Shows
The Pod of DCA Pirate Looks at 50 — A Conversation with Michael MafoddaFirst jobs, first homes, weddings, and watching our kids grow from birthday candles to graduation caps—our lives are shaped by the moments that stitch our stories together. And for us bicentennial Gen X’ers, the next thread in the tapestry is the big 5-0h.On this episode of the pod, Rick reconnects with friend and former college professor Michael Mafodda — a creative thought leader and storyteller — for a conversation about his weekly Substack newsletter, A Pirate Looks at Fifty. The title nods to Jimmy Buffett’s 1998 memoir of the same name, fittingly released t...
2025-11-3040 min
The Scene Vault PodcastEpisode 372 -- Donnie Richeson on Life with Darrell Waltrip, Brett Bodine and Kenny BernsteinThis week in the second installment of our interview, Donnie Richeson goes from Whitcomb to Sabco Racing, where he has a front-row seat for all the goodness that was Kyle Petty and Felix Sabates.
He then gets the chance to serve as crew chief for Brett Bodine … and at the time … Donnie and Brett were married to twin sisters. And … there’s talk of Dale Earnhardt going to drive for Kenny Bernstein.
We then tackle the December 12, 1991 issue of Winston Cup Scene.
Dale Earnhardt celebrat...
2025-11-121h 36
The Pod of DCMaster Gunnery Sergeant Steven Timme, United States Marine Band"The President's Own" United States Marine Band isthe oldest professional musical organization in the United States, performing at the pleasure of the President since 1801. Performing at over 500 events annually, the Marine Bandbrings its renowned musical excellence to presidential inaugurations, state funerals, state arrival ceremonies, Friday Evening Parades, and throughout communities across the country during its Fall concert tour each October.On this episode of the pod, Rick visits with Master Gunnery Sergeant Steven Timme to learn about his journey in the band which began in the early 2000s. Steven shares the band’s rich hi...
2025-10-2627 min
Funny, They Don't Look Jewish!Episode 33 - Independent JewryWelcome to Funny,They Don’t Look Jewish, where Judaism appears in the panels. Our purpose is to find characters, stories and issues of comics that explore explicitly Jewish content. In this episode we cover super heroes and characters appearing in non-DC or Marvel Comics!CharactersThe Acidic Jew - Common Grounds Vol. 1 #3 (Apr. 2004)American Flagg! (1985, 1988)#26 - Page 7American Flagg! #50 The Holy Roller (2023)American Flagg! #26, Nov 1985“Mad Dogs & Englishmen: Conclusion”Written, penciled, and inked by Howard ChaykinLettered by Ken BruzenakColored by Alex WaldEdited by Mike GoldAmerican Flagg! #50, Mar 1988“The Best Man-Sort of…”Writt...
2025-10-101h 08
The Pod of DCMaster Sgt. Steve Timme, "The President's Own" Marine Corps Band"The President's Own" United States Marine Band is the oldest professional musical organization in the United States, performing at the pleasure of the President since 1801. Performing at over 500 events annually, the Marine Band brings its renowned musical excellence to presidential inaugurations, state funerals, state arrival ceremonies, Friday Evening Parades, and throughout communities across the country during its Fall concert tour each October and November.On this episode of the pod, Rick sits down with Master Sgt. Steven Temme upon his return from his Fall concert tour to learn about his journey to the Marine Corps...
2025-09-3035 min
The Pod of DCLarry and Jennifer TaxsonInspired by the 40th anniversary of We Are The World—America’s greatest musical one-night stand—The Pod of DC hit the road in March this year for a live show packed with games, prizes, and live podcast conversations. One featured raffle prize was a behind-the-scenes tour of The Pod of DC studio with a featured conversation on the pod. The lucky winners that night were Larry and Jennifer Taxon.From their chance encounter at Dewey Beach more than 20 years ago, the Taxsons share their love story woven through marriage, parenthood, countless concerts, and life’s wild detours...
2025-08-3132 min
The Pod of DCAdrian Conforti, Singer/SongwriterAdrian Conforti is a songwriter and former touring musician who founded the band Soulys in the early 2000s. On this episode of the pod, Adrian visits the studio with guitar in hand to perform his original track, “You’re Into Me” and reflect on the wild ride that music—and life—has taken him on.We talk musical influences, the heartbreak that sparked a creative wave, developing a following on the road, and the time he auditioned to become the lead singer of INXS. Looking ba...
2025-07-3130 min
The Pod of DCSummer Update & Jim Thorpe, PARick recaps what's been happening this Summer with a quick nostalgic look back at middle school and details on a side quest to Jim Thorpe, PA.
2025-07-2108 min
The Pod of DCAaron Berkey, Co-Founder & Managing Partner @ OkeanosAs conversations around AI continue to shape our present and future, I sat down with Aaron Berkey—co-founder and managing partner of Okeanos, a venture capital firm with a community-first approach to investing, to explore the intersection of family, business, and purpose in a rapidly evolving world.On this episode of the pod, Aaron shares the power of positive reinforcement in parenting, the need to support female-founded businesses, and how AI and automation are reshaping healthcare and the labor market. We dive into how consistent discipline and strong community ties play a critical role in...
2025-06-3034 min
The Pod of DCKev Legend, Entrepreneur & Global Growth CoachKev Legend is a dynamic entrepreneur and global growth coach. With expertise in corporate leadership, financial planning, and world travel, Kev empowers others to unlock their potential and embrace a life without limits.On this episode of the pod, Kev drops the studio to share his journey from the Naval Academy through to the transformative experiences that led him to live and coach abroad from Bali to Thailand. Kev shares his struggle with emotional expression, particularly during his time in the military under the 'Don't Ask, Don't Tell' policy, and further challenging events that led him to...
2025-05-3127 min
The Pod of DCMarta BotaMarta Bota is a creator of looks, confidence, and moments. She has spent nearly four decades as a professional makeup artist helping people show up as their best selves—on stage, on camera, and in life. She has also spent decades as a community advocate and philanthropist. Marta has rocked the crowns of both Virginia and D.C., stepping into her first pageant at 51. That’s when our paths first crossed.On this pod episode, Marta drops by the studio to share her story, from being pursued as a teenager for modeling opportunities to her fascination with behi...
