Shows
LOA Today - Your Daily Dose Of HappyThe Magnetic Power of Micro-Movements Toward Your GoalsIn a powerful conversation that peels back the layers of personal transformation, Joel Elston and Walt Thiessen reveal the magnetic power of micro-movements and incremental change.What happens when you're stuck, overwhelmed, and feel like success is impossible? The answer lies in taking the smallest, most manageable step forward.Joel shares a remarkable story of helping a client with agoraphobia and hoarding challenges. By using a simple rope to section off small areas and moving just a few newspapers at a time, they gradually cleaned an entire house.This wasn't just about cleaning...
2025-07-301h 03LOA Today - Your Daily Dose Of HappyBrittany Hopkins Switlick’s : From Dance Floors to Lotus MatsWhat happens when life throws you a curveball so intense that it forces you to completely reimagine your existence?In a powerful conversation between Walt Thiessen and Brittany Hopkins, we discover the profound journey of personal transformation that emerges from life's most challenging moments.Brittany's story begins with a pivotal moment during a yoga teacher training in 2019, when a repressed childhood memory suddenly surfaced. This unexpected revelation became the catalyst for a complete life reconstruction. Driven by her desire to protect her son and understand her own experiences, Brittany courageously confronted her past, ultimately leading...
2025-06-261h 02LOA Today - Your Daily Dose Of HappyHealing Emotional Wounds to Build Stronger RelationshipsIn a powerful conversation between Joel Elston and Walt Thiessen, they shattered the traditional narrative that trauma is a life sentence, offering hope and a roadmap to emotional liberation.The discussion dove deep into the heart of healing, challenging the long-held belief that traumatic experiences permanently damage a person.Joel, drawing from his personal experiences and professional coaching, emphasized that while trauma is real, it doesn't have to control your future."Trauma has become a catchphrase in pop psychology," Joel explained, "with many believing you're forever defined by your worst moments." But he...
2025-06-1158 minLOA Today - Your Daily Dose Of HappyLillian Savoie’s Mission to Help Women HealIn a raw and vulnerable conversation that peels back the layers of personal transformation, Lillian Savoie, Walt Thiessen, and Jodie Lynn Craig dive deep into the heart of healing, self-discovery, and trusting the universe's mysterious journey.Lillian's story begins with a painful divorce that became her ultimate catalyst for growth. "It changed my whole being, every cell of my being," she reveals, sharing how she was forced to start from scratch, with zero money and a complete identity crisis. Yet, through this darkness, she discovered her true power: intuition.The conversation illuminates a universal struggle...
2025-05-221h 00LOA Today - Your Daily Dose Of HappyLet Them Theory: The Radical New Mindset That’s Changing Lives One Boundary at a TimeHave you ever felt trapped by the desperate need to control everything and everyone around you? What if the key to true happiness was simply learning to let things be?In a powerful conversation about Mel Robbins' groundbreaking book "The Let Them Theory," life coach Joel Elston and podcast host Walt Thiessen dove deep into the transformative power of allowing - a concept that could revolutionize how we approach relationships, personal growth, and emotional well-being.Imagine watching a loved one make a decision you know might lead to pain...
2025-04-0957 minLOA Today - Your Daily Dose Of HappyUnleashing the Power of Story: How Wendy Folsom Helps Us Rewrite Our LivesIn a captivating conversation that delves deep into the transformative magic of storytelling, Walt Thiessen and Wendy Folsom reveal the profound impact stories have on our personal growth, resilience, and understanding of ourselves and others.Wendy, a passionate storyteller with a background in theater and a master's degree in storytelling, shares her unexpected journey into the world of narrative art. Her path began with an audition at a storytelling festival, driven by the simple desire to get a free family pass. Little did she know this moment would spark a lifelong passion that would...
2025-03-2557 minLOA Today - Your Daily Dose Of HappyUnlocking Financial Freedom with Therese NicklasIn a captivating conversation, Walt Thiessen and Jodie Lynn delved into the profound insights shared by financial coach Therese Nicklas, uncovering the true power of mindset in achieving financial freedom.Therese's personal journey was a testament to the transformative impact of perspective. Witnessing the stark contrast between her grandparents' and her uncles' approaches to money, she realized that the key to success often lies not in external circumstances, but in the internal narratives we create."Money is an energy, and it is something that a lot of people don't...
2025-03-2055 minLOA Today - Your Daily Dose Of HappyUnlocking Financial Freedom: How to Know You Have Enough with Mel StubbsIn a captivating conversation, Walt Thiessen and Anne Marie Young delved into the world of financial planning, exploring the nuances and challenges faced by federal employees and beyond. Joined by financial expert Mel Stubbs, the discussion unveiled a tapestry of insights, empowering listeners to navigate the complexities of retirement and unlock their financial freedom.Mel's expertise shone through as he shared his journey into the financial planning industry, driven by a childhood dream of wielding a briefcase and a beeper. His passion for helping federal employees navigate the intricate web of retirement decisions was...
2025-03-1858 minLOA Today - Your Daily Dose Of HappyBe Kind, Don’t Panic, and Have Faith: The Secret to Lasting Love with Bruce ChalmerBetrayal cuts deep, leaving us feeling lost, hurt, and questioning everything. But what if there was a path forward-one that could not only help us heal, but emerge stronger than ever before?In a powerful conversation on LOA Today, host Walt Thiessen sat down with renowned couples therapist Bruce Chalmer to uncover the secret to navigating the turmoil of betrayal and learning to trust again.From the very start, Bruce's wisdom and compassion shone through. When Walt asked Jody Lynn if she had ever experienced betrayal, Bruce acknowledged just...
2025-03-131h 03LOA Today - Your Daily Dose Of HappyThe Power of Play: How Zander Phelps is Transforming Lives One Laugh at a TimeIn a world consumed by the relentless grind of daily life, we often forget the simple joys that once filled our days. But what if the key to unlocking our true potential lies not in endless productivity, but in the very act of play?This profound realization was at the heart of a captivating conversation between Walt Thiessen, Jody Lynn, and their guest, Zander Phelps, the self-proclaimed "play coach."As Zander shared his personal journey, it became clear that his mission to reignite the childlike spirit within us all...
2025-02-271h 06LOA Today - Your Daily Dose Of HappyThe Role of Gratitude in Healing and Transformation: Unlocking the Power to Change Your LifeIn a captivating conversation, Walt Thiessen and Joel Elston delve into the transformative power of gratitude, unveiling its profound influence on personal growth and success.Their insightful dialogue sheds light on the fundamental role of gratitude in unlocking the true potential within.Walt and Joel begin by emphasizing the foundational nature of gratitude, highlighting its ability to shift one's vibration and mood. Joel explains, "Gratitude is fundamental. It is the basis of all of this.Gratitude is foundational. It's hard to be super depressed...
2025-02-1958 minLOA Today - Your Daily Dose Of HappyManifesting with Clarity: How to Get Unstuck and Align with Your DesiresHave you ever felt stuck, unable to break free from the shackles of self-doubt and limiting beliefs?In a captivating conversation, life coach Joel Elsten and Walt Thiessen embark on a profound exploration of the power of the mind, unveiling the secrets to unlocking your true potential.As Walt shares his fascination with the parallels between the Big Bang Theory and the challenges of manifestation, Joel nods in understanding. "It's the same phenomenon," he affirms. "Just like the astrophysicists who recognize the flaws in the Big Bang Theory, yet...
2025-02-1259 minLOA Today - Your Daily Dose Of HappyDiscovering True Joy: Insights from Leighton Campbell's Your Happiness EquationIn a captivating discussion on the LOA Today podcast, host Walt Thiessen and co-host Anne-Marie Young delved into the insights of Leighton Campbell, author of the upcoming book "The Happiness Equation." Their conversation unveiled profound truths about the nature of happiness and the power of personal choice.
