Shows
Vyana Cafe Conversations Hosted by JuneJune & A Thief In Your Life?! - Who has been stealing from you in your life?!Welcome to this conversation where we look at various perspectives on the Yama of Asteya, one of the five Yamas or social ethics that pertains to non-stealing and how it may be showing up in your life.
https://www.vyanacafe.com
https://www.samanahc.com
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2024-07-0642 min
Vyana Cafe Conversations Hosted by JuneJune & Nidhi Arora DiFelice - Vegetarian from the Heart of Indian Culture Meet Nidhi Arora DiFelice, lover of chai, lentils, and all foods that don't come in cans. Nidhi has been living in the US, Philadelphia area, to be precise, for over 11 years. A vegetarian by heart and choice, growing up in India watching her mom, grandmom, and aunts cook food using simple ingredients. She is passionate about food and sharing the ancient recipes she has learned from her culture and family. Nidhi feels most people in the West struggle to eat vegetarian food because they genuinely don't know enough recipes and the simplicity of creating that food. In the world of...
2024-06-251h 04
Vyana Cafe Conversations Hosted by JuneJune & Chris Scott Kunkel - Sharing True Stories of War : Project ChaosJoin a light-hearted, eye-opening conversation with Chris Scott Kunkel, a veteran of the US Marine Corps and author of Victory Over Chaos his fourth book. Additionally, Chris hosts Project Chaos a podcast on WWDB-AM that shares conversations on true stories behind America's darkest fights.
Find Chris:
https://www.projectchaos.org/
https://wwdbam.com/podcasts/project-chaos-with-christopher-scott-kunkel/
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2024-04-131h 22
Vyana Cafe Conversations Hosted by JuneJune & Mimi Johnson - Sex Trafficking in Your Own Backyard??!!Mimi Johnson is the Executive Director of Survivors Alliance for Growth and Employment (SAGE), an organization focused on helping survivors of human trafficking and sexual trauma to regain financial independence through employment. Mimi has been working in mental health for over 7 years and has a Masters degree in Counseling. Mimi has experience providing counseling to survivors of trauma in both residential and community-based programs. She also spent 3 years leading a women’s ministry with her church. She loves hiking with her husband and 4 kids, drawing, and eating delicious food.
https://thesurvivorsalliance.org/ https://www.facebook.com/survivorsalliancephillyhttps://www...
2024-03-2851 min
Vyana Cafe Conversations Hosted by JuneJune & Austin Santangelo - Exploring the World & Leaning into FearsWelcome Austin Santangelo an adventure enthusiast with a deep notion that personal growth is the key to happiness. Traveling the world (five of the seven continents) has taught him that fulfillment is in the experiences we're blessed with and accomplishments we make. He truly believes we as a society need to resort back to our humanly instincts at a very fundamental level and that modern society along with technological advancements have gravitated us away from many of our natural behaviors. Being a fitness junkie, Scuba diver, Snowboarder, aspiring skydiver and habitual writer, reader and meditator has forced him to...
2024-03-1650 min
Vyana Cafe Conversations Hosted by JuneJune & Andrew Larkin - The Continuation of All Things Acting, Teaching & BreathingWelcome Andrew Larkin! A 26 y/o currently living in Pottstown Pa. a major sports kid that went to University at Coastal Carolina graduating in Interdisciplinary Studies with a focus in Communications and Sociology. Deeply weaving all things functional medicine and holistic health with a focus on nutrition, sleep, exercise/movement, breath, stress management, grounding & community into his craft. Follow him on his deep healing journey where the physical, emotional, and spiritual intelligence never stops. Exploring the creative arts field as an actor, working on commercials, short films, feature films, student films, and theater that offer an expansive medium to ex...