2025-04-1931 min
The Pod of DCMAAM, Live in StudioThe all-female, 200% rock ‘n’ roll juggernaut that is MAAM is back on The Pod of DC since being spotlighted as the very first interview guest back in 2020.To get things rolling, founding members St. P & YY turn the studio into an intimate, tiny desk-style concert with a soulful cover of Alabama Shakes’ This Feeling—featuring an unexpected (and possibly hazardous) bongo cameo from Rick, who valiantly attempts not to ruin the rhythmic magic .From there, MAAM dives into some no-nonsense Q&A, covering everything from the power of self-awareness to knowing who’s really in your corne...
2025-03-1529 min
The Pod of DC"We Are The World": A Retrospective with Phil SinghThere comes a time when the call must be heeded to revisit one of the most significant moments in Gen X pop culture history: the star-studded 'check your ego at the door' collective recording known as "We Are The World," which took place following the American Music Awards on the evening of January 28, 1985.
(A quick tip of the cap to the captivating Netflix documentary The Greatest Night in Pop, which reignited a desire to revisit this historical event).
On this episode of the pod, guest contributor and fellow Gen Xer Phil Singh joins Rick to watch and comment in real-time...
2025-01-2946 min
The Pod of DCCaptain Seawalker, Yacht Rock Party EventsYou know it when you hear it. Timeless, feel-good rock, deep soul grooves, and dancefloor anthems set to a windy, oceanic backdrop.
You know it when you see it. Feathered hair tucked under a captain's hat, aviators, tropical shirt, scarves, ascots, maybe a tropical drink melting in your hand. All the sights and sounds of this millennium's favorite retrospective, fictional genre known and loved as "Yacht Rock".
We kick off this episode of the pod spinning some of these beloved tracks with the frontman of fun, Captain Seawalker, in his Captain's Lounge to test the...
2024-12-2635 min
The Pod of DCDr. Gil SegevNext up on the pod, Dr. Gil Segev, a cosmetic surgeon in the Washington, DC, metro area who's as skilled with a laser as he is with a punchline.
On this episode, Gil drops by the studio to chat about navigating DC's infamous speeding cameras to his recent adventure south of the border (spoiler: he came back with a small pharmacy as a souvenir).
We dive into Gil's journey in medical aesthetics, what keeps him passionate about the field, and the connections between beauty and medicine. Then we hit some heavy-hitting topics with a lighter...
2024-11-3034 min
The Pod of DCHalloween Beats & Treats with Russ JohnsonRuss Johnson is an MC and beatmaker in the DMV. On this special Halloween edition of the pod, Russ stops by the studio to share some original spooky jams to commemorate the holiday and talk all things beats, rhymes, and Halloween.
We kick off the show with an exclusive - an original theme for the pod Russ put together from a scratch track I sent him earlier in the year. Coming up as a battle MC from New York, Russ shares his journey and education in beat-making and how it accelerated during the pandemic...
2024-10-3135 min
The Pod of DC2024 Fantasy Football Edition (Live Draft)On this episode of the pod, Fantasy Football Champion and Bottom Dweller Rick Bernstein takes you into one of his 3 fantasy football drafts and shares his pick process and final picks at each position starting from the first round (edited down a bit, of course). Killing time between picks, Rick reminisces about the highs and lows of his longest-running league which celebrated its 25th season this year, the glory days of the football team from D.C. in the 80's, and of course his love of podcasting and appreciation of all of you for...
2024-08-3127 min
The Pod of DCJummie Moses, Creator & Host of "Shifting Dimensions" PodcastJummie Moses is the creator, host, and spirit behind the podcast "Shifting Dimensions," where themes of spirituality, religion, consciousness, the paranormal, and technology are explored in fascinating conversations.
From an early age, Jummie pondered life's biggest questions about purpose, life, and death, and in 2020, it was time for her to take her passion towards the spiritual and metaphysical and share it with the world.
On this episode of the pod, Jummie shares how podcasting became a form of therapy that helped in her journey towards self-realization and channeling deeper meanings behind the forces at work...
2024-06-3028 min
The Pod of DCDiego Mariscal, Founder & CEO @ 2Gether InternationalDiego Mariscal is the Founder and CEO of 2Gether International, a 501c3 not-for-profit organization that is the leading startup accelerator for disabled founders worldwide. On this episode of the pod, Diego shares his journey, from forging partnerships with influential figures like Judy Heumann, to tackling workplace stigma head-on. Diego details how his vision and determination led to groundbreaking initiatives, from offering the first and only online accelerator program for founders with
disabilities to monthly cohorts and startup meetups,
as well as a strategic alliance with Google. Diego and the 2Gether International team are working tirelessly to support and harness...
2024-05-0124 min
The Pod of DCSara Quinteros, RD & Juli Shesser, RD - Food & Nutrition ExpertsSara Quinteros and Juli Shesser are registered dietitians and nutrition experts in Washington, DC. With March being National Nutrition Month, Sara and Juli stopped by the studio to share their expertise in managing food and nutrition choices for individuals and families. On this episode of the pod, Sara and Juli break down how to navigate nutrition in a fast-paced world, the ever-changing landscape of diet trends, creative solutions to engage children to take part in their own food choices and nutrition, understanding micro and macronutrients, the cost and accessibility of healthy foods, the Beyond the Plate theme for National...
2024-04-0232 min
The Pod of DC2-4-24On this spontaneously recorded and minimally edited and mixed podcast, Rick shares some thoughts about the start to 2024, the therapeutic nature of podcasting, how The Pod of DC was conceived, and how podcasting can help unleash your true voice.
2024-02-0508 min
Unscripted DirectEpisode 76 - The Dorkiest Closing (Tribute to Nancy Schultz & Interview with Rick Levin)Season six is underway!Introduction (0:00:00). Justin shares some big news. Spencer attempts a bribe. Tribute to Nancy Schultz (0:09:24). Stetson's Liz Boals, Nova's Joe Lester, and Chapman's John Bishop talk about their friend -- and in John's case, mentor -- Chapman's Nancy Schultz. Sponsorship Update (0:36:53). Justin asked Haagen Dazs to become an official sponsor of the show. They responded. Main Interview: Rick Levin (0:41:32). Northwestern's longtime coach shares his "dorkiest" closing argument, talks about getting booted from his law school trial team, describes working for a "lunatic," calls Spencer a "schmuck" ("bu...
