Shows
spcapetown chinwagWhy you’re never going to be as jacked as JasonSee also: why Warren is never going to outlift Jason2019-06-2116 minspcapetown chinwagDeon and I chat over breakfast cerealDeon brings in a porcelain bowl of oats into the gym and we talk strength, intimidation and making the right decisions for your personal situation.2019-06-1121 minspcapetown chinwagPersonal sacrifice, parenting and training with Glass Back KyleWe chat with Kyle on training around chronic lower back pain and balancing personal interests and training as a parent.2019-05-2910 minspcapetown chinwagNot good enough? Kerryn on what drives her physical ambitionKerryn comes in complaining about being hungry and this is what happened2019-05-2209 minspcapetown chinwagHalf a chinwag with KerrynWe start a chinwag with Kerryn but don’t finish it because I left it too late and tons of people started rolling into the gym.2019-05-1504 minspcapetown chinwagOG Seb talks competition, aging, routine and trainingSeb is one of those guys who gets in, gets work done and gets results. Learn more about his mindset and how his training has changed over the years.2019-05-1011 minspcapetown chinwagThe reason you don’t have visible absEvery time you ask us when we’re going to do abs a kitten dies2019-05-0905 minspcapetown chinwagChinwag with OG NicolaFrom 56kg fat loss to competitive weightlifter and trail runner. We chat with Nicola on doing what they said she couldn’t, and training around DVT.2019-05-0708 min