2024-03-091h 07
Vyana Cafe Conversations Hosted by JuneJune & Heather Weirich of Ann's Heart - The Hub for Non-Profit & CommunityHeather Weirich is the Program Manager of the Home of Education, Arts, Resources and Technology (HEART) at Ann's Heart. The mission of Ann's Heart is to provide a place of welcome and human services to all Phoenixville area people. At the HEART, a community education center, we offer space in downtown Phoenixville for multiple nonprofit organizations to collaborate to support the community. Since 2020, Heather has been the creative force behind the growth of the HEART, working to forge community relationships, grow programs, and engage volunteers. She has developed food insecurity programs at the HEART Kitchen, providing free community meals and s...
2024-03-0158 min
Vyana Cafe Conversations Hosted by JuneJune & Jessica Geyer of Living Hope Farm - Non Profit Farm & CSALiving Hope Farm: Welcome Jessica Geyer who was introduced to the farm with her family as members of the CSA in 2013. Jessica started as a volunteer on the farm in the spring of 2020 and joined the farm board in December of 2021 where she served as the secretary and then the vice chair, all while continuing her volunteer roles in the CSA distribution room and in the fields. Most recently stepping down from the board in the fall of 2023 to take on administrative work and formalizing that role as of January 2024.
Connect w/ Living Hope Farm - https://www.livin...
2024-02-2444 min
Vyana Cafe Conversations Hosted by JuneJune & Jason of Butterhead Kitchen - Vegan Crafting w/ Intimacy, Small Batch & CommunityJason Sizemore owner/operator Butterhead Kitchen
After 21 years of serving public school students as a teacher & administrator in Pennsylvania and NYC, Jason took a leap to fully pursue his side business, Butterhead Kitchen, where he hosts in-person & online vegan cooking class events, private dinners, community & corporate cooking demos & produces small batch vegan meats, cheeses & holiday meals. He currently resides in Allentown with husband William and their rescue dog Alfie, better known as ‘Butterhead’ the namesake of Butterhead Kitchen.
Connect w/ Jason & Butterhead Kitchen
butterheadkitchen@gmail.com
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2024-02-0949 min
Vyana Cafe Conversations Hosted by JuneJune & Multiverse, Synchronicity & Old Man and the SeaConversation touching on layers of experience that span life, death, literature, movies and utilizing tools like yoga, meditation and breath to support our highest evolution in this lifetime.
Reach out for any/all things yoga, meditation, reiki, skin, raw plant based whole foods, juicking, readings etc!
e: love@samanahc.com
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2024-02-0435 min
Vyana Cafe Conversations Hosted by JuneJune & Michelle MacLuckie - New WFPB Business, Connection & MicrobiomeWelcome Back Michelle MacLuckie- Version 2.024
With over 30 years in the field of education, Michelle MacLuckie M.Ed, MSL uses her knowledge of how people learn to help individuals know more about whole foods plant-based (WFPB)nutrition, healthy lifestyle choices, and the mind-body connection. Michelle holds a certification in WFPB cooking from Rouxbe Culinary School. She is the owner of Luckie Bites, a company dedicated to bringing nutrition knowledge to people of all ages through interactive and fun educational experiences. Michelle believes that what we ingest daily, not just through food, but through our connections, communities, and life...
2024-01-261h 05
Vyana Cafe Conversations Hosted by JuneJune & Visual Stimulus - Witness to How We See the WorldWhat experiences have shaped how you view the world and others? How do we build awareness and change deep grooves of challenging beliefs into liberation toward being in the flow.
Invitation to a conversation or any/all inquiries:
e: love@samanahc.com
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2024-01-2040 min
Vyana Cafe Conversations Hosted by JuneJune & Mirror Mirror on the WallTaking every experience, interaction and relationship to learn more about ourselves and using tools like yoga, meditation and self audit for continuous evolution in this human existence.