Leighton began by sharing the origins of his happiness equation, which stemmed from a casual discussion with his children. "We were just sitting around spitballing, talking about happiness, and I was like, 'Hey, let's see if we can create an equation to measure happiness,' he recalled...
2025-01-281h 07LOA Today - Your Daily Dose Of HappyUnveiling Resilience: Roni Robbins' "Hands of Gold" and the Power of SurvivalIn a captivating conversation that spanned generations, Roni Robbins, the author of the acclaimed novel "Hands of Gold," shared a deeply personal story that resonated with the hearts of Walt Thiessen and Jody Lynn Craven.
As they delved into the intricate tapestry of Roni's family history, a profound message emerged – the power of resilience, the importance of preserving cultural narratives, and the transformative impact of embracing one's roots.
Roni's journey began with the discovery of her grandfather's cassette tapes, a treasure trove of memories and experiences that inspired her to...
2025-01-231h 04LOA Today - Your Daily Dose Of HappyUnraveling the Mysteries of Love: Dr. Mark A. Hicks Shares Transformative InsightsLove is not just a feeling - it's a skill that can be learned and practiced.
In a powerful conversation with relationship expert Dr. Mark A. Hicks, host Walt Thiessen uncovered the five essential components that form the foundation of healthy, thriving relationships.
From the very start, Mark emphasized that love is not just about the romantic notions we often see in movies. "Toxicity in relationships is tough to define because there are always going to be annoyances," he explained.
The problem is sometimes...
2024-12-191h 03LOA Today - Your Daily Dose Of HappyUncover Hidden Wealth: Matthew Lesko Reveals the Secret to Tapping Into Billions in Government FundingAt 81 years old, Matthew Lesko radiates a youthful exuberance that belies his age. As Walt Thiessen discovered in their captivating conversation, Matthew's secret lies not in any anti-aging elixir, but in the unwavering passion that has fueled his life's work.
For decades, Matthew has been a familiar face on late-night television, hawking books that promised to unlock the secrets of tapping into government funding. But as Walt learned, Matthew's mission extends far beyond mere financial gain. It is a labor of love, driven by a deep-seated desire to help others navigate the complex web...
2024-12-1059 minLOA Today - Your Daily Dose Of HappyOvercoming the Impossible: The Unstoppable Spirit of Kenneth KunkenWhen a freak accident left Kenneth Kunken paralyzed from the neck down at just 20 years old, the prognosis was bleak. Doctors told him the best he could hope for was a life-selling magazine subscription over the phone. But Kenneth had other plans.
Over the next 54 years, Kenneth would defy all odds, earning multiple degrees, building a successful 40-year career as a prosecutor, and even becoming a father to triplet sons. Through it all, he maintained an unwavering spirit and commitment to living life to the fullest.
As Walt Thiessen...
2024-12-0333 minLOA Today - Your Daily Dose Of HappyAlicia Farricielli: From Struggle to Strength, A Journey of TransformationIn a captivating conversation on the LOA Today podcast, Walt Thiessen welcomed Alicia Farricielli, a Life Coach and Intuitive Healing Coach, to share her remarkable journey of personal growth and self-discovery. Alicia's story is a testament to the power of embracing one's intuition and the transformative impact it can have on one's life.
Alicia's path began in a strict, fear-based, and conservative upbringing, which she describes as a significant challenge in her early years. "I was born into so much fear-based mentality, and that really brought me down as a child," Alicia shared. However...
2024-11-2659 minLOA Today - Your Daily Dose Of HappyDiscovering the Way: Bob’s Inspiring Journey of Faith, Resilience and TransformationOne Man's Extraordinary Journey of TransformationWhat do a criminal lawyer, a Shaolin Priest, and a carnival worker have in common? In the case of Bob Martin, the answer is a remarkable life story filled with twists, turns, and an unexpected path to inner peace.
Walt Thiessen's conversation with Bob revealed a captivating tale of resilience, reinvention, and the power of mindfulness. Growing up in the colorful world of amusement parks and cotton candy, Bob's early life was shaped by his Hungarian immigrant father and Roma gypsy mother, who had both endured unimaginable...
2024-11-211h 06LOA Today - Your Daily Dose Of HappyHealing Attachment Wounds: Kyleigh Weathers on Rewriting Life’s ChaptersIn a captivating conversation on the LOA Today podcast, host Walt Thiessen welcomed Kylie Weathers, a woman whose personal story is a testament to the power of resilience and self-acceptance. Kylie's journey, marked by a rollercoaster of experiences, from being raised in a conservative Mormon household to exploring her sexuality and navigating the complexities of her identity, is a poignant reminder that our paths are not always linear, but rather a tapestry of growth and transformation.
As Kylie shared her story, Walt was struck by the depth of her emotional journey, asking, "How does a parent decide...
2024-11-141h 00LOA Today - Your Daily Dose Of HappyUnlocking the Power Within: Embracing Your Gift Versus Honing Your AbilitiesIn a captivating conversation, Walt Thiessen and Joel Elston delved into the profound topic of gifts, exploring the nuances of how we perceive and harness our unique abilities. The discussion took an unexpected turn, unveiling the challenges faced by those who seem to have it all, and the remarkable resilience of the human spirit.
Joel shared his fascination with the intricate workings of ants, drawing a parallel to the innate gifts and talents each person possesses. "Every single ant had a thing to do, and they knew how to do it," he mused, highlighting...
2024-11-121h 02LOA Today - Your Daily Dose Of HappyFrom Doubt to Destiny: Dr. Axa Yox’s Journey of Transformation and EmpowermentIn a captivating conversation on the "LOA Today" podcast, host Walt Thiessen and co-host Anne Marie Young delved into the profound insights of Dr. Axa Yox, author of the thought-provoking book "Stop Calling It Comfort Zone: Be Uncomfortable to Be Comfortable."
The discussion began with Dr. Axa sharing her own personal story of transformation, a journey that took her from the heights of scientific success to the depths of personal struggle. "I was very successful in science," she recounted, "with 12 inventions, being nominated as a person of extraordinary ability, and winning the first prize...
2024-11-1257 minLOA Today - Your Daily Dose Of HappyUnlocking Creativity Through Voice: Kris Keppeler’s Journey in Audio StorytellingWalt Thiessen and Jodi Lynn welcomed the talented Kris Keppeler, an actor and narrator, to discuss the transformative power of storytelling and the parallels between the stage and real life.
Kris's journey began with a passion for singing, which she initially struggled with, facing discouragement from teachers who doubted her abilities. However, her unwavering determination and a chance encounter with a Gilbert and Sullivan production ignited a newfound love for the performing arts. "I enjoyed it. And then I started taking singing lessons again. And then, of course, I want to be at the front of...
2024-11-0759 minLOA Today - Your Daily Dose Of HappyThe Power of Resistance: Uncovering Hidden Blocks to Handling Failure and LossIn a captivating conversation, Walt Thiessen and Joel Elston delved into the intricate web of resistance that often holds us back from achieving our true potential. The discussion was a masterclass in navigating the complexities of the human mind and the subconscious patterns that can either propel us forward or keep us trapped in the familiar.
The conversation began with Walt's observation that the topic of resistance was one they had explored countless times, yet each time, it led them down a new and unexpected path. Joel echoed this sentiment, highlighting the innate human...
2024-11-051h 02LOA Today - Your Daily Dose Of HappyBreaking Free from the Cycle: Transforming Your Relationship with Food and Exercise to Find Balance and HealthIn a captivating discussion on LOA Today, host Walt Thiessen and guest Allison Yamamoto delved into the profound complexities of women's health, nutrition, and the power of self-acceptance. The conversation was a poignant exploration of the challenges and triumphs that women face in their pursuit of holistic well-being.
Allison, the founder and CEO of the Ally Method, shared her personal journey and the inspiration behind her mission to empower women to feel confident and in control of their bodies. "I think a lot of times, what I've seen in practice is women intentionally are...
