Shows
MENTALkS2:E1 | Meet Bethany: Honest Conversations with a TherapistSend us a textWelcome back to the podcast, folks! This episode is one for the books—we’re diving deep into men’s mental health with Bethany, a therapist who’s not just in it for the paycheck but genuinely wants to make a difference. Bethany’s the founder of The Calming Center in Mount Airy, where she’s been doing amazing work for almost two decades, helping individuals, couples, and families navigate life’s rough patches.We covered a lot of ground in this conversation. Bethany opened up about what inspired her to get int...2024-12-221h 28
MENTALkS1:E11 | Rambling Through the Struggles: Surviving the Holidays and Breaking the StigmaSend us a textWelcome back to Men Talk! The past few weeks have been tough—my wife’s brain surgery, family responsibilities, the holidays, and even my own health scare. In this raw and honest episode, I’m just rambling, sharing what’s on my mind, and talking through the emotional and mental challenges of this season, especially for men.I touch on the stigma around vulnerability, surviving the holidays under pressure, and finding joy for my kids even when life feels heavy. This is my way of getting back on track and prep...2024-12-1441 minMENTALkS1:E10 | Breaking Cycles: Fatherhood, Business, and the Fight for BalanceSend us a textHey everyone, welcome back to the show! This week, we’re diving into a really raw and real conversation with my good friend Ben Nichols. Now, if you’ve been wondering where this episode is, trust me, it’s been worth the wait. We actually recorded this once before, but I wasn’t happy with it—I wasn’t in the right headspace, and Ben deserves so much better. So, here we are, round two, and we’re going deep.In this episode, we talk about everything—balancing life as fathers, building busines...2024-11-161h 52MENTALkS1:E9 | The Little Things That Hold Us TogetherSend us a textIn this one, it’s a bit different — less about mental health and more about relationships. We dive deep into what keeps us going, the little things we do as a couple and family that maybe don’t get as much attention these days. From eating dinner together every night, sharing all the household tasks, and praying as a family, to having each other’s backs on everything, even parenting, it’s all about staying connected. We even get into our “team” approach to life, like how we handle the hectic schedules and balance work w...2024-11-091h 08MENTALkS1:E8 | Love, Loss, and Living Through It: Our Raw Journey with GriefSend us a textIn this episode, we get incredibly personal, talking about grief, resilience, and the very different ways people handle loss. Joined by my wife, we share our experiences with losing our son, Emmitt, and how it impacted our relationship and individual healing journeys. We dive into the contrast in how we coped: one of us found comfort in keeping reminders close, while the other felt the need to put things away and create some distance. It wasn’t easy, and at times, it felt like we were grieving in two separate worlds under the sa...2024-11-011h 32MENTALkS1:E5 | The WreckSend us a textWelcome to Episode 5 of MENTALk! This one is deep. I open up about a wreck that changed my life forever, losing two incredible people—Taylor and Megan—and how it’s impacted everyone around me, including their family and mine. I dive into the guilt I carry as the driver, the emotional struggle, and the ongoing process of healing. You'll hear about my relationship with Taylor’s family, especially her father, Tim, who allowed me to move in after everything, and how we both tried to navigate life after such a devastating loss.I s...2024-10-1144 minMENTALkS1:E2 | Childhood Back StorySend us a textIn this episode of MENTALk, I start from the beginning, sharing my story. I talk about growing up, constantly moving from place to place, and living through some really tough times. We moved a lot when I was young, going from state to state, and I remember how hard it was to make friends and feel settled. My mom was diagnosed with CIDP, a condition that made it hard for her to walk and work, and my dad struggled with alcohol.As a kid, I spent a lot of...2024-10-0528 minMENTALkS1:E1 | IntroductionSend us a textIn this first episode of MENTALk, I introduce myself and share a bit about my story and why I started this podcast. I talk about growing up with a disabled mom and an alcoholic dad, spending time in foster care, and dealing with the loss of people I loved—especially my two kids. I've never been diagnosed with depression or PTSD, but I've definitely struggled with both, and this podcast is my way of opening up about all of that.My goal with MENTALk is to create a...2024-10-0526 min
The 1 to ONE ThingEp. 23 - MenTalk: ContributionWelcome to the 1 to ONE Thing!
Contribution is a key aspect of our identity and purpose, driving our motivation and sense of connection with others.
The traditional gender norms around contribution, particularly in terms of men being seen as the breadwinners and providers, are changing, leading to a more inclusive and diverse understanding of contribution in society.
We discuss the importance of growth and contribution in progressing as a society, both on a global scale and within personal relationships.
Acts of service and simple acts of kindness are significant in benefiting others and...2023-12-2108 minThe 1 to ONE ThingEp.21 - MenTalk: IntimacyWelcome to the 1 to ONE Thing!
This week we talk Intimacy - our closest relationships!
