Shows
Swim Against The TideEp046 – Stephen Loftus, CEO, Wattbike | Taking opportunities: From booze & bikes to elite sports | SATTIn our second Tour de France special, we meet Stephen Loftus as he shares his unique career journey leading to his role as CEO of Wattbike. After an early career in the global booze trade, then a spell at the British design icon that is Brompton Bikes, Stephen joined Wattbike in 2023.He discusses the challenges faced during his tenure, particularly post-COVID, and the importance of team culture and relationships in navigating these challenges. Stephen elaborates on the innovative product range of Wattbike, catering to various markets from elite sports to the health in...2025-07-1453 min
元競輪選手 菊池仁志の自転車道場ep.148 Wattbike ATOM ☺️競技者にもオススメ❣️ペダリングスキルを磨こう✨ from Radiotalkあなたのベストトレーナー。競技者にもおすすめ❣️
⭐︎Wattbike ATOM
製品詳細：
https://www.wattcycling.jp/lp/wattbikeatom/
そうそう！英語しかなかったWattbikeHub（アプリ）も日本語対応しています！
https://www.wattcycling.jp/info/1168/index.htm
Wattbike ATOMでWattbike hubのペダリングモニター見ながらZwift等がしたい！という方はこちら↓
・Dual-Channnel Bluetoothで使う方法全般の説明（英語）：
https://support.wattbike.com/hc/en-gb/articles/9545857499548-How-to-use-dual-channel-Bluetooth-on-the-Wattbike-Atom
・FirmwareにBeta版を使用する方法の説明（英語）
https://support.wattbike.com/hc/en-gb/articles/9545471764252-How-to-install-Wattbike-Hub-Beta-Firmware
#2人組 #ワットバイク #wattbike #wattbikeatom 2025-02-2111 min
The Roadman Cycling PodcastWhy Foot Health is the Missing Link in Your Training With Dr Courtney ConleyWhen it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist.
While the importance of proper bike fitting, stretching, and core exercises is widely acknowledged, foot health frequently receives far less attention. Footwear choices and cleat setup could be contributing to pain in the back, neck, and knees, or even hindering the ability to generate power effectively.
WHOOP
Your he...2024-08-2638 min
The Roadman Cycling PodcastCrazy 20% Slopes: GC Showdown Recap | La Vuelta Stage 4Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients.
WHOOP
Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to velof...2024-08-2124 min
The Roadman Cycling PodcastThis Is How To Execute The PERFECT Sprint | La Vuelta Stage 3Today Sarah and Anthony talk about the drama that unfolded in Stage 3 of La Vuelta Espana.
WHOOP
Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com...2024-08-2027 min
The Roadman Cycling PodcastThe Closest Tour de France Finish Ever & La Vuelta Stage 2In todays episode we bring you our live podcast following La Vuelta Espana. But Anthony and Sarah couldn't but open the podcast without talking about the final day of the Tour de France Femme and the drama that unfolded on Alp d'Huez!
WHOOP
Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for...2024-08-1930 min
The Roadman Cycling PodcastUndercover Cycling Drug Detectives - Rider SupportIt’s been revealed that Americas Anti Doping Agency (USADA) has been using undercover agents/athletes to spy on team mates that dope. The World governing body (WADA) has come out to say that it does not support these actions. Anthony and Sarah discuss this plus loads more listener questions!
WHOOP
Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Pillar Performance
If you're ready to elevate your performance...2024-08-1635 min
The Roadman Cycling PodcastLucas Clarke : Race Across America Record BreakerLucas Clarke joins Anthony today to chat with him about his record breaking time in the famous Race Across America. This is one of the most gruelling endurance events in the world and Lucas shares the story about this monumental achievement.
WHOOP
Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local websi...2024-08-1540 min
The Roadman Cycling PodcastUnbound 200 Winner Rosa KlöserToday Anthony chats with Rosa Klöser. Rosa clinched victory in a thrilling sprint finish at the 2024 UNBOUND 200, setting the fastest women's time on record. Despite a flat tire and a fall, she managed to overcome a two-minute deficit, ultimately crossing the finish line in first place. Rosa's story is unique in that she is only started competitive cycling two years ago and today Anthony digs into her rise to the top!
WHOOP
Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go...2024-08-1235 min
The Roadman Cycling PodcastTop 5 Things Top Coaches Agree You Should NEVER Do - Rider SupportIn todays Rider Support a listener writes in with a really interesting question - what are the 5 things that top coaches agree you should NEVER do. We also talk about Canyons new Aeroad bike, what to do about the club mate who keeps crashing and loads more listener questions.
WHOOP
Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to joi...2024-08-0936 min
The Roadman Cycling PodcastFrom Leadville Wins to Fastest Known Times With Payson McElveenToday, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time podium position in the Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," and his films documenting unique challenges like his Fastest Known Times (FKTs) series, he seeks to inspire cyclists to see the sport from new perspectives.
WHOOP
Sarah and I have been using WHOOP for years and use the data it provide...2024-08-0742 min
The Roadman Cycling PodcastExploring Mark Cavendish’s Iconic Career - The Greatest Sprinter Of All TimeIn today's episode Anthony gives us a look back to Mark Cavendish's record breaking career. Anthony chronicles his professional life from his early days racing on the Isle of Man, his teams and struggles on his journey to become The Greatest Sprinter Of All Time.
WHOOP
Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman t...2024-08-0517 min
The Roadman Cycling PodcastThe Cheap Magic Drink That Pro Riders Use To Boost Their Cycling Powers! - Rider SuportAre you over trained? What are the signs? What are the most comfortable cycling shoes and THAT performance enhancing drink the pros swear by ... and it's backed up in science!