Please reach out with comments, questions or support. I offer one on one and class experiences with yoga, meditation, Usui Reiki, transcendental guidance, raw plant based whole foods consulting and all conversations welcome.
e: love@samanahc.com
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2024-01-1433 min
Vyana Cafe Conversations Hosted by JuneJune & Resolutions for 2024 - Do you have them & How do you plan on Keeping Them?Listen in on Resolutions and why we have them, if we in fact have them and are they sustainable? Life is constantly challenging us to maintain balance in all areas of our lives. This can be uncomfortable and even deter us on the path to wellness if we haven't laid the foundation to support our goals. Please reach out if you are looking for support on your journey here! I'd love to be a part of it. Namaste and Blessings for your 2024!
e: love@samanahc.com
https://www.vyanacafe.com/
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2024-01-061h 00
Vyana Cafe Conversations Hosted by JuneJune & Plant Based (Vegan) Microaggressions??!!You may not have ever considered that vegans or plant based foodees are ever mistreated verbally but it happens. I am sure it's not with the intention to exclude or judge but it's a real challenge and I share my own personal experiences. Educating our family, friends and co-workers to be more compassionate, kind, acceptable of food diversity and promoting proactive inclusion. Practice cultivating your inner witness by being in the present moment.
Thanks to https://www.facebook.com/DelawareValleyVEG/
for all they do to support plant based inclusion!!!
Contact me directly for...
2023-12-2949 min
Vyana Cafe Conversations Hosted by JuneJune & The Gift - Winter Solstice, Runes & YOU are the GiftConversation sharing thoughts on and around the Winter Solstice, The Rune "Gebo" and the holiday season; in hopes that it inspires you to delve deeper into all things!
https://www.vyanacafe.com/
https://open.spotify.com/show/2qFdX4i8YByg0tru4qJUlj?si=d39b3a48e503435b
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2023-12-2339 min
Vyana Cafe Conversations Hosted by JuneJune & Maureen Priest - Living Her YogaMaureen Priest, ERYT, is a therapeutic yoga teacher and gentle guide, whose approach has touched thousands of people in her local community over the last two decades with her classes, teacher training sessions, workshops, events, and retreats.
She’s taught and studied many styles of yoga and meditation over the years and is partial to hatha, Forrest, yin yoga, and yoga nidra. In 2004, she founded MOYO, a Center for Wellbeing. Currently, she is a Yoga Medicine teacher and specializes in teaching therapeutic yoga for mental wellness and self care. She is continuing her studies in positive psychology, br...
2023-12-1552 min
Vyana Cafe Conversations Hosted by JuneJune & 3 am Sessions - We Are Stardust & So is EVERYTHINGThe conversation was fueled by rabbit hole after rabbit hole that started with Hubble Space Telescope photos, sharing space with non plant-based consuming friends/family, Panchatattva and our invdividual constitutions that offer a road map with each of us on our energetic exploration in this human body!
Reach out to me personally for Transcendental Readings utilizing my own personal gifts and other tools, Reiki, Plant Based consulting, Holistic Skin Care, Yoga and/or Meditation including Hatha, Yin and Kundalini, Tarot Reading and any general inquiries.
e: love@samanahc.com
Name Drops:
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2023-12-0844 min
Vyana Cafe Conversations Hosted by JuneJune & Dr Dilip Jindal - Karma, what is it and why should I care?Invitation to listen in on this enlightening conversation on karma with Dr Dilip Jindal, a medical practitioner and author that extensively studies and practices ancient Vedic scripture. Hoping it lends some valuable insight into your own experiences.
Find Dr Jindal's books on line at:
https://www.amazon.com/Mantra-Meditation-Happiness-Formula-Jindal/dp/B0BHKYMR1N/ref=sr_1_2?crid=3A99SUW6J1ZLH&keywords=dr+dilip+jindal&qid=1701396876&sprefix=dr+dilip+jindal%2Caps%2C60&sr=8-2
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2023-12-0152 min
Vyana Cafe Conversations Hosted by JuneJune & Brenda Carter Petschelt - Nourishing Self in Selfless ServiceBrenda Carter Petschelt
Holds a BS Industrial Relations UNC, Chapel HIll NC, Yoga Instructor, Caterer/Chef Catering by Brenda Carter, CHEK Holistic Exercise Coach Lvl. 2, CHEK Nutrition and Lifestyle Coach Lvl. 2, Farmer, Twisted Goat Farm Spring City, PA, Airbnb Host
“I enjoy creating memorable spaces and experiences for my guests and clients to enjoy with others through their senses!”