2024-11-051h 00LOA Today - Your Daily Dose Of HappyUnlocking Your Unique Biological Code: A Conversation with Daniel TausanIn a captivating dialogue, Walt Thiessen and Jody Lynn engaged in a thought-provoking exploration of the human body's remarkable potential for well-being. The conversation with Daniel Tausan, a fitness expert and biology enthusiast, shed light on the profound insights that lie beneath the surface of our everyday health challenges.
Daniel's personal journey, shaped by his father's influence and his brother's passion for bodybuilding, laid the foundation for his deep fascination with the intricacies of the human body. As he shared, "Before I even have conscious memories, he allowed me to download this sort of...
2024-10-241h 09LOA Today - Your Daily Dose Of HappyThe Hidden Treasures You’re Attracting But Missing: Unveil the Blessings Right Before Your EyesIn a captivating exchange, Walt Thiessen and Joel Elston delved into the profound art of manifesting abundance, revealing the hidden gems that often lie right in front of our eyes. The conversation was a masterclass in unlocking the power of the Law of Attraction, challenging the listeners to embrace the opportunities that present themselves, even when they seem too good to be true.
Walt's exciting announcement of the publication of his novel, "Sunrise Cafe," set the stage for a deeper exploration of the creative process. As he shared his experience of using AI to...
2024-10-221h 01LOA Today - Your Daily Dose Of HappyUnlocking the Power of Mind Transformation: Jenny Harkleroad’s Journey to Overcoming Adversity and Finding FulfillmentThroughout an absorbing conversation on the LOA Today podcast, hosts Walt Thiessen and Jodi Lynn Crave welcomed Jenny Harkleroad, a woman whose journey from chronic pain and addiction to self-discovery and healing left a profound impact.
Jenny's story began with a harrowing accident that left her with a broken back, confined to bed for nearly three years. As she recounted, "I was standing on this mountain ledge with my husband, and he totally innocently said, 'if I was young and in shape, I'd jump off of here.' And the only thing I thought...
2024-10-171h 02LOA Today - Your Daily Dose Of HappyThe Power of Taking a Break: Why Rest Fuels Growth and TransformationIn a captivating conversation, life coach Joel Elston and host Walt Thiessen delved into the profound importance of self-care and emotional well-being. Their dialogue was a poignant exploration of the challenges we face in maintaining our mental and emotional resilience, and the transformative power of intentional self-care.
As Joel shared his annual pre-election "sabbatical" from social media, Walt was struck by the wisdom in this practice. "I was kind of noticing today. I was I worked through the day. I was doing stuff that I enjoyed. Don't get me wrong, I wasn't this wasn't...
2024-10-151h 02LOA Today - Your Daily Dose Of HappyFrom Despair to Healing: Fiona Thorson’s Journey to Reclaiming HealthIn a captivating conversation on the "Elevate Today" podcast, host Walt Thiessen and co-host Anne Marie Young delved into the inspiring story of Fiona Thorson, a woman who overcame a decade-long battle with chronic illness through a remarkable discovery.
Fiona's journey began with a series of mysterious symptoms that left her frustrated and confused as doctors struggled to provide a clear diagnosis. "It was about 10 years before I got any sort of diagnosis that I could work with," Fiona shared, recounting her frustrating experience of being dismissed or misdiagnosed time and time again.
2024-10-1554 minLOA Today - Your Daily Dose Of HappyHealing Beyond Addiction: Embracing Spiritual Recovery for Lasting TransformationIn a captivating conversation on the LOA Today podcast, hosts Walt Thiessen and Jodielynn Craven welcomed a remarkable guest, Mary Beth, the founder of Day One Life Coaching. Mary Beth's story was a poignant testament to the power of vulnerability, resilience, and the transformative potential of the law of attraction.
From a young age, Mary Beth grappled with the challenges of being a highly sensitive child, navigating the complexities of her parents' divorce and the loss of her security blanket. This sensitivity, she shared, led her down a path of addiction, starting with her...
2024-10-101h 09LOA Today - Your Daily Dose Of HappyThe Power of Self-Empowerment and Responsibility: Transforming Your Life from WithinIn a captivating conversation, Walt Thiessen and Joel Elston delved into the profound concept of "Responsibility is Freedom," exploring the intricate relationship between personal accountability and the liberation it can bring.
As Walt introduced the topic, Joel's perspective immediately resonated, as he shared his belief that responsibility is the foundation for true freedom. "When you don't claim responsibility in your life, and you don't take action in your life, then you have no freedom," Joel explained. "Then you're at the whim of whatever happens." This powerful statement underscored the idea that by embracing responsibility...
2024-10-081h 03LOA Today - Your Daily Dose Of HappyElevate Your Health Journey: Insights from Dr. Jessie Hehmeyer on Functional MedicineIn a captivating dialogue, Walt Thiessen and Dr. Jesse Haymeyer delved into the profound interconnections between our mindset, lifestyle, and physical well-being. This thought-provoking conversation served as a powerful reminder that true health is not merely the absence of disease, but a harmonious symphony of the mind, body, and spirit.
Walt's personal journey of grappling with chronic headaches and navigating the limitations of both mainstream and alternative medicine struck a chord with many listeners. As he shared his frustrations, Dr. Jesse empathized, acknowledging the challenges of finding the right approach. "Sometimes people come to...
2024-10-081h 04LOA Today - Your Daily Dose Of HappyAndrew Matthews: The Global Icon of Happiness and ResilienceWalt Thiessen welcomed author Andrew Matthews to his podcast, LOA Today, unveiling a profound exploration of the power of positivity, creativity, and unwavering persistence. As the two men delved into Andrew’s remarkable journey, listeners were left inspired and empowered to embrace the challenges life presents.
From the outset, Walt was struck by Andrew’s infectious energy, despite the early morning schedule for the Australian-based author. “I can just tell this is going to be fun,” Walt expressed, setting the tone for a dynamic and insightful dialogue.
Andrew’s path to becoming a celebrated author was anythi...
2024-10-011h 02LOA Today - Your Daily Dose Of HappyDiscover the Power of Work-Life Balance with Arlene MillerArlene Miller’s story offers a glimmer of hope. As a longtime listener of the LOA Today podcast, Walt Thiessen welcomed Arlene onto the show, eager to uncover the hacks and insights she has gained through her own personal and professional experiences.
Arlene’s journey began as an attorney, where she quickly discovered the challenges of balancing a thriving career with the responsibilities of motherhood. “I really wish that I’d had like a coach, like a work-life balance coach like me when I was younger,” Arlene shared, “because it was really hard, you know, how do you start a...
2024-09-1759 minLOA Today - Your Daily Dose Of HappyMartina Gruppo – Unmasking the Hidden Scars of Narcissistic AbuseBeneath the glitz and glamour, the scars of narcissistic abuse can run deep, leaving lasting emotional wounds that often go unnoticed. In a captivating conversation, Walt Thiessen and Martina Gruppo delved into the complexities of this insidious form of manipulation, shedding light on the devastating impact it can have on individuals.
Martina’s story was a poignant reminder that the term “narcissist” has become a catchall phrase, often trivializing the true nature of this pervasive issue. “It’s almost become a byword for bad behavior,” she lamented, highlighting the need for a deeper understanding of the covert and coercive...
2024-09-121h 01LOA Today - Your Daily Dose Of HappyFrom ER Nurse to Intuitive Healer: How Jennifer Johnson is Transforming the World of NursingIn a captivating conversation, Walt Thiessen sat down with Jennifer Johnson, a registered nurse with a remarkable story to share. Jennifer’s path to nursing was anything but straightforward, as she initially pursued a biology degree before a serendipitous encounter led her to the nursing profession.
Jennifer’s early years in nursing were marked by a harrowing experience of bullying, which she overcame with resilience and a determination to become “the most educated nurse to ever leave there.” Her move to a larger Stroke Center was a game-changer, as she discovered the stark contrast between the two work env...