WHOOP
Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month’s WHOOP membership on me!
Pillar Performance
If you're ready to...2024-08-0228 min
The Roadman Cycling PodcastScience-Backed Weight Loss Tips for Cyclists With Kyle PfaffenbachToday, we’re tackling a common challenge for cyclists: diet and weight loss. My goal is to create a definitive guide on how cyclists can lose weight effectively. We’ll start by discussing metabolism and the pitfalls of yo-yo dieting.
I’m excited to introduce Dr. Kyle Pfaffenbach, a Nutrition Consultant and Associate Professor at Eastern Oregon University. With his expertise in sports nutrition and experience with athletes, Dr. Pfaffenbach will help us explore effective weight loss strategies for cyclists.
WHOOP
Sarah and I have been using WHOOP for years and us...2024-07-3152 min
The Roadman Cycling PodcastThe Most In Demand Bike Of 2024 -Van Rysel with Jérémie DebeufTodays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produced an amazing product that sold out within hours of being released to the public. This podcast lifts the lid on how Van Rysel have been so successful and Anthony goes deep into the nitty gr...2024-07-2946 min
The Roadman Cycling PodcastPogacar Skips Olympics As A Revolt For His Fiance Not Being Picked?What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-07-2629 min
The Roadman Cycling PodcastExploring the Fast-Paced World of Keirin Racing with James PopeKeirin is a form of motor-paced cycle racing originating from Japan. It involves track cycling where riders sprint for victory following a controlled start behind a motorized or non-motorized pacer. It's a really fun event and one that our guest today is passionate about bringing to cycling fans all over the world. James Pope is the CEO of DerbyWheel, a company known for its innovative approach to cycling events, particularly in professional keirin.
Today we chat about this exciting sport!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local we...2024-07-2441 min
The Roadman Cycling PodcastDylan Johnson On HIs Top Ten In The Biggest Gravel Race In The Word - UnboundDylan Johnson joins Anthony for todays podcast. Dylan is always such a popular guest on the show but even more so now after his top ten result in the biggest gravel race in the world Unbound.
Dylan is known for his incredible attention to details and today he shares some of his insights to how you can go faster and further on your bike.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-07-2340 min
The Roadman Cycling PodcastGreatest Rivalry In Cycling History | Stage 21 Tour de France 2024Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use 2024-07-2236 min
The Roadman Cycling PodcastNo Handouts:The Aftermath of Pogacar's Decision | Stage 20 Tour de France 2024Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook.
This plus all the breakdown from Stage 20.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-07-2142 min
The Roadman Cycling PodcastIs Pogacar's Dominance Costing Him Friends? | Stage 19 Tour de France 2024Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use 2024-07-2039 min
The Roadman Cycling PodcastDisaster: What Happened to Ineos? | Stage 18 2024 Tour de FranceNo stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 12024-07-1939 min
The Roadman Cycling PodcastIs Pogacar Looking To Help Remco Come 2nd | Tour de France 2024 Stage 17-Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and 2024-07-1838 min
The Roadman Cycling PodcastCavendish Accused - Did He Hold onto a Car? | Tour de France 2024 Stage 16In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll2024-07-1731 min
The Roadman Cycling PodcastTactical Disaster For Vingegaard | Tour de France 2024 Stage 15We are covering the final week of the tour de France with daily podcasts chatting about that days stage.
Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp throwing fan.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-07-1431 min
The Roadman Cycling PodcastHow Champions Eat To Win - Rider SupportOn this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbik...2024-07-1333 min
The Roadman Cycling PodcastMastering Cycling on a Busy Schedule With Alex WildOn today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ve...2024-07-1141 min
The Roadman Cycling PodcastInsider Tips for Amateur Cyclists With Alex DowsettToday, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circuit.
Alex shares key insights and strategies that many amateurs often overlook. Stay tuned as we help you bridge the gap between amateur and pro, with tips straight from one of the best in the business.
2024-07-0858 min
The Roadman Cycling PodcastThis Will Make You Faster On The Bike - Rider SupportWhat are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team support car in the Tour de France get to riders in trouble, sunglasses and helmet recommendations!
During the show we spoke about a fellow cyclist Stephen Caroon who sustained life changing injuries...2024-07-0430 min
The Roadman Cycling PodcastBehind the Stopwatch: Time Trialling With Andrea ParishToday we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowledge and enthusiasm to our discussion, offering insights into the past, present, and future of time trialling.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your f...2024-07-0342 min
The Roadman Cycling PodcastJuggling Intense Training With Family & Work Obligations - Ted KingToday, we have a truly special guest, someone who has significantly shaped the world of gravel cycling – Ted King.
Ted is not only a former professional World Tour road cyclist, but he has also become one of the top gravel racers in the world.
He is a pioneer in the gravel cycling discipline, defining and expanding this niche sport. His journey hasn’t been without challenges, as he faced a period of enforced break due to sickness, injury, and setbacks. However, Ted’s return to cycling is marked by a new balance, as he now juggle...2024-07-0149 min
The Roadman Cycling PodcastThe 4 Unmissable Stages Of This Years Tour de France! Rider Support With SarahThis Weeks Rider Support focuses on all your Tour de France Questions! Who is going to win, what are the unmissable stages and loads more!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom
HUEL
Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink di2024-06-2927 min
The Roadman Cycling PodcastWhat Is Heat Training & Should You Be Doing It With Andy McGrawTodays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll explore how this innovative training method can lead to significant performance gains, even for amateur cyclists.