2024-01-251h 16
Green Jaylo & HammondEpisode 538 Sick RickRecorded on Wednesday, December 27, 2023. Rick was sick last night... and this morning. We discussed the end of “Rhoda” the film "Seems Like Old Times" Leonard Bernstein and more.
2024-01-1039 min
The Pod of DCIt's been real, 2023On this final pod of 2023, Rick reflects on his firsts this year, waxes nostalgic on how technology has evolved in helping us capture those moments throughout the year, and shares quick clip recaps from inspiring individuals featured on the pod in 2023. On behalf of The Pod of DC, we wish you all a happy and healthy New Year, and we'll talk soon in 2024!
2023-12-3127 min
The Pod of DCDave Moya - Owner, The Moya GroupDave Moya is the owner of The Moya Group, the parent company of Three Stones Residential, one of the top real estate teams at Keller Williams Metro Center in Arlington, Virginia. We recorded this episode in Dave's newly set up podcast studio and discuss his candid takes on the current state of real estate, how adaptability and curiosity has helped propel his career, his approach to educating his clients, the challenges of real estate in a higher interest rate market, how AI can help move his business forward, and tips for realtors to continue evolving their business in today's difficult...
2023-11-3026 minUnscripted DirectEpisode 72 - Friends and Family (with Superstar Trial Lawyer Rick Friedman)Introduction (00:00). Spencer goes to trial (with his brother!), and Justin goes to a wedding.The Break (04:13). Results from five competitions.Scripties Preview (08:14). Click this link to vote for this Fall's best competitions.Suggested Plagiarism (09:32). Rick Friedman has won three $100,000,000 verdicts and written five bestselling trial books, including Rules of the Road: A Plaintiff Lawyer’s Guide to Proving Liability and The Elements of Trial. He discusses how and when to interview lay witnesses, how and why to "polarize" the case, and why the goal of cross-examination can be cla...
2023-11-1642 min
The Pod of DCTony Barone - CEO & Protective Paramedic Practitioner @ EmergilityTony Barone is a Protective Paramedic Practitioner and CEO of Emergility, a security, protection, and emergency medical services company based in Alexandria, Virginia. Over 60 years ago in Alexandria, four physicians established 24/7 year-round emergency care, which today has become accessed and over-accessed from the most minor ailments to the most life-threatening ones. On this episode of the pod, Tony discusses the traumatic events in his childhood that shaped his interest in medicine and helping others, the impact business has made on the delivery of care, the true meaning of what protective treatment is, and how Emergility is filling the gaps in...
2023-09-0527 min
The Pod of DCTony Barone - CEO & Protective Paramedic Practitioner @ EmergilityTony Barone is CEO & Protective Paramedic Practitioner at Emergility, a novel medical services company that provides protective medicine, mobile medical care, emergency services, and special healthcare trainings to make patients, clients, and communities safer that fill the gaps of modern medicine. I found Tony's journey to creating Emergility fascinating from the tragic events that shaped him as a child to the role he has played in extending life saving services to elderly and youthful patients. On this On this episode of the pod, we discuss the tragic formative experiences that made an impression on his life as a child...
2023-09-0436 min
The Pod of DCTina Fox - Creator, CEO of TERN MentoringTina Fox is an Entrepreneur, Creator, and CEO of TERN Mentoring, a B Corporation that provides a platform for individuals to share their experiences and live their legacy through mentorship. Of course, through networking, I met Tina's husband, who encouraged me to connect with Tina as she was a fellow JMU Duke. Tina and I hit it off immediately and chatted it up on how mentorship and networking shape one's career path. On this episode of the pod, Tina shares the importance of vulnerability in mentorship, how mentors and mentees can share their wisdom and experiences, the process by...
2023-07-3124 min
The Pod of DCSytera Field - Yoga Instructor & Owner at SyteraYogaSytera Field is an innovative yoga instructor and owner/operator of Sytera Yoga in Vienna, Va. I’ve spent the last 1 ½ years taking classes from her and the instructor team there and wanted to learn more about Sytera’s yoga journey and experience as a small business owner.
For this pod episode, Sytera and I met just outside the studio doors to share some laughs and delve into her early experiences as a yoga student following a devastating break to her right leg. Years later, she would set up a Kickstarter campaign and, with incre...
2023-06-3021 min
The Pod of DCHappy Father's Day 2023Rick shares another Happy Father's Day message to all the Dads out there and explains why this Father's Day feels extra bittersweet.
2023-06-1809 min
The Pod of DCDavid Reynolds, Jr - Founder & Executive Director, The Vienna JammersIn 2005 David Reynolds Jr. was teaching General Music to Elementary School students when he was approached to start a percussion ensemble for kids as a community service project. At first the group consisted of about two dozen 5th and 6th graders banging on instruments available to them in the school from xylophones to trash cans and other non-traditional instruments.
Fast forward to today, The Vienna Jammers is celebrating it's tenth year as a not-for-profit organization consisting of 5 performance ensembles, a tech group focused on directing and editing video performances, and serving over 130 students aged 8-18 across 25 schools throughout Northern Virginia...
2023-05-1128 min
The Pod of DCJulie Cangialosi - Founder, Operation Little Angel 101: Hope after LossJulie Cangialosi is the founder of Operation Little Angel 101: Hope after Loss centered on advocacy and support for the pregnancy and infant loss community. It was almost six years ago that Julie and I first crossed paths on the Mrs. DC America stage and upon her crowning that evening, Julie set in motion an array of mission-driven pursuits centered on her journey as a mother, nonprofit founder, and now published author of two books, Mom: A Collection of Personal and Poignant Journeys to Motherhood and The Moon is Always Following Me, a children's book inspired by her son. On...