Connect with Brenda:
https://www.riseyogafitness.com/
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2023-11-2454 min
Vyana Cafe Conversations Hosted by JuneJune & From Eating Disorder to Nourishing Life with WFPBTrigger warnings on my journey through eating disorders, accountability and self realization to living a nourishing life filled with love, peace and joy supported with a WFPB lifestyle for sustainable living!!
Eating disorders are at an all time high. If you or someone you know is in need of support, please find resources, contact emergency support if necessary or contact me personally for healing through yoga, reiki, meditation and breathwork sessions.
e: love@samanahc.com
https://breakbingeeating.com/
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2023-11-1754 min
Vyana Cafe Conversations Hosted by JuneJune & Dr Dilip Jindal - Bhagavad Gita, Mantra & Nabi ChikitsaDr. Dilip Jindal, a medical practitioner physician, certified meditation instructor, Holistic healer, and author. His 2 books “Mantra Meditation Happiness Formula” and “Nabhi Chikitsa: The Ancient Wisdom for Holistic Healing” available on Amazon. He has been practicing medicine over 25 years and extensively studies and practiced ancient Vedic scripture about mind and body control or connection over a decade. He has his passion to share his knowledge and practices. Mind-body connection, this means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are. On the other ha...
2023-11-1055 min
Vyana Cafe Conversations Hosted by JuneJune & Chris LaBarre - Saving the Schuylkill RiverChris LaBarre has run C.J.'s Pianos for about 17 years now and has always wanted to do more. In the last few years he's made it a life goal to have 5 businesses up and running before turning 45, every new problem looks like a business opportunity!! The most recent endeavor involves forming Save the Schuylkill, a nonprofit on a mission to clean up the Schuylkill River through community engagement.
Find Chris:
www.cjspianos.com
https://savetheschuylkill.com/
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2023-11-031h 10
Vyana Cafe Conversations Hosted by JuneJune & Lean into Your Shadow via Chakra WorkJoin me for another 3am session!!
What the heck is the shadow and why we should care?!?
"One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure , however is disagreeable and therefore not popular". - Carl Jung
Brief introduction to our shadow and chakra work as a tool to become aware of our shadow side(s).
Great book - Eastern Body Western Mind by Anodea Judith
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2023-10-2752 min
Vyana Cafe Conversations Hosted by JuneJune & Mariellen Kehler - EMT, ER Tech & Nursing Student on Staying Grounded w/ NatureMeet Mariellen Kehler! An energetic, brilliant, young woman who has created a life of service starting from the age of 8 in 4H clubs, ROTC and now a 21 year young woman serving the community as an EMT, ER Tech and a Nursing Student. Traveling the country with her family has not only grown her love for the outdoors and her ambition to do and see EVERYTHING she can but has been her saving grace in staying grounded while working in EMS. I know you will enjoy her conversation as much as I did!!
To learn more about donating...
2023-10-2052 min
Vyana Cafe Conversations Hosted by JuneJune & What's in Your Bank Account?!Not your Financial Bank Account...YOUR energetic bank account!!! Listen in for another 3am session on my own personal experiences with time management and putting value on what's important on a daily basis with tools like yoga, meditation and pratyahara.
www.samanahc.com
www.vyanacafe.com
Reach out for any questions or comments.