2024-09-0559 minLOA Today - Your Daily Dose Of HappyThe Power of Transformation: Tywin Kalandyk’s Journey from Struggle to StrengthWhen Walt Thiessen welcomed longtime listener Anne Marie Young and their guest Tywin Kalandyk to the LOA Today podcast, the stage was set for a truly remarkable conversation. Tywin’s story was one of unimaginable trauma, yet his resilience and positive outlook shone through, inspiring listeners to reflect on their own journeys.
Tywin’s start in life was anything but easy. Born prematurely and addicted to drugs and alcohol, he spent the first year of his life in the hospital, unsure if he would even survive. Yet, through the love and dedication of his adoptive mother, who name...
2024-09-031h 07LOA Today - Your Daily Dose Of HappyJewel Hohman Decodes the Science of Meaningful FriendshipsIn a captivating exchange, Walt Thiessen and Jewel Hohman delved into the profound realm of human connection, unveiling the science behind the art of friendship. This thought-provoking dialogue shed light on the challenges many face in forging deep, lasting relationships, and the transformative power of understanding the underlying dynamics at play.
Jewel’s personal journey was the catalyst for this insightful discussion. Her own struggles with social anxiety and the lack of meaningful connections in her life led her to embark on a mission to uncover the secrets of friendship. “Truly through struggling with it myself,” Jewel explai...
2024-08-261h 02LOA Today - Your Daily Dose Of HappyLaughter: The Unseen Power of HealingIn a world often consumed by darkness and despair, the power of laughter to transform lives is a beacon of hope that shines brightly. This was the central theme of a captivating conversation between Walt Thiessen and life coach Joel Elston, as they delved into the profound impact humor can have on our emotional well-being, relationships, and even our ability to overcome adversity.
As Walt and Joel exchanged stories and insights, it became clear that laughter is not merely a fleeting moment of amusement, but a profound tool for personal growth and connection. Joel shared his belief...
2024-08-201h 01LOA Today - Your Daily Dose Of HappyTransform Your Loveless Marriage: Larry Bilotta’s Proven Path to Marital BlissMarriage can be a beautiful, yet complex journey filled with both joy and heartache. For Larry Bilotta, his own marital struggles became the catalyst for a profound personal transformation and a mission to help others overcome the challenges of relationships. In a captivating conversation with podcast host Walt Thiessen, Larry shared his powerful story and the insights he’s gained on the path to marital redemption.
At the heart of Larry’s journey was a marriage he describes as “27 years of hell.” Married to a strong-willed woman, Larry found himself as the “soft-hearted man” unable to compete with her dem...
2024-08-1959 minLOA Today - Your Daily Dose Of HappyEmpowering Communities with Solar Security: A Revolutionary Approach with Benjamin John LeeIn a captivating conversation on the “LOA Today” podcast, Walt Thiessen and Jodie Lynn Craven sat down with Benjamin Lee, a retired Air Force bomb technician, to uncover a remarkable story of personal transformation and a visionary plan to reshape the future of energy in America.
Benjamin’s journey is one of resilience and reinvention. From diffusing bombs in the Middle East to becoming a fine woodworker and then an electrical apprentice, his path has been anything but conventional. But it was during his time in electrical school that Benjamin had a profound realization – the renewable energy industry...
2024-08-151h 05LOA Today - Your Daily Dose Of HappyCultivating Meaningful Connections with Your Preteen: The SHOW UP Framework by Marcus Aurelius HiggsAs parents, we often find ourselves navigating the uncharted waters of child-rearing, searching for guidance and inspiration. In a captivating conversation on the LOA Today podcast, Walt Thiessen and Anne-Marie Young were joined by Marcus Aurelius Hicks, a Communication Coach dedicated to empowering parents of pre-teens. This insightful discussion delved into the profound impact of parenting, the importance of embracing our children’s individuality, and the transformative power of communication.
The conversation began with Walt’s fascination with Marcus’ unique name, which was inspired by the stoic philosopher Marcus Aurelius. Marcus shared how his father’s encounter with a J...
2024-08-1356 minLOA Today - Your Daily Dose Of HappyWho Makes You Smile?In a world often consumed by negativity and stress, the power of laughter stands as a beacon of hope, guiding us towards a more fulfilling and joyful existence. In a captivating conversation, Walt Thiessen and Joel Elston delve into the transformative impact of smiling, humor, and emotional connection, offering a glimpse into the profound ways these simple acts can shape our lives.
At the heart of their discussion lies the notion that who smiles at us can be just as important as who we smile at. Joel Elston, a life coach and LOA (Law of Attraction) teacher...
2024-08-061h 03LOA Today - Your Daily Dose Of HappyUnlocking Financial Abundance: The Money Mindset Mastery of Pericles Rellas
In a captivating conversation, Walt Thiessen and Pericles Rellas delved into the transformative power of money mindset, uncovering the secrets to unlocking financial freedom and fulfillment.
The discussion began with Walt’s personal struggle to overcome the emotional barriers he faced in his marketing efforts. Pericles, a renowned “money master,” offered a profound insight: “It wasn’t your heart that was the block, it was these unconscious or subconscious thoughts from mindset, blocks in the flow of money that impact our ability to have money flow to us abundantly.”Pericles went on to explain the concept...
2024-08-061h 02LOA Today - Your Daily Dose Of HappyTransforming Heartache into Hope: Tammy Cox’s Journey to Reclaiming MarriagesIn a captivating conversation on the LOA Today podcast, host Walt Thiessen welcomed Tammy Cox, an abundance teacher and money coach, to discuss her transformative approach to relationships. Tammy’s personal story of overcoming childhood trauma and the challenges it posed in her own marriage struck a chord, inspiring listeners to embark on their own journeys of self-discovery and healing.
Tammy’s journey began with a traumatic childhood, marked by abuse and control. As she grew older, these experiences continued to haunt her, triggering her in her own marriage. “I tried reading books, I went to seminars, I went...
2024-08-0100 minLOA Today - Your Daily Dose Of HappyConfine Yourself to the Present: Embracing Mindfulness — Marcus AureliusIn a captivating conversation, Walt Thiessen and Joel Elston delved into the profound depths of stoicism, the law of attraction, and the transformative power of living in the present moment. Their discussion, brimming with insights and personal experiences, offered a glimpse into the life-changing potential of embracing the philosophy of Marcus Aurelius and harnessing the energy of the “now.”
The conversation began with Walt’s fascination over the Roman emperor’s deep connection to the principles of stoicism. Joel, a self-proclaimed practitioner of this ancient wisdom, eloquently explained how Marcus Aurelius’ teachings have influenced modern-day thinkers and the law of...
2024-07-301h 04LOA Today - Your Daily Dose Of HappyDiscover the Secrets of Sacred Sexuality: A Transformative Conversation with Satya LilaIn a captivating conversation, Walt Thiessen sat down with Satya Lila, a renowned expert in the realm of sacred sexuality. Their discussion delved into the profound and often overlooked aspects of human intimacy, shedding light on the transformative power of embracing our sexual energy.
Satya Lila’s journey into the world of sacred sexuality began in her 30s, a path that has since become her life’s work. She shared her insights on the pervasive issue of sexual shame, which she believes is at the root of many societal problems, including patriarchal attitudes and even war. “If we cou...
2024-07-181h 07LOA Today - Your Daily Dose Of HappyYou Are The Story You Tell YourselfSocial media hashtags like #RewriteYourStory and #TransformYourLife have taken off in recent years as more people discover the profound impact that the stories we tell ourselves have on our reality. On a recent episode of LOA Today, life coaches Joel Elston and Walt Thiessen dove deep into exploring this concept through a thought-provoking conversation.
“The word of the day is story,” Walt said as they began. “Literally, story is definitely the word of my day.” Joel agreed, emphasizing that “what you give your attention to, the story you tell yourself is your reality.” He shared how focusing on creating...