2023-01-3122 min
Legends Of SportRick WeltsAndy chats with fellow 2018 Naismith Memorial Basketball Hall of Fame classmate - Rick Welts! Andy & Rick share stories from over the years, how "retirement" is treating him, the state of the NBA when he arrived in the late 70's, the genesis & evolution of the NBA's All-Star Weekend, his 2018 HOF enshrinement, a great Spencer Haywood story, his deep love for the Seattle SuperSonics, his unlikely friendship with Bill Russell, his coming out moment in 2011 & why that was the right time, working with former Commissioner David Stern, & what he's doing now!
2023-01-0443 min
The Pod of DCKristen Berset-Harris, Host of Great Day WashingtonKristen Berset-Harris is an award-winning host of Great Day Washington on WUSA9 in the greater DC/Baltimore metro area. For the final pod of 2022, I visited Kristen at WUSA9 to discuss her upstart in broadcasting, how competing in pageantry gave her a foundation to find her voice and confidence that led to years as a news and sports anchor and co-host of the Ravens Report. But it was a second breast cancer diagnosis and fight that reshaped Kristen's focus and energy leading her to Great Day Washington, a morning lifestyle program featuring stories from throughout the region, celebrity interviews...
2022-12-3124 min
The Pod of DCKathleen Klawitter, Author - Direct HitKathleen Klawitter is a speaker, resiliency expert, visionary, former LPGA golf pro, and author of Direct Hit: "A Golf Pro's Remarkable Journey Back from Traumatic Brain Injury." On this episode of the pod, Kathleen shares her story from gifted athlete to marketing manager on the stock exchange to finding her true calling as an LPGA golf instructor helping students discover and refine the art of creative golf shot making. One summer morning in 1998, Kathleen's life was turned upside down when an errant golf ball hit her on the head causing a traumatic brain injury. Kathleen would have to relearn...
2022-11-2023 minLegends Of SportRick Fox | LOS CLASSICHey Lakers fans! This week's LOS CLASSIC features Andy with Lakers legend - Rick Fox! Rick discusses growing up in the Bahamas, being inspired by the path of neighborhood friend Mychal Thompson, playing under legendary coaches Dean Smith, Phil Jackson & Red Auerbach, the competitive nature of Larry Bird, guarding Michael Jordan, the Shaq & Kobe era, his motivation for signing with the Lakers, the significance of selecting #17, being recruited by Jerry West, why Shaq is his favorite teammate, Shaq & Kobe's reunion winning co-MVPs in the 2009 All-Star game, as well as his exciting new venture in the world of ESports! PLUS, Andy shar...
2022-10-2551 min
The Pod of DCMichael PukownikMichael Pukownik is the Head of Genre Marketing at Amazon Music. Michael and I met as classmates and fraternity brothers in college and we connected on our shared love for all things music, but he was the one who dove head first into the music business in New York after a short stint in DC upon graduation. Soon after his move to NYC, Michael's brother gifted him a CD of original music that Michael leveraged to start a small record label and began researching the music business and making contacts at live shows. Fast forward twenty years and Michael...
2022-10-0331 min
The Pod of DCMeghan Grana, Author - Call Me Penny PickleberryMeghan Grana is the author of Call Me Penny Pickleberry, a relatable story for children and adults alike about a girl named Penelope who faces a roller coaster of emotions in her everyday life and learns to reframe her thinking to take on everyday challenges. Meghan has been a tireless advocate for children and families in some of the country's largest public school systems for decades working to help identify and remove a range of learning barriers from attendance to mental health support for elementary and middle-school-aged children.
In this episode of the pod, Meghan shares her...
2022-09-0519 min
The Pod of DCGraham DodgeGraham Dodge is a serial entrepreneur, patented inventor, and technology leader whose career has spanned the industries of entertainment, healthcare, and information technology over the last two decades. Always gracious and generous with his time, Graham shares his journey to entrepreneurship starting with music and playing in bands around LA, to creating the first data map of crime with producers of the show Cops, to stints as Art Director on sets from MTV to Nickelodeon. After getting sick traveling between Baltimore and LA, Graham set in motion the co-founding of Sickweather, the very first "doppler radar for sickness" using his...
2022-07-3126 min
Vienna Cars + Coffee PodcastLive Spotlight: Adam Ashmore + 1969 Jaguar E-Type ("XK-E") Series 2Adam Ashmore is an Oakton, Va resident by way of the UK, who two-and-a-half years ago shipped over his 1969 Jaguar E-Type ("XKE" in the North American market) Series 2 handed over to him by his father in 2007. On this episode of the Vienna Cars & Coffee Podcast, Adam shares what's under the bonnet of this 4.2L straight-six engine right hand driver, the update that cost today about the same as the purchase price was for this classic in 1985, the light modifications made to drive the Series 2 in the modern world, and the track experiences Adam continues to share with his father...
2022-06-2505 min
The Pod of DCKinosha Soden, Good Things DCKinosha Soden has been on the move since arriving in the nation's capital over a decade ago. She made her way to D.C. via St. Louis holding a Masters in Biomedical Engineering and Analytics from Washington University in St. Louis. She cheered for the Super Bowl Champion St. Louis Rams ("Greatest Show on Turf"), became a master esthetician, was crowned Mrs DC America 2016, and is now Creator/Producer/Co-Host of the streaming series Good Things DC. Onstage at the Mrs. DC America 2016 pageant is where I first met Kinosha and on this episode of the pod she looks...
2022-05-3129 min
Vienna Cars + Coffee PodcastLive Spotlight: Dave Sullivan + 2022 Lucid Air Dream EditionThe advanced luxury electric vehicle market is beginning to take root with Lucid Motors out of Newark, California. Dave Sullivan is a local Viennan who has spent close to 40 years in service departments fixing cars and is new to EV's and the luxury performance market and the proud owner of 1 of 520 Lucid Air Dream models in the United States. On this episode of the Vienna Cars & Coffee Podcast, Dave discusses how he learned about Lucid, traveling to New York to see the car in studio, the vehicle's head snapping acceleration and regenerative breaking system, the small Lucid family that...