There are four types of connections that form intimacy: emotional, physical, mental, and spiritual. The strength of intimacy is determined by the number of types of connections formed.
Takeaway:
Develop a safe space for discussing and exploring intimacy in relationships, focusing on the four aspects, to foster deeper connections and understanding.
Question:
How can individuals effectively navigate and address the challenges and discomforts around sex and intimacy in their relationships, especially when i...2023-12-0709 minThe 1 to ONE ThingEp.20 - MenTalk: HealthWelcome to the 1 to ONE Thing!
This week we talk a bit about health - and things we can to to improve it.
74% of global deaths are caused by lifestyle diseases.
Lifestyle diseases, such as heart disease, cancer, respiratory disease, and diabetes, account for 80% of global deaths, highlighting the significant impact of our lifestyle choices on our health and well-being.
The Takeaway:
Good nutrition, exercise, and sleep are essential for maintaining a healthy body and mind, and can help prevent chronic disruptions and...2023-11-3007 minThe 1 to ONE ThingEp. 19 - MenTalk: Emotional IntelligenceWelcome to the 1 to ONE Thing!
This is the second topic from our MenTalk discussion group.
Emotional Intelligence is key to communication!
In this episode we try to unpack what it means, the abilities we can develop and tools to build our emotional vocabulary to discern what we and others are feeling in communicating
These are starting points for deeper discussions in the MenTalk sessions and I hope you would join us.
If you would like to find out about joining the discussion...2023-11-2309 minThe 1 to ONE ThingEp.18 - MenTalk: Communication
Welcome to the 1 to ONE Thing!Over the coming weeks we are exploring topics that will be part of a Men's Discussion Group being held in January called MenTalk, supporting men's emotional and mental health.The first topic in the discussion series is Communication - something men can find difficult in certain environments, myself included!We unpack what is understood by communication, what it is for and things that influence it.These are starting points for deeper discussions in the MenTalk sessions.If you would like to find out about joining the discussion group...2023-11-1607 min
ZERO PUCKS GIVENEpisode 54; Men's Mental Health Special w/ Scott Findlay (3on3 Podcast) & Ed Archer (Mentalk Health)November is Men's Mental Health Month and we want to strive to make so us guys are talking about our mental health all the time, not just for one month! I am joined by my friends, Scotty Findlay from 3on3 Podcast and Ed Archer from Mentalk Health Podcast & Its OK Campaign
***TRIGGER WARNING*** we will be discussing our own mental health struggles as well as those of others as well as the Adam Johnson incident
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Send in a voice message: https://podcasters.spotify.com/pod/show/zeropucksgiven/message Learn more about your ad choices. Visit podcastchoices...2023-11-1457 min
MenTalk| The Podcast, With Daniel LandauWelcome to MenTalk | The PodcastWelcome to MenTalk | The podcast, hosted by Daniel Landau.
This is episode 0, Daniel introduces himself, shares his story, and gets you ready to go on a journey of help, hope, and healing.
This show will air every Wednesday at 1pm EST on all major podcast platforms and also on our website www.menshelpline.org
If you'd like to be a guest on our show email, Podcast@menshelpline.org
Don't forget to subscribe and remeber, you're not alone.
2022-04-0501 min
Mentalk Ubuntu PodcastEpisode 45 Samantha Lubanzu: Understanding Diversity and InclusionOur final guest for season 2 is a former high flying Global HR Business partner with 20 years experience who is currently soaring to new heights as a career and business coach for ambitious women of colour and allies. Supporting the acceleration of their careers and businesses to 6 figures and beyond. One of the hardest working people I know, .... young, gifted and black!2022-03-241h 04
Mentalk Ubuntu PodcastEpisode 44 Herbie Mack Part_2: Maintaining Mental HealthHerbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health and what’s really going on in our lives.2022-03-0737 min
Mentalk Ubuntu PodcastEpisode 41 Demi: Competency for physiotherapyEnjoy this episode with our guest Demi, a Panafrican Candian mental health advocate. Listen and learn as she takes us on an amazing journey from growing up in Nigeria to becoming a qualified psychotherapist and councillor. Let her take you on a discovery journey and advise you. Demi breaks down what psychotherapy is and the importance it plays in your identity.2022-03-0552 minMentalk Ubuntu PodcastEpisode 43 Herbie Mack Part_1: Maintaining Mental HealthHerbie Mack, host of the Just Believe podcast is our guest this episode, a loving father and husband, a suicide prevention speaker, a multi-time suicide survivor, and much more. Herbie is an open book of a story we can all relate to, like a book, he is a fountain of knowledge when it comes to mental health and overcoming our cognitive, emotional and environmental challenges. We discuss overcoming addiction, surviving suicide, expressing emotion, and normalising discussions on mental health and what’s really going on in our lives.2022-02-2836 min