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2023-10-1348 min
Vyana Cafe Conversations Hosted by JuneJune & Jennifer Ryan - Lighting Your Way w/ the GongJen has delved into both the medical and holistic healing arts over the past decade+.Being a former nurse, Jen’s sound immersion offerings are uniquely catered to the energy of the room or individual as learned from the bedside. Every encounter is intended for the recipient to feel safe, warm and comfortable so they are able to release and deepen into their journey, remembering they are whole just as they are. Recently she has begun to curate her soundscapes into ambient music.
https://jenwhoplaysthegong.com/
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2023-10-0652 min
Vyana Cafe Conversations Hosted by JuneJune & What are Words For??We interrupt the regular scheduled program to bring you my 3am ramblings on Words via my experience and recent observations. There is sensitive content as far as the topic of how we relate to words spoken to us and the words we use with others. We are sensitive, energetic beings and navigating life through words can be challenging. Be kind to yourself and others. Namaste
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2023-09-3046 min
Vyana Cafe Conversations Hosted by JuneJune & Delaware Valley Veg - Mission Whole Food Plant Based!!!About Delaware Valley VEGWe're helping people make a difference - one bite at a time!
Eating more plants is in line with goals and values most of us already have, such as increasing not only our lifespan but our "healthspan", being a good steward of the environment and the planet, and being kind to animals. The first part of our mission is to help people understand how deeply connected diet is to those goals, and how much power we really have to make a difference. For instance, where health is concerned, as the saying goes: Genetics may load the...
2023-09-221h 02
Vyana Cafe Conversations Hosted by JuneJune & Vidya Shyamsundar - Mandala Painting for Inner PeaceVidya Shyamsundar is a self-taught artist and educator. Born and raised in Southern India, Vidya has been living in the United States for over two decades and currently works from her at-home art studio in Downingtown, PA.
Using mixed media on wooden boards, Vidya paints mandalas to find her inner peace, filtering through the flow and friction of the order and disorder we experience in our daily lives. She was one of the featured artists on WHYY-PBS Kids' new television series, Albie’s Elevator Box Town episode, which aired this summer. Currently, she is one of t...
2023-09-151h 04
Going Against the Grain24 - June and Farnaz - My Sit Down with June!About the Vyana Cafe Podcast:Vyana Café, started as an actual raw plant-based café that closed before it had the opportunity to touch the world in any great capacity. What’s missed most is the wealth of conversations and experiences shared with the community. This podcast was created to provide a continued outlet for those conversations. Vyana, 1 of 5 vayus, is the circulation of energy that flows outward and continuous. When out of balance in one of us it extends to all of us, the Universal collective. Inspiring thoughts are one way to keep Vyana balanced.Chec...
2023-09-111h 01
Vyana Cafe Conversations Hosted by JuneJune & Justin Chisholm - Plant Based Dessert Empire, Eating for Fitness & Educating CommunityMeet the creator of Plant Based Desserts by Chizfit, Justin Chisholm. A health and fitness enthusiast moving through life focusing on community health via Health and Wellness Coaching and his plant based desserts that not only taste amazing but provide healthy benefits for your body.
Find Justin here:
https://www.chizfitwell.com
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2023-09-0858 min
Vyana Cafe Conversations Hosted by JuneJune & Farnaz Dar - Serial Entrepeneur & Podcaster Sharing her Passion about Health!!Meet Farnaz Dar!!! A serial entrepreneur, mother of four sons who is passionate about natural healing and on a mission to educate on ways to improve digestion and gut health via her business, SauFennel. Farnaz also recently started a podcast called Going Against The Grain.
Find Farnaz here:
https://www.saufennel.com
https://podcasts.apple.com/us/podcast/going-against-the-grain/id1688243695
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2023-09-0158 min
Vyana Cafe Conversations Hosted by JuneJune & Chris Mercer - Passionate Vegan is Balancing Family, Music & BusinessWelcome Chris Mercer, father, musician, vegan, warrior for animals, and business owner. Share in this conversation where Chris elaborates on the ever-changing delicate balance between family, passion, creativity, and business life.