Andy will break down how the CORE sensor works and why it's becoming a staple in the training routines of top athletes such as Primoz Roglic and Remco Evenepoel.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local w...2024-06-2657 min
The Roadman Cycling PodcastTriathlon Coach and Australian Ironman Champion - Gerard DonnellyOn today's podcast Anthony chats with Gerard Donnelly. Gerrard is the host of another amazing podcast - The Get Fast Podcast. Which is A Triathlon and Cycling podcast dedicated to help improve you as an athlete. Gerrard is an expert Triathlon coach and Australian Ironman Champion and gives us his fantastic insights to make you a better cyclist.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-06-2443 min
The Roadman Cycling PodcastCan Mark Cavendish Break The Tour de France Record? - Rider Support With SarahOn this weeks Rider Support listeners write in with their questions on how to get into a more aero position on the bike, the proper way to execute zone 2 rides and does Anthony think that Mark Cavendish will break the Tour de France stage record? Loads more questions plus a few laughs on Rider Support!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to velofo...2024-06-2126 min
The Roadman Cycling PodcastTour de France Trailblazer With Louise VardemanTodays guest is Louise Vardeman, Louise is one of the remarkable Team Internation Elles riders and a Great Britain athlete. Team Internation Elles is a group of women cyclists that rode the full Tour de France route back in 2019 to campaign for a women's race.
Louises' passion is getting more people on bikes, especially women & she is at the forefront of the fight for equality in the sport we love.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 1...2024-06-1929 min
The Roadman Cycling PodcastEmerging From The Dark Days Of Cycling With Dr Allen LimIn todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team Garmin he didn't even entertain that doping should be a solution, this sparked innovation because he had to make up that performance deficit by innovating. He did this by focusing in hydration, fuelling, aerodynamics and training practices. This chat will give you a real insight as to how an advocate for the health of athletes makes high performers really thrive. He really...2024-06-1747 min
The Roadman Cycling PodcastDr. Kevin Stone on How to Prevent Injuries as You AgeToday, we’re joined by Dr. Kevin Stone, a leading orthopedic surgeon and innovator in sports medicine. We’ll discuss common injuries as we age and how to prevent them, the best training balance, and the role of supplements.
Dr. Stone will share his holistic approach, including mindfulness and stress management, and offer advice for breaking free from recurring injuries. We'll also cover nutrition for joint health and building psychological resilience.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off you...2024-06-1440 min
The Roadman Cycling PodcastColin O Brady On How He Is Preparing For His Race Across America Record AttemptColin O'Brady returns to the podcast after his hit appearance a few months ago. Colin is an adventurer with so many world records in so many disciplines including rowing across Drake Passage but this time he's turning his attention to cycling and taking on The Race Across America in an attempt to beat the world record.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-06-1248 min
The Roadman Cycling PodcastThe Spirit Of Gravel Is DEAD - Rider SupportAfter Lachlan Mortons win at the biggest gravel race of the yesr, Unbound, a listener wants to know some of the skills he can learn from the champion. Sarah and Anthony chat about how the gravel scene has changed so much in the last few years and discuss if the "Spirit" of gravel is well and truly dead.
Other listeners have questions around mindset, sportive etiquette and the rise of darker and darker cycling kit.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadm...2024-06-0731 min
The Roadman Cycling PodcastFrom Team GB to Team Jumbo: Richard Young on Winning ProcessesToday, we chat with Richard Young whose PhD is in medical science. Richard is a specialist in high-performance systems. Today we delve into creating and standardizing processes to achieve consistent top results.
In sports, medals and trophies are the outcomes, but what defines a high-performance system? How can these results be consistently reproduced? Richard shares insights from Team Jumbo and Team GB, revealing the processes behind champions and how they are made.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your...2024-06-0550 min
The Roadman Cycling PodcastInside Leigh Timmis' World Record Ride Across EuropeToday, we're joined by one of the world's top ultra-endurance cyclists, Leigh Timmis. Leigh has cycled 70,000 kilometres around the globe over seven years but has recently shifted his focus to breaking records. He set the Guinness World Record for the fastest cycle across Europe, completing it in just 16 days, beating the previous record by eight days. We’ll delve into training intricacies, bike fitting, aerodynamics, and fuelling strategies. Leigh's journey highlights not only physical endurance but also a profound internal transformation, impacting his body and mind.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop...2024-06-0350 min
The Roadman Cycling Podcast"Defeat Is Not An Option" With Neuroscientist Dr.Scott FreyOn todays podcast we explore the intersection of neuroscience and sports performance with Dr Scott Frey who is an internationally renowned cognitive neuroscientist and endurance athlete. How do those split second victories like Michael Phelps or Mark Cavendish happen. What part of the brain is activated to achieve these moments of glory and ability to dig deep and to say to oneself "defeat is not an option" ? All this plus more in todays episode.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local webs...2024-05-3138 min
The Roadman Cycling PodcastMatt Beers: From Cape Epic Wins to Unbound PreparationsMatt Beers is one of the best gravel cyclists in the world & has won Cape Epic three times. He then turned his attention to other goals, among them, the Lifetime Grand Prix Series. Matt joins us today from training camp where he is training with Keegan Swenson and preparing for the biggest gravel race of them all - Unbound.
Matt talks about what their training looks like - the volume, the type of intervals and we uncover how the very best in gravel racing prepare for the biggest race of the year.
2024-05-2942 min
The Roadman Cycling PodcastMulti Grand Tour Stage & Classics Winner - Dan MartinDan Martin is one of the top world class pro cyclists of the last decade. Winner of stages in the Tour de France, Giro d'Italia and the Vuelta a España and many one day classics races such as Liège-Bastogne-Liège.
