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Reviews with Nick OscarReviews with Nick OscarXero Shoes vs. Vivobarefoot: The Ultimate Minimalist ShowdownMinimalist shoes combine the freedom of barefoot running with additional protection. But choosing the right brand can feel overwhelming. Nick Oscar compares Xero Shoes & Vivobarefoot – two top brands of barefoot running shoes. Xero Shoes offer lightweight flexibility, durable designs and eco-friendly materials. They are well suited for trail running, hiking and everyday wear. Xero wide toe boxes allow for natural foot movement and provide all-day comfort. Vivobarefoot focuses on sleek, modern designs that suit urban living. Their stylish look and cushioned soles combine comfort and functionality. Nick describes the performance, durability, price and sustainability efforts. Whether you're exploring trails, running er...2025-01-2305 minReviews with Nick OscarReviews with Nick OscarXero Shoes vs. Vivobarefoot: The Ultimate Minimalist ShowdownMinimalist shoes combine the freedom of barefoot running with additional protection. But choosing the right brand can feel overwhelming. Nick Oscar compares Xero Shoes & Vivobarefoot – two top brands of barefoot running shoes. Xero Shoes offer lightweight flexibility, durable designs and eco-friendly materials. They are well suited for trail running, hiking and everyday wear. Xero wide toe boxes allow for natural foot movement and provide all-day comfort. Vivobarefoot focuses on sleek, modern designs that suit urban living. Their stylish look and cushioned soles combine comfort and functionality. Nick describes the performance, durability, price and sustainability efforts. Whether you're exploring trails, ru...2025-01-2305 minReversABLEReversABLE128: Why Your Shoes are Bad For Your Health - with Galahad Clark (Vivobarefoot) You were never meant to walk around in shoes. In fact, they're actually causing your blood to aggrigate and decreasing your cellular oxygenation... you heard that right. Shoes prevent you from earthing/grounding, which causes a build of of pH in your body, which causes blood cells to stick together, decreasing their oxygen carrying capacity. On top of that, there's a load of bone, joint and muscular problems created by wearing shoes. But since barefoot is a no go, here's what you can do instead.   This is Episode 7 of our 14 part E...2024-11-2622 min聽BAR聽BAREP.17 赤足鞋訓練革命,探索品牌與行銷背後的秘密 ft.vivobarefoot行銷經理 Krause小呂在這一集中,我們邀請到特別來賓——台灣 Vivo Footwear 的代理商小呂,深入探討人體工學跑鞋的起源與設計理念。從跑鞋品牌的獨特性到市場行銷策略,我們揭開了這款赤足鞋如何模仿自然的人體工學、挑戰傳統鞋業市場,並分析了知名品牌如何巧妙運用行銷手法影響消費者選擇。聽聽小呂的親身經歷和專業見解,讓你重新思考健康與運動的未來! 這集節目將為您帶來耳目一新的視角,不論您是運動愛好者,還是對市場行銷有興趣的人,都不容錯過! 本集優惠搶先報🌱 Vivobarefoot 雙11活動期間(10/31~11/11): 1. 官網全系列商品85折起,通路亦享折扣(價格將於10/31 12:00調整至活動價) 2. 10/25~11/05在IG限時動態分享Vivo實穿限動,並 @vivobarefoottaiwan 加上 #Vivobarefoot雙11 即有機會得到Vivo鞋款(3位,款式顏色隨機,得獎者將在11/06公佈) 3. 活動期間官網購買任一鞋款,即可享綠量體驗包 vivobarefoot 資訊 https://www.instagram.com/vivobarefoottaiwan/ -- Hosting provided by SoundOn 2024-11-061h 02Dva Kouči na GaučiDva Kouči na GaučiKamil Vedral - na boso po Kostarice, podnikání a VIVOBAREFOOTKamila oslovila bosá chůze už dávno předtím, než se Česká republika stala jedním z jejích "světových center". Kde k tomu došlo? A co dalšího Kamila na různých místech v zahraničí oslovilo? Jaké lekce si odnáší z těchto životních i pracovních zkušeností?Tento rozhovor nás všechny moc bavil. I protože jsme stihli zabrousit i do spousty dalších témat a dozvěděli se o několika peprnných detailech nejen z prostředí Střední Ameriky. Například kdo nám tam zaručeně ihned opraví a...2024-08-141h 14Stackuj: Bitcoinový PodcastStackuj: Bitcoinový PodcastSP66 Kamil Vedral o barefoot obuvi a životě na Costa RiceKamil Vedral stojí za českou a slovenskou distribucí značky Vivobarefoot. Web: https://www.vivobarefoot.cz/‼️10% SLEVA NA VIVOBAREFOOT: V týdnu 29.7. - 4.8. můžete použít na e-shopu www.vivobarefoot.cz kód JOSEF10, čímž získáte 10% slevu na barefoot obuv‼️ ⚠️Podcast bez Youtube reklam a bonusový obsah ke Stackuj Podcastu naleznete na https://herohero.co/stackuj --- Sponzoři podcastu ❤️: 🔒https://affil.trezor.io/SH11 - hardwarové peněženky (affil link) 🧠https://braiins.com/ - nástroje pro bitcoinové těžaře + knihy v češtině 🐮https://biomasicko.cz/ - použijte kód STACKUJ na slevu 10%! --- Speciální nabídky: 🎫sleva 10% na konfere...2024-07-291h 38The ALWELLCO PodcastThe ALWELLCO PodcastGalahad Clark: Pioneering a Barefoot Future with VivobarefootIn this episode, Galahad Clark, the co-founder and CEO of Vivobarefoot, takes us through his and the company's evolution from a heritage in traditional shoemaking to spearheading the minimalist, sustainable footwear movement.  Galahad shares insights from Vivobarefoot's journey, emphasizing the blend of ancestral wisdom with cutting-edge sustainable practices. The discussion delves into the science of barefoot walking, the environmental ethos of the brand, and how Vivobarefoot is challenging the footwear industry's status quo.  Highlighting key moments from Vivobarefoot's development, including initiatives like the innovative Vivobarefoot's biome project, Galahad offers a...2024-04-121h 03Restore To ExploreRestore To ExploreThe Future Of Footwear w/ Vivobarefoot Co-Founder Asher ClarkIn this week's episode of the Restore To Explore podcast, Asher Clark, Design Director and Co-Founder of Vivobarefoot, delves into the pivotal shifts shaping the future of footwear. With a compelling vision, Clark discusses how Vivobarefoot is at the forefront of designing shoes that not only meet human's natural potential but also advocate for environmental sustainability. The conversation illuminates the concept of regenerative footwear, emphasizing designs that harmonize with human anatomy and promote a profound reconnection with the natural world. Clark outlines the innovative approach of creating footwear that supports health and the planet, addressing the pressing need for...2024-03-2655 minRewilding the World with Ben GoldsmithRewilding the World with Ben GoldsmithSaving Florida’s Everglades with Steve Davis“We’re already starting to see dramatic habitat and water quality improvement across that Kissimmee valley.”The Everglades, North America’s largest and most vital wetland, is a place of extraordinary beauty but is facing enormous problems. The immense ‘river of grass’ has been desperately disfigured, principally by ill-considered hydrological engineering and heavily subsidised industrial sugar production.In this episode Ben Goldsmith is joined by Steve Davies, lead scientist of The Everglades Foundation, which is leading efforts to restore the Everglades to health. Now the vast sheet of water is beginning to flow south once again, in th...2024-03-0637 mineCommerce MasterPlaneCommerce MasterPlanHow Vivobarefoot Achieved Astronomical Growth and Scaled to 8 FiguresPaul Walker was until very recently Chief Commercial Officer at Vivobarefoot.Founded in 2012, Vivoebarefoot is at the forefront of “good retail”, a case study many others try to emulate, and a B Corp. They sell via a Magento store, a single store in Covent GardenLondon, and wholesale channels. And over the 10 years Paul was there, the whole business went from £4m to £70 million and eCommerce grew £500k to £50 million.This is the first our 4 episode "B Corp" series to celebrate B Corp month.Hit PLAY to hear:Paul’s eCommerce...2024-03-0432 minRewilding the World with Ben GoldsmithRewilding the