2022-04-3013 min
The Pod of DCAlison Gary, founder of Wardrobe OxygenAlison Gary is founder and editor-in-chief of Wardrobe Oxygen, a professional blog offering "real-life style advice for grown-ass women." Her work has earned her features in The Washington Post, The New York Times, and on the Today Show to name a few. A native of the Washington, D.C. area, Alison began blogging and musing on fashion for enjoyment and to stay busy as she continued climbing the ladder in corporate America and raising her newborn daughter. Drawing from a decade of experience in retail and apparel, Alison began finding her voice and audience demystifying fashion with every outfit...
2022-03-3126 min
The Pod of DCMala Persaud & Trace - The Zero Waste StoreMala Persaud is an environmental advocate, sustainability commission member in the Town of Vienna, Virginia and owner of Trace - The Zero Waste Store, the first zero waste store in Fairfax County, the most populous county in the state of Virginia. As the daughter of South American immigrants, Mala learned early in life to appreciate the gifts of the Earth and to push herself outside of her comfort zone personally and professionally to now help move wide scale behavior change in the reduction of plastic production and waste. On this episode of the pod, Mala shares her journey into...
2022-02-2826 min
The Pod of DCCourtney PhillipsCourtney Phillips is a mental health advocate and coach who founded Hope for Invisible Wounds to provide awareness and understanding for mental anguish caused by trauma and has shared her own story of survival through her platform as a former Washington, D.C. and Virginia state pageant title holder. When Courtney and I first met onstage in 2018 during the Mrs. DC America competition, Courtney was re-discovering herself and re-emerging into pageantry after spending years away from competition. On this episode of the pod, Courtney shares those formative competition experiences living in Houston, Texas and the new work she put...
2022-01-3130 min
Vienna Cars + Coffee Podcast2021 Year-End RecapWhat began as an idea amongst neighbors over drinks at a local watering hole in Vienna, VA during the Summer of 2021 soon became a family-friendly event that has drawn hundreds of Northern Virginians together to celebrate a love of cars, car culture, and has raised money to help drive away food insecurity in the community. On this episode of the pod, Steve, Frank, and Rick discuss highlights from the ten Vienna Cars & Coffee events put on in 2021, the amazing support from local businesses and organizations, and how participation from the community at-large has far exceeded any expectations imagined for these...
2021-12-3118 min
Vienna Cars + Coffee PodcastLive Spotlight: Jim Lawson + 2005 Alpha Romeo 147 GTAOver a decade ago Jim Lawson relocated to United States from the UK and had to decide if his 2005 Alpha Romeo 147 GTA would make the trip. Well as you probably guessed, of course it did. On this episode of the pod, Jim shares his love for Italian cars and the marriage of form and function, his previous ownership of several other Alpha Romeos over the years and how his bond to this upgraded 3.8 V6 British spec with right hand drive has lasted over the years. Per Jim and the tags on the back, this model and spec is the...
2021-12-1807 min
Vienna Cars + Coffee PodcastLive Spotlight: Fred Mei + 2013 Cadillac CTS-V WagonFred Mei has been a Vienna Cars + Coffee mainstay since our first event in August 2021. On this episode of the pod, Fred shares his story of finding his 2013 Cadillac CTS-V Wagon in upstate NY at a Ferrari dealership after a trade-in from the previous owner needing a 14th Ferrari (sure, why not). Fred was looking for a 6-speed manual Wagon, Pre-owned and that is just what he got in Thunder Gray Chromaflair. Upon purchase in 2013 this spec was only 1 of 15 and one of GM's rarest manufactured cars at the time. When not parked at Vienna Cars + Coffee, you'll find...
2021-12-1808 min
The Pod of DCJohn DalyJohn Daly is a three-time Winter Olympian in Skeleton Racing and friend who is closing in on his fourth Winter Olympic Games in February 2022. From the age of 14 John has been training, competing, and performing at the highest level of sport to capture that elusive medal that was in his grasp in 2014 but slipped away in his final run. On this episode of the pod, John shares his story of entering competitive skeleton racing, the training and mindset required to compete at an Olympic level, the feeling of being one run from his dream two Olympic Games ago and...
2021-12-1337 min
Vienna Cars + Coffee PodcastLive Spotlight: Scott Phillips + 1962 Oldsmobile F-85 JetFire Turbo Sports ConvertibleGrowing up on a farm outside of Pittsburgh, PA forty-five minutes from the nearest auto center, Scott Phillips gained a love for cars and engine rebuilding at a young age. On this episode of the podcast, Scott shares his early love of cars, specifically turbos, and finding his 1962 Oldsmobile F-85 Jetfire Turbo Sports Convertible in Yuma, Arizona back in 2001. There are very few of these models actively running, this one being the only active running convertible in the United States today. Shipped in a thousand pieces, Scott rebuilt the engine through local community college classes and worked on a...
2021-10-3010 min
CX Passport"The one with a seamless customer journey" Ido Bernstein-HaCohen E34What's on your mind? Let CX Passport know...We are all so tired of customer service interactions that feel like we’re starting over each time we interact with a company. Today’s guest, Ido Bornstein-HaCohen is on a mission to change that. What’s one word to describe 20+ years of customer engagement changes? Find out in this episode.Create those seamless cross-channel interactions. Learn how to design a proactive approach to customer engagement. Stop treating each interaction as a new conversation. Don’t wait for m...
2021-10-1232 min
The Pod of DCLeiah RocheleauLeiah Rochleau is a licensed health coach, certified personal trainer, and mentor to many seeking a healthier body, spirit, and self image. Leiah was in the midst of her own personal self-discovery when we met onstage during the Mrs. DC America Pageant competitions in 2017 and 2018. On this episode of the pod, Leiah details where she was in her life when she walked that stage, how pageantry helped her find her inner light and focus on self care, and how now as a coach she draws on her personal experiences and expertise to advise and guide others to become "the...
2021-09-2931 min
Vienna Cars + Coffee PodcastLive Spotlight: Tim Rascher + 1976 Porsche 911 TargaOver the last 18 months the pandemic has provided opportunities to repurpose time and pick up on some passion projects. Such was the case for our next spotlight guest and regular Vienna Cars + Coffee attendee Tim Rascher who found himself grounded from business travel and encouraged by his wife to spend time on a hobby. So in June 2020 Tim found his pandemic project...a 1976 Porsche 911 Targa, a model he had always loved as a kid. Aside from learning the car was delivered to the San Francisco Computer Company in 1976, there were no records on this non-matching VIN classic. So after...