Connect with Chris here:
Instagram - @clmsongs
https://trucraftcollision.com/
Be a warrior for animals:
https://catnapsofpottstown.com
https://woodstocksanctuary.org
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2023-08-2557 minVyana Cafe Conversations Hosted by JuneJune & Rachael Kehler - Tenacious Entrepreneur who is Preserving History & Building CommunityMeet Rachael Kehler, owner of the Peppermint Stick Candy Store specializing in Old-fashioned candies, President of the Boyertown Historic Society, wife and mother who is living her best life one day at a time. May her tenacious spirit through life's adversities inspire you to go out and do what YOU love to do with passion, creativity and intelligence.
Connect with Rachel here:
https://peppermintstickcandystore.com/
https://boyertownhistory.org/
Rachel supports:
https://berksarl.org/
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2023-08-1859 min
Vyana Cafe Conversations Hosted by JuneJune & Season 2 Opener; 8 Limbs of Yoga - NiyamasWelcome to Vyana Cafe, We open Season 2 Episode 1 with an introduction to the second of the 8 limbs (paths) of Yoga as documented by Patanjali in the Yoga Sutras. Sharing the foundation of how we navigate towards Self Realization before we start off with our guests for this season we hope you will enjoy the 2nd limb!! We hope you will find inspiration that helps cultivate your best life. Namaste
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2023-08-1153 min
Vyana Cafe Conversations Hosted by JuneJune & Season 1 Recap; Introduction to 8 Limbs of Yoga - YamasWelcome to Vyana Cafe, in this episode we reflect on our previous conversations as we wrap up Season 1. We introduce the first of the 8 limbs (paths) of Yoga as documented by Patanjali in the Yoga Sutras, the Yamas. Inspired by the cancellation of a guest (cuz things happen), we lay out the first of the tools on a path towards Self Realization. We hope you will find inspiration that helps cultivate your best life. Namaste
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2023-08-0449 min
Vyana Cafe Conversations Hosted by JuneJune & Norm Fetter - Life's Beautiful Ballad from Mushrooms to MusicWelcome Norm Fetter, an artist, musician, carpenter, mushroom grower, gardener, and father. who built a mushroom farm from scratch in 2011 and ran until just recently in 2022. Since the closing of the farm, Norm has returned to carpentry/construction and music having played in and toured with various bands since 2008. He is currently composing and performing new age, ambient, psychedelic music as Enumclaw.
Find Enumclaw here (this is the original band; so as not to be confused with the "other" we shared links):
https://open.spotify.com/artist/3ItG0owcuHCVL5MavCFxGB?si=_cM8xg8RTPaeGsQ1wMIK0...
2023-07-2856 min
Vyana Cafe Conversations Hosted by JuneJune & Josh Taylor - Southeastern PA Author Keeping Make Believe Alive!Welcome, Joshua D Taylor an author from Southeastern Pennsylvania who never stopped playing make-believe. He enjoys gardening, comic books, ska-punk music, Disney World, and traveling with his wife and son. Raised during the weirdness that was the late 20th century Josh’s eclectic interests produce eclectic works. He loves to mix-n-match things from different genres and story elements to achieve a madcap hodgepodge of the truly unexpected.
Find Josh's Books - http://amazon.com/author/joshuadtaylor
Info on Writer's Group - https://pottstownregionalpubliclibrary.org/
FaceBook Writer's Group - https://www.facebook.com/groups/po...
2023-07-2143 min
Vyana Cafe Conversations Hosted by JuneJune & Kevin Berger, DAOM - Acupuncture & Oriental MedicineKevin Berger, DAOM
Licensed Osteopathic Acupuncturist and Herbalist in the state of Pennsylvania and Nationally Board Certified in Acupuncture, Oriental Medicine and Herbology by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Dr. Kevin Berger has the highest degree and certification that an Acupuncturist can receive. He is a Doctor of Acupuncture and Oriental Medicine.