World with Ben GoldsmithRewilding the Scottish Highlands with David Balharry“Think globally, but act locally. We need to start putting some of that stuff back locally otherwise we don’t pass on anything great to our future generations.”The Scottish Highlands is one of Britain’s most beautiful and ecologically degraded landscapes. Change is in the air, however, as long lost keystone species such as wild boar, wildcats, white-tailed eagles and beavers are returning.In this episode Ben Goldsmith speaks with Highlander David Balharry, who leads the John Muir Trust, an organisation which is leading efforts to restore the great mosaic of woodlands and wetlands that onc...2024-02-0739 minRewilding the World with Ben GoldsmithRewilding the World with Ben GoldsmithRestoring one of Africa’s most magical landscapes with Andreia Pawel“With abundance comes resilience and with abundance these animals and the wildlife populations can thrive and can survive these climatic changes.”Andreia Pawel is from ORKCA, the Orange River-Karoo Conservation Area, based in the south of Namibia. The country is made up primarily of desert but once was a the place where springbok migrations dwarfed those of modern day zebra and wildebeest. Andriea and her team have partnered with local landowners to secure areas surrounding the Orange River with the plan to create a 2.5 million acre reserve. They are working to reintroduce the wildlife that one...2024-01-2429 minREV On Air - Sustainable Stories by Rêve En VertREV On Air - Sustainable Stories by Rêve En VertREV On Air: Mother Nature As Our Greatest Luxury with Richard Christiansen of Flamingo EstateThis podcast episode is a part of the REV x Zach Bush Farmer’s Footprint Regenerative Podcast Series! Today in the twelfth episode of our regenerative podcast series in collaboration with Farmer’s Footprint, we are speaking to Richard Christiansen, founder of the world-famous Flamingo Estate! Richard shares his upbringing on his parents farm in rural Australia to his migration over to London and consequently New York to become a highly influential luxury brand designer and creative director. In a turn of events, Richard purchases Flamingo Estate in LA and everything takes off from there. Richard’s unique...2023-12-1357 minLeading by NatureLeading by NatureCharlotte Pumford, Head of Regeneration & Ashley Pollock, Head of Transformation at VivobarefootIn the fifteenth and final episode of series two of Leading by Nature, Giles Hutchins is joined by Charlotte Pumford and Ashley Pollock from the award winning footwear and lifestyle brand, Vivobarefoot. We hear of the innovative ways in which the organisation is connecting with its customers, the V-Matrix internal scoring system that ensures the highest levels of accountability and why 'Living Barefoot' is the ultimate call to courage.For more information on Leading by Nature, you can follow Giles Hutchins on LinkedIn, or visit gileshutchins.com for free downloads of tools and practices for regenerative le...2023-11-0737 minREV On Air - Sustainable Stories by Rêve En VertREV On Air - Sustainable Stories by Rêve En VertREV On Air: Hemp as a Regenerative Super Power with Stephen Smith of Onda WellnessThis podcast episode is a part of the REV x Farmer’s Footprint Regenerative Podcast Series! For the sixth episode in our regenerative podcast series in collaboration with Farmer’s Footprint, we speak to Stephen Smith, founder of Onda Wellness, the nutrient dense regenerative hemp oil line based in Oregon! Stephen talks us through his passion for hemp’s many wonderful uses and his journey from growing up surrounded by nature, to working at ranches and vineyards, to then go on to start Onda Wellness. What’s special about Onda is their Biodynamic®, regenerative and organic sourcing as well as...2023-11-0359 minOptimal PerformanceOptimal Performance456 Barefoot shoes for everyone with Galahad Clark from VivobarefootEco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE -  OPPVIVO15 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -Why e...2023-10-1040 minOptimal PerformanceOptimal Performance455 Your feet are deformed - ditch your Crocs with Galahad Clark from VivobarefootEco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE -  OPPVIVO15 Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP  In this episode we cover: -The d...2023-10-0951 minREV On Air - Sustainable Stories by Rêve En VertREV On Air - Sustainable Stories by Rêve En VertREV On Air: The Power of Regeneration For A More Beautiful World with Zach BushThis podcast episode kicks off our regenerative podcast series in collaboration with Farmer’s Footprint! In this episode we have the absolute pleasure to speak with the man behind Farmer’s Footprint, Zach Bush MD! In this series, we speak to leaders in the industry of regenerative living, from farming to food, and more. We are so excited to kick off this series with the man himself, who provides us an insight into what it means to be leading a regenerative revolution and how we can transform our mindsets to comprehend what true personal and planetary health really entails. 2023-09-271h 20Dhru Purohit ShowDhru Purohit ShowThe Best and Worst Shoes for Chronic Pain with Galahad ClarkThis episode is brought to you by Beekeepers Naturals and LMNT.Are chronic aches in your knees, back, or neck holding you back? Contrary to widespread belief, this is not a normal part of aging. Many factors contribute to chronic pain, but one unspoken area could be a part of the problem: your shoes. Today on The Dhru Purohit Podcast, Dhru sits down with Galahad Clark to discuss how our modern-day footwear could be an overlooked area contributing to chronic pain. Dhru and Galahad discuss how conventional shoes restrict our feet's natural shape a...2023-09-041h 14Joint Dynamics - Intelligent Movement SeriesJoint Dynamics - Intelligent Movement SeriesEpisode 78 - Leadership, creative marketing, & altruism with Andy JacksonSend us a text“What can I do for you?”That question, combined with a creative altruistic spirit has taken proud Scotsman Andy Jackson from aspirational footballer to becoming an entrepreneurial futurist and organisational change agent. Working primarily in the health and wellness space with companies such as Vivobarefoot and Allwellco, and in sustainability & regenerative practices  looking at fossil fuels v plant based options, Andy breaks down his experience as a CEO, businessman, mentor, mentee, advocate, and devout student of the law of reciprocity.He share...2023-07-101h 15Low Tide Boyz, a Swimrun PodcastLow Tide Boyz, a Swimrun PodcastVivobarefoot Hydra ESC ShoeWelcome to episode 178 of the Löw Tide Böyz - A Swimrun Podcast!We have another edition of Gear Talk with Annie and Brooke of the Swimrun Labs this week. In this episode we discuss the newest Swimrun shoe to hit the market, the Vivobarefoot Hydra ESC. This minimal shoe packs a lot of features in a small package. (Spoiler alert: we all thought it was amazing!) This shoe is an upgrade from the Tempest ECS that Vivobarefoot released a few years ago and we share our thoughts on this beautiful piece of kit.It...2023-06-0156 minBack to HumanBack to HumanUnf*ck Your Feet: How Modern Day Footwear is Wrecking Your Health ft. VivobarefootWelcome to the 17th episode of the Back to Human podcast.  