2021-09-2814 min
Vienna Cars + Coffee PodcastLive Spotlight: Mickey Konson + 1987 Lotus Esprit Turbo"Honey, we own a Lotus." Now, not necessarily the kind that turns into an underwater submarine (think James Bond and "The Spy Who Loved Me") or one that picks up Julia Roberts curbside (yes, "Pretty Woman") but a 1987 Lotus Esprit Turbo that our next spotlight guest and first time Vienna Cars + Coffee attendee, Mickey Konson, had fallen in love with after seeing one featured as a grand prize at a casino resort on vacation with family before entering high school. Fast forward almost 30 years to 2014 and Mickey was putting in his bid on an eBay car auction and finding...
2021-09-1215 min
Vienna Cars + Coffee PodcastVienna Foodies founders Lydia Russo & Chris DrinkuthIn June 2019 Vienna Foodies was founded by Vienna residents and friends Chris Drinkuth and Lydia Russo to shine a light on Vienna, VA's food scene. But once the pandemic took hold, the group pivoted to highlight restaurants that were open and offering takeout to scheduling food deliveries for first responders. During our second Vienna Cars + Coffee event Lydia and Chris sat down with the podcast to share their thoughts on Vienna Cars + Coffee events, how Vienna Foodies got started and has grown to a following of almost 15,000 members, and the budding partnership between Vienna Cars + Coffee and Vienna Foodies...
2021-09-0410 minVienna Cars + Coffee PodcastVienna C+C Recap Show #2The second Vienna Cars + Coffee event was held on Sunday August 15, 2021. On this recap episode, the Vienna C+C founders share their excitement at the attendance, conversations held, and the wide variety of unique European, Japanese, and American muscle rides that rolled through on yet another overcast morning. Porsches, a Mercury Marauder, MG, GTO, Studebaker Hawk, and of course "Godzilla", the 1990 Nissan Skyline GT-R Nismo R32 brought by our best of show spotlight winner Britt Heisig all showed and showed well. The founders also brought along their rides to the event - a 1986 Porsche 928, a 1971 Volvo 1800E, and a 2017...
2021-09-0222 min
Vienna Cars + Coffee PodcastLive Spotlight: Britt Heisig + 1990 Nissan Skyline GT-R Nismo R32Our second Vienna Cars + Coffee live spotlight features a conversation with Britt Heisig, an Oakton resident and proud owner of “Godzilla”, a 1990 Nissan Skyline GT-R Nismo R32 Racing Edition that is #321 of 500 sold to the public. Britt purchased this homologation special from a car collector two years ago in Wisconsin at the encouragement of his wife who knew the Skyline GT-R was his dream car for 30 years and shouldn’t let this once in a lifetime opportunity slip away. Having spent time with right side drivers in Japan in high school, Britt returned to the right side to navigate this s...
2021-08-2215 min
Vienna Cars + Coffee PodcastVienna C+C Recap Show #1Co-founders Steve Marty, Frank Noone, and Chris Michelbacher recap the first Vienna Cars + Coffee event held Sunday August 1, 2021 and how the inaugural event exceeded everyone's expectations, the collective excitement in featuring Tim Miller as our first Live Spotlight podcast conversation and his 1987 VW Vanagon Synchro, how these events provide an outlet for car owners to help diagnose and lend a hand to their neighbor for a car fix that can save time and money, and plans for revving up Vienna Cars + Coffee's drive to fight food insecurity at future events.
2021-08-1313 min
The Pod of DCDeveney SheaTwenty-one years ago this week, just after her 18th birthday, Deveney Shea joined the Army on whim and began her two decades plus military journey from Midwest America to Virginia and currently the DC Metro region. Over those two decades of service, Deveney has taken on a variety of roles within the Department of Defense in both active duty and civilian/reserve status, but it was almost exactly 18 years after her enlistment that Deveney took a different kind of chance and found herself, unexpectedly, gracing the Kennedy Center stage as a contestant in the Miss DC for America pageant...
2021-08-1328 min
Vienna Cars + Coffee PodcastLive Spotlight: Tim Miller + 1987 VW Vanagon SynchroThe first Vienna Cars + Coffee live spotlight features a conversation with Tim Miller, car enthusiast and proud owner of a 1987 VW Vanagon Synchro. Tim purchased his curbside classic four years ago in Wisconsin in the dead of winter and it was on his trip back to Virginia with his son that they experienced together that this is what it's all about. Tim shares stories from his travels in the Synchro throughout the region, the maintenance and upgrades he has made to keep it performing, and how Cars + Coffee events provide valuable opportunities to connect, share, and learn from other...
2021-08-0813 minVienna Cars + Coffee PodcastIntroducing Vienna Cars + CoffeeWelcome to the Vienna Cars + Coffee Podcast. We kick off the podcast with a conversation with Vienna Cars + Coffee co-founders Steve Marty and Frank Noone, two dads and neighbors, who were ready to bring a Cars + Coffee event closer to home in Vienna, VA. Steve and Frank discuss how the idea became a thing, what they enjoy about car culture, their approach to this event as a community-first opportunity to share and give back, and how a rainy forecast won't get in the way of this inaugural event. (spoiler: the weather held up fine!)
2021-08-0823 min
The Pod of DCDr. Renee AllenDr. Renee Allen, "The People's Emcee", is a speaker, author, talk show host, mentor, and advocate for human decency in the nation's capital region. Renee and I teamed up on several Mrs. DC America and Miss DC for America pageants as co-hosts and I was excited for the opportunity to get the story behind a woman who radiates love and positivity in all that she touches. On this episode of the Pod, Renee shares her story from being a young girl who was always at ease with a mic in her hand and performing, to serving her country for...
2021-07-1030 min
My Teacher PodcastThe Soundtrack of Our Lives: A Conversation with Rick RechtRick Recht is one of the top touring musicians in Jewish music playing annually in numerous venues in the US and abroad. Rick has revolutionized and elevated the genre of Jewish rock music as a powerful and effective tool for developing Jewish pride and identity in youth and adults across the US. Rick is the national celebrity spokesman for the PJ Library and is the Executive Director of Songleader Boot Camp – a national songleader training immersion program held in various cities around the U.S. Rick is also the founder and Executive Director of Jewish Rock Radio, the very firs...
