chatty bestie phone call about all the things I love! + This is our 10th episode!! YAYYYY!! Celebrate this milestone with me by sharing it on your Pinterest and by leaving a short rating/review!
Featured Listeners
Ava! Ava s...2022-12-0537 min
The Spill with Vivian Rose5 productive things to add into YOUR daily routine!! mini episode 2Does your daily routine feel empty? Or maybe you just want something new!? Well look no further because our host, Vivian Rose, has 5 extra things to add into your routine for a lil SPICE!!
Calm December Calendar: https://blog.calm.com/blog/december-2022-calm-calendar
Keep up with me! 2022-12-0105 min
The Spill with Vivian RoseHow to fall in LOVE with your everyday life! | practicing gratitude, 80/20 rule, romanticizing your life, vision boards, and more! Season 1 Episode 9Have you gotten bored with your everyday life? Or have you just been wanting to enhance your daily routine? In this week's episode, Vivian Rose, spills on her fav ways to enhance her daily life! She spills on the impact gratitude has on our day-to-day relationships, practicing balance, creating aesthetic vision boards on Pinterest to excite you for the future and more! Tune into this week's episode with an open mind and a delish drink and snack combo to learn how to enhance your life!
This week's featured listeners:
Arianna! She said, H...2022-11-2815 minThe Spill with Vivian RoseHow to fall in LOVE with your everyday life! | practicing gratitude, 80/20 rule, romanticizing your life, vision boards, and more! Season 1 Episode 9Have you gotten bored with your everyday life? Or have you just been wanting to enhance your daily routine? In this week's episode, Vivian Rose, spills on her fav ways to enhance her daily life! She spills on the impact gratitude has on our day-to-day relationships, practicing balance, creating aesthetic vision boards on Pinterest to excite you for the future and more! Tune into this week's episode with an open mind and a delish drink and snack combo to learn how to enhance your life!
This week's featured listeners:
Arianna! She said, H...2022-11-2815 min
The Spill with Vivian RoseHow to make 2023 your BEST YEAR YET!! | 2023 will be your year! Claim It!! Season 1 ; Episode 8Do you have big goals and dreams for 2023 but have no idea where to start? In this week's episode our host, Vivian Rose, spills on how to achieve your dreams, crafting a new routine, prioritizing self-care, focusing on your soul, and so much more! Tune into this week's episode with your coffee and journal to listen to The Spill with Vivian Rose!
This week's featured listener: @jadore__dior on Pinterest! Thank you for listening to the podcast girlie!! 2022-11-2127 minThe Spill with Vivian RoseHow to make 2023 your BEST YEAR YET!! | 2023 will be your year! Claim It!! Season 1 ; Episode 8Do you have big goals and dreams for 2023 but have no idea where to start? In this week's episode our host, Vivian Rose, spills on how to achieve your dreams, crafting a new routine, prioritizing self-care, focusing on your soul, and so much more! Tune into this week's episode with your coffee and journal to listen to The Spill with Vivian Rose!
This week's featured listener: @jadore__dior on Pinterest! Thank you for listening to the podcast girlie!! 2022-11-2127 min
The Spill with Vivian Rose♡Winter Inspo Guide♡ sweater weather, cozy room, nyfw, ice-skating, fun activities to do with your besties, decluttering! | Season 1 : Episode 6♡hi hi everyone!
welcome back to The Spill podcast with Vivian Rose!
♡have you been waiting for the cold and cozy weather!?
୨୧Well same bestie!!
Today I’m gonna be talking about ALL the cutest and cozy things to do this winter!
♡Grab your hot cocoa and tune into this week’s episode of “The Spill” with Vivian Rose!
follow me:
*pinterest: www.pinterest.com/vivian__rose22
*YouTube: www.youtube.com/c/vivianrose
*shop my small biz: www.shopstylishtrendz.com
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Support this...2022-11-0832 min
The Spill with Vivian RoseRomanticizing Your School Life! | being your own Rory Gilmore | letting go of expectations | Dealing with toxic people | Season 1 ; Episode 5Stuck in a slump in school lately? Have you been lacking motivation? Well stress no more because our host, Vivian Rose, covers how to romanticize your school life RIGHT NOW! She spills on how to become your own RORY GILMORE, letting go of negative expectations, ignoring toxic people, and more! Grab your coffee and tune into this weeks episode of The Spill with Vivian Rose!
Socials:
pinterest: www.pinterest.com/vivian__rose22
Youtube Channel: www.youtube.com/c/vivianrose
shop my small business: www.shopstylishtrendz.com
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Support this podcast: h...2022-11-0125 min
The Spill with Vivian RoseCreating a SOLID and productive morning routine! | how-to , tips and tricks, school organization, sleep schedules | Season 1 ; Episode 4Have you been struggling to develop a solid school morning routine? Well, we gotchu! In today's episode, pinterest girlblogger, Vivian Rose covers the topic of morning routines! She spills on the psychology of sleep and productivity, creating slow and peaceful mornings, developing a healthy sleep schedule and more! Us pink pilates princesses NEED our beauty sleep! Tune into this week's episode to get the spill on creating a solid morning routine!
your fav girlblogger, vivian rose
follow me:
*pinterest: pinterest.com/@vivian__rose22
*join my group board! ITS FULL of sweet...2022-10-2624 min
The Spill with Vivian RoseDealing with stress and pressure as a teen! | stress relievers that has helped me get through anxieties and worries of being a teen + how to keep stress in its place! | Season 1 ; Episode 3Have you been battling stress and have finally reached your breaking point? Well your in the perfect place! In this weeks episode, Vivian Rose spills on the battles of stress and pressure that teenagers deal with each day! She dishes on different tips and relievers that have helped her through her anxiety disorder and how to deal with pressure from family, friends, and the media! Tune into the episode to find sparkly gems on what's been on your mind recently: Stress relievers!
Socials:
Pinterest: www.pinterest.com/vivian__rose22
Youtube: www.youtube.com...2022-10-1824 minThe Spill with Vivian RoseWelcome all my Pink Pilates Princesses!! | Trailer for The Spill podcast with Vivian Rosehi hi!! welcome to “The Spill” podcast!
I’m your host, Vivian Rose!!
Here you’ll find lots of mental health and wellness talk along with lifestyle and fashion!! I’ll spill on things like journaling,dealing with anxiety and stress, + even season fashion!! Each week I’ll spill on a different topic! So, go ahead and get your hot coffee and headphones to tune in for new weekly episodes of
“The Spill” with Vivian Rose!2022-10-1300 min
The Spill with Vivian RoseWelcome all my Pink Pilates Princesses!! | Trailer for The Spill podcast with Vivian Rosehi hi!! welcome to “The Spill” podcast!
I’m your host, Vivian Rose!!
Here you’ll find lots of mental health and wellness talk along with lifestyle and fashion!! I’ll spill on things like journaling,dealing with anxiety and stress, + even season fashion!! Each week I’ll spill on a different topic! So, go ahead and get your hot coffee and headphones to tune in for new weekly episodes of
“The Spill” with Vivian Rose!
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Support this podcast: https://anchor.fm/vivian-rose45/support2022-10-1300 min