On this episode I had the pleasure of interviewing of Asher Clark. Asher is the Chief Design Officer and one of the founders of my favorite shoe brand, Vivobarefoot. On this episode we discuss: •How did Asher get introduced to the barefoot lifestyle and how did Vivobarefoot begin? •Cognitive dissonance surrounding footwear. •What people should be looking for in their footwear: Fit, flex, feel (FFF) or Wide, thin, flexible (WTF) •What impact is name-brand footwear having on our feet and bodies? •Are there an...2023-05-131h 02Simply Walk The TalkSimply Walk The Talk👣Asher Clark: Vivobarefoot, Shoe Design, & Future of Footwear | SWTT 210Asher Clark, Vivo Co-Founder and Design Director Shoe Design, Vivobarefoot’s creative direction, Founder stories. In the SHOE-shape design game since graduating from LCF in 2003 with an award for fashion innovation and Drapers Yonge footwear designer of the year, Asher went on to learn his trade designing shoes for many brands around the world. Been at the FOOT-shaped design hot-seat at VB since 2009 when they re-established it as a stand-alone brand; at which point his passion in sustainability, function and natural human movement led him to dedicate himself to trying to create the perfect range of barefoot shoes. Working alongside hi...2023-03-2955 minSimply Walk The TalkSimply Walk The Talk👣Asher Clark: Vivobarefoot, Shoe Design, & Future of Footwear | SWTT 210Asher Clark, Vivo Co-Founder and Design Director Shoe Design, Vivobarefoot’s creative direction, Founder stories.In the SHOE-shape design game since graduating from LCF in 2003 with an award for fashion innovation and Drapers Yonge footwear designer of the year, Asher went on to learn his trade designing shoes for many brands around the world. Been at the FOOT-shaped design hot-seat at VB since 2009 when they re-established it as a stand-alone brand; at which point his passion in sustainability, function and natural human movement led him to dedicate himself to trying to cr...2023-03-2955 minThree ThingsThree ThingsThree Things with Galahad Clark (MD and Owner of Vivobarefoot)Galahad Clark's Quaker forefathers built one of the most successful shoe companies in the UK in Clark's. But now, as the owner and MD of Vivobarefoot, Galahad is - quite literally - reshaping the footwear industry while revolutionising what it means to be a 'good' business.Join us for our latest Three Things podcast where we discover the extraordinary truth behind Galahad's unique shoe brand, from its deep roots in nature and extreme level of transparency, all the way to its abolishment of traditional organisational hierarchy.2023-01-161h 26The Darin Olien ShowThe Darin Olien ShowHow Modern Shoes Have Weakened Our Feet | Galahad ClarkEach one of your feet has 26 bones, 33 joints and over 100 muscles, tendons and ligaments. And for thousands of years, feet have helped humans navigate their surroundings and strengthen their connection to the earth. But now, we shove our feet into rubber-soled foot coffins that weaken our feet and cut off our connection to nature. It’s time to free our feet and let them guide us once again.WELCOME TO THE DARIN OLIEN SHOWGalahad Clark is a 7th-generation shoemaker. And now he’s getting our feet back to their roots with VIVOBarefoot.As a teenager, Galahad spent summer holidays on vari...2022-12-0743 minHatch Founders TalkHatch Founders TalkBecoming a B Corp, with Galahad Clark (Vivobarefoot) and Mahira Kalim (Spruce)In this podcast we bring together Galahad Clark and Mahira Kalim, two entrepreneurs passionate about regenerative business. Vivobarefoot, founded by Galahad, and Spruce, founded by Mahira, have both recently been accredited as B Corps, a certification demonstrating that a business is a force for good. The certification is only attained when a business is meeting high standards of verified performance, accountability, and transparency on factors from employee benefits and charitable giving to supply chain practices and input materials.Galahad and Mahira discuss the importance of B Corp and why businesses should pursue this accreditation; the c...2022-06-2950 minDhru Purohit ShowDhru Purohit ShowWhy Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert LustigThis episode is brought to you by Birch Living and Vivobarefoot.A calorie is a calorie, right? Wrong. This myth that refuses to die keeps people from getting and staying healthy, as well as losing weight and keeping it off.The current thinking is as long as we burn more calories than we consume, we will lose weight. But thinking that losing weight is all about energy balance or calories in/calories out vastly oversimplifies the truth. To make matters worse, the food industry and government agencies perpetuate this lie and actually rely...2022-06-2030 minLeading by NatureLeading by NatureGalahad Clark: CEO of VivobarefootEpisode five of Leading by Nature sees Giles Hutchins talk to Galahad Clark, CEO & Co-Founder of Vivobarefoot, a minimalist and natural footwear company. They discuss the importance of embracing regenerative culture by being in tune with an ever changing environment. Hosted on Acast. See acast.com/privacy for more information.2022-06-2034 minThe Optimal BodyThe Optimal Body213 | Why Getting Barefoot Can Help Your Back Pain with Ben Le VesconteCould your feet be related to your low back pain? Ben, functional exercise specialist, briefly describes his journey through transitioning towards going barefoot. Explaining the biology simply and briefly, Ben explains how a barefoot shoe can help your back pain, who barefoot shoes are for, and the role of barefoot shoes in sport. He explains how long it may take for significant changes in foot function to be seen and why research uses big toe flexor strength as a measure of foot strength. Ben dives into orthotics, arch support, and how you can progress to running in barefoot shoes...2022-06-0843 minDhru Purohit ShowDhru Purohit ShowA Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru PurohitThis episode is brought to you by ButcherBox and Vivobarefoot.Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved in so much more—especially our metabolic disease epidemic.There are three things that raise our levels of uric acid: purines, alcohol, and fructose. The latter is the biggest challenge, due to its overwhelming presence in our Standard American Diet. That doesn’t mean all fruit is bad or even that all alcohol and purine-rich foods have the same effect. Like all parts...2022-06-0629 minTrainers Talking TruthsTrainers Talking TruthsEp.48: Barefoot science and Natural MovementJenny and Dan speak to Vivobarefoots Ben Le Vesconte about the importance of strong healthy feet and how that applies to health, limiting back and knee pain as well as how it applies to running. They also get into the educational offerings of Vivobarefoot along with the differences between the shoes people normally wear vs. the more natural minimalist footwear that Vivobarefoot provides. Links from today’s episode: www.vivobarefoot.com Vivobarefoot Fundamentals course: https://www.vivobarefoot.com/us/barefoot-fundamentals-course Vivobarefoot Movement Coaching course: https://www.vi...2022-05-2545 minThe Code: A Guide to Health and Human PerformanceThe Code: A Guide to Health and Human Performance17. If You Can’t Go Barefoot, Go Vivobarefoot | Asher Clark“The shoe isn't a magic shoe. All it's doing is replicating the barefoot condition. That's evolved into our mission today,” explains Asher Clark, Co-Founder & Chief Design Officer at Vivobarefoot. Asher always enjoyed a health-related culture and creating a functional footwear brand was a natural fit. With Vivobarefoot, Asher aims to reproduce the regenerative barefoot condition, aiding his customer’s physical health worldwide.   