2024-07-161h 08LOA Today - Your Daily Dose Of HappyFinding Love Through Culinary Adventures: An Interview with Krista MelansonHave you ever felt disconnected from your partner? Struggled to find quality time together amidst busy schedules? Krista Melanson and Walt Thiessen discuss how cooking together can help strengthen relationships through meaningful connection.
Krista, a relationship coach and chef, merges her passions to teach couples how spending time in the kitchen fosters intimacy. “Being in the kitchen with somebody is teamwork. It’s fun,” she explains. Cooking dates allow privacy to reconnect without distractions like busy restaurants.
Walt agrees cleanup provides stress relief. “It’s such a mindless task that it’s almost impossible to stress over...
2024-07-151h 04LOA Today - Your Daily Dose Of HappyDon't Ignore The Signs You Asked The Universe To Show You
Have you ever found yourself asking the universe for guidance, praying for a sign, or hoping for some divine intervention to steer you in the right direction? If you have, you're not alone. Many of us seek signs from the universe, but the real challenge comes in recognizing and heeding those signs when they appear.
Have you ever made a mistake because you ignored clear warnings? Joel Elston knows the feeling all too well. In a recent conversation with friend Walt Thiessen, Joel shared how he once ignored obvious signs that led to technical difficulties...
2024-07-091h 08LOA Today - Your Daily Dose Of HappyFear-Based Spirituality: Joel and Walt Dive Deep
Finding Your Own Truth: Overcoming Negativity Through Personal Resonance
Are you struggling to stay positive in a sea of fear and doubt? Do conflicting viewpoints leave you unsure of what to believe? Joel Elston and Walt Thiessen discuss how to navigate misinformation and focus on what truly resonates with your soul.
Joel shares his frustration with presenters who claim to value science but ignore evidence. “He literally skipped the skepticism, he went right to you, well, you just believe this. Because, like, why?” questions Walt. With so many agendas and opinions, how can you...
2024-07-021h 01LOA Today - Your Daily Dose Of HappyKendra Bloom – Unlock Your PotentialAre you ready to reach new heights but feel stuck in old patterns? Tune in to the insightful LOA Today podcast for guidance on unleashing your full potential.
Hosts Walt Thiessen and JodieLynn Craven delve into how understanding unconscious circuits, formed by early life experiences, can transform your life. As executive coach Kendra Bloom shares, gaining awareness of these hidden patterns allows us to close the gap between where we are and who we can become.
The thought-provoking discussion explores how crashes and failures provide the basis for new growth when we learn life's hard-earned...
2024-06-261h 02LOA Today - Your Daily Dose Of HappyTaking Control of Our Health and Wellness
We’ve all experienced frustration with the modern medical system and its reliance on averages over individuality. Jodie Lynn Craven and Walt Thiessen delved into this issue on today’s episode of LOA Today, sharing personal stories that highlighted the need for each of us to take responsibility for our own wellness journey.
Jodie Lynn discussed her fertility struggles and decision to leave a clinic that treated her “like a number.” She felt overlooked as they pushed tests without explaining underlying causes or solutions. Walt agreed it was “ironic” how doctors often blame inanimate body parts instea...
2024-06-2057 minLOA Today - Your Daily Dose Of HappyWT Hamilton – Xirtam Actuality – Discover Your True Potential with the Law of Attraction
Have you ever felt like there’s more to life but you just can’t seem to break through to your true potential? According to author WT Hamilton, it’s possible you’ve been limiting yourself without even realizing it.
Hamilton joined host Walt Thiessen on his podcast LOA Today to discuss his new book Xirtam Actuality and how changing your mindset can literally change your reality. “We all live in like two realities,” Hamilton explained. “We live in a 3d reality, which has certain rules and aspects. Then we have this inner verse that we live in, wher...
2024-06-181h 02LOA Today - Your Daily Dose Of HappyDr. Kelly Bohnhoff – Finding Freedom and Joy Through Healing Generational Trauma
Dr. Kelly Bohnhoff’s journey of healing childhood trauma through spiritual awakening inspired hope in listeners of LOA Today. After experiencing sexual abuse as a young girl, Kelly descended into lower heavy vibrations of fear and pain. Through inner guidance and acupuncture, her energy centers opened, launching a three-year chrysalis of self-discovery.
Emerging as a “recovering caterpillar,” Kelly discovered she held healing keys within. By healing her own trauma, she could energetically help others in pain. Dr. Kelly’s book, What’s Going On With My Family? shares how quantum physics is real – as individuals heal, they rip...
2024-06-111h 01LOA Today - Your Daily Dose Of HappyPhilip Blackett - Finding Unity Through Respectful Dialogue
How can we have meaningful conversations with those who have differing views without disrespect or hostility? This question was at the heart of Philip Blackett's recent conversation on LOA Today with hosts Walt Thiessen and Jodie Lynn Craven.
Philip shared the inspiration for his new book, Disagree Without Disrespect: How to Respectfully Debate with Those who Think, Believe and Vote Differently from You - a lost opportunity for deeper understanding between himself and his sister during a family visit, due to tensions rising without respectful dialogue. "If I experienced that, I wonder how many other...
2024-05-301h 08LOA Today - Your Daily Dose Of HappyThe Future Of A.I.During a thought-provoking discussion, JodieLynn Craven and Walt Thiessen explored the rapid changes on the horizon as artificial intelligence develops. AI is already assisting with coding tasks, yet its abilities are limited and require detailed explanations. Both see disruptions coming to many industries as automation increases.
As economic challenges arise, customers will demand more human interactions. Individual responses to changes will shape our paths forward. Walt uses AI to clarify concepts and gain comprehensive understanding. But to realize dreams, one must overcome resistance to growth. JodieLynn emphasized possibilities are limitless if we overcome control and old thinking.
2024-04-2559 minLOA Today - Your Daily Dose Of HappySynchronicity – A Wider View Of PossibilityJoel Elston and Walt Thiessen invite us to expand how we see our place in the world. In their discussion of synchronicity, they point to a deeper interconnectedness that defies what seems possible from a narrow perspective.
Joel reflects on how even his most difficult days led to opportunities, if only he remained open. Walt echoes this in sharing his friend's story of unemployment blossoming into unexpected success. Their examples challenge us to rethink what we consider "impossible" outcomes.
Perhaps most striking is their vision of each person's journey enriching the whole of existence. As...
2024-04-091h 02LOA Today - Your Daily Dose Of Happy"I'm Sick and Tired of Being Sick and Tired"Have you ever felt like you just can't take on one more thing? Like everything seems overwhelming and you just want to shut down? Joel Elston, life coach and addiction counselor, says you may not actually be exhausted - you could just be programmed that way.
In his conversation with podcast host Walt Thiessen, Joel discussed how our bodies can get stuck in a state of "fight or flight" when we're constantly facing trauma or stressors. The stress hormones cortisol and adrenaline that are released to help us fight or flee can become overactive when engaged for...
2024-04-021h 04LOA Today - Your Daily Dose Of HappyThe Impact of AI on Our Mental HealthIn a thought-provoking discussion, life coach Joel Elston and podcaster Walt Thiessen explored both the potential and risks of AI in treating mental health issues. While AI shows promise in identifying treatments, Joel emphasized that current technology lacks the ability to form deep human connections that therapy requires.
The pair also questioned if relying solely on AI for self-diagnosis could reinforce false beliefs rather than providing nuanced answers. Joel explained how extensive online research led a depressed young man to believe he needed a specific medication when deeper issues were at play. As AI draws from all...
2024-03-191h 04LOA Today - Your Daily Dose Of HappyRand Selig: The Keys to Thriving Are Within Your GraspHave you felt stuck on autopilot lately, going through the motions but lacking real purpose? Rand Selig wants to inspire you to take the reins and design the vibrant life you're capable of. On their podcast, Rand joined hosts Walt Thiessen and Jodielynn Craven to unveil strategies for thriving drawn from his book.