Dr. Kevin Berger forms a compassionate and healing rapport with patients, offers effective Chinese medical care and teaches the valuable tools of self-care through patient education.
More Info https://thriveacupuncturecenter.com/
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2023-07-1455 min
Vyana Cafe Conversations Hosted by JuneJune & Bryan Trout - Intuitive Spiritual Guide & HypnotistWelcome Bryan Trout an intuitive spiritual guide, hypnotist, energy healer and seeker who is assisting with the shift in humanity.
Currently you can connect with Bryan via Facebook.
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2023-07-0748 min
Vyana Cafe Conversations Hosted by JuneJune & Austin Santangelo - World Traveler & Adventure EnthusiastWelcome Austin Santangelo an adventure enthusiast with a deep notion that personal growth is the key to happiness. Traveling the world (five of the seven continents) has taught him that fulfillment is in the experiences we're blessed with and accomplishments we make. He truly believes we as a society need to resort back to our humanly instincts at a very fundamental level and that modern society along with technological advancements have gravitated us away from many of our natural behaviors. Being a fitness junkie, Scuba diver, Snowboarder, aspiring skydiver and habitual writer, reader and meditator has forced him to...
2023-06-3059 min
Vyana Cafe Conversations Hosted by JuneJune & Nova Larkin - Way Shower of Unity ConsciousnessToday I am here with Nova Larkin - a Certified Asian Body Therapist based out of Philadelphia, PA.
She is a true pioneer woman with 33 years of personal and work experience in
Energy Body Therapies and Simplicity Clearings. Nova is a
Way Shower of Unity Consciousness and here to LIGHT UP and SIMPLIFY anyone
looking for real positive change and serenity in their life. Nova
strives to provide the highest level of service in so many different forms and
bring unconditional love, light, wholeness, and balance to each individual
person she encounters and serves. She wants to help humanity wa...
2023-06-231h 00
Vyana Cafe Conversations Hosted by JuneJune & Amanda Howard - Pranic Healing & Energy WorkWelcome Amanda Howard. A snowboarding accident would be the catalyst for Amanda’s lifelong exploration into bodywork. Massage, thai bodywork, orthopedic bodywork, cranial sacral, visceral, myofascial, lymphatic training, neuromuscular, training and reflexology are just some of the physical courses she has taken to better understand the body. Energy courses that expanded on her understanding of the physical body are Reiki I & II, practical applications of energy principles and massage body work and Pranic Healing leading her to Arhatic Yoga.
She is a certified Pranic healer and a basic Pranic healer instructor having taught Massage therapy in Pottstown at the A...
2023-06-1649 min
Vyana Cafe Conversations Hosted by JuneJune & Michelle MacLuckie - Whole Food Plant Based (WFPB), Education & ConnectionsWelcome, Welcome to Vyana Café. I’m your host, June.
Meet and share conversation with, Michelle MacLuckie. With over 30 years in education, Michelle utilizes her knowledge of how people learn to inspire individuals to grow their interests in whole foods plant-based (WFPB)nutrition, healthy lifestyle choices, and the mind-body connection. In addition to her masters in education, Michelle holds certification in WFPB cooking from Rouxbe Culinary School.
Her beliefs are that what we ingest daily, not just through food, but through our
connections, communities, and life choices can significantly influence our health outcomes over
2023-06-091h 00
Vyana Cafe Conversations Hosted by JuneJune & Bryan Toder - Magic, Hypnosis & Swing Dancing!!!Welcome Bryan Toder a multitasker, always exploring new paths and taking on diverse challenges. From professional magician for more than 20 years to hypnosis onstage a thriving hypnosis business until he suddenly couldn’t speak!!! AND now talking again— he’s running an online venture that creates courses and products catering to internet marketers and business owners. Bryan is a skilled public speaker, formerly hosted his own CBS radio show called the No Fear Zone, and currently creating local Swing dances!