Mentalk Ubuntu PodcastEpisode 40 Dr Yvon Guest Part_2: Resilience and traumaEnjoy part 2 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing computer games. Listen and learn more about the definition of resilience and trauma to help you thrive and not survive!2021-11-2646 min
Mentalk Ubuntu PodcastEpisode 39 Dr Yvon Guest Part_1: Resilience and traumaEnjoy part 1 of this episode with our guest Dr Yvon Guest, a psycho-dynamic counsellor with a PhD in trauma and resilience. She has created an intersectional practice that supports clients, particularly with key issues around problematic identities. Yvon spent her first 18 years in the care system and remains rebellious at every given opportunity. When she isn't working she winds down in nature, loves cooking, is just getting into making chocolate, hanging out with her family and playing computer games. Listen and learn about her experience of growing up in 1960s Britain being of mixed heritage, when this was not...2021-11-2254 min
Mentalk Ubuntu PodcastEpisode 38 Secure The Bag 529 Part_2: Being Third Generation Culture KidsOur guests this episode are Lugano and Reuben, the two financial enthusiasts behind Secure The Bag 529. Secure The Bag 529 are dedicated to inspiring the young, old and in between towards greater financial literacy, confidence, entrepreneurial action and life affirmation. Sharing information based on their experiences; those of the rich array of guests they interview, and what is happening in business and the economy. They do deliver Financial Literacy Workshops to organisations and groups so connect with and contact them to learn more.2021-11-1943 min
Mentalk Ubuntu PodcastEpisode 37 Secure The Bag 529 Part_1: Being Third Generation Culture KidsOur guests this episode are Lugano and Reuben, the two financial enthusiasts behind Secure The Bag 529. Secure The Bag 529 are dedicated to inspiring the young, old and in between towards greater financial literacy, confidence, entrepreneurial action and life affirmation. Sharing information based on their experiences; those of the rich array of guests they interview, and what is happening in business and the economy. They do deliver Financial Literacy Workshops to organisations and groups so connect with and contact them to learn more.2021-11-1547 min
Mentalk Ubuntu PodcastEpisode 36 Cottrell Part_2: Mental health on an islandPart 2 of this consciousness raising conversation with our guest from the Cayman Islands, We discuss who cares for the mental health care providers, the importance of having people to talk to, and having the confidence to live authentically.2021-10-2239 min
Mentalk Ubuntu PodcastEpisode 35 Cottrell Part_1: Mental health on an islandOur guest this episode was born bred and currently resides on a small caribbean island, the Cayman Islands. He recently completed a masters in Psychotherapy and our brother from another Island is fanataical about football, conscious rap, and advocating about mental health to men and the masses2021-10-1848 minMentalk Ubuntu PodcastEpisode 34 Pullie Part_2: Abuse, marriage, parenting & mental health🚨New episode alert🚨Part 2 GEM's #MentalkUbuntuPodcast with Pullie. We discuss marriage and divorce as well as #Relationships #Selfworth #Marriage #Savivor #Domesticabuse #Womentalk #MentalkUbuntu #Mother2021-10-1541 min
Mentalk Ubuntu PodcastEpisode 33 Pullie Part_1: Abuse, marriage, parenting & mental healthPart 1 of #MentalkUbuntuPodcast with the founder of #EmpoeringHeroes Pullie. An organisation which works with survivors of domestic abuse to heal, educate and empower them to live their best life. #Relationships #Selfworth#Marriage #Savivor #Domesticabuse #Womentalk #MentalkUbuntu #Mother2021-10-1222 min
BlackFor30Can We Pursuit Happiness? Pt. 2 w/Rae and ShyamendaSend us a textHappiness can be seen as this elusive state we work towards. Not all of our life circumstances are shared and this makes the concept of happiness subjective. What does it mean for you to be happy? Are your views and understanding aligned with what it takes for you to be content? How does the way you live today, make a difference to your well-being? On this episode of BlackFor30, I’m joined with two men who are taking people on a journey to achieve well-being through their podcast Mentalk Ubuntu. The hosts Rae an...2021-10-1249 min
Mentalk Ubuntu PodcastEpisode 32 Fungai Mutsiwa Part_2: Paving the wayOur guest this episode is Fungai who joins us from the land down under! A fellow mental health activist who hosts Black for 30, a channel to discuss social and cultural matters particularly pertaining to black people. Tackling ongoing issues, uncover misconceptions and promote greater self-awareness through facilitating powerful discussions is hard work and he makes it look easy. Sharing inspirational voices and research from the past and present to encourage taking ownership of our future. Another beautiful black man with a bright future who moved to Sydney 11 years ago.2021-10-0857 min