Wearing typical shoes can cause your feet to adapt to the shape of the shoes themselves. To counteract that and maintain your feet’s natural state, wearing shoes that biomechanically compliment the foot is critic...2022-05-2445 minDhru Purohit ShowDhru Purohit ShowA Deep Dive into The Healing Power of Polyphenols with Dhru PurohitThis episode is brought to you by Vivobarefoot and InsideTracker.Humans and plants co-evolved to help each other survive, and polyphenols were integral for nurturing this relationship. Even though they aren’t considered “essential nutrients,” the latest research is starting to suggest otherwise.Polyphenols help prevent disease by interacting with our DNA and modulating our gut microbiome; they are not just antioxidants as we once thought.Today on The Dhru Purohit Podcast, Dhru talks about what polyphenols do for our gut health and our overall health and how to incorporate eating...2022-05-2340 min(re)generate! MAGAZINE RADIO(re)generate! MAGAZINE RADIO第3回:裸足の力にまつわるエトセトラ ゲスト:VIVOBAREFOOT JAPAN ディレクター 小峯秀行第3回目の放送内容は2022年5/21(土)22(日)に行われる(re)generate!1沼津の プレゼンターに新たに就任したVIVOBAREFOOTの日本ディレクターを務める小峯秀行氏を お迎えしてお届けします。 “裸足の力を取り戻す”をテーマに様々な話をしてみました。 (re)generate!1沼津の体験型アクティビティの紹介もしています。 ▷(re)generate! MAGAZINE RADIOはWebメディア  https://re-generate.jp/ がお送りするPodcastです ▷このエピソードにまつわる編集記事はこちら→ https://re-generate.jp/articles/podcast/7/ ▷番組のご意見ご感想は #RMradioまでお寄せください2022-05-1559 minDhru Purohit ShowDhru Purohit ShowA Five-Minute Morning Routine That Anyone Can Do with Dhru PurohitThis episode is brought to you by InsideTracker and Vivobarefoot.Are you a fan of morning routines but have trouble staying consistent with them? If your answer is “YES!” this episode is for you!Here’s the thing about morning routines: how you start your morning often sets the tone for the rest of your day. When we jump straight into our social media feed, the news, or the priorities of others, our day gets hijacked right from the start, leaving us feeling unrooted, ungrounded, scattered, unfocused, and uninspired.Most of us...2022-05-0343 minDhru Purohit ShowDhru Purohit ShowUnlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven GundryThis episode is brought to you by BiOptimizers, Vivobarefoot, and WHOOP. Chances are, you’ve heard a lot of buzz about the ketogenic diet. This high-fat, low-carb approach to eating has become extremely popular in recent years for helping with everything from weight loss to cognition. One cornerstone of the ketogenic diet is the idea that ketones are a powerful alternative fuel source for the human body. But as it turns out, ketones are not the magical fuel source they’ve been made out to be; in fact, the body cannot run on...2022-04-071h 47Dhru Purohit ShowDhru Purohit ShowThe Top Mistakes People Make When Wearing a Continuous Glucose Monitor with Brigid TitgemeierThis episode is brought to you by Vivobarefoot and Pendulum. Poor metabolic health and blood sugar imbalances are the largest drivers of chronic disease. At least 50 percent of adults in the United States have abnormal blood sugar levels and/or insulin resistance. Research shows that of those with pre-diabetes, more than 84 percent do not know that they have it. A large contributor is a lack of access to information about your body. Today on The Dhru Purohit Podcast, Dhru and Brigid Titgemeier talk about why tracking blood sugar is important, the be...2022-03-2157 minComplete HumanComplete HumanGalahad Clark: What Shoes are Doing to Your Feet + Why Barefoot is BetterDid you know that 70% of our brain’s information about movement comes from our feet? So, it follows that healthy feet come with a healthy mind. But a lot of what we do every day kills our feet, such as strutting in tight-fitting cushioned modern shoes!In this episode of Complete Human, Vivobarefoot Founder Galahad Clark joins Janna and Evan to discuss everything you need to know about foot health and the evolutionary benefits of barefoot walking (and running). Galahad also details how modern shoes, which he blatantly calls “foot coffins,” affect muscle development in kids an...2022-03-1650 minDhru Purohit ShowDhru Purohit Show5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find ClarityThis episode is brought to you by Cozy Earth and Vivobarefoot.Welcome to the Big Idea of the Week!On today’s episode of The Dhru Purohit Podcast, we are resharing a solo episode with Dhru where he talks about five common reasons why we say “I don’t know what I want!” and strategies to get around them. These reasons include:1) We haven’t taken the time to slow down, cut out the distractions, and ask ourselves the question.2) We don’t even know what’s possible because we hav...2022-03-0734 minDhru Purohit ShowDhru Purohit ShowAre You a Chronic People-Pleaser? Do These 3 Things!This episode is brought to you by Cozy Earth and Vivobarefoot.People-pleasing looks like saying “yes” to everything or being the person who’s always there for anything that’s needed. People-pleasing comes from codependency dynamics—where we gain our sense of self through what other people think of us. This usually means having no boundaries and neglecting our own needs in the process.On today’s episode of The Dhru Purohit Podcast, we are resharing a solo episode with Dhru where he talks to us about how to stop being a...2022-02-2854 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastNick Hounsfield & Asher Clark: Blue HealthNick Hounsfield is a British surfer and social entrepreneur, founder and chief visionary officer of The Wave, the first inland surfing destination in Bristol. Vivobarefoot Founder Asher Clark and Host Emma joins Nick to discuss ‘Blue Health'.Blue Health is based upon the concept and commonly held belief that spending time near or in water is good for us. Poor physical and mental health have huge negative impacts upon affected individuals, and the growing financial costs associated with treatment can be considerable.2021-06-2930 minBALANCEDBALANCEDDesigns that make a real difference w Vivobarefoot inventor Tim BrennanImagine having a problem, a problem that caused injury to your physiology, a performance reduction to a sport that you love dearly, what would you do? What would you do, after looking high and low for answers only to find that there was nothing of the sorts rather only options that didn't work for you, that caused the challenge in the 1st place?. Create one! That’s exactly what engineer and athlete Tim Brennan did, he answered a problem with a solution that not only works, but is changing lives. In a sense, he’s created a new reality for so m...2021-06-201h 03Vivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastPro’s and Con’s of Organised SportsHost Emma is joined by Kerry Turner, Nick Watkins and Luke Brbot. All have represented Australia in Water Polo and now champion youth sport in their current working life.They run through how sport can shape who we are, giving us the opportunity to learn how to deal with the challenges life throw us and why it is so important children have opportunity to take part and access it. 2021-05-0754 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastDr Stacie: Graded Exposure for a Healthier Health IndustryTo change