You can reach Bryan via email, bryan@SwingoutUSA.com, follow on Instagram https://www.instagram.com/bryantoder...
2023-06-031h 08
Vyana Cafe Conversations Hosted by JuneJune & David Charles - STRIVE, Music & LifeWelcome David Charles! Coming from a childhood of adversity in Pottstown, PA, David has experienced first-hand the afflictions many youths face and understands the challenges they face to live their best life. Through meaningful connections, love, respect, and creativity he has cultivated a life that supports Unity in diversity. Not only is he a mentor for the youth of Pottstown, he is also the CEO and Co-Founder of STRIVE (Strengthening Tomorrow Requires Initiative & Vision Everyday), a program supporting students to develop into independent & driven adults by celebrating their individual aspirations!
You can reach David via email, dc...
2023-05-2654 min
Vyana Cafe Conversations Hosted by JuneJune & Andrew Larkin - Creative Arts & Functional MedicineWelcome Andrew Larkin! A 25 y/o currently living in Pottstown Pa. a major sports kid that went to University at Coastal Carolina graduating in Interdisciplinary Studies with a focus in Communications and Sociology. Deeply weaving all things functional medicine and holistic health with a focus on nutrition, sleep, exercise/movement, breath, stress management, grounding & community into his craft. Follow him on his deep healing journey where the physical, emotional, and spiritual intelligence never stops. Exploring the creative arts field as an actor, working on commercials, short films, feature films, student films, and theater that offer an expansive medium to ex...
2023-05-191h 00
Vyana Cafe Conversations Hosted by JuneJune & Cara Bergman - Fertility & Women's Health AcupuncturistJoin Me (June) and Cara Bergman M.Ac., L.Ac.( a fertility acupuncturist with a private practice in Kimberton, PA. She is a mom to 3 kids and has taught workshops on Women’s Health, Fertility, Menopause, Sacred Sexuality, and moon ceremonies for young girls beginning their moon cycles. Cara is an herbalist, shamanic energy healer, and lover of deep transformative work) as we share in a conversation on all the great things Cara offers and her own personal practices that support her on her journey.
https://www.kimbertonacupunctureclinic.com/about
Acupuncture Location:Kimberton Welln...
2023-05-1352 minVyana Cafe Conversations Hosted by JuneVyana Cafe IntroductionWho are we? How did we get here? What do we do? All the juice squeezed into a 2 minute introduction. Looking forward to sharing many conversations with you!!!
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2023-05-0202 minVyana Cafe Conversations Hosted by JuneVyana Cafe Conversations Hosted by June (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/vyanacafewithjune/support
2023-05-0100 min
Down to Birth#167 | June Q&A: A Small Pelvis, Plugged Ducts, Vaginal Exams, ECVs, Libido Woes, Castor Oil, Cord Prolapse & Painful Sex, Plus Bonus ContentSend us a textHello! This month's Q &A begins with a story from one of our Instagram followers on the pressure to have a vaginal exam to document cervical status so that her doctor can schedule an induction that she didn't need or want. Next, we jump into our questions starting with, "I have a narrow pelvis and grow big babies; what can I do stretch my pelvis for birth?" What can be done about plugged ducts and "Is my haaka helpful or hurtful?" Do I have to be on my back for a cervical exam? W...
2022-06-2943 min
Rising Women LeadersRevolution & Planetary Shifts in Consciousness with Meredith RomWith the Summer Solstice Solar Eclipse just around the corner, our planet has been elevating into higher states of consciousness as the dark is being brought into the light. In this episode I share more about the power of the heart, the golden age upon us, anti-racism work, amplifying voices of color and tools to navigate these potent times. Links mentioned in this episode: Yin Yoga Videos Rising Women Leaders Website Instagram Patreon Let's take time to learn directly from Black, Indigenous, People of Color. Here are some of our favorite Episodes from...
2020-06-1817 min