Mentalk Ubuntu PodcastEpisode 31 Fungai Mutsiwa Part_1: Paving the wayOur guest this episode is Fungai who joins us from the land down under! A fellow mental health activist who hosts Black for 30, a channel to discuss social and cultural matters particularly pertaining to black people. Tackling ongoing issues, uncover misconceptions and promote greater self-awareness through facilitating powerful discussions is hard work and he makes it look easy. Sharing inspirational voices and research from the past and present to encourage taking ownership of our future. Another beautiful black man with a bright future who moved to Sydney 11 years ago.2021-10-0448 minMentalk Ubuntu PodcastEpisode 30 Winston Cunningham Part_2: Integrative and humanistic counsellingFriday Night Take Away Therapy OUT NOW!Part 2🚨New episode alert🚨Part 2 of #MentalkUbuntuPodcast with #Councillor #Mentor @Winston is out NOW! Listen & learn how to share #integrative and #humanistic #counselling #blackhistorymonth works for you #MentalHealthAwareness #TalkToUs2021-10-0136 min
Mentalk Ubuntu PodcastEpisode 30 Winston Cunninham Part_2: Integrative and humanistic counsellingOur guest this episode is Winston Cunninham a vetran who has served 27 years in the armed forces. His lived experience has not just enabled him to overcome many situations and issues to help himself but more importantly to serve others. He is a qualified Counsellor with a BA (hons) Level 4 in counselling with a Diploma in Clinical Counselling and Certificate in Mentoring. He is part of many groups including ‘Being well together’, Mates in mind’, a key worker counsellor and also involved in a lot of community work in and around Manchester. Winston is also a master and advoca...2021-10-0138 minBlackFor30Can We Pursue Happiness? Pt. 1 w/Rae and ShyamendaSend us a textHappiness can be seen as this elusive state we work towards. Not all of our life circumstances are shared and this makes the concept of happiness subjective. What does it mean for you to be happy? Are your views and understanding aligned with what it takes for you to be content? How does the way you live today, make a difference to your well-being? On this episode of BlackFor30, I’m joined with two men who are taking people on a journey to achieve well-being through their podcast Mentalk Ubuntu. The hosts Ra...2021-09-2846 min
Mentalk Ubuntu PodcastEpisode 29 Winston Cunninham Part_1: Integrative and humanistic counsellingOur guest this episode is Winston Cunninham a vetran who has served 27 years in the armed forces. His lived experience has not just enabled him to overcome many situations and issues to help himself but more importantly to serve others. He is a qualified Counsellor with a BA (hons) Level 4 in counselling with a Diploma in Clinical Counselling and Certificate in Mentoring. He is part of many groups including ‘Being well together’, Mates in mind’, a key worker counsellor and also involved in a lot of community work in and around Manchester. Winston is also a master and advoca...2021-09-2740 minMentalk Ubuntu PodcastEpisode 29 Winston Cunningham Part_1: Integrative and humanistic counsellingOur guest in this episode is Winston Cunningham a veteran who has served 27 years in the armed forces. His lived experience has enabled him to overcome many obstacles and support and to serve others. Winston is a master of empowering people to grow, develop and cultivate in their life. Whilst being an amazing advocate in supporting people work through some very difficult issues. Winston is a qualified BA (Hons) Counsellor, he has also attained his diploma in clinical counselling and Certificate in Mentoring. He has also been part of many groups including Being well together, CAHN and Mates in mind...2021-09-2736 min
Mentalk Ubuntu PodcastEpisode 28 Carol Maynard Part_2: Relationship patternsOur guest this episode is Carol Maynard a South Manchester based psychotherapist who works with individuals, couples and is a fan of nature. We met randomly through mutual friends and unwittingly connected over our common interests, passions and advocacy. She explores psychosomatic elements with her clients, teaching how to share emotions healthily and helping understand what is happening in their relationships and lives. Personal therapy especially changed her life in 2015 and she works to continue supporting others with the same opportunity when they are brave enough to make change.2021-09-1052 min
Mentalk Ubuntu PodcastEpisode 27 Carol Maynard Part_1: Relationship patternsOur guest this episode is Carol Maynard a South Manchester based psychotherapist who works with individuals, couples and is a fan of nature. We met randomly through mutual friends and unwittingly connected over our common interests, passions and advocacy. She explores psychosomatic elements with her clients, teaching how to share emotions healthily and helping understand what is happening in their relationships and lives. Personal therapy especially changed her life in 2015 and she works to continue supporting others with the same opportunity when they are brave enough to make change.2021-09-0654 min