Rand believes we all have the power to choose our path. "It's about embracing the choices in every area, from relationships to work," he explained. But how do we access that power? Rand advised looking inside to define fulfillment rather than comparing ourselves. Money...
2024-02-291h 06LOA Today - Your Daily Dose Of HappyTearing Off Society's Mask to Reveal Your True SelfHow well does society really know you behind its masking of expectations? In a thought-provoking chat, life coach Joel Elston and LOA teacher Walt Thiessen peeled back the layers of norms to uncover our authentic selves underneath.
"Societal expectations are I mean, they are a recipe for disaster as far as like being disappointed," Joel asserted. Whether it's relationship standards, career paths, or gender roles, prescribed identities leave many feeling empty.
Walt agreed, adding the pandemic amplified this: "They were absolutely terrified during the pandemic. I mean, that's what that's what made the lockdown work."...
2024-02-271h 08LOA Today - Your Daily Dose Of HappyJason Courtemanche: How Childhood Trauma Sabotages Love
Have you ever wondered why your relationships just don't seem to work - or felt like the common denominator in failed connections? Walt Thiessen's thought-provoking conversation reveals how unseen childhood wounds can unconsciously sabotage our ability to love - and offers hope for healing.
Growing up, Walt faced a profound family dynamic he didn't fully understand. "My family didn't believe in marriage or premarital sex." Only recently did Walt connect how this shaped him. "It hit me in ways I'm still grappling with in my 60s."
Walt's story resonated with Jason, who struggled...
2024-02-211h 00LOA Today - Your Daily Dose Of HappyWhy You Must Take Charge of Your Own Medical CareDuring their thought-provoking discussion, life coach Joel Elston and host Walt Thiessen debated who truly holds responsibility for our healthcare - doctors or ourselves? Through personal anecdotes of dismissive doctors and misdiagnoses, they highlighted the failings of a "one-size-fits-all" medical system.
Walt recounted his own experience of sky-high blood pressure being brushed off until he took control, researching and adjusting his diet to discover the real cause. Joel agreed the system lacks individualization, prioritizing averages over understanding unique histories and needs. Both expressed a need for doctors to show more curiosity about patients' situations instead of easy...
2024-02-201h 03LOA Today - Your Daily Dose Of HappyWhy Can People Become Happier and More Contented as They Get Older?Joel found an article that identifies 7 characteristics of happier, older people.
As people age, they often display behaviors that contribute to their increased happiness and contentment.
Joel Elston has discovered the secret to finding happiness and contentment as he ages, while his friend Walt Thiessen still grapples with negativity at times. In their weekly conversation for LOA Today, Joel and Walt delved into why some grow happier with age while others stay miserable.
Joel explained that as he's gotten older, he no longer worries what others think of him. "I have zero concern...
2024-02-061h 03LOA Today - Your Daily Dose Of HappyDaniel Packard Shares a Revolutionary Approach to Permanently Overcoming Anxiety and Finding Inner PeaceDaniel Packard joined Walt Thiessen and Anne-Marie Young on their podcast to share his unique perspective on anxiety that could change lives forever. After struggling for years with anxiety himself, Daniel was frustrated by the lack of permanent solutions offered by traditional therapies. This inspired him to take an engineering approach to solving anxiety once and for all.
Over the course of their fascinating conversation, Daniel outlined his hypothesis that anxiety stems from a deeper feeling of not feeling safe from within. "Anxiety is a symptom, a mechanical symptom of not feeling safe," Daniel explained. Through roleplays...
2024-02-061h 15LOA Today - Your Daily Dose Of HappyMarcy Axelrod - Choosing to “Show Up” Can Transform Your Life and Impact ThousandsThis conversation highlighted how our daily choices to “show up” in life can have a profound impact, not only on ourselves but on thousands of others. Motivational speaker Marcy Axelrod joined hosts Walt Thiessen and Jodielynn Craven to discuss the importance of presence and mindfulness in our daily lives.
Marcy explained that there are different levels of “showing up” – from being barely present to truly showing up in a grounded, empathetic way. She emphasized that how we choose to show up every moment reverberates out in ways we may never see, potentially impacting thousands of people. As Jodielynn...
2024-02-0159 minLOA Today - Your Daily Dose Of HappyHow Connecting with Others Unlocks Our Hidden PotentialThe power of human connection and its ability to unlock our hidden potential was a central theme of discussion on LOA Today. Host Walt Thiessen welcomed life coach Joel Elston and podcaster Nikki LaCroce to explore the topic of connecting with others to achieve greater things.
Joel has found us another book from his reading list that gives us a good topic for discussion.
Not surprisingly, after Walt introduces the topic and our panelists, Nikki and Joel take over as they share experiences and perceptions associated with their own cases of ADHD.
And...
2024-01-231h 03LOA Today - Your Daily Dose Of HappyRelationships Are EverythingYou are who you surround yourself with. Relationships are everything. Spend time making connections with supportive and like-minded people. Hang out with those who inspire you, challenge you to grow, and bring out the best in you. It'll be worth it. -- Lewis Howes
How Embracing Failure While Leaning On Your Relationships Leads To Success
Failure is an inevitable part of life, but how we view failure determines whether it holds us back or propels us forward. In their insightful conversation, life coaches Walt Thiessen and Joel Elston explore how reframing our relationship with failure...
2024-01-161h 00LOA Today - Your Daily Dose Of HappyStopping Negative Thoughts - Are We Too Focused on Productivity at the Cost of Our Well-Being?In their latest thought-provoking podcast, life coach Joel Elston and host Walt Thiessen delve into whether an unrelenting focus on productivity is actually doing us more harm than good. While pushing for maximum efficiency seems like the obvious path to profits, the duo question if that single-minded approach comes at the cost of creativity, well-being and truly fulfilling work.
Walt wonders aloud if emphasizing productivity so heavily has led society to undervalue creative pursuits that don’t neatly fit into metrics of getting tasks done. After all, creativity often emerges when we’re relaxed rather than tied up s...
2024-01-091h 05LOA Today - Your Daily Dose Of HappyKimberly Braun - Finding Your Inner Child In The Naked LightHow does one maintain hope and trust through life’s uncertainties? For spiritual teacher Kimberly Braun, the answer lies in cultivating a childlike sense of curiosity. In a thought-provoking conversation on LOA Today, Kimberly shared her journey of discovery that began from a young age.
Host Walt Thiessen was intrigued by Kimberly’s ability to face challenges like loss and rejection with optimism. “Where does that trust come from?” he asked. Kimberly explained that from childhood, she experienced moments of “union” that brought deep joy and understanding. This early exposure to life’s mysteries formed her worldview. Though life br...
2024-01-011h 00LOA Today - Your Daily Dose Of HappyAn End To Upside Down ThinkingHow Our Perspective Shapes Our Reality and Conscious Experience
Does the brain produce consciousness?
If not, where does consciousness come from.
We explore the main topic from this book by Mark Grober in today’s discussion.
Our perspective is one of the most powerful tools we have for creating our reality. As Joel Elston and Walt Thiessen discussed in their fascinating conversation, the way we view the world directly impacts our conscious experience and what we attract into our lives.
Joel shared how his perspective used to be negatively bi...
2023-12-261h 06LOA Today - Your Daily Dose Of HappyLearned Helplessness - Flip the Switch: How Changing Your Internal Conversation Can Transform Your LifeWe’ve all been there – feeling stuck, helpless, and unable to see a way forward. But according to life coach Joel Elston and host Walt Thiessen, the key may lie within our own minds.
In their discussion on learned helplessness, Joel and Walt delve deeply into how our internal conversations can either hold us back or propel us forward. “Learned helplessness is when you don’t allow people the power to fix their problems. It’s blaming the victim,” Joel explains. But the opposite – learned resilience – is possible.
Walt shares his own experience overcoming chronic pain, noting how...