the health industry it require systematic change. Dr Stacie joins Emma and Ben to talk through how we can drive change and the important role feet play in everyone's movement journey.Stacie is the founder and owner of The Physio Fix which opened in 2017. As a former collegiate gymnast, and current Olympic Weightlifter, Stacie has had her fair share of orthopedic injuries/ surgeries and understands how detrimental an injury can be for an athlete at any level. Stacie has a special interest in the treatment of sports injuries (she specializes in working with gymnasts and...2021-04-0735 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastB Corp Month: Business for GoodThis March we celebrate B Corp Month.Being a ‘better business’ means you prioritise constant improvement to ensure you continuously exceed the expectations, demands and needs of society and the planet. B Corps are examples of ‘better businesses’, proven by their verified B Corp score and their commitment to placing stakeholders at the centre of their decisions.Emma is joined by Thomas Bourne, Founder of Greenheart Consulting, impact advisor and Dirk Bischof, Founder of Hatch Enterprise, social entrepreneur. They talk through what is really means to be a business for good and how it can change t...2021-03-2549 minStrength MattersStrength MattersFeet First and the Future of Footwear Design w/Asher Clark [Vivobarefoot]Asher is the design director for Vivobarefoot and in this episode shares some exciting future plans that may just change the way we buy shoes.Show Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts2021-03-2436 minThe Barefoot Movement PodcastThe Barefoot Movement PodcastBFM 41: Galahad Clark and Ben Le VesconteIn this episode Paul, The Barefoot Podiatrist chats with Vivobarefoot CEO, Galahad Clark and Vivobarefoot educator Ben Le Vesconte.You will hear how Seventh generation cobbler from the Clark shoe family got involved with a barefoot shoe brand and how vivobarefoot and the early Clarks brand share many similarities.You will also hear about the direction of vivobarefoot footwear and education, as well as discussions about current  barefoot research  and the barefoot industry.For more information on Vivobarefoot shoes check out www.vivobarefoot.comFor a consult with Paul be sure to...2021-03-2350 minThe Barefoot Movement Podcast Archives - The Wellness CouchThe Barefoot Movement Podcast Archives - The Wellness CouchBFM 41: Galahad Clark and Ben Le VesconteIn this episode Paul, The Barefoot Podiatrist chats with Vivobarefoot CEO, Galahad Clark and Vivobarefoot educator Ben Le Vesconte. You will hear how Seventh generation cobbler from the Clark shoe family got involved with a barefoot shoe brand and how vivobarefoot and the early Clarks brand share many similarities. You will also hear about the direction of vivobarefoot footwear and education, as well as discussions about current  barefoot research  and the barefoot industry. For more information on Vivobarefoot shoes check out www.vivobarefoot.com   For a consult with Paul be sur...2021-03-2350 minTessy Antony De Nassau\'s Zoom O\'ClockTessy Antony De Nassau's Zoom O'ClockTessy Antony de Nassau's Zoom O'Clock with Shoe Innovators and Foot Wear Industry Disrupters Galahad Clark and Dulma ClarkOUR SEDENTARY AND CUSHIONED LIFESTYLES ARE MAKING US AND OUR PLANET SICKFounded in 2012 by two seventh-generation cobblers, Galahad and Asher Clark, Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health and the natural world.We believe:The closer people are to nature, the more they will protect it.The natural world is the only real model of sustainability.2021-03-2229 minGymnazo PodcastGymnazo PodcastThe Science & Benefits of Minimalist Shoes with Asher Clark of VIVOBAREFOOT and CJ KobliskaIn this episode, Gymnazo Coach and Movement Specialist CJ Kobliska sits down with Asher Clark, Co-Founder and Chief Data Officer at VIVOBAREFOOT to talk about minimalist shoes. Asher walks us through how VIVOBAREFOOT started as a company, how he got involved, why he advocates for minimalist shoes and what the future of VIVOBAREFOOT looks like. CJ and Asher also dive into some of the science behind the benefits of going minimalist, the negative effects of padded shoes, when it's best to make the transition and who should be making that transition. For a preview of thei...2021-03-1950 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastDr Peter Francis: Observing FeetSport scientist, physical therapist, coach and mentor Peter Francis joins Emma to dig deep on barefoot movement and the important role feet play.Peter has worked with teams and individuals in multiple sports at amateur, European and Olympic level.  An established researcher, he lectures in sport, exercise and rehabilitation science and conducts research into the prevention and treatment of running injuries. Specifically, he studies the role of foot development with and without shoes and the implications for movement skills and injury risk.https://www.vivobarefoot.com/sustainthis2021-03-0931 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastDr Jen Esquer: Healthier Movement, From The Ground Up.In this episode Emma and Ben are joined by Dr Jen Esquer: Physical Therapist and Movement Coach. Dr Jen has an incredible presence online, helping others improve their movement and live happier, healthier lives.We discuss the importance on understanding ourselves as whole, our foundations, the connections between our bodies and our minds, and our relationship with them. We are all on a journey of our own, and should explore the power of internal change, to learn how it can improve our external experiences.To listen to other episodes from the Sustain This? Podcast visit...2021-02-2533 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastBiome Algae: The Regenerative Power of Seaweed.In this episode Emma is joined by Dr Angela Meade, the founder of Biome Algae, and Amy Plisbury,  a Marine Scientist with the University of Exeter and Plymouth Marine Laboratory.We discuss the misconceptions around seaweed, how it can be used within wider industry, as well as how it can be farmed and utilised as part of a more sustainable solution for the future of our oceans.To listen to other episodes from the Sustain This? Podcast visit: https://www.vivobarefoot.com/uk/sustainthis2021-02-1129 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastLuke Cook: The Funny Side of Feet.In this episode Emma is joined by Luke Cook, an Australian actor best known for his role as Lucifer in Netflix's hit show: 'The Chilling Adventures of Sabrina'. Luke has recently raised over $10,000 for the Aminita Maternal Foundation by selling pictures of his feet to his fans online, meaning that the Foundation can now help safely deliver 100 babies to 100 mothers in Sierra Leone!Luke and Emma explore foot fetishes, reconnection, regenerative living, alternative health, and the importance of community. As well as discussing the power and capability of our feet, and why Luke chose to...2021-01-2844 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastEd Stafford: Reset, Rewild and Reconnect with Wilderness Skill Masterclasses.Our guest today is Ed Stafford: a British explorer, TV host and long-time Vivobarefoot ambassador. He holds the Guinness World Record for being the first human ever to walk the length of the Amazon River and more recently has been involved The Last Man Out TV series