Mentalk Ubuntu PodcastEpisode 26 Dr Xavier Part_2: Caring and connectingPart 2 with our first international collaboration is finally out! Our guest this episode is Dr Xavier Mulenga is a Psychiatrist with subspecialty training in Addictions and works primarily in Sydney (Australia). He aims to provide comprehensive assessments, education and treatment to patients with mental health and addiction issues. Xavier is a mental health advocate in the African Australian community. He was born and raised in Lusaka (Zambia) and immigrated to Australia in 2004 where he later undertook medical training at the University of Wollongong (2008). After becoming a doctor, Xavier found his calling in Psychiatry which suited his curious nature and...2021-09-031h 20
Mentalk Ubuntu PodcastEpisode 25 Dr Xavier Part_1: Caring and connectingPart 1 with our first international collaboration is here! Our guest this episode is Dr Xavier Mulenga is a Psychiatrist with subspecialty training in Addictions and works primarily in Sydney (Australia). He aims to provide comprehensive assessments, education and treatment to patients with mental health and addiction issues. Xavier is a mental health advocate in the African Australian community. He was born and raised in Lusaka (Zambia) and immigrated to Australia in 2004 where he later undertook medical training at the University of Wollongong (2008). After becoming a doctor, Xavier found his calling in Psychiatry which suited his curious nature and love...2021-08-301h 43
Mentalk Ubuntu PodcastEpisode 24 Chax Part_2: Being my brother's keeperEnjoy part 2 of this episode on Being your brother's keeper with our brother, Chax. A recruitment manager with one of the most brilliant business minds we know. He read law at University college London and has been working on authoring a certain book. We cannot wait for his message to reach the world. His message is one of hope, belief and faith, in ourselves and in a higher power.2021-08-2746 min
Mentalk Ubuntu PodcastEpisode 23 Chax Part_1: Being my brother's keeperOur guest this episode is Chax, a recruitment manager with one of the most brilliant business minds we know. He read law at University college London and has been working on authoring a certain book. We cannot wait for his message to reach the world. His message is one of hope, belief and faith, in ourselves and in a higher power.2021-08-2347 min
Mentalk Ubuntu PodcastEpisode 22 Rumbi Part_2: Adding valueOur guest this episode is an inspirational leader and lady who wears many hats marvellously and has the midas touch. A mother, wife, solicitor, entrepreneur, mentor, public speaker and friend. Courageously and consistently stretching her comfort zone.2021-08-2046 min
Mentalk Ubuntu PodcastEpisode 21 Rumbi Part_1: Adding valueOur guest this episode is an inspirational leader and lady who wears many hats marvellously and has the midas touch. A mother, wife, solicitor, entrepreneur, mentor, public speaker and friend. Courageously and consistently stretching her comfort zone.2021-08-1645 min
Mentalk Ubuntu PodcastEpisode 20 Steve Jaffa Brown Part_2: Lifting the veilOur guest this episode is Steve Jaffa Brown. A poetic pilgrim on the journey to enlightenment with fascinating insights into the human condition. A hidden treasure of Manchester who lives, loves and thinks deeply. A yet unpublished author but watch this space. He has walked a mile in many different shoes and we are ecstatic to share this conversation.2021-08-131h 05
Mentalk Ubuntu PodcastEpisode 19 Steve Jaffa Brown Part_1: Lifting the veilOur guest this episode is Steve Jaffa Brown. A poetic pilgrim on the journey to enlightenment with fascinating insights into the human condition. A hidden treasure of Manchester who lives, loves and thinks deeply. A yet unpublished author but watch this space. He has walked a mile in many different shoes and we are ecstatic to share this conversation.2021-08-091h 05
Mentalk Ubuntu PodcastEpisode 18 Different Roots Radio Part 2: Collaborative EpisodeWe are back with a huge Bang! In Part 2 of this incredible episode we join the distinguished gentlemen from #DifferentRootsRadio. They provide valuable behind the scenes insights about the entrepreneurial journey of risk takers from around the world. Privileged to introduce and share their roots with you!#DifferentRootsRadio#UbuntuWarriors#MentalkUbuntu#Mentalhealthawareness2021-08-0632 min
Mentalk Ubuntu PodcastEpisode 17 Different Roots Radio Part 1: Collaborative EpisodeWe are back with a huge Bang! In Part 1 of this incredible episode we join the distinguished gentlemen from #DifferentRootsRadio. They provide valuable behind the scenes insights about the entrepreneurial journey of risk takers from around the world. Privileged to introduce and share their roots with you!#DifferentRootsRadio#UbuntuWarriors#MentalkUbuntu#Mentalhealthawareness2021-08-0254 min
Mentalk Ubuntu PodcastEpisode 16 with Rae and Shy: End of Season 1 Thank you!To end season one, your hosts Rae and Shy say thank you, expand on how the Mentalk Ubuntu name and philosophy emerged, and speak about the impact of Mentalk Ubuntu on their lives. Stay tuned, stay safe and remember, it’s okay not to be okay. It’s okay to connect with Mentalk Ubuntu when you are not okay.Connect and contact#mentalk#mentalkubuntu#mentalkubuntupodcast#mentalhealth#mentalhealthawareness#mentalhealthsupportLISTENSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34gApple: http...2021-05-0726 min