2021-06-181h 04
The Pod of DCDifference Maker Spotlight - Spencer Northey, LMFT, LPC & Daniel Veiga, LPCRounding out the third episode of our three part spotlight series on the Behavioral Health program at Mary’s Center in Washington, DC, we have a conversation with Spencer Northey and Daniel Veiga, licensed therapists within the Couples & Family Therapy program at Mary’s Center. Spencer and Daniel share practices and anecdotes around relationship therapy, the role of genograms and what family histories could mean for individuals and their relationships, the terms emotional cut-offs, differentiation, and enmeshment – feelings and actions that we all can identify with but maybe not know the terminology for, and how technology during the pandemic period...
2021-05-2635 min
The Pod of DCDifference Maker Spotlight - Tiffani Boykin, LPC, CCMHCOn this second of three episodes of our spotlight series on the Behavioral Health program at Mary's Center in Washington, DC, we have a conversation with Tiffani Boykin, a licensed therapist within the school-based mental health program at Mary's Center. Tiffani shares her approach to her practice working with teens in schools, how the program and her practice has evolved over the course of the pandemic, and how she discovered her calling to help people from a young age growing up in the nation's capital.
2021-05-2630 min
The Pod of DCDifference Maker Spotlight - Georgette Saad, LICSW, MSWKicking off the first of three episodes of our spotlight series on the Behavioral Health program at Mary’s Center in Washington, DC, we have a conversation with Georgette Saad, a licensed therapist and Senior Early Childhood Manager at Mary’s Center. Georgette shares the importance of being in tune with your child, that parenting is not a one size fits all and what works today with your child might not tomorrow, and how she is alongside parents in their journey to build fluency and toolsets that will resonate with their child moving forward.
2021-05-2630 min
The Pod of DCThe Rossman FamilyMusic is truly a gift, one that gives us comfort and inspiration and helps create memories that last a lifetime. One fun and special way to draw on the magic of music is honoring your child through song. On this episode of The Pod, the Rossman Family share how their love of music inspired them to self publish their new book "Sing Your Child's Story, Parents as Modern Bards," the simple ways parents and children can begin structuring ideas and experiences into song, how these songs can evolve over time, and a few stories and performances from the Rossman k...
2021-05-1330 min
The Pod of DCSteve TroutFrom the time he learned to read, Steve Trout was following box scores and idolizing his local DC sports teams and sportscaster George Michael as a sports obsessed kid growing up in Reston, VA. On this episode of The Pod, Steve shares how he cultivated his passion for all things sports into calling high school sporting events to pursuing a sports journalism degree at James Madison University and writing articles and columns for the school newspaper. Soon after graduation, Steve found his way behind the camera shooting games and serving as an on-air talent at NBC29 WVIR in Charlottesville...
2021-03-2835 min
The Pod of DCRob Abbott & Todd Davis from JMU Sports BlogWith thousands of Twitter followers and over 200 podcast episodes published, the JMU Sports Blog continues to provide fresh and entertaining takes on all things JMU Sports both past and present. On this episode of the pod, JMU alums Rob Abbott and Todd Davis share what led them to establish the blog back in 2009, how the blog and the JMU football program specifically have evolved over the years, some advice for graduating Dukes, and their outlook on this (hopefully one and done) Spring football season for the Dukes in 2021.
2021-02-1937 min
The Autodidactic PodcastS2E4: Polymathy and AutodidacticsHello and welcome to the Autodidactic podcast, season 2 episode 4. I had an email in my mailbox this week from a listener named Kenyatta (forgive me if I have mispronounced your name). She was wondering about my definitions of Autodidactic, Polymath, and self-learner. So I thought I would expand a little on these terms this week, and how I tend to use them. She also asked why I ask for donations. Well that one is easy to answer, I don’t have any corporate sponsor, and I pay for all the podcast hosting and things myself. So the do...
2021-02-0910 min
The Pod of DCJeanAnne RobertsOne of the bright moments of the last year in the DC region was the crowning of JeanAnne Roberts as Mrs. DC America 2020. On this episode of the pod, JeanAnne shares her life experiences growing up in West Virginia coal country, the impact pageants made on her early in her life, traveling the world as a flight attendant, and her work now supporting the Girl Scouts of America to help build strong female leaders for the future.
2021-02-0929 min
The Pod of DCMarco JacobsMarco Jacobs is a CEO, startup investor, and mentor in the thriving greater Washington, DC IT market. Born, raised, and educated in Jackson, Mississippi Marco knew at an early age he loved building things. His love for building landed him as a computer science major at Jackson State where he received a full scholarship as a sonic boomer in the well known Jackson State band. After serving multiple internships throughout college, Marco set up shop in DC and in 2016 established CodeIntelX servicing IT clients, as well as CodeIntelX Labs, to help provide training, mentorship, and real world opportunities for...
2021-01-2731 min
The Pod of DCDavid DanielThe healthcare world is fortunate to have professionals like David Daniel in its ecosystem. On the first episode of The Pod in 2021, David shares his journey to serving mission driven healthcare organizations after hitting a crossroads professionally and choosing to volunteer one summer at a camp for children with life threatening illnesses that proved to be truly transformative. We chat about his small town upbringing in Camden, Arkansas, the world of healthcare philanthropy, early 90's Razorback basketball, and the lessons he has learned as a Dad to never say never, to fully embrace his kids' joy, and the resiliency...
2021-01-1731 min
The Pod of DCPatrick BrownPatrick Brown might be a familiar face whether you’ve personally met him or not. He’s been a close friend of mine for 25 years and on this final interview episode of The Pod of DC in 2020, Patrick shares what made growing up in Columbia, MD special, his journey to JMU, how he packed up everything to pursue an acting career in California in 2004 and some fascinating behind-the-scenes details on the casting process for film and tv, his transition into a career in real estate and the impact his parents made on him as a man and now family man...