on Discovery Channel. In this episode, Emma and Ed discuss lockdown in the UK, the necessity for bush craft skills, and most importantly: how reconnecting to nature can benefit us all. If you are looking develop your own bush craft skills, then please head to Ed’s website: http...2021-01-1429 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastSatish Kumar: Living Life in Elegant Simplicity, and in Harmony With Nature.Our guest today is Satish Kumar, a former monk, an Indian-British activist and speaker, the Director of Programmes of the Schumacher College international centre for ecological studies, and most notably, has completed an 8000 mile peace-pilgrimage from New-Delhi to Moscow. These are simply extracts from an extensive list of notable accomplishments throughout his career as a peace and environmental activist.Satish insists that reverence for nature should be at the heart of every political and social debate, and we focus our discussion on the reasons why. Nature is our greatest teacher, and we have so much to learn...2020-12-2136 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastUnfinished Business, with Galahad Clark.In this episode, Emma sits down with our CEO Galahad Clark, to discuss Vivobarefoot’s first integrated annual report. It is a step change for Vivo’s reporting and one that truly embraces the radical transparency we preach. It is an amalgamation of financial and sustainability reporting and also delivers a holistic overview of our value’s, beliefs and performance this year, warts and all. Is the format a finished article? No. Is there still a lot of work ahead refining and increasing the detail contained? Yes. Is it a big, bold, barefoot, step in the ri...2020-12-071h 01Vivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastWhy We Need a Natural Movement Revolution - with Phase SiX.The Vivobarefoot team are joined by Jay and Steph Rose of Phase SiX, to discuss the need for a Natural Movement Revolution. Emma is joined by Ben Le Vesconte, Vivobarefoot's in-house barefoot expert, to explore the power of natural movement, and why the health and fitness industry should return to an emphasis on longevity and function. We discuss the behavioural shift that comes from focusing on more efficient training, how this can better inform our actions, and the impact that our decisions have on the environment around us.To listen to other episodes from the S...2020-12-0148 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastSmall Steps Project and the consumerism crisis with Amy HansonThe Vivobarefoot team are joined by Amy Hanson a founder and the CEO of Small Steps project, a charity providing safe livelihoods for people living on the dumps and their children. Amy runs through the work the charity is doing to support the families and children who live on landfill sites across the world as well as deep diving to the huge consumerism crisis we are all facing. 2020-11-1738 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastMichael Pellman Rowland – Wealth Advisor and Writer Changing The World Through Impact InvestmentVivobarefoot hosts Emma and Dulma speak to Michael Pellman Rowland about what impact investment means, and how it can offer solutions to climate change.Michael is Wealth Advisor, advising a global clientele on multi-generational wealth management, with a passion for impact investing. He was elected for Investment News' 40 Under 40 list and Forbes' inaugural list of America's Top Next-Generation Wealth Advisors. His passion lies in helping companies that offer innovative solutions to reduce the impact that agriculture has on human health, climate change, water scarcity, and animal welfareTo listen to other episodes from the Sustain...2020-11-1241 minThe Optimal BodyThe Optimal Body47 | Creation of Barefoot Shoes, Vivobarefoot, by Co-founder Galahad ClarkDo you believe that you absolutely need that arch support in your shoes? Love that feeling when you come home and take your shoes off? Join Dr. Jen and Dr. Dom as they interview Galahad Clark – CEO and co-founder of Vivobarefoot Shoes – and uncover why barefoot shoes benefit everyone. Galahad dives into the science behind barefoot shoes and how they have been shown to decrease pain throughout the body. Not only are Vivobarefoot shoes beneficial to your health, but the environment as well. Listen as Galahad reveals the sustainable mission he wishes to accomplish environmentally with Vivobarefoot shoes, as well...2020-11-0433 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastThe Serendipity Mindset with Christian Busch.Our guest today is Dr Christian Busch: a New York University and London School of Economics lecturer; the co-founder Sandbox Network, a leading community of young innovators in over 20 countries, as well as Leaders on Purpose, an organisation that convenes high impact leaders. Dr Busch is the author of the Serendipity Mindset, which explores the art and science of creating good luckOur discussion focuses on how to reframe the unexpected into an ally rather than a threat, and explores the shift in mindset required to help us to do so. Dr Busch helps us reconsider how...2020-10-2633 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastKojo Annan on racial justice and equality.Our guest today is Kojo Annan: a successful serial entrepreneur, investor, change maker and father. He is the son of the inspirational global leader, the late former UN Secretary-General: Kofi Annan. In this episode we explore how his family values have affected the way Kojo conducts business,  his view on manufacturing, and brand-building in Africa. This episode is hosted by Dulma Clark, who runs our Livebarefoot Foundation, as we discuss his recent open letter to the UN on racial justice and equality in relation to our Basquiat collection launch. This collection  was influenced by Dulma’s visit to t...2020-10-1938 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastThe role of the arts in social change with Baroness Lola YoungOur guest today is Baroness Lola Young: a British actress, author, Crossbench peer, and Chancellor of the University of Nottingham. This episode is hosted by Dulma Clark, who runs our Livebarefoot Foundation, and explores Baroness Young's history, her role in the House of Lords in relation to modern politics, as well as how the arts, diversity and inclusion can drive social change. Our conversation is connected to Vivobarefoot's recent collaboration with Jean-Michel Basquiat, and focuses on Baroness Young's experience of reconnecting with Africa through the lens of ethical fashion.Baroness Young has a passionate desire for businesses...2020-10-0636 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastThe Decade Of Regenerative Business with John ElkingtonOur guest today is John Elkington, a world authority on corporate responsibility and sustainable capitalism, a best-selling author and serial entrepreneur. In this episode, Emma is joined by Dulma Clark, who runs the Livebarefoot Foundation, and has a passionate commitment to social justice, responsibility and impact investment.Our discussion focuses on John's passion for regeneration, and what that means for the future of business; alongside the need for transparency across reporting, stakeholder engagement, and progressive impact investment. John also explores how recent events have led to a new awakening in business, and why there is a growing...2020-09-1844 