Mentalk Ubuntu PodcastEpisode 15 with Nuradin: We can speak for ourselves Part 2Our guest on this two part episode hails from the history rich horn of Africa and now is south central Manchunian, a protester, a pan Africanist. Another brother from the diaspora who loves to build communities. He’s a big proponent of culture, music and the arts; and actively works to dismantle stereotypes of those unaware of black culture and black people. He really gels well with the Mentalk Ubuntu approach of promoting positive perceptions of black men and mental health.Connect with and contact Nuradin: Twitter: @thatguyreddevil | YouTube: #UnitedRealTherapy#mentalk#mentalkubuntu...2021-05-031h 16
Mentalk Ubuntu PodcastEpisode 14 with Nuradin: We can speak for ourselves Part 1Our guest on this two part episode hails from the history rich horn of Africa and now is south central Manchunian, a protester, a pan Africanist. Another brother from the diaspora who loves to build communities. He’s a big proponent of culture, music and the arts; and actively works to dismantle stereotypes of those unaware of black culture and black people. He really gels well with the Mentalk Ubuntu approach of promoting positive perceptions of black men and mental health.Connect and contact with Nuradin: Twitter: @thatguyreddevil | YouTube: #UnitedRealTherapy#mentalk#mentalkubuntu#mentalkubuntupodcast...2021-04-301h 04
Mentalk Ubuntu PodcastEpisode 13 with Tony Thompson: Owning your storyOur guest in this episode is Tony Thompson, an amazing honourable courageous black gentleman of society. A father, husband and man of God who continues to wear many professional hats from being a professional teacher; horticulturist; national bus operator; fictional children’s book author; and many more.He has an amazing story to share with us. When wee say amazing, we mean this man’s story is truly inspirational to all. Encouraging us all to talk and share our feelings and emotions. He is living proof that the distance between you and everything you are yet to beco...2021-04-231h 38
Mentalk Ubuntu PodcastEpisode 12 with Denzel OB: Mental health advocacyOur guest this episode is an active advocate for change towards perceptions of mental health. Committed to encouraging people to share more of their lived experiences and their own mental health journeys, he is a mental health nurse, mental health advocate and a man who cares for everybody. You can find him on social media and share your stories anonymously or in a brief conversation with Denzel.#mentalk#mentalkubuntu#mentalkubuntupodcast#mentalhealth#mentalhealthawareness#mentalhealthsupportFOLLOWFacebook: https://www.facebook.com/mentalkubuntu-106970311429754/2021-04-161h 24
Mentalk Ubuntu PodcastEpisode 11 with Claude Barbé-Brown: Believe and achieveOur guest this episode is Claude Barbé-Brown, a man whose heritage stems from the Seychelles, a man rich with many talents. A manager, music lover, martial artist, artist, mental health advocate with experience in radio broadcasting and media marketing. Inspiring the next generation to aspire for more.Connect and contact:Instagram: @monsieur_pixxel | @Inspireebp | @ht_hackneyHammer and tongue every first Tuesday of each monthMixcloud: https://www.mixcloud.com/claudebarbebrown/LinkedIn: https://uk.linkedin.com/in/cloggism2021-04-091h 41
Mentalk Ubuntu PodcastEpisode 10 with Daniel Yartey: Vulnerability Part 2This is part two of our conversation with Daniel Yartey, a professional therapist who remains a strong supporter and positive influence on Mentalk Ubuntu journey. A man who structures his life around giving back, helping others and truly has a wealth of wisdom and knowledge to share. A safeguarder of the vulnerable, supporter of those in helping professions, and a passion for helping all human beings.For Daniel’s e-mail comment or send us a direct message.#mentalk#mentalkubuntu#mentalkubuntupodcast#mentalhealth#mentalhealthawareness#mentalhealthsupport2021-04-021h 15
Mentalk Ubuntu PodcastEpisode 9 with Daniel Yartey: Vulnerability Part 1Our guest on this two-part episode is Daniel Yartey, a professional therapist who remains a strong supporter and positive influence on Mentalk Ubuntu journey. A man who structures his life around giving back, helping others and truly has a wealth of wisdom and knowledge to share. A safeguarder of the vulnerable, supporter of those in helping professions, and a passion for helping all human beings.For Daniel’s e-mail comment or send us a direct message.#mentalk#mentalkubuntu#mentalkubuntupodcast#mentalhealth#mentalhealthawareness#mentalhealthsupport2021-03-261h 13
Mentalk Ubuntu PodcastEpisode 8 with Julian Chapman: Mind body and spiritOur guest this episode is Julian Chapman, an extended scope physiotherapist and first contact practitioner at connect health. Years of dedicated study and developing his leadership abilities have allowed him to contribute positively to his field, his clients and his community. A mighty Manchester man who pulls no punches when it comes to supporting others and standing up for his beliefs.Message or connect with us for Julian's e-mail. Please rate, review, comment and share your thoughts. #mentalk#mentalkubuntu#mentalkubuntupodcast#mentalhealth#mentalhealthawareness#mentalhealthsupportL...2021-03-191h 27