2020-12-2736 min
The Pod of DCTracey Butler-JohnsonIt was a pleasure reconnecting with my friend Tracey Butler-Johnson who has served as a public school educator and counselor in one of the largest school systems in the country over the last two decades. Tracey shares her journey to the DC area and how she found her passion counseling middle schoolers, the evolution of the school counselor position in providing social and emotional support to teens to assist in their pursuit of academic success, and a few very impactful examples of how parents can help their children navigate life's challenges from a foundation of unconditional love, acceptance, and...
2020-12-2032 min
The Pod of DCSia NejadThe Fantasy Sports world is getting to know Sia Nejad. Sia is a college bro of mine turned fantasy football and golf writer, podcaster, and contributor to outlets like Win Daily Sports and CBS Fantasy Football Today. On this episode of The Pod, Sia dishes about raising a family in Florida after growing up in the greater DC area, his passion for and evolution within fantasy sports and how he is using his platform to give back. Sia also shares his experience cashing out in the main event at the World Series of Poker in 2018 and how unlucky breaks...
2020-12-1435 min
The Pod of DCJason ScalzoJason Scalzo is a fighter, an entrepreneur and philanthropist. Jason discusses with Rick his upbringing in Hamden CT and the impact losing his mother had on his life, the example set by his father, how he strives to live up to his father's model as an individual and doting Dad, the twists and turns his personal and professional life have taken since moving to Charleston SC in 2000, and how he found his life's purpose through the sport of boxing.
2020-12-0834 min
The Pod of DCTommy RossTommy Ross is a boss. Professional drummer, karate black belt, and an elite obstacle course athlete. We dove right into things talking music and his formative upbringing split between California and Saudi Arabia, finding his calling through elite obstacle course training and competition, how he gives back through the sport, and the support and guidance he is giving his son as he pursues excellence in soccer and life.
2020-11-2635 min
The Pod of DCCristine GollayanCristine Gollayan is a cybersecurity pro, fashionista, and fixture on the DC social scene. On this episode, Cristine shares with Rick how she landed in tech, the changes that have evolved since coding Cobol in the late nineties, her plans as President-elect for the Women in Technology nonprofit organization, her optimism for the young leaders of the future, and how she is putting out those positive vibes in the community in person and online.
2020-11-2328 min
The Seed – The Startup Journey21. Raising $10M in the Midwest? Creating a Market-Leading Tech Company in St. Louis – Marc Bernstein, CEO & Founder at BaltoIn this episode of The Seed – The Startup Journey, I will be interviewing Marc Bernstein. Marc is a WashU alumnus who seems to have always been entrepreneurial. Having started organizations and businesses throughout high school and college, Marc is now leading Balto – a company building real-time guidance for contact centers – on their way to becoming a market-leading tech company in St. Louis. Balto is currently in rapid growth, having recently closed its $10M Series A funding!To see our faces, check out this episode on YouTube!For the latest previews, highlights, and takeaways from each episod...
2020-11-2120 min
The Pod of DCRebecca West-HensingerRick reconnects with Rebecca West-Hensinger since her crowning in 2019 as Mrs. Pennsylvania America to reflect on her life growing up in Allentown PA, her journey into pageantry and finalist finishes at Mrs. America and Mrs. World, the inspiration behind her platforms of education equality and substance abuse recovery, her experience summiting Mt. Kilamanjaro and the infiniteness of life when you have someone who believes in you.
2020-11-1733 min
The Pod of DCPhil Singh & Check Your Head, an album reviewPhil Singh is a passionate music lover from the San Francisco Bay area who now calls DC home. On this episode of the pod, Phil shares with Rick the sounds of his childhood, how he listened to new music as a teenager in the late eighties and early nineties, and breaks down with Rick the Beastie Boys' award-winning and critically acclaimed album Check Your Head.
2020-11-1431 min
The Pod of DCDr. Mara MonoskiRick has a conversation with Dr. Mara Monoski, a board-certified urologist turned educator. Mara discusses her upbringing abroad and in the greater DC area, her close friendships formed in high school, the twists and turns in her professional career that inspired her writing and ultimately, the process of publishing her debut novel Downtown Dani.
2020-10-2937 min
The Pod of DCRobert HofheimerRick catches up with his buddy Robert Hofheimer to reflect on meeting in MAFTY, a regional movement of Jewish youth, in the late 80's and early 90's, the journey they shared navigating over 13,000 miles cross country the summer after graduating high school, and the lens they have on friendships made back then in a low fidelity world as Dads of young kids and teenagers today.
2020-10-2637 min
The Pod of DCDr. Jason HeisermanRick reconnects with his friend Dr. Jason Heiserman to discuss his career as a higher ed administrator and educator, the impact of his upbringing in Silver Spring, what brought him to JMU, and his time breaking classic tracks in the golden era of 90's hip hop as a college radio station DJ.
2020-10-1032 min
The Pod of DCBrad PerryRick catches up with childhood friend Brad Perry to reminisce about their middle school years in Stafford County, VA, the skateboarding scene in the late 80's, and the musical journey Brad has taken over the years as a working and touring musician.
2020-10-0636 min
The Pod of DCTop Dawg, Brock LeonardRick chats with Top Dawg Brock Leonard, who served as JMU's mascot from 1994-1998. Brock shares what led him to JMU, what it means to wear the costume, and other fun stories from his All-American run as the beloved mascot for the Dukes.
2020-10-0136 min
The Pod of DCMAAMRick chats with MAAM, DC's premier alt/grunge rock band featuring 4 Moms and a Man.
2020-09-2637 min
The Pod of DCThe TreeRick discusses the night a tree came knocking on his home and took (almost) everything with it
2020-09-1412 min
The Pod of DCJMURick shares why he chose to attend James Madison University and the lasting impact of those college years
2020-09-1415 min
The Pod of DCPool DaysRick reminisces about the dog days of summer at the pool as a kid and now as a dad during the pandemic summer of 2020
2020-09-1412 min
2020-09-1418 min
2020-09-1414 min
The Pod of DCHappy Father's DayRick shares his love and appreciation for the patriarchs of his family on Father's Day 2020
2020-09-1410 min
The Pod of DCNetworkRick discusses the importance of a network and the opportunities that exist in the friends and colleagues you maintain over the years.
2020-09-1414 min
2020-09-1410 min