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastIn The Wild: Unlocking our human potential through natureWe invited a group of experts and thought leaders to discuss how we can unlock our human potential through nature. We took our guest too Snowdon, for wild swimming and hiking to help them reconnect before they shared their experiences on harnessing human potential. our host Emma Hamilton-Foster was joined by adventurer Ed Stafford, Movement & Yoga Coach Kim Hartwell, adventurer Sarah Leighton, endurance athlete Fergus Crawley and barefoot researcher Dr Peter Francis. This was our most unique podcast recording spots to date. Watch here: https://www.youtube.com/vivobarefootTV  To find out more vis...2020-09-161h 09Vivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastIn The Wild: Changing our behaviours to lead the changeWe invited a group of experts and thought leaders to discuss how changing our behaviours will lead to change that benefits people and planet. We took our guests in the wild to help them reconnect and share their wisdom on how we can all change our behaviour for good. Tony Riddle, Kim Hartwell, Peter Francis and Sarah Leighton joined our Host Emma Hamilton-Foster for the trip to Snowdon.This month's In The Wild recording took place the day before Tony Riddle set off on the 3 peaks challenge, running barefoot up the UK's highests peaks and w...2020-09-161h 04RUNGA RadioRUNGA Radio056 | Jay Campbell - How to Raise Your Vibration and Expand Your ConsciousnessJay Campbell is an expert in testosterone optimization, a former champion men’s physique competitor, and the author of several best-selling books on health, wellness, and nutrition.  Last year, during a visit to the Sacred Valley of the Incas in Peru, Jay experienced a profound spiritual awakening and, although his TOT Revolution website was the most popular place on the web for people seeking testosterone information, he decided to completely change his mission and concentrate on helping others to raise their level of consciousness. Now, Jay is interested in healing the soul as well as the body and...2020-08-251h 49Vivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastSocially extreme feet with Tony RiddleOur guest today is Tony Riddle: the natural lifestylist. On the 29th of August he sets off to complete the ‘3 Bare Peaks’ Challenge, which involves summiting the UK's three highest peaks: Snowdon, Scafell Pike, and Ben Nevis whilst BAREFOOT, as well as running the 400+ miles of unnatural tarmac between them in his Vivobarefoot footwear. In this episode, Emma is joined by Vivobarefoot’s Health and Wellbeing lead, Fergus, to discuss Tony’s perception of endurance, the lessons that can be learned from it, and the reasons why he is taking on such a challenge for Survival International. Alongside highlighting the cruc...2020-08-2452 minLow Tide Boyz, a Swimrun PodcastLow Tide Boyz, a Swimrun PodcastVivobarefoot ESC Tempest ReviewVivobarefoot ESC Tempest ReviewWelcome to Swimrun Gear Talk, co-hosted by our friends Annie and Brooke from the Swimrun Labs.In this episode, we break down the Vivobarefoot ESC Tempest Swimrun Shoe. Chris and Chipper have trained in the swimrun shoes for several weeks and they are ready to share their thoughts on the Tempest and get peppered with questions by the Swimrun Labs.(Note: Vivobarefoot was kind enough to send us a couple of pairs of shoes to demo and they have not asked us for an endorsement or paid us for...2020-08-1851 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastIn The Wild: Changing the world through authentic healthy digitalIn July we invited a group of experts and thought leaders to discuss the challenges we face for our planetary and human health at Vivobarefoot’s spiritual home in Devon.Our environment is under threat and we wanted to show our guests what is at stake if we don't change our course. The group swam and run 15km down the coastline, cooking and camping overnight in the wild as well recording 2 podcast episodes round a camp fire.In this episode our host Emma leads debate on how we can change the world through authentic healthy di...2020-08-1137 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastIn the Wild: Access to nature is a social justice issueIn July we invited a group of experts and thought leaders to discuss the challenges we face for our planetary and human health at Vivobarefoot’s spiritual home in Devon.Our environment is under threat and we wanted to show our guests what is at stake if we don't change our course. The group swam and run 15km down the coastline, cooking and camping overnight in the wild as well recording 2 podcast episodes round a camp fire.In this episode our guest host Rangan Chatterjee leads a conversation and debate on why access to nature is...2020-08-1147 minThe Barefoot Movement PodcastThe Barefoot Movement PodcastBFM 36: Vivobarefoot Australia with Suey CooperPaul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper.Listen in to find out about the  benefits of Vivobarefoot shoes and the direction Vivobarefoot Australia are heading.You will also learn about the importance of getting your children in the right shoes from a young age and much more.To keep up to date with Vivobarefoot Australia, be sure to follow @vivobarefootausnzFor current Vivobarefoot Australia stock check out www.soledistribution.com.auThe post BFM 36: Vivobarefoot Australia with Suey Cooper appeared first on The...2020-08-0652 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastPower Dynamics with Ilishio Lovejoy and Danielle AzoulayToday the topic of our discussion is about power dynamics. Whilst we are all tackling the issues from different perspectives, we can all collectively agree that our current structural system, of economics, consumerism, politics etc is fragile and means that we are continuing to live unsustainably i.e. beyond the means of our planet to provide for future generations. How do we address this problem? https://www.vivobarefoot.com/uk/sustainthis 2020-07-2935 minRUNGA RadioRUNGA Radio051 | Paul Chek - The Science of Rotating Foods, What Viruses Are Here to Teach Us & Exploring the Consciousness of Becoming an Adult (Part 2 of 2)Paul Chek is the original holistic nutrition and lifestyle guru. If you listened to Part 1 of this show, you heard Paul share just a small fraction of his wisdom and on today’s show we dive a lot deeper. Now, I’ll warn you, a lot of people won’t be ready to hear some of what Paul shares on today’s show, from the idea that bacon might not be too good for us all the way to exposing the interests and history of government agencies, and finally landing on the spiritual beliefs he holds to explain the world we...2020-07-232h 30RUNGA RadioRUNGA Radio049 | Gallahad Clark - How a Seventh-Generation Shoemaker is Re-Wilding FootwearGalahad Clark is a seventh-generation member of the Quaker family that founded Clarks shoes in England in 1825. Despite being born into this established footwear legacy, Galahad decided to forge his own path by creating Vivobarefoot, a natural and minimal shoe company. Not one to take the easy road, Galahad recognized the need for a shift back to basics and took the opportunity to develop footwear that provides protection while allowing for natural motion and maximum sensory feedback. It was a slow start, but the barefoot shoe movement is growing as an increasing number of people discover