2023-12-121h 01LOA Today - Your Daily Dose Of HappyDavid Strickel Releases The TYA Practice - Finding Trust and Abundance Through Life’s Ups and DownsIt has been in the works for a few years now, and it’s finally done!
David joins us today to talk about the book and what the TYA community is up to these days.
David’s journey of learning to trust his own abundance through life’s challenges was the focus of his insightful conversation with Walt Thiessen and Jodielynn Craven. David shared how growing up poor yet manifested what he wanted as a teen led him to question conventional beliefs and create his own practice called “Taya”, which stands for Trust Your Abundance.
At t...
2023-12-061h 08LOA Today - Your Daily Dose Of HappyTaking the First Step: Overcoming Victim Mentality and Finding Hope Through ActionWe all face challenges in life that can leave us feeling stuck and powerless. Joel Elston knows this struggle well from his own experiences with depression and anxiety. In a candid conversation with friend Walt Thiessen, Joel shares insights on how to overcome the victim mentality that keeps us trapped instead of taking action towards change.
Joel emphasizes that "starting is the biggest impediment, because the brain...evolves to keep you stuck." Our minds come up with endless reasons not to act, from overthinking to procrastination. But Joel insists that "any step is okay" and "action defeats"...
2023-12-051h 09LOA Today - Your Daily Dose Of HappyBreaking Free from the Blame Cycle: How Radical Responsibility Can Lead to HealingFor so many who have experienced trauma, getting stuck in a cycle of blame can feel like the only way to process painful emotions. However, as life coach Joel Elston explains in a thought-provoking conversation with host Walt Thiessen, blame ultimately becomes a "sticking mechanism" that prevents true healing and growth.
Joel shares his experience counseling clients stuck reliving past wrongs done to them. While understanding origins is important, he emphasizes that "blame keeps you stuck in the historical event" rather than taking action. As Walt questions why assigning fault seems so crucial to therapists, Joel agrees...
2023-11-281h 02LOA Today - Your Daily Dose Of HappyWhat's Your Favorite Love Language?How Understanding Love Languages Can Transform Relationships
Gary Chapman’s book series on the Five Love Languages inspired a whole new way to look at relationships.
Relationships are complex, but learning to understand each other can make a world of difference. On a recent episode of LOA Today, host Walt Thiessen joined life coach Joel Elston and guest Jenny Tuggle for a thought-provoking discussion about love languages and how recognizing our own needs and those of loved ones can foster deeper connection.
The conversation began by reflecting on Gary Chapman’s five love lang...
2023-11-221h 10LOA Today - Your Daily Dose Of HappyDee Hurley - Emotion/Body code practitioner and QLADee Hurley Shares Her Journey of Healing Through Emotions and Frequencies
Dee Hurley’s story of overcoming childhood trauma and an abusive marriage through emotional release left a lasting impression on podcast host Walt Thiessen. In their conversation, Dee opened up about discovering the Emotion Code and Body Code practices, which helped her gain confidence and attract healthier relationships.
Dee certified as an energy healer to help others on their journey. She was introduced to quantum living and using frequencies to balance the body. Dee found an app that scans frequencies and provides personalized reports. Wh...
2023-11-201h 01LOA Today - Your Daily Dose Of HappyThe Parent TrapHow Parental Expectations Shape Our Children’s Futures
A couple of movies were made under this title about twins separated at birth but reunited at summer camp.
They conspire to bring their divorced parents back together.
That’s the fictional parent trap.
The real parent trap is the one where the parents hold the kids responsible for the parents’ behaviors.
The expectations we hold for our children have a profound impact on how their lives unfold, according to life coach Joel Elston. In a thought-provoking conversation with host Walt Thiess...
2023-11-081h 05LOA Today - Your Daily Dose Of HappyChristopher Hill - The Real, Raw Side of Modern Dating and MasculinityFinding Purpose After Divorce: How to Heal, Grow and Thrive in New Relationships
The end of a marriage can leave one feeling lost, confused and questioning their self-worth. However, as Walt Thiessen discovered after his recent divorce, this challenging transition period also provides an opportunity for personal growth. On a recent episode of LOA Today, Walt joined host Jodi Lynn Creighton and relationship coach Christopher Hill to discuss navigating modern dating and rebuilding trust in oneself after the trauma of separation.
Walt reflected on feeling an urgency to find a new partner immediately following his...
2023-11-021h 07LOA Today - Your Daily Dose Of HappyLaura Mangum Broome - Resilience CoachFinding Hope After Heartbreak: How Laura Mangum Broom Found Resilience After Divorce and Heart Transplant
After experiencing a double whammy of divorce and heart transplant, Laura Mangum Broom was at her lowest point. But through grief, counseling, and a determination to live her life to the fullest with her new heart, she discovered the power of resilience and hope.
In a candid conversation with host Walt Thiessen, Laura shared her emotional journey. “I crashed and burned three years ago right at the beginning of COVID,” she said. After a successful heart transplant, Laura received devastating news...
2023-10-301h 00LOA Today - Your Daily Dose Of HappyDarlene Greene - Activate Your Own Stem CellsDarlene Greene Shares How Light-Based Patches Activated Her Stem Cells and Transformed Her Life and the Lives of Others
Darlene Greene joined Walt Thiessen and JodieLynn Craven on their podcast to share an incredible discovery that has helped transform her life and the lives of so many others – light-based patches that activate stem cells. Darlene told the story of her husband’s Alzheimer’s diagnosis and the unsuccessful attempts to help him through alternative therapies like IV stem cell treatments in Mexico. Nothing was making a difference until Darlene discovered photo bio modulation technology.
Darlene helps...
2023-10-261h 11LOA Today - Your Daily Dose Of HappyTake A Break From Social MediaHow Social Media Can Disrupt Your Mental Balance – And What You Can Do About It
Life coach Joel Elston has decided to stay away from social media for the rest of the month.
Is this a behavior we would all be well advised to emulate?
Our daily lives are inundated with information from social media and the 24-hour news cycle. But is constant exposure affecting our mental well-being? On a recent episode of LOA Today, Joel shared with host Walt Thiessen how social media has impacted his mental balance at times – and what step...
2023-10-251h 02LOA Today - Your Daily Dose Of HappyFrancisco Guerrero - Doctor Of Chiropractic and Life CoachHow to Take Control of Your Health and Believe in Yourself
We are constantly bombarded with fear-mongering messages from mainstream media about all the things that could potentially harm our health. But in a fascinating conversation, chiropractor and life coach Dr. Francisco Guerrero shared insights on how to break free from this programming and trust your own intuition when it comes to medical decisions.
Francisco became interested in chiropractic after a guest speaker persuaded him in undergrad that it was a more natural way to heal compared to mainstream Western medicine, which relies heavily on...
2023-10-231h 02LOA Today - Your Daily Dose Of HappyMuscle Is LifeThe Power of Belief: How Joel and Walt Discovered the Secrets to Lifelong Strength and Well-Being
Have you ever wondered why some people seem to age gracefully while others decline rapidly after a certain age? Joel Elston and Walt Thiessen uncovered the surprising secrets to lifelong vitality during a thought-provoking conversation about muscle and its profound impact on both physical and mental health.
The duo began by exploring how muscle mass naturally decreases starting in our 30s, often leading to reduced strength, hormones, and mood over subsequent decades. “You can lose up to 108 pounds of mu...
2023-10-181h 05LOA Today - Your Daily Dose Of Happy11th Anniversary Episode With Dr. Kenneth Martz and Joel Elston
Finding Joy Through Perspective - How We Overcame Life's Challenges
Life often presents us with challenges that can seem insurmountable. Joel Elston knows this all too well from his struggles with addiction earlier in life. However, through changing his perspective, Joel was able to transform even his darkest moments into opportunities for growth.
During a conversation with friends Walt Thiessen and Dr. Ken Martz, Joel shared how losing his job years ago initially felt like a catastrophe. But by adjusting his mindset, he came to see it as the catalyst that allowed him to start...