Mentalk Ubuntu PodcastEpisode 7 with Tony Saxby: Self-discoveryWe cover topics that some may find sensitive, including dealing with substance abuse and having suicidal thoughts. Links below may be helpful for you or someone you know. Our guest this episode is Tony Saxby, a man we first met during our first Snowdon walk in September 2020. He and a friend ventured up to the North West from the South East, bringing bags of love, laughter and stories to share with everyone in their path. A loving father with the courage to share and take action on his mental health struggles. A good samaritan who makes time to help...2021-03-121h 38
Mentalk Ubuntu PodcastEpisode 6 with Roger Mejias: Committing to your visionOur guest this episode is Roger Mejias, originally from the tropical terrain of Trinidad and Tobago, he is an avid adventurer, intrepid entrepreneur and aficionado of the beauty this world offers. A man with an evolving vision for life, which he chooses to live on his terms.Connect and contact: Instagram @mejiasroger1#mentalk#mentalkubuntu#mentalkubuntupodcast#mentalhealth#mentalhealthawareness#mentalhealthsupport2021-03-051h 41
Mentalk Ubuntu PodcastEpisode 5 with Mr OJ: Black men in businessOur guest this episode is the famous, the incredible, Captain OJ!. Founder of OJ Solutions, is an IT expert specialising in cyber security training amongst other areas. He is a brother, a father, a really good friend and on top of that a contributor to the community. Listen and learn about the role models who have shaped his journey, the people he mentors and supports, fatherhood and much more. Connect and contact: www.ojsolutions.co.ukFind our podcast onSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34gAnchor: https://a...2021-02-261h 11
Mentalk Ubuntu PodcastEpisode 4 with Yusuf Alimi: Opportunities and everyday trapsOur guest this episode is Yusuf Alimi, a Nigerian native, a fantastic father and marvelous mentor. He is undertaking a PhD in reproductive sciences, investigating how a mother’s diet affects the health of the offspring, specifically the mental health.Find our podcast onSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34gAnchor: https://anchor.fm/mentalk-ubuntuApple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653Join our community onFacebook: https://www.facebook.com/mentalkubuntu-106970311429754/Instagram: https://www.instagram.com/men.tal.k.ub...2021-02-1949 min
Mentalk Ubuntu PodcastEpisode 1 with Chris, Rae & Shy: We are Mentalk UbuntuWelcome to our first episode where you meet the three men behind Mentalk Ubuntu who share three key things and hope you will join the community. Listen to learn what our organisation represents, our hopes, and what to expect from podcast episodes to come. Please connect, comment and collaborate with us and give your thoughts freely. Enjoy getting to know us and some of our community members. Thank you for choosing to promote positive perceptions of mental health and black men.Find our podcast onSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34g2021-02-1227 min
Mentalk Ubuntu PodcastEpisode 2 with Arn Terry: Mindset and mental healthOur guest this episode is Arn Terry, the founder and creator of freetown mindset, coach extraordinaire, father of the year (clap sound effect), 5am club member, and man on a mission to help you keep winning.Find our podcast onSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34gAnchor: https://anchor.fm/mentalk-ubuntuApple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653Join our community onFacebook: https://www.facebook.com/mentalkubuntu-106970311429754/Instagram: https://www.instagram.com/men.tal.k.ubuntu/ | @ment.tal.kubuntu2021-02-121h 19
Mentalk Ubuntu PodcastEpisode 3 with Ahmed Ali: Being a good community memberOur guest this episode is Ahmed Ali, hailing from sunny Sudan, undertaking an MBA, in love with the journey and not the achievements gained along the way. Exemplifying how with nothing except determination, discipline and deliberate practice we can all win.Find our podcast onSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34gAnchor: https://anchor.fm/mentalk-ubuntuApple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653Join our community onFacebook: https://www.facebook.com/mentalkubuntu-106970311429754/Instagram: https://www.instagram.com/men.tal...2021-02-121h 11Mentalk Ubuntu PodcastMeet your hosts: Introducing the Mentalk Ubuntu PodcastThank you for listening to this trailer for the upcoming Mentalk Ubuntu podcast, launching on Friday 12th of February with our first three full episodes. Hear a brief introduction to who we are, what you can expect and why you should connect with us. Subscribe to our YouTube and Instagram to view the video. Take care.Find our podcast onSpotify: https://open.spotify.com/show/0OSW1ZeQqKrtpAGgzJr34gAnchor: https://anchor.fm/mentalk-ubuntuApple: https://podcasts.apple.com/gb/podcast/mentalk-ubuntu-podcast/id1552541653Join our community on...2021-02-0601 minMentalk Ubuntu PodcastMentalk Ubuntu Podcast (Trailer)2021-02-0500 min
We Are MENTalkWe Are MENTalk Featuring Community Member Bryn HigginsIn this weeks episode We were joined by a founding community member Bryn Higgins. We discussed what his thoughts around mental health were and some of his own stories about his own daily battles.