Dan also opens up about the low points and that famous crash that happened just meters from claiming his 2nd Liège-Bastogne-Liège win.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor...2024-05-2751 min
The Roadman Cycling PodcastI Tried Zone 2 Training For 3 Months & Guess What Happened - Rider SupportWhat happens when you completely change your training and fitness ethos. Well Anthony did just that a few months ago and a listener wants to know if there has been many benefits. Other listeners write in to pick Sarah and Anthony's brains about what supplements you need to be taking, strava cheaters and how does Sarah deal with on-line hate.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-05-2434 min
The Roadman Cycling PodcastNo Excuses: Jack Kavanagh’s Guide to ResilienceToday, we’re joined by Jack Kavanagh, whose journey of overcoming a life-changing injury is both touching and truly inspirational. After speaking with Jack, I found myself repeatedly questioning, “what’s my excuse?” Jack has triumphed over incredible odds to become a renowned public speaker. His strategies for rebuilding his life offer valuable insights applicable to both sports and professional settings.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-05-2249 min
The Roadman Cycling PodcastKit, Wheels, Tyres, Chains & More With Time Trialling Expert Matt BottrillIn today’s episode we chat with one of the UK's top time trial cyclists, Matt Bottrill. Matt has secured numerous national championships and has greatly influenced the sport as a coach, helping both elite athletes and dedicated amateurs achieve new levels in cycling. Today, we unravel the intricacies of time trialling, discussing the best kit, wheels, tyres, chains, and more.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-05-2044 min
The Roadman Cycling PodcastAre Cyclists Risking Their Lives For Our Entertainment? Rider SupportHave pro bike race organisers gone too far with dangerous routes? How do you naturally boost low testosterone Do the nasal strips we see the pros wear actually work and the new Shimano 13 speed!? These and loads more on Rider Support.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.co...2024-05-1720 min
The Roadman Cycling PodcastTraining Tips from a Mountain Biking Maestro With Ned OverendIn today’s episode where we are honoured to chat with a true cycling icon, Ned Overend. Celebrated as a trailblazer in mountain biking, Ned's illustrious career boasts multiple national and world titles. He continues to fuel the global passion for cycling with his enduring enthusiasm for the sport. Today, we will explore Ned’s personal journey, his training and racing strategies, and his perspectives on how mountain biking has transformed over the decades.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your lo...2024-05-1540 min
元競輪選手 菊池仁志の自転車道場ep.132 レース前にやってはいけないこととは！?からのwattbike の話など from Radiotalkお久しぶりです 前世 鳩とか、wattbike atom来ました☺️など
前世鳩については事務局note をご参照ください‼️
https://note.com/hitc_pro/n/nc57235a1b552
#2人組 2024-05-1412 min
The Roadman Cycling PodcastLiving Longer and Healthier with Dr. Howard LuksToday, we're excited to welcome Dr. Howard Luks. Regular listeners know I've long sought answers about longevity and health. Dr. Luks stands out as one of the most insightful voices I've encountered. A renowned orthopaedic surgeon and sports medicine expert, he's also a pioneer in using digital platforms and social media to simplify complex medical topics and engage with a wider audience on healthcare decision-making. In today's conversation, we delve into practical advice on what to do—and avoid—if you aim to live a long, healthy, and happy life.
Pillar Performance
If you...2024-05-1352 min
The Roadman Cycling PodcastThe Question On Everyone Lips - Doping In The Pro Peloton This YearOn todays episode of rider support a listener questions whether Tadej Pogacar is doping given his performances are so superior to all the other riders in the peleton. More listeners write in with questions around Time Trial Helmets, heart rate training and how to become more in-tune with riding your bike. These question plus much more.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-05-1033 min
The Roadman Cycling PodcastChampion and Advocate: Alison Tetrick’s Dedication to Cycling EqualityToday Anthony has Alison Tetrick back on the show, and he isn't afraid to admit that she is one of his favourite guests to talk to. She is the Host of Wedu podcast, former pro, winner of unbound and one of the strongest advocates for female cycling that we have, promoting greater participation and equality in the sport. She's a prominent figure in the cycling community, both for her athletic achievements and her role in advancing the sport.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman o...2024-05-0837 min
The Roadman Cycling PodcastElite Cycling Strategies WITH Bora Hansgrove’s John WakefieldToday's guest is John Wakefield, a top-tier cycling coach globally known for his pivotal role at Science to Sport, where he honed athletes like Matt Beers and Ashleigh Moolman Pasio into world-class competitors. He has since joined the performance coaching team at Bora Hansgrove, directly enhancing the prowess of cyclists such as Roglic and Jay Hindley.
In this episode, we'll tap into his vast expertise to explore optimal training strategies for enduring long rides, whether it's a century ride, a gravel event, or an ultra-endurance challenge.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop...2024-05-0655 min
The Roadman Cycling PodcastStrava Segments SUCK! - Rider Support With SarahAre Strava segments really that important? Anthony and Sarah get a question from a listener who's Strava segment was taken by a club mate... but not in a classy way. Anthony gives an un-biased opinion on the best tire out there for road riding and gravel riding, are built in visors on helmets cool, how to descend safely and loads more!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to ...2024-05-0330 min
The Roadman Cycling PodcastHow Everyday Toxins Affect Our Health With Ken CookToday we're joined by the remarkable Ken Cook for a discussion on the widespread environmental toxins that pervade our daily environment—from the food we consume to the air we breathe—and their effects on our health.