2023-09-271h 10LOA Today - Your Daily Dose Of HappyHilary DeCesare Tunes-In Again
Helping Listeners Elevate Themselves and Overcome Limiting Beliefs Through the Power of Music and Perspective
During their inspiring conversation, Hillary DeCesare and Walt Thiessen shared impactful insights on how to elevate one’s energy and overcome limiting beliefs that hold us back from personal and professional success.
Hillary reflected on how she used to feel stuck in unfulfilling situations until she discovered the “tune in” process of using uplifting music to shift her perspective and align with her higher purpose. She created this method after seeing its power to instantly lift her daughter’s mood d...
2023-09-211h 31LOA Today - Your Daily Dose Of HappyIs Time Speeding Up? - Episode 2000
How Walt and Joel Found Peace Within the Flow of Time After 2000 Episodes
Why does time seem to move faster the older we get?
Scientists have looked into this, but that won’t stop Joel and Walt from doing our own investigation in today’s show.
It’s an appropriate topic because today is also the day we record episode number 2000.
That’s a number I never expected to reach.
We do a deep dive on the topic today and discover something remarkable.
We all have control over how...
2023-09-061h 09LOA Today - Your Daily Dose Of HappyDr Ravi Iyer MD – Finding Inner Calm Can Transform Your Health and Happiness
We are constantly bombarded by narratives and sensory input that overwhelm us on a daily basis. But Dr. Ravi Iyer shares how developing mindfulness and stepping outside of narratives can lead to profound changes.
During his conversation with hosts Walt Thiessen and Anne-Marie Young, Dr. Iyer discussed how even with a busy medical practice seeing 25-30 patients per day, he never feels overworked. When asked how, he explained that it comes down to “finding the eye of the storm” – a space of calm awareness amidst life’s constant demands.
Dr. Iyer learned at a young...
2023-08-281h 00LOA Today - Your Daily Dose Of HappyHilary DeCesare - The Tune-In Method
Find Your Inner Light and Tune Into Your Highest Self with Hillary’s Powerful Energy Shifting Technique
Have you ever felt stuck in a low vibration, dwelling on the past instead of embracing the present? Hillary DeCesare, Jodielynn Craven, and Walt Thiessen shared an inspiring conversation about how to shift your energy and focus on creating the future you desire.
Hillary founded The Relaunch Company to help people navigate significant life changes through reflection and personal growth. She discussed her own journey overcoming trauma and how reflecting on past experiences leads to greater success. Walt re...
2023-08-241h 04LOA Today - Your Daily Dose Of HappyReport From The BenchFinding Freedom from Fixed Destinations: How Joel Found Relief from Expectations on His Bench Journey
Joel Elston recently returned from a trip to Anna Maria Island, Florida, the location of his famous “bench” where he made pivotal life decisions in the past. However, this trip brought him an unexpected realization – that the physical bench was no longer the source of comfort and guidance he once thought it to be.
While sitting on the bench on the anniversary of his original visit, Joel began to question why he felt disappointed by the changes to the island over t...
2023-08-231h 00LOA Today - Your Daily Dose Of HappySide Hustles – How Joel and Walt Found Freedom Through Embracing Failure
We’ve all experienced failure and felt its sting. But what if failure wasn’t something to fear, but rather a teacher offering invaluable life lessons? On their weekly podcast, friends Joel Elston and Walt Thiessen discussed how embracing failure led them to new heights of success they never could have imagined.
Joel shared how failing in the insurance industry was the best thing that ever happened to him. “I needed to fail to get out of it,” he said. That failure opened the door for Joel to discover his true passion of life coaching and the...
2023-08-091h 03LOA Today - Your Daily Dose Of HappyRelentless Solution Focus -a book by Drs. Selk and Reed
How Joel and Walt Found the Power Within to Overcome Life’s Greatest Challenges
Joel Elston and Walt Thiessen had a thought-provoking conversation about finding the inner strength to rise above any obstacle. The duo delved deep into concepts around shifting perspectives and cultivating a “solution-focused” mindset.
Joel shared movingly about the tragic loss of his son TJ and how he was able to transform his grief into fueling his ambition. “I now have two people to live for and I need to get put my foot on the gas. I gotta live harder. I gotta tr...
2023-08-021h 09LOA Today - Your Daily Dose Of HappyIsabelle Fortin – Finding Your True Self Through Laughter and Vulnerability
Isabel’s journey of self-discovery after childhood loss taught her the power of embracing life’s changes and facing difficulties with resilience and humor. As a mindset coach, she now helps others overcome anger and bitterness by reconnecting with their authentic selves through daily practices of self-reflection and gratitude.
In her conversation with podcast host Walt Thiessen, Isabel candidly shared her personal story of overcoming grief and trauma. By looking within herself each morning, she was able to heal the “broken little girl” inside and accept herself fully. Walt recognized the courage it took for Isabel t...
2023-07-311h 02LOA Today - Your Daily Dose Of HappyNikki LaCroce - Who The F*ck?
How Human Connection and Vulnerability Can Heal Societal Divides
In a time of immense societal change and uncertainty, finding common ground through open-hearted dialogue is more important than ever. In their thought-provoking conversation, podcast hosts Walt Thiessen and Nikki LaCroce delved into how embracing vulnerability and forging genuine connections can help mend societal fractures.
Nikki is the creator of Who The F*ck? – a podcast designed to create connection, fuel compassion, and activate meaningful change through vulnerable conversations with guests of the show.
This interview was fun!
And the perspectives were aw...
2023-07-271h 05LOA Today - Your Daily Dose Of HappyThe Spotlight Effect and Social Anxiety
How Changing Your Perspective Can Help Overcome Social Anxiety
Have you ever felt like everyone was watching and judging you? Like you were under a spotlight wherever you went? If so, you’ve likely experienced the “spotlight effect” – that feeling of being the center of attention even when others are barely paying attention at all. In this insightful conversation, life coach Joel Elston and host Walt Thiessen explore how changing your perspective can help overcome social anxiety caused by the spotlight effect.
Joel shares from his own experiences with social anxiety after facing challenges in his past...
2023-07-261h 02LOA Today - Your Daily Dose Of HappyMarilyn Penny - Life's Better with a Guide!
Finding Your True Purpose After Heartbreak
Have you ever felt lost after a divorce or breakup, wondering what your purpose in life really is? You’re not alone. Many people struggle with identity and direction when past relationships end. However, as Marilyn Penny discovered, focusing inward can help you find deeper meaning and attract an even better partner.
Marilyn’s own transformation has led her to serve others on their journey to connecting in a loving, fulfilling partnership.
She works with the Akashic Records to clear relationship blocks, for wounded souls who are carr...
2023-07-201h 03LOA Today - Your Daily Dose Of HappyThe Power Within: How We Can Transform Our Realities Through Perspective
We all have the power to shape our realities through our perspectives. This was the profound message from a recent conversation between life coach Joel Elston and podcaster Walt Thiessen. Their discussion highlighted how we can overcome trauma and create positive change in our lives.
Joel knew this truth firsthand. Growing up in an abusive home, he initially felt stuck in the negative reality around him. But over time, he realized why he must have chosen that path – to become the empathetic helper he is today. “I now see the path that was necessary,” Joel reflec...
2023-07-191h 02LOA Today - Your Daily Dose Of HappyMax Becker-Pos - Abundance Wealth Community
Finding Fulfillment Through Financial Alignment and Meaningful Connections
Max Becker shares how discovering his purpose in life led him to create a community focused on abundance, wealth, and socially responsible investing. During his conversation with Walt Thiessen on LOA Today, Max discussed his journey of self-discovery after moving to Korea and Japan in his 30s. While teaching English was fulfilling in helping students learn and grow, Max felt he could enhance his own development and wanted to learn more about investing.
This inspired Max to pursue a career in finance after returning to Canada. He...
2023-07-1800 min