Bryn spoke open and honestly about his feelings and we hope that this may encourage you to feel comfortable to speak out if you are struggling.
You are not alone..
MENTalk are a mens mental health organisation who partners with professionals & Brands to provide a...2020-09-211h 34
Mentalk PodcastTalk 39 | Mundur beberapa langkah► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-09-0607 min
Mentalk PodcastTalk 38 | Berawal dari niat► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-09-0407 min
Mentalk PodcastTalk 37 | Patah dan berganti► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-09-0306 min
We Are MENTalkWE ARE MENTalk - This Podcast is Featuring Ex Sunderland Footballer Kieron BradyIn this weeks episode We were joined by Kieron to discuss what his thoughts around mental health were and some of her own stories about his professional football career and his battle with Alcohol. Kieron spoke honestly and openly about his battles and some of the work he is doing now to help others with there addiction.
Find out more about Kieron here >
> https://www.linkedin.com/in/kieronbradyalcoholism
> https://www.spbespoke.com
MENTalk are...2020-09-021h 15
Mentalk PodcastTalk 36 | Memaafkan diri sendiri► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-08-3006 min
Mentalk PodcastTalk 35 | Perlahan menghilang► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-08-2506 minWe Are MENTalkWe Are MENTalk CEO & Head Of Content Meet For A Catch UpWE ARE MENTalk - This Podcast is Featuring CEO Steve Smith & Head Of Content Stephen Blair.
This Podcast was dedicated to friend and Valued Member Darryl Clarke who sadly passed away, You will NEVER be forgotten.
We discuss what has been happening in the past two months and a snippet of some plans for the future.
If you have any questions or want to feature on future shows then please contact the team at: Info@mentalk.online
Join Our Private Community Here...2020-08-2429 min
Mentalk PodcastTalk 34 | Berteman dengan malam► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-08-2307 min
Mentalk PodcastTalk 33 | Are you ready?► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-08-2206 min
Mentalk PodcastTalk 32 | Sebuah kenyataan► Thank you so much for listening. If you like the podcast, follow on spotify and please Rate it 5 Stars on Apple Podcasts! Much love, be kind and have a great day! Follow us “Mentalk Podcast” meaning “The Man Talk With Sense, Feel and Journey of Life.” for daily life talk podcast. ► Follow us : Instagram : @ich_sandi │Twitter : @Mhdichsandi │ Facebook : Muhammad Ichsandi ► Goal : We want to inspire the person who never want to give up with the world, to reach their dreams by sharing powerful and inspiring speech and life stories with deep talk method for people around the world. The podcast create fro...2020-08-2006 min
Five by FiveIts ok not to be ok - Steve Smith,We Are MENTalk | Five by FiveIn today's Five by Five we have Steve Smith, Co-founder of We Are MENTalk letting you know it's ok, not to be ok.
If you're someone who is struggling then you can join a private community of like minded men. a place to speak openly with no judgement.
Facebook > https://www.facebook.com/groups/MENTalkUK/
Podcast > https://wearementalk.typeform.com/to/yxuR1bwt
Website > https://www.mentalk.online/
Linkedin > https://www.linkedin.com/in/steve-s-3948031a7/
2020-08-1105 min
We Are MENTalkWe Are MENTalk CEO Steve Met With Sally Gunnell OBEWE ARE MENTalk - This Podcast is Featuring Sally Gunnell
We were joined by Sally to discuss what her thoughts around mental health were and some of her own stories about her sporting career and what she is achieving in the corporate sector.
Find out more about Sally here >
> www.sallygunnell.com
MENTalk are a mens mental health organisation who partners with professionals & Brands to provide a service to men who need assistance in their lives. The three founders of MENTalk have all experienced their own Mental Health...2020-08-1036 minWe Are MENTalkWe Are MENTalk Ltd Featuring Andy Jacobs From TalksportWE ARE MENTalk - This Podcast is Featuring Andy Jacobs from TalkSport.
We were joined by Andy to discuss what he thought about mens mental health and some of his own stories which included times where he suffered with Anxiety and we touched on the current climate within society.
Follow Andy Here >
> https://www.instagram.com/andyj60
MENTalk are a mens mental health organisation who partners with professionals & Brands to provide a service to men who need assistance in their lives. The three founders of MENTalk have all experienced their own M...2020-07-1045 min
We Are MENTalkWe Are MENTalk Featuring Mark SaggersWE ARE MENTalk - This Podcast is Featuring Mark Saggers from TalkSport.
We were joined by Mark to discuss what he thought about mens mental health and some of his own stories which included his battle with his gambling addiction. We were overwhelmed by mark's honesty and we really hope you enjoy this one.
Follow Mark Here >
> https://twitter.com/marksaggers
MENTalk are a mens mental health organisation who partners with professionals & Brands to provide a service to men who need assistance in their lives. The th...2020-07-0358 min