Ken will explain the methods used to detect and measure these toxins, the enduring impacts of low-level exposure, and the steps we can take legislatively and personally to reduce these risks. We’ll cover everything from daily habits and diet to creating a toxin-free home, aiming to equip you with knowledge for a healthier, more aware lifestyle.
...2024-05-0154 min
The Roadman Cycling PodcastTraining for Amateur Cyclists with Bora Hansgrove’s Dan LorangToday, I'm speaking with Dan Lorang, one of the worlds top coaches.
His former clients include triathlon legends such as Jan Frodeno and Lucy Charles Barkley. Currently, he's the head of performance at the World Tour team Bora Hansgrove, working closely with athletes like Primoz Roglic and Pavel Sivakov.
In this discussion, I aim to draw on Dan’s extensive expertise to address a crucial question: How can busy amateur athletes maximise their performance?
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop...2024-04-2950 min
The Roadman Cycling Podcast5 things Pro Cyclists Do That Amateurs Don't - Rider SupportIn todays episode of Riders Support Anthony and Sarah talk about the Decathlon road bike and how it is upending the bike industry. How can you treat a saddle sore, when you should ditch indoor training and 5 things pro’s do that amateurs don’t.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Breakaway
Join The Breakaway Cycling Apps FREE 4 week coaching plan at this l...2024-04-2630 min
The Roadman Cycling PodcastCycling's Role in Veteran Rehabilitation With James HerreraWith us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte...2024-04-2432 min
The Roadman Cycling PodcastGod Is Dead -The Frank Vandenbroucke Story With Andy McGrathFrank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke's life.
We delve into Frank’s extraordinary capabilities, the immense pressures of his fame and his life outside the racing circuit. From his celebrated win at Liège to the significant challenges he encountered, we uncover the authentic story behind this enigmatic cycling legend.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to T...2024-04-2241 min
The Roadman Cycling PodcastMotor Doping (Is It Really That Prevalent?) - Rider SupportWhat are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are does Anthony recommend for a bike in the $5 - $7k range and do we really believe that motor doping is really happening?
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head ov...2024-04-1927 min
The Roadman Cycling PodcastTotal Fitness : Speed, Strength, and Sustainability With Iñaki de la ParraIn todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation; it's about cultivating a well-rounded set of physical attributes. This holistic approach encompasses strength, balance, mobility, endurance, and speed, ensuring that an athlete can perform across a variety of disciplines and respond to different physical demands.
Anthony and Iñaki discuss how this approach prepares us for a robust, healthy, and long life, rather than focusing narrowly on one specific skill.
A really fascinating conversation!
Pillar Performance...2024-04-1751 minThe Roadman Cycling PodcastBalancing Weight Loss with Maintaining Muscle and Power - Uriell CarsonTodays guest is Nutritionist Uri Carlson and during this chat we aim to answer one fundamental question, how cyclists can lose weight without sacrificing muscle and power. We'll explore the essentials of weight loss, nutrition strategies, and the timing of nutrient intake. Expect insights on protein's role, hydration, and managing calorie deficits without impacting recovery. We'll also tackle training nutrition, mental strategies for sustainable dieting, and adjustments for peak performance.
If you would like to reach out to Uriell you can contact her through her Instagram page - https://www.instagram.com/uri_carlson/2024-04-1557 min
The Roadman Cycling PodcastMistakes Everyone Makes With their Training After 40 - Rider SupportIn todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackeled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show spon...2024-04-1226 min
The Roadman Cycling PodcastZone 2 Training, Metabolic Flexibility & Creating Your Own Training Plan With Kolie MooreToday we chat with cycling coach Kolie Moore from Empirical cycling. If you’re a detail orientated you’ll enjoy the deep dive into zone 2 training, metabolic flexibility and principles for constructing your own micro & macro training plan.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Breakaway
Join The Breakaway Cycling Apps FREE 4 week coaching plan at this lin...2024-04-1051 min
The Roadman Cycling PodcastHow To Become A Pro Cyclist With Jack BurkeTodays guest is Jack Burke and this episode really becomes a very very unique conversation, a conversation about how to become a pro cyclist. It’s a roadmap. A step by step guide on what it takes to excel in cycling and arrive at the highest level of our beautiful sport. It's a strategic plan for achievement, one I would have valued greatly when I began cycling. If you’re an aspiring pro this podcast will be invaluable but if you’re just a hobby cyclist which other interests this chat deconstructs success in a way which can be applied...2024-04-091h 03
The Roadman Cycling PodcastA Motorist Hit Me & He Got Sent To Jail For 4 Years - Rider Support With SarahIn todays episode a listener writes in to share details of how a motorist was convicted and sent to jail for hotting him when he was out cycling, there’s loads of questions too on fasted rides, expensive Vs cheap helmets and complicated bike technology.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code ro...2024-04-0627 min
The Roadman Cycling PodcastHow To Heal Your Spine From The Effects Of Modern Living With Dr. MartoneIn today's episode Anthony chats with Dr Peter Martone. They discuss all things spinal health which is such an important topic given that screens play such a dominant role in our lives. In this episode we dive into how this digital lifestyle impacts our spine and what we can do to counteract these effects without giving up our gadgets and Dr. Martone gives some really practical lifestyle tweaks that can protect our spinal health, from the importance of physical activity to the role of diet and sleep hygiene.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ...2024-04-0336 min
The Roadman Cycling PodcastValtteri Bottas - Speed On The Track & On The TrailsFormula 1 driver Valtteri Bottas joins Anthony on today's podcast to chat about high performance, dealing with all the pressures that his insanely fast paced job entails plus his love for cycling. He is the co-founder of FNLD GRVL and RADL GRVL races and we discover how he believes cycling has made him a better F1 driver!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Velofor...2024-04-0246 min
The Roadman Cycling PodcastThe 5 WORST Fan Moments Ever - Rider Support With SarahIn todays episode Anthony and Sarah chat about the moments that will go down in cycling history for all the wrong reasons. There’s loads of questions too - Why don’t all cyclists wave back, how to recover from pains in your butt after a long ride and is altitude training worth it if you’re not a pro?