the joys of...2020-07-0954 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastPeople and Planet Health with Dr. Rangan ChatterjeeDr Rangan Chatterjee is an acclaimed author, podcast host and GP who is on a mission to is to help 100 million people feel fantastic by restoring them to optimal health.He Joins Emma to run through the intrinsic link between human health and planetary health. Visit www.vivobarefoot.com to learn more.2020-07-0728 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastWild Farming and the Green Industrial Revolution with Ben GoldsmithBen Goldsmith joins us this week. He has been investing and supporting ‘green industrialisation’ projects for a number of years, from renewable energy and clean tech to focusing on ecological system repair and re-wilding.Emma and Ben talks through how big money and big business are focusing on low impact or regenerative solutions for capital project investments. They also look into how politics plays into this, sharing insight into the awesome new legislation coming in around agriculture and ecosystem services (as well outlining how we have a long way to go!)2020-06-2925 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastArt of Resilience with Ross Edgley Ross Edgely is an extreme athlete, sports scientist and writer, adventurer and fitness trainer.He joins our host Emma to talk through the his recent book, The Art of Resilience and how we can use resilience to help make us and the planet healthier. 2020-06-2327 minLow Tide Boyz, a Swimrun PodcastLow Tide Boyz, a Swimrun PodcastAsher Clark of VivobarefootWelcome to episode twenty-three of the Low Tide Boyz, a Swimrun Podcast!On this week’s show, we have Asher Clark, the Co-founder of Vivobarefoot. We will be talking about the origin story of the company and do deep dive into the new Vivobarefoot ECS Tempest Swimrun shoe. (We also talked about surfing, which is awesome!) More on that later in the show.We added another thing to the list of “things the Low Tide Boyz are doing” with the first swimrun column at Triathlete Magainze! Be sure to give it a read and share it wit...2020-06-1151 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastFeet first with Asher ClarkToday we talk with Vivobarefoot’s co-founder and creative visionary, Asher Clark, as he takes us on a journey into some key learnings from his experience during COVID-19 and what the future looks like for us and our community in a few years time.2020-06-0226 minRUNGA RadioRUNGA Radio044 | Doc Jen - Foot Care for Pain-Free MovementMy very first guest is back! Dr. Jen Esquer is a Doctor of Physical Therapy and she’s ranked as one of the Best Fitness Trainers on Instagram by Shape Magazine. Her resume is impressive, but what’s even cooler is her mission: to help anyone who’s willing to learn how to listen to their own body to address pain at the source and establish the foundation for true, sustainable health. Doc Jen does private sports therapy, creates online programs and workshops, and is featured as a speaker at fitness gatherings worldwide (when gatherings were happening worldwide, that is). A...2020-06-011h 05Vivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastRegeneration post Covid-19 with Laura StormToday’s guest, Laura Storm, is the author of the ground breaking book, Regenerative Leadership. In the face of the global climate crisis and the myriad of environmental and social issues that come with it, there is a growing movement to adopt regenerative, resilient, responsible societies and organisations as the solution. We discuss the importance of building regenerative leadership across business and the importance of self-care.2020-05-2527 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastFashion and Covid-19 with Laura CraneThis week’s guest is pro-surfer, TV star and online celebrity, Laura Crane. Until recently, our culture has been unapologetically about filling our lives with ‘stuff’ we have been convinced it will make us happier, more attractive, more fulfilled. We consume mindlessly and relentlessly. We talk through how people are responding to this crisis and whether our consumption habits may change.2020-05-1823 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastFashion and Covid-19 with Alice WilbyLeading University lecturer and Extinction Rebellion eco-activist, Alice Wilby joins us for today’s podcast. For a long time, mining and oil companies and big food brands held the power on the global economy. Through globalisation, lifestyle and fashion brands have taken this spot as world leading businesses - their influence on global culture is unrivalled. We talk through the fashion industry and how it impacts our culture and how it can help influence the future of the climate crisis.2020-05-0425 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastSelf-survival and Covid-19 with Ben McNuttBen McNutt is one of the world’s leading wilderness and survival experts. Conquering environments from the Kalahari Desert to the jungles of Borneo and the arctic, he is certainly the guy you want with you when the Armageddon comes. He is one of Conde Nast 50 Best Travellers of Our Time and is an incredible fine artist. Ben talks through the importance of self-survival and the importance getting back in nature and learning these skills.2020-04-2825 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastFashion and Covid-19 with Vikki BrennanOur guest today runs Proudly Made in Africa, a social enterprise promoting Africa’s finest food and fashion producers globally. The fashion industry has long been criticised for its negative environmental and social impacts. Despite the sustainable fashion trend rising exponentially, fashion giants have been put to the test during COVID-19. 2020-04-2638 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastNature and Covid-19 with Michael PawlynOur guest today has had over 2 million views on his TED talk about looking to the genius of nature in architecture. He is a leader in regenerative design and many people will know him as the brains behind the Eden Project and Sahara Forest Project. Michael has been influential in creating Vivobarefoot’s new regeneration focused strategy and is helping to drive the concept in architecture and beyond.2020-04-2521 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastScience and Covid-19 with Ian EllisonToday’s guest is Ian Ellison, an Associate Director at Cambridge University on their Sustainability Leadership programme. He believes (and we agree) that comedy is a big part of the solution to the climate crisis. That if you can just make people laugh, you can have their attention and engage people on the complicated topics that underpin it. We speak to Ian about whether or not our resurgence of trust in science during the pandemic will see an invigorated trust in climate science and embracing systems change. 2020-04-2427 minVivobarefoot SUSTAIN THIS? PodcastVivobarefoot SUSTAIN THIS? PodcastPlastic and COVID-19 with Kate NelsonOur guest today is Kate Nelson, eco-activist and owner of The Plastic Free Mermaid Instagram account.The COVID-19 pandemic has seen a huge resurgence on the use of plastics; as it is lauded as the number 1 priority to protect us from transferring the virus between each other or on food or other goods. Kate joins us to talk through the long-term impact this might have on both planetary health and human health.2020-04-2336 min