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first o...2024-03-2930 min
The Roadman Cycling PodcastInside the Virtual Peloton and E-Racing with Zach NehrToday Anthony delves into the thrilling realm of virtual cycling with Zach Nehr, a leading figure in e-racing.
Zach's impressive power figures are just the beginning of what he offers. He provides deep insights and expertise on virtual racing's dynamics, addressing its unique challenges and the allure of competing in this digital space. Our discussion is set to reveal the complex aspects of this contemporary sport and maybe tempt you into this very lucrative world of virtual racing!
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarp...2024-03-2749 min
The Roadman Cycling PodcastFrom Near Death & Losing Her Leg to Winning Olympic Gold - Meg FisherDr Meg Fisher joins Anthony to recount her harrowing story, which may be the greatest comeback story in sport. Meg almost lost her life in a tragic accident where her partner sadly passed away. Meg suffered shocking injuries including the loss of her leg.
This isn't a story about tragedy though, it's a story about triumph. Meg has accomplished sporting accolades in the face of huge odds.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman fo...2024-03-2540 min
The Roadman Cycling PodcastAre Professional Cyclists Paid Too Much? - Ask Roadman With SarahIn todays episode Anthony and Sarah tackle of your listener questions. Should bike weight limits be increased? Which sauna is best to buy? Does Anthony mullet make him a better cyclists!? All these plus loads more chat.
Pillar Performance
If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.
Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order.
Veloforte
Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order.
Breakaway
Join The B...2024-03-2234 min
The Roadman Cycling PodcastConvict to Champion: The John McAvoy Story of RedemptionToday, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison.
This critical juncture signalled the start of a significant personal transformation.
Transitioning from masterminding robberies to challenging the boundaries of human stamina, John's tale stands as a tribute to the potential for change and the unyielding quest for a fresh start. John refused to let his history dictate his future, aiming instead to inspire and motivate with...2024-03-2057 min
The Roadman Cycling PodcastWilliam Hill Book Of The Year Author Andy McGrath On The Life & Death Of Tom SimpsonAndy McGrath is known for his work in the cycling world, both as an author and a journalist. "Bird on the Wire" is a book by McGrath that delves into the life and career of Tommy Simpson, one of Britain's most famous cyclists.
Simpson was a world champion and the first Briton to wear the yellow jersey in the Tour de France but tragically died during the 1967 Tour de France.
McGrath's book offers a detailed exploration of Simpson's career, his impact on the sport of cycling, and the circumstances surrounding his death...2024-03-1846 min
The Roadman Cycling PodcastWhy Does A Road Bike Cost More Than A Motorbike?Did you know a Harley Davidson Motor bike will cost less than a high end Specialized Road bike? In today's episode Anthony and Sarah drill down into some of the reasons why this is the case and why the bike industry is in such trouble. There’s loads of other questions from listeners about doping in amateur cycling, kilojoules and THAT infamous new aero helmet that team Visma Lease A Bike debuted last week.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to ...2024-03-1535 min
The Roadman Cycling PodcastSecrets to a Stellar Physique- Trainer To The Stars Paul ByrneToday, Anthony chats with Paul Byrne, the force behind Body Byrne.
Paul is far from your average fitness instructor; he's the genius responsible for the astonishing physical transformations of some of the world's leading celebrities, including Hugh Jackman, Daniel Day-Lewis, and Saoirse Ronan.
Paul's narrative is a brilliant illustration of 'river jumping'—a compelling notion he represents through effortlessly transitioning his expertise from one field to another. In this discussion, we'll delve into Paul's interpretation of high performance, not solely within the confines of a gym but across all facets of life, and observe how hi...2024-03-131h 16
The Roadman Cycling PodcastIntensity Unpacked: A Deep Dive into Polarized TrainingIn this episode Anthony talks with the renowned exercise physiologist, Dr. Stephen Seiler. Dr. Seiler has reshaped our understanding of effective training methodologies through his pivotal research on the polarized training model. His insights have influenced a wide array of endurance sports, from cycling and rowing to cross-country skiing and running, making him a revered figure in the international sports science community.
Dr. Seiler demystifies the concept of polarized training, a model that emphasizes the strategic distribution of training intensities and a model that Anthony has used for his coaching clients for years, so Anthony really gets...2024-03-111h 09
The Roadman Cycling PodcastHookless Rims. Are They Safe - Ask Roadman With SarahAfter Thomas deGendts crash in the UAE Tour there’s been a lot of chatter about the hookless, tubeless rim he was using. Anthony and Sarah talk about this new system and is it safe for cyclists? Listeners have loads of questions too…the new 20mph restrictions on TTs in the UK, the dirtiest tactics ever used in a race and resting heart rate. All this plus a few laughs!
HUEL
Huel has become my secret weapon for when I don’t have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to...2024-03-0828 min
The Roadman Cycling PodcastA Deep Dive into Anti-Aging Innovations WIth Dustin BakerIn todays podcast Anthony chats with Dustin Baker, an expert in the realm of anti-aging. We traverse the topics of groundbreaking treatments, from the potential of peptides and Human Growth Hormone (HGH) to the burgeoning field of regenerative medicine, including stem cell therapy.
Dustin provides an in-depth exploration into how these cutting-edge advancements are revolutionizing our pursuit of enhanced health, longevity, and vitality.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom
Pillar Performance
If you're ready to ele...2024-03-0638 min
The Roadman Cycling PodcastGreg LeMond "The True Story About Why I Quit Cycling"Over 1 million people tuned into part 1 on youtube & podcast platforms and the number 1 comment was “Greg is the reason I started cycling”. How cool is that?
So in todays Part 2 Greg LeMond, chats to Anthony about his early years, the 1989 and 1990 Tour de France, the curse of the yellow jersey and of course Greg is, as ever, disarmingly honest about doping, mental health, his retirement and so much more.
Wattbike
Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll ge...2024-03-042h 13
The Roadman Cycling PodcastHer Life Ended Doing What She Loved With Sean LandersIn today's podcast Anthony chats to Sean Landers who is one of Irelands leading cyclists. Tragically Seans' girlfriend Gabby who was also a top Irish cyclist was killed by a motorist on a training ride.
Sean opens up about the loss, his dark moments, his mission to end cyclist road deaths and he speaks about Gabby and what a phenomenal person the world has lost way too soon.
Sean would like anyone going through similar tough times, that is in need of someone to talk to to reach out...2024-03-0154 min
元競輪選手 菊池仁志の自転車道場ep.112 Wattbike、スクールで感動したこと。 from Radiotalkスクールで嬉しいことがありました。感動のあまり菊池仁志に熱が入りすぎたので少し編集してのお届けです
K-FITTINGでWattbikeのメニューをはじめて初めての女性のお客様。こちらのお客様は７年スクールに通ってきていただいています。自主的なトレーニングもずっと続けてこられました。そして、その成果が…！女性選手の中で菊池仁志史上No.1のきれいな波形。７年間のトレーニングが正しかったことをWattbikeが示してくれたとっても嬉しい一日でした。
事務局noteにも書きました：https://note.com/hitc_pro/n/nf825e94e0d9f
#2人組 #自転車競技 #Wattbike #ワットバイク2023-08-1509 min
The Roadman Cycling PodcastChronic Disease Can Be Reversed With Dietary Changes - Dr. Anthony ChaffeeDr Anthony Chaffee joins me to talk all things nutrition today.
He is as the name suggests a doctor, he’s also the host of the popular podcast “plant free MD” Dr Chaffee has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases doctors treat are caused by the food we eat, or don't eat, and can be reversed with dietary changes,
Dr Chaffee is a big advocate of the carnivore diet and we chat about how this type of lifestyle can improve athlethic perform...2023-06-261h 02
元競輪選手 菊池仁志の自転車道場ep.103 K-FITTINGのWattbike社会人第一号のお客様！ from Radiotalkwattbike ついに稼働‼️K-FITTING wattbike 社会人第一号のお客様のスクール終了後の収録です☺️K-FITTING BIKE SCHOOL のメンテナンスライド、トレーニングメニューに組み込めます。ご自宅にWattbikeがある方はオンラインで指導も可能です。競技者メニューでも対応もしています。お問い合わせ下さい。K-FITTING を受講いただいたことのある方が対象となります。
https://k-fitting.com
️wattbike コラムはこちらの記事内に一覧しております️
https://note.com/hitc_pro/n/nf83f250a17be
#2人組 #自転車競技 #wattbike 2023-05-1111 min
The Roadman Cycling PodcastFounders Series: Richard Baker - CEO of WattbikeRichard Baker (Wattbike CEO) joins me to chat about the boom in indoor cycling, what the next frontier of indoor cycling looks like and lessons from his time in the British Military, which he still applies today. A fascinating and insightful chat with one of the leaders driving our industry forward.
Today's show sponsor is Wattbike. I've played around with a lot of indoor training tools and they don't come any better than the Wattbike Atom. You can now get 10% off the Wattbike Atom at wattbike.com in their limited time sale. So if you are thinking a...2023-03-1458 min
Cyclist Magazine Podcast71. Ultra cyclist Emily Chappell on burn out and body imageIn 2016, Emily Chappell was the first woman across the line in the Transcontinental Race, covering some 4000km and 50,000m of climbing in 13 days, 10 hours and 28 minutes. It was only the second time the former bike courier had entered, her first endeavour ending in hospital after she was forced to retire with chest pains. Since then all manner of big ride challenges have ensued, with Emily co-founding the Adventure Syndicate along the way, an organisation that encourages women to take on challenging rides. Last summer she once again rode ahead of the Tour de France as part of Le Loop...2023-01-2656 min
元競輪選手 菊池仁志の自転車道場#89 スクールのお話とWattbike とK-FITTING の利用のしかた from RadiotalkK-FITTING BIKE SCHOOL は半年に一回受講いただければOK✨その間に必要なことや方向性をお伝えしています！なので、半年後に来ていただく皆さんの変化がとても嬉しい菊池仁志ですそして、今回は、Wattbikeの利用方法についてもお話しています。K-FITTINGでは菊池仁志独自の観察眼でWattbikeデータを紐解いた個別指導が可能です。wattbikeメニューにつきましては、K-FITTINGを受講いただいているお客様・プロアスリートが対象となります。スクールでの実施については、もう少しお待ちください。
Wattbike についてはこちらもどうぞ⇒事務局note：https://note.com/hitc_pro/n/nf83f250a17be
#2人組 #Wattbike #トレーニング #自転車競技 #元競輪選手2023-01-2212 minCyclist Magazine Podcast70. The Performance Chef, Alan MurchisonAlan Murchison is a Michelin-Starred chef. He's also a nutrition coach and cook to some of the world's top cyclists. But like all things in life, success is hard-won, and you can't just expect to keep it once you've got it. In this episode, Alan - aka The Performance Chef - tells Anthony and James what it takes to get to the top, and discusses the high and lows of staying there.Alan is also the author of The Cycling Chef series of recipe books for cyclists, whose recipes feature each month in Cyclist magazine, and...2023-01-121h 09Cyclist Magazine Podcast69. Beryl Burton, Soviet spies and Eddy MerckxAnthony and James are joined by author and sports journalist Jeremy Wilson, whose book Beryl Burton: In search of Britain's Greatest Athlete, won the William Hill Sports Book of the Year Award 2022. Jeremy regales us with tales of Beryl Burton's incredible 30 year career, from being spied on by Soviet agents to meeting Eddy Merckx at Tom Simpson's funeral. In The Cannibal's words, Beryl Burton was 'The boss of us all', and Jeremy tells us why.Jeremy Wilson's book, Beryl Burton: In Search of Britain's Greatest Athlete is available to buy from Profile Books....2022-12-2958 minCyclist Magazine Podcast68. Lael Wilcox can ride further than you (and faster)Anthony and James are joined by ultra-distance cyclist Lael Wilcox, winner of the Trans Am Bike Race, Baja Divide record setter, Tour Divide record setter, Navad runner up and founder of Lael Rides Alaska Women's Scholarship.Charlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M...2022-12-151h 02Cyclist Magazine Podcast67. World's first BMX Freestyle gold medalist, Charlotte WorthingtonAnthony and James are joined by Charlotte Worthington, Great Britain and the World's first women's Olympic BMX Freestyle gold medallist, and the first woman to land a 360-backflip in competition (check out the link below). Charlotte tells us about her rise to fame, from talented scooter kid to chef to World beating BMX athlete, and explains how to crash, and how to get up again and send it.Interview starts at 6minsCharlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis...2022-12-0158 min
Out Of CollectiveCoffee & Van Chats - E129 - HUUB Wattbike RERUN!Coffee & Van Chats – E129 – HUUB Wattbike RERUN! What’s going on guys, welcome back to another episode of Coffee and Van Chats on the Out of Collective Network. This week we are playing an episode before I was on the network! Please sit back and relax and enjoy [...]
The post Coffee & Van Chats – E129 – HUUB Wattbike RERUN! appeared first on Out Of Collective.2022-11-0358 min
元競輪選手 菊池仁志の自転車道場#10 Wattbikeのお話し from RadiotalkWattbikeのお話しですが、計測機器の見方、ペダリングのヒントにもなると思います♪
#wattbike #ロードバイクトレーニング #自転車競技 #元競輪選手 #菊池仁志2021-02-1212 min
FasCat Cycling Training Tips PodcastWinning In The Kitchen FAQ w/ Jackson and LaceyThis week, Jackson and Lacey take over the pod to talk about their favorite subject: performance nutrition. A major theme of this show, we get lots of questions in the forum and through our new meal plans, so we thought we’d touch on a few of the commonly asked questions, such as weight loss, carbohydrate periodization, white vs. brown rice, and more. The offseason is approaching and it’s the ideal time to start dialing in your nutrition strategy so you don’t fall behind! Be sure to check out our Winning In The Kitchen meal plans...2020-09-241h 04
FasCat Cycling Training Tips PodcastAsk FasCat #12 — at-home strength setups, carbohydrates, and training in the smoke Welcome to another periodized Q&A session of the FasCat Podcast, where we field listener questions from our forum, website, and social media to help you get even faster on the bike. This go around we touch on a range of topics, including thoughts on at-home gym setups, carbohydrates, how to train when smoke is in the air, and more. Here are the links we mentioned in the Podcast: Build Your Own at-home strength setup Pogacar’s Strava file Phil’s Tour of California file analysis 47019Complete Fall and Winter Training Plan! If yo...2020-09-191h 18
Coffee and Van ChatsEp. 19 Jonny Wale of HUUB WattBike shot at cracking into Great Britain Team Pursuit?!What is going on guys welcome back to another episode of Coffee and Van Chats - my name is John Croom and on this episode we chat with Jonny Wale of HUUB WattBike and the current events in the world. We chat everything from his possible world record attempts to his start in the sport all the way to a possible ride with Great Britain Team Pursuit. This episode is sponsored by BeetRoot Pro.--- Support this podcast: https://anchor.fm/coffeeandvanchats/support2020-08-0348 min
Something for the turboCycling's 'man of the moment' Huub Wattbike's Dan Bigham and YouTube's Peak TorqueA legendary former pro, multiple TdF stage winner and ex-British Champ described him to us as 'cycling's man of the moment' and we couldn't describe him any better. Dan Bigham is the founder of trade team Huub Watt Bike and the aero accessory company Watt Shop. He is one of the fastest pursuit and team pursuiters in the world. He was due to be going with his team to Bolivia to take on a number of work records at altitude. A disruptive thinker, utilising his engineering background to re-think the art of time trialling with changes that have spread t...2020-07-2351 min
Cycling Time Trial Podcast#127. Dan Bigham and Jacob Tipper-HUUB Wattbike and Aero EverywhereToday on the Cycling Time trial podcast we welcome Dan Bigham and Jacob Tipper. In the relatively old and pretty well represented world of time trials and track racing, the HUUB Wattbike team has created a splash in a pretty mature industry. They are here, there and everywhere, and it would be a lot easier for them to outline everyplace that they are rather than me trying to figure it out. Welcome Dan Bigham and Jacob